#wholefoods

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I might’ve woken up hungover with a drumming headache 🙈 (and only myself to blame) but I couldn’t miss out on trying @thevurgerco ’s new brunch menu in collaboration with @vantgardevegan (who captured this awesome shot of my brunch). I went for the open vegan brunch burger with homemade baked beans, scrambled ackee, potato rosti and sausage on a brioche bun ✨. I don’t know about you, but it seemed like the best hangover food a girl could ask for right now 👌! Definitely worth getting out of bed for... 😜. Get yourself down here ASAP, Saturdays + Sundays 10am - 12pm. #mylifeisforliving
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Homemade hummus 😍 totally delicious!
Peony love 🦋 Wishing you a happy weekend with these gorgeous blooms from last summer! Be well! Thanks to: @cloudberrytales ➖➖➖➖➖➖➖➖➖➖➖ Do you want to get VEGAN T-Shirts, Hoodie or Mugs? Grab yours by clicking the store in my profile Bio 💓💕
The floor was oce covered in layers of gree, red, cream and gray... topped with glue from the previous tennants llastic fake timber tiles. . . With A LOT of hard work, it now looks like this ♡ so clean and fresh : ) . . #Eurobodalla #BatemansBay #SouthCoast #vegan #wholefoods #wholefood #store #concretefloors #wholeheartedwholefoods #reno #plantbased #whwholefoods #floor #renovation #diy #diyrenovation
14 C / 2 F / 28 P for this delicious lazy meal! Courgetti with @vivavivera Mince and a Tomato and Basil Bolognese Sauce 😊 Took literally 3mins to make and probably the same to demolish it! . . . #ahealthynut #instafoodie #wholefoods #bodybuilding #ukfitfam #veganeats #veganfoodshare #plantpowered #veganaf #rhitrition #vivera #nutrition #healthyeating #veganfoodporn #eattogrow #gains #fitness #foodinspo #veganfitness  #fitfam #carbs #strongnotskinny #plantstrong   #vegansofig #mealprep #veganfoodlovers #buddhabowl #eattherainbow #iifym
Spoilt rotten tonight. Seafood Tom yum soup with wild prawns, cockles and scallops, loads of vege, herbs and kelp noodles. It’s been a horrid week but this helped 👌
Looking to satisfy that Saturday 'chicken and fries' craving? • • • Then try this baked chicken and chips recipe #ditchthediet and embrace healthier alternatives to your guilty pleasures😋 Recipe link @nessentiallynourishing 's bio😃 - #chicken #potatoes #wholefoods #nutrients #healthy #foodie #gains #macros #africahealthandwellness #inspiredbyyourhealth #calories #nutrition #protein #carbs #motivation #healthyfats #healthyfood #shredded #buildmuscle #bodybuilding #cleaneating #appetite #fatlossjourney #musclebuilding #weightlifting #leangains #bodygoals
🎉 S&H 2nd Anniversary 🎉 . Get your favorite Organic cake 🍓 for less price specially for this week!!🙌✨ . To celebrate the joy, we are giving an EXCLUSIVE 10% DISCOUNT for everyone for THIS WEEK ONLY!! 😉😉 Simply order now, grab the special offer, and get the benefit of healthy truffles and raw cakes! 🙌🌿 . Choose from our Premium flavor selections: 🍓 Organic Strawberry Cheesecake 🍫 Chocolate Ganache 🍪 Cookie Crumble 🎂 whole cake available in 13 cm and 20 cm Customized messages available for the pink box of three cakes! 🎁 . Give your loved ones (or yourself!) the peace of mind indulging these truffles as they are made RAW: 💖 Rich in fiber & nutrients 💖 Organic & Raw 💖 Dairy-Free 💖 No Saturated Fat 💖 No Refined Sugar . A treat for yourself? Yes why not! ✨ Kindly follow us to get in touch with our latest events and promos! For special orders, feel freee to contact us 😍 . ☎ S&H Organic Raw LINE : @snh.id ( use @) WA : 081232805656 . #snhraworganic #snhindonesia
L E F T O V E R S F O R L U N C H 🥗 I sliced up some of my leftover meatloaf from last night and topped with slices of tomato picked fresh from the garden. Tastes AMAZING cold 😋 #keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #nocarbs #lchf #lowcarbhighfat #ketofam #dietfood #healthyfood #foodporn #foodgasm #ketolife #lowcarbdiet #wholefoods #homecooking #ketofood #ketouk #leftovers #lunch #saturdayvibes
