#wholefoods

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My favorite meal ever from my favorite restaurant ever. Hands down. No competition. I got this for dinner yesterday and just ate the leftovers for lunch😍 Needless to say, I’m a happy girlie👍 (it’s a kimchi bowl w/ tofu) If you’re ever in Red Bank NJ, I highly recommend @goodkarmacafenj 💚#veganeats #tofu #kimchi #macrobowl #buddhabowl #probiotics #guthealth
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😋Tag someone that would love this Greek meal prep recipe idea! ~~~~~~~~⁣⁣⁣⁣ Greek Chicken Meal Prep ~~~~~~~~⁣⁣⁣⁣ Prep Time: 25 minutes Total Time: 40 minutes ========⁣⁣ INGREDIENTS: Servings: 6 MARINATED GREEK CHICKEN 2 pounds boneless, skinless chicken breasts 5 Tablespoons olive oil, divided zest and juice of 1 lemon 3 garlic cloves, minced or grated 1 Tablespoon red wine vinegar 1 teaspoon dried rosemary 1 Tablespoon dried oregano kosher salt, to taste ground black pepper, to taste CUCUMBER SALAD 2 small (or 1 large) English cucumbers, diced 2 Tablespoons red wine vinegar 2 Tablespoons olive oil 2 teaspoons dried oregano (or 2 Tablespoons chopped fresh oregano) zest and juice of ½ lemon TZATZIKI SAUCE 1 large cucumber, grated and drained well 1 cup plain Greek yogurt 3 cloves garlic, minced or grated zest and juice of ½ lemon 2 Tablespoons chopped fresh dill 1 Tablespoon chopped fresh mint (optional) kosher salt, to taste ground black pepper, to taste TO SERVE 1½ pounds cherry tomatoes, halved 3 cups cooked brown rice 1 red onion, sliced FULL INSTRUCTIONS: bit.ly/mpnc-greek-chicken-ricebowl ======== 👉 Follow & Tag @mealprepmanifest and #mealprepmanifest to get featured! 👉 SAVE this post to reference later! 🍴 Via: @prettyontrack ⁣⁣========⁣⁣⁣⁣⁣⁣ #greekfestival #greekfood #greekrecipe #greeksalad #greekchicken #mealpreplife #buzzfeast #huffposttaste #livefit #foodstagram #wholefoods #foodgawker #tastemade #fitfluential #womenshealth #bbgcommunity #foodblogger #foodielife #iifymlife #girlswholift #buzzfeedfood #iifymgirls #mealprepsundays #mealprepmondays #mealprepandchill #beachbody #bodybuildingcom
Whole Foods summer yoga ☀️ can’t wait 😊 . . #treepose #wholefoods #sunset #yoga #yogaposes
Bless these meatballs! 😳🍅🥩🥫 you guys...this was so good! Swipe for assembly and macros👉🏻 I wanted to be able to throw together meals this week that my husband would like too, incorporating vegis because he doesn’t seem to like prepping them for himself. 🤨 👆🏻this was a winner! I prepped everything yesterday so this was thrown together in less than 10 minutes today😍 You can bypass some prep time buying pre-made meatballs but I make my own with lean ground beef to save myself some fat. I have yet to find a pre-made meatball in bulk that isn’t a fat 💣. Anyways, I have a few other recipes coming this week for anyone looking to get creative with vegis😋 #homemade #comfortfood #vegis #flexibledieting #iifym #wholefoods #goodfood #nutrition #protein #carbs #fat #fiber #microsmatter #eattogrow #improvementseason #everydayitalian #savory #musclefood #lunchtime
Love 💕 #leftovers !!! Lunchtime 😋🍝🍝 . . .
Taking a quick break to enjoy our FitFit snack & tea, as we prepare for Expo West in Anaheim.
Introducing Canada's new food guide! Simplicity at its finest and promotion of eating simple whole foods. What do ya'll think? #Canada 'sfoodguide#healthyfoods #healthyeating #wholefoods #simplicity #foodforthought
It’s never too late to be kind... . . . . . . . . . . .
