#whole30dinner

72,116 posts

Loading...
Starting the week off with a seriously delicious, and easy weeknight dinner! Make this Crispy Chicken Thighs w/Zesty Cauliflower this week! • • Ingredients * 3 lbs bone-in, skin on chicken thighs (can also use drumsticks) * 1 tsp sea salt * 1 tsp chili powder * 1 tsp paprika * 1 tbsp avocado oil * 1 head cauliflower, cut into florets (about 6-8 cups) * 1 jalapeno, sliced * 1/2 cup cilantro, chopped * 1 lime, juice of * 1 tsp cumin * Salt and pepper • • Instructions 1. Preheat oven to 450° F. Season the chicken all over with salt, chili powder and paprika. Cut up cauliflower to have it ready. 2. In a large ovenproof skillet over medium-high heat, add avocado oil. Once hot, cook the chicken (in batches if needed) skin-side down without disturbing until the skin side is crisp and golden, about 5-6 minutes. Flip and cook the other side for 1 minute to give it a quick sear. Turn the heat off and transfer chicken to a plate. 3. Add the cauliflower to the skillet and season with cumin plus salt and pepper to taste. Stir and toss to coat with seasoning and some of the chicken juices in the pan. 4. Next, nestle the chicken skin-side up in the cauliflower. If there is too much chicken to fit in the pan with the cauliflower, place remaining chicken on a sheet pan. Carefully transfer everything to the oven and roast until the cauliflower is tender and the chicken is cooked through, about 20 minutes. 5. While everything is cooking, cut up jalapeño and cilantro.  6. When the chicken is cooked through, remove from oven and add in cilantro and jalapeños. Squeeze the lime juice over everything and toss to combine. Serve and enjoy • • https://realsimplegood.com/crispy-chicken-thighs-with-zesty-cauliflower/ • • • • #realsimplegood #paleo #whole30 #whole30recipes #whole30dinner #paleorecipes #paleolifestyle #weeknightdinner #eatgoodfeelgood #healthyeats #jerf #f52grams #whole30mealprep #cleaneats #buzzfeast #realfood #whole30chicken #chicken #chickendinner #onepan
#Whole30 day 20🥳 I said recently that I was getting a little bored, so I got adventurous and made these savory waffles for breakfast, SO GOOD😍👌🏼 All of @cecesveggieco products have made this whole 30 fun and not to mention, easier😂 I have today off because it’s MLK day, so HAPPY MONDAY 💕 . | Savory Cauliflower Waffle | • 1/2 cup riced cauliflower (@cecesveggieco ) • 1 egg • 1 tbs freshly chopped herbs (parsley, cilantro, dill) . Directions: Combine all ingredients in a bowl and whisk to combine. Spray preheated waffle maker with olive oil spray, then pour the mixture in, spreading out evenly. Cook for 3-4 minutes until crispy and golden brown. Top with an egg and enjoy💁🏼‍♀️ #simplebuttwisted
Loading...
I'm so excited about these Sloppy Jane's from @thedefineddish 🍽️ I followed the recipe except I used half turkey, half beef. The flavor is unlike anything else I've made because Alex uses herb and spice combinations that I wouldn't have thought of. Cooking for other people has really forced me to explore new recipes and this recipe is definitely a winner! 🍽️ These are going out in today's delivery, which is a day late due to the ❄️🌀 I'm thankful that @funinthefinding was able to meet this morning so she'll have lunch for the day! 🍽️ You can find this recipe and others from Alex @whole30recipes or @thedefineddish 🍽️ #januarywhole30 #whole30 #w30 #day21 #januarywhole30day21 #mealplanning #mealprep #letmedothework #preparedmeals #mealdeliveryservice #whole30preparedmeals #erinswholeplate #erinswholelife #foodfreedom #whole30recipes #sloppyjanes #itstartswithfood #eatrealfood #eattherainbow #healthylunch #whole30lunch #healthydinner #whole30dinner #glutenfree #grainfree #sugarfree #dairyfree
simple TURKEY BURGER + AVO + SPINACH topped with salt, pepper, & olive oil. yum! 🥑🌱🦃
Tap on the link up in my bio @realpaleofood for a complimentary Paleo shopping list.
