#wlstransformation

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Where’s my booty going 😭
#TBT I've never called myself fat, I would always say and still say till this day that I'm thick. When people say, "Girl you didn't look fat" or "You didn't look big at all." I just smile 😁 I was a big girl who carried all my weight in a certain area...my 🍑🙊 🤷‍♀️ lol and I wasn't ashamed of it, I would wear it well. But getting healthy was the best decision ever ✌ 15 months postop ⬇️ 93lbs...and counting 💪 . . . #throwbackthursday #bigbootyjudy #gordibuena #gorditastatus #igetitfrommymomma #lifebeforevsg #selfie #vsg #vsgjourney #vsgcurves #vsgsupport #vsgsurgery #vsgtransformation #vsgcommunity #vsgliving #wls #wlsjourney #wlscurves #wlssupport #wlssurgery #wlscommunity #wlstransformation #gastricsleeve #verticalsleevegastrectomy
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Can't sleep. These shoulders tho 👀🐻
#bodydismorphia at its finest. I'm standing here starting in the mirror trying to build up the courage to wear this dress to my Holiday party. When I see myself standing there, it's a no or a MAAAAAYBE but without my face in the pic, it doesn't look like me and looking at just the body in the pic, I'd tell that girl to rock it. I think I’m gonna leave my head at home and go for it! #getouttayourhead #ownyourshit #seeyourselfasbeautiful #seeyourselfasothersseeyou #rnytransformation #wlstransformation #rny #wls #wlscommunity #lularoedebbie
Are you thinking of having a tummy tuck? Place yourself in the right hands with Dr Padovan. Contact our clinic today at 9544 5200 to book your appointment with him. ☎️ Click the link in our bio to read the blog! ☝🏻☝🏻 . . . #emergesurgical #gordonpadovan #perth #surgery #sleevegastrectomy #wls #healthyeating #vsgeats #weightloss #weightlosstransformation #gastricsleeve #gastricbypass #wlscommunity #tummytuck #wlsperth #liposuction #armlift #sips #lapband #fitness #healthy #beforeandafter #wlstransformation #weightlossmotivation #health #healthylifestyle #stomach #clinic #wlsclinic
Never! My childlike curiosity refuses to let me settle for less than GREAT! That’s what I’m after. 😎🤠#work
Life is short - things changed when I started swapping the lens.
Sleevers who are about a year out... how many ounces are you eating now? This meal was 6 ounces. I used to be good with 4. I can tell I can eat more now. This sustained me, but I wasn’t bursting like I used to be. Makes me a bit nervous. I’m not gaining, but I’m not working out so I’ve stopped losing. Anyone else in the same boat?!? #wls #wlsfam #wlslife #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsfamily #wlsstrong #wlsinstacrew #wlscommunityvsg #vsg #vsgfamily #vsgjourney #vsgcommunity #vsgsurgery #vsginstacrew #vsgsupport #vsglife #bariatricvsg #bariatricsleeve #bariatricsurgery #bariatriccommunity #sleeved #sleevedlife #sleevesurgery
So a thing happened today. Eeeeekk!! I have been working towards this moment for the past three years, and it’s so close! #plasticsurgery #plasticsafterwls
Happy surgivesary to me 12/13/17 it's been one great year. Lots of ups and downs but I've come a long way. 90 lbs lost. First photo was me at my heaviest 282 lbs in 2017. #vsg #vsgcommunity #vsgbeforeandafter #sleeve #wlstransformation #wlscommunity
Definitely not the most flattering pics but it's still weird to see myself at a normal size.....are those my legs?
Best jeans 👖 ever! From a size 24/26 to a size 2 🧚🏽‍♀️.
