#workouthair

23,545 posts

Loading...
#tb working a fun #braidbar for @thedrybar at @flywheelsports in Buckhead. 🚴🏻‍♀️ #hairflip #braids #workouthair
You know what sucks? Being twisted enough to think that gaining 2 pounds means you’re going to be obese again... do not trust your inner critic!!! 🤦🏻‍♀️ #smdh #noroomfordoubt #whatiswrongwithme #craycray . . . #nevermissamonday #piyolive #imextratoo #movemore #domore #beatyesterday #beactive #movemorefitness #crosstraining #mondaymotivation #workouthair
Loading...
Never miss a Monday! Total Body from A Little More Obsessed is done for today. Did anyone check out the new workout from @shaunt ? It's called transform 20 and I'm super excited to start using a step in my home workouts ❤🙌❤🙌 I've also been dreaming of starting my classes at the @nasm_fitness. So many good things happening in 2019. Hope you're buckled in for the ride ❤ - - - #fitspo #fitnessaddict #fitnessmotivation #fitnesslifestyle #fit #fitlife #fitgirls #fitchicks #fitfam #igfitness #girlboss #inspire #fitspiration #goals #gains #workouthair #weightlifting #lifestyle #shredzville #alittlemoreobsessed #strongminded #girlsthatlift #progressnotperfection #drenchedinsweat #gymshark #trainhard #gainsongains #swolelife #mondaymotivation #nevermissamonday
🎶 🎶 The weather outside is frightful But that fire is, mmm, delightful Since we've no place to go Let it snow, let it snow, let it snow.... 🎶🎶🎶Trying To Find My #christmasspirit #lemonadebraids #selfie #girls #melanin #reprincess #houseslanger #motivation #yeponamonday #tzipporahbraids #naturalhair #mattelips #becauseicareaboutmyhair #legday #slay #girlboss #braider #atlantahair #holidays #cheekbones #fulllips #home #atlantarealtor
. #80dayobsession . #workoutchallenge . Can't quite get my head around how quickly this 80 days is going! Only 23 more workouts till I'm done. Thinking of #liift4 next, any other suggestions? . Phase 3 is hard work, but in some ways I'm enjoying the workouts in this phase the most! They're just challenging in a whole different way. And having @autumncalabrese doing the workouts with you is great. You get that sometimes she chooses the wrong weight, or gets her loops in a mess, or totally forgets what she was doing! Seeing the REALITY of the super trainers working out and not just the edited highlights is (imo) so much more motivational 🙌🙌🙌 . . . #week10already #getitdone #workouthair #AAA #Achingalloverispositiveright #progress #gains #glutesonfire #summerbodiesaremadeinwinter #willworkoutforwine #strong #healthy #makingmuscles #noexcuses #nativis
Love this! 🙌🏼🥰 thank you @2016meahjoosarina for always being the best support and hair model over these past years! I just adore you! ❤️❤️ #denverhairstylist #fabuloushair #barrehairdontcare #denverhairsalon #abbysprucehair #workouthair
Afraid to skip the shower after your workout? Here are a few tips to keep your post-workout hair looking great. 1. Use a scrunchie or phone cord hair tie to help prevent ponytail bumps. 2. Take your hair down immediately after working out (this is crucial!) 3. Use dry shampoo at your roots before and/or after exercising to soak up grease and prolong your wash day. 4. If your hair is really wet, use a little blow out cream and blow dry your hair with a round brush. 5. Curled hair lasts longer than straight hair, disguises workout hair much better, and gives your hair more volume (which is why my hair is curled 99% of the time). . . . . . #monat #monathaircare #monathair #bossbabe #momboss #utahhair #hairrescue #helpforhair #beachwaves #loveyourhair #healthyhair #shinyhair #glutenfree #glutenfreehaircare #sulfatefree #sulfatefreehaircare #veganhaircare #veganbeauty #naturalshampoo #naturalhaircare #postpartumhair #postpartumhairloss #hairlosssolution #themoreyouknow #thinninghair #letyourselfshine #cleanhaircare #selfcare #workouthair #gymhair