• Good morning, Day 21! • Habits are forming today! I feel great! • Sweet potato avocado toast, bacon, and strawberries 💜 • Food is fuel. Eat to live. • What’s on your plate this morning? • • • • #whole30 #januarywhole30 #whole30meals #whole30breakfast #whole30lunch #whole30dinner #whole30approved #whole30recipes #whole30results #whole30life #whole30mom #Whole30Day21 #lifeflavoredlemonade #autoimmunewarrior #healthyeating #healthy #healthyrecipes #healthylifestyle #mybestlife
Happy Monday friends! Whose ready to finish up this #januarywhole30 strong?! 👊🏻 . Working hard today for hopes to see this pay off in many different ways for each person’s individual goals. Ultimately, #foodfreedom . A good view of our bodies, a good view of food, and fuel for our bodies so we can face each day with energy from #realfood . I hope to share more of my #transformation story soon, so stay tuned ✨ . What is your story? Tag me in it or share! I wold love to hear 🤗 . #eatrealfood #whole30 #whole30approved #whole30dinner #keepcalmandwhole30on #paleo #paleorecipes #whole30mom #nutrition #healthyrecipes #healthymeals #lowcarb #whole30january2019 #paleoeats #glutenfree #foodfreedom #instafood #healthyeats #foodie #foodpics #januarywhole30 #eatyourveggies #whole30community #mealprep #healthjourney #glutenfree #dairyfree #grainfree #mondaymotivation
You guys...SUPER excited to share this with y’all. This recipe is SO easy and so good! ................. Whole 30 Chilli Salmon 6x boneless salmon fillets 2 tsp toasted sesame oil 2 tbsp @cocofinacoconut aminos 1 tbsp @verylazyfooduk chopped garlic 1 tbsp @verylazyfooduk red chillies 1.5 tsp @verylazyfooduk ginger Juice of one lime . 1) Line a glass casserole dish with foil. 2) place the salmon fillets on the foil and cover evenly with all the ingredients. 3)using the foil and another piece of foil over the top, create a foil pouch around the salmon/marinade. 4) bake on 180C (360F) for 20-30 minutes until salmon is fully cooked. . #easyhealthymeals #healthyweeknightdinner #buildinghealthhandbook #fitnessgoals2019 #buildinghealth #whole30dinner #whole30ish #whole30lunch #lifeafterwhole30
Happy Monday ya’ll! 🤩 I hope everyone’s had a great weekend and are ready to tackle a fresh new week! 🙋🏼‍♀️ This is the last full week of #januarywhole30 and it has me all excited and sad at the same time. I really, truly love this reset program and yesterday’s dinner above is one reason why. All.the.DELICIOUS.food! Sunday dinner was pork chops topped with roasted grapes and red onion, leftover sweet potato latkes and roasted brussel sprouts, and a side of roasted mushrooms. I made a quick «dressing» from coconut cream, lime and garlic powder which essentially tastes like sour cream. So good and leaves me satisfied for 4-5 hours. I’m ready for a week of new recipes, workouts and possibilities and hope you are too! 👊🏻✨
GUYS. If you have not yet made this Chicken Curry Zoodle Bowl you have to put it on your menu for this week. It is packed with veggies and SO GOOD. And yes, all you #januarywhole30 people, it is Whole30 compliant (just use a compliant curry paste or sauce). Get to cooking.⁣ .⁣ .⁣ .⁣ #chickencurry #currychicken #chickenrecipes #zoodle #zoodles #zucchininoodles #weeknightdinner #bowls #whole30challenge #whole30dinner #whole30meal #whole30recipes #whole30recipes #whole30life #whole30january #whole30compliant #whole30ideas #paleofood #paleorecipe #paleorecipes #paleoeats #paleolife #paleolifestyle #paleoliving #paleofood #hotpankitchen
January 2019 Whole30 Day 20. ✅ - Slept restlessly all night and woke in the throes of a migraine. Not a puke-at-the-mere-thought-of-food migraine, but a blinding-white-hot-poker-through-my-brain-every-time-I-moved migraine. I got up this morning, took a prescription pill, and went back to bed until mid-day. - The fact that I felt like making or eating anything was remarkable, and I ate what I could, without following the recommended meal template. Just scrambled eggs with some @tessemaes ketchup and an orange on the side. - By early afternoon, the pain in my head was gone, but I was left with the inevitable exhaustion and muscle soreness that follows. So I made myself a cup of tea with Vanilla Lemon @nutpods and dove into “Food Freedom Forever”, to prepare for what’s beyond this round of Whole30 in a way I’ve never before prepared for what happens next. - Dinner was Zuppa Toscana. Because it’s Sunday and that’s just what I do. As I was pulling ingredients out, I realized I didn’t have any baby spinach (which I use instead of kale), but pivoted to the bag of @traderjoes Cruciferous Crunch I’d picked up yesterday. Not bad! And it certainly added some more color to the soup! - #whole30 #iamwhole30 #eatclean #healthyeating #nutrition #goodeats #realfood #goodmoodfood #whole30recipes #whole30breakfast #whole30lunch #whole30dinner
