#womenwhoclimb

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Mexico has so much diverse climbing. Here, Maxim Team climber @fieryrodriguez is doing Diplodocus extension (5.13d) at the La Palma sector of El Salto. She is enjoying the secure feeling of her Maxim Yellowjacket Rope. #maximropes #maximclimbingteam
Focus - Rock climbing is not only about performance and grades. It is also about commitment and confidence. One needs to know and trust its limits to be able to commit to the next move, and the next move, etc. It becomes a story of self-discovery and empowerment. Every climber at one point realizes the strength of emotions and develop methods to catalyze it to overcome the related fears. It is not an easy process, but time and dedication is the key to succeeding. Here is a very focused @judythejoy challenging her mind in Montagne d'Argent, Québec. ____________________ #escaladequebec @escalade_quebec #laurentides @tourismelaurentides #thelaurentians #laconception #montagnedargent #climbing #escalade #escalada #leadclimbing #rockclimbing #sportclimbing #climbing_is_my_passion #climbing_pictures_of_instagram #climbing_worldwide #climb_girls #climbing_girls_of_instagram #womenclimb #faitpourgrimper #liveclimbrepeat #iloveclimbing #climbinginspiration #womenwhoclimb #girlsclimbing #exploreqc #discoverqc #boquebec #grippedmagazine @grippedmagazine
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Crazy about these balls! Cashew Hemp, Peanut Butter & Cacao Nibs, Dirty Chai. 🌟 🌟 I have been working out at Noon a lot lately. And typically I want to minimize the time I spend making food during the day, and I am often not hungry in the morning. But if I wait until after my lunch workout, I don’t eat until 2 or 3, and I’m starving. ⭐️ ⭐️ I always want a quick bite that fills me up, but is healthy. I have nuts and seeds, but so often they just don’t sound good in the moment, or don’t leave me feeling satisfied. These are a savior for the quick healthy snack/meal! They’re super dense. Eating about 3 would suffice as a small meal replacement.  1 or 2 are a perfect snack or treat. They’re made with Nuts, Seeds, Protein, Collagen, and Fiber. If you want the recipes DM me. #recipe #healthy #healthyfood #healthyrecipes #energy #energyballs #quicksnack #snackrecipe #paleo #vegan #balls #fuel #preworkout #hikingsnacks #climbers #climbingfuel #climberslife #womenwhoclimb #preclimbfuel #climbingtraining #yoga #preyoga #nutrition #foodismedicine #foodisfuel
Life as of late. ~ Things are magical if you allow yourself to marvel. Ive been reacting to things in an ethusiastic manner because I feel like these moments are really special and Im truly excited. Im not sorry if my excitement or reaction seems to be a bit over the top, because i deeply appreciate it all. Soakin’ it in.
First 12c!!! It was nowhere near clean and took me a ridiculously long time, but I got to the top! Nothing but crimps all the way up. My knuckles feel some sh*t this morning... Huge thanks to @kzalocusky for being a very patient belayer 😄💜 . Here's a pic and a whole bunch of clips from the climb. Most of the clips end with me sitting on the rope....I fell and/or needed to rest a lot, but I got there! 📸: @igierard ❤️ . . . . #pushyourlimits #girlswhoclimb #girlswhoclimbofficial #climblikeagirl #climbinggym #rockclimbingwomen #womenwhoclimb #climbing_videos_of_instagram #climbing_pictures_of_instagram #climbing_is_my_passion #climbingaddict #iloveclimbing #liveclimbrepeat #flashfoxy #climbinglife #climber #indoorclimbing #strongwomen #climbergirl #climbingnation #climbing_worldwide #wallsaremeantforclimbing #climbon #climbwalls #femaleclimbers #planetgranite #planetgranitebelmont
Escape the cold. We’re here until 10:00 pm. • • • #climbing #rockclimbing #indoorclimbing #climbinggym #bouldering #stl #stlouis #womenwhoclimb
It's been three months since moving to Texas! 🤠🐄 How crazy! From living with my sister🤗, to seeing concerts🎤, fostering a dog🐾, making new friends🧗 and catching up with old ones🏖️, it has been glorious. Thanks @dehaven.megan @phalbs28 @candace_alyse @freebird_bordelon and others for making this transition that much easier.