Food, glorious food! We’ve got lots of food in the fridge today! We’ve got @alternateroutes TLT salad and Squash Lentil Soup and we have @plantinspiredkitchen Curry Chickpea wraps, bento boxes, Falafel Bowls and Veggie Thai Noodle Bowls! Come and get it! Open until 7pm tonight.
Maybe I should coin the phrase "yesterday's dinner is today's lunch" 😂 This super easy @whole30 Crock-Pot Beef Stew warms the soul! And to be honest, I'm the only one in my family that likes soups. But this one is different. It's hearty enough for my husband, and without broth, it's "steak and potatoes" for my littles! 💯 Ingredients: 2.5lbs stew meat 1lb whole carrots, peeled and chopped in 1in pieces 2lbs red potatoes, quartered 1 small yellow onion, cut into wedges 2 qts beef broth 1 tsp salt 1 tsp pepper 4 cloves minced garlic 2 TB coconut oil 3 TB coconut aminos 1. HEAT coconut oil in large skillet and add stew meat. Brown on all sides about 5 minutes. 2. ADD broth, carrots, potatoes, onion, garlic, coconut aminos, salt, pepper, and browned beef to slow cooker. 3. COVER and cook on high 4 hours or low 6 hours. 4. TO serve ladle stew into bowls and add additional salt and pepper to taste. Enjoy!
Someday, I'll take fancier food pictures for Instagram, until then, enjoy these beauties 😍😂 . . Seriously though, this is the best mexican dish I have made so far. All the flavors came together like a symphony inside my mouth. 😬😬😬😬 . . Baked Vegan flautas with potatoes, poblanos, onion, orange bell peppers, and refried white beans. Topped with a vegan queso sauce and of course the best part, GUACAMOLE. 🤯🤯🤯🤯🤯 . . This #veganjourney of mine just keeps getting better and better. #veganeats #veganfortheanimals #veganfortheplanet #veganformyself #carbs #lazyvegan #eatvariety #eatingcleaner #yum #findyourbalance #comfortfood #getinmybelly #wholefoods #vegancomfortfood #veganmexicanfood #eatyourveggies
Yet another epic meal by @vibrantveganco 😍 An incredibly flavoursome & hearty Piri Piri Jambalaya consisting of smoked tofu, sweetcorn, peas & a fiery Piri Piri sauce on a bed of turmeric brown rice & lentils and topped with a pickled guindilla chilli, toasted almond flakes & nigella seeds😋 This is part of the protein meal box selection! 23g of plant protein in this meal💪 Deffo one of my faves so far!
So loving this healthy sweet & sour dish made with veggies & TVP 💕 The recipe is new to the blog and is a totally healthy way to enjoy your favourite Chinese takeaway dish using TVP for that familiar ‘meat’ texture 👍🏻🥢 Who’s made it yet?? 🙋🏼‍♀️ Recipe link in bio ✌🏻 . . . #plantbasedlife #veganinspo #plantbasedliving #veganlife #sweetandsourchicken #veganliving #hclf #plantpower #plantbasedfoods #hclfvegan #wholefoods #veganlifestyle #veganrecipes #plantbasedfood #veganeats #veggies #eatplants #healthyvegan #hclfvegan #poweredbyplants #herbivore #chinesefood #tvp #veganshare #wfpb #wslf #sweetandsour #comfortfood #easymeals
Martes de transformación 1 año de esta travesía 🍷🎉🎉 Lean lo que compartió nuestra amiga Maria. “✔Hoy cumplo un año de haber tomado la mejor acción con mi salud, aunque no a sido fácil pero no imposible. ✔Tengo 4 hijos 👧👧👧👦 un trabajo full time como enfermera, dos 🐶🐶 , ya se imaginarán como son mis días. ✔Fui de las personas que use de todo para bajar de peso, pero venía el efecto rebote y volví a aumentar de peso. ✔Esto me llevo a padecer varias condiciones de salud, que gracias a dios al día de hoy están bajo control. ✔Tenemos que mantener la motivación y pensar que todo pasa por algo y este grupo es el mejor, donde conseguimos el apoyo necesario para continuar mejorando gracias” El próximo reto virtual empieza el lunes Marzo 4, será el único reto de marzo. Si estas lista entonces esta es tu oportunidad. Solo abriremos 15 cupos . Puedes ir a nuestra BIO y llenar la aplicación.
