#wisdomwednesday

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“Windows...are the eyes to the house.”#wisdomwednesday #selfieprick 👌🏻😂#
#WINTERCAMPWEDNESDAY - the anticipated 2019 AAC Winter Camp is drawing near!! January 12 - January 15. Only a few openings left for campers, so register now!! Link in bio! •••••••••••••••••••••• #adventureamputeecamp #limbdifference #prosthesis #campadventures #amputee #campactivities #adaptivesports #wisdomwednesday #snow #skiing #adaptiveskiing #adaptivesnowsports #wintergreenva #wintercamp
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I love this sign! No doubt they live by this in my experience. There’s nothing greater than an organization that strives for excellence especially in customer service! #wisdomwednesday
Money is an important part of life, but it should never be your only motivation. You can easily separate the things in life that were made with hard work and passion and know they are worth more. #quotes #vettel #f1 #money #drive #oloi #oloiinc #passion #life #bills #products #weeklyquote #wisdomwednesday #hardwork
When you tell people you’re not dating they look at you Iike you’re a starving dog 🐕 who hasn’t eaten in weeks!!! 😂😂😂I’m GOOD over here! I can feed myself! Grandma dropping jewels 💎 on what to do while your single! #WisdomWednesday #MoxieMovez #GagaSays
James 4:7 This word hit me like a ton of bricks. When I look back at my youth, and the majority of my 20’s (so far), I can really only see all the mistakes I’ve made, and how much they held me back I knew from a young age that my decisions could come at a cost, and even though I always knew that a creator had designed me for something greater, I chose to make those mistakes anyways Then I think about the past few years, and although I’m farrr from perfect, i believe that because I began to pursue the Lord and try my hardest to let him direct my steps - I’ve been blessed beyond belief It breaks my heart to know that if I would’ve started making better decisions at such a younger age, I could be so much further What hurts even more is that so much youth, and even adults, continue to live this way. Knowing what to do with their life, but choosing not to do it Knowing they shouldn’t be hanging out in that crowd, spending their money on certain things, in that relationship, or even working at that place that’s holding you back, or waiting to take that risk that you know will define your future It doesn’t matter who you are or what you believe - you were designed for something great. If you know you’re supposed to do something in this season or your life, then do it It won’t be easy. When I say I’m “blessed”, I’m not referencing material gain or fame, fortune, etc. I mean that when I go to bed at night, I know that God has given me a second chance at living a life that I was made for. No matter how hard it can be at times, I get to do things every day and every week that I would’ve never imagined or even asked for So make the changes you need to make in order to fulfill your purpose, no matter how challenging they may be. I promise it’s worth it #livealifeofpurpose #takeastep
We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.
How can some people get mad over someone else's happiness? If it's not hurting you then let it be. But be careful, there is some people that find happiness in negative tendencies. Stay clear of those kind of people. Explorer your type of happiness and embrace it. If it's not hurting anyone then do what makes you happy. "Can't please everyone." Not everyone wants the true either. Surround yourself with like minded people and positive energy. #wisdom #wisdomwednesday #positivevibes #wednesday #family #friends #good #fit #haters #love #life #shredded_dayswisdom #wordofwisdom #inspiration #motivation #quotes #follow
“12 TIPS OF FITMAS” - Tip 1: The Kettlebell Rack Position - Coach @sonyalatinovic is here to start us off with the proper form while holding the kettlebell in the front rack position. - 1. Keep elbow in (no chicken wings) 2. Keep wrist straight (knuckles to sky) 3. Squeeze armpits down to activate lats 4. Tension, tension, tension! - HAPPY FITMAS BSC FAM! - #12tipsoffitmas #12daysofchristmas #workoutmotivation #workoutinspiration #fitnessmotivation #strengthtraining #newyearresolution #strengthandconditioning #seattlepersonaltrainer #wednesdayworkout #wisdomwednesday #strongfirst #strongwomen #kettlebells #kettlebelltraining #kettlebellworkout #formoverweight #movewithpurpose #functionaltraining #reachyoursummit
