#worldmentalhealthday

519,340 posts

Loading...
Promoting world mental health day on the 10th of October 2018. #AsdaSwansea #WorldMentalHealthDay
Loading...
https://t.co/n1a0Cnkwq5 The Avant drama team from Rhondda Road are staring in #ForgetMeNot this November. Catch up on the latest episode for #WorldMentalHealthDay then get your tickets to see us live. Rhondda Road by @ShaneAnderson99 filmed by @gowenmedia
Porque cada vez somos más, no tengan miedo de romper el silencio está bien hablar sobre depresión; el momento es ahora, mañana puede ser muy tarde. Muchas gracias a @karinasarmientod por su gran apoyo en la campaña, logramos que muchos más se unan y conozcan más sobre el tema. Gracias infinitas por el mensaje, tu colaboración y sobre todo el interés que nos supiste brindar. 🤗❤️ Hoy es un día nuevo expresa lo que sientas, no tengas miedo consumirte es peor. #depression #depresión #mentalhealth #saludmental #prevenciondelsuicidio #másvida #martes #influencer #worldmentalhealthday
RISK BEING VULNERABLE I've learned in every relationship (business and personal) that VULNERABILITY can exponentially enhance the energy ⚡. Shout out to @edmylett He couldn't have said it any better. It's true 💯 You might get hurt, you might get let down, you might fear the unknown, but the emotions and feelings you experience with doing so is heavenly💙 • Do you fear VULNERABILITY?😱 For those of you reading this I want to challenge you to RISK BEING VULNERABLE. • And to those who haven't stopped being vulnerable as a leader, partner, mother, father, son, daughter, wife, husband, you mean the 🌎 • #tuesdaymotivation #tuesdaythoughts #tuesdaymorning #tuesdayvibes #tuesdaze #vulnerability #bpm #edmylett #fear #riskybusiness #worldmentalhealthday #breastcancerawareness #strengthinletters
#Repost @grenadejay (@get_repost ) ・・・ #WORLDMENTALHEALTHDAY ⠀⠀⠀⠀⠀⠀⠀⠀ Today is an important day to raise awareness about mental health ⠀⠀⠀⠀⠀⠀⠀⠀ Over the past couple of years I myself have had many a battle and I'm happy to say that I have fought my way through successfully ⠀⠀⠀⠀⠀⠀⠀⠀ My tips aren't just tips! They are things that helped me through some really dark days and it's always the obvious that are the most effective ⠀⠀⠀⠀⠀⠀⠀⠀ 🥊 Exercise - getting a sweat on releases Endorphins and looking after yourself improves your confidence and wellbeing ⠀⠀⠀⠀⠀⠀⠀⠀ 🥒 Nutrition - good food improves your mood both physically and psychologically. Get in your Micronutrients and foods that improve your wellbeing ⠀⠀⠀⠀⠀⠀⠀⠀ 🏄‍♂️ Do Fun Shit - When's the last time you went to a theme park or spent the day with friends at the amusement arcades wasting £30 on ticket games only to have enough to claim a keyring? ⠀⠀⠀⠀⠀⠀⠀⠀ 🤝 Don't be afraid to ask for help - Don't suffer in silence and let ego and bravado take over. It's ok to not be ok so let people know that your are struggling so they can help ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Throwback to earlier this month when we celebrated #worldmentalhealthday at LM! Thanks @juiceland @stretchsoundscapes and @salatasalads for fueling our bodies - and minds - all day 😌
Sit or lie down comfortably and close your eyes. Take a deep breath in through your nose,pushing the breath to your stomach so it rises. Do so as far as you can then release,breathing out slowly through pursed lips. Not only does this help me centre myself and help me grounding through panic or panic attacks. I use it at yoga during the ‘relaxation’ portion. It’s a really good exercise to practice,even for people without mental health issues or conditions. 💘 #worldmentalhealthday #yoga #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #recoveryisworthit #recoveryispossible #stopthestigma #agoraphobia #agoraphobiarecovery #selfcare #progress #strength #brave #mentalhealthblogger #mentalhealthjourney #mentalillness #therapy