Throwing it back to a @deliciouslyella Ultimate Breakfast Greens Smoothie 💚 I love to take these on the go in the mornings, because they’re easy and safe to eat while driving 👍 I just transport it with a lid and drink with a metal reusable straw. 😊 Here’s @deliciouslyella recipe from her app: Combine a large handful of spinach 🌱, 1 frozen banana 🍌, 1 tbsp almond butter, 1 cup almond milk, and 1/2 cup oats (you could also add protein powder) and blend until smooth and creamy. ✨
Are you eating to live or living to eat? _ Read below and then answer ⤵️ _ I USED to live to eat until I changed my mindset and wanted to lose weight and get snatched. Although, I still have my moments but they are few and far between. _ According to an Emotional Eating Coach and nutritionist ...”Eating to Live"; the regimented, strict adherence to only eating healthy at the exclusion of whether or not the food brings pelasure, enjoyment or satisfaction outside of the nutritional composition of the food. I see this a lot with women who have a perfectionist mindset around their body size and fear gaining even a pound or two. _ The other end of the spectrum I call "Living to Eat." It is composed of people we categorize as emotional eaters, or people who also have one or more of these excuses: "I don't have time/energy/budget to eat what will feel best or do good for my body, so I just reach for what my compulsion wants and or my time/budget allows.” _ #stanfordgrill #salad #healthyeating #fitlife #foodporn #foodphotography #foodie #eattolive #ebonyfitness #foods #changeyourlife #changeyourmind #healthyactivelifestyle #wholefoods #lowcarb
Do you know how to build a BETTER smoothie?! What about your challengers?! 😋🤗 I created a quick and simple digital PDF resource that you may provide to your clients helping them get the most out of their nutrient dense shake. Check it out in my Etsy shop! Link always in bio! 🖥️ It is personalized with your logo, name and contact info! 🙌 Hope y'all are having a great week! ☀️💚 #coachlife #BBcoach #smoothierecipe #nutrientdense #supersmoothie #smoothielovers #superfoods #challengegroup #supershake #dailysuperfoods #fruitsmoothies #healthyjumpstart #easyhealthymeals #mealplanning #greensmoothie #healthybreakfast #plantbased #weightlossgoals #fitjourney #shakeo #shakeology #cleaneating #wholefoods
Potato presentation quality because babies. Roasted veggies with ‘feta’ and herbed, spiced couscous. Easy enough to make whilst the Bambi napped on his Daddy 🌱
Excited to try this for my brekkie 😋😋😋 i love trying new things and am always looking for a healthy quick morning meal! It's felt so good getting a better grip on my fitness and weight 😎 #glutenfree #vegan #hungryroot #wholefoods #wholefooddiet #noprocessedfood #nongmo
Turnip tops! Look at these beauts. Packed with #vitamins A, C, B5, B6 and potassium, calcium, magnesium and iron! I can’t wait to sauté these Italian style with olive oil, garlic and a bit of 🌶. . . . . . . . . #italianstsyle #nutrition #plantbased #eatyourgreens #eattherainbow #nutritioncoach #nutritionaltherapy #healthycooking #wholefoods #homecooking #jerf
Yum!!! 😋..... . 💗 If salted caramel and mocha had a baby, they would call it Caramel Latte! . HAPPY DAY! ☕️ . BOTH of these prior LIMITED RELEASE flavors SOLD OUT, but they have totally upped the YUM factor by combining the two into one amazing flavor! 😋 . This hybrid is our higher protein, lower carb meal replacement version with a whopping 36 grams of whey protein, 9 grams of all natural sugar, healthy fats, superior branch chain amino acids to gain lean muscle, and filling fiber! 🤓 . ALWAYS triple tested for purity, and NEVER anything artificial. EVER.👌 . PERFECT for: 💪🏼 Pre-workout 🥵 Post-workout 😴 No workout 👙 Weight loss plateaus. 👩‍🍳 When you want something delicious and filling and don’t want/have time to prep or cook. . 💗I would be happy to help you set up your own wholesale account if you’d like. The rewards are endless with this awesome brown 📦 company!! . . . #nutrition #healthylifestyle #plantbased #eatyourgreens #foodismedicine #health #wellness #fitfam #nicolelillainefitness #wholeplantbased #eatyourveggies #veggies #wholefoods #onlinecoach #nicolelillainefitness
Раскрываю карты ☺ ⠀ В предыдущем посте, практически все угадали, изображен цитрус 🧡КРАСНОЕ ПОМЕЛО ⠀ Первая написала слово "помело" @chamourlidoumaria , а вот "красное помело" было уже от @babylike.me )) 😁только 2 человека, поздравляю🧡 А вы любите помело? Я обожаю! P.s. думаю, если бы я загрузила эти снимки, врядли бы кто догадался 😁хотя....)