what people do > what people say #workoutwednesday #walkitlikeyoutalkit @nikelosangeles
Consider other ways to give gifts this year that don't use up our resources & are thoughtful to the generations that follow. #besustainable #begreen #wisdomwednesday #treehugger #reducereuserecycle #reduce #recycle #recycling #consideration #sustainableholidays #keepamericabeautiful #keepgeorgiabeautiful #keepcarrollbeautiful
#throwback ...living and working in tents in the middle of winter for 3 weeks causes one to get creative with their #diet ...I learned A LOT!! #armydietitian #army #fieldtraining #eathealthy #nutrition #nocompromises #goals #wisdomwednesday #fruits #vegetables #juiceplus
#wisdomwednesday As the market holds steady going into the winter months the median sales price for existing homes reached $295,000, up 18% from November 2017. In comparison, the median sales price for new construction hit $390,000, up 13.9% from November 2017 (we hit our record high on June 2018 - $393,705). As you have been hearing over and over again, home prices are being driven by historically low inventory of existing homes and new homes are selling at higher prices due to rising construction costs.🏡 . . . . . #lemprealestate #amherstmadison #knowledgeispower #invest #realestate #realtor #marketupdate #wordsofwisdom #keepingyouinformed #realestateexpert #wisdomoftheday #educate #realestatemarket #idahorealestate
#WisdomWednesday According to www.infanthearing.org, 2.56 of every 1,000 babies are born with permanent hearing loss in Colorado. Interestingly, 90% do not have any family history of hearing loss from childhood. Newborn hearing screenings are standard practice in our state’s hospitals prior to discharge. Babies who do not pass at Mercy and at Southwest Memorial Hospital as well as homebirths are referred to Dr. Jeep, the Audiology Regional Coordinator for Southwest Colorado for a full evaluation. If you have concerns about your baby’s hearing, please call our office to discuss your family’s next step.
When you tell people you’re not dating they look at you Iike you’re a starving dog 🐕 who hasn’t eaten in weeks!!! 😂😂😂I’m GOOD over here! I can feed myself! Grandma dropping jewels 💎 on what to do while your single! #WisdomWednesday #MoxieMovez #GagaSays
👏👏👏 #humpday #wisdomwednesday
Live each moment instead of going through the motions and make life more interesting! . . . . #WednesdayWisdom #WisdomWednesday #quoteoftheday #quotes #wisdom #MuhammadAli
Marriage is GIVE and RECEIVE. It’s 50/50. You have it’s something you continuously have to work on to improve and keep the spark alive. People change, everyday, so your marriage must be ever changing as well. #wisdomwednesday #marriage #love #compassion #romance
If you’ve been playing it safe, pay close attention to the events that have been happening in your life. ✌🏼Sometimes the universe forces your hand 😌 . . . #loa #soulpreneur #universequotes #wisdomwednesday #growthroughwhatyougothrough #changeisgood #levelup #womanup #manifestdestiny
God I don’t understand your ways but I trust you have my best interest at heart so I’ll enjoy the prepping season #godsplan . . . Waiting isn’t always bad. Sometimes we’re not ready for success. Sometimes success/wealth/recognition will destroy us. So, trust Gods timing. His leadership is perfect! . . . #funmifly #funflygirls #wisdomwednesdays #wisdom #wisdomwednesday #patience #patiencequotes #powerfulquotes #powerfulwomen #successquotes #successmindset #waiting #inspirationalgodposts #inspire #motivationalquotes #egaffirmations #repost #successfulwomen
