#workharder

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Burn the past. Learn from it. Then burn it. #carryOn #idgt #WorkHarder #Celebrate
Goals are individual, not universal. Just because someone can run farther, lift heavier, go longer doesn’t mean your effort isn’t just as valid. So work hard for you and your own goal. Progress will come! ✨ 🅢🅣🅐🅡🅣 🅣🅞🅓🅐🅨! Have a nice weekend! 💙 Musik: Da Funk Musiker: Not The King.👑
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⭐️Review⭐️ Eine Woche ist die #Vertriebsoffensive nun her und wir haben schon einiges in die Praxis umsetzen können. Vieles Weitere ist geplant und wir haben uns für euch und mit euch einiges Überlegt. 😉👌 bleibt gespannt... 😎
Week 4 of recovery on quad and I want to say a big thanks to @uniquephysiotherapy first time squatting with no tightness or pain since injury stuck to 5x10 with 80kg high bar so hoping to switch to my comp style squat next week but all is going well with training at the moment so I am a happy lad!!!!! 🙏 @nrgfuel #Nrgfuel #lv2lft #powerlifting #britishpowerliftingunion #howmuchyabench #squat #benchpress #deadlift #total #bodybuilding #bodybuildingmotivation #strongman #strongmanmotivation #fitspo #fittnessmotivation #strength #power #rawpowerlifting #challengeyourself #motivated #workout #workoutmotivation #girlswholift #passion #workharder #instafit #squats #squatting
Tag someone you love 👇
“A man's life is interesting primarily when he has failed--I well know. For it's a sign that he tried to surpass himself.” - Georges Clemenceau Hours 351.00 - 356.00 of the 10,000hr #illustration /#drawing /#icandobetter /#practicemakespermanent /#graphite /#ms /#chronicillness /#selfemployed /#businesscards /#sketch /#instaartist /#traditionalart /#grit /#botany /#workharder /#commitment /#endurance /#pledge 9644.00hrs remain
Nobody cares, work harder
What we see in the front is only a birds eye view.  The background scenery is the actual view point where you see the beauty of the dream you create.  The beauty of the view is worth the work you are putting in right now, so don’t stop. Homework: Find a view you want to see and look at it daily with your eyes open and with your eyes closed. Write the view location down as a goal daily.  Watch the universe bring you the view. What do I you want from the universe right now?
Y’all this is all you need to achieve your dang dreams... • • Eight months ago I took a huge chance and invested $170 to try something totally new so that I could finally lose the weight I had been dying to lose + the weight I gained after college. I didn’t know how I would do it, but I made it happen with THIS small space, only two sets of small weights (hello chickpea cans) and a lot of hope. 20 pounds later, here I am, GRATEFUL for the opportunity to have this space and be able to work my ass off in it. • • You can continue to complain and make excuses about why you can’t lose weight or find the time OR you can get off your ass and make it friggin happen. The choice is up to you. • • • • • #workharder #neverquit #hustlehard #successquotes #neversettle #hustleharder #getittogether #getthefuckup #getyourshittogether #makeithappen #fightharder #committed #fightback
"SPARTANS, quel est votre métieeeer...?!! Arooo Aroooo Arooooo !!!!" #spartanrace2018 #paris #realdeal #obstaclerace #motivation #workharder #familygoals
Der frühe Vogel fängt den Wurm 🐛 * * Trainiert hab ich eigentlich immer lieber abends, heute mal um 8 Uhr morgens😵🤯 * * Für viele bestimmt keine besondere Uhrzeit, für mich schon😂 ich war schon mein Leben lang ein routinierter Langschläfer. Mittlerweile steh ich jeden Tag früh auf. Ich hab meine Zeit zu schätzen gelernt. Was bringt es mir Zeit zu verschwenden, die ich produktiver nutzen kann?? * * Und tatsächlich war das Training Bombe 🔥😎 Werd ich bestimmt öfter mal so früh machen💪🏼 Training morgens oder abends ist egal, Hauptsache Training 🏋️‍♂️ * #girlswholift #kraftsport #muskeln #bootygains 🍑 #bootyworkout #bootyburn #gymqueen #gymfit #fitnessfun #fitnesslove #frühaufsteher #workharder #hardworkpaysoffs #derfrühevogelfängtdenwurm #krafttraining