Carrot ginger beet soup can help warm you up today! Stop by for a late lunch 😊 open until 4pm. . . . #virtuouskitchen #cambridgeontario #prestonmainstreet #wholefoods #soup
DAY ✌🏼 of my SELF LOVE SERIES and I’m so pumped about sharing my complete guide to all things beauty! I spend so much time on here sharing my healthful tips and tricks when it comes to food. Don’t get me wrong, ya girl loves to talk about food 😏but I feel like it’s time to share my tips for beautiful, flawless skin!⠀ ⠀ I’ve created an extensive blog post that includes my daily makeup routine, my skincare routine (day & night) and my key to keeping my skin blemish free ✨ I’ve also linked EVERY. SINGLE. PRODUCT I use in the post. You can catch all the details gorgeous details on my blog!!! Link is in my bio 💋⠀ ⠀ If you’re feeling lazy and don’t wanna grab all the links to all the goodies in my blog post you can screenshot this pic shop a few of my beauty steals on the LIKETOKNOW.IT app⠀ ⠀ #measuremewhole #nutrition #healthcoach #fit #fitness #fitspo #fitnessmotivation #healthylife #healthyeating #cleaneating #healthcoachlife #gethealthy #healthy #fitnessinspiration #fitfood #healthandwellness #wellness #girlswholift #bodygoals #gym #eatclean #holistichealth #wholefoods #bossbabe #foodie #organic #eeeeeats #healthyliving #fitgirl #liketkit ⠀ ⠀ @liketoknow.it ⠀ ⠀ ⠀ https://measuremewhole.com/blog/2019/2/18/dunc4fw35jmgf2vad9ut8sygjvz7n9⠀ ⠀ http://liketk.it/2A0EG
Quédate con nosotros y te enseñaremos los mejores tips para saber que tener en tu alacena, y hacer el shopping list perfecto para una cocina sana, fácil y consciente! #plantbased #plantbaseddiet #health #wellness #bienestar #salud #cursos #recetassanas #healthyrecipes #cocinafacil #wholefoods
Southwest buddha bowl! Lettuce topped with refried beans, steamed broccoli, salsa rice, pan fried potatoes with peppers & onions, avocado, nutritional yeast and hemp seeds!! All made with no added oil, salt, or sugars and super tasty!! 🌱🌱 #vegan #whatveganseat #veganfoodshare #plantbased #foodshare #veganmeal #sanantoniovegan #veganbreakfast #breakfast #plantbasedmeal #plantbasedfood #veganfood #veganism #vegansofig #healthyfood #wholefoods #wfpb #healthyfood
Today has mainly consisted of frantically trying to get 2 essays done for uni, whilst frequently testing thinking I'm on the verge of a hypo but actually running high for most of the day, drinking a ridiculous amount of water and thinking about all the carbs in the kitchen I want to be eating!!! Oh and I don't understand what I'm writing about 🤔 on a positive note I've ordered a carb counting book as I feel ready to start that now 😊 #type1diabetes #type1 #diabetes #vegan #vegansofig #plantbased #wholefoods #healthyvegan #health #wellbeing #diabeticvegan #whatveganseat #veganuary #vegan #vegans #dairyfree #meatfree #plantbasedfood #plantbaseddiet