💆‍♀️NECK STRESS RELIEF💆‍♀️ Feeling those #humpday blues? . Well... it’s #WisdomWednesday 🧐 . Grab yourself an @intelliroll and relax yo-self 😌 . DID YOU KNOW⁉️ . FACTS: 🔸Foam rolling will NOT release adhesions or scar tissue 🔸TOUCH is extremely beneficial 🔸Receptors in the skin and underlying tissues respond to light touch, heavy touch, pressure, vibration and pain 🔸These receptors will feedback to the brain to allow the tissue to relax . Massage, foam rolling, manual work, these are ALL great. Is movement 🔑 to create true change and carryover? YES. But if you’re feeling stressed, tight, and need to relax, palpation (touch) is a GREAT tool to help to ultimately increase mobility through relaxation of the muscle tissue. . @intelliroll is the only roller shaped perfectly for the spine AND neck along the sides (amongst the rest of the body) 😉 . #docjenfit #move2improve #themobilitymethod #mobilitywisdom #mobilityflow @docjenfit @themobilitymethod
Halfway through the week!! 😅 Stay strong!! 💪💪 #wednesday
This endorsement of my new book, You VS You is super special to me because it was Mark Cole that gave me my first start working for the @johnmaxwellteam in my early twenties! This is where I started learning leadership and developing a burning desire to learn how to lead myself first...👇🏽 . I am forever grateful for him and all the valuable lessons he taught me! I learned sales, leadership, influence and developing others working for him! Mark is one of the most enthusiastic, hard working, charismatic and thoughtful leaders I have ever known! Thank you Mark for believing in me in the very beginning of my leadership journey! You are truly amazing! 👍🏻 - Here is a little about who Mark Cole is! He is doing so many big things and changing lives all over the world... - Mark Cole serves as the CEO of all John Maxwell Companies and has more than 25 years of leadership and team development experience, which uniquely qualifies him to have an integral role and be the champion of the John C. Maxwell brand. He is committed to adding value to individual leaders and leadership teams. Mark has experience in both the non-profit and for-profit sectors, and he has led companies through economic challenges, growth barriers, and disconnected team dynamics... - Mark has learned team development from the world’s leading source of expertise: John C. Maxwell. Mark has worked more closely with John than anyone else in the world, and brings exclusive access to John’s real time principles to the Team. Mark delivers time tested leadership principles ranging from personal leadership to multi-corporation leadership. He resources leaders to develop those around them, ensuring teams are working to their highest potential. 👊🏻🙌🙌⬇️⬇️⬇️⬇️⬇️⬇️ - To grab a copy of my book you can pre-order now by clicking on the link in my bio! 🙏🏻
#WisdomWednesday While teaching my student at the #Marshallchessclub I gave him a mate in two puzzle on the board and he lit up in joy once he played the move on the board Qd7+! Can anyone spot #Checkmate on the next move for white? #Chess #Kids #Youth #Learn #Improve #Teacher #Student #Motivate #Inspire #World #NewYorkKids #NYC #Latino #CoachShawn #ChessMaster #Startedfromthebottom #PushingPawns #MORETHANACHESSPLAYER
A nap a day keeps the doctor away. #testinginprogress #forscience
It’s #WisdomWednesday and here’s a quiz to test your knowledge. This week’s question is, “What do we know about undocumented immigrant crime?” Visit #MyIdentityMag to play the game and see how knowledgeable you are on #IdentityCrime .
...when you know you know #wisdomwednesday
Leer 📖 tiene una gran variedad de beneficios que no puedes dejar pasar. No solo amplía tu conocimiento y estimula tu creatividad sino que también mejora enormemente tu atención y concentración. Cuando hablamos de leer, recuerda que no nos estamos refiriendo a tus mensajes de celular, ni tampoco a diarios ni revistas, que solo te informan del día a día. Nuestro consejo es que leas algo que te exija y te lleve a más. Escoge libros 📚 de no ficción (literatura basada en hechos reales), lo que te hará aprender algo que de verdad podrás aplicar en tu vida diaria. Puedes encontrar una oferta muy variada de acuerdo a tus gustos y necesidades: biografías, libros de auto ayuda, Negocios, Historia, ensayos, ciencia, entre muchos otros más. ¡Recomiéndanos un libro! #miercolesdetips #wisdomwednesday #marketingdigital #socialmedia #redcastle
#wisdomWednesday ⁣ ⁣ #Repost @tombilyeu with @download_repost ⁣ ・・・⁣ Total accountability - the siren call of the total badass.⁣ .⁣ Per usual, @davidgoggins delivered the goods on this one.⁣ .⁣ Link to the full interview in my bio.
