#womenstrong

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Even if it’s something completely crazy off the wall type of dream...believe in it! Believe in YOURSELF! 💯💋 . . ***Fun fact about True Ginger- I actually woke up with the idea in the middle of the night...I even had the name and how I wanted my company to be! I still have sooo many plans for my company! Can’t wait to see what the future holds!*** 🙏🏼 . . . #trueginger #truegingerlingrie #womenslingerie #allwomenarebeautiful #allwomenarequeens #embraceyourbeauty #embraceyourcurves #womenpower #womenstrong #sexylingerie #halocollection #romancecollection #lustcollection #guiltycollection #followyourdreams #followyourheart #thisismydream #plansonplansonplans #sexyredhead #redhairdontcare #allredeverything #red #letsmaketheboysdrool 👅💦 #theycanthandleus #girlpower #checkoutmylingerie
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When these are the smiles that greet you when you arrive at morning training. Special guest appearance by the sensational (and very busy) PT @victoriahallpt. Can’t wait for Friday! (stay tuned for pics of us out of athletic kits - aka a rare moment). #dubaiteam #uaeteam #teammates #paddlesistas #paddlelove #paddling #uaedragonboat #dragonboat #dragonboating #dragonboatinglife #dragonboatwomen #dragonboatteam #womenstrong #dubaimarina #dragonfire #blue 💙
The Great Outdoors 🌲 // make sure you get a dose of nature everyday.
Then turn and walk away
I believe her. We need to stop blaming the victim. There are so many reasons why victims never report the horrific things that happen to them. I have heard too many stories to count that were never reported. We are strong. We will not be quiet anymore. #bestrong #ibelieveher #womenstrong #strongertogether #nomore #nomorevictims #love #strength #positivevibes #staystrong #christineblaseyford #christineford #stopkavanaugh #timesup #webelievechristine
25 Sept 2018 : POWER WOMAN AND MOTHER OF SIX! . Ms Cynthia Hwang, the Executive Director of Suiwah Corp and CEO of Sunshine Wholesale Mart delivering her keynote address. . Women do not have to stop moving and shaking the industry. She is a leader in a company listed in Malaysia's Main Board. She stressed the importance of having the support structure in her personal life that allows her to make a difference in industry. . Day 2 of Women in Economy Conference 2018, Penang, Malaysia! #womanstrong #womenstrong #womanentrepreneur #business #money #team #time #life #actioncoachmalaysia #actioncoachpenang #actioncoach #makemoney #optimizetime #buildteam #businesscoaching #businesscoach #entrepreneur
in the midst of all the #kavanaugh news, we published one of the final installments of #the94percent an audio project that highlights the voices of people who have experienced sexual harassment and assault almost one year after #metoo let’s keep the convo going for another year. listen to them on our @soundcloud page at soundcloud.com/usatodaynews or link in bio.
Ended up in Seneca, saw where the first women’s rights meet up took place! Cayuga lake wineries, Ithaca exploring. #womenstrong #documentofsentiments #fingerlakeswine @the_thirsty_owl is my favorite #taughannockfalls #nature
Pretty much my mood forever! I’m just happy and proud of the woman I’ve become. I’m smiling through the obstacles straight to success. God is awesome! I don’t have all the answers but I have unwavering FAITH! I’m grateful for it all, every single day 🙏🏾 *⁣ *⁣ *⁣ *⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild
When you pr a movement you have been working on is such a great feeling. My training has shown me that I can go far and build numbers. I had a friend ask me where I first started and it blew my mind when I said, "I could barely lift the bar." My new pr is 185 and I feel so lucky to be able to exercise the way I can. I thank God ever day for my blessings and never take a day for granted! #womenstrong #strongwomen #crossfit #nobullproject #patbrownsystem #crossfittob
Sending a big shout out to my friend and First client outside of Miami on her AWESOME Marathon Run this past weekend. Showing off her @koamdesigns Shorts. You are an inspiration to us all. Keep up the amazing work. #proud #womenrun #couturefashion #womenstrong #spandex #marathon #aloha #sanfrancisco #california
