Mexico has so much diverse climbing. Here, Maxim Team climber @fieryrodriguez
is doing Diplodocus extension (5.13d) at the La Palma sector of El Salto. She is enjoying the secure feeling of her Maxim Yellowjacket Rope. #maximropes #maximclimbingteam
Crazy about these balls! Cashew Hemp, Peanut Butter & Cacao Nibs, Dirty Chai. 🌟
I have been working out at Noon a lot lately. And typically I want to minimize the time I spend making food during the day, and I am often not hungry in the morning. But if I wait until after my lunch workout, I don’t eat until 2 or 3, and I’m starving. ⭐️
I always want a quick bite that fills me up, but is healthy. I have nuts and seeds, but so often they just don’t sound good in the moment, or don’t leave me feeling satisfied.
These are a savior for the quick healthy snack/meal!
They’re super dense. Eating about 3 would suffice as a small meal replacement. 1 or 2 are a perfect snack or treat.
They’re made with Nuts, Seeds, Protein, Collagen, and Fiber. If you want the recipes DM me.
#recipe #healthy #healthyfood #healthyrecipes #energy #energyballs #quicksnack #snackrecipe #paleo #vegan #balls #fuel #preworkout #hikingsnacks #climbers #climbingfuel #climberslife #womenwhoclimb #preclimbfuel #climbingtraining #yoga #preyoga #nutrition #foodismedicine #foodisfuel
Life as of late. ~
Things are magical if you allow yourself to marvel. Ive been reacting to things in an ethusiastic manner because I feel like these moments are really special and Im truly excited. Im not sorry if my excitement or reaction seems to be a bit over the top, because i deeply appreciate it all. Soakin’ it in.
It's been three months since moving to Texas! 🤠🐄 How crazy! From living with my sister🤗, to seeing concerts🎤, fostering a dog🐾, making new friends🧗 and catching up with old ones🏖️, it has been glorious. Thanks @dehaven.megan @phalbs28 @candace_alyse @freebird_bordelon
and others for making this transition that much easier.
She did awesome this weekend!
She finds peace in the unforgiving elements,
At home without shelter.
She will climb mountains to find connection,
Instead of seeking validity in human comfort.
Her spirit is renewed by earth and wind,
Her soul filled by the summer rain.
The challenge she seeks, miles ahead of her still,
She has faith in the trail to lead her there. - @nicoleelek
#ladyadventures #womenwhoclimb #outdoorwomen #womeninthewild
Finally... scorpion pincha is back 🦂
We all know it’s important to stretch and take care of our body when climbing. Part of training is keeping the muscles flexible so they don’t get torn or overworked when we’re on the wall. Yoga can be a great way to keep up your strength and flexibility. 🧘♀️ Here it looks like we have @climberchica
doing some yoga on the wall! Dang girl, nice splits! 🤸♀️😜 Repost by @climberchica
- - - - - -
“Just stretchin it out & warmin up 🌞. Flexibility helps a ton in climbing! I am vowing to stretch more this year... @bulldogyoga @bulldogyogaboulder
is helping me with that off the rock! 🧘♀️😛 Photos by @kevin__capps
Move over, Ashima. A new legend is in the making. 😄 Kiera's first ever take on the wall, and she's on it like a pro. 😎 We are due for some monkey business, girl. #calgaryclimbing
Got here and got real pumped, so no send. Gotta work that power endurance 😝
Can you name this climb?
Peekaboo! 🤓 Climbed my thinnest ice to date and my steepest ice to date on Nothing but the Breast this weekend, what a fun little route. The last pitch was solid 4+ and I didn't die, so I'm calling that a win🕺🏻📸: @climbthatpitch
Yesterdays adventure on top of Estrallita during our hangout sesh as we enjoyed the sky changing colors from the sun set. A few moments later @emiry_bonez
turned our attention around to watch as the full moon rose behind the mountains. It was a long day, as we were behind a few other parties, but this moment was well worth the wait.
I've been struggling with forearm tick-tocks for a while, they just haven't been working. The soft floor at the climbing wall seemed to help though.
Scared is what you are feeling and brave is what you are doing. 💫
Another logo created for an amazing woman who happens to be an outdoor educator ! 🌳 🌲
Perfektný víkend s @radoslavgolian
- skialp v Tatrách a lezenie v Raji. Opäť raz som sa presvedčila o tom, aký vzácny čas je ten, ktorý strávite hodnotne, s blízkymi. Ako vzácne je to, čo máme. Ako veľmi treba byť vďačný za všetky maličkosti, sebemenšie drobnosti, ktoré utvárajú krásu okamihu. Za priateľov, ktorý pri nás stoja.
A tak sme vyhlásili Náš deň vďakyvzdania, kedy pospomíname na všetky úspechy aj neúspechy, radosti a strasti, ktoré sa pritrafili počas roka. Všetko toto totiž hodnotím ako obrovský dar, ktorý sa nám ušiel. Formuje nás a posúva ďalej, a takto nám otvára nové úžasné možnosti.
🙏👉 #bombusenergy #ledlenser #xtreme_sk #outdoorline_sk
#iceclimbing #friends #climbinglovers #climbing #ski #freeride #skitouring #nightclimbing #alpinism #slovenskyraj #slovakparadise #goodideaslovakia #pureslovakia #turistikanaslovensku #horskyholky #womenwhoclimb #slovakadventures #doglover #nature #slovakia #icefalls #hightatras #vysoketatry #skimo #thermarest #cumulus
Yesterday I did my first jump! 🤩💪🏻🧗🏻♀️ But I had to cut the climbing session short after leaving my skin behind on the boulders 🙈 So I went swimming 2300m 🏊🏼♀️🌟 And today is run day, 12.8K 🏃🏻♀️🍀 Don’t wish for it, work for it 🔥
💕👫Tag & Share with your Friends💪 That moment when you remember bouldering is a lot harder than technical big walls. 📸:
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