This Wednesday, we're kicking off our #wisdomwednesday series where we'll share testimonials and words of wisdom from our eStore customers. Don't take our word for it, just read theirs! #wisdomwednesday https://buff.ly/2C88iQR
This Wednesday, we're kicking off our #wisdomwednesday series where we'll share testimonials and words of wisdom from our eStore customers. Don't take our word for it, just read theirs! #wisdomwednesday https://buff.ly/2C88iQR
Today is National horse day! We owe so much to these beautiful animals, here’s just one of the reasons. Did you know the first form of public transportation was a horse drawn carriage, then the stagecoach, then later the horse drawn bus and the horsecar, a type of trolley pulled by horses? Horses were so important we still judge the power of a cars engine by “horsepower”. 🐴 #📸 #photocredit @consciouscompanion #nationalhorseday #horse #horselove #quotes #love #equineinteraction #bayhorse #inspirationalquotes #hugs #wisdomwednesday #ny #gratitude #nowyouknow #warriorranchfoundation
#realtalk this has been the weirdest, most challenging and eye opening year of my life. Lately I've been dealing with anxiety and some health issues, that's why I haven't been active on here. I have been working on myself by going to therapy and it definitely helps, but what works best for me it's exercise. I know it's not a big surprise, it is a #sciencefact that exercise produce endorphins and other chemicals that reduce stress, but it keeps surprising me how much I love to do exercise now, since it is something I never did before. I used to think only weirdos exercised for fun, guess I'm a weirdo now. 🤪🙆‍♂️ "Good habits are as addictive as bad habits, and a lot more rewarding." #wisdomwednesday #motivation #anxiety #mentalhealth #mentalhealthawareness #transformationwednesday #obesetobeast #iusedtobefat #keepgoing #workout #vsg #lifestyle #beforeandafterweightloss #beforeandafter #vsgbeforeandafter #vsgbros
Always a happy hump day!! **This is a full body flex, I wanted to see what it would look like 😆 -Good news is quads are coming in strong! 💪🏼🔥 . **Tip for growing bigger biceps: ➡️ Workout all angles of the bicep like you would with you shoulders. ➡️ You want to make sure to hit all parts of the bicep, the outside, inside and the PEAK! . ENJOY YOUR HUMP DAY 💥💥💥 . #fitlittleone #wisdomwednesday #flexzone #workouttips #fitnessmotivation #fitfam #fitspo #naturalathlete #hardworkpaysoffs #nutritionmatters #buildyourbody #girlswithmuscle @bodybuildingcom #bodybuildingcom #bestself #strongissexy #dowhatmakesyoufeelgood #striveformore #womenshealth #competitor #happyhumpday 🐫
Is it too much to ask or be kind to others? I really beleive if we all set good examples by being good human beings to each other it will keep spreading. Being helpful can be contagious in a good way! Life will get tough and you will end up meeting people that are negative but that doesn't mean you carry their negativity in you and become mean or rude or pessimistic. Deal with every situation in a positive and optimistic manner. Don’t WRONG anyone. Knowingly or unknowingly. Be a light that shines, not burns! #WISDOMWEDNESDAY #STAYMOSITIVE #BEMORE . . . . . . . . . . . . #toronto #success #motivation #motivationmonday #inspiration #wealth #creatorsclass #quotes #determination #instamotivation #inspirationalquotes #motivationmafia #work #grind #hustle #wisdom #positivity #staypositive #grateful #gratitude #mositivity #morealestate #mississauga #yyz #realtor #gta #lifetimefitness
• Faith • Focus • Determination • • #blessed #atl #model #elegance #grace #determination #wcw #wisdomwednesday
Live life sunnyside up :) #wisdomwednesday
