#ww

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Mittagessen 😉 Für 6 SP 😉Gegen früher schon wenig Salat finde ich 🤪 #ww #abnehmen #gesundeernährung #wwdeutschland #drambrosius
Ce midi, déjeuner pour 5sp : - 100g de semoule - 150g de julienne de légumes - curry de poulet à la pomme et lait de coco (recette de @amandinecooking ) . En dessert, un yaourt nature et 2 mandarines 🍊 . J’ai hâte de mettre les petits à la sieste... enfin surtout blondinette!!! Elle a décidé de me rendre dingue aujourd’hui 😖 bah oui, son frère et sa sœur ont trop de chance d’être malades... elle aussi veut l’être et vous savez pourquoi? Juste pour prendre du doliprane #drogueedudoliprane . Bon après-midi 😙 . . #reequilibragealimentaire #pertedepoids #maigrirensemble #maigriravecplaisir #mangermieux #mangersainement #mangerequilibre #weightwatchersfrance #weightwatchers #ww #wwfrance #wwliberté #summerchallengembmb
Oh Old Emma 🙈 funnily enough both these pictures were girls nights with @gemma.boyco #villagarducci I am so proud of my #transformation not only that I have taught myself about food, nutrition and as a mummy to 2 girls I can pass on knowledge and guide them to make better choices and balance. The picture on the left I was 19, before kids, I was told to lose weight and try squeeze out another 10 years on my hip and I did! I went away lost that weight, had 2 baby girls and at 29 I have my shiny new hip! I can't wait til I have fully healed and recovered and I can be the best version of me!..... pain free!!!! We're all on this journey together and we all fall off the wagon sometimes but as long as we are moving forward and balancing our lifestyles that's all that matters. Life is short! Eat that biscuit when you want it, smile, live and laugh. #sw #ww #slimmingworld #weightloss #journey #slim #healthy #goals #fit #newhip #hipreplacementrecovery #hip #lefthip #power #slimming #slimmingworld #hipreplacementrecovery #hip #lefthip #power #inspiration #weightloss #journey #slim #healthy #goals #fit #newhip #instafam #keygoals #foodie #balance #newyear #newscar #bodyconfidence
Bon ce midi j ai essayer de faire du mieux que je pouvais. Vraiment pas le temps, on a couru partout et je suis naze après une nuit de merde. Du coup c'est des plats tout fait bourrer de cochonnerie mais bon cest pas tous les jours. Et pour la bonne conscience, des concombre et des tomates :) #lesecretdupoids #regime #reequilibragealimentaire #apprendreamangersainement #2019nonauxkilos #weight #kilos #perdredupoids #wheightloss #mum #mumweightloss #maman #2019weightloss #calorie #ww #lsdp #sport #salledesport #libertygym #manger #sainement #nouveaudepart #nonauxkilos #objectifmoins30kg #dietetique #dieteticienne #suividietetique #yazio #breakfast #obesite
Ce midi linguine a la bolognaise. Franchement c est excellent!! Bon j ai pu tout mettre dans une petite assiette 😅 mais c est agréable de trouver dans un plat tout fait de vraies tomates cerises. En dessert Ca à ete une compote pomme fraise et un carré de chocolat. . . . #diet #regime #pertedepoids #maigrir #fitness #repriseenmain #kitchendiet #dietkitchen #platspreparers #dietbon #ww
beef enchiladas! had these for dinner last night and lunch today. so delicious and only 3 ww smart points each! I followed the recipe from feliciafitnesshealth’s YouTube channel. search beef enchiladas. 96% lean ground beef Tortillas (I used mama lupe’s low carb variety) Fat free cheddar cheese Red enchilada sauce Super easy recipe and very satisfying! #ww #weightlossjourney #weightloss #mommyweightloss #mommyweightlossjourney #stayathomemomlife #postpartumbody #postpartumweightloss #postpartumweightlossjourney #weightwatchers #weightwatchersfreestyle #wwfreestyle #healhtyrecipes