Day 14 #whole30 - resting on the Lord’s day- taking in His love and thankful for His blessings Breakfast: not very hungry, just 🍌 and almond butter Lunch: sautéed cauliflower rice with onion and carrots under some fried eggs Dinner: food with a friend, @gabriellebuxman 😄 Baked halibut (seasoned with lemon juice, parsley and garlic), asparagus and mixed salad with cole slaw and @tessemaes ranch dressing 💯 “If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” -Cesar Chavez ❤️ #whole30recipes #whole30approved #whole30breakfast #whole30lunch #whole30dinner
#januarywhole30 Day 20 dinner I made a big batch of chicken stir fry using @nomnompaleo stir fry sauce. This was super tasty and fast to make. #whole30 #whole30dinner #paleo #paleodinner #stirfry #mealprep #cleaneating #healthyfood #nomnompaleo
January Whole30 Day 20. Only 10 more days! I love roast chicken with mashed potatoes and gravy, so made that tonight. Delicious! #whole30 #januarywhole30 #whole30day20 #whole30lunch #whole30dinner
Day 19 of whole 30: main course coconut milk curry with sweet potato hash and garlic turkey Meatball. Paired with cauliflower rice and Brussel sprouts hash. The coconut curry has coconut milk, homemade bone broth, egg whites (5), curry powder, chili oil, ghee, mustard powder, chili powder. It was interesting dish to make.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #brusselsprouts #imadethis #turkeymeatballs #coconutmilk #curry #coconutcurry #cauliflowerrice #cauliflower #sweetpotato #paleo #paleofriendly #meatballs #whole30 #whole30recipes #whole30dinner #eatbetter #fuelyourbody #foodforthought #nourishyourself #grainfree #eatyourveggies #homecooking #nutrients #spice #healthyfoodshare #fitfood #eatrealfood #foodideas #dinnerideas #healthyliving
Big fat Whole30 meals. . Breakfast: big fat Sunday breakfast. Berries, eggs, avocado, Brussels sprouts, green beans, bacon, potatoes, holy crap. . Lunch: Buffalo Chicken salad . Dinner: Ribs, zucchini "Alfredo", brussel sprouts and smokey potatoes. . Sundays sure are delicious! . . . #wholefoods #whole30meals #whole30 #wholeday14 #whole30breakfast #whole30lunch #whole30dinner #mealplan #healthylifestyle #weightlosstransformation #weightlossjourney #pcosweightloss #bingeeatingdisorder #bingeeatingrecovery
Very simple and late dinner tonight, sausage, potatoes and paprika simmered on the stove. I forget what day I’m on but I’m about halfway through the 30 days! #whole30 #whole30dinner
W30R4D20: It’s a PR! 2 nights in a row eating off bones. I’m not a fan of that style, unless it’s baby back ribs. But, hubs saw these beef ribs at the store and just HAD to make them. I think I maybe gnawed 2 ounces of meat off them, but what I got was pretty darn tasty. And with @noblemade.co classic bbq sauce, even better! I roasted some buffalo cauliflower and chili asparagus to go with. I think I ate about 15 stalks of asparagus. Oh I just love it!! I have done my meal planning for the week, and will do some shop and prep tomorrow. Also worked in a quick 15 minutes on the treadmill, but otherwise it was a lazy day nursing a headache and binge watching Most Haunted on Prime. #januarywhole30 #whole30 #whole30recipes #whole30dinner #christyisaluckygirl
W30::Day 14 Oooh! My family is going to be happy! 😃 Hibachi chicken with a #whole30 magic mustard sauce developed by @thedefineddish. Let’s eat!!! — #whole30recipes #whole30dinner #w30 #whole30life #hibachigrill #hibachichicken #healthyfood #yummy #eat #sundaydinner #eatwell #healthylife #paleo #paleorecipe #paleodiet #ketodiet #keto #ketotransformation #letseat
EPIC. Baked Meatballs. @thedefineddish posted the recipe for these on the @whole30recipes page during her takeover last week. The perfect Sunday night meal. I subbed ground chicken thigh for the ground pork. 🍝 #epic #baked #meatballs #bakedmeatballs #freshbasil #basil #garlic #groundbeef #groundchicken #bacon #whole30 #whole30dinner #sundaydinner #sundaynight #sundaynightdinner #lifeonmyrtlewithearlandlouise
Whole30 Round 5 Day 20 Meal 3 Tonight’s meal came from one of my favorite @whole30 cookbooks, Whole30 Fast & Easy. This Sizzling Pork Greek Salad took only 20 minutes to make and had so much flavor! My husband had a second helping. Even my kids ASKED FOR MORE SALAD! 😯 🤯 I love that my entire family ate their greens tonight no problem! #Whole30 #januarywhole30 #stillgoingstrong #greeksalad #flavorbomb #pepperonchinisnotpictured #homemadevinaigrette #whole30certifiedcoach #whole30dinner #whole30cookbook #fastandeasy #saladfordinner #familyapproved #moresaladplease
#whole30 day 14 ✅ ... I started off planning to make a Cajun chicken dish from @thedefineddish - have made it before and love it! But something happened while I was prepping and I turned mine into a tomato based version. And it’s SO good! The original version called for chicken broth & lemon juice. I replaced that with tomato sauce and added chicken broth until it was the consistency I wanted. Had mine with some zoodles and mushrooms. Erik has his with pasta and lots of cheese.