BROKEN THINGS . I was ready to walk the streets of LA and explore different places until I got out of my car and BAM 💥 , my latch ripped and my purse fell to the ground. I looked at it and I thought about throwing it away but my friend told me to pick it up and make it work. . Have you guys ever been there? When it looks like it’s useless and it’ll be easier to just toss it? I remembered when I was at a place in my life when I dropped out of college, I was going to school for business but for some reason I felt school wasn’t for me. It was a big moment because everyone around had degrees and were “starting their life” while I’m over here still going through the motions. I’ll be honest, I didn’t think like this while going through it but I’m thankful I did because through my brokenness, insecurity, and insufficiency, God was able to use me and detour me into a place where I’ve never even thought was possible. He’s been so good to me and has blessed me with the privilege of owning a business with no degree. 🙏🏼 We all have some sort of brokenness in our life, but just don’t be so quick to trash it. Let God put his hands on it because what he starts in you he will always finish it! . Quick fact: Doors by Choi Jeong was created by using old and “useless” doors. What others didn’t see a use for he did and created this 10 story spectacle! OH and now my bag turned into an awesome clutch! . . . #petitefashion #styledaily #discoverunder10k #whowhatwearing #minimalstyle #womeninspiringwomen #womenwholead #femaleleaders #petitestyle #falloutfits #empowereachother #growthmindset #petitegirl #petiteblogger #wisdomwednesday #simplefashion #laphotoshoot #brokenthings #positiveaffirmations
#wisdomwednesday #perception #wayoflife #thehumanrace #brucelee #idol #rip #Repost #follow @enlightenedprophets • • • • • “Being a real human being” is a concept that comes up often in Bruce’s writings, he didn’t want to be considered just an actor or a martial artist, but as a human being who was growing, evolving and creating. “Do you know how I like to think of myself? As a human being. Because under the heavens, under the sky, there is but one family. The simple truth is that these opinions on such things as racism, are traditions which are nothing more than a formula that was laid down by elder peoples experience. As we progress and time changes, it is necessary to reform this formula. I, Bruce Lee, am a man who never follows these formulas of the fear mongers. So no matter if your color is black, or white, red or blue, I can still make friends with you without any barrier. If I say that everyone under the sun is a member of a universal family, you may think that I’m bluffing and idealistic. But if anyone still believes in racial difference, I think he is too backward and narrow. Perhaps he does not understand man’s equality and love. Perception is the way of truth. It is a state of effortless awareness.” - Bruce Lee (1941–1973)
Choices... we have to make them EVERY day... numerous times... . Wether we realize it or not... our EMOTIONS control our decisions... and our FEELINGS control our emotions... . So, I challenge you... before you make your next decision... STOP and be aware of your feelings and emotions that are driving your decision... . Consciously make the CHOICE to choose to make the decision from good feelings and happy emotions... see how much it changes the outcome!!! . #choosehappiness #inspiration #wisdomwednesday #loveyourself #loa #feelgood #thinkgood #makegoodchoices
Type YES below if you’re grateful to breathe, to think, to love today. #ManTalks
‪”In the midst of chaos, there is opportunity” - Sun Tzu
“12 TIPS OF FITMAS” - Tip 1: How to Hardstyle Plank - 1. Place elbows under shoulders (hands shoulder width apart) and push through ground 2. Tuck toes bring hips off ground 3. Squeeze glutes and quads 4. Tuck belly button towards your nose 5. Gaze in-between hands 6. Think about pulling toes and elbows towards your midline to create more tension - Happy FITMAS friends!🎄🎁 - #hardstyleplank #strongfirst #plank #formoverfunction #functionalfitness #functionaltraining #trainwithpurpose #movewithpurpose #kettlebells #kettlebelltraining #kettlebellworkout #strongwomen #womenwholift #womenwithmuscle #strengthtraining #strengthandconditioning #seattlefitness #seattlegym #seattlepersonaltraining #wisdomwednesday
