#workit

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“The only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them” -Michele Obama #pushingmylimits #ibelieve #missionpeak #firsttimehikinghere #views #fitness #cardiohealth #workit #reachforthestars #letsgo #investinhealth
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it💜💛🧡❤️ . . . . . . . . . . . . #pictureoftheday #picoftheday #obstacles #wall #workit #graffiti #instagood #instadaily #followmeigdaily #igfollow #like4like #lategram #wednesdaywisdom #riseandshine #goodmorningworld #traveltolearn #traveltoexplore #election #vibes #colours #cycle #travelgram #traveldiaries #vote
Warming up for a massive Monday leg sesh🏋🏼‍♀️ starting the week of right @yourfitnesscairns 💪🏽 #cairnsbestgym #workit
5 open houses in 7 days! Working hard for our clients! It’s a busy month for Arizona and a great time to get your home exposure🙌. #workit #nonstop #listagents #openhouses #DCRanch #fitzgeraldluxurygroup #scottsdale #arizonaliving #sundayfunday #instagood #movingforward #lifestyle #forsale #milliondollarlisting #sundayvibes #luxuryliving #mountainviews
När de stora grabbarna är på äventyr fick jag o lilleman lite egentid i paradiset! Plockat sniglar (tomma skal) , hjälp städerskan att sopa p tvätta golvet och förstört blomarangemanget på balkongen! (Ingen snigel kom till skada) Nu sover han gott (läs restart för eftermiddagens galenheter #thailand #beauty #sun #selfie #vecay #fitness #workout #getfit #icaniwill #booty #girlswholift #fitnessmotivation #youcandoit #makeitwork #getfitdontquit #health #healthy #muscle #feelgood #bikini #abs #workit #getfitdontquit #tan
NYC Doesn’t care, so we go hard! 🚇 2(3)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 Sony A7Riii ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍷 50mm 1.4 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dance #ballet #fitness #workout #abs #ilovedance #instagram #glamour #fashion #beauty #ballerina #vogue #fashion #beautiful #workit #flexible #womensfashion #flex #yoga #bend #nyc #newyork #stregnth #trends #tbt #bathingsuit #mensfashion #dress #subway #lingerie
Felt sooo good to crush the upper body today into granite! Staying lean for dancing and cutting the body into lean muslce! Don’t forget to flex after your workouts people! A greate isometric after your workout. So that the blood flows smoothly into the muscles! During my upperbody bicep day, I got into holding the weight into a contracted position on the positive and lowering the weight slower on the negative. Tension is what the muslce needs to elicit a hypertrophy response💪🏼 and yes, isometric CAN help build muscle! Thank you Jeff @athleanx #balance #gymlife #gymtime #fitness #training #cardio #fromfattofit #fitnessjourney #earnedit #noexcuses #diet #maxfit #fitnessmotivation #workit #fitlife #stayinghungry #weightlifter #fitgirls #nopainnogain #workhardeatclean #weightlossjourney #bethebest #nevergiveup #liftheavy #lift #fit #bodytransformation #gettingfit #gettingfitter
#sexgods Felt so F.R.E.S.H making this steamy video for all my followers 😘, hope you enjoy as much as I did 😉 #lovequotes #relationshipgoals #kids #positivevibes #dreads #likeforlikes #taylorswift #disneyland #sexy #elbowtattoo #workit #deepikapadukone #arianagrande
I hadn't planned to get behind the lens but damn, I couldn't resist with this fun fog and light 😏 "Cheeeeese" Thanks @maftoun95 for snapping some of me! #photography #natural light #findyourlight #PNW #fog #portraits #photofun #igers #workit #strikeapose #winter #iwasfreezing #smile #art
The lovely miss @loulou_cecilia getting her photography on and looking good doing it. #photography #natural light #findyourlight #PNW #portraits #photofun #igers #workit #photographers Photo credit to @maftoun95
Starting week 2 with arms and abs instead of legs... To mix it up. . . Hopefully I can finish this week without too much trouble. Last week was hell with being sick and all. Good luck to you on week 2, wherever it takes you. . . . . . #bbg12wc #bbg #bbgfit #bbgcommunity #fitness #fattofit #fitisthenewskinny #health #healthy #happy #teamthunderthighs #viking #gym #workit #teambeachbody #dontquit #fitbit #thatsdarling #vsconation #vscocam #vsco #aesthetics #vscogram #thatsdarling #igsa #selfienation
I had a blast shooting up near North Bend with a group of fellow photography enthusiasts. The fog made for excellent light and a fun setting on the trestle 😍 Saman humored me by being my model. I still much prefer photographing people to scenery. #photography #natural light #findyourlight #PNW #fog #portraits #photofun #igers #stud #workit #strikeapose