The goal. Now and always. #mindset #work #people #build #community
A little #throwbackthursday for y’all! ⬅️ on the left was the day of my high school graduation.. May 2008 ➡️ was this morning December 13 2018 A lot has changed in those 10 years. I’ve lost loved ones, lost friends, been through things I thought I’d never get through but here I am! Still fighting!!! I will continue to fight! #iwasjustababy #lapbandsurgery #lapband #weightlosssurgery #weightlossjourney #wlscommunity #wlstransformation
Tummy Love Thursday is still a thing, right? I earned every stripe♨️lightning bolt ⚡️and tornado 🌪 you see in these pics! What would I expect at 175 lbs from my highest weight? *insert Hawaiian Pidgin accent * Ho buu, you like battle scar stories? I get PLENTY! 🤙🏾#tummylovethursday #ibeatobesity #vsgcommunity #wlscommunity #onederland #wlstransformation #hawaiigirlkeish
A bit late on my #throwbackthursday but here it is! Throwing back to the night before leaving hospital after having had our surgeries in July 2018 to last weekend at the #perthwlsxmasparty @sarah.tvsg @beccieboo86 I can’t believe how far we have come in such a little amount of time! I couldn’t have imagined 2 nicer girls to go through this journey with! You have been there for me when I was so sick and back in hospital having a second operation, to when I’ve had the highest of highs and the lowest of lows! I cannot thank you enough. I truely believe I’ve made friends for life! . . . #transformationtuesday #throwbackthursday #extremeweightloss #gastricsleeve #weightloss #weightlossjourney #weightlosstransformation #extremetransformation #wls #wlscommunity #wlstransformation #wlsjourney #beforeandafter #beforeandafterweightloss #beforeandaftermakeup #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #bariatricbabes #perthwls #babes #babesofinstagram
I remember how sick i was this day. . I had been doing so good with my eating..took this picture early morning and it got me so sad. . So.. i did what i did best.. I decided i should treat myself... one box of pizza to myself, sugar free candies ( because that was not technically bad.. but the ENTIRE bag) and a liter of diet DR.PEPPER. Closed my shop went home to sleep and felt like I’d been hit with a bus. I slept off an on until the next day. Didn’t care about anything important. . . That’s so out of my character. So not who i am!! It’s crazy to me, now the things ive looked back on. Like videos and memories of things I’ve said and done and that’s exactly my thoughts... It was like i had another person making decisions for me. . . ✨✨✨✨✨✨👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Forgive yourself for who you where and move on. Even if you’ve only been doing it for a little bit.. YOU ARE CHANGING. Inside and out and what you’re leaving behind is meant to stay there. 😘
I hate my loose skin. 😔 But it serves as a daily reminder that I once weighed 200lbs more than I do now. .. 46 more to go. #vsg #vsgbeforeandafter #vsglife #weightlosstransformation #weightloss #weightlossjourney #beforeandafter #beforeandafterweightloss #wls #wlscommunity #wlstransformation
When i start thinking about the roller coaster of binge eating that's effected me my entire life and I notice those tendencies creeping back into my life, it terrifies me to think I can ever go back to being a prisoner in my own body. I dont do well with depression or stress and the only way I know to "feel better" is to eat, to binge on thousands of calories. Even being sleeved I can still get down 5,000+ calories a day if I let myself. I still need self control, I still fight daily to keep the weight off. I need to learn new coping mechanisms other than eating my feelings so that's why I am trying my fucking hardest to hit the gym early in the mornings before work. It sets the tone for my day. It is easier for me to eat normal if I worked out that morning vs no gym then mentally for me it doesn't matter what I eat or how much. Stupid right?! I have a messed up way of thinking when it comes to my relationship with food. I am an all in or all out kinda girl, there is no in between. Hitting the gym in the mornings has really been helping my mood so I am gonna keep on this streak and see what happens. I believe exercise and food is medicine and heals our bodies. I am living proof of this. I have beat my body up so bad my whole life so it is time to treat my body the way it was always meant to be treated! My scars are part of my story, a painful story, but nonetheless my story and I embrace them!! #lovingmyselfie #gastricsleeve #vsg #gastricsleevesurgery #gastricsleevetransformation #wlstransformation #weightlossjourney #weightlossdiary #beforeandafter #skinremovalsurgery #trainandtransform #obesetobeast #fattofit #lowcarb #bariatriclife #motd #everydayisanewday #boymom #weightlossinspiration #fitspiration