Sushi for lunch with the usual fillings of avocado, carrots, cucumber, sauce. Got a little fancy and added some vegan nuggets. Also made my first attempt at #onigirazu which turned out pretty well👍🏾, but next time I’ll try and make prettier layers. . . . . . #sushi #veganlunch #plantbaseddiet #wholefoods #blackvegan #veganrecipes #vegansofig #vegansofinstagram #blackvegansofig #veganism #veganfood #veganfoodporn #veganfoodshare #wholefoodplantbased #whatveganseat #foodporn #vegano #vegana #plantbasedfoods #feedfeedvegan #cleaneating #weightlossjourney #whatblackveganseat #vegans #vegan #plantpowered #poweredbyplants #vegansofcolor #blackhealth
Gotta love some good ol' meal prep 👌 Made my dinner for work tomorrow. It is baked sweet potato with peppers, beans, mange tout coated in all-spice, hummus, lemon juice and a pinch of salt😏 quick and easy meal for a busy day! - - - #vegan #vgang #vegans #vegancommunity #govegan #sweettooth #sweetpotato #potato #lunch #mealprep #micros #micronutrients #nutrients #dailydozen #greens #hummus #prepared #vegansofcambridge #vegansofinsta #plantbased #plantbaseddiet #plantbasedrecipes #planbasedfood #plantpower #plantbasedmeals #veganmealprep #wholefoods #wholefooddiet #wholefoodplantbaseddiet #wholefoodplantbased
Whenever I feel like I need a little more veg in my life, this apple cider kale with crispy pan roasted mushrooms always hits the spot! SO delicious and seriously good for you 👏🏼 The recipe can be found in the November issue of @ruemagazine ! ✨
The stuff I once marketed to my kids as Dinosaur Juice. #greensmoothie #breakfast #healthy #wholefoods
Back in my happy place, @goldsgymnw 🙌🏻!!! Travel is amazing and you have to jump at opportunities and get out of your comfort zone but there is nothing better than getting home and getting back into your routine, am I right👏🏻?. . Workout with @wildone_fit from this morning ⤵️. 40 second of work, followed by 20 seconds of rest 💦:. 1️⃣ squat into front raise 2️⃣ jumping lunges 3️⃣ kb swing 4️⃣ fast shuffles into 5 burpees 5️⃣ 5 partial to full shoulder press into 5 squats with lateral hold 6️⃣ high knees into in and out squats jumps
I just couldn’t miss #toasttuesday so here’s a savory combo from a while ago: 1️⃣ beet hummus, homemade cashew „mozzarella“ & tomatoes 🍅 2️⃣ curry hummus, cucumber & sprouts 🥒 . I’ve tried store-bought vegan „cheeses“ before but I‘m simply not a fan of cheese alternative products, especially oil-based ones. 🙅🏽‍♀️ that’s why I make my own ones occasionally: nut-based options are not only healthier but taste much better! have you ever made your own vegan cheese? 🧀 it’s so easy! you can find my go-to cashew mozzarella recipe below 👇🏼 . cashew mozzarella cheese: - 1 cup of cashews, soaked in water overnight - 2tbsps psyllium husk - 1tbsp of lemon juice - 1tbsp of nutritional yeast - 1tsp of salt (optional: 1tsp of sango coral powder for a higher calcium content) . . instructions: 1. mix the psyllium husk into 1 cup of water. let it sit for around 2 hours, stirring occasionally, until gel-like & thick. 2. drain the soaked cashews & blend them with the psyllium husk „gel“, lemon juice, nutritional yeast & salt until thick but creamy. 3. split the mixture into three parts. transfer into round bowls/jars. leave in the fridge for at least an hour before using.