Desculpem as caras feias e tudo mais mas não sou musa de nada e vim aqui pra TREINARRRR #paz 😂 Abraça a dor e continua 💪🏼 ps: to raxando das minhas caretas 😂😂😂 Mas essa é a realidade de um treino kkkkk #naturalbodybuilding #bodybuilding #athlete #ifbb #wellness #ifbbmg #trainpastthepain #offseason #prep #contestprep #iambuilt #girlswholift #girlswithmuscle #lifestyle #workharder #hardcoreladies #pump #nevergiveup #nuncadesista #fitness #motivation #treino #dieta #hardwork #dedicação #onestepatatime #disciplina
Sweat Saturday is complete ✅ Finally got in to hit some deadlifts, they were by no means heavy like the I used to pull but it’s about taking baby steps to get to where I was. Spent the rest of the session doing some accessory work for my glutes and hamstrings. On a side note ➡️➡️➡️➡️➡️ My arms are getting big again 💪🏽💪🏽 and abs are making a nice appearance now that summer is officially over 🙄😜 How are you spending your Saturday?? If you’re working out, let me know what your training today!! ⬇️⬇️ • • • • • • • #aspire #inspire #be #becausegoals #bodybuilding #fitness #eatclean #trainmean #npc #bikini #native #athlete #blogger #ndnimpact #foodie #motivation #booty #glutes #fitspo #workharder #personaltrainer #gains #girlswholift #iifym #longisland #patchogue #work #strongwomen
⚓️ Deadssssss •• Worked conventional deadlifts this fine morning with a giant crew. Welcome to the new 3 members 🙌🏼 • Worked up to an ugly 425 pull but eh it’s up • And a good f**ing work to @andrew_arensberg hitting a new Conventional PR 315 ✊🏽✊🏽
What doesn't kill you only makes you stronger. #MotivationalPage
No one will ever know you. No one will know your worth, except you. Especially as a women. You have to see this and spend your biggest investment in yourself, no one person or thing or group will do it for you. Invest in yourself, your love you give, the time you spend, your work, and your health. I do. Women must work hard. #women #womenempowerment #womensupportwomen #womeninbusiness #rosita #womenintheword #aperson #person #people #love #workharder #california #southerncalifornia
265# @ 197# body weight. Down 53lbs and still staying strong. Loving every minute of it. ————————————————————— @reebok @jetenginecrossfit @getrxd @roguefitness ————————————————————— #workhard #workharder #payhim #chestday #howmuchyabench #nano #paytheman
Ever loved someone so much , you would do anything for them ? Yeah , well , make that someone yourself and do whatever the hell you want !!! 🤫👈💪💯 #workharder #traininsane #toseethegains #bepatient #resultstaketime
THREE. HUNDRED. POUND. CLUB. ❗️❗️❗️ #300lbs It was NOT the prettiest...but when you hit a fairly solid 290# and have some boss babes cheering you on you go for it! 💪 #raisethebar #crossfit #fitness #strengthandconditioning #weightlifting
Your favorite long sleeve shirt is restocked, just in time for fall! 🍁🍂 #VigorousApparel www.vigorousapparel.com
cαℓιғσяηια ∂яεαмιηg ----- Follow >>>@goldapparel_la @brandenedel ----- Tag us to be featured #GLDLA ----- Online now. Click the link in bio. . . . . . . . #losangeles #california #motivation #vision #belief #hustle #entrepreneur #lifestylebrand #streetwear #tattoo #passion #commitment #workharder #ducati #dreams #goals #ambition #relentless #fearless #creativity #designer #grind #gldla
Stop making excuses and start producing results. The first step to winning is an attitude adjustment! #getmotivated #pokerlife #actionjunkie #workharder #noexcuses #nomercy
I said I wasn’t stopping there... Can’t decide what I want to do next... •today I stared shift shop... it is a great cardio sesh... it’s cooled off outside so, I wasn’t TOO drench in sweat... tomorrow... I’ll test out t25... Monday I’ll decide which one will be day 2!!!! #fitfam #beachbodyondemand #workoutmoms #shortgirlsdoitbetter #shiftshop #fitness #fitnessjourney #dresfixtofitness #goals #gains #myfitnessjourney #sweat #doingitforthebooty 🍑 #workharder #pushyourself #dedication #motivation #dontquit