Fun fact: I loved myself and my body then, and love myself and my body even more now. I’m forever grateful for my tool and this community. 🙅‍♀️❤️ . #wls #vsg #vsgbeforeandafter #wlsbeforeandafter #transformationtuesday #wlstransformation #weightloss #weightlossmotivation #weightlosstransformation #bodypositive #lovetheskinyourein
Well I'm going to be at my surgeons expo next week and realised I had to decide what I was going to wear... I got this size 14 Forever New dress at the op shop a few weeks ago for a bargain $8. It had belt loops so decided I'd find a belt... Hit up Kmart and got a $1.50 belt and a pair of chunky tan heels on clearance for $12... So proud of my $21.50 outfit 😍 My son graduates Kindy today and I am so emotional! Happy Friday ❤❤❤ #wlsrevision #wlshonesty #wls10yrs #wls #wlsjourney #wlstransformation #wmsa #wmsaaustralia #drwilliambraun #wmsateam #rnybypass #rnygastricbypasssurgery #vsg #gastricbypass #gastricsleeve #wlsaustralia #lapband #extremeweightloss #excessskin #mumlife #asdmum #kmartaus #opshop
Yes...Drinking 64 oz of water is still a struggle. I often jazz it up by adding lemon juice or flavored collagen (avail from Amazon) Its cloudy because of the non-flavored protein. . . . . #bariatricbabes #bariatricbabe #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgfam #vsgsurgery #vsginstafam #vsginstacrew #wlscommunity #wlstransformation #wlsbeforeandafter #wlssupport #wlslife #wlstransformation #vsgliquiddiet #vsglife #follow #verticalsleevegastrectomy #sleevedlife #sleevedlifevsg #trusttheprocess
Mission failed lol. I had been craving buffalo wings so babe put them in the air fryer and this was my before and after...I used to be able to eat a 12 piece with no issues 😅 and yes I know I need a fill worse than life. Relax on me! #vsgeats #manvsfood #foodwon #sleevesurgery #sleevestomach #gastricsleevejourney #gastricsleevecommunity #vsgcommunity #wlstransformation #wlseats #airfryer #vsgcrew #vsgcravings
Yesterday I woke up feeling like shit with a busted eye because during the night I thought my hair was a spider and punched myself in the face. Today I woke up feeling great. It’s all about finding a nice balance between existential dread and feeling good...probably...I don’t know. Im not inspirational and I’m bad at life 🤷🏼‍♀️😂
Green Chile Turkey Tacos 🌮 This is a new fav. Super easy and very inexpensive. Swipe for ingredients. Thanks @togetherasfamilyblog for the recipe. 😊 * I added jalapeños and green peppers for a little extra kick. . . . . #vsgsisters #vsgtexas #vsgatx #vsgeats #preop #sleeved #nsv #wlsinstacrew #healthyalternatives #tacothursday #whatieatinaday #turkeytacos #sleevedlife #teamlosing #rny #lapband #healthylifestyle #extremeweightloss #bariatricblogger #plussizeweightloss #bbw #pcos #bodiposi #progressnotperfection #weightlossjourney #fitfam #wlstransformation #casualcurves
Y’all....my husband woke up at 3 this morning to go duck hunting and when his alarm went off I woke up too. I could not go back to sleep 🙄 I laid in bed listening to the thunderstorm and contemplated getting up and going to the gym. I usually wake up at 4, but 3 is WAY to early for me. I didn’t have the greatest workout and I just kind of went through the motions of the workout. BUT I went and got my body moving! Happy Thursday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #vsg #vsgcommunity #vsgbeforeandafter #vsgjourney #vsgsurgery
Now that I can eat solids, I am keeping to the same ‘safe’ food until further notice. This is my go to meal. 4 slices of Cucumber 2 Tbsp of Cream Cheese 1 boiled egg Half a slice of ham This takes me about 20-35 mins to eat ( depending on the day ). Sometimes I can finish it, sometimes I cannot. I am at least getting in some Protein and Fiber. Cant tell how awesome it feels to actually eat without feeling / getting ill. This meal gives me about 9 grams of Protein. Even before I had my surgery, I followed a wonderful WLS account ( @wokeuplikedez ) and grabbed inspo from her weighing everything!Now I weigh everything and this keeps me feeling in control and accountable.