Ahh.. Feeling Difficult on which to choose?🤔 Bring a Team together & you can Order & Taste them All 😆💪 Happy Dinner Time🥘🍲🥗🍚🍛🍜🍝 . #lefoodmy #lefoodss18 #foodforlife #foodheaven #wholefoods #cleaneatingideas #healthychoices #sharefood #cafemalaysia
Jars going and Jars coming. Chocate filled jars waiting to be picked up and used jars being returned. Love the environment in everything you do! #vaganchocolate #chocolatemaker #dairyfreechocolate #rawcacao #cacao #eatsmartly #eatwisely #nutrition #nutritious #eatclean #naturalremedies #youarewhatyoueat #healthyfoodshare #veganfood #wholefoods #jazzandlaith
I had been vegan for nearly 3 years, however, for me, I felt it was quite restrictive and I was stuck eating the same meals every week. I didn’t have time (or the budget) to set hours a side to make a intricate vegan meals. So recently I have started to add locally sourced fish to my diet. This has improved my mood massively, letting go about what people think and doing what’s best for my body! If you want to Dm me for advice about a plant-based lifestyle don’t hesitate 🌿Dinner yesterday - fresh smoked basa risotto with sweet potato and broccoli 😍
Did a 3 day cleanse/reboot recently & it was all delicious😋 Loved this chickpea & re pepper stew which I had with cauliflower rice. . Absolutely loved the 'healthy kick' crackers😍 the dips were gorgeous too, as were the bliss balls, soups, breakfasts and other main meals👌 . Swipe to see more & for a discount code (10% off before end Sept) @newnorm_plantbased deliver locally, in around Edinburgh and it's all totally #wholefoodsplantbased . Really recommend 👍 . I also had with these kombucha drinks I was sent from @no1kombucha turmeric & ginger was my fave😍😋 kombucha is meant to be really good for gut health so I felt very cleansed from the inside after 3 days #cleaneating & #kombucha drinking 😄 . . . . . . . . . . . . . . . . . . . . . . . . . . . #veganplantbased #wholefoods #plantbased #veganhealth #healthkick #wfpb #pbwf #meatfree #dairyfree #crueltyfree #crueltyfreefood #veganedinburgh #edinburghvegan #scottishvegan
Já temos o BRUNCH no Café Garrett by Ohana (Rossio)! Todos os Sábados e Domingos das 11:30-15:30! 💕
Happy Birthday to our wonderful friends and Chorlton-neighbours, @unicorngrocery keeping us all stocked up on wonderful vegan goodness for 22 years!!!
Most of us rely on these devices to get us through the day, earn a living, and keep us entertained. Here's a tip for limiting your exposure to EMFs: Do a DIGITAL DETX. The best thing you can do to reduce your overall exposure to EMFs is to turn all electronic gadgets completely off, as much as possible. This is also a great way to reconnect with those we love, engage in playful activities, or give our minds time to rest—all of which have numerous whole-body benefits. Read More ways to limit your exposure to EMFs on Our Latest BLOG Post (link in bio) ➖ #620 #620chiropractic #tx #lakeway #austin #health #wellness #longevity #kissanddetox #working #fitness #exercise #gym #workoutis #macros #foodie #personaltrainer #inspiration #beforeandafter #mma #vegan #weightwatchers #weightlossjourney #fit #slimmingworld #transformation #wholefoods #lunch #weightless
Please friends check out my friends page, she is inspirational and has helped me with my confidence in going to the gym and making me feel good about myself. Thanks Connie 😘😘. Repost @connie_k_xoxo with @get_repost ・・・ Show me some love and support by following my new business page! ⬇️⬇️⬇️💕 @mumbodz_with_conniek Health + Fitness Coaching! 💗 - This is something I’m super passionate about, and I’m so looking forward to supporting other Mums, and all women alike on their journey to health & fitness! Much love 💖 . . . . . . . . . . . . . . . . #goals #healthcoach #pt #personaltrainer #lifestyle #health #wholefoods #booty #leangains #curves #bodybuilding #fitchicks #strongnotskinny #weightlifting #squat #physique #bikinibody #muscle #sweat #nopainnogain #exercise #workout #fitfam #fitness #fitmum #fitmom #follow #business #glutes #support