Only suckas cry about who don’t fuck wit them fuck that keep it pushin you’ll get there eventually #goals #motivation #workharder
Congrats Kirby on your 30 Day Will-Powered Transformation! Our 30 Day Challenges are macro based and all of our coaching is done in a group setting. Come join the best fat loss program on the Internet and learn more about nutrition than you ever have before. We hope to see you in one of our upcoming challenges! ⠀ ⠀ Register for the next 30 Day Challenge on our website link provided in our Bio 👆🏼🙌🏼⠀ ⠀ #iamwillpowered #transformation #fatloss #weightloss #health #fitness #lifestyle #macros #willpower #dedication #goals #fitnessmotivation #fitnessgoals #noexcuses #motivation #inspiration #workharder #nutrition #nutritonist #eatclean #fitfood #iifym #keto #healthyeating #paleo #vegan
😤😤 apparently @selfmadetrainingfacilitylv has some dope lighting lmaooo commentary by @amandaarrigo @chrismvilla
Push yourself! Do things that make you push past your limitations. You are then only person standing in your way of becoming great. #fitness #bodybuilding #pushyourself #neversettle #workharder
It’s moments like these when you seize to exist. You become one with the energy in the room. One with the audience, one with your mission. . All that separates us is gone. We’re not our jobs, we’re not our age, not our success with women, not our money. We. Simply. Are. . I live for these moments, I’ve built my life around these moments. And every now and then I hear one of you guys say “this video changed the way I see the world.”, “this speech made me go out and do it” and it’s those exact words that make me certain: . IT WAS ALL WORTH IT. . All the pain, all the stress, all the struggle. It’s all worth it in the end. All the scoffs, all the laughter, all the humiliation. It’s all worth it in the end. . Keep going. Never give up. Prove them wrong. Nothing is impossible 😉👊
. Physique Update. . 162 lbs (-2lbs😐) These last few weeks have been a blur. I missed several workouts (which never happens), I’ve missed meals, I haven’t slept much, & I ate like an asshole at the buffets in Vegas. 🤷🏽‍♀️Just keepin it real. . I can’t really put into words what I’ve been feeling or what I’ve been going through. But life happens. Unlike many others out there, I choose to keep things fucking real. I share a lot of the good things in my life because I always like to stay positive. But I also share the difficult times & my struggles, because as you can see, it all EFFECTS my physique & my training. I don’t sugar coat shit. I no longer put up with people who treat me like dirt. I don’t give a shit whether you think I look like a man with these muscles. And I could really care less if you think that I’m an asshole because I’m honest. . What matters is that all of the things in life that have tried to break me, I’m still here... I’m still fighting, still working my ass off, still working to create the best version of myself, & still trying to make a successful & happy life. And even though I may have lost sight of it for a while, I still have my mother fucking self respect. 👊🏽 . Happy Saturday everyone. Don’t let anyone kill your vibe. ❤️ . #bodybuilding #figure #grind #fuckaverage #muscle #fitchicks #tattoo #fitnessmodel #motivation #rideordie #selflove #workharder #idgt #whateverittakes #theglowup
Bist du bereit den Preis für das erreichen deiner Ziele zu bezahlen?👊🏻 Wie seht ihr das Ganze? - Markiere jemanden, der das lesen muss um ihn zu motivieren! Poste gerne Das Bild, wenn es dir gefällt! 👉🏻 @bizniz.motivation 👈🏻 - ©️ | Credits go to their respective owner - #hustle #fürdiefreiheit #freiheit #freedom #workharder #work #hustler #unternehmer #bizniz #business #motivation #erfolgreich #leben #zitat #zitate #spruch #sprüche #zitatdestages #spruchdestages #zitateundsprueche #ziel #motivation #erfolg #erfolge #besseralsgestern