Breakfast pie 🤩 except I’m having it for lunch 😂 inspo from @slimmingworld.brittany. . . I put one ww wrap in a bowl and filled with half a small tin of beans, cooked peppers and onions, two cooked @mallonssausages1 chopped up, two cooked bacon medallions, one egg cracked in and 25g mozzarella. Then topped with another ww wrap, passata, 25g mozzarella and some parsley and popped in oven covered with tin foil for 15 mins then uncovered for another 10/15. . . Half of the pie is your hexa and hexb and 0.5 syn for the sausage. Half is 420 calories 🤩 . . #brunch #pie #cheese #slimmingworld #slimmingworlduk #swmafia #weightloss #ww #wwuk #weightwatchers #myfitnesspal #weightlossjourney #healthyfoodporn #slimmingworldfood #caloriecounting #fitspo #slimmingworldmafia #swfriends #cleaneating #foodblog #foodphotography #calories #foodie #foodporn #recipes #healthyfood #healthybreakfast #foodstagram #cooking #lovefood
Ce midi, dej au resto avec ma fille... J ai trouvé la solution pour me faire plaisir sans exploser ma rh... Aller ds une brasserie et... Choisir des huitres... Voila... 0 sp et je m eclate 😀 #wwliberté #ww #wellnessthatworks #objectifminceur #teamww #teamregimeuse #teamregime #teamww #perdredupoids #nonauxkilos #perdredeskilosentrop #pertedepoids #lsdp #instaregime #regime #reequilibragealimentaire #regimeusemotivee #instaww #objectifminceur #onlacherien #huitres #regime
Thank you @ww for being able to go back to loving even simple pictures of myself! I put this on my real Instagram story and caught myself playing it over thinking I actually liked the way I looked. It’s not even that I see major weight loss in my face, it’s that I know I am filling my body with the food it needs and this is how I look knowing I’m powering my body the way it deserves. 💗🌟💕#ww #wwsisterhood #wwfreestyle #wwlife #kitty #siamesecat #brunette
Today I turn the big 5-0!! And that number is one of my biggest “whys” - to make the rest of my life the BEST of my life!!💗 . . . #ww #wwjourney #wwcommunity #wwfamily #wwlifestyle #wwsisterhood #wwsisters #weightlossjourney #weightwatchers #wellnessthatworks
So first step in my little experiment in comparing WW to Calorie Counting. I wouldn’t normally have something like this for lunch, I would go for a Zero or low SmartPoints chicken salad or omelette if eating at home. This would definitely be a dinner with a salad on WW for me. Swipe for details ➡️ #ww #wwuk #weightwatchers #wwflex #wwfreestyle #wellnessthatworks #weightwatchersjourney #weightwatchersuk #wwsmarpoints #wwinsta #instadiet #instafood #weightloss #instaweightloss #weightlossjourney #weightlossblogger #weightlosssupport #mrs_h_2018challenges #caloriecounting #caloriecountinguk #caloriedeficit #instadiet #myfitnesspal #mfp #flexibledieting
Little snack to keep me going,how have I not tried these before Quorn picnic Eggs 1xEgg 1sp 2xEggs 3sp. They are little delight,so delicious . . #ww #wellnessthatworks #wwfreestyle #healthysnaks #mywwjourney #fooddiary #tackit #wwsmartpoints #Mindfullness #healthychoices #quorn #weareww #slimmingworld #myweightlossjourney #wwsupport #wwmaguk #wwfriends #food #love #wwinsta #delightfull
Good result for me today #ww #ivegotthis #weightwatchersuk
3 points for lunch today. Spiced carrot and lentil soup, my daily babybel and a lemon yoghurt #ww #wwdiary #weightloss #wwbridetobe #wwfreestyle #wwlunch #weighday
Good morning ☀️ y’all. I’m walking out these stiff legs this morning. Trying to get it done this morning. Today’s arm day... 💪🏼 we can do this. Happy hump day y’all 💕 #weightloss #ww #weightlossjourney #healthy #wwsisterhood #fitfam #wwfamily #fitness #diet #becauseitworks #motivation #eatclean #happyhumpday #takecareofyourself #propoints #healthyeating #wwfooddiary #wwsupport #wwmafia #ww360 #wwonline #cleaneating #slimmingworld #wwuk #wwcommunity #healthyfood #foodporn #fooddiary #food #weightwatchers360