Another beautifully colored smoothie bowl thanks to red dragon fruit 💗🌱 —> Smoothie: frozen banana, frozen red dragon fruit, unsweetened almond milk, and @vega_team chocolate protein and greens powder Toppings: locally made vegan mocha and matcha granola and coconut chips 🙌🏻🌱💗
Smoothie with avocado, frozen blackberries, spinach, almond butter, cacao powder, cinnamon, nutmeg, coconut milk, and almond milk, & topped with puffed amarath, all the hemp seeds, and fresh berries 🍇 Hope this weekend is kind to you 💜
This is my kind of food porn ! SINCERELY! 😍❤️🍌🍉🍇🍒 . . On my last post - the fig one - where I told you nothing could beat a nice fresh figs right from the trees 🌳✨I’ve received a comment saying “burgers do” ... . And to be totally honest, I 1000000% rather eat fresh juicy fruits such a figs or mangoes than a burger (even vegan, I am not talking about the ethical aspect, just pure taste - could be exactly the same with a cake, cookies or any candies 🍭🍰🍪 ) . I would rather eat Mother Nature’s candies that have evolve to suit our taste the best & exciting our buds, that will nourish and re-hydrate our body & do all but amazing for your body and soul ! 🍒🍌 Rather than processed foods made by chemical process, that have been added with full of sugar, salt, and colorant (flavor enhancer) to make us actually want to eat this 💩 & crave it even more after ! All of this while adding some crap into our body ! Wouuuu 🙌🏼 😂 . . This is MY opinion, I absolutely don’t say if you eat a cake you will die and that’s bad, no food is bad as long as you enjoy eating it & feels great after it ☝🏼☺️ . It’s just a respond to a comment : I sincerely rather eat whole colorful food, than a processed one witch has no more real taste or nutritional values ! . . What’s your opinion on that ? Do you actually rather eat a cookie or a fresh fruits (your fav one) ? 🍫🍎🍦🥝 (Ps : which one would you chose from this plate ??? 😍🤤)
Happy Saturday to you all! . More of that beets, bonzos and basil hummus.....(see yesterday's post for details).....this time on toasted purple wheat and walnut bread, for a beautiful breakfast! . #plantbased #plantpowered #plantstrong #vegan #veganfood #plantbasedfood #eatfortheplanet #wfpb #nomeatathlete #veganfoodporn #eattolive #engine2 #wfpbno #richroll #healthyeating #healthyfood #wholefoodsplantbased #wholefoods #nutritarian #toast #hummus
Chocolate chia oats with kiwi, banana, coconut, cacao nibs and beepollen 🐉
FOLLOW➡️ @healthy.calories.world By @cafedelites She wrote: Chili Lime Steak Fajitas MARINADE: 2 tablespoons olive oil 1/3 cup freshly squeezed lime juice 2 tablespoons fresh chopped cilantro 2 cloves garlic , crushed 1 teaspoon brown sugar ¾ teaspoon red chilli flakes (adjust to your preference of spice) ½ teaspoon ground Cumin 1 teaspoon salt 1 pound (500 g) steak (rump, skirt or flank steak) FAJITAS: 3 bell peppers (capsicums) of different colours: red, yellow and green, deseeded and sliced 1 onion, sliced 1 avocado sliced OPTIONAL SERVING SUGGESTION: flour tortillas (optional) Lettuce leaves for low carb option Extra cilantro leaves to garnish Sour cream (optional) to serve Instructions Whisk marinade ingredients together to combine. Pour out half of the marinade into a shallow dish to marinade the steak for 30 minutes, if time allows. Alternatively, refrigerate for 2 hours or overnight. Remove from the refrigerator 30 minute prior to cooking. *Refrigerate the reserved untouched marinade to use later* FOR SKILLET: Heat about one teaspoon of oil in a grill pan or cast iron skillet over medium-high heat and grill steak on each side until desired doneness (about 4 minutes each side for medium-rare, depending on thickness). Set aside and allow to rest for 5 minutes. FOR GRILLING: Heat barbecue (or grill) on high heat. Remove steak from the marinade. Grill for 5-7 minutes per side, or until desired doneness is reached. Transfer to a plate and allow to rest for 5-10 minutes. FOR VEGETABLES: Wipe pan or grill plates over with paper towel; drizzle (or brush) with another teaspoon of oil and fry peppers (capsicums) and onion strips. Add half of the reserved marinade, salt and pepper; continue cooking until done. ASSEMBLE: To serve steak, slice against the grain into thin strips. Pack into warmed tortillas, extra cilantro leaves, sour cream, sliced avocado (or your desired fillings), and drizzle over the remaining reserved untouched marinade. . . . #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood
September 22, Breakfast ➡ Olá olá 😁, então é não é que já é fim de semana 😆. Hoje já ia a meio do processo de mais um bolo de microondas e pensei 🤔 "hummm naaa vou mas é fazer papas" e fiz mesmo 😂. Umas papas do bem da @prozisportugal com banana e cacau magro 😋. Aproveitem bem o fim de semana maltinha 😊. . . . #bomdia #breakfast #breakfasttime #breakfastideas #breakfastlover #pequenoalmoço #cafedamanha #food #foodporn #foodie #instafood #foodphotography #delicious #tasty #healthy #healthyfood #healthybreakfast #healthychoices #comidasaudavel #receitasfit #feedfeed #fitfoodie #prozisportugal #fruit #papasdeaveia #oats #oatmeal #foodblog #diet #wholefoods
Dragon fruit smoothie bowl for the win 😋🥥🍓
I started my weekend with #figsontoast (best decision ever 😋). There is just a little bit of almond butter underneath and a drizzle of maple syrup on top. What did you have for breakfast today? #breakfastwithflowers #eatflowersnotfriends ———————————————————————————Bei mir gab‘s heute zum Frühstück Brot mit Mandelmus (weiß & braun), Feigen, ein bisschen Ahornsirup und #essbareblüten . Habt ein wunderschönes Wochenende 😽 . . . . . #vegansofig #vegancommunity #instavegan #deutschlandvegan #vegandeutschland #vegansofgermany #govegan #whatveganseat #healthyvegan #veganfoodshare #wholefoods #plantbased #plantbaseddiet #plantstrong #vegannomnoms #veganfood #veganberlin #veganrecipes #veganblogger #vegandiet #veganshare
When you manage to keep a plant alive for over 3 weeks 🙌🙌🙌🙌
Let your food be your medicine and your medicine be your food this weekend. That way you won’t have issues with goal saboteurs! You don’t have to eat Brussels sprouts or broccoli if you can’t get them. Our very own kontomire and ayoyo will do just fine! Illustration credit: @starathletes_ . Need help losing weight? Head to my bio for contact details 👆🏾 . . . . . #weightloss #weightwatchers #weightlossgoals #weightlossjourney #slimmingworld #foodismedicine #healthy #health #healthiswealth #eat healthylife #eatyourveggies #wholefoods #local #iifym #keto #lowcarb #plantbased #vegan #whole30 #paleo #instagood #8020rule #instagood #instagram #letstalkfatloss
How was your herb garden this year?
Yea Saturdays are for owambes and glamming up. COCONUT OIL as MAKEUP REMOVER. So I thought to drop this here. When you get back from your turn up let your coconut oil be your face wipe today. Swipe to see how to use coconut oil as makeup remover. Try it and thank me later. Oya tag all em ladies makeup artists you know to see this. Like. Tag. Share. Repost. Buy Fitfamfoodie coconut oil o! . . . #fitfamfoodieNG #healthynaijafoodie #lagosbusiness #healthyeating #thehustlersgang #livinghealthy #naijanutrition #wholefoods #naijabrandchick #cleaneatsnaija #FoodisthenewPill
Wegański, bezglutenowy i bardzo pyszny gulasz z ananasa i cukinii z ciecirzycą Składniki: 1 kg cukinii, 1/4 ananasa, cebula, 2 ząbki czosnku, 1 papryka, 2 pomidory, 180 g ciecierzycy od @radixbis , 100 ml wywaru z warzyw, sól, pieprz, cukier, imbir, natka pietruszki. Ciecierzycę namoczyć na noc, ugotować. Na patelni rozgrzać olej kokosowy od @radixbis , dodać pokrojoną cebule, usmażyć. Dodać czosnek, pokrojoną paprykę w cienkie paski, pokrojoną cukinie i ananasa. Dusić ok. 5 min. dodać obrane ze skórki i pokrojone pomidory, ugotowaną ciecierzycę, wlać wywar. dusić 20 min. Doprawić solą, pieprzem i cukrem. Na koniec posypać natką pietruszki. Przepis z magazynu @mojegotowanie.pl #dinner #mittagessen #obiad #veganfood #veganfitfam #vegandinner #whatveganseat #conaobiad #czystamicha #bezmiesa #ananas #ciecierzyca #chickpea #glutenfree #kwelkagotuje #fitfood #diet #healthyeating #healthydinner #gesundessen #foodcoloring #foodie #igdaily #foodinspo #foodblogfeed #wholefoods #f52grams #eatwell #eatclean #familyfood