Mental Health First Aid (MHFA) equips individuals and organizations with the skills to identify and assist someone who is developing a mental health challenge or is experiencing a mental health crisis such as panic attacks, bouts of depression, difficulties with expatriate adjustment or the after-effects of trauma or bereavement.⠀ ⠀ Just as with physical first aid, in all situations, the goal is to provide support until appropriate professional help arrives.⠀ ⠀ ---⠀ ⠀ Date: Thursday, October 25th & Friday 26th, 2018⠀ Time: 9am – 4.15pm⠀ Location: The LightHouse – Center for Wellbeing⠀ ⠀ Fee:⠀ AED 1,550 per person⠀ AED 1,800 per person if collecting CEUs from DHA⠀ *Fees are exclusive of 5% VAT⠀ *All participants will receive a certificate of accreditation upon completion of the course.⠀ ⠀ Pre-registration required: link in bio⠀ ⠀ ---⠀ ⠀ We are committed to improving Mental Health Literacy (MHL) in organizations through:⠀ ⠀ - Delivery and instruction of evidence-based information and intervention -techniques.⠀ - Tailoring the delivery to the organization’s unique context and needs.⠀ - Using effective role plays and to construct workplace-specific scenarios for practice.⠀ - Our advanced cultural competence and deep understanding of the realities of living and working in Dubai – with the specific challenges and opportunities this creates.⠀ ⠀ ---⠀ ⠀ Who Facilitates The MHFA Training:⠀ ⠀ The training is delivered by team members from the LightHouse Arabia. All are clinical or counseling psychologists who have received their education and training in the USA, UK, Europe, South Africa and Australia. All have extensive experience in working with individuals and groups on a wide variety of mental health issues.⠀ ⠀ #TheLightHouse #lighthousearabia #TLH #free #info #MHFA #mentalhealth #psychology #Dubai
좋은 일은 시간이 걸린다™️⚠️ #hotandspicymalalay #madeinmalaysia 🇲🇾#worldmentalhealthday #workhardplayhard
Very late but in celebration of #worldmentalhealthday I made this little spread to give me a little encouragement on the days I don’t feel the best #studygram #study #studying #bulletjournal #bujo #bujojunkie #mentalhealth
🎨
Throwback to editing this video for #worldmentalhealthday ! Check out my blog to watch an exclusive interview with Dr Yates- my dad!
Students and faculty across the state donned green last Friday for #worldmentalhealthday . Even Dr. Carlos, who was in Terre Haute for his statewide grand rounds tour. #endthestigma #mentalhealthawareness #mentalhealthmatters #IUMedSchool
Check out our latest episode now streaming on #soundcloud & #applepodcasts
Hello guys! Happy World's Mental Health Day! . . Mental well-being is essential for our daily function and being happy. So, does anyone have an idea how to keep our mental's well being? Let's take a look for our posting today! . . . . -- . . Halo, Sahabat Pulih! Selamat hari kesehatan mental sedunia! . . . Menjaga kesehatan mental sangat penting agar kita tetap bisa menjalankan aktivitas sehari-hari, juga agar kita merasa lebih bahagia dan bersemangat dalam hidup. Memberi waktu luang untuk diri sendiri, tidur dengan jam yang cukup, atau saling berbagi peran dalam pekerjaan domestik pun merupakan contoh hal-hal yang dapat dilakukan untuk membantu menjaga kesehatan mental. . . . Yuk, #KitaMulaiSekarang lebih mengenali diri kita, dan memperhatikan kesehatan mental kita! . . . . . . #yayasanpulih #lsm #ngo #psikologklinis #psikilogi #psikologiklinis #pemulihantrauma #penguatanpsikososial #konseling #konsultasi #kesehatanmental #mentalhealth #happiness #healthymind #mentalhealthawareness #healthy #sehatjiwa #sehatmental #professionalhelp #tips #supportmentalhealthawareness #youthmentalhealth #worldmentalhealthday #worldmentalhealthday2018 #KitaMulaiSekarang
“The thing with mental health problems is how insidious and debilitating they can be.” Watch as Raghav Nandakumar, a software developer who has been volunteering with us, talks about the challenges that exist in spreading mental health awareness and about his journey with LonePack. While pointing out the ease with which medical aid is available for physical ailments, he highlights the stark contrast when it comes to obtaining aid for mental health issues. Watch the video to know about his thoughts on mental health and his experiences with us as a volunteer! ---- The common reaction to mental health is ignorance & indifference. We fail to realize that #MentalHealthMatters for EVERYONE. The first step towards changing this is to speak up and spark a conversation. Share your story and help us #ShatterTheStigma Link: http://bit.ly/lonepack #Awareness #LonePack #WorldMentalHealthDay #MentalHealthAwareness