I was so close to not hitting play... but I’m so glad I did, plus I made a commitment to help other women reach their goals while they help me reach mine. I love this community ❤️ Today’s work consisted of Our new program LIIFT4 which officially releases October 1st!! Week 2 Day 1 👌🏻 Want to join our community of other women supporting and encouraging each other to reach their goals?!? I have another virtual fit club group starting in just 2 weeks! If you want to be part of this AMAZING group and reach your fitness goals. Leave me a message below or DM me! 😘 #momlife #fitlife #fitmoms #disney #ootd #momof2 #boymom #babygirl #Beachbody #inspire #motivation #momstrong #breastfeeding #blessed #fitness #happiness #shakeology #newborn #transformation #love #babyspam #pumplife #2Bmindset #womenstrong #pumpkinspice #toddlermom
⭐️ Yes, every minute of it ⭐️ ::: ⭐️ Fall in love with who you are ⭐️ ::: ⭐️ Every morning when you wake ⭐️ ::: ⭐️ Choose you, again and again ⭐️ ::: ⭐️ Your life is amazing as is, right now ⭐️ ::: ⭐️ Tag that special someone who could use this . . . . . . . . . . . . . . . . #chooseyourside #lifeisgoodtoday #chooseyourselfalways #loveyourlife #bossbabequotes #bossmindset #mondaymotivations #womensupportingeachother #haveafantasticweek #bossbabesociete #inspirationdaily #believeinyourselfalways #supportlocalgirlgang #dailyreminder #inspoquote #motivatedmindset #womenstrong #fallinlovewithyourself
Had the opportunity to share our five year journey to this little rainbow today, and came home more grateful than ever for this dream come true. ✨ 🌈 💙 . . Today was the first time since Orlo’s birth that I shared our story from the beginning, in this type of setting. It surprised me how tears still well when I speak of our angel babies. 👼🏻 👼🏻 👼🏻 . . Today made me reflect on our journey to this day, and appreciate our story. To be thankful for our journey and how we have grown in so many ways because of it. To hold space for their little lives we never met, and to honour them. I’m reminded to honour them by living life to the fullest, and enjoying every moment with the one in our arms. 🌈💙 . He did sooo good today - such a happy, content little guy we have - and I can’t help but wonder if he can feel his sweet siblings watching over him, and the crazy love his parents have for him. . Can he feel how grateful we are for him? . Does he understand how he has healed my heart? . Will he ever comprehend how loved he is by his friends and family - how much he has been prayed over? . . If you asked me to go back to day 1 of this journey, and take all the pain away, I would say no. I know that without our unique story, I wouldn’t be who I am today. I’d likely be caught up in the rat race of a corporate job, climbing higher, working more and more hours, and losing (real) touch with my friends and family. Maybe we’d have a kid or two, but maybe I’d be too “busy” to really enjoy them, or be there for them. I’m not sure we would have connected with a Small Group in our church, started serving there. Likely, I wouldn’t have realized my passion for true health and wellness - mind, body, and soul. Perhaps we’d have more money in our pockets, but not near as rich as our lives are now. And most importantly, and this is something I still struggle/strive to deepen every day and often fail, I don’t believe I’d have the relationship I do now, with Jesus. We are brought closer in our faith when hard times come, and when we feel most alone. I’m now reminding myself (again), to not lose touch of that when the times are good. Good like today. ♥️
CUMBRE TEAM TREKKING Porque al final no recordarás el tiempo que estuviste pegado en la televisión o en la oficina. Ve y crea recuerdos. Sube esa montaña...porque vale la pena...porque son los mejores momentos...porque a la cima no llega cualquiera. . . . #trekkingteamcumbre #trekking #cumbre #livinglife #womenpower #trekkinggirls #woman #womensupportwomen #mountain #andes #womeninspiringwomen #womenstrong
OOOOMMMGGGG!!!! Hands down my favorite Shakeology flavor yet 🤤🤤 this is on point with the pumpkin spice flavor....and no guilt attached! I see didn’t think I could love Shakeology more than I already do but WOW amazing!! I also love knowing this little packet is filled with a whole lot of love for my body. It helps me lose weight, give me energy, helps keep my digestion in check and it made with a while food based formula 🧡🧡 Want to know more about how to get you hands on your Daily Dose of dense nutrition?!?!? Message me directly or leave a comment and I can send you more information! HAPPY MONDAY EVERYONE! 💋 #momlife #fitlife #fitmoms #disney #ootd #momof2 #boymom #babygirl #Beachbody #inspire #motivation #momstrong #breastfeeding #blessed #fitness #happiness #shakeology #newborn #transformation #love #babyspam #pumplife #2Bmindset #womenstrong #pumpkinspice #toddlermom