A bowl of pureed cauliflower, cooked in free range chicken, kelp and ginger bone broth and chicken fat, served with chopped garlic, home grown parsley and chives with a sprinkle of parmesan cheese and and some bone broth jelly for dinner 💖🙏#glutenfree #lchf #superfood #nutrientdense #wholefoods #ketodiet #keto #homecook #freerange #organicfood #aipreintroduction #primal #cauliflower #freshherbs #homegrown #bonebroth #guthealth #healthygut #eatyourveggies #kelp #seaweedisgoodforyou
His and hers by @drnadolsky . If you’re not the same size and do not have the same activity levels as your spouse, you should not be eating the same amount. ⠀ It’s a common mistake that people make and your body & activity level all have to play into account ⠀ Remember I am an active 215 pound very lean male and my wife is 130 pound active lean female. ⠀ Meal size will also depend on how many meals you eat. ⠀ Also to the women out there who think they eat more than I do.... no you don’t bahaha. . . . . . . #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers
Tried @funkyfields_official plant based mince from Woolworths tonight. Definitely did not disappoint! The best way to encourage supermarkets to be more vegan friendly is to support products like this. Unfortunately it was located in the meat section 😤 however tasted great in spaghetti bolognese! 😛
Autumn is coming! 🍂 We don’t need a new year to set new intentions for ourselves. Why not use the new season as a time to refocus your attention to looking after yourself a bit more. It’s easy. Just focus on the following four things: 🍁 Eat more vegetables and seasonal ones at that. Aim for 7 portions everyday, so many positive health benefits are associated with just eating more vegetables 🥑🍠🍐🥕 🍁 Get more sleep. It’s getting darker in the evenings and harder to get up in the morning (I know!) so do yourself a favour and go to sleep a little earlier. Aim for 8 hours, every night! Research shows less sleep = more weight gain. 🍁 Move everyday! Go for a walk in the leaves at lunchtime, start a new class at the gym, get out for a bike ride with family or friends at weekends. We have evolved to move not sit. 🍁 Take some time everyday day for yourself. Do something you love. Life is about balance and being happy so do more of what you love and never take yourself for granted.
Who else loves salad?😌 Made from natural plantbased wholefoods, our Carrot, Cashew & Coconut Salad with Fresh Coriander is the perfect dish to brighten up a rainy day🌞 For just £3.50, choose from this or our North Indian Cabbage Salad, or better yet, try a mix of both with hummus for just £4.50!💗🍃✨ #Atma #Cardiff #salad #natural #veganfood #plantbased #wholefoods #love
Repost from @masteringdiabetes - 🍎Because insulin resistance is the underlying factor present across all forms of diabetes (including type 1 diabetes, type 1.5 diabetes, prediabetes, type 2 diabetes, and gestational diabetes), it is extremely important to fully understand what causes insulin resistance in order to control your blood glucose with precision. . 🍒Unfortunately, most medical doctors are not taught in medical schools the evidence-based research on what actually causes insulin resistance or how it can be reversed. . 🍉When your doctor recommends a carbohydrate-restricted diet (or no specific dietary protocol at all) for diabetes, that’s usually because he or she read that in a magazine or heard it from a pharmaceutical representative. . 🏄‍♀️Tides are starting to change and increasing numbers of doctors are going straight to the research and finding the truth about what causes insulin resistance and how it can be reversed. . 