#workingmoms

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For all the academic Mamas and Mamas-to-Be out there.❤️ And the Dads, and Co-Mommies, and Partners, too.❤️ I am thrilled to be giving this webinar for the National Center for Faculty Development and Diversity @thencfdd tomorrow. I know that this conversation is so needed, but that there hasn’t been anywhere to have it until now. Come join me tomorrow at noon PST/3p EST for some super practical strategizing in a safe, loving, accepting, and honest space.❤️ And thank you to everyone who has written to say that your university is promoting this event or has even organized a space for people to watch the webinar as a group because they feel the topic is so important. Music to my ears, as it is so important.❤️ You have free access to this webinar if you are participating in NCFDD’s Faculty Success Program and/or your university or college is an Institutional Member of NCFDD. If you can’t attend live, register anyway. The recording will be available in the NCFDD telelibrary. @thencfdd @doctor_cleopatra . #humanflourishing #fertility #reproductivehealth #reproduction #pregnancy #parenthood #motherhood #moms #professionalmoms #workingmoms #doctormom #academia #professors #tenure #tenuretrack #university #college #school #research #teaching #mentoring #service
Sista’s from different Mista’s!! I can’t imagine life before you were in it! #senegencesisterhood
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Halloween, Witches! All vintage handbags upcycled and painted by moi! These 3 $16 each!! One of a kind. I can ship or you can pickup at: Guillen’s Market no. 3 (open by appointment) Next Pop Up! : Halloween 🎃 Friday, Oct 19, 4pm-8pm; Saturday, Oct 20, 10am-4pm; Sunday, Oct 21, 10am-4pm 15322 Paramount Blv Paramount, CA. 90723. Cash, Venmo, Debit, PayPal message me for details or pickup at Guillen’s Market #Halloween #Cat #Spiders #Witches #RIP #purses #ForSale #BDiForSale #Guillensmarket3 #PopUp #Paramount #CA #SouthEastLa #Latina #LA #LosAngeles #WorkingMoms #Mercado #BDi #BDi4Sale #VivaVintage #vintage #upcycling #sustainability #recycle #VivaVestidos #PHS #ParamountHighSchool
Yesterday my little boy Brayden and I got to share a really awesome experience together! Eye to Eye Shark Cage dive at the Point Defiance Zoo and Aquarium. We had so much fun enjoying this new adventure. I had the most wonderful experience watching the amazement and wonder on his face as he got to come face to face with these animals he loves so much. We also learned the importance of shark conservation. Did you know 4,000 sharks die around the world every hour because of hunting? We learned how we can all take positive action to help this endangered species. Not only conscious buying habits by choosing sustainably harvested seafood, but also telling Congressional reps that we want strong federal laws to protect sharks. Small actions but it makes a big difference! "Individually, we are one drop. Together, we are an ocean." - Ryunosuke Satoro To say the least it was a great day! The final gift in celebrating Braydens 9th birthday. Love you little man! #sharkcagedive #sharkdive #makingmemoriestogether #mombawse #mombawseadventures #adventurebrayden #oceanconservation #wildlifeconservation #sharkconservation
Cheers baby🥂 Always stay Humble and Kind my Heart🌜
We LOVE our kids and family. But we don't need to be everything for EVERYBODY. Single mom, though you might not like him or want anything to do with him. Your baby has a dad, stop trying to be the dad AND mom. Guess what moms, your husbands have moms they don't need you to mother them. Some of yall might not like hearing that but its true. We burn ourselves out trying to Overcompensate aka being #teamtoomuch ! We baby our partners putting heavier loads on ourselves. We baby our kids to make up for what they lack from the other parent. But at the end of the day, all we are doing is putting stress on ourselves. Be all you can be for YOU!! A happy and fulfilled mom leads to happy and fulfilled kids.