The perfect end to a lazy Sunday is this bowl of buffalo chicken chowder. If you’re a buffalo chicken fan, you MUST make this soup!! It’s soooo good and perfect for a super chilly winter day. . The recipe comes from @justjessieb. It’s #whole30compliant , #paleo and #dairyfree . It’s definitely got a kick, especially if you double the jalapeños like I did, #spicy . I garnished with avocado, dried cilantro and a drizzle of @tessemaes avocado ranch. . For my #januarywhole30 friends, congrats on day 20! That’s a great milestone and by now that #tigerblood might be kicking in! Keep up the amazing work. Be proud of what you’ve accomplished so far and know you can rock these next ten days. If you’re looking for a delicious soup for your dinner rotation or next weeks #soupsunday , look no further than this chowder! You won’t regret it. . . #whole30recipes #whole30approved #whole30dinner #whole30compliant #whole30mom #whole30slowcooker #paleorecipes #paleodiet #paleolifestyle #paleodinner #soupseason #slowcooker #crockpotmeals #foodforfuel #cleaneating #chambana #champaignurbana #illinoisblogger #whatimeating #whatsfordinner #whatsonmyplate #instafood
My girl @rosebuttons said I needed some beef this morning. 😂So, Tri tip it is. Tri tip (5), smashed red potatoes cooked with @tinstarfoods ghee and garlic (6), roasted broccoli, and baby bella mushrooms sautéed in @chosenfoods avocado oil spray. #fuckingdelicious #feels #januarywhole30 #whole30 #whole30dinner #whole30newbie #whole30xWW #ww #wwfreestyle #wwfamily #wwdinner #wwstrong #wwinstafam #wwmom #wwarizona #fiestaware
Another day, another yummy dinner 🤤 Jalepeno turkey burgers with fresh pico and avocado and sweet potato wedges! Recipe from @the_organickitchen This #Whole30 journey has been incredible and even though I'm excited to reintroduce a few things, I'm more excited to keep this way of eating up 🙌 Basically 85% Whole30, 15% Paleo. With hopefully a sprinkle of cheese in there 😂. #januarywhole30 #whole30life #whole3mom #whole30approved #whole30dinner
As you guys may have noticed in my story, I’m on that #Whole30 hype! Wondering why? Read my #whole30results below ⬇️ I’m currently posting a meal a day for 30 days in my story and will highlight some of the dinners I’ve made in my posts. Eating healthy doesn’t have to be difficult, time consuming or expensive, so I hope to inspire the healthy in you too! . . . I did Whole30 for the first time in 2016 and had AMAZING results. I slept better, had consistent energy during the day, my taste buds changed, my skin was brighter and hair silkier. On top of that, I lost 12lbs in 30 days and discovered that dairy gives me asthma 😳 I highly recommend reading the books #foodfreedomforever and #itstartswithfood and giving it a try! If anything, it’s a great opportunity to learn about the science of food while making you a more informed eater. (If you’re not here for healthy recipes, don’t worry, I’ll mix it up once Whole30 is over 😉)
D17 dinner creamy lemon caper salmon, sides are Brussels and mashed potatoes #whole30 #januarywhole30 #whole30dinner #salmon
Waldorf salad for dinner tonight. . . . . . . #whole30 #whole30dinner #endive #waldorfsalad #salad
Spaghetti squash with lemon pistachio pesto 👩🏻‍🍳 Step by step recipe in my IG story. . . #pistachiopesto #pesto #spaghettisquash #dinner #whole30approved #whole30dinner #sthecleanfoodie #healthyrecipes #healthyfood #vegitarian #vegitariandish #vegitariandinner