Another snapshot clip of my workout this morning ... taking back to the basics with a stationary standing lunge. Tempo was 3.1.3.1 and was 4 sets of 8 per leg no rest between sets. . . #bosslady #loveyourworkout #wellness #training #muscle #selflove #calf #livewell #energize #findyourstrong #feelgood #motivation #viv_vibes_tribe #fitspo #fitnessmotivation #fitnessgirl #healthylifestyle #bodybuilding #legs #gym #coaching #loveyourself #wellnesscoach #workit #ownit #toneitup #fitnessgoals #followme
Planning has been helping my anxiety immensely! I don’t feel like I’m overloaded or like I might fly off the handle at any moment with “things” whirling around in my head! With the planning, I’ve decided it’s time to take some things off my plate and teach my children more responsibility! Sooo today, Grifinn and I sat down and made chore and responsibility charts. He and Tahlen will switch weekly chores - unless they barter with each other lol! Finn marked 4 chores off today while Tahlen had 1 and Grier had none. (1st- 2nd- 3rd children in birth order! 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️) #chores #chorechart #dailyresponsibilities #putthosekidstowork #workit #hopingwestaystrong #staystrongmom #sahm
dijual rumah baru Type 50/107 m2 Bonus kanopi + tralis Kamar tidur 2 Kamar mandi 1 R tamu R keluarga Dapur Teras depan Halaman depan, belakang Kusen daun pintu jendela Jati finis melamin Plafon Gipsum lis C7 Listrik 1300 w Lantai granit 60x60 lokasi: Tugu perempatan Gesikan jl godean km 7 ke selatan . . . #rumahjogja #rumahdijual #jualrumah #jogja #sleman #bantul #jualbeli #home #stayhome #work #workit #yogyakarta #regency #hotel #hotelroomservice #sweethotel
6pm and 7pm Sunday workout done! It was absolutely difficult but not imposible!!! #fitmoms #workout #fitgirls #workingout #latinas #leggings #neon #training #workit #upperbodyworkout #fitchick
Capricorn (Earth)- Otter (Water)- “Unobstructed joy, Playfulness, Contentment” “The otter represents absolute bliss. Otter energy is the playfulness of a child, available to us at any age. They have a giddiness and reverence for life itself, without the presence of doubt, worry, or skepticism.” When in Balance: Full of love, needs nothing When out of Balance: Gloomy, sighs, makes silly excuses To bring to Balance: Dance party or celebration You had to go through what you did last year to be who you are now. It was rough, but it made you stronger. Take those lessons from last year, and celebrate who you have become because of it. Ace of Pentacles-healthy beginning, planting seeds. – Keep doing you boo, you know what you want so get it! #capricorn #workit #cancerfullmoon #messagesfromtheuniverse #tarotspread
This pic had a 70’s vibe and I like it. 🤷🏻‍♂️ Just two ladies living it up on a chilly day in SOHO. #NYC #soho #sohonyc #ginger #gingerglam #gingerhair #newyork #newyorkcity #cold #freezing #wanderlust #life #live #love #motheranddaughter #workit #candid
"Weeds are flowers too, once you get to know them." -Eeyore . #lularoe #lularoejillhartlein #lularoefloralmagic #lularoegeorgia #lularoeshirley #eeyore . @lularoe
WorkIt's first high neck design is here! It's designed for mommies who are not ready to expose their arms. It's designed for breastfeeding moms who wants style, comfort and function are all present in the dress they wear. It's specially designed with the Filipina woman's skin tone in mind. Georgia dress. Designed for the modern Filipina mom. . . . Georgia dress is onhand in all sizes. Send us a message and get yours today. . . . #WorkIt #BreastfeedingInStyle #BreastfeedingWear #BreastfeedingClothes #BreastfeedingDress #NursingClothes #NursingWear #NursingDress #MaternityClothes #MaternityDress #MaternityWear #BlessedMommy #Family #MommyAndBaby #Style #StyleMomma #StylishMommy #Fashion #Fashionista #FullTimeMom #WorkingMom #Nanay #NormalizeBreastfeeding #BreastfeedingInPublic #RealPeopleWearWorkIt #Celebration #Wardrobe #Upgrade
So much light 💡 #workit #lasvegas #fashion #beauty #makeup #photography #photoshoot #photographer #model #modeling #red #smile #love #greek #fun #fashionista #❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Love this post from @Kayla_itsines be the 30%! #workit #fitness #fitnessgirl #fit
Always gave a grateful heart ❣ Repost @achievetheimpossible • • • Gratitude unlocks blessings 🙏🏽 surround yourself with the people you’re grateful for today and have a blessed day! - Pete @peterjbone | #achievetheimpossible