Just saw this quote on @ultimategirlgang ‘s feed. . . It is so true. We can fill them with confidence and self belief and self love RIGHT NOW!! Tell them their worth, get them to challenge wrongs and stick up for what is right. . . Show them it’s ok to not be perfect. If you’re wrong, apologise and tell them why you were wrong. Show them that everyone makes mistakes and that it’s natural to. Tell them that by making mistakes they’re learning. . . Teach them about social media. Tell them that it’s a glossy magazine of people’s best moments not their day to day moments. . . Teach them to talk! Teach yourself to LISTEN to them. Teach them that their view is powerful and worthy. Tell them if you disagree and why people can have different opinions on matters but still love each other very much. . Tell them how words can wound deeper than physical assaults. . . Teach them to be happy and happy with others. Teach them to be kind but that kindness starts with being kind to yourself. . . love them with all your heart and the world could maybe be a better place in the future ✌🏻 . . #worldmentalhealthday #worldmentalhealthday2018 #letthembelittle #teachthemwell #becleverinemotions #bekind #bereal #itsoknottobeok
" Listen to your inner light ; it will guid you . Listen to your inner peace ; it will feed you .Listen to your inner love ; it will transform you , it will divinse you , it will immortalise you " Sri Chinmoy #inspirationalquotes #srichinmoy #green #worldmentalhealthday #love #innerpeace #yogi #yoga #meditation #instayoga
Childhood means semplicity. Look the world with the child’s eyes. It is very beautiful ✨💕 ——————— L'infanzia significa semplicità. Guarda il mondo con gli occhi di un bambino. È bellissimo ✨💕 ——————— With my new watch by @cluse #cluse #clusewatches 😍 http://bit.ly/2Ed5tAW
The amount of mental fortitude needed to show up on each and every night on one of the worlds biggest sporting events is unexplainable. Best of luck to both teams as we head into what we are sure will be a thrilling Word Series! ⚾️ 🏆
It’s just a bad day, not a bad life. There’s always a turning point so hold on to hope and work towards a positive change. You’re not alone, all over the world someone is feeling just like how you are. Hold on the the faith that there will always be a light at the end of the tunnel. If you ever need someone to talk to, the only person stopping yourself from doing so is you.
I see many people suffering from depression, anxiety and mental health issues.Mental health affects anyone, no matter if they look fine on the outside. So take this time to check-in with your friends. After the initial “How are you?” Ask again “How ARE you?”#worldmentalhealthday  #acupuncture  #mentalhealth  #anxiety #depression  #mood  #support  #health  #wellbeing  #friends  #facade #reality  #vulnerability
@mentalhealthfoundation have released a new national campaign to help tackle the stigma surrounding mental health in schools. They have lots of useful information on their website so be sure to check it out #MakeitCount . ⠀ ⠀ Half a million children say they have nobody to talk to in school when they feel worried or sad. This is a statistic that NEEDS to change. ⠀ ⠀ Head over to mentalhealth.org.uk to find guides, personal stories and articles on mental health in schools.⠀ ⠀ #worldmentalhealthday #WMHD #WMHD18 #MentalHealth #mentalhealthfoundation #StressLESS #charity #stress #children #schools #wellbeing #stigma #youngpeople #campaign #mentalhealthawareness
#Repost @afsheenowais with @get_repost ・・・ ✨Elephant in the Room✨ . . We take motherhood as a standard of perfection and it is indeed one of the most wonderful miracles of life. However, what we often portray is not the reflection of reality. It is an amazing mileston to finally feel that cotton soft fluff baby in your arms, inhaling all that baby smell after a wait of 9 months. But there is alot more that comes with that tiny baggage. . . Feeling lonely and isolation is the most common problem during early motherhood days. Being cut off from the world & a walking cow covered in drool and burpy smell can be overwhelming. Even taking a bath and putting on fresh clothes seems exhausting. . . No matter how hard it seems, always try your best to be in company of mothers, who are on the same stage as you. Belive me, it will make you feel better tremendously & motivate others to come out of their shells aswell. . . Also READ the SIGNS! If you know anyone with a baby, DONT HOVER! Just a quick pop in would do to make the mommy not feel alone & give them time to bond with their baby 😊 . . #momsofinstagram #mommiesofinstagram #momblogger #momandbaby #newmom #beingsupportive #pakistanibloggers #uaemombloggers #worldmentalhealthday #postpartumdepression #copingwithanxiety #sydneyblogger #pakistaniladybloggers