Heute gab es Lachs und dazu Brokkoli, Reis und wieder die leichte Joghurt-Senf Soße die ich neulich schon mal zubereitet hatte 👌 Und als Dessert habe ich mir ein Himbeereis gemacht 😍 nach einem Rezept von Weightwatchers, allerdings habe ich anstatt Zucker einen TL Monin Light dazu getan. Das war so lecker fruchtig und erfrischend 🤤 Heute Vormittag war ich schon auf dem Ergometer und habe etwas gelernt ✔ so motiviert war ich echt ewig nicht mehr 😃 Irgendwas muss ja mal gut laufen 😄 . . . #Lunch #mittag #fit #fitstagram #foodlove #food #yummy #fish #ernährung #myway #fitfam #dystrophie #wwfood #abnehmen2019 #ww #healthy #weightwatchers #weightwatchersdeutschland #abgerechnetwirdamstrand #instafood #foodblogger #hereismyfood #wwtagebuch #switch
Hat besser geschmeckt als es aussieht...🤣 Mein #Mittagessen für 13 SP Nudeln mit Gemüse und Gorgonzola. Da die Sauce zu flüssig war, habe ich einen Teil davon püriert. Durch die Vermischung von rotem und grünen Gemüse (Spinat,Möhre,Paprika und Frühlingszwiebeln) ist die Sauce ein wenig bräunlich. Der Trick mit dem pürieren hat auch bei meiner Tochter geklappt? "Mama, ist das Gemüüüüse?" "Das ist Sauce." 😊😅 Das ursprüngliche Rezept stammt von @ww_deutschland. Ich glaube allerdings, dass davon nicht mehr viel zu erkennen ist. Ich wandle die Rezepte fast immer um und nutze sie nur als Inspiration. 😉 🌶🥕🌶🥕🌶🥕🌶🥕🌶🥕🌶🥕🌶🥕🌶🥕🌶🥕 #ww #Weightwatchers #Food #Foodblog #Foodblogger #Foodinspiration #lecker #Kochen #Backen #Pusteblumekochtbacktisst #Gesund #100TageohneZucker zuckerfreien
Erdnuss-👍🏻Hähnchen mit Nudeln und Gurkensalat für 10 SP! Da ich Gottseidank wieder weiter abgenommen habe, muss ich jetzt umso mehr auf meine Smartpoints schauen, da es jetzt wieder ein Pünktchen weniger geworden ist! 👍🏻💪🏻STAYSTRONG #itsonly30days #wwgermany #itsonlylunch #zeropoints #wwmom #ww #wwrezepte #wwplan #wwabnehmen #ww #healthyfood #wwcommunity #wwdeutschland #abnehmen #motivation #planungistalles #erfolg #schlank2019 #fettmussweg #abspecken #lecker #wwfreestyle #lowcarb #weightwatchersdeutschland #gewichtverlieren
▫️ week 2 weigh in! . I think I ate ice cream everyday this week and still came out with a 6 pound loss 😝 Run your own race people 👏🏼 . #weightwatchers #wwfreestyle #weightlosswednesday #weightlossjourney #ww #itrackbites #runningmyownrace . ✨Inspiration- @wwsarahd @leesha_jay @feliciafitnesshealth
Decided to try the pizza omelette today that I've seen all over insta! It was nice, I prefer my pitta pizza, but as a syn free, hex b free, carb free alternative, it was quite nice! I made a 2 egg omelette, topped that with a pizza sauce I made with passata, garlic and oregano, added spinach, mushrooms,ham, red onion and cheese and put it under the grill to melt #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldmafia #sw #swuk #swukjourney #diet #dietplan #weightlossmum #weightloss #weightlossjourney #healthy #healthybreakfast #health #caloriecounting #caloriedeficit #countingcalories #ww #wwuk #weightwatchers #carbfree #keto #food #nocarbs
Lunch Time 😍🍴🍚 • • Sometimes I just don’t have time or desire to cook completely from scratch for every meal 🙈 or I forget to defrost something and it’s not possible so I love having options in supermarkets I can grab that I know aren’t bad for me 🥕🌽🌶 • • New find in Tesco this week - @prepco_uki pot, this one is Mexican chilli rice 🍚 made with natural ingredients, under 300 calories & 1 of your 5 a day! Was also on offer for £1.50 so 👍🏻 definitely worth a try if your in a rush they have 3 other flavours too 😊 #littlewins #prepco #ad #beathungerfails
Curry de pois chiche épinards. #végétarien #ww #wwfrance #diététique #cuisine #platcomplet
So my first day on ww was filled with plenty of delicious food! Off to a good start on day 2! Following diets really slow down time though! My boyfriend also jumped on the bandwagon with me which us good motivation and competition. #ww #weightwatchers #wwfreestyle #wwfood #wwcommunity
