#workouthair

25,210 posts

Loading...
Who else loves a sleek ponytail? 🙌🏽 @maj.miahhhh slaying our 16” straight hair. Hair by@iamjackierenee. 😍❤️ SheBOSS collection dropping 4/15/19.✨✨✨✨ #rva #rvahaircompany #rvavlogger #workouthair #hairspiration ##hairextensions #frontals #protectivestyling #weightloss #closures #luxuryhairextensions #motivation #gymhair
Loading...
Morning run hair! ⠀ If you can’t tell, I love doing braids in my hair. I feel like it looks like I put work in but really I’m just hiding the fact that my hair looks crazy today 😂🤣⠀ 🏃‍♀️⠀ 🏃‍♀️⠀ 🏃‍♀️⠀ #morningrun #runhair #braids #workout #workouthair #runner #run #10ktraining #10krace #nottenthousandmiles #everydaybeauty #everydaymama #mindfulbeauty #simplebeauty #runthisweekend
Can’t wait to meet everyone at this Tuesday’s pop up shop with Define Memorial Green! • Our Artists will be giving you an awesome braid or bun to make it through your workout and a post workout flex to tackle the day afterwards! • We can’t wait to see you there and handle your hair for the day 🤙🏼🎉🎉🎉 @definememorialgreen #csdry #getcollected
Day 21/21 ✅ Now on to grocery store, maybe zoo, meal prep and all the cleaning/laundry for a Sunday full of fun! 💕 #19weekspregnant #preggers #sundayfunday #toddlermom #groceriesandmealprep #bunintheoven #secondtrimester #secondbaby #boyorgirl #yogafix #21df #workouthair
Grateful, Grateful, Gratefulness is flowing from my heart. #songlyrics
The very beautiful @tia.d_themodel is wearing our body wave hair. 😍😍😍😍 ✨✨SheBOSS collection dropping 4/15/19.✨✨✨✨ #rva #rvahaircompany #rvavlogger #workouthair #hairspiration ##hairextensions #frontals #protectivestyling #weightloss #closures #luxuryhairextensions #motivation #gymhair
Hittade en bra fotovägg här hemma påväg till skidspåret! Äntligen! Ett förråd som stått och väntar på att bli upptäckt! Då fick en vanlig utbakad fläta duga som förgrund 😊 . . #braids #dutchbraid #skidfläta #träningsfrisyr #workouthair #fläta #utbakadfläta #hår #fotovägg
#WorkoutHair ... your real hair is always a mess when you workout 🤷🏽‍♀️.. I was just trying this on considering wearing it to a bday party earlier & didn’t
Self(ie)-care Saturday. --------------------------------------------------------------------------- Decided to say F*CK OFF to the terrible attitude and feeling sorry for myself. --------------------------------------------------------------------------- Today has been about reflection on my life, my choices, and my business, as well as sweating out all the negative. --------------------------------------------------------------------------- "You, and only you, are ultimately responsible for who you become and how happy you are." --------------------------------------------------------------------------- #rachelhollis #selfcaresaturday #gameface #workouthair
Just climbed Stone Mountain. Fast for my first time this year. Under 25 min... Spring is here! #stonemountain #exercise #fit #workingout #springishere #outdoors #hiking #love #sweaty #workouthair
✨Saturday essentials. . . . Today is a good day. Got up went to the gym with an oil treatment and now I get to get ready & enjoy this beautiful weather the Midwest has going on. It’s about DANG TIME MOTHA NATURE! Happy Saturday Friends 💚🌞 . . #saturdayvibes #saturdayz #firstdayofspring #monat #hairoftheday #workouthair #enjoyyourlife #enjoyyourself #doitforyou #scrunchielife #tradesofhope #sunnysaturday #beautifulweather ☀️
. . I climbed! Now it's time to conquer! Have a great weekend friends. I will see you Monday with the start of week 5💪🏻
No Buts About Colon Cancer 5k with @steve_navarra. In honor of my Mom, Delilah Breeding and my Father-in-Law, Vinnie Navarra! Proud to be able to represent our loved ones, living and passed😢. . . Me: 40:20 173rd/467 and 28/106 in age group . Steve: 47:20 217th/467 overall and 17th/50 In age group(he crushed it!) . . . #coloncancersucks #coloncancerawareness #workouthair #ilovebrandanas #nobutsaboutit5k #ijoggedanddidntdie #nobutsaboutit5k2019 #speedyfeet #5k #activemarriage #activefamily #healthyme #honoringourlovedones #fitness #garmin #fitnessmotivation #weightloss #weightlossmotivation #weightlossjourney #veganweightloss #veganweightlossjourney #veganweightlossmotivation #poweredbytofu #poweredbyplants #myfitnesspal #myfitnesspaljourney #igotthis #smallstepsbigresults #smallstepsbigrewards #goals
