#workoutfit

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Hope everyone had a awesome weekend. Now it’s time to get back to the regular program 🤗 🏋🏾‍♀️Bulgarian Split Lunges💪🏾 🔸Great workout to put into your leg and glutes gym routine💁🏾‍♀️ 🔸I love this workout and if I’m lifting medium weight I do about 3 sets of 10-12 (I am still working on my form for this but I was still feeling in my glutes area🤷🏾‍♀️) * * * * #fitfam #gymaholic #workoutfit #workoutplan #gymquotes #workoutroutine #workoutvideo #gymvideo #fitnessmotivation #fitnessmodel #fitnesslife #gymlifestyle #healthylifestyle #glutesvideo #glutesgains #glutesworkout #glutesexercises #bootygains #bootyworkout #workoutmotivation #workoutplan
RECEITA DE BERINJELA RECHEADA COM FRANGO Ingredientes: – 1 berinjela grande – 150g de peito de frango – 1 tomate picado – 1/3 de pimentão amarelo picado – 1 cebola pequena picada – salsinha, sal e pimenta à gosto. – 1 colher de sopa de molho de tomate. Modo de preparo: Corte a berinjela ao meio, retire o miolo com ajuda de uma faca e pique-o. Grelhe o frango com a técnica sem óleo (ver AQUI) e depois de pronto, desfie com auxílio de um garfo. Refogue a a cebola, pimentão e o frango desfiado. Acrescente o miolo da berinjela cortadinho, o tomate, o molho e os temperos. Deixe cozinhar rapidamente. Recheie as berinjelas. Coloque as metades em uma forma com um dedinho de água e asse-as no forno por cerca de 20 minutos ou até estarem macias. #dieta #saude #foco #receitas #dicas #vidasaudavel #comidadeverdade #reeducacaoalimentar #emagrecercomendo #perderpeso #boaforma #mudarhabitos #fitness #receitasfit #dietas #perderbarriga #nescau #couve #comedia #gordice #gordofobia #mulher #homem #maromba #iloveacademia #workoutfit #gymmotivation
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-7 , а мы валим с @artur23_09 😈😈😈
J'ai un secret à vous dire... Il m'arrive de ne pas être inspirée pour ma tenue, dans ces cas là, j'ai un tour de magie... une tenue qui va pour TOUTES les occasions. Un entretien d'embauche, une soirée entre ami.e.s, une sortie au restaurant... Je peux modifier un peu les accessoires, changer les chaussures si besoin/envie, mais il y a une base qui ne bouge pas. En l'occurrence, pour moi, c'est cette robe bleue marine sobre, élégante, avec un peu de velour (@sandroparis AW1718) et mon blazer noir (@nafnaf je ne saurais plus vous dire quand). Dans cette tenue, je suis sûre de ne pas faire de faux pas. Je ne peux que vous conseiller de trouver cette tenue qui va parfaitement à votre morphologie et s'adapte à toutes les situations. C'est le petit truc pour les jours où on est moins inspiré.e ou alors où on n'a pas envie de trop réfléchir à quoi porter. Le secret ? Une coupe classique et élégante, des couleurs sobres, des matières de qualité. Et vous ? Quelle est LA tenue qui vous permet de vous adapter à toutes les occasions avec assurance ? Et si je vous aidais à la trouver ? (NB : le sac vient tout droit d'Ecosse @harristweedauthority , la manchette est une @lesgeorgettes_byaltesse_fr , les chaussures viennent de chez @andrechaussures , et les Créolles d'une petite boutique à Wazemmes #Lille ) * * * #outfit #workoutfit #nightoutfit #outfitoftheday #outfitoftheevening #lookdujour #lookdusoir #look #style #styliste #fashion #stylisme #conseilenimage #morphologie #colorimétrie #etclaireetvous