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What can you do TODAY to release some stress?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #frugalmom #moneygoals #financialliteracy #momswhohustle #wahmlife #mdblogger #financialsuccess #blackmomblogger #momstatus #generationalwealth #debtfreejourney #moneycoach #dcblogger #debtfreecommunity #debtfree #moneymindset #dcblogger #workingmoms #budgeting #momblogger #personalfinance #buildinganempire #millionairessmama #singlemama #blackmomblogger #frugalliving #allmoneyisgoodmoney #singlemomlife #sidehustle
I had decided months ago that I was ready for change... 🧐 . . I wanted to be 1. Fit 🤸‍♀️ 2. More positive ☀️ 3. Find work that made ME happy 😊 . . With the help of an amazing friend, I found an amazing team to help guide me on this journey. . . #inspirationalquotes #womenempoweringwomen #womenempowerment #girlpower #fitness #fitnessmotivation #momsworkingout #workingmoms #beyourownboss #girlboss #girlbosslife #workout
I’m surrounded by tragic events constantly at work, but every once and awhile one hits harder than the others and sneaks past our walls & emotional defenses. And it sucks. Life is not a guaranteed, you never know what is going to happen. Someone can be young & healthy, then trip stepping up a stair, hit their head and never wake up because of a massive brain bleed. Someone & their family could fall victim to a random act of brutal violence in their home. It’s not the most bloody and gorey of traumas that are hardest to handle, it’s the stories behind the patient that are hardest. So hold your loved ones close. Tell them you love them. Don’t hold grudges over stupid things. Never take a second for granted. Give as many hugs & kisses as you can. I’m so grateful for my 3 amazing boys I get to come home to that make these hard shifts easier to swallow.
Where our #mompreneurs at?!! Tag them ↓ + show them some love. 👏 #momlife #workingmom
Do you want a glowing skin ? Is your skin looking dull ? Is your skin wrinkled ? Are you above age 25 ? Is your hair breaking ? Are your nails brittle? Is your skin not smooth? Do you need a supple skin? Is your skin looking dry and flaky ? Do you always have puffy eyes ? Acne problems ? If your answer is yes to any the above listed questions then you need to order this collagen powder . It will make your skin glow ,younger looking and healthy again. "Beautiful skin ,inside out " Look 10 years younger than your age with this collagen powder. DM or send a WhatsApp text 0553011288. #youngerskin #glowingskin #strongnails #beautifulskin #fullhair #thickhair #weightloss #ghanagirls #workingmoms #businesswomen #olderwomen #youngwomen #accra #kumasi #takoradi #sunyani #tarkwa #koforidua #aflao #ho #slayqueens #flawlessskin #dietarysupplement #onlineshop #onlydeliveries #smoothskin #noacne #nosunburn #skinrepair
I really wish we were back on vacation. Instead I’m only two hours into a 12 hour shift 😫
#transformationtuesday In 2011 I knew I needed to make some changes so I decided to take up running. We all have to start somewhere and I hadn’t lifted weights so the easiest thing to do was run because it required no equipment. I quickly found out how much I didn’t like running. It just wasn’t for me and it still isn’t. . It took another 4 years before I decided to pick up some weights and I’m so glad I finally did! I not only have built muscle but I’ve found something I enjoy doing! It’s kind of therapeutic for me and when I get it done my mood is significantly better! . There are days when I don’t want to workout. There are days when I don’t lift weights or do a workout at all. I’m not an all or nothing type of person because there are going to be days when you should rest and days when you don’t have time! It’s a journey and there will be setbacks and challenges but don’t let those be the norm!