Workout-hair? ✔️ How are you wearing your hair during a workout? Mine always ends up like this! ___________________________________________ - Det tycks inte spela någon roll hur jag sätter upp håret innan jag åker och tränar, det slutar ändå alltid såhär innan det är klart... En fläta, två flätor, hög snodd med löst hängande hår, låg snodd... Tillslut sitter allt som ett virrvarr däruppe ändå! Hur gör du med håret när du tränar? ___________________________________________ . . #ShoulderWorkout #PolePointStudio #Sundsvall #CrazyHair #messybunhair #Workouthair #Workouthairdontcare #workoutlookbetterlater ___________________________________________
Working with day 3 hair and I don’t plan on washing it after my workout. Check out my stories for my tips on how to make your hair last past your workout. Do you have any tips/tricks to share!? Let me know! . . . . . . #dryshampoo #workouthair #makeitlast #girlwashyourface #last90days #girlstopapologizing #consistency #strength #achieve #workfromhomemama
I am so gutted I can’t be at @curly_tanisha first ever #strongandcurly event in London today because I would’ve loved to meet some of you amazing curlies, and the queen herself Curly T - one of the first curlies I ever followed who is so inspiring and supportive of everyone on their curly journey. . So a MAHOUSIVE good luck to you today T and I hope everyone has a fabulous time. I’m supporting from afar taking my frizzy 🍍 out for a run. . . . . . #perfectlycurly #curlslikeus #curlsrock #frizzyhairdontcare #frizzyhair #frizzycurls #pineapple #curlypineapple #workouthair #runningviews #runningmotivation #curlsrock #curlyhairstyles #curlyhair #curlscurlscurls #curlyhairdontcare #curlygirlmethod #cgmethod #curlycommunity #curlyhaircommunity #curlfriends #curlsaunaturel #curly #curlsunderstood #curlcrush
Playing around with good ole Snapchat. Got my braids, thank God! Hair by @styledbychantell #ProtectiveStyle #CrochetBraids #NaturalHair #WorkOutHair
I havent done an after work workout in like 4... 5... weeks. Mornings have been my routine, even on days off. But even though I went to bed super early last night, I still couldn't force myself to get up and workout this morning. 1 more day and WEEEEEK FOUR is in the books. Yesss . . . . . . . #friday #fridayfitness #fitness #plussizefitness #workout #workouthair #sweatyselfie #sweatsesh #22minutehardcorps #22mhc #cardio #progress #progressnotperfection #journey #weightlossjourney #obesity #beatingobesity #pcos #pcossucks #pcosweightloss #extremeweightloss #looseskin #fattofit #blueeyes #dimples #piercings #lionking #imsurroundedbyidiots
#pompadour I chose my #workouthair wisely, let's see how it holds up. Let's get it. #shaunathon 😑🤨😑 WTF is shaun a thon...a freaking hour long workout. I'm freaking pissed. I purchased solely because of the "only 20 minutes a day" advertising 😖 after Doing P90X O learned long drawn out workouts are not for me. I'm upset but I'm committed, i begrudgingly complete this workout side-eyeing #shaunt lying a$$ the entire time 😖😑. WEEK 6 DAY 5 ************* CUT #fitfamily #fitfam #fitover45 #weightloss #bodybeast #fitfam #igfit #noexcuses #strong #running #curvygirl #fitness #fitmom #fitover40 #igfitness #muscle   #teambeachbody #homeworkout #gym #gymrat #muscles #instafit #instagood #fitoverforty #beachbodyondemand
Another workout style 💪🏼 today my hair had to survive a ballet class with a lot of pointe work and turns and another trampoline workout 💃🏼🤸🏼‍♀️ it held up pretty well 🤗 #hairstyle #hair #workout #gymhair #gym #workouthair #updo #dutchbraids #doubledutchbraids #zigzagpart #messybun #messybuns #brunette #blonde #longhair #braidaholic #instahair #hairofinstagram #hairoftheday #braid #braids
I love that I don’t need a filter for days when I want to run around and not wear a lot of makeup. I spent 5 minutes and made myself look alive so I could have lunch with my bff and go to the store! Let me color match you so you can enjoy this amazingness! #maskcara #maskcarabeauty #hac #highlightandcontour #illuminator #bareblush #maskcaraartist #selfie #shebelievedshecouldsoshedid #workouthair #needashower #happygirlsaretheprettiest #sunshinesbeauties @sunshine2922
This is where living your best life starts. Money, name brand clothes, healthy eating, and a perfect fitness regime means nothing if you don't first love yourself.