🍴4SP 🍴 J’ai oublier de prendre la photo quand c’était encore joli 😂 🙈 _ • 100g de riz (3) • Poêlée de 3 poivrons et oignons (0) • Escalope de dinde (0) • 1 Cc d’huile d’olive (1) • 1 pomme 🍏 (0) _ Bon après-midi 😘 _ #eatwell #healthy #healthyfood #healthylife #instafood #instaregimeuse #regime #regimeuse #regimeusemotivee #instagood #weight #weightloss #determiner #health #pertedepoids #perdredupoids #onlacherien #miam #yummy #motivation #fit #reequilibragealimentaire #ww #weightwatchers #weightwatchersfrance #merci
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diretamente da coroa portuguesa: uma carta de libertação pro ventinho entrar! ⚡️ vamo fechá? ⚡️ VEZTIDO azul leija R$20 | 36 | ♥️♥️
Hallo ihr Lieben 💕💕💕 Das war heute unser Mittagessen. Hähnchengemüsecurry mit Reis Ich habe es im Thermomix gemacht, geht aber sicher auch ohne 💕💕💕REZEPT 💕💕💕 Zuerst 2 Hähnchenbrustfilets in 1 TL Curry, 1/2 TL Salz und etwas Öl einlegen 1 Zwiebel 1 Knoblauchzehe -> 3 sek Stufe 5 Etwas Öl dazu und ->3 min Stufe 3 1, 5 TL Curry, 1 TL Kurkuma und 1 TL Garam masalla, 1 TL Salz in den Mixtopf Gareinsatz einhängen -250g Reis in den Gareinsatz geben -Wasser auffüllen, bis der Reis bedeckt ist -Varoma aufsetzen und ca 500g Gemüse rein (bei mir Karotte, Paprika Zucchini, später noch Pak Choi) - 2 marinierte Hähnchenbrustfilets in Stücken in den Varomaeinsatz geben -> 24 min Varoma Stufe 1 -Varoma zur Seite stellen -die Hälfte der Flüssigkeit im Mixtopf abgießen -250ml Kokosmilch Light in den Mixtopf zum Wasser  geben und 1 TL Brühe ->25 sek Stufe 6 Soße abschmecken Fertig 😍😍😍
Although it’s not as cold today it’s still pretty slick so I hit the hamster wheel 10 minute warmup 3X 10 minutes at threshold with 2 minutes rest 🏃🏼‍♀️✔️ . . . . #runhappy #runnersofinstagram #wwofinstagram #wwrunner #instarunner #wwmom #runeveryday #runnwi #runtheregion #wwcoach #wwfreestyle #weighwatchers #wwindiana #ww #runnermom #runindiana #runtheregion #run219 #marathontraining #stlouismarathon2019
2 ingredient dough is life! 5 points total for this turkey sausage, egg, and cheese breakfast sandwich before work 👩🏼‍⚕️ #breakfastsandwich #2ingredientdough #turkeysausage #breakfast #wellnessjourney #ww #wwcommunity #wellnessthatworks #bagelsandwich #2ingredientbagels #wwrecipes
Good morning and happy Wednesday!! If you are experiencing bad weather like Toronto drive carefully and stay safe and warm!!! I absolutely love apples! My new favourite is Ambrosia apples! I buy a huge bag @costco_canada_love and easy one almost every day!!! Check out the health benefits in the pictures I posted!! And my new website www.risaweiner.com for more tips and inspiration! #apple #ambrosia #snack #healthylifestyle #ww #eatwellbewell #foodphotography #foodismedicine #eathealthy #instafood #ifollowfoodies #foodinspiration #foodpic #foodblogfeed #instablog #eeeeeats #wwfamily #lowfat #wwgirl #lifetimemember #eat #eatwell #eatclean #eatrealfood #eatandtreats #eatright #fruit #costco #eatmorefruit
hoje a gente acordou muito wonderful woman cheia do podê! ⚡️ vamo fechá? ⚡️ T-SHEE ww ❌vendida❌ R$5 | M | ♥️♥️ DJINS dextroida ❌vendida❌ R$10 | 40 | ♥️♥️
• the left photo is a horrific memory, ya girl had let herself goooo || I was stretching out a romper and a shirt and barely managed to fit into that chair. I was tipping the scale and my knees could feel it. Booty was huge, back fat was through the roof, beck was discolored, and I was miserable. The right photo is from last night. I could see a firm difference. My back side is coming in and coming down. Though I have a long ways to go. I am proud of my progress. Today, I get better. Onward! •
Not part of my plan for the month but being kind to myself and overall happy with staying the same!! 😇 determined to make up for it this week 👍👍👍👍 . . . . . . #weightloss #ww #weightlosstransformation #bekind #love #wellness #health #me #journey #upsanddowns
