#whole30dinner

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Whole 30 Sriracha coming right up! . . . #hotterthanhell #whole30day49 #iputthisshitoneverything
After our cheat weekend in Spokane we’re back to eating whole30 foods. This dinner tonight is amazing! NY Strip with garlic sweet potato fries! #whole30homies #whole30 #whole30journey #whole30adventures #whole30approved #healthyeating #healthyfood #healthylife #itsnotadiet #nystripwithgarlicsweetpotatofries #whole30dinner #yum
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Inspired by @thewholesmiths tonight! I made the Mediterranean bowls from the cookbook but used @veggiesmadeeasy kohlrabi noodles after seeing them in a post last week. I made my meatballs in the #instantpot and they turned out incredible. It was a hit with the whole fam, although they had pasta since my husband won’t eat noodles made from veggies 🚫🥦🍆🥒🍝 . . . . . . #whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30approved #whole30community #foodfreedom #iamwhole30 #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30 #paleo #paleomeals #grainfree #glutenfree #cleaneating #realfood #healthyfood #whole30dinner #paleodinner #ketowhole30 #keto #thewholesmiths
Some tasty meals from this week. Variation on shepherds pie// apple cobbler made from the apples we picked// fish, tartar sauce, greens and mashed potato/turnip #pnw #paleo #primal #primalbaking #whole30 #wholefoods #whole30dinner #whole30compliant #foodfreedom #throwtogether #washington #family #eats
Ate at my first “paleo” restaurant tonight in Indianapolis! I’m in Indy visiting family this week and we checked out this spot. I was most impressed by the app we ordered- bacon + guacamole 🥑🥓. I got the grass-fed burger (without the paleo bun because #whole30 ). It was a decent meal but I’m a tough critic. I’ve come to appreciate how creative I can be in the kitchen and the impressive dishes I see from my fellow bloggers! Overall, I’m glad I tried it but I’ll explore new places next time in Indy 🤷🏼‍♀️ #whole30 #paleo #paleodiet #paleofood #whole30recipes #whole30dinner #augustwhole30 #wholefoods #healyeating #healthyfood #foodblogger #milwaukeefood #milwaukeefoodie #fitnessmotivation #fitness #indy #indiana #indianapolis #indyfood
#whole30 day 24! I’ll have some temptations over the next few days (traveling home for a wedding), but I’m hoping I power through them!! Send some words of inspiration my way if you want to help a sista out 😊 #whole30dinner was my favorite: pulled pork taco salad! And FYI: coconut cream is NOT a viable substitute for sour cream... although it was not as bad as I imagined it being
#whole30 Day 6 shout out to @traderjoes for their #cauliflowergnocchi . I’ve waited so long to try it & it’s going to be a freezer staple! Paired with homemade #pesto , veggies and a balsamic infused pork chop! . . . #whole30breakfast #whole30lunch #whole30dinner #grainfree #dairyfree #glutenfree #sugarfree #wholesoph #sophinthekitchen #paleo
Day 38, Meal #3 - Penang curry with cauliflower rice - seriously one of my all time favorite meals!! @whole30 @thedefineddish #whole30 #whole30dinner #whole30approved #thedefineddish
Tomato Soup... I added Meatballs I had in the freezer labeled @pretend_its_a_donut ... I don’t think I ever had this combination before. Was very good! #whole30 #whole30soup #whole30dinner I used my #vitamixs30 #vitamix #tomato #onion #oliveoil #garlic #chickenstock #basilleaves #parsley #tomatosoup #unsweetenedcoconutmilk #pretend_its_a_donut #leftovers #meatballs #eatinghealthy #livermore
SEPTEMBER @WHOLE30 👏🏻 it starts on Monday, September 3rd: who’s doing one?? ⬇️ If you need support, if you want to learn more about the Whole30, if having access to a Whole30 expert during your Whole30 sounds helpful, consider joining my September Whole30 Group! 🙋🏼‍♀️ I’ve been officially certified by the Whole30 as a coach since May, and I’ve coached 25 clients since July. 👯‍♀️ I LOVE supporting people through the sticky spots and the low points of their Whole30 🌄 and I LOVE being able to share all the Whole30 knowledge I’ve gained through 7 successful rounds of the Whole30 (since 2015). 📖 If you need help, don’t do it alone!!! 💕💕💕Reach out- melissasfoodfreedom.com/coaching 📲 . . . . #whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree #whole30compliant #whole30recipes #whole30breakfast #whole30lunch #whole30dinner #augustwhole30 #julywhole30 #septemberwhole30 #whole30certifiedcoach
Another dinner in 15 minutes or less. Bison burgers, squash, taters! 👌🏼 #whole30certifiedcoach #nutrientdensefood #whollyrunner #whole30dinner #whole30athlete #mindbodyandwhole #whole30
Whole 30. Day 10. Breakfast for dinner! Two eggs cooked in avocado oil with some salt and pepper, a handful (6) baby carrots and a teeny avocado from @traderjoes topped with everything but the bagel seasoning. Glamorous? No. Delicious and filling? Yes. #whole30day10 #backtoschool #whole30 #whole30recipes #whole30dinner #glutenfree #dairyfree #grainfree #healthylifestyle #healthyfood #healthydelicious #iamwhole30 #eatclean #eathealthy #mealswithmolly
Barbecue and coleslaw just such a perfect marriage of flavors. Tonight I made #whole30 BBQ beef in the crockpot, with a simple pickled onion slaw on this side, and some blistered green beans! Best part is.. Leftovers for daaays😉🤟🏻 #paleo #paleolife #crockpotpaleo #paleocook #paleocomfortfood #whole30kids #wholemama #weeknightpaleo #paleolifestyle #whole30arizona #lowcarb #keto #ketoish #glutenfree #glutenfreeliving #dairyfree #whole30bbq #whole30dinner #crockpotwhole30 #desertpaleo #paleoaz #foodfreedom
Gnocchi is life. Especially cauliflower gnocchi. Even if gnocchi is the hardest word for me to pronounce and type 🙃 . Tonight’s dinner featuring cauli gnocchi from Trader Joe’s, topped with ground beef, onion, garlic and artichoke heart mixed with Trader Joe’s marinara sauce (one of my favs!). Another simple and delicious dinner!