Who doesn’t love a good boomerang? We’re absolutely obsessed with these quick vids of #BacktoSweat2018 in action! Keep ‘em coming 💪🏼
❤️✨Love Not Hate✨❤️
‘Hey mark, why are you showing this photo of you from high school?’🤔 - First, I was 23. This was actually taken after my first degree!😜 - I was working out 6 times a week, eating what I thought was enough food, protein shakes etc... - Not quite seeing the results😐 - And it wasn’t because I wasn’t trying. I was probably working harder than I do now to put on weight! - The truth was I didn’t know what I was doing. I wasn’t following a plan, didn’t track what I was eating, and had no system to hold me accountable. - I first needed to accept I had more to learn, and that was the beginning of starting to see real results!😏 - Let me know if you have any questions! . . . . . #trainingstory#femalestrong #womenwholift #strongfit #fitnessfun #strongwomen #millenial #strengthtraining #womenstrong #transformation #confidence #lackofconfidence #trainingtools #hypertrophy #empoweringwomen #onlinecoaching #onlinecoach #increasemuscle #trainformass #strongishealthy #rd2be #eatmore #newyork #novascotia #hardgainer #weightgain #poorappetite #appetite #ectomorph
Strong is sexy!
💃🏼Who run the world?! - Girls! 🙌🏼 #womenpower ____________________________________________________ #motivation #power #strong #crossfit #mondaymotivation #quoteoftheday #women #womenstrong #fitness #believeinyourself #theforgeconcept
Being able to work out and still get my cuddle sessions in... talk about AWESOME!! ❤️ I used to have the rush of getting to the gym dropping the little one in babysitting and then rush through a half ass workout! |because of the guilt of having her in babysitting| Now I bust through 30-40 minutes of total and complete hustle and feel AMAZING afterwards! ❤️ I know so many people talking about being “too busy” and believe me I get this! I’m working long, late shifts, being a mom and doing this coaching thing on the side! BUT it is all worth it AND I am worth it! SO the excuse of saying you “don’t have time” you need to making the time for yourself!!! . #babessupportingbabes #womensupportingwomen #womenstrong #womeninspiringwomen #fitgirlgang #galtribe
Out at Niagara on the lake today 😍 it’s such a beautiful quaint town ✨😍 there’s just something so beautiful about Canada 🇨🇦
Oh heeeyy Monday 🤙🏼 . Tested a few lifts today for @ryan_coaches . Want to know something I’m stoked about? . I have never had any type of strength or movement coach. @elevate_taylor and I are 100% self taught - weightlifting, gymnastics, etc. . So I’m excited to have someone pick my movement and lifts apart and help me make improvements. . As great of coaches @elevate_taylor and I are to our clients and members, I just don’t want to get into coaching eachother. . We have a phenomenal marriage, co-parenting relationship and business partnership... I want to keep this one thing separate 😉 . Snatch wave (swipe left): 55kg, 59kg, 61kg, 65kg, 67kg
Pretty in pink lace ☺️ perfect way to start the week! 💗 . . Collection- Guilty Collection Lingerie- Soft lace bra, panty, & garter belt set with elastic detail. Size- S/M (small/medium) as worn in pic. Price- $34.99 Model- @trueginger_red Photographer- @munnimedia Hair color- @jadeglennbeauty . . #trueginger #truegingerlingrie #womenslingerie #allwomenarebeautiful #allwomenarequeens #embraceyourbeauty #embraceyourcurves #womenstrong #womenpower #sexylingerie #guiltycollection #pinklace #prettyinpink #sexyredhead #redhairdontcare #red #allredeverything #letsmaketheboysdrool 👅💦 #theycanthandleus #girlpower #checkoutmylingerie
💖 Solo mujeres 💖 . 💖 Just womens 💖 #girlspower #womenstyle #womenstrong #womenspower 💪 #womensworld #womensaroundtheworld
Everyone is going to say they have the answer to unlock your weight loss. . In the end, we need to find a way forward, through all the promises and adverts and programs and products, a way that truly resonates deep within us and heals the parts of us that need nourishment. . Restriction is often not the sustainable path. It is usually a path born out of a lack of trust in ourselves and our bodies.