A semana começou e eu já comecei me desafiando, quero parar de levar o celular para academia, não sei vcs mas o celular rouba um pouco do meu tempo lá, e devido a isso não levarei mais, tenho pensado o quando é difícil nos afastar desse maldito tão pequeno, já percebeu como é difícil ficar sem celular hoje em dia? Então, decidi que esse danado não manda aqui nessa bagaça, a parti de hoje ele não vai treinar mais, vai ficar em casa de castigo. . . . . . . . #motivação #motivacional #dedicação #equilibrio #treino #foco #vidasaudavel #saudavel #saude #saudeebemestar #corposaudavel #corposarado #boraficarfortinha #boraficarfortinha 💪 #gymgirls #workoutfit
Caption this 😅 (tag a friend)😂 follow @wabtfitness_ for free daily shoutout 🔥
promemoria per le fighe che vanno a correre al parco: -capelli sciolti: no -capelli unti e coda alta 👍🏻 -no trucco, sì occhiaie -sudore -labbra viola per il freddo -no profumo, sì deodorante -e non masticatela sta gomma, ma come fate? -fiatone (non fiatella, occhio) -cellulare in mano solo se dovete chiamare il 118 -i leggings trasparenti di tezenis solo se siete rita hora -le stan smith🤦🏼‍♀️ -il marsupio a tracolla è vietato per legge -con la maglietta di armani fate ridere -dovete essere brutte (vedi foto) #roccia #mastronardis #lamastronardi #iocorro #tucorri #run #running #runninggirl #runner #runnergirl #runtastic #runners #workout #workoutmotivation #addominali #addominaliscolpiti #nopainnogain #workinprogress #panciapiatta #slimfit #corsa #corsamattutina #allenamento #workoutfit
Começando a semana com k charme da 3° peça! Deixa o look mais interessante, elegante e disfarça o quadril 🙈 #ootd #lookoftheday #streetstyle #dujour #lookdodia #lookdavidareal #workoutfit
¡ Y unas lindas strappy heels nude nunca pueden faltar!👌🏼 ¡el color que todas amamos y que siempre es un acierto total!😍 SAM EDELMAN Disponible en talla: 8-81/2 #holidays #christmastime 🎄 #peepslover #looktoday #todayoutfit #musthave #inlove #samedelman #samedelmanshoes #bestsellers #moda #modafemenina #fashion #fashionable #fashiongram #workoutfit
⤴️⤴️⤴️ . 😎😏😚Дорогие мои девочки, это все, что я хочу сегодня вам сказать!!!!!⤴️⤴️⤴️🔝🔝🔝
Gotta love Snapchat filters! Got up early and got a good workout in! I’m still pretty sore from Saturday’s workout but I managed to pull it off! 15 min AMRAP 15 deadlifts 10 back squat 15 bent over rows I did all of these with a band around just above my knee! #amrapworkout #earlymorningworkout #workonyourself #instafit #workout #crossfit #fitness #workoutmotivation #workouts #fit #fitnessmotivation #girlswholift #girlswhoworkout #fitspo #workoutinspo #fitgirlsinspire #workoutfit #fitspiration
18.12.17 Wod🔥 這兩天氣溫下降,超級適合來場燃脂肌力課表, 除了心肺,握力也是一大挑戰,平常硬舉40kg覺得很還好,單邊20kg完全不一樣,需要更多核心穩定度,壺鈴真的蠻適合拿來練握力,練完整個就是自體取暖一點都不冷了🤣 . 🔥Warm up Amrap 12 3-6-9-12-15... kB DL 40kg(單手20kg) Box jump over. . 🔥WOD 5RFT 50 DU 30 box step up 24kg(單手12kg) 15 WB . 老公最近剪影片越來越有心得🤣! 📺完整課表可以看IG TV . #漢娜課表 #訓練 #增肌減脂 #健康 #健康生活 #健身 #運動 #重訓 #增肌 #減脂 #腹肌 #馬甲線 #緊實 #強健 #fitness #fitfam #fitgirl #healthylifestyle #healthyeating #crossfitgirls #fitnessaddict #keepfit #stronger #workout #workoutfit