IT’S MONDAY - DO YOU KNOW WHERE YOUR HAIR TIE IS? 🥳 If you know me, I’m all for a good pony! 👱🏻‍♀️🐎 (it’s like an instant #letsgetshitdone vibe👊🏼) Some of you probably have never seen my hair down! My hair is always up while working out & teaching classes but if I’m not at the barre & it’s out to play💁🏼‍♀️... I always have my favorite little accessory with me. They live in my bag or on my wrist! Meet @tele_ties — the perfect stocking stuffer & your new besTIE.🎅🏻😬 They stretch as far as you need them to with a strong yet gentle grip that won’t damage your hair or cause you a headache. (Trust me I know all about that high pony tail headache😫 & it’s not cute or fun!)⁣ ⁣ Stuff your girlfriend’s stockings in style 👀🎁🥰 & a portion of your purchase goes towards cancer research. #thehairtiethatgivesback // @rebeccabrooksteinphotography
Book now ❗️BOOK NOW ❗️✨MEDIUM BOX BRAIDS UP TO WAIST LENGTH💫As slots do fill quickly come and get your $100 Box Braid Slay Ladies ❗️❗️Great Quality Work .. Tell A friend to tell a friend ! Location in bio !! BOOKING THROUGH DM ONLY . BOOKING SITE IS UNDER CONSTRUCTION☺️ #Protectivestyles #Protectivehairstyles #Naturalhaircare #Atlantabraids #Atlantabraider #Atlantastylist #Atlantahair #ConyersBraider #Conyersstylist #Conyershairstylist #Braidsgang #Ropetwist #Senegalesetwist #Havanatwist #Melanin #Betterbraider #Explorepage #Theshaderoom #Travelingstylist #Feedinbraids #Atlbraids #Atlbraider #Feedinbraidsatlanta #Feedinbraidsatl #Polefitness #Workouthair #frontalsewinatl
I went over my calories yesterday 🤰 • I am normally the #ladywithaplan ✅ especially since starting #marcotracking 🥙 But yesterday I kinda threw it all to the wind 🌬 to go help my friend with some projects around the house. 🏡 • So when we took a break for lunch 🍴 I was STARVING 😋 and devoured my @jimmyjohns sandwich 🥪 w/o a second thought 💭 Oh did I have a stomach ache after. 😞 And seeing how many calories I had consumed in about 30 minutes made it all clear to me. 😮 • But instead of falling into a binge eating whole I got up today & put those extra calories to good use in #armday 💪 • What’s your favorite way to bounce back? ••• #morningworkout #sweatyselfie #redtomatofaceclub #last45days #dedicateddecember #flauntittothefinish #weekendworkout #sundayfunday #sundayworkout #sundaysweat #sundaysweatsesh #progressnotperfection #progressoverperfection #messybun #workouthair #planetfitness @planetfitness
Book now ❗️BOOK NOW ❗️✨MEDIUM BOX BRAIDS UP TO WAIST LENGTH💫As slots do fill quickly come and get your $100 Box Braid Slay Ladies ❗️❗️Great Quality Work .. Tell A friend to tell a friend ! Location in bio !! BOOKING THROUGH DM ONLY . BOOKING SITE IS UNDER CONSTRUCTION☺️ #Protectivestyles #Protectivehairstyles #Naturalhaircare #Atlantabraids #Atlantabraider #Atlantastylist #Atlantahair #ConyersBraider #Conyersstylist #Conyershairstylist #Braidsgang #Ropetwist #Senegalesetwist #Havanatwist #Melanin #Betterbraider #Explorepage #Theshaderoom #Travelingstylist #Feedinbraids #Atlbraids #Atlbraider #Feedinbraidsatlanta #Feedinbraidsatl #Polefitness #Workouthair #frontalsewinatl
So I found myself trying to filter the shine on my face + but I said 🤬it + this is me flaws and shine it is what it is and if people don’t like it they just don’t have to look 💅🏽+ for us natural girls it’s really a challenge to maintain our hair while working out + #shrinkageisreal and I can’t tell you how many Frederick Douglass moments I’ve had in the morning before work which only gave me one option #ecostylergel my hair into a manageable bun + I found this wig on my favorite wig site @wigtypes + it’s only $17.99 😱+ I’m definitely getting a few more #workouthair #naturalgirls #naturalgirlhairproblems
Day 4/4 - 39 minutes. Leg day! It was supposed to be rest day but I didn’t get this one done yesterday. Nice thing about 4 workouts a week is that rest days can be changed every now and then. I try not to make a habit of it but it’s nice to do a program that you can fit in with your schedule/season!