This holiday season, take a breath and remember what's important.⠀ -⠀ It's easy to get caught up in the hustle and bustle of the season.⠀ -⠀ #carolinamauti #carolinamautirealtor #kellerwilliams #wisdomwednesday #happyholidays #quote #qootd
I absolutely love this image. Why do you ask? Because typically people measure progress by weight lost or inches lost. But what about when you eat within your calories for two days in a row? Or a whole week? What if you hit the gym for your goal number that week? Progress doesn’t have to be something as huge as 10 pounds lost or 10 inches. It can be as small as hitting the gym for three days instead of two. Just takes one tiny change to put you on the right path. #wisdom #wednesday #wisdomwednesday #wisdomquotes #wednesdaymotivation #motivation #progress #smallchanges #fitfam #fitness #fitgirl #motivation #fitnesslife #wednesdaynight #night #drinksforthoughts #nighttimethoughts #smallchangesmakeprogress
“My dentist says I need a crown and I was like, I know right!” Dental crowns might not be as glamorous as a royal crown BUT they are a great way to add strength back to any worn down or cracked teeth. . . . #WisdomWednesday #DrFerrier #LafayetteCA #EastBayHealthySmiles #California #CA #Lafayette #Oakland #OaklandCA #Dentistry #Prosthodontist #Prosthodontics #Wisdom #Wednesday #Crowns #DentalCrowns #RoyalCrowns
If you're trying to connect with someone who isn't responding to your love advances, especially in this high depression, cold - dark, winter season, try your very best to understand that they might not be able to see, hear, feel your attempt, due to their current emotional/mental state. - If you've been distant, but also feel like you're not getting the attention that you believe you need, try to understand that some people do not have the capacity to continously knock on emotional doors that don't open. - One reason that I believe @therapywithcynthia and I work well together, is that we are honest about the many layers there are with this relationship, communication, love, friendship, family and life thing. - Are you guys going to participate in our upcoming, affordable 2019 webinars? 📧:coachstefanie@blcny.org
Many home and business owners are tempted to overlook the importance of preventative maintenance. Seasonal check-ups are crucial to the operation of your HVAC system, and neglect is a costly mistake. But, this type of maintenance can’t’ be done by just anyone. When it comes to the company that performs regular system maintenance, expertise matters. With decades of experience serving South Carolina, our NATE-certified technicians have the proficiency you want from your local HVAC provider. https://buff.ly/2E2N4ps #DewsHasIt #WisdomWednesday
Did you know you can save $ by finding pregnancy, birth, and maternity related books at your local library? This is my latest great library find! Stay tuned for info I will be sharing from this book! . . . #wednesdaywisdom #wisdomwednesday #themoreyouknow #neverstoplearning #empoweredpregnancy #empoweredbirth #homebirthinthehospital #thisisyourbirth #birthsupport #birthdoula #phillydoula #phillybirthsupport #library #supportyourlocallibrary
Give us your opinion! 👋💯😉
#WisdomWednesday . This is a little shoutout 🎙 to when Seattle was pulling out all the stops 🌞and showing us why the #PacificNorthWest 🏞 is one of the most beautiful places to live. 🙌🏻 . If you are braving the outdoors 🌫🌲 and are looking to kick 🦵🏼 that walk/hike/run through the misty grey up a notch 🔥🔥 why not try these easy squat options 🤔Maybe not the first one if you don't want a wet 🍑🤣 . #Humpday #photooftheday #wellnesswednesday #waybackwednesday #IanFitness #IanFitFam #Seattle
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