Man I remember loving this shirt... This is one I'm sad doesn't fit. . I've said it before. I feel like I knew how to dress and pose pre op.. now I feel like I'm learning all over again. . I reckon that's the price you pay to lose 130 lbs since last year. I'll take it. . . #weightlosscommunity #weightlosssurgery #wlsjourney #wlstransformation #weightlosstransformation #wlscommunity #wlstransformation #wls #weightloss #extremeweightloss #beforeandafter #weightlossmotivation #verticalsleevejourney #verticalsleevegastrectomy #verticalsleeve #sleeve #vsg #vsgcommunity #vsginstacrew #vsgsurgery #vsgsupport #vsg #obesetobeast #hardwork #bariatric #bariatricsurgery #bariatricbabe #goaldigger #goals
#throwbackthursday prom dress edition! In the first set of photos, I was weighing around 210 pounds on the left (almost 10 years ago). You can tell I’m really uncomfortable by how I’m hunched 😂 on the right, is me right now, weighing roughly 166. I see the most change in the second set of photos. On the left, I was kind of like a can of biscuits about to burst.. but on the right? Helloooo, I can fit my arm down the back. I love this dress so much. I hope to get it altered once I hit my goal weight. . . . . . . . . . #vsg #vsgcommunity #vsgjourney #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossbeforeandafter #wls #wlscommunity #wlstransformation #wlsjourneys #vsgbeforeandafter #vsginstacrew #vsgsurgery #vsglife #vsgsupport #vsglifestyle #vsgtransformation #vsgcrew #vsgmiami #teamlosing #losingweight #losingweightfeelinggreat #gastricsleeve #gastricsleevebeforeandafter #gastricsleevelife
I was so tired of hearing, “You Have Such a Pretty Face.” Everytime someone said that to me, I cringed and felt like I had been slapped in the face. In 2002 I had WLS and lost 243 lbs. I’ve maintained that loss for 16 years. I had a lot more healing to do to find my happiness. Check out my memoir, You Have Such a Pretty Face on Amazon, Barnes & Noble or my website. Link in bio. #youhavesuchaprettyface #weightlossmotivation #weightlossinspiration #losingweightfeelinggreat #losingweight #losinginches #obesetobeast #flabtofab #godlywoman #vsgcommunity #rny #bariatricsurgery #fattofitjourney #extremeweightloss #beforeandafterweightloss #wlstransformation #wlstories #wls #looseskin #skinremovalsurgery #excessskin #biggestloser #yougogirl #yougotthis #onmyway #sidebyside #trustgod #plasticsurgery #weightlossresults #iamenough
So glad I got my face back 🤗#facetofacefriday
Because when your husband wants to know what to get you for Christmas... @converse black chucks✅ @badboybrands black rash Guard & Black/blue easy guard along with new kickboxing gloves✅✅✅ & @victoriasport knockout sport tights✅✅ & they say I’m hard to shop for (can’t wait for my new gear😀😀🎉🎉)💪🏻🎉🥊💪🏻🎉🥊#jiujitsu #gastricbypasssurgery #nailsofinstagram #wls #gastricbypassjourney #gastricbypasscommunity #vsgcommunity #vsgeats #wls #wlstransformation #fitmomtobe #bjjwomen #dec13th #makinggains #wlscommunity #treadmill #girlswholift #buildingmuscle #buildingmuscles #bjj #kickboxing #kickboxinggirl #healthyshake #healthynotskinny #bjjgirls #sparring #karate #extremeweightloss #questnutrition #questchips #weightlossmotivation
YA'LL.. I LOVE chilis southwestern egg rolls but I dont eat them anymore because they're fried. So I made bariatric friendly versions and each one weighs about 1.5 ounces. I know I cant eat all three but they're so good!! #wlsfoodie #wlslife #wlssurgery #wlsfood #wlsjourney #wlssupport #wlsworkout #wlsfamily #wlstransformation #wlscommunity #wlsbeforeandafter #wls #wlseats #bariatriccommunity #bariatriclife #bariatricsurgery #bariatricsupport #bariatricfood #bariatricbabe #bariatricfoodielife #bariatricando #bariatricfriendly #bariatricfriendlyfood
My little #NSV today. I bought a dress for the first time in over 5 years 🖤🖤 the fact that it’s a juniors size dress is a bigger nsv. I’m very glad I tried it on 💕 I almost didn’t because I was sure it wouldn’t fit 💕💕 .. . . . . . . . . . . . . . . . #weightlossjourney #weightlossjournal #vsgbabe #vsginstacrew #vsg #vsgeats #weightlossmotivation #gastricsleeve #bariatric #vsgcommunity #vsgjourney #vsglife #vsgsupport #vsgfam #vsgprogress #bariatricsurgery #wls #wlscommunity #wlstransformation #wlsjourney #100poundsdown #100poundslost #fuckingbelieveinyourself