(#BIGSALE 16-22 DISEMBER! ) SOMETHING SPECIAL IS COMING! 🔥 . . Untuk pengetahuan uolls, tak lama lagi MS akan buat SALES BESAR-BESARAN untuk hampir kesemua koleksi premium MS.. . . ..dan, uolls akan dapat DISKAUN sehingga RM70 untuk SALES kali ni tau! . . So, uolls yang teringin nak merasa koleksi dengan harga diskaun super giler setahun sekali ni! bolehlah berpeluang untuk GRAB kali ni ye sebab ada kurung, jubah syarie, blouse, dan kurta premium! hampir kesemua design gais! . . Cumanya, SALES BESAR-BESARAN ni terhad untuk yang berdaftar waiting list je.. . . Uolls nak masuk WAITING LIST tak? Kalau nak, komen "NAK", nanti kitorang masukkan uolls dalam waiting list tu ye.. . . p/s: stock limited, slot pendaftaran waiting list terhad tau. First came first serve! -Tag Family & Bff Uolls war2kan berita gembira ni! . Untuk join waiting list bole terus whatsapp Kak iela di www.wasap.my/+60129459933/MSYESSALES . #sayajual #yearendsales #salesmardinasafiyya #bymardinasafiyya #yoora #atelia #dyloriasuit #nara #alanablouse #jubahhaifa #aafiyah #kurungyusra #kurungdanella #blouse #longblouse #blousemuslimah #blousenursingfriendly #longtunic #blousetunic #tuniclabuh #blouselabuh #fashionterkini2018 #fashionmuslimah #muslimahfashion i #bajudinner #workoutfit #bajukerja #bajukuliah #bajukendurikawin2018
It has been a little while since we have worn a dress, but it was a little bit warmer of a day, so decided to break out a dress 👗! It's hard to see, but the dress has sequins around the collar - how to add and Sparkle somehow! 😉 Happy Monday, everyone! . . . . . . . #bluedress #fashion #mondayoutfit #outfitoftheday #grayheels #graycardigan #cherishthewayyousparkle #curledhair #michaelkorswatch #matchingwatch #longcardigan #matchingearrings #blueearrings #lovefashion #falloutfits2018 #winteroutfit #workoutfit #loveclothes #nofilterneeded
(#BIGSALE 16-22 DISEMBER! ) SOMETHING SPECIAL IS COMING! 🔥 . . Untuk pengetahuan uolls, tak lama lagi MS akan buat SALES BESAR-BESARAN untuk hampir kesemua koleksi premium MS.. . . ..dan, uolls akan dapat DISKAUN sehingga RM70 untuk SALES kali ni tau! . . So, uolls yang teringin nak merasa koleksi dengan harga diskaun super giler setahun sekali ni! bolehlah berpeluang untuk GRAB kali ni ye sebab ada kurung, jubah syarie, blouse, dan kurta premium! hampir kesemua design gais! . . Cumanya, SALES BESAR-BESARAN ni terhad untuk yang berdaftar waiting list je.. . . Uolls nak masuk WAITING LIST tak? Kalau nak, komen "NAK", nanti kitorang masukkan uolls dalam waiting list tu ye.. . . p/s: stock limited, slot pendaftaran waiting list terhad tau. First came first serve! -Tag Family & Bff Uolls war2kan berita gembira ni! . Untuk join waiting list bole terus whatsapp Kak iela di www.wasap.my/+60129459933/MSYESSALES . #sayajual #yearendsales #salesmardinasafiyya #bymardinasafiyya #yoora #atelia #dyloriasuit #nara #alanablouse #jubahhaifa #aafiyah #kurungyusra #kurungdanella #blouse #longblouse #blousemuslimah #blousenursingfriendly #longtunic #blousetunic #tuniclabuh #blouselabuh #fashionterkini2018 #fashionmuslimah #muslimahfashion i #bajudinner #workoutfit #bajukerja #bajukuliah #bajukendurikawin2018
Le passe-partout 🖤