Tasty lil Salad tonight! TriTip Steaks with a salad from the happy pear with pumpkin seed and parsley pesto. Hit the spot!! * * * * #salad #dinner #paleo #happypear #steak #whole30 #whole30dinner #sogood #feedfeed #lecreuset #lecreusetcanada #tastespotting #albertabeef #goodgawker #foodporn
Whole30 Dinner Flank Steak marinated in @thenewprimal with Sautéed Adobo Brussels Sprouts and Mashed Garlicky Potatoes. #whole30 #whole30recipes #januarywhole30 #whole30dinner #foodfreedom #food #foodie #w30 #pcos #whole30pcos #sugarfree #glutenfree
• Had to show off my #JanuaryWhole30 dinner! It was so good! • Smoked pulled pork with homemade fries and a huge side salad. • I will be having this meal again soon! 🥘 • • • • #whole30 #januarywhole30 #whole30meals #whole30breakfast #whole30lunch #whole30dinner #whole30approved #whole30recipes #whole30results #whole30life #whole30mom #Whole30Day20 #lifeflavoredlemonade #autoimmunewarrior #healthyeating #healthy #healthyrecipes #healthylifestyle #mybestlife
This DAIRY FREE BUFFALO RANCH CHICKEN DIP is made regularly in my home including four times over Christmas break. (And today. Check my stories to see me do it.) Basically if you came over in the last six months we probably fed it to you. — It does not taste healthy. Let’s just get that out of the way. It tastes like crazy good buffalo chicken with ranch. And you’re going to want more. — Serve it with raw veggies (peppers, celery, broccoli, and cucumbers work great). Of course you can always enjoy it with tortilla chips or crackers too. Go wild and stuff it in a potato skin for a really good time. However you do it you’re going to be happy you did. — Visit @thewholecook and click the link in my profile to find clickable links to all my recipes. You can also find this yummy recipe at https://thewholecook.com/dairy-free-buffalo-ranch-chicken-dip/ — #healthycomfortfood #chickenrecipes #buffalochicken #buffalochickendip #buffalodip #paleorecipes #wwfreestyle #dairyfreelife #dairyfreerecipes #glutenfreerecipes #whole30recipes #whole30 #whole30dinner #paleoeats #januarywhole30 #easyrecipes #dairyfree #glutenfree #jerf #eatrealfood
D14M3: And just like that week 2 is over. I’m always surprised at how fast it goes once you get over the initial hump. Dinner was rotisserie chicken from Harris Teeter (if you live in the south they are $4.99 on Sundays), asparagus with peppers and onions, and mashed sweet potatoes. Now to watch True Detective and meal prep. . . #whole30 #whole30dinner #dinner #harristeeter #protein #veggies #whole30approved #sunday #sundayfunday #januarywhole30 #healthy #healthymama #postpartum #postpartumwhole30
Still here and still Whole30ing. 😉 Today is day 14 for me and day 7 for Mark. We went to deer camp this weekend and did a whole lot of nothing. We grilled and had roasted veggies and salads both nights. Tonight we had leftover chicken and I roasted some carrots and potatoes and sautéed some bell peppers that needed to be cooked for a quick + easy meal! Swipe to see my fancy deer camp lunch and road trip snacks. I’m loving a @chomps stick and @traderjoes olive pack for a quick snack these days. I added the pouch this time since I knew it would be a while before I got to eat a meal again. Happy Sunday!