Many congratulations Sanjaa Zaya on the publication of your book. Really great to see the lives of so many female climbers from around the world celebrated including many from Britain #teambmc #womenclimb #womenwhoclimb #womenwhoclimbrocks #womenstradfestival #clubalpinemongolia clubalpinemongolia #sanjaazaya
And thats about as high up i get before my fear of hights kicks in 😆 #climbinggym #göteborg #gothenburg #motivational #motivacion
Trimming & carving are tricky steps in the process. Once the cup has been allowed to dry to the perfect dryness, almost leather hard — I cut the excess off in a process some call trimming or fettling. If the cup is too wet it does not trim easily and I am likely to cause the vessel to warp. Too dry and it is hard to trim evenly, leaving sharp edges, a dull tool, and the potential for stress cracks after firing. At the perfect dryness, it’s easy to refine the edges and form a comfortable lip to sip from. I then paint on a layer of slip and let it dry overnight. Once the slip has reached its Goldilocks level of dryness, I carve the landscape of either the Mountainscape or Yosemite mug. Patience is the name of the game on days like today when I’ve got 80 mugs in the queue. . . . #uzumaticeramics #handmadehustle #1percebtftp #RenegaeCraft #radgirlslife #livewylder #forceofnature #publicland #thetravelwomen #outdoorwomen #mountainbabes #womenwhoclimb #womenofthewild #dirtbagdarling #makersmovement #handmadegoods #ceramics #craftswomen #sheexplores #womeninceramics #ceramiclicious #mtnchick #AlpineBabes #rei1440project #campvibes #Climbinglife #tradclimbing #wildernessculture #yosemitenationalpark #flashfoxy
V0 "White Rhyno" The most difficult V0 in @boulderzclimbingcentre currently! ^ #MyClimbingCulture
Otro día más aprovechando el frío para pinchar un poco de #hielo 😍 La Dorada en #bielsa 😊😊😊 ya están motores calentitos para los próximos días...😏😝 #climbingmountains #climb #climbing #climbingicefalls #icefalls #iceclimbing #climblikeagirl #womenwhoclimb #alpineclimbing #alpine #alpinism #escalada #escaladaenhielo #alpinismo #federacionmadrileñademontañismo #ternua #outdoorsinlimite #almaderoca
Are you supporting small and local businesses? I’m a firm believer if you shop and support small and local, you make a direct impact on the economy of your community. You are supporting someone’s dream, someone’s livelihood and saying yes to the beauty of entrepreneurship💛 • • At Imani, we shop, we buy, we promote and support small and local because we are 💛 these two are our newest tribe members! #smallbusiness #imanicreative #personalizedgifts #moretocome #shopsmall #ordernow #uniforms #madewithlove #supportsmallbusiness #entrepreneur #womenwhoclimb
**Monday Motivation** Big Dreams of Big Peaks 🏔️ . Do you ever think it’s too late to take up a new activity, like mountaineering? Perhaps you’ll get criticism just from believing you can. Particularly if you’re a middle-aged woman working as a cook at the bottom of Bolivia’s highest peaks… . All being well, this group of inspiring Bolivian cooks-turned-climbers should reach the summit of Aconcagua TODAY! . ➡️ Full story in bio . Photo Reuters/David Mercado . . . #climbing #mountaineering #mountains #rockclimbing #goals #determination #womenclimb #womenwhoclimb #womenwhoexplore #womeninadventure #womeninsports #genderbarriers #breakingtherules #expectations #breakingthebarrier #inspiringwomen #mondaymotivation #cholitaclimbers #aconcagua #bolivia #andes
Don’t you love that “tired but psyched!” feeling that climbing seems to give especially well? Here’s one of our awesome advanced instructors Xixi finishing up a rad WI3 with a funky mixed start variation. Tough, but fun! #etrockville #earthtreksrockville #earthtreks #ouray #iceclimbing #winter #alpine #womenclimb #womenwhoclimb
Here’s an old picture of me on Thunder Nugget where I sprained my ankle! 😭 I climb other places beside Joshua Tree I promise. More pictures to come soon 😇 ⚡️ ⚡️ 📷: @dragonsatemybacon ⚡️ ⚡️ #boulderingbabes #girlbeta #climb #climbing #womenwhoclimb #girlswhoclimb #rockclimbing #climbing_lovers #climbing_is_my_passion #climbing_photos_of_instagram #joshuatree
@han.dee with her 👀 on the 🎁 on the sandbagged V5 tour de North Mountain yesterday! Had an amazing time checking out new boulders and old classics such as this one, Deans Trip. Resting up today for the final two day push this week as my trip to Hueco winds down 😭. #kittenmittensdontfailmenow #forjesa #bouldering #huecotanks #climblikeagirl #saucysend #bourbonfueled #blessed #girlsboulder @girlsboulder #womenwhoclimb
She did awesome this weekend!
It was a gamble. Forecast called for heavy snow and high winds. No possibility of getting to snowshoe with the full moon as our light. No possibility of seeing the eclipse. But I'm always optimistic. We drove to our destination started to get ready to start our traverse up to the ridge and everything aligned. The full moon led us thru the aspens and up the ridge. It was surreal. Moving through the forest under moonlight is something special. Every feature in the snow is prominent. The shadows are bigger. The landscape wider. Once we gained the ridge we dug out a little snow shelf to sit and watch the eclipse. But our window of opportunity ran out. Just as the eclipse was almost full the wind picked up, temperatures dropped and the moon disappeared. We decided to pack up and finish off our midnight climb with cigars back at the truck. Being optimistic paid off. 🙂 @msr_gear @scarpana @skratchlabs @skibalm #montanaskiing #montana #snowshoeing #snow #wilderness #backcountry #backcountrylifestyle #winterwonderland #fullmoon #womenwhoclimb #womenwhoinspire #choosemountainswomen #choosemountains #skratchambassador #skratchthesummit #dogsofinstagram
She finds peace in the unforgiving elements, At home without shelter. She will climb mountains to find connection, Instead of seeking validity in human comfort. Her spirit is renewed by earth and wind, Her soul filled by the summer rain. The challenge she seeks, miles ahead of her still, She has faith in the trail to lead her there. - @nicoleelek #ladyadventures #womenwhoclimb #outdoorwomen #womeninthewild
Finally... scorpion pincha is back 🦂