Bonjour! Aujourd’hui petit déjeuner à 7SP! Passez une bonne journée! #wwfrance #wwfr #ww #weightwatchersfrance #weightwatchers 🍀
A pound is a pound! 😊 I wish I had the day off to stay home and make some chili. That sounds good. We are expecting a blizzard later today with more snow and high winds, lovely. #canitbesummeralready . . . #ww #weightwatchers #freestyle #wwfreestyle #wwsisterhood #wwmn #wwminnesota #wwmom #healthyeating #eatolive #fooddiary #weightloss #feedfeed #smartpoints #myinstameals #wwfam #wwcommunity #weighin #weighinday #findjoy #metime #myweightlossjourney #myjourney #weighinwednesday
. . 1/23 . ママと久しぶりに2人で街にお出掛け ‪‪♥️ 1月20日に44歳の誕生日を迎えたママ!!これからも沢山楽しい事しようね〜 \(^∀^)/♪ . . #マザコン娘 #🤷‍♀️🤷‍♀️ #3枚目 #口に落書きのペン #ママシッカリ#ww
For breakfast I made an Apple Cinnamon Muffin using one of the @ww Apple Cinnamon Instant Oatmeal cups (3 sp). If you haven’t seen this recipe floating around, it’s so easy- in the cup, add an individual cup of unsweetened applesauce and an egg. Mix together well with the oatmeal. Microwave for 4 minutes then let it sit for 1 minute before enjoying! That’s it! Easy cleanup and a nice size muffin to have for breakfast. #ww #wwfreestyle #wwcoach #wwcoachjennie #wwlifestyle #wwlife #wwliving #wwbreakfast #wwoatmeal #wwoatmealcup #wwchoices #wwgoals
So heute waren wir beim Arzt u d wir haben tatsächlich wieder einen Infekt... ich nur in abgeschwächter Form .... es ist so schlimm die kleine Maus hat nun seit Sonntag Fieber und ist so schlapp 🥺 zum Mittag hatte ich Lust auf Burger... ich hätte vorher mal die Punkte ausrechnen sollen... stolze 14 Punkte hat das Ding, aber lecker wars 😜 #wwonline #ww #wwapp #wwdeutschland #wwmädels #wwmama #wwmum #wwmummy #wwmittagessen #wwfreestyle #hamburg #bergedorf #gesundessen #gesundeernährung #gesundabnehmen #gesunderezepte #healthyfood #healthyrecipes
A warm mug full of this nourishing bone broth is just what I am going to sip on while catching up on some emails! 😌☕️ https://www.thekitcheneer.com/2016/01/23/bone-broth-how-to-make-it-and-why-you-should/ . #bonebroth #f52grams #heresmyfood #healthyfood #ww #paleo #keto #thefeedfeed @thefeedfeed #whole30 #whole30recipes #eeeeeats #eatathomejan #recipeoftheday #glutenfree #thekitchn #thenewhealthy
Good Morning! Sometimes you just need a good old breakfast sandwich 🥓🍳. Plain bagel 6sp, rf 2% mozz 1sp, bacon 2sp, and spinach. Happy Wednesday! #ww #wwbreakfast #wwsisterhood #worktheplan
I tried to restart #WW at the end of November with another gain of 6lbs. I did great for 1 week then saw a gain the second week and decided it wasn’t my time. January rolled around & I saw everyone starting their journey again & so did I! I’m so glad I did because I’m now down almost 4lbs in 2 weeks & I’ve enjoyed every bit of it! ☺️💕🙌🏼
#weighinwednesday stayed on track for another week! #ww #wwfreestyle #goals #healthychoices Already hit my monthly goal!
⚖️Weigh in Wednesday⚖️ +0.4 today for a total of -72.6. I have no explanation for this. I got blue dots every day this week except for Friday, had 21 weeklies in the bank, drank 90-100oz of water each day, earned 114 Fit Points, its NOT 🦈 week... 🤷🏻‍♀️Guess I was due a gain?!? I haven’t seen a gain since November right after Thanksgiving. 🤔 Oh well! Just part of the journey. It’s all good! Have a wonderful Wednesday friends! . #ww #wellnessthatworks #wwgood #wwfreestyle #weightwatchers #50poundsdown #60poundsdown #70poundsdown #wellnesswins #wwstrong #wwigfamily #wwig #wwigcommunity #wwdivas #wwmoms #wwsisterhood #wwmotivation #wwinspiration #wwaccountability #becauseitworks #weightlossjourney #micheleiswwfreestylin #weightlossmotivation #weightlossaccountability #iloveww #wannabewwambassador #wannabewwwellnesscoach #wannabewwmagazinecoverstory #wwmugclub
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