COOKIES LIGHT AL NESQUICK Grazie a @sara_fitness_and_co 👈 Per questo consiglio 😋 Ecco a voi la ricetta per una colazione sana e gustosa😏🍪🍪 INGREDIENTI: (Per 24 biscotti) 🔹130g di farina integrale🌾 🔹40g di nesquick🍫 🔹100g di ricotta light o yogurt greco🥣 🔹1 uovo🥚 🔹20g di miele o stevia🍯 🔹10g di lievito per dolci 🔹20g di cioccolato fondente (a scaglie)🍫 . PROCEDIMENTO: 🔅Unite la farina con la ricotta light e l'uovo 🔅Aggiungete il nesquick ed il miele (se il composto risulta troppo secco aggiungete un goccio di latte) 🔅Aggiungete il lievito setacciato ed il cioccolato fondente a scaglie 🔅Formate dei biscotti con le mani e cuocete in forno statico a 180° per 15 minuti . 👉VALORI NUTRIZIONALI: (Per un biscotto) ✔️32kcal 5.4g fi carboidrati 1.4g di proteine 0.6g di grassi . Segui anche @ilachiara_fit 👈 #fitnesswellness #absworkout #fitnessman #gymgirl #workoutfit #fitnessmen #fitnessmotivation #fitnesslife #fitnesstrainer #wellness #wellnesscoach #wellnessblogger #wellnessfitness #workoutroutine #workinprogress #workoutfit #workout #palestra #palestratime #gym #gymmotivation #gymgirl #gymlife #fitnessgirl #culturafisica #muscoli #fisico #fisicoperfetto #eserciziofisico #personaltrainer
💋💋💋💋💋 #토삭스 . . . 1:1 기구필라테스 ▪️상담&레슨 문의👉🏻 DM / kakao: Bemypilates . . ✔️상담 예약제 (레슨중에는 상담이 어려우실 수 있습니다) . . . #보라테스 #청라필라테스 #인천필라테스 #청라국제도시 #서구필라테스 #비마이필라테스 #재활 #교정운동 #홈트 #통증완화 #기구필라테스 #청라호수공원 #다이어트 #스트레칭 #남자필라테스 #청라4단지필라테스 #청라5단지 #청라3단지 #bemypilates #pilatesfit #workoutfit
Black Monday ☕with black shoes, black coffee.. #monday #hétfő #black #workoutfit
Passe para o lado ➡️➡️ - - Aluno e amigo em evolução.. Focado e disciplinado com dieta, treino e cada dia mais próximo de seus objetivos 👏🏼 . . Obrigado por confiar em meu trabalho ! 🙏🏼 . . #DornelesTeam #JonathanDornelesPersonal . . #gym #gymmotivation #gymlife #gyms #gymfit #motivation #motivational #motivations #motivacao #motivacaofitness #motivacaofit #emagrecimento #emagrecimentosaudavel #emagrecimentosaudável #workout #workoutfit #trainhard #trainhardorgohome #lifestyle
Ainsley Earhardt is wearing a Chiara Boni belted dress today on #FoxandFriends - Her version is no longer available but the long sleeve version as shown is available at Neiman Marcus for $695. #neimanmarcus #ainsleyearhardt #chiaraboni #foxnews #foxnewsfashion #fox #news #fashion #style #instastyle #work #workwear #workoutfit #dress #politics #whitehouse #designer #instafashion #conservative #outfitinspo #potus #newsanchor #shopping #ootd #dresses #instastyle #styleblogger #newsanchor #trump
Start the week off as strong as you want to end it 💬What's your favorite training day? . .. ... .... ..... ...... ....... ........ ......... .......... .......... ......... ........ ....... ...... ..... .... ... .. . #fitquote #fitquotes #fitnessquote #fitnessquotes #motivations #fitnessfam #mondaygrind #motivationmondays #mondayinspiration #mondaymotivations #mondayquote #exerciseisfun #workoutfit #workoutmode #sweatsession #eatliftlive #strongbody #healthishappiness #fitforfun #strongisthenewsexy #strongfit
Jillian Mele is wearing a Calvin Klein Ruffle Collar dress and possibly a pair of Gorjana 'Nora' earrings today on #FoxandFriends - the dress is on sale at Macy's for $93 and the earrings are available at Bloomingdale's for $60. #jillianmele #calvinklein #gorjana #foxnews #foxnewsfashion #fox #news #fashion #style #instastyle #work #workwear #workoutfit #dress #politics #whitehouse #designer #instafashion #conservative #outfitinspo #potus #newsanchor #shopping #ootd #dresses #instastyle #styleblogger #newsanchor #trump
Full Body Workout Plan ✅💪🏼 tag someone who needs to see these exercises! 👌 cc: unknown. DM for credit.