Chrisvegas was a LOT colder than last year. Snow, rain, wind...not the warm retreat I had been hoping for. Still, on our last day we were finally able to reveal our pale, pearly guns to the world. Today starts round two of Mo’s Dating Service. Check out my stories for the purrrrfect opportunity to keep raising funds for @paradoxsports ! Thanks @ladylockoff for the laughs, the custom tour of Vegas, and the killer photos. Can I please make the calendar next year?! @sterlingrope @thenorthface @thenorthface_climb @rhinoskinsolutions @beastfingersclimbing @petzl_official #sterlingathlete #freedomtofocus #climbing_pictures_of_instagram #climbing_is_my_passion #womenwhoclimb #gimpsnotwimps #lasvegas #amputee #rockclimbing #toestotits
We all know it’s important to stretch and take care of our body when climbing. Part of training is keeping the muscles flexible so they don’t get torn or overworked when we’re on the wall. Yoga can be a great way to keep up your strength and flexibility. 🧘‍♀️ Here it looks like we have @climberchica doing some yoga on the wall! Dang girl, nice splits! 🤸‍♀️😜 Repost by @climberchica - - - - - - “Just stretchin it out & warmin up 🌞. Flexibility helps a ton in climbing! I am vowing to stretch more this year... @bulldogyoga @bulldogyogaboulder is helping me with that off the rock! 🧘‍♀️😛 Photos by @kevin__capps 🙏”
When you love climbing a bit *too* much... #womenwhoclimb #girlswhoclimb #sexualenergy
Move over, Ashima. A new legend is in the making. 😄 Kiera's first ever take on the wall, and she's on it like a pro. 😎 We are due for some monkey business, girl. #calgaryclimbing
Got here and got real pumped, so no send. Gotta work that power endurance 😝 Can you name this climb? 📸 @kyle_martin.b
Y'all 👀 that blood moon last night tho 🌑 . Photo: climbing viewed from above 👆🏼Taken at Hueco Tanks, Mescalero Apache territory. I climbed limestone this past weekend, but after climbing at HT I feel like I've been spoiled bc any other rock is just not as good 🙃 . 📷 @autumntran . #Monday #huecotanks #Texas #bouldering #climbing #outdoorasian #browngirlsclimb
Peekaboo! 🤓 Climbed my thinnest ice to date and my steepest ice to date on Nothing but the Breast this weekend, what a fun little route. The last pitch was solid 4+ and I didn't die, so I'm calling that a win🕺🏻📸: @climbthatpitch
Got out with the fam and played on some ice this weekend. The climbs were not as formed as they have been in years past, and some were not there at all. Hoping it’s just one of those years and that this isn’t the new norm! . . . #utah #iceclimbing #frozen #ish #womenwhoiceclimb #climbutah #forceofnature #optoutside #rei #blackdiamond #petzl #mountains #frozenwaterfall #outdoorsy #wildernessculture #extremesports #womenwhoclimb #goatworthy #chasingwaterfalls #adventure #climbing #wintersports #mountainlife
Monday motivation.
I’ve really been enjoying these funky corner-rounding problems lately! . . . . . #boulderer  #boulderinglife  #boulderinggym  #boulderingbabes  #climb  #climbing  #climber  #girlswhoclimb  #womenwhoclimb  #climbing_videos_of_instagram  #indoorrockclimbing  #fitlife #strongnotskinny
Yesterdays adventure on top of Estrallita during our hangout sesh as we enjoyed the sky changing colors from the sun set. A few moments later @emiry_bonez turned our attention around to watch as the full moon rose behind the mountains. It was a long day, as we were behind a few other parties, but this moment was well worth the wait.
I've been struggling with forearm tick-tocks for a while, they just haven't been working. The soft floor at the climbing wall seemed to help though.