• Day 20 • WE ARE 2/3 OF THE WAY THERE 🙌🏻💜🙌🏻💜🙌🏻 • You are such a bad ass for making it this far! KEEP GOING! Don’t give up, don’t give in! • Right about now you might be feeling “over it!” That’s normal! And let me tell you... I’m SO over it! • Over the meal prepping and the cooking and dishes and cleaning the kitchen and the packing of the lunches... I’m just OVER IT! • But I didn’t come this far to only come this far, and neither did you! • My inspiration to keep going...knowing that I’m becoming a healthier mom for my daughter 💜 She deserves a healthy mom! • What’s your inspiration? • • • #whole30 #januarywhole30 #whole30meals #whole30breakfast #whole30lunch #whole30dinner #whole30approved #whole30recipes #whole30results #whole30life #whole30mom #Whole30Day20 #lifeflavoredlemonade #autoimmunewarrior #healthyeating #healthy #healthyrecipes #healthylifestyle #mybestlife
This Paleo Whole30 Sweet and Sour Chicken is a reader favorite and one of our favorites as well. It has a homemade sauce sweetened with just pineapple that is so easy to make. Then the chicken and peppers are cooked in a skillet and the sauce is poured over and it thickens. It’s a quick, healthy, delicious meal that is way better than take-out! It’s gluten free, dairy free, and low FODMAP. Clickable link to the recipe is in my profile. . . https://www.realfoodwithjessica.com/2018/05/07/paleo-whole30-sweet-sour-chicken/ . . . . . . . . . #realfoodwithjessica #paleo #paleorecipes #paleodinner #f52grams #paleolunch #whole30 #whole30recipes #whole30dinner #whole30lunch #whole30food #sweetandsourchicken #glutenfreedinner #glutenfreedairyfree #lowfodmap #lowfodmapdiet #feedfeed @thefeedfeed @thefeedfeed.glutenfree #cleaneats #realfood #grainfree #grainfreeliving #januarywhole30
DIY Poke Bowl🍣 . Bed of spring mix instead of rice🥗 Shredded carrots🥕 Sliced mango 🥭 Cucumber slices 🥒 Ahi tuna seasoned with sesame seeds and seared for 1-2min per side🐟 Garnished green onions and cilantro🌿 . Dressing: 1 tsp sesame oil 1 tbs rice wine vinegar 3 tbs coconut aminos 1 tsp fresh grated ginger
more #Whole30 love comin’ at ya. this sweet potato beef #chili is one of my favorites. search “Whole30” on the blog for lots of recipes and tips! #whole30recipes #whole30dinner #paleoeats
We’ve got a brand new Paleo, Whole30 + Keto recipe for you all! This Black Pepper Chicken feels like takeout, but is super easy to make and much healthier! We teamed up with @bobsredmill to bring this one your way. Their arrowroot starch is our favorite way to thicken sauces! • • Ingredients * 2 tbsp sesame oil, divided * 1.5 lbs boneless chicken breasts or thighs, cut into bite-sized pieces * 1 bell pepper, sliced into thin strips * 1 shallot, diced * 6 ribs celery, thinly-sliced on a diagonal * 4 cloves garlic, minced * 1 tbsp fresh ginger, grated on a microplane * 1/4 cup coconut aminos * 1 tbsp Bob’s Red Mill arrowroot starch * 1 tbsp fish sauce * 1 tbsp white vinegar * 1 tbsp freshly-ground black pepper (must be freshly ground) * red chili flakes optional topping * sliced green onions optional topping * chopped cashews optional topping • • Instructions 1. Prepare chicken, bell pepper, shallot, celery, garlic and ginger as noted. 2. Whisk together coconut aminos, arrowroot starch, fish sauce, vinegar and black pepper in a small bowl until combined. 3. Heat 1 tbsp sesame oil over medium-high heat in a large skillet or wok. Add chicken and sauté for 5-6 minutes, stirring occasionally, until the chicken is cooked through. Transfer to a plate. 4. Add the remaining 1 tbsp sesame oil to the pan, along with bell pepper, shallot, celery, ginger and garlic. Sauté for 3-4 minutes, stirring occasionally. 5. Add the chicken and sauce mixture to the pan and stir until the veggies and chicken are evenly coated. Continue to cook for 1-2 minutes, or until the sauce has thickened. Taste, and season with any salt and/or freshly ground black pepper as desired. 6. Remove from heat and serve with any optional toppings as desired. • • https://realsimplegood.com/black-pepper-chicken • • • #realsimplegood #paleo #whole30 #whole30recipes #whole30dinner #paleorecipes #paleolifestyle #weeknightdinner #eatgoodfeelgood #healthyeats #jerf #f52grams #whole30mealprep #cleaneats #buzzfeast #realfood #whole30chicken #chicken #chickendinner #takeout #asiancuisine
Cajun chicken Caesar salad with grilled pepper & onion🤗
