#workout

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Tenho me observado mais, venho analisando minha vida nos ultimos anos e vejo quanta coisa mudou, principalmente eu... A verdade é que a vida vai passando num piscar de olhos e nos transformando, exigindo o nosso melhor, nos fazendo superar obstáculos, nos ensinando dia-após-dia que nada é de repente e que se vacilarmos perdemos. É meus amigos a vida não tem ensaios, são episódios inéditos e cabe a nós fazermos valer a pena. #aesthetics #gym #trainharderthanme #instahealth #bodybuilding #workout #instagramfitness #igfit #fitness #fit #physique #dedication #shredded #muscle #glutes #gayfitness #cakefordays #hamstrings #powerlifting #zyzz #legworkout #instagay #instaboy #handsome #gay #followme #instagay #like4like #mensfashion #instafollowers
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Tienes el poder de decidir como quieres ser cuando tengas 40, 50, 60, 70, o más años. No solo es cuestión estética Es cuestión se salud y felicidad. TU DECIDES! Live Intense. 🤸‍♀️🏋️‍♂️🏃‍♂️💪🥇🏆 Coach. Torito DAVE. 😉 @motivadisimo #nutricion #fitness #entrenamientofuncional #training #vidasana #deporte #workout #fuerza #personaltrainer #coach   #motivation #fitness  #Run #runinng #Hitt #functionaltraining #entrenamientos   #adelgaza #tonifica #salud #energias #fuerza #hitt   #cardio #intensity #coachdeportivo #motivacion
Haven’t posted anything fit in a while. I haven’t been as motivated to workout. I have been working out but I just haven’t been feeling it. In a lot of my workouts lately I’ve been just been going through the motions and not wanting to workout. I’ve started a new job and thought I’d take some time away from competing to get acclimated and get back on the gravy train when I got used to the job. And now that I pretty much have a handle on how my job works, I just don’t feel like working out, and I’m not sure how to get back that motivation. But the plan is to get in those workouts, no matter how good or bad, and keep going until the next competition comes around and get back on that gravy train. #fitness #fit #fitnessmotivation #workout #competition #physique #physiquecompetitor #mensphysique #workouts #bodybuilding #bodybuilder #bodybuildingmotivation #workoutmotivation
吃汤圆啦🤤团团圆圆 祝发财发财呀🏮🎉🎏 ¼ìƒ #vsco #l4l #instagram #workout #instagram
Day 23 Of The #hoodhope30dayabs Challenge and this can be done at home or At the Gym , Make sure for this workout you’re Squeezing your core the entire workout. Try this for 3 Sets Of 15. Tag : @kingroefit_ @jonstethics & @hoodhopefitness - - #fitness #fitnessmotivation #abs #absworkout #fitnessaddict #army #teamwork #gymlife #fit #fitfam #fitspo #fitspiration #aesthetic #muscle #shredded #physique #instafitness #instafit #inspirationhh #soldier #gym #training #workout #trainhard #gohardorgohome #nopainnogain #noexcuses
Are you interested in earning a consistent income Make $7000 in 24hrs. 💯 Safe &legit💯.. through binary trade? I am a full time binary option trader. I manage accounts for individuals/corporate and generate Daily/weekly profit. I can help manage your live trading account to make a formidable profit within a certain period of trade (usually weeks/monthly depending on when you will make withdrawal ) with the aid of an auxiliary trading system. Dm me now to get started. . . .. . . #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #e #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
Killer chest day. Started off with heavy bench press. 3 sets of 5 at 275, 295, and 315. 3 sets of 8 rep super sets incline flys and incline around the worlds. 3 sets of 8 rep super sets db shoulder press and seated delt flys. 3 sets of 8 rep super sets angled chest flys and one arm inner chest inclined presses (ask me about these lol) then 3 sets of the finisher (last video). I felt this one lol I did legs yesterday using the BuckedUp Racked BCAAs and I definitely feel the difference in recovery. @dasambassadors @ontrack_mealprep @buckedupsupps #hardwork #consistency #chestday #aesthetic #physique #progress #fitfam #fitness #fitnessmotivation #bodybuildingmotivation #bodybuilding #workinprogress #chest #workout #model #instagood #superset #npc #getbuckedup