Para dá aquela diferenciada aposte em um look ousado como este e vá para o ambiente de trabalho extremamente elegante. 😘 . . Marque @advogadas na sua foto e seja divulgado em nosso feed. 😊 . . Conheça nosso perfil, aproveite e nos siga pra ficar por dentro de todas as novidades, postagens diariamente. 😘 . . #advogadas #advogadasestilosas #advogada #direitoporamor #modafeminina #juiza #modadedireito #modadeadvogadas #direito #promotor #direitonews #amodireito #escritorio #streetstyle #style #stylistadvogatas #advogatas #fashion #fashionistastyle #work #workoutfit #advogadadesucesso #blog #blogger #moda #advocacia #lawyersfashion #lookoftheday #look #lookdodiareal
Navy blue! El azul, en especial el azul marino es un color muy elegante. Puedes usarlo para entrevistas de trabajo, presentaciones importantes y eventos muy formales. Además puedes probar combinándolo con detalles en rojo y tonos neutros 👌🏻 . . . #navyblue #blue #color #dress #workoutfit #ootd #outfit #look #lookoftheday #elegante #posh #beautiful #moda #model #classic #modelo #mujer #blogger #bloggera #picoftheday #photooftheday #selfie #iphone #mirror #instagirl #glam
D18-021 : Navy Blue Price (S,M) 950 Baht (L) 970 Baht (XL) 990 Baht สั่งซื้อสินค้าหรือสอบถามเพิ่มเติมที่💕 LINE@:@krissify 👉👉👉คลิกลิงค์ที่ bio👈👈
#Repost @girlyfitnesshr • • • • • 🎀BUTT LIFT MONDAY WORKOUT🎀 Ako tražite super ubojit trening za guzu... Evo ga! Ovo morate probati jer oblikuje i podiže 🍑 na novu razinu! 1.💝MOST SA ABDUKCIJOM X 20 2.💝ČUČANJ + MRTVO DIZANJE X 10 3.💝HIDRANT S GUMOM X 20 svaka noga 4.💝STRAŽNJE PODIZANJE NOGU S GUMOM X 20 + ABDUKCIJA S GUMOM NA KLUPICI X 20 5.💝PREDNJI STEP UP X 10 svaka nogs 6.💝BOČNI STEP UP X 10 svaka noga 7.💝KICK BACK S GUMOM X 20 svaka noga X 4 KRUGA HAPPY WORKOUT! Pusa, Ana 🍑⭐🍑⭐🍑⭐🍑⭐🍑⭐🍑 #glute #buttworkout #workoutfit #girlyfitnesshr @anagirlyfitness
There is something about feeling the fresh air on your skin and seeing how big the world is that puts your worries and self-perception in perspective. Simply being outside instantly enhances your psychological health. But exercise – even light, low-intensity movement – has been shown to have significant affects on your physical health as well... #instagood #instafashion #growthhacking #business #startup #impressionism #account #popping #instagood #womenfashion #successfulwomen #workoutfit #naturelove #peace#businesscasual #carrerwoman #powerofwomen #beingbosspodcast #beautifulandbossy #being #humanitylove
The Motivation that when you found that your abs is back is awesome ! Finally my lovely abs slowly appear ! ❣️and I already addicted to its! This pic is definitely no Andy editing !unbelievable ! I’m on track! Keep it up to train harder ! This month target ! [ to reduce body fat] 当发现肚腩慢慢消失,腹肌慢慢若隐若现那一刻我已经告诉自己“我没有回头路了!只可以继续下去” 这张照片没任何调色也没任何P图!我办到了❣️虽然不是最佳状态!但是…我会努力! 正式宣布我已经沦陷了! .. . . . . . . #hiittraining #fitnessyoutuber #burndiary #femalemotivation #brownskingirls #fitnessyoutuber #femalemotivation #bedworkout #brownskingirls #womanmotivation #fitnessgirl #asiangirls #absworkout #planetfitness #plankchallenge #nevergiveup #traintoperform #workoutroutine #workoutmotivation #ivincetalks #ivincetan #abstraining #workoutfit #tobefit #burnfat #bodyfatgoalsetting #asiangirls
Everyone should feel confident with the workouts they’re doing at the gym. Often we see people doing workouts incorrectly so here’s a few videos of the wrong way they’re being done, followed by the correct way! Enjoy 😊 . . . #girlswholift #gymdays #workoutfit #fitfam #liftingweights #momlifebelike #balance #blondehighlights #fitspiration #fitness #girlswholift #quads #fitfam #healthy #trainlikeanangel #mondaymotivation #mcm #fitgirls
D18-021 : Navy Blue Price (S,M) 950 Baht (L) 970 Baht (XL) 990 Baht สั่งซื้อสินค้าหรือสอบถามเพิ่มเติมที่💕 LINE@:@krissify 👉👉👉คลิกลิงค์ที่ bio👈👈
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