This book could not come at a better time as we get ready for the holidays and planning for 2019 at work. ▪️ Happy launch day @jessicanturner and grab your copy! . . . . . #bookstagram #booklover #stretchedtoothin #launchday #bookrelease #workingmomproblems #workingmoms #momlife
In a distance I saw some people playing tennis while training! #tennis 🎾 #training #lifestyle #fitnesstrainer #lifestylecoach #workingmoms #startingline #startinglinechallenge #coachkisha
Crock pot chicken tortilla soup!! 😍🍽 I have been obsessed with soup lately! What are you having for dinner? I always love new meal ideas! #whatsfordinner #chickentortillasoup #crockpotmeals #mommycooks #falldinnerideas #workingmoms #family #andraekovac #planningmeals #easydinner
How many time have you been in a situation where being mean was the “easy choice?” But, you rose above and were kind! It’s the best give you can give. ⠀ ⠀ 🦋 Be kind. ⠀ 🦋 Help others ⠀ 🦋 Give grace and mercy to others. ⠀ ⠀ #healthymoms , #strongwomen , #lifeafterforty , #fabulousforties , #fortyandfabulous , #family , #familygoals , #familyfirst , #familytime , #familymatters , #familylove , #momlife , #momblogger , #teens , #momofteens , #raisingteens , #parentingteens , #parenting , #workingmoms , #instamom
Hoje a cozinha foi deles, team #pai & #filho 🙌 A #mae foi adormecer a #baby 💜 numa caminhada pelo fresco da noite P.S.: o jantar estava delicioso @brunodinis 😄 #nevergiveup 🤪 #maridocozinheiro #cozinhasaudavel . . #workingmoms #vidademae #blog #blogger #momblogger #myfamilymyteam ⭐️#nightnight #sleeptight 🌗
Nothing like expressing yourself thru words and actions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CEOMoms #CEOMomsPH #CEOMomsAsia #WorkingMoms #BossMoms #BossLadies #BossBellas #BossBabes #Mompreneurs #BossMoms #MomLeaders #WomenEntrpreneur #StartUpMoms #WomenInTech #MomsInTech #WomenLeaders #CareerMoms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EntrepreneurMoms
Crushed it!! 👊 Gotta LOVE that post-ketones state of ketosis, high energy, awesome mood, brain clarity and focus, and flexin’ muscle feeling!!🔥💪🏻🙌🏻 . ===>> Interested in taking ketones for a test drive for 5 or 10 days? Message me or comment below with “info” for more info about ketones! __ #ketonesforthewin #fueledbyketones
You better believe I preordered this one. #upandthrivin #workingmoms #stretchedtoothin
What do you think? We will break up fact vs fiction in our FB Livestream The Practice of Self-Care with Yoga tonight at 8pm. Link to FB Page in bio.
Jump on over to my VIP to check out my ramblings, Lynnae giveaway and just a great time with fun clothes! Www.facebook.com/groups/lularoekaitlynfrederick #lularoe #lularoekaitlynfrederick giveaway #lularoelynnae #workingmoms #workit #wingit #hotmess #momhustle #lulalove #momtribe #momsofinstagram #fashionmamas
I always try to make time for myself even when I don’t feel like it 🙁Its safe to say “I was feeling myself” 💅🏽last Friday. Had to drop a selfie bomb 🔥 for you all. How many mommas can relate?!
#isisanddaddy31 . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and be better to Live Better. Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Life as a ‘stay-at-home-working mom...’ Didn’t even flinch... “he means raw... and NO!” It really is a gift 😂🤣💀 Moms be like..... who can relate??!! Professional multi-tasker 🙌🏽 MOM AKA CEO OF EVERYTHING
Who’s doing Taco Tuesday for dinner tonight? I wanted to share my healthy recipe that my kids and husband love. I bake whole grain corn taco shells in the oven at 325 degrees for about 5 minutes. I also cook organic and lean ground turkey meat in my pressure cooker for about 15 minutes and include a low sodium seasoning. I top my tacos with fresh, organic salsa and sliced tomatoes, shredded, low-fat Mexican cheese and sliced avocado. I often add organic lettuce as well. This recipe is easy to make and delicious! 🌮❤️😋 #PassionFit #Health #Wellness #Nutrition #TacoTuesday #WorkingMoms #FitMoms #HealthyMealIdeas