Watch out for changes this year at THE OWLERY WORK HUB! We’ve got new things to offer for those looking for a more private office space on a budget. Contact us for more info! #towh #workit #beowlsome #theowleryworkhub
I looove this look💜💜 @nyxcosmetics are just the bomb for me👌🏽 I remember days when I couldn’t wear my makeup for long hours cus it always felt like my face couldn’t breathe and all. I hadn’t tried @nyxcosmetics at all and I was like, “okay, it’s time for a change, I’m gonna try this” and I really wanted a different feeling. Now, it’s like omg, I can actually wear my makeup the whole day cus it feels so light as ever and my face gets to breathe. It just literally feels like I don’t have makeup on my face. That’s a great feeling to be honest....and ohhh @lagirlcosmetics pro concealers are my favorite. I’ve come a long way with them and that’s just super good quality. I hope you like my face☺️ Makeup: @tory_glamours #purple #mua #tory #toryglam #nyx #nyxcosmetics #talent #beauty #skinslay #sleek #glow #blendtherules #alldayeveryday #toryglamours #elfcosmetics #elfbrushes #lagirlproconcealer #lagirl #workit #looking #purple #orange #eyesfordays #bobbybrowncosmetics #bobbybrown #milanicosmetics #milanifoundation #glow #elf #makeupartist #classicmakeupusa
“Failing to plan is planning to fail.” One thing that has helped me tremendously is always having a plan. Each week, normally on Sunday’s, I will sit down and look at how my week will go. Check out my workouts and what time I need to wake up. What meals I’ll make for lunch and dinners. You don’t need to make it difficult. Just know what you’re going to do and stick to it👌🏽 #workit
Need shorts to get you thru Melbourne weather? Head to our website link in bio ☝🏼 or visit us instore
Now that's the truth #workit #spinforlife #cycle
Yes #justdoit ✔️ dream big & #workit 🏡✨🌻
Ok so how’s everyone going holidays almost finished lol.... 😂 has I know I haven’t done much workouts so far and people say that it’s an excuse but so what I’m still in holiday mode I’ll get there and this years #aim is to try to loose 15 kgs.... and I think the time has come where I’m thinking of getting a personal trainer to push me... 💪💪💪 #dontstop #pushit #youcandothis #dontgiveup #dontquit #workit #pushyourself #feeltheburn #aerobics #heathersworkoutprogress #plussize #fitness #weightlosstransformation #weightlossjourney #weightloss #slowlygettingthere #letswalk
Where do I begin? Last night was the @s2faction and @1stphorm company banquet! We also celebrated Supplement Superstore’s 20 year anniversary and 1st Phorm’s 10 year anniversary! It was definitely one for the books! • First, I just want to say thank you to @andyfrisella and @cklein78 for the vision both of you have set forth for these two companies! From the quality that can always be counted on to the work ethic that is backed by all of the hard-working men and women, that understand what it takes to stand out and make a difference. To be THE difference. • Second, thank you to everyone that supports what we do here each and every day. Everyone from my family to those of you that shop with us. You are the reason we are able to do what we do. • Lastly, thank you to everyone that I get to work with and share these experiences with. Every day I get to surround myself with people that have the same goal and passion for helping people and making this world a better place. • One more thing- thank you to Remedy by @1stphorm for always being the plug when it comes to consuming adult beverages. From replenishing me with all of the essential vitamins and minerals to eliminating any headache and nausea, when I have to operate at my fullest the following day. You da real mvp!🥂💯 • Swipe ▶️▶️▶️ • #dominateyourlife
Sunday night and I’m planning every moment of the week to come. It won’t always go smoothly (which is why I build in some breathing room) but when I make a plan (a.k.a set goals) I can go full steam ahead knowing that I’m covering my bases on the things I must get done to achieve set goals and allowing for time to continue to build bigger goals! No matter what you’re dreaming of it won’t happen without a plan and it won’t happen without doing the work every day. Go get it this week!!!! #youcandoit #dreambigmakeithappen #workit #runhard
Workout✅ Feeling great✅ Getting stronger✅
Hi guys! When I work out it makes me feel strong, healthy and confident. If you haven’t started a fitness program yet, I encourage you to do so. Your body will thank you.
Exercise clip alert 🚨
Today’s instruments of torture...and my body weight of course. Get out there today and be physically active, your body will thank you.
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