@thepioneerwoman Hamburger Soup for this chilly night we are having in the South. This is actually @whole30 compliant. I topped with compliant bacon, because BACON 🥓! In a @thepioneerwoman bowl from @walmart . The bowl is portable and has a steam release lid. I like to take my work lunch in these dishes, because our break room is dreary! I used bone broth from @kettleandfire and subbed white sweet potato. Made in @instantpotofficial #thepioneerwoman #hamburgersoup #whole30 #whole30recipes #whole30dinner #soup #paleo #paleodiet #paleolifestyle #healthyfood #healthyrecipes #healthylifestyle #healthy #instantpot #instantpotrecipes
My boyfriend is becoming a whole30 chef extraordinaire!!! Amazing almond crusted Mahi with a lemon rosemary sauce over asparagus. It was delicious! 😍🥰😘
Buffalo wings!!!! What else do you eat when watching football?!?! These came from @therealfoodrds , and they were crazy easy! I strongly suggest making them for the super bowl. We also have a ton of leftover mashed potatoes...so I’ll probably be eating those for a week. Good thing they’re yummy! #whole30 #whole30dinner #whole30recipes #buffalowings
Snacky #whole30dinner for the football 🏈 game - @truestoryfoods turkey, marcona almonds, @baresnacks bananas and veggies with #dumpranch
Chicken and avocado soup 🍗🥑 😍. A recreation of a recipe from @skinnytaste Made a few minor adjustments to the recipe and it was just what this cold January night called for. • • • • • • #whole30 #whole30soup #skinnytaste #healthyfood #healthyfoodie #fitfoodie #soupporn #soup #fitfuel #whole30dinner
Sunday game day buffalo chicken sliders 🍔 chicken made with 1/4 cup of @primalkitchenfoods chipotle lime mayo, 1/4 cup of @franksredhot , and s&p .... assembled with mashed avocado, tomato🍅, arugula, and sweet potato 🍠
Second Meal using the @pitbossgrills ! Smoked Turkey was DELICIOUS- so much flavor! Now, let’s pull through, ❤️💛🏈KC Chiefs💛 ❤️🏈!
Snow day breakfasts 😋
Day 19/30, dinner: leftover salad (baby spinach, diced tomato, celery) topped with grilled chicken (s&p), Brussels sprouts, cauliflower rice, quick guac & “special sauce” from @40aprons loaded cheeseburger salad. Holy yum Batman! This is maybe the best #dumpdinner I’ve had in a long time. #whole30 #januarywhole30 #whole30meals #whole30recipes #whole30results #whole30life #whole30community #whole30approved #whole30food #whole30 #wholefood #whole30day19 #whole30dinner #whole30dumpdinner #whole30grilledchicken #whole30salad #whole30sauce #journeytofoodfreedom #grainfree #glutenfree #dairyfree #cleaneating #healthyeats #barbellemama 🏋🏻‍♀️☠️🎀👩‍👦‍👦
This meal started out with my husband wanting to buy tart cherry juice at the grocery store. He read a bunch of different recipes and then came up with this steak sauce/marinade! Not sure what he did but it has the juice, coffee, a little coconut milk and blueberries. Sounds weird AF but it was pretty good! We also had broccoli (two ways - sesame ginger and then regular just covered in the sauce) and roasted potatoes. Good Sunday night dinner! . . . ‪#Whole30 #JanuaryWhole30 #Whole30approved #Whole30Hater #Whole30Community #HealthyEating #CleanEating #‬Paleo #IamWhole30 #FoodFreedom #DairyFree #SugarFree #GlutenFree #Whole30Alum #Whole30Life #Whole30Dinner
I made boneless chicken thighs last night and OH MY GOD y’all. They taste like real deal fried chicken. You must make these. # The key is to buy boneless chicken thighs with the skin still on. # 1. Wash and pat thighs dry. 2. Coat in arrowroot or tapioca flour then salt and pepper generously. 3. In a cast iron with a little bit of olive oil, sear them (skin side down) until they brown. 4. Transfer to a preheated oven (set to 460) and bake for another 5-10 minutes skin side down (check on skin to prevent burning). 5. Flip over and bake for another 10(ish) minutes. Use a meat thermometer and be sure you’re at 165 before removing. 6. PREPARE TO BE AMAZED AT HOW F$@ING GOOD THESE ARE. # Have a good Sunday, and don’t forget to enter the candle giveaway I posted this afternoon because who doesn’t love a FREE lavender candle 🥰
Chicken with mushrooms and tarragon. This dish had so many new flavors that satisfied my taste buds. I used thighs instead of breast and it turned out great. . . . The recipe can be found on @primal_gourmet blog . . . #whole30 #whole30dinner #whole30day19 #whole30recipes #whole30approved #grainfree #sugarfree #dairyfree #eatclean #eatinghealthy #mobilephotography #food #foodphotography #dinner #dinnerideas #dinnerrecipes