Road trip essentials👌 // 📸 @wholefoodsbc
It’s transformation Tuesday y’all 💪🏼 It’s not about perfection, it’s about effort. And when you bring that effort every single day, that’s where transformation happens and change occurs. See that very faint line maybe, kind of, sorta representing abs? 🤣 Yaaaa Girl, that is my goal from starting 80 Day Obsession with a group of empowering women. Since having my babygirl and having to have a C-Section, my abs are a struggle. It’s not an excuse for me to give up, it’s a reason to fight harder for a figure that used to be so easy to achieve. Bring it on, Momma’s got a beach vaca in April 💪🏼👉🏽👙 What is your struggle area? 👇🏻👇🏻 Let’s lift each other up with support, rather than hate on those fit Momma’s 👏🏻👏🏻 👏🏻 # #transformationtuesday #healthyish #fitnessjunkie #beachbodyondemand #80dayobsession #sorebooty #abs #fitmom #bikiniseason #workinprogress #womensupportingwomen #iwantcake #butcant #wholefoods #balanceddiet
just recently discovered @fromthegroundupsnacks cauliflower pretzels and @hopefoods buffalo bleu hummus & I’m ADDICTED
Just picked these up @wholefoods you poor fucks can’t even count to 5, I have that in cheeses!! #hardrocknick #wholefoods #richgang
⚡️Cranberries are primarily made up of carbs and fiber. They also boast several vitamins and minerals, including manganese, copper, and vitamins C, E, and K1. Keep in mind that cranberry juice has almost no fiber . 🔥Follow: @iarnutrition . ✅Source: healthline.com . #nutrition #cleaneating #healthyfood #weightloss #cleaneats #organic #vegansofig #cleanfood #healthyeating #healthylife #fitnessfood #hclf #carbthefuckup #weightlossjourney #weightlossmotivation #highcarb #fitfood #veganfoodshare #instahealth #getfit #healthychoices #healthylifestyle #healthyliving #eathealthy #healthychoice #healthyeats #wholefoods #exercise #slimmingworld #realfood
Vegan Day 37 - Sunday I tried to veganize my favorite childhood dish: Peanut Butter Chicken. I poured the peanut butter sauce over steamed cauliflower and chickpeas, served over rice, with a lime avocado spinach salad, topped with chopped peanuts and green onions. All my life my mom has served this dish with lots of chicken and lots of rice (maybe some broccoli too?) but it is very rich and filling. I was so excited to fill half my plate with veggies this round and cut down on the heavy sauce consumption (I am officially addicted to cherry tomatoes btw. I am adding them to everything) This dish turned out better than the original! Comforting, filling, indulgent, and all plant-based. . . This morning I woke up at 5 with intense intestinal pain. I have been mildly blocked for 3 days and I guess something got worse last night. My pain has subsided but I am inflamed and bloated. Today I am eating only plants and I am going to avoid wheat and soy this week until I feel back to normal. My Elisa food intolerance test results listed Soy and I wanted to pretend that I would be fine eating it as a vegan, but it is worth experimenting to see if that is causing this irritation. Luckily, whole foods are tasting better and better these days and I don’t feel deprived 🥗 #plantbased #vegan #newvegan #wholefoods
Does overthinking mean that we realize things which we have closed our eyes to before or that we are creating problems which are actually not there? #vanessasuniversethoughts . . Song of the day: Always by Gavin James 💭🌜 • • • #happiness #happy #vegan #plantbased #smoothie #plantpowered #whatveganseat #veganfood #health #veganfoodshare #nosugar #sugarfree #healthyfood #healthy #healthylifestyle #healthyvegan #wholefood #wholefoods #vegangermany #vegandeutschland #crueltlyfree #smoothiebowl #thoughts #authenticity
Breakfast as shown: 243 cal I had an additional mini banana (40 cal) and half a mug of coffee with creamer (70 cal) for a total of 353 calories. It's so easy for me to just skip breakfast and just have a little coffee. But by lunch, I'm ready to devour anything and I end up making poor choices. If I don't do something different, how can I expect different results? #cleaneating #cleaneatingjourney #whatsonmyplate #onmyplate #sharemytable #wholefoods #instayum #brunch #breakfast #eggs #egg #daveskillerbread #avocado #avocadotoast #minibanana #tomatoes #healthy #healthylifestyle #healthyeating #healthyfood #banana #foodiesofinstagram #foodphotography #foodography #foodpics #foodpic ##heresmyfood #foodforfoodies #foodforlife