My daughter thinks my hair looks funny after working out. #21dayfix #workouthair #lovethisgirl
5 rounds of abs is just what I needed to get going on this cold rainy morning! Now for some Netflix, a blanket and my sweet fellas who are both home this weekend! 12.8.18 . . . . #fitness #abday #abs #instamom #instama #igfitness #workout #workoutoftheday #rainyday #rainydayworkout #motivation #workouthair #workouthairdontcare
On the 8th Day of FITmas, my trainer gave to me... Bright Pink FIT TIES! Link in bio. #fitmasgifts #giftofgreatgymhair
It ain’t even fair. I throw my hair up for the gym and I get the cute messy bun. I try this in the morning before work and I look like I need to change into my good pajamas to go on a Walmart run. #nooffenseifyouwearpjstowalmart #everybodiesoffendedaboutsomething
PROTECTIVE STYLES | Kumani Twists ™ are exclusively provided by Ms Veola. These are twists redefined. Full, light weight, natural in appearance and diverse. 🧞‍♂️ 🧞‍♂️(Swipe left to view hair & clients) 🧞‍♂️ Adjust from Trendy to Corporate within minutes! No to low maintenance and can withstand swimming and frequent shampoo. 🧞‍♂️ 🧞‍♂️ 🧞‍♂️ Great for those who work-out, are transitioning back home to natural or have trimmed off their chemically treated hair. 🧞‍♂️ 🧞‍♂️ 🧞‍♂️ The regular kinky twists are no match for the Kumani Twists. Lasts 8-11 weeks with proper care. Human hair used not found in beauty supply stores and must be purchased from me. 🧞‍♂️ 🧞‍♂️ 🧞‍♂️ Book your appointment today in Vegas, Gather 10 clients in your area and get your service done for FREE! (Valued at $250-hair not incl.) or purchase my Kumani Hair to be installed by your stylist. DM for details! 🧞‍♂️ 🧞‍♂️ 🧞‍♂️ #kumanitwists #protectivestylesfornaturalhair #naturalhairspot #kinkytwists #veolaparker #doyounaturally #braidseason #twiststyles #stylehair #fashionhairstyles #trendyhairstyles #corporatehair #naturalhairbeauty #workouthair #exercisehair #swimhair #humanhairbraids #booknowladies #ordernow 🤗 #booktenandwin
When you work half days on Friday and already had your workout finished before the sun came up... the weekend starts NOW. (Is there anything more satisfying?) #weekend #workoutdone #postworkout #lift #strengthtraining #girlswholift #cardio #braids #workouthair #functionalbeauty #friday #workhard #relax
A weekend of Holiday Party and Birthday celebrations calls for an @kellydimeo Advanced Reformer Class. Pretty certain we just burned about 20,000 calories roughly. 😆 Thanks Friend! 💪 . . . #pilatesstrong #morningworkout #weekendcelebrations #holidayseason #allthefood #pilates #nomakeup #workouthair #startthedaystrong
In case you forgot to remind yourself this morning.... 💚 your butt is PERFECT 💙 your smile LIGHTS up the room 💚 your mind is INSANELY cool 💙 you are WAY more than enough 💚 you're doing an AMAZING job at life #HappyFriday #ALittleMoreObsessed #TGIF #WeekendWarrior #BootyDay #DailyReminder #YouAreEnough #BeHappy #BeTheBestYou #LivingMyBestLife #WorkoutHair #Tattoo #AbsLoading #Workout #TeamAC #TeamObsessed #HardWorkPaysOff
#workouthair So first big thanks to the Civic Center for providing an indoor track, no icy face plants for this girl! Also shout out to the 70ish lady pacing me..and i was running!! Talk about #goals ! What are ya'll work out goals? @darcylynn07
It’s FRIDAY✨✨✨ — I’m so happy for the weekend but even more excited about my gains 😩 Check out this #backworkout and let me know what you think ❤️ Each excercise is 3 sets of 15 . . #powerband is from @myplayfit use code REANNA for 💰 off . #backday #backattack #fitness #motivation #health #fitfam #homeworkout #workoutfaces #strength #sweateveryday #tagafriend #workoutroutine #strengthtraining   #natualhair #workouthair #training #bodybuilding #fitspo #getfit @homeworkoutvideos_ @home.excercises @workouts.daily @workoutroutine @workoutvideos__ @playfit_us
I have to keep challenging my body, testing my strength, trying new things in order to grow. I’ve been so surprised with how much stronger I’ve gotten recently, deadlifting 135lbs, leg pressing 360lbs, and more. I can’t wait to see how far I progress! . Even at posing practice yesterday I could see a difference in my body from my show in October to now! My quads have grown, my shoulders look defined, my hamstrings look better... oh 1 year from now can’t come soon enough. 😍 I can’t wait to see what all is in store for 2019! (Thanks @zgoins_fit for pushing me to lift this much last week❤️) . . . . #horseshowlife #earlymornings #horseshowing #girlswhodeadlift #bluehairdontcare #camperlife #camperliving #sushiaddict #equestrianlife #horsebackride #morningperson #morningworkouts #fittraveler #morningmotivation #coloredhairdontcare #fitbitblaze #equestrianshows #equestrians #workouthair #travelbloggers #travelgirl #girlsthattravel #girlswhotravel #coloredhairgirl #hikergirl #hikerchick #horsegirl #horsegirls #horseblog #ridersofinstagram