When I heard about these packets, I was VERY skeptical. It just sounded too good to be true 🤷🏻‍♀️ But I was so sick of being incredibly exhausted with little to no focus, pushing myself to get that workout in and shed the last of my baby weight. I was BURNT OUT! So with much skepticism, I gave them a try and what I found was -I have an all day lasting energy which has never happened even with the Red Bull’s I used to have. -I don’t need sticky notes to remind me of basic, everyday tasks. -I don’t eat the sweets and ice cream on a daily basis like I did before -My sleep in incredible and I can honestly say I’m one of “those” people who wake rested. -The last bit of baby weight is gone and I’m back to my pre-both boys weight! I FEEL GOOD ✨ My favorite part of all- sharing these with you and hearing how they’ve made an impact in your life! I’m stocked up! You’ll get •All different flavored ketones including our Unleashed version •Keto Kreme loaded with Collagen and MCT oils to help with healthy hair, skin, nails and joints •Keto Kalm tea for your best sleep and relaxation If you’re ready to see how this drink can impact your life- let’s get you hooked up! • • • • • #biohack #busymomlife #ketones #ketosis #makemebetter #toddlermom #buffalo #ketofam #ketodiet #idontdiet #busymoms #workingmoms #pinkdrink #fall #autumn #somuchbetter #healthyliving #transformationtuesday #better #happylife #mybestlife #happier #blessed #grateful #pd #positivevibes
I haven’t posted much lately but that’s because I’ve been enjoying my maternity leave with my girls 😍. I’m heading back work the first part of October so any #workingmoms have tips or tricks to heading back with a toddler and baby? Thanks in advance! 🤗 #momlife #maternityleave #maternityleaveisover #teacherlife #teacherlifestyle #iteachmiddleschool #iteach7th #iteachmath
Gearing up for baby time! T-minus 2 weeks til I can fill this gorgeousness with something besides sparkly water!😂 Oh yeah, new Listing Alert coming up!🚨 We are adding this adorable label to our shop for all of our Moms out there! 🙌🏼 You will have the option for plain font (shown above) or a cursive font Option. — We also want to introduce to you our brand new vinyl option!! Coming to the shop soon is our “Matte” Vinyl Collection! Featured above is the Matte Black Vinyl - it’s soo gorgeous!😍😍 Keep an eye out for it and get our hands on some!! 💓Happy Tuesday everyone!💓 Oh and who isn’t in love with these brushed copper flute wine glasses from @wincofoods ?!? 🙈 / \ / \ / \ / \ / \ / #idahourbandesigns #etsyshop #etsyshopowner #etsysellersofinstagram #vinylshop #vinyl #mattevinyl #momfuel #moms #momsofinstagram #momstyle #wineglasses #wineglassdecal #decals #momdecals #momlife #supportsmallbusiness #smallbusiness #supportlocal #supportsmall #supportingfamilies #workingmoms #momboss
I’m so happy the blessing I have been given to work from anywhere — I cannot wait for all the future vacations we can enjoy together. 🌊 Because of SeneGence. . . . . . . . . . . #workingmom #workingmoms #workingmother #workingmothers #momboss #businessmom #momlife #instamom #boymom #boymama #singlemom #singlemomlife #singlemommy #singlemother #businesswoman #livingourbestlife #financialfreedom #debtfreejourney
. ..😎😎😎😎😎😎😎😎😎😎😎 .RALPH LAUREN!!!! . .SIZES👇 . .12MONTH . .24MONTH . .PRICE:9,800 . . .SLIDE INTO OUR DM OR CLICK ON THE LINK ON OUR BIO ( ‭0816 765 9814‬ ) TO ORDER . . . . .#babyboy #outfit #fabmumng #enterprisingwomennigeria #busymindsschool #wimbiz #womeninbiz #workingmoms #womenhelpingwomen #parents #parent #schoolsinlagos #lekki #mumpreneur #lekkischools #newmoms #parenting #womenenterpreneur #mommyduties #lovemychildren #womensuppprtingwomeninbusiness #lifeofaparent #motherhood #motherhoodthroughinstagram .@hustlersquare @naijabrandchick