🧐 WHAT is in your PROTEIN shake? This week I'm focused on sharing education AND samples of our supreme shake that is an absolute game changer in my day. I have a short video you can watch and then get a free sample. Just comment #completeme or send me a private message. 📲 #protein #vegan #plantbased #complete #macronutrients #micronutrients #wholefoods
Are you getting enough fruit and vegetables in your diet each day? One great way to start each day is with a fruit and vegetable smoothie, like this one! You can mix up the veg daily with leafy greens such as spinach or kale and pair them with tropical fruits for a real treat or try some root vegetables such as carrots with peaches and orange for a boost of vitamin c and beta carotene! . . . Aim for at least 2 servings of fruit and 3 servings of vegetables daily. A green smoothie like this first thing in the morning can knock out your daily fruit and get you a third of the way on your vegetables... and it tastes amazing and you will have a boost of natural energy from the raw food, no caffeine required. . . . Find my smoothie recipes on my blog FoodFluent.com and youtube.com/FoodFluent . . . #vegan #plantbased #plantpowered #healthylifestyle #wholefoodsplantbased #nutritarian #nutrition #wholefoods #veganfood #smoothie #greensmoothie #breakfast #fruit #spinach #vitamins #caffeinefree @blendtec
Regram from @lastingredient - The most wonderful kind of tangle--a swirl of spaghetti with parsley walnut pesto 🍝Tag your photos with #gloobyfood and we will regram our favourites
Another great demo. The preferred Collagen on the Market for hair, skin and nails. For your beauty from within. One of our stores with a nice display and its selling great!!!!!!!!!!........................................................................................................................... #naturestemptations #healthyfood #westerlynaturalmarket #starbucks #healthyfood #collagen -peptides #collagen #yoga #yogaeverydamnday #yogaeverywhere #yogapants #running #run #lifestyle #stayhealthy #hair #nails #skincare #skin #weightloss #swimming #training #matcha #workout #diet #wholefoods #amazon #healthyfood #healthyeating #whole30 #wholefoods #healthyfood #healthylivingproteins #fairwaymarket #pharmacy technician
•eggs🥚 •green, red, yellow and jalapeno peppers🌶 •cottage cheese •Myer lemon water🍋 Switching gears a little bit... 21 day meal plan is where it's at. I've been involved with worse for a lot longer! Just like everyone else...I'm trying to find what works for my body. These recipes and meal plans are super simple! #eggsfordays #myadventuretofit #spicy #21days #wholefoods #neverfinished1 /4oftheplate
Let’s talk about food!!! Mmmmm...seriously; I have a love affair with food ❤️ One of my absolute favourite dressings is from a small Canadian company called Little Creek and their best dressing is called Okanagans Origional. It’s soooo good. But quite expensive. My family and I can easily go through 3 cups (750ml) in less then a week...so I’ve learned how to make my own version. I’d like to share it all with you today. 1/2 cup olive oil 1/2 cup Apple cider vinegar Juice from 1 lemon 1 clove of minced garlic 1 Tbsp of Tamari soy sauce or braggs liquid soy seasoning or coconut aminos (lots of options!) 4 Tbsps nutritional yeast 1 Tbsp Dijon mustard Sea salt to taste Pepper to taste Add everything together in a glass container with a tight seal and shake, store in the refrigerator. Enjoy! And please let me know what you think in the comments below! . . . #foodie #saladsressingfromscratch #jerf #wholefoods #eathealthytraindirty #fb30 #fitnessblender #workoutmotivation #ymmfitness
Mmmmmmanicotti last night
These wholefood products have been my life saver lately!! Since it is winter where I live (and I mean winter as in 5 feet of snow and -30 winter), getting an array of fresh product has been quite difficult due to selection and price! I stick with the basic and stock up on sales, however these help bridge the gap that I may be slacking! ⠀ -⠀ I always aim to fill my body with the best food possible, but getting 20-30 different types of fruits and veggies in can be nearly impossible when leaving my house somedays requires a full blown snow suit and plow! If you're looking for the best nutrition for your body with an amazing coach at your service, you've come to the right place! Comment below and i'll let you in on these amazing products 😍 😍
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