✨Elephant in the Room✨ . . We take motherhood as a standard of perfection and it is indeed one of the most wonderful miracles of life. However, what we often portray is not the reflection of reality. It is an amazing mileston to finally feel that cotton soft fluff baby in your arms, inhaling all that baby smell after a wait of 9 months. But there is alot more that comes with that tiny baggage. . . Feeling lonely and isolation is the most common problem during early motherhood days. Being cut off from the world & a walking cow covered in drool and burpy smell can be overwhelming. Even taking a bath and putting on fresh clothes seems exhausting. . . No matter how hard it seems, always try your best to be in company of mothers, who are on the same stage as you. Believe me, it will make you feel better tremendously & motivate others to come out of their shells aswell. . . Also READ the SIGNS! If you know anyone with a baby, DONT HOVER! Just a quick pop in would do to make the mommy not feel alone & give them time to bond with their baby 😊 . . #momsofinstagram #mommiesofinstagram #momblogger @soulsisterspakistan #soulsisterspakistan #momandbaby #newmom #beingsupportive #pakistanibloggers #uaemombloggers #worldmentalhealthday #postpartumdepression #copingwithanxiety #sydneyblogger @australianbirthstories @pakistaniladybloggers #pakistaniladybloggers @theblogspotaustralia
A few weeks ago it was #WorldMentalHealthDay2018 the day may be over for another year, but we must keep the conversation going. This should be something that is worked on every single day but having a day like World Mental Health Day draws attention to the subject, that gets people talking about it, can only be a good thing. This year for #WorldMentalHealthDay we had the great opportunity of delivering a #mentalhealthawareness seminar to the students at South Essex College for the second year running. It was brilliant to see so many college students attend and getting involved! Let’s break the taboos and stigmas on #MentalHealth by supporting each other and by speaking openly about mental health. It’s important to remember that our mental health is just as important as our physical health. 💫 #Wellbeing #MindsMatter #makeadifference #TogetherWeAchieveMore #WMHD18 #YouAreNotAlone
London adalah kota global terkemuka yang unggul dalam bidang seni, bisnis, pendidikan, hiburan, mode, keuangan, kesehatan, media, layanan profesional, penelitian dan pengembangan, pariwisata, serta transportasi. London, bersama dengan New York City, merupakan pusat keuangan terkemuka di dunia,dan menjadi kota dengan PDB terbesar kelima di dunia, atau yang tertinggi di Eropa. Kota ini dikatakan sebagai pusat kebudayaan dunia.London juga menjadi kota yang paling sering dikunjungi, dan tercatat sebagai kota dengan bandar udara tersibuk di duniaberdasarkan lalu lintas penumpang internasional. universitas di London membentuk konsentrasi pendidikan tinggi terbesar di Eropa. 😘 #triplondon #traveler #worldmentalhealthday #hijabers #backpaker
▫️U P L I F T Y O U R S O U L▫️ Being a mum can sometimes make you over worry, second guess and undervalue yourself. Remember you are loved, cherished, great, valued, wonderful, still beautiful, still sexy and everything fabulous. We are learning each day and it’s ok to make mistakes so let your inner voice praise yourself each new day because you are superwoman! And always remember to Stop, Breathe and Laugh Plenty! . . . #babybedding #cotsheets #babyonboard #babies #instadaily #babygirl #preggers #instababy #motherhood #parenting #christian #momlife #itsokaynottobeokay #positivity #pregnant #mummy #sunday #mum #positivequotes #momblogger #yummymummy #firsttimemom #mom #babyhaircare #fourthtrimester #ukmum #newborn #mumlife #worldmentalhealthday #kids
'The cure for everything is salt water. Sweat, tears or the sea.' . 'Dear Ocean, Thank you for making us feel Tiny, humble, inspired and salty... All at once.' . 'If the ocean can calm itself, So can you. We are both salt water mixed with air.' . The voice of the sea speaks to the soul.' . The best medicine for anxiety for real. Breathe in, breathe out. A date with mother nature washes your soul, to make it in peace. 💙 . Hope that picture brings you peace. 💙 .