🍌You can also educate yourself on the cause of insulin resistance and how you can reverse it with the food on your plate. . 🍇Visit our website at MasteringDiabetes.org for everything you need to know in order to take control of your diabetes health. . 🍠We have a plethora of scientifically referenced articles and videos, as well as a growing number of testimonials and podcasts! . 📸Photo: @holistically_thriving . “The simplest change on your fork can be the most profound change of your life." Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #diabetes #insulinresistance #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #fruit #gratitude
Berry nice cream bowls with berries, raw chocolate, pumpkin seeds and quinoa puffs 😛💜✨Drizzled a little ‘magic shell’ chocolate on them too 🍫 just the thing to keep cool in this heat! 😅 . Nice cream is made simply with peeled, chopped, frozen bananas 🍌 blended until creamy. Added the leftover blackberries from yesterday’s infused water to add some colour and flavour. I always eat/freeze my nanas when they’re spotty, much easier to digest and more nutritious too! 💕 Even if you don’t make nice cream with frozen bananas- they make for the creamiest smoothies ever!! My freezer is basically 90% bananas 😆 . . 📸 By @bos.kitchen . Follow us 🍽 @foodfulye Follow us 🍽 @foodfulye ➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . . #healthyfood  #healthylifestyle  #healthy #slimmingworld  #beforeandafter #weightlossjourney  #health  #veganfood #plantbased  #transformation  #salad #eatclean  #diet  #wholefoods  #foodie #cleaneating  #nutrition  #iifym  #protein #vegan  #fitnessmotivation  #weightloss #fitfam  #fitness  #fit  #exercise  #inspiration #dinner  #foodfulye #avocado
Dzisiejsza kolacja zapowiada się całkiem smakowicie 😊 Ktoś powiedział, że pizza nie może być fit? My udowadniamy, że nasza wegetariańska pizza na spodzie z kalafiora jest fit, a do tego przeeeeeepyszna 😍 Mamy nadzieję, że wytrzymacie do kolacji 😋😁 #cateringdietetycznypoznan #cateringdietetycznywarszawa #cateringdietetyczny #poznan #warszawa #warsaw #dieta #dietapudelkowa #dietafit #pizza #fitpizza #kolacja #fitfood #fitfoodporn #healthygoals #healthylifestyle #fitlife #fitlifestyle #vegies #vegepizza #wholefoods #instafood #instaphoto #potd #haveaniceday #goodvibes
Had my 6th weigh in today. Lost another 2,2kg ✨😁✨😁✨
Sweet potato burgers topped with homemade pesto, grape tomatoes, cucumbers on a bed of greens 💚 By @theyummyplant What are you having today?👇 . . . .. .. .. #vegan #veganism #veganfood #veganburger #veganinspo #veganrecipe #veganrecipes #eatplants #dnesjemvegan #vegansk #vegangermany #vegansofig #wholefoods #wholefoodsplantbased #vegansofinstagram #vegansofgermany #vegansofcanada
Have you got greens? 🌿 Kale is the king 👑 One of the healthiest and most nutritious plant based foods existing. Kale is full of vitamins, minerals and all sort of beneficial compounds. -Anti-inflammatory -Rich in antioxidants -Great for detox -Has anti-cancer properties -High in lutein and zeaxanthin great for the eyesight -Lower bad cholesterol -Help losing weight -Rich in vitamin C and beta-carotene -Alakalising Kale for its nutrients is considered a superfood. Definitely something to add into your diet 😊 You can enjoy it steamed with some lemon, saute with some garlic and ginger or in salads, it is great in smoothies and in green juices. Cause of the really rough fibers in order to eat it raw, kale as to be chopped really small and chewed really well or "massaged". How do you prefer it? 🙂 🇮🇹 Verdure a foglia verde? 