I was in the moment, and my bathroom 😫🤦🏾‍♀️, but I had to share this message today!⁣ ⁣ Something we should ask ourselves: Is my content a representation of who I am and in alignment with my purpose? We’re all telling a story, the power of what our content says matters. ⁣ ⁣ If we’re using our platform to reach people, we should be motivated to reach them beyond the likes, comments, business, product, or service. We should represent who we really are and extend positivity, love, and encouragement to our communities. Because doing so can change lives! ⁣ ⁣ *⁣ *⁣ *⁣ * #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #personalfinances #womensupport #competewithyourself #smallgroups #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle #mompreneur #momentrepreneur
Happy #motivationmonday everyone! As you approach the last week of September 2018 head on, remember that mistakes happen! It’s better to have tried and failed than to have never tried at all. Give it your best shot every time and walk away knowing you tried your best. 👷🏻‍♀️✊🏼🔨 Do you have any words of motivation that help you get through? Send them our way! #NAWIC #WIC #NAWIC21 #nawicbuildssandiego #womenstrong #womeninconstruction #strongertogether
"Beautiful, beautiful, beautiful, beautiful angel; love your imperfections, every angle. Tomorrow comes and goes before you know....beautiful beautiful life right now" -Bazzi #selfie #loveyourself #girlswithtattoos #glasses #beautiful #imperfections #houston #monday #mood #jam @bazzi #lifeisbeautiful #livinit #seasons #happy #thickgirlsrock #sheisnotlost #capricorn #womenstrong #wearewomen
We must always remember who we are and what our potential is! And then go for it!!
Our voices are strong! Powerful! And will be heard! . I have not always used my voice. Mostly for fear. Fear! . Let’s talk about that for a minute. I have stayed quiet more times than not because a world has told me that my voice wasn’t important. . But what if... What if that was never the truth? What if that was a lie I’ve lived my entire life? . Well then, maybe my voice has always mattered. Has always been needed. Maybe the world craved the voice of a strong woman. Maybe there is room for me and my sisters. Maybe it is safe to use my voice exactly the way it was designed to be used. . The world will hear us if we speak! Let’s use our voice. Let’s create a legacy of strong, loud women. . . #womenempowerment #women #empoweringwomen #empowerment #empoweredwomen #voice #useyourvoice #girlpower #strongwomen #strongwoman #beheard #wearewomen #womenstrong #metoo #whyididntreport #changetheworld #bestself #bestlife #personaldevelopment #growth #powerfulwomen #womensvoices #yourvoicematters #youmatter #girlschangetheworld #womenchangetheworld
Some of us don’t need to flaunt it 😁 #confidenceissexy #knowyourworth
Motivation Monday quotes? Nah. You got this. Why? Because you don't have a choice but to move your butt, muddle through, and hustle like a boss! . . . #motivationmonday #motivation 💯 #motivationalquotes 😁 #letsdothistogether #sunlight #sunflowers #let_there_be_delight #letsgochamp #letsdothis 💪 #dailyhustle #persevere #keepgoing 💪 #keepgoingforward #dailysteps #keepontruckin #womenmotivation #motivation 💪 #momselfcare #momlikeaboss #strongmoms #womenstrong
CHIROPRACTORS can provide safe, effective and drug-free conservative care to relieve pain and improve function during pregnancy and after birth . . Book your appointment with me to help relieve pregnancy aches and pains!
Hey there Monday!! As if Monday’s aren’t bad enough let’s throw in a whole lotta rain! On the struggle bus getting up this morning for Bootcamp, then forgot my breakfast and shake 😒😒🙄 But no excuses to start the week! Great leg day and a PR on my squat! It’s been a rough couple of weeks but I’m pushing through and I know I’m going to come out on the other side even stronger! 💪🏻🏋🏼‍♀️💪🏻
The distance between your dreams and reality is ACTION! . . It's not always pretty or fun but it is worth it every day knowing I am healthier, stronger, and happier. Follow YOUR dreams and you will learn so much more in life. . . #findwhatmakesyouhappy #stronger #engineeredfit #fastedcardio #motivatenothumiliate #morningiron #fitnessfashion #fitnessislife #bikinicompetitor #prep #womenwholift #womenstrong #queenattitude #fitfam #fitchick #gboarizona #gbo #npc #npcbikini #preplife #naturalathlete #mondaymotivation
Fall hair is my favorite hair
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