Eden’s First day in the 2 year old class! She’s loving it! Probably because she thinks she’s 10 lol 😂 . . Shirt and shorts @catandjackgirls . . . #targetdeals #target #catandjack #catandjackfortarget #edengracewoods #babygirl #precious #sweet #ohthatsdarling #toddlerfashion #toddlermom #motherhood #workingmoms
What’s making you smile today? 🍪🙂 Delicious cookies in support of a good cause will always make me smile! #whatmakesyousmiletoday #smilecookie #timhortons #chocolatechipcookie @timhortons
We all say yes for a reason, we have a why for starting. As we grow and learn and develop it almost ALWAYS changes to reflect a larger picture, a bigger dream and a greater purpose. Mine did! It’s not about me anymore it’s about YOU. It’s not about how it can help me, it’s about how what I have to offer can help YOU. It’s about changing lives. It’s about a choice I make every single day to show up, give it my all, lead by example and provide support. EVERYONE deserves the choice without being prejudged. EVERYONE deserves the opportunity to say yes. Who can I help next? I would rather try to succeed and fail than try to do nothing and succeed. What would you do if you knew you couldn’t fail?! #sayyes #opportunityawaits #opportunityknocks #changeyourlife #changeyourmindset #youcan #youwill
let's be honest. sometimes. this mama-bear doesn't have time for a full shower... it's hard... balancing fitness goals, the twins, working at home + coaching calls, laundry, therapy sessions, ER shifts, etc. . . and if I waited for the days, I could get a full shower in... to WORK OUT or go out in public. NO ONE would see me... I'd be eating cheetos in my sweats watching QVC on the couch. . . well, no. that is bad... but no one should see me like this. no one. . anywho. a friend mentioned how she uses dry shampoo... and well, I wasn't a fan. I mean. I was blessed with uber baby fine hair that gets super oily as soon as the wind blows. seriously. 2 minutes outside.... hair slicker than whale snot. it's ridiculous. . so, WHY would I try to put ANYTHING in it... duh. because dry shampoo is suppose to wick away the oily-factor. thus began my search for dry shampoo... I was looking for one that used natural products. trying to be the best greenie I could be. and the one I found used arrowroot powder- check. and essential oils- check check. . another thing about this adventure we are taking for optimal brain + gut health... is mama is learning that it's not JUST about mindset, nutrition and movement... what matters is also the PRODUCTS you put ON YOUR SKIN! . check your labels + do your research... need help? I've got you covered in the Brain + Gut Health Explorers community - just shoot me a DM AND if you want the link for my DRY SHAMPOO recipe, just ask!
Recognize these amazing women? . The incomparable #MelRobbins , #RachelHollis , #KatCole , and #KellyClarkson . Each beautiful and brilliant. Each speaking inspiration, motivation, and TRUTH. Each one a FORCE. . And I was there. In person. In the same spaces, to witness their power and amazingness - so close at times that I could see their smiles and sweat. And they spoke to ME. 😳 . There are no words that could adequately express my gratitude or appreciation for the awe-inspiring experiences of this past week. The belief that I can be the #bestversionofme and that I deserve MORE has been the most amazing gift I never knew I needed. . Thank you, #RodanandFields . . #liveVICTORIOUS #successREDEFINED #businessREDEFINED #RFConvention2018
Travel Tip Tuesday! Also look for passengers with the least amount of carry on bags! The less bags they have, the less security has to inspect! ✈️😊 #traveltip #travelsmart #travelagentlife #frequentflier #traveladdict
Timehop really has a way of making you reflect. 2 years ago... and I barley remember the girl in the picture. But what I do remember...the feeling of being uncomfortable in my skin, insecure, and unsettled. A lot has “transformed” in the past two years and I love looking at the girl I am in my current picture. Not for what I “lost” but for everything I gained!