#Repost @diariodeunbypass ・・・ ¡Vaaaamonos! 48 horas después de mi cirugía de #Bypass gástrico ya me despacharon para mi casa con mínimas molestias. Gracias a mi doctor @drsebastianarana y a todo su equipo multidisciplinario por todas sus atenciones, hoy empiezo mi dieta de transición asesorado por la licenciada @nut.angelaleal para tener la mejor recuperación. ¡Vamos con toda la actitud! 💪🏼#diariodeunbypass #cirugiabariatrica #cirugiasegura #cirugiametabolica #cirujanocertificado
#facetofacefriday the, why do I seem to take photos with my mouth open all the time edition. On the left was around this time of year 3 years ago while at a work Christmas party, there aren't that many photos of me there, mainly cause I avoided the camera unless necessary. Don't get me wrong I had a great night cruising on the harbour, but I just don't have much evidence of it actually happening... On the right is a cheeky work bathroom selfie cause #whynot - I'm learning to love myself as part of this journey and every day is full of new challenges, looking at photos or in the mirror and not hating what I see is probably my favourite part. #selflove #alwayslearning #itsthelittlethings #liveyourbestlife #gastricsleeve #gastricsleevecommunity #gastricsleevebeforeandafter #gastricsleevesurgery #gastricsleevelife #gastricsleevejourney #weightloss #weightlossjourney #weightlossbeforeandafter #wlsbeforeandafter #wls #wlstransformation #vsg #vsgcommunity #weightlosstransformation
Four miles done tonight. I cant begin to describe how much I need running. As crazy as it sounds it like my own type of meditation. It gives me time to clear my head which I need most day. All I can say is find something that helps you stay physically and mentally healthy. . . . . #running #runninglife #runningmotivation #rnyrunner #wlscommunity #gastricsurgery #wlstransformation #rnyinstacrew #rnygastricbypasssurgery #rnyjourney #transformation #wlscommunity #gastricsurgery #wls #bariatricsurgery
When you finally master the fathead breadsticks 🤤🙌🏼
#tbt of me at my biggest. When it came to food, I went by the motto “you only live once”. I didn’t wanna die the next day without haven’t eaten exactly what I wanted or how much I wanted. What kind of life is that? It wasn’t one. I have a new outlook on life. I eat to live not live to eat. Not going to front, there are times where I’m satisfied and then I think, “I want more”. These habits took years for me to form so how can I expect to brake them overnight? My bariatric doctor office diagnosed me with an eating disorder. There is such a stigma around those 2 words. Eating. Disorder. You think of bulimia and anorexia but people rarely link obesity to them. It’s one extreme to the next. When I saw that, it opened up my eyes and made me realize I need to change NOW if I ever wanted to see tomorrow. There are only 18 days left of this year. End the year with a bang and go into 2019 with a healthy and strong mindset! Be nice to yourself because you’re always listening! #fitfam #keepingupwithashley #fit #weightloss #wlstransformation #gastricbypass
+ It's never easy posting this stuff on social media, you always want everyone to see the best side of you and not the ugly but here we go. I'm 2 months post op and I'm feeling pretty awesome!! I have a little more to go for me to reach my goal. I still am very self conscious because I need to tone up and all that. I have lost 50lbs to date. #vsg #vsgcommunity #gastricsleeve #bariatricsurgery #bariatricsleeve #healthylifestyle #weightlossjourney #azgirl #blondie #girlswithtattoos #girlswithpiercings #selfconfidence #smile #smilemore #gaintrick #gainpost #followme #spnfamily #girlswithink #inkedgirls #snapchat #wls #wlscommunity #wlsjourney #wlstransformation #throwbackthursday #beforeandduring #beforeandduringweightloss
This high/messy bun will be tamed tomorrow! Making an intentional effort not to look the way I feel some days. Workout✅ Vitamins ✅ Water ✅ Detox Tea ✅ Coffee ✅ #vsg #lifeaftervsg #wls #weightloss #workout #wcw #womancrushwednesday #confidence #discipline #focused #goals #wlstransformation #weightlossjourney
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