Dinner tonight is Instant Pot Cranberry BBQ Pork Roast, and Brussels Sprouts sautéed in bacon grease. Recipe on the blog soon! 😊 #paleo #paleodinner #whole30 #whole30dinner #stillhavingwine #whole30ish
I’ve fallen behind in posting, but we’re still going strong! Made these “burritos” for dinner last night. Ground turkey, mushrooms and cauliflower rice with homemade taco seasoning wrapped up in collard greens. @whole30 #whole30 #whole30dinner #whole30lunch #collardgreens
Homemade beef stew on this cold ❄️ snowy ❄️ day. So good! #whole30 #januarywhole30 #comfortfood #glutenfree #dairyfree #Healthyfood #realfood #whole30approved #whole30dinner
I gotta say, the @Whole30 Fast and Easy Cookbook hits it out of the park every time. Today we had the Butter Chicken recipe and it was so, so good. I think I’ve mentioned how I feel about riced vegetables, so Tony said he wanted thick cut potato chips and that’s what we did. Kind of weird but still delicious. If you have the cookbook give this one a try! 💯
SO HUNGRY! I have a friend in town and we’ve been eating out a lot, so I’ve been living on green salads all day. Time for a delicious and hearty #JanuaryWhole30 D20M3! Lemon and capers chicken thighs with homemade potato chips and a simple arugula salad with @tessemaes avocado ranch dressing 🤤😍 . . . . . . . #alifrankwhole30 #whole30 #iamwhole30 #happywhole30 #whole30food #whole30meals #whole30recipes #healthyeats #healthyfood #healthydinner #paleo #homemade #foodprep #foodporn #foodpics #foodpic #yummy #delicious #healthy #goodeats #iamwhole30 #whole30approved #whole30compliant #dinner #whole30dinner
Oh my gosh this meal! 😍😍 Asian Meatballs (@adashofdolly ) served with Thai Coconut Curry Sauce (@yaisthai brand - delish 👌🏻) over some zucchini noodles! This is definitely going on the regular rotation! Now that I have those meatballs frozen I can whip this up again super quickly!!
Day 20: This cold weather calls for some warm chili! I made Sweet Potato Turkey Chili in the Dutch oven and let it simmer all afternoon. It was perfect to eat while watching football. Even Isaac was a huge fan! ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #januarywhole30 #foodfreedom #whole30 #paleo #paleodiet #cleaneating #eatclean #grainfree #glutenfree #dairyfree #healthylifestyle #whole30dinner #foodie #healthy #whole30compliant #whole30life #iamwhole30 #lowcarb #paleolifestyle #whole30meals #instafood #food #whole30food #keepcalmandwhole30on #guiltfreefood #sweet potato #turkeychili
Dinner tonight was amazing!! We had @40aprons bruschetta chicken, roasted green beans and carrots, and a salad w/romaine, spinach, carrots, tomatoes, cucumber, and homemade dill ranch dressing. #whole30 #whole30rookie #whole30dinner #januarywhole30 #foodfreedom #goals #healthy #cleaneating #noexcuses #realfood #itstartswithfood #fitness #chicken #salad #carrots #greenbeans
Whole30 | Day 13 | Dinner - Homemade chicken and veggie soup 🍲 #whole30 #whole30dinner #foodie #healthy #haalthyfood
I had the best intentions today of making some #whole30compliant Yellow BBQ. But I didn’t have all the ingredients. Well, my tiger blood had me organizing all of my clothes, doing every piece of laundry in our house, and completing all my online homework up until next Saturday.... so yellow mustard and pickles will do. #cutie #whole30day13 #whole30 #weightlossjournal #whole30dinner #instantpot
Perfect Instant Pot hard boiled eggs!! 🥚 1. Place your eggs on rack (I usually only make 6 at a time) 2. Add 1 cup water 3. Use the Manual setting and set timer to five minutes 4. Once timer goes off, natural release for three minutes. While this is going on get your ice bath ready 5. After three minutes quick release and add eggs to ice bath for at least five minutes and voila! Perfect hard boiled eggs 😋 ***I like to peel my eggs then place them into an airtight container so they’re ready for salads, snacks, etc. . @whole30 @instantpotofficial #whole30 #whole30january #whole30meals #wholeishyadidimel #instantpot #whole30dinner #whole30lunch #whole #foods #healthy #foodie #followme #cleaneating #goodeats #glutenfree #dairyfree #soyfree #eatrealfood #nutrition #detox #cleanse #guthealth #grainfree #fitness #paleo #instaeats #foodpics #healthyeats #weightloss #nomnom
next page →