The conversations happening on IG Stories are so good — I wanted to bring them here so we could dig in a little deeper. The feedback from Mom Group is that many of us feel UNSEEN: Unseen as intelligent, as passionate about politics, as having had kickass careers, as people who are planning their next career move, as happily engaged individuals in the work force, as resilient, as funny, as intelligent, as creative, oh — and did I mention intelligent (I did. Three times.)? The great news is that WE know our worth and that we know the story of ourselves and what we are made of. The bad news is: We feel like others can’t see the parts of us we value about ourselves, after we become mothers. What is it about the perception of Motherhood that strips us of our ability to be seen by others the way we see ourselves? • Being misunderstood and unseen can be a scary, frustrating experience. Let’s make it less scary. Tell #NSFNG something about yourself that you LOVE, that you don’t think people know or notice enough about you. Let Mom Group be your cheerleaders 📣 . #nsfmg • {📷 via @wendelborn_nyc } . . . . . . . . . #womenempoweringwomen #selflove #workingmoms #sahmlife #confidentwomen #inspire #momgrouprevival #momgroup #community #myhonestmotherhood #notsafeformomgroup #motherssupportingmothers #ittakesavillage #momtruth
Isn't crazy to see yourself in your kiddos? . Finn (oldest) is a mini version of my husband. Smart, deep, funny in an unassuming way, methodical, and serious when it's called for...or even when it's not. He loves hard and with conviction. He is loyal and consistent. . Cole is a mini me. Fun, silly, adorable 😉, always looking for reassurance (something I pray he doesn't need), loves hugs when he's ready, works hard and well, loves harder, words of affirmation are his love language, and he has a thing for cookies. . They have their own unique characteristics and I like to think will continue to develop independence and passions as they grow, but there's no question they are ours. . What about you and your kiddos? What did they get from you? I love hearing this stuff! Share mamas! . photo cred: #worldsbestnanny . #workingwoman #finnandcole #workingonmyself #busymoms #pnwmom #workingmoms #careermom #supermom #momlife #presentoverperfect
Godnatt alla sötnosar 🌸 Idag har varit en lång dag. Jag gick upp strax före 06.00 och åkte till jobbet. Jobbade på i ett himla tempo med möte på möte och fick äta lunch under ett möte. Vid 18.30 fick jag avbryta för att åka hemåt. Budgetarbete - Jag både älskar och hatar det, haha! Men men, himla kul är det att vara igång och jobba i alla fall. . Det blev inte så mycket aktivitet här inne idag. Men det får komma imorgon istället. Hoppas ni haft en fin dag, vad gjorde ni? 💕 . . . #babygirl #parents #babycute #momlife #baby #parent #parentlife #kid #kids #parenting #babyface #workingmom #workingmoms #workworkworkworkwork
Twinning today in the #childcarecenter Our little #sailors #navastiner navigating the halls ⚓️🛥⚓️ . . . . . #workingmoms #workingdads #sailorlife #cuties #njdaycare #limefamily #newmilfordnj #bergencounty
My favorite #coworker at my favorite #outdooroffice @hiveaustin - congrats to @shellypw for your one year anniversary and for your vision, fortitude, generosity and grit. So many of us #workingmoms have you to thank!! #austincoworking will never be the same...Roger and I are so so so grateful. 🐝🐝🐝🥂🤙🌻 #coworking #childcare #thefutureisfemale #lifeinaustin #texasbusiness
Loving this view from one of my Clients homes today 😍 #santapaula
On-the-go working mamas! Can you relate⁉️👇 Typical weekday routine: Wake up (typically around 5:15a/5:30a), start coffee and check emails, etc. before everyone else is up, wake kids up, make their breakfast, pack lunches, get yourself ready (stand in front of closet feeling like nothing to wear but full of clothes 😮🤦‍♀️), put something on but not happy about it, do hair and makeup (partly in the car because spent too long trying to figure what to wear), drop off at schools, go to first meeting of the day, then business luncheon, then home office or company office to work, then pick up one child, do more work in between picking up other child, homework, sports, make dinner, clean up, fall asleep on couch.... Yep, that about sums it up. ⁉️Did you get thru the day? Yes, you survived... Did you feel fabulous and confident during all of that? Maybe not... ✔Here's the deal... your wardrobe and how you manage it can revolutionize your productivity and your mood during. ▶️Take an assessment of your closet ▶️ Organize it and identify the key pieces that you love and wear most ▶️ Without emotion, purge what hasn't been used in 6 months or more ▶️ Organize tops by color, then prints at the end. Same with pants, etc. ▶️Shop intentionally to fill in the gaps ▶️ Enjoy your new space and clear decision fatigue ▶️Next time you need to get ready in a hurry: 1. Grab a solid color top, 2. put a fashion piece over it (cardigan, kimono, duster) 3. Add your jewelry accessories. ▶️Enjoy your day and all you have to do! 💃💯