Satan has been all over me today. I didn't want to workout. Timing for everything was off. Oliver wants to go outside but our state is back in winter again. I feel so inadequate today. As His child, wife, mom, sister, coach. I had to press play. And even during that 20 minutes, Satan still kept trying to feed me doubts. It took all I had to refocus on Jesus, on why I was working out, why the dishes aren't caught up yet. You can see the sequence of surrender (SWIPE) as I give it all to God at the end of my workout. What do you need to surrender to Him today?
Coffee = A Big Warm HUG in a mug 🤗 445am wake up @mama8nanac Kicked my butt at 530am HIIT 645am I kicked some peoples butts 😏 8am just enough time for breaky and most importantly COFFEE ☕️ 9am back to the gym Day work Afternoon classes... Usually Friday is my Chill day... Looking forward to the weekend!!! 😝 #tgif #hiit #training #instructing #sweating #killerworkout #partnerexercises #workouthair #messyhairdontcare
Today is THE day! @thespintowel x FIT TIES collab is live... Adjust your flywheel, not your hair tie! Repost • @thespintowel “What’s your hair game??” 💁‍♀️ Do you rock the top knot like me? Do you add in braid flair? No matter what your style is, we’ve got you covered as we kick off our collaboration of FIT TIES x spin towel TOMORROW 3/22/19! Want to rock your workout without the fuss of hair in the face, snags that hurt, or ripped hair no one can be without? 🗣 SHOUT IT FROM THE ROOF TOPS: FIT TIES x spin towel are available NOW! 🗣 LINK IN BIO! & here: https://spintowel.com/products/fit-ties-x-spintowel-5-pack-high-performance-hair-ties . . . Tag 🏷 a fellow friend who would love FIT TIES x spin towel! . . . #thespintowel #peloton #spintowel #fitnessinspiration #fitnessmotivation #fitgear #fitnesshair #fithairdontcare #fittiesxspintowel #fitgirls #fitboys #hairgame #indoorcycling #spinning
TODAY IS THE DAY! 😃😃😃😃 FIT TIES x spintowel hair ties are designed to securely hold your hair in place while training and competing. The low-profile design, innovative manufacturing process, and proprietary material blend create a superior hair management product that outperforms the competition. A superior product that didn’t stretch out, break, or damage her hair. FIT TIES retain their shape for life, with a low profile and smooth coated surface that minimizes pull while securely holding hair in place. A sleek and stylish product that enable you to focus on your performance without being distracted by droopy ponytails. Adjust your game, not your hair tie! 💦 💦 💦 💦 Check out these benefits: Patent-pending, low-profile design feels light in hair Strength of product makes hair secure even when active FIT TIES retain shape and do not stretch out over time Surface enhanced with smooth, cutting edge clear coating to maximize hair protection Revolutionary product aimed at minimizing damage to hair during use and removal MADE IN THE USA 🇺🇸 ▶️ IT’S GO TIME to PLACE YOUR ORDER! 🚦 . . . . #thespintowel #spintowel #fitnessinspiration #fitnessmotivation #peloton #onepeloton #prettyknotty #fithairdontcare #fitgear #fitnessgear #workouthair #fitnessaccessories #fitness #fitnessgirl #fitfam #fitmom #cycling #sweat #indoorcycling #sweatgear
☎️ Calling all curly girls! Momma needs some help here. My curls are out of control during my workouts. I need some go to styles. I’ve tried hats 🧢 but I swear so much it started breaking me out. Then I do a bun and my hair feels like it’s drying out. Good Lawd. I feel like the older I get the more my hair goes crazy. Im not going to let that get me down. Age ain’t nothing but a number. This too shall pass. The things we do to try and be cute 🤷🏽‍♀️. I’d love some of your go to ideas 💡 please ! •••. But hey! It’s Fri-yayyyy. Did y’all get your workout in? I’m done son ! 💪🏽 #goalgetters #curlygirlproblems #armscomingin #hormones #momproblems
Jedna radna, prije početka sata. Sve je lakše uz osmijeh...danas se družimo uz puno klizanja u @2life.fitnesscentar u 18 i 19 h.... #selfietime #workingselfie #fitness #fit #motivation #fitnessmotivation #traineslife #trainer #personaltrainer #grouptrainer #fitover40 #fitbody #workoutmotivation #workouthair