Double tap if you love selling #sellsellsell
Taking the 💯’s for a ride on the incline! 3x8 with the dumbbells followed immediately by another 7 reps at 145 using the barbell all at around 185 bw. This is one of my go to chest exercises as it allows me to work on my strength with the dumbbells while still working deep into hypertrophy to activate more muscle fibers. Do to the nature of the drop set you’re going to want to make sure you aren’t making out the weight you’re using on either of the two exercises, what I mean by this is I’m selecting these weights knowing I can use these weights for at least a 3x10 and 3x15-20 respectively. Try these on your next chest day to really feel a great pump! Feel free to blame @troncropolite for the seizure he had doing the camera work at the beginning 😂- - - - - #iam1stphorm #duespaid #workharder #chestday #chest
Train your Don't Give a Fucks to be strong enough to strike the negative shit that tries you with a strong ass fuck off! #truth Now go out there and live. Have a day full of #POSITIVEVIBES All day EVERYDAY. Let's OWN THE DAY! #SMILE #SWEATEQUITY #haha #weekend #life Here We Go! unstoppable mindset #gains #workharder #earnit WHATEVERITAKES #NEVERGIVEUP THE NEXT CHAPTER. QTOWN MUSCLE! POSITIVEVIBES ALL DAY EVERYDAY SIMPLY REFUSE TO QUIT IRONBROTHERHOOD ROAD TO 43 All We Know Is Work👊 Never Satisfied 👊 ABSOLUTELY TEAMSPADE  #focused #determined #fitfam #motivation  #sweat #inspire #shredded #flex #memes #fitness #bodybuilding  #depression   #muscle  #physique  #bodybuilder #ifbb #npc  #workout #trainhard
Love what you do ❤️ Manchmal ist es gar nicht so einfach sich selbst zu mögen. Den Fortschritt zu sehen und stolz darauf zu sein. #bikinishape #bikiniathlete #offseason #workharder #love #bodybuilding #fitness #girlswholift #dranbleiben #jumpkoblenz
🇺🇸YES WE CAN🇺🇸 most people think that to have a good physique you must have a strict diet and stop fast food. NO fast food are not our enemies ! NO fats in general are not our enemies ! YES you can have fun during your program! If you want a food program adapted to your goals and 100% personalized appointment on JOSEPHKEITAX.COM 🌍 #Innout #Innoutburger #Californie #California #Coach #Coaching #Food #Diet #bodybuilding #fastfood #burger #cheatmeal #sport #science #shape #menphysique #workhardplayhard #workharder #hardwork #nopainnogain #dayoff
Stop talking start working! ------- follow @TheAmmaturesQuote for your daily dose of inspiration 👌  follow @TheAmmatureTraveller to find out some amazing places to travel 👌 ------- Edited by: @benlionelscott Spoken by: @etthehiphoppreacher Footage by: Garrett Hardy Davis, Noah Conopask Music: 8Dawn - The Immortals
I can say bulking is going well but now it's time for "naughty bulking"season. 😋😋😋 goodbye abs, hello cover up clothes season. 😄😄😄 #aestheticmass #bulklife #bodybuilding #bulking #cantstop #dietrying #endorphins #fit_over_40 #fit_over_50 #fitfam #gains #goals #healthymind #ifbb #ifbbpro #igfam #keepgoing #loveit #masswithclass #mystory #myjourney #npc #progress #relentless #struggleisreal #visulize #motivation #workharder
This is a short one. Money is a byproduct of purpose and meaning in your company. . Starting a business focusing solely on profits will end up putting you in a void and might even hurt your growth long term. Find a challenging social problem (demand) and commit yourself to solve it (offer).
Bridging the gap between where you are and your dreams usually requires the right skills and knowledge. Determine the skills your business needs and go get it. #gogetters
Nur wer Angst hat vor dem Fall, muss ein ganzes Leben kriechen! #💯 #keineausreden #Fokus #workhard #workharder #aufgebenistkeineoption #picoftheday #russian #berlin #hamburg
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