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#personaltraining tip.. if you want great #abs , and remember it’s a clean diet, #cardio , and ab #fitness #training . Here’s some zero calorie foods that help too .. foods that burn more than they contain. So #eatclean .. (foods that come from the earth in natural sense) , get a proper amount of cardio workouts in, add ab training like roll ups , Pilates exercises and core exercises that really isolate the abs. #getfit try a virtual #workout with me. #personaltrainer #fit #fitgirl #fitspo #fitfam #sixpack #ripped #shredded #muscles #instafit #yoga #fitnessgoals #gymlife #strong #motivation #fitnessmotivation #fitnessaddict #health #exercise #fitlife #workout #fitbody #fitnessmodel
Don’t forget to workout your forearms to boost your strength and pop them veins, after all they are the calves of your arms! 💪🤘#hashtaging #forearms #workout #gym #homegym #arms #gymsweetgym #veins #grip #strength
Recovering work Real pics after bad back injury, broke it and 3 ribs and both arms.. 1 year without real sports only getting back to walk and to bike 👌 so this looks like normal powerless sportaddict..😣 those was soo tough times.. Now 2years after little better condition, and deep muscles working and strenght is decent 👍 but this is normal if yOu LOVE ADRENALINE🤘💣#shredded #beast #ripped #fitnesslifestyle #bodyfitness #bodybuilding #like4like #muscle #fitness #fit #regram #nopainnogain #gainz #physique #pose #bodybuilder #bodypositive #fatloss #fitinstagram #beard #tattoos #tattoosandmuscles #nevergiveup #justdoit #crossfit #fitted #nofilter #legs #workout #gymrat
Are you interested in earning a consistent income Make $7000 in 24hrs. 💯 Safe &legit💯.. through binary trade? I am a full time binary option trader. I manage accounts for individuals/corporate and generate Daily/weekly profit. I can help manage your live trading account to make a formidable profit within a certain period of trade (usually weeks/monthly depending on when you will make withdrawal ) with the aid of an auxiliary trading system. Dm me now to get started. . . .. . . #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #e #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
Pretty excited to see our photo shoot imagery if they’re as good as this 🙌 great shot of @__chloeveronica flipping tyres 👊 📸 photo cred: Justin. @jp_p84
Quase 2 meses sem correr direito, sem planilha fica difícil, mas vou voltando aos poucos. Hoje 7k em 32min e 49seg Pace: 4'41" . Até que não foi tão ruim rs.. objetivo ainda é os 5k abaixo dos 20min. Um dia chego lá. ☺🙏🏽👊🏼. #corrida #estavacomsaudades #corridaderua #run #runner #runnig #instarunner #instarun #training #instatraining #workout #fitness #fit #instafit #instafitness #nopainnogain
#Rainyday #Workout with @soli.fitness.llc did not disappoint! #bandworkout ☔️⛈💪🏻
After a long day at work, I was totally in the mood for comfort food that didn’t require much time or prep👀🙊 THIS is one of my go-to, absolute favorite, quick, easy + filling meals🍝 The fresh tomatoes, olive oil, roasted garlic + chopped basil are just too good for words... you’ll just have to try it for yourself👌🏼 In a skillet, lightly sauté chopped garlic + a generous amount of olive oil for just about a minute. (Don’t let the oil get too hot or the garlic brown.) Add in the tomatoes, stirring frequently, until they soften. Add in the cooked pasta + stir until covered in sauce. Top with parmesan, fresh basil, + sea salt.
