"Body first the mind will follow" WCW: my god granted sister @nomadicventuring
despite the obstacles that life throws at her, she always gets back up. Despite how much she is carrying, she always shows up for other people, and gives, even when she is empty. Last week she came forth and admitted to hitting a very low low, and she asked for help 🙌 She stood strong, brushed off the dust that compiled, and asked for help 💪 She fixed her diet to clean and nourish her system. She asked friends to go to yoga with her daily. She hired someone to push her in challenging workouts. She got up and decided enough was enough, and that life is worth the push, and the struggle. And she knew exactly where to start "Body first, the mind will follow."
You are so inspiring Shoshana, and I am so thankful for your strength and all that you do. Your giving heart never stops 🙌💓🙏 If you need help you guys, ask for it. Sometimes you need it from the people closest to you, and sometimes from those a little further away. Whatever it is, don't be embarrassed. Ask for help. Sooner, rather than later 💜