Flawless Microlink/micro bead installation! Maximum versatility! Book for appointments or hands on training! @only1_jenny
Do you ever feel like giving up 🤔 I think all of us do at some point 🤷🏽‍♀️ it’s NORMAL and there’s is nothing wrong with having that feeling BUT there is something wrong with quitting ✨✨ To ACCOMPLISH your goals you have to be willing to hear NO, you have to be patient, you have to accept both your failures and your success AND most importantly you have to #BelieveInYourself ❤️ . . #CoreSliders and #ResistanceBands are from @myplayfit 🧡 #glutes #legday #bootyday #legexcercises #gluteexcercises #fitfam #abday #core #resistancebands #powerbands #postoftheday #igdaily #fitness #motivation #health #homeworkout #resistancebandworkout #strength #strengthtraining   #natualhair #workouthair #workoutroutine @homeworkoutvideos_ @playfit_us @home.excercises @workouts.daily @workoutroutine @workoutvideos__ @glutes @gluteworkouts @gymglutes
On the 9th Day of FITmas, my trainer gave to me... a Hair Up, Game On raglan t-shirt! Link in bio. #goodforworkingout #greatforsleeping
Lifting heavy but not making gains? 😂 If you're a skinny guy that needs help packing on the muscle then grab my free report. 💪 Guys over 25 or older can tap bio link: @gym_kinda_stuff for instant access
What's your go to workout hairstyle? Mine's usually pleats, even though they sometimes painfully hit me in the face mid workout, sometimes I'll sport pigtails if I'm trying to make a hairdo last. Never a ponytail - it just hurts and a bun is also mostly a no for me because it just falls out.
Today I got my hair done by the the best hairdresser ever @andreagibso. She always seems to bring life back to my hair. If you ever need your hair done go see her @balayagebarboutique she is the best. #momhair #runnershair #newbodynewhair #selfcare #selflove #workouthair
Why do I love beachbody on demand? Because when I dont have time to go to the gym, I can workout just about anywhere. I dont need alot of space and all the workout are at most an hr a day and I have TONS of workouts to choose from. For just $99 a yr, I guess I can have my cake, and eat it too, metaphorically ofc lol happy Thursday ❤ Outfit by @gymshark @gymsharktrain @gymsharkwomen - - - #fitspo #fitnessaddict #fitnessmotivation #fitnesslifestyle #fit #fitlife #fitgirls #fitchicks #fitfam #igfitness #girlboss #inspire #fitspiration #motivation #goals #gains #workouthair #weightlifting #lifestyle #stronglife #shredzville #alittlemoreobsessed #strongminded #girlsthatlift #progressnotperfection #drenchedinsweat #gymshark #legday #gainsongains #swolelife
LARGE Hip length Triangle Box Braids 😍 Book now ❗️BOOK NOW ❗️✨MEDIUM BOX BRAIDS UP TO WAIST LENGTH💫As slots do fill quickly come and get your $100 Box Braid Slay Ladies ❗️❗️Great Quality Work .. Tell A friend to tell a friend ! Location in bio !! BOOKING THROUGH DM ONLY . BOOKING SITE IS UNDER CONSTRUCTION☺️ #Protectivestyles #Protectivehairstyles #Naturalhaircare #Atlantabraids #Atlantabraider #Atlantastylist #Atlantahair #ConyersBraider #Conyersstylist #Conyershairstylist #Braidsgang #Ropetwist #Senegalesetwist #Havanatwist #Melanin #Betterbraider #Explorepage #Theshaderoom #Travelingstylist #Feedinbraids #Atlbraids #Atlbraider #Feedinbraidsatlanta #Feedinbraidsatl #Polefitness #Workouthair #frontalsewinatl
A tohle jsem já😂.. na vlasech si davám záležet 🤓🤘🏼😂 • • • • #conkstrtrenuje #hairstyle #hairworkout #workouthair #fitnessstyle #happycoach #unicorn #beuty #lover #sexy #hotboy #duckface
‘Tis the season for a giveaway! if you’ve been following our stories we LOVE @Monatofficial and to show gratitude to our followers we wanted to do a giveaway!! ENTER to win by: 1) LIKE the picture 2)follow @perfecthairpromise and @jocelyneade 3)tag 2 friends below The set includes ✨Monat travel size blow dryer ✨Intense repair shampoo and conditioner ✨Anti-frizz Smoothing primer The winner will be announced in 48 hours, good luck! 💫
next page →