RJ in a fight as a child! Somebody said he wasn't the 🐐 and this is what happened 😂😂😂 #news #style #sport #smile #fitness #god #good #fashion #fit #great #lmao #love #fight #work #workout #picture #pic #kid #memes #meme #best
What does your stack look like? 👀⛽️. @staunch.nation 🔴 Get Yours Today 🛒Staunchnation.com (click link in bio) 🐨Discount Code:Melu103💰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hardwork #getactive #gohardorgohome #healthy #healthybody #healthyideas #nutrition #progress #muscle #fit #fitness #training #stayfit #staymotivated #stayinghealthy #workout #weightloss #fatloss #eatright #eathealthy #born2transform #teamnodaysoff #nasm #nasmtrainer #personaltrainer #staunchnation
Are you interested in earning a consistent income Make $7000 in 24hrs. 💯 Safe &legit💯.. through binary trade? I am a full time binary option trader. I manage accounts for individuals/corporate and generate Daily/weekly profit. I can help manage your live trading account to make a formidable profit within a certain period of trade (usually weeks/monthly depending on when you will make withdrawal ) with the aid of an auxiliary trading system. Dm me now to get started. . . .. . . #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #e #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
Ryan Garcia sparring session inside the Mayweather Gym
Got an insane pump from today’s shoulder workout and then went to the area with the best lighting in my house. ° ° ° I take a lot of photos in the same area of my house but the lighting there is insane💯👌🤙
Push down extensions ...200-240
100kg x20 beltless mixed grip in 2mins. Had to come up for extra air after 10 reps. This was some intense cardio 😅😂 next goal 25 😏😏
Over this past week or so, I’ve just felt like my nutrition has been a little off. Not that I’ve been eating unhealthy, it’s just that hitting my macros hasn’t been quite on point. I’ve also found myself getting back into my grazing habit, which I need to kick. . However, after I took this pic, I couldn’t help but notice the definition in my arm. I’ve really been trying to put a focus on my training and I think it’s paying off. My workouts have been really good lately plus the weight I’m moving is slowly increasing. . You won’t see muscle definition all the time, but when I do, it definitely helps keep me motivated to keep going and keep pushing towards my goals. My nutrition being slightly off is temporary, but my determination to be the best me possible is here for good.
Gonna do what we do best . We make fitness fun so that you can actually enjoy your workout . If you’re struggling to get going and are looking for that little push, we got you. . Come check us out Mon - Thurs @ 7pm, tropical park . We LIV2 train around here. . Don’t LIV2 make excuses 🤭😉😅😝
Another video of ruby getting involved with my client at Monday's 1on1 Pt session. 🥊🥇 Dont be afraid to bring the kids down because they'll have fun using the equipment we dont. 🏋️‍♂️⚽️🏀 . . . #fitfam #boxing4fitness #happy #workout #active #instagood #womenonly #empoweringwomen #strong #ladies #instafit #boxing #healthyfood #healthy #fitspo #health #melbourne #pt #group #transformations #booty #bootygains #weightloss #goals #boxinggirls #boxingclass #fitness #boss #boxingbabe #squats
We’re totally obsessed with @_eroze and her at home workouts 😍💗 #Repost ・・・ “It’s my rest day but I couldn’t resist a backyard band circuit with my @thebabebandd 💦 i’ve tried a lot of bands but this one is by far my favourite. Extremely high quality, thick and wont snap/rip🤦🏻‍♀️ Now time to tan🙃”
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•Extensión de codo con agarre V• En la primera parte del video se aprecia la forma correcta de ejecutarlo, que es con los codos pegados a nuestro cuerpo, la manera menos eficiente y lesiva es la segunda ya que los codos están completamente alejados de nuestro cuerpo y se encuentran realizando una rotación interna con el hombro.
Happy Tuesday 🖤🍂
Smiling cuz I just applied to be on @cbs_bigbrother #bb21
😂😂
Happy Saturday!! About to go to the gym! 💪🏼 Today I’m going to train chest, my second favorite muscle group to train 🙌🏼 My first is shoulders of course lol. I’m also going to try to start posting more workout videos soon 😁
After not being able to really go to the gym for about 7 months, it feels amazing to finally be back at it! I definitely gained a little fat and I think I lost a little muscle but I’m sooo excited to hit the gym hard again and improve my strength and muscle mass 👊🏼
É difícil começar a deixar de ser seu próprio inimigo, mas isso é algo que está em suas mãos. QUEIRA! Você deve estar certo de quem é! e não deixe que a opinião dos outros te tire do seu foco. Você é o reflexo das suas escolhas! #2anos @vemseriron @isafernanda_nutricionista ......................... #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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