RENDIMIENTO DEPORTIVO ⛹🏻‍♂️ . . . Cafeína Estimulante que mejora el rendimiento en deportes de Resistencia, ejercicios de corta duración, supramáximos y sprints repetidos. 3–6mg por kg de peso, 60min antes del ejercicio (Ganio et al.,2009) Para dósis más bajas (<3mg por kg de peso, 200mg), antes y durante del ejercicio, consumidas con CHO (Spriet,2014). Ojo: el consume de dosis moderadas de cafeína (4g por kg de peso ó <300mg por día) no afecta la hidratación y contribuye al consume de líquido. Creatina La carga de creatina aumenta el rendimiento en deportes de equipo, y en programas de fuerza o entrenamiento interválico (aumento de masa muscular, fuerza y potencia). Fase de carga: 20gr por día (dividida en 4 dosis), por 5 a 7 días (Lanhers et al., 2017) Mantenimiento: 3 a 5gr por día (Hultman et al., 1996). Nitrato–precursor de Óxido Nítrico Eficiencia en ejercicio Respiración mitocondria Manejo del Ca Vasodilatación Captación de glucosa Fatiga muscular Dósis: 5–9mmol (310–560mg) 2–3 horas antes (Hoon et al.,2014). También se ha visto beneficio al consumer por tiempo prolongado (>3 días) (Thompson et al., 2015, 2016). Buffers: Bicarbonato de sodio y B–alanine Amortiguan la acidez producida por el ácido láctico en ejercicio de alta intensidad, retrasando la fatiga. Bicabonato: Dósis recomendada, 300mg/kg de peso 1–2 horas antes del ejercicio. Con suficiente líquido y una comida alta en CHO. B–alanina: eleva los niveles de carnosine en músculo. Se recomienda consumir 4-6gr por día de B–alanina, dividida en 6–8 dosis iguales, por 4–6 semanas. TRIÁNGULO SANO #eworkouttime ,#eworkoutplan ,#workoutfits ,#workoutfromhome ,#workoutfitideas ,#fworkout ,#fworkoutvideos ,#fworkouts ,#fworkoutvideo ,#fworkoutwithfriends ,#workoutguide ,#gworkout ,#gworkout101 ,#gworkoutgworkout ,#gworkout101trainingmode ,#gworkoutchallenge ,#workouthome ,#workouthard ,#workouthumor ,#workouthair #triangulosano
Loved the reveal lululemon pants so much I ended up buying them in two colors. These were $40 off in the we made too much section. Get you some. They feel like a sweater hugging your legs but allowing for airflow for the super sweaty workouts. I have a question for all the dry shampoo user advocates.... I’m trying... I’m really trying to utilize this resource called dry shampoo. And every time I go to the salon to trim my hair (2x a year) that I shouldn’t be washing my hair as much as I am. I work out, run, or do yoga almost every day. My roots are sweaty and gross. How do you guys NOT wash your hair. I tried not washing may hair after a workout and no amount of dry shampoo the next day could make that hair look presentable and clean. Sooo... I guess my question. My workout friends: what is your shampoo routine? #dryshampoo #blondehair #workoutgirls #runnergirl #oilyhairproblems #workouthair #lululemonrevealtight #messyhairdontcare
Trying to convince myself that I actually want to braid my hair this weekend, who else loves the carefree ease of braids and twist but hates installing them, decisions decisions! PS each of these styles stole a weekend of my life lol! #naturallyshesdope #naturalhaircommunity #protectivestyles #braids #twists #naturalhairdaily #braidstyles #naturalhairdoescare #naturalgirls #protectivehairstyles #melanin #workouthair
There are many things we love about @crossfit_elkhorn , but their genuine love and care for their community is what we love best and is something you can feel from a mile away! The gym is located in Elkhorn near Elkhorn High and Common Ground. We know you’ve seen the Cross-Fitters on tv flipping tires and lifting an insane amount of weight but it isn’t always about that. CrossFit Elkhorn revolves around the mantra that “everyone’s an athlete”. There are scaling options for every level no matter where you are on your fitness journey! Click on their handle to check out their page. They are pretty fun to follow! Hair | @jas0630 @amberklebbapro MU| @fro_2_toe @amberschussler @hair_by_amberbeth Photo| @by_elle_c
Are you putting in effort with your fitness and NOT seeing results? . . ❎😮Your nutrition could be to blame! . . Maybe your not eating enough....or maybe your eating too much?!?! . . 😍🙏If you feel like your going in circles and something NEEDS to change...this just might be what you need to get on track! . . ✨Nutrition made simple! . . No counting calories, skipping your favourite meals or missing out on a glass of wine. . . Focus on proper portion sizes of your favourite foods, Follow recipes or pick all your own single ingredient foods. . . No guess work! Together we'll find the plan thats right for you and you'll know extactly how many servings of each coloured container you need each day to fuel your body for optimal results😀🎉 . . 👉We start April 1st👈 . . Send me a message for more info or comment below!! Its time to get back to the basics!! . . . . . . . . . #ultimateportionfix #fatloss #nutritionmatters #nutritioncoach #nutritiontips #weightloss #mom #nutritional #nutritioniskey #nutritionplan #healthyliving #eatbalanced #eathealthy #fuelyourbody #bodyfitness #bodycare #bodypositive #strongmom #momwholifts #girlswholift #mentallystrong #doitforyou #workouthair #yogapants #athleticwear #homegym
next page →