🌿 Il cavolo riccio o lacinato è il re 👑 Uno degli alimenti a base vegetale più salutari e nutrienti esistenti. Il cavolo è pieno di vitamine, minerali e tutti i tipi di composti benefici. -Anti-infiammatorio -Ricco di antiossidanti -Ottimo per eliminare le tossine dal corpo -Ha proprietà anti-cancro -Alto in luteina e zeaxantina ottimi per la vista -Aiuta a ridurre il colesterolo cattivo -Aiuta a perdere peso -Ricco di vitamina C e beta-carotene -Alcalinizzante Il cavolo per i suoi nutrienti è considerato un "superfood" . Sicuramente qualcosa da aggiungere alla tua dieta 😊 Si può gustare a vapore con un po 'di limone, soffriggere con un po' di aglio e zenzero o all'insalata, è ottimo nei frullati e nei succhi verdi. Date le fibre molto dure per mangiarlo crudo, bisogna tagliarlo molto piccolo e masticarlo davvero bene o "massaggiarlo", questo aiuta a rompere le fibre. Come lo preferisci? 🙂 #happyfunkyvegan #ulcerativecolitis #healing #foodforthought   #plantpower #solocosebuone #wholefoods #howyouglow #vegancommunity #foodforyoursoul #naturalenergy   #foodphotography #veganlove #healthyliving #iinhealthcoach #healthcoach #veganathlete #healing #healthychoices   #veganitalia #nomeatathlete   #veganprotein #thankyou #veganofinstagram #greens #vegan #kale #antioxidants #naturalfood
Tropical coconut smoothie bowl🌴🥥🍍🍨this is sooooo damn good!! Please give it a try!! . 1 frozen banana 1/2 frozen mango 2 handful frozen pineapple Splash of coconut milk Blend until smooth Toppings to your choice (I add some granola, cacao nibs and poppy seeds) Enjoy!🙌🌴😌 . . . . . . . #breakfastlover #goodmorning #healthychoices #smoothiebowl #breakfast #plantbased #health #nutrition #foodlover #instafood #veganfood #food #healthy #healthyfood #foodphotography #nicecream #foodie #healthyeating #healthylifestyle #fitness #fitfam #vegan #wholefoodplantbased #tropical #plantbasedeating #fruit #fit #wholefoods #eatclean #plantbaseddiet
Food is for eating, and good food is to be enjoyed… I think food is, actually, very beautiful in itself. . . Fried plantain with shito(fried spicy 🌶 stew)😋😍 #cleaneating #inspiration #lifestyle #cleaneats #foodgram #lunch #beans #plantain #foodporn #bestoftheday #delicious #foodstagram #nutrition #feedfeed #food #wholefoods #foodie #ghanafood #nigerianfood #dubai #abudhabi #beanslover #plantainlovers #shito #blackpeppersauce #homemade #yummy #ghanafood #goodfood #saturday
Fully raw vegan apple pie 🥧 with just apples and cinnamon
Can’t preach this enough 🙌🏼 ⋆ @preach_cafe
Good morning my Dears ☀️😃☀️ after a long break at the campsite I’m back in my kitchen and so motivated to inspire you again with my healthy food for everyday. Let’s get started with some eggs, avocado, bread and vegetables 🥑🌶🥦🍅🥒🥕 just awesome 👏🏻 Wishing you a happy weekend ❤️ do you have any plans so far?
🇺🇸 Cheers to last days of summer... say hello to the most happy plate of that summer to me. 😍😭 . That summer, I've discovered one of the best combo EVER. Strawberries ft avocado..like 🤤🤤😍😍 . Do you know that combo? Do you like it? What's your fav combo of summer? Let me know ( I'm so curious when it comes to food 🤗😍🌈) . That was sooooo delicious. And just look at these colors, that doesn't make you instantly HAPPY and in a good mood? 😍 . It's the little things guys, it's the little things ♥️🤗 . #whatsonmyplate : salad leaves, strawberries from my grandmas garden ( BEST EVER 😍), cucumber slices, tomatoes, one avocado toast ( so proud that avo looks perfect, happy me 😭🥑) A ton of lemon juice and lime juice, a bit of olive oil, chia and sunflower seeds, pepper, pink himalayan salt ( not on the strawb). . And BON APPÉTIT 😍 . 🇫🇷 Ça les enfants, c'est la plus heureuse assiette de l'été. . Le combo, avocat/fraise....C'est juste délicieux 😭😍 . Dans mon assiette : mâche, tomates, concombre, fraises, un toast à l'avocat. Graines de chia 😍🤗👏🏻 .
Bunt & gesund 🌱🌱🌱 “Krebszellen mögen keine Himbeeren” 🌱🌱🌱 deshalb kombinieren wir feine Antioxidantien in einem leckeren guten Morgen Smoothy mit Protein 🌱🌱🌱 happy day my Dears
Something for pancake lovers 💕💕💕 vegan protein pancakes with mushrooms, spinat and some cream 🌱🌱🌱
Guten Morgen meine Lieben ☀️☀️☀️ irgendwie vermisse ich gerade die Sonne da draussen. Um so wichtiger, dass wir einen tollen Start in den Tag haben. Ich leg mal los mit meinem vegan chocolate protein smoothie 🌱🌱🌱
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