I want to take this moment to inform that I am officially @yellowstonenutra
athlete💪🏽 On that note let me share my favorite supplement off all time: BCAAs
What is BCAA you may ask? It stands for branched-chained amino acids. When our body runs low on our glycogen stored they rely on three types of BCAAs (leucine, isoleucine, and valine) for fuel.
BCAAs help: increase muscle growth, decrease muscle soreness, prevent muscle waste and help you feel less tired after a workout. I personally love @yellowstonenutra
BCAAs but don’t just take my word for it, try it out. Use code jbernardino10 for some money off. Let me know what you guys think of it.