If you're in need of inspiration this week check out 'The Coolest Climbing Festivals in Europe.' There are some fantastic events here...and guess which one features for August?! 😉 . Women's Trad Festival is the place to be! 😍 . An honour to be ranked among some longstanding and incredible climbing festivals. 💪 . ➡️Link in bio . #womenstrad #womenstradfestival #coolestclimbingfestival #womenwhoclimb #tradclimbing #climbingfestival #peakdistict #getoutside
Failure is still progress... right? 😬Need to nail that technique! 🧗🏻‍♀️ #climbing #rockclimbing #bouldering #womenwhoclimb #bristolclimbing
Scared is what you are feeling and brave is what you are doing. 💫
I haven’t been able to get any badass photos of me climbing in #Jtree in a while, so here’s a more realistic one: when doing #invertoffwidth this is how you spend most of the day 🤦🏼‍♀️ Thanks kt_roams for the glamour shot 😁 ———————————————— Use discount code ‘onechicktravels’ BoulderDenim for 10% off 👖 ———————————————— #girlswhoclimb #climbing_pictures_of_instagram #outdoorwomen #climbing #climbon #liveclimbrepeat #womenwhoclimb #girlclimber #climblikeagirl #climbclimb #getoutside #girlpower #sheexplores #onechicktravels #andshesdopetoo #climbmoja #timetoclimb #c_l_i_m_b #boulderdenim #femaleclimber #optoutside #climbing_is_my_passion #goatworthy #heyflashfoxy #climbingisbliss #LiveBravely
Another logo created for an amazing woman who happens to be an outdoor educator ! 🌳 🌲
Perfektný víkend s @radoslavgolian - skialp v Tatrách a lezenie v Raji. Opäť raz som sa presvedčila o tom, aký vzácny čas je ten, ktorý strávite hodnotne, s blízkymi. Ako vzácne je to, čo máme. Ako veľmi treba byť vďačný za všetky maličkosti, sebemenšie drobnosti, ktoré utvárajú krásu okamihu. Za priateľov, ktorý pri nás stoja. . . A tak sme vyhlásili Náš deň vďakyvzdania, kedy pospomíname na všetky úspechy aj neúspechy, radosti a strasti, ktoré sa pritrafili počas roka. Všetko toto totiž hodnotím ako obrovský dar, ktorý sa nám ušiel. Formuje nás a posúva ďalej, a takto nám otvára nové úžasné možnosti. . . 🙏👉 #bombusenergy #ledlenser #xtreme_sk #outdoorline_sk . #iceclimbing #friends #climbinglovers #climbing #ski #freeride #skitouring #nightclimbing #alpinism #slovenskyraj #slovakparadise #goodideaslovakia #pureslovakia #turistikanaslovensku #horskyholky #womenwhoclimb #slovakadventures #doglover #nature #slovakia #icefalls #hightatras #vysoketatry #skimo #thermarest #cumulus
Yesterday I did my first jump! 🤩💪🏻🧗🏻‍♀️ But I had to cut the climbing session short after leaving my skin behind on the boulders 🙈 So I went swimming 2300m 🏊🏼‍♀️🌟 And today is run day, 12.8K 🏃🏻‍♀️🍀 Don’t wish for it, work for it 🔥
Al mal tiempo, vía Ferrata. Si me llegas a ver mamá desde abajo creo que caes de un infarto. 90 metros de altitud y ahí como una campeona #womenwhoclimb #climbing #mountains #naturaleza #montaña
💕👫Tag & Share with your Friends💪 That moment when you remember bouldering is a lot harder than technical big walls. 📸: ❤Follow Us for more 😉💕 / Credit kjorgeson 💝Follow us @rockclimbingward #rockclimbingward
good to be back at @archclimbing ticking off the salmon routes 💪🐟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @fredimariarees
A day in Cheddar Gorge getting some sport done with Matt. Last weekend was a climbing flop so I spent Sunday just climbing to get my head back into it and it was really good. I don't mind that I rested on the rope even when I could do the moves because I just wanted to remind myself that I can climb 💪 After a week of low mood, the weekend was actually positive and I felt good 😊 #climbing #climb #sportclimbing #sport #lead #leadclimb #leadclimbing #climbinglikeagirl #womenwhoclimb #lasportiva #simond #mentalhealth #mentalhealthawereness #southwestisbest
Feels so good to get back on the wall and feels even better knowing that our local gym is open and so close! This is me at the end of the night projecting a V4. . . . #befearless #california #ventura #bouldering #strong #sorrynotsorry #womenwhoclimb #womenwhoboulder #boulderdash
400 meters up and 2800 meters down. With no one 😮 Love this place 😍 Snow was not amazing but ok. Maybe that's why no one was there 😂 #suivezlaguide #leadtheclimb . La Grave - Col de la Lauze - Vallon de la Selle - Saint Christophe en Oisans - la Cordée 🍽🍻 . @scottfreeski @petzl_official @petzl_official @leadtheclimb
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