Getting up every morning is a choice I make. Some days are easier than others and a lot of the days I am tired from my toddler waking me up several times a night. . What I have learned is I have control of my attitude and outlook for the day. I know if I push through I will come out ahead and feel better all together. I know if I take time for me in the morning I have a better attitude at life. . Today you get to choose your outlook on your life. You get to choose your outcome on your food intake. You get to choose your attitude toward yourself and others. Overtime, these choices add up to great things if you allow it. . I’m grateful for another day of life with my family. I hit the ground running when I rise and I’ll do it all over again tomorrow. 😃 . . . #LIVEYOURBESTLIFE #fitmom #dentalhygienist #aznative #momwithmuscles #naturalcurlyhair #leadbyexample #healthylifestyle #momswholift #selfjourney #obsessed #workingmom ##nature #hike #reading #bosslady #momofoneprincess #beastmode #godlover #toddlermom #momfitness #onlinecoach #transformation #fitkids #bootcamp #workingmoms
I LOVE the twist detail on the back of this sweater➡️swipe to see back detail! I see a date night outfit in my future!!! 😍 . . . #momstylelife #casualstyle #mommybloggers #madewell #datenightoutfit #twistsweater #ootdfash #workingmomlife #workingmoms #workingmomstyle #mommyfashion #cutemoms #legitmomstyle
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I believe that we must give God something to bless.... let God finnesse the foundation while you Keep building those dreams. #buildingthedream #brickbybrick #givegoodgifts #faith #hope #love #dedication
Well that was a freaking amazing leg workout. 🙌🏻💦🔥 #legdayworkout #squattillyoupuke
Why is it so freakin hard to get your baby to sleep sometimes? 🤷🏻‍♀️ . . About 15% of babies are “easy sleepers” who sleep easily and naturally and through the night on their own. 🦄 . . The other 85%? Not so easy. 😭 . . Jilly from @babysleepmadesimple is taking over my Instagram & Facebook tomorrow & will be answering all your questions! 🙌🏻 . . She’s a pediatric nurse, lactation consultant and mom who helps exhausted parents get their little ones sleeping well. 🌈 . . What’s YOUR biggest struggle or frustration when it comes to getting your baby sleeping well? . . Let me know in the comments and Jilly will give you customized advice.
I had so much fun on vacation....I enjoyed all the drinks, tacos and nachos but now I am back and right back on track!! I am able to stick with this program because I go and enjoy myself but I don’t let that turn into 6 months of bad eating and not staying active!! It’s all about balance!! You can have fun and still be healthy!! Andy and I just started a 6 week cardio program to stay on track through the holidays and go into the new year happy and healthy!! Do you want to join us?? Don’t wait until the new year to start on your health and fitness journey! There will never be a perfect time so why not today??
A month from now, you will have wished you started today.👊🏼 I'm ready to take on 10 women who are ready to make a change in their health & fitness and learn new, maintainable lifestyle changes.🌱 I want to share with you what I found 4 years ago that has helped me lose and keep off over 50lbs! It's an online accountability group where you are given everything you need to succeed including dense nutrition, customizable color coded portion control meal plan, 30 minute at home workouts, accountability/interaction through a special app, and me as your coach.💕 Raise your hand below or drop your email below to be considered for the upcoming challenge.🙋🏼🙋🏻🙋🏽 Serious inquiries only, must live in the US or Canada and must not be a coach or working with a coach.✌🏼 I truly want to help you achieve all of the greatness and positivity these changes have made in my life, so must be willing to put in the work for YOURSELF!💕 If you love yourself (or are working on learning to) you will want to nourish your body and take care of your heart.🌱✨ The weight loss is a side effect.👌🏼 #whynotyou
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