◾Una vida enfrentando miedos y retos... Y así uno se la pasa mejor, encontrando su mejor versión. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ◾Every day a better version. _____________________________________________________
◾Hay algunas cosas que solo puedes aprender con los desafíos. No te hagas líos. [♻️] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ◾there are some things that you can only learn with the challenges. No problem. _____________________________________________________
Tätä hommaa mä mietin pitkään. Miten puhun tästä julkisesti, miten työnnän tän teeman aiheuttaman häpeän sivuun ja avaan suuni. Käänteentekevää oli se, että oon viime aikoina törmännyt tarkoituksella ja vahingossa muiden ihmisten rohkeisiin teksteihin ja postauksiin. Mä päätin et teen tän nyt, jotta voin mahdollisesti kantaa oman korteni kekoon tabujen rikkomiseksi. Oon aina ollut aika avoin mun asioiden suhteen, mut tää tuntuu nyt jossain määrin epämukavalta. No, masennus. Oon ensimmäistä kertaa törmännyt siihen 4-vuotiaana, kun mun äiti siihen ensimmäisen kerran sairastui. En tietenkään muista paljoakaan. Muistan vaan palasia, että äiti itki paljon, oli etäinen ja aina vihainen. Äiti selvisi siitä silloin, mutta sairastui uudelleen vuonna 2010. Se oli kova paikka, mä ymmärsin siinä kohtaa jo aivan liikaa. Ei mennyt kovin kauan, kun löysin itsenikin työterveyden vastaanotolta. Keskivaikea masennus. Luulen, että oon enemmän tai vähemmän elänyt mun elämää sen saman diagnoosin kanssa siitä asti. On ollut pidempiäkin kausia kun oon ajatellut, että kaikki on tosi paljon kivemmin ja että varmaan oon vaan liiotellut asioita aiemminkin. Eihän tässä mitään hätää oo. Mut sieltä se aina pikkuhiljaa hiipii takas elämään. Oon huomannut, että suuret elämänmuutokset ja yllättävät tilanteet laukaisee sen vaikeamman vaiheen aina kerta toisensa jälkeen. Pääsin tän vuoden tammikuussa opiskelemaan alaa, joka on ollut mun unelma 10 vuotta. Se oli parasta mitä saatoin elämältä toivoa. Mutta silti, tässä mä taas olen ja totean uupuneena - että masennus pitää mua taas vähän tiukemmin otteessaan. Erona aikaisempiin kertoihin on se, että nyt mä tiedän miten mun pitää sen kanssa toimia. Mulla on jo omat selviytymiskeinoni tähän, uskoisin. Se ei silti poista sitä pelkoa mikä iskee aina välillä, mitä jos tästä ei koskaan lopullisesti pääse parantumaan? Mulle sanotaan usein, että mun pitäis yrittää elää päivä kerrallaan, eikä aina pelätä tulevaa. Ei auta kun yrittää olla pelkäämättä, uskon että pääsen sinne vielä. Oon väsynyt siihen, että tästä aiheesta ei vieläkään puhuta tarpeeks. Siks painan nyt 'jaa' nappulaa ja annan mun ulkokuoren ottaa pari hittiä. Peace ✌🏼#worldmentalhealthday
◾Volver a montar sin duda es fabuloso, hace tiempo no lo hacía, incluso tuve que entenderme mejor con ella y así pasarla mejor, fue increíble [🐎] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ◾Return without a doubt is a fabulous feeling, a long time ago I did not, I even had to understand myself better with her and to have a better time, amazing. _____________________________________________________
◾Lo predecible aburre y no encanta. Conviértete en una persona de desafíos y tendrás una vida vibrante. [🎲] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ◾The predictable bored and do not love becoming a person of challenges and you will have a vibrant life. _____________________________________________________
◾Tu único defecto es no despertar a mi lado. [🛌] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ◾Your only fault is not waking up by my side. ____________________________________________________________
next page →