Bass coated in coconut flour, salt and pepper, egg, almond meal, lemon pepper and garlic. Then pan fried in a small amount of light tasting olive oil. Roasted cauliflower and Asparagus with seasoning. #healthyfood #glutenfree #paleo #paleodinner #whole30 #whole30dinner #fishdinner #delicious
It’s turkey taco night Part 2 because, well, it’s a family favorite. I sautéed ground turkey with onions and garlic, and seasoned it with chili powder, cumin and S&P. . . . The turkey taco meat is served over a bed of lettuce and is topped with homemade guacamole 🥑 and a sweet ripe mango. Super satisfying and oh-so-yummy! And of course it’s gluten-free and Whole30 compliant! . . . #eatrealfood #whatsonmyplate #whole30 #foodblogfeed #glutenfreelife #glutenfree #paleo #dairyfreelife #whole30homies #whole30compliant #whole30challenge #augustwhole30 #sugarfree #eliminationdiet #grainfree #realfood #wholefood #eatclean #cleaneating #foodforfuel #whole30dinner #nakedtaco #turkeytacos #mangoes #glutenfreedinner #glutenfreerecipes #whole30recipes #tacosalad #guacamole #tacobowl
Sometimes a somewhat random dinner is exactly what I need. Tonight I had egg drop soup season with @redboatfishsauce , coconut aminos, and @nomnompaleo magic mushroom powder. I topped it off with green onions and Sichuan peppercorns. This steaming bowl of homemade bone broth is just so soothing! And because I was in the mood, I had a side of bacon. . I went to acupuncture tonight which is something I really enjoy, and I am so so relaxed after a session. Making a dinner that took more than 15 minutes was just not in the cards for me when I was so relaxed, and this simple meal was perfect! . . . . . . . #whole30 #augustwhole30 #whole30recipes #whole30soup #whole30dinner #paleo #grainfree #lowcarb #keto #ketodiet #ketorecipes #pcosdiet #eatrealfood #jerf #suburbsuneats #foodblogger #eeeeeats
#whatsonmyplate salad with sauteed peppers and zuchinni, grilled chicken breast + thigh, evoo, balsamic, and coconut aminos 😍 #whole30 #whole30dinner #paleo #paleodinner #keto #ketodinner #lchf #glutenfree #jerf #justeatrealfood #instafood #eatclean #cleaneating #cleaneats #salad #veggies #tastetherainbow
Air fryer update! Chicken wings, attempt #2 ! And we are in love with how they came out! Sooo crispy and faster than if I had oven baked them. * This is how I cooked them...in a large mixing bowl I coated the wings in a touch of olive oil, salt and pepper. Then I added them to the fryer (in a single layer) and cooked them on the highest temperature setting for 15 minutes. I then flipped them and cooked them for 20 more mins. Then I sprinkled them with @franksredhot and cooked them for about 5 more mins so they come out Buffalo flavored, but crispy! * The last time I posted about my air fryer I got questions about the size of it and, whether it’s worth having. To anyone wondering I would say that it is big, and it doesn’t have too many purposes. And it doesn’t really do anything that can’t be done in the oven. Despite being called an air ‘fryer’ it works similar to an oven. So, if you don’t have space for it, I’d say skip it. * * * #augustwhole30 #whole30 #whole30alumni #whole30dinner #chickenwings #aintnothinbutawingthang #buffalochickenwings #airfryer #wecandothis #doingthisforme #onemealatatime #bringiton #sugarfree #glutenfree #soyfree #dairyfree #cleaneats #healthyeats #wholehealthyfoods #healthyeating #paleo #paleolifestyle
Whole 30 Day 5! Cooked up some chicken breasts, sweet potato ribbons from TJ’s, and zucchini/pepper stir fry! And of course had to have a little bit of fruit 🍊 #whole30 #whole30day5 #whole30dinner #paleo #glutenfree #dairyfree #cleaneating #realfood #wholefood #foodie #foodisfuel #veggies #protein
Hibachi Style Chicken with Magic Mustard Sauce - from @thedefineddish 🥢 I ❤️ this recipe and the sauce is indeed magical! ✨🤤 Can’t wait to try more of her stuff! #whole30 #whole30recipe #thedefineddish #paleo #jerf #cauliflowerrice #takeoutfakeout #glutenfree #grainfree #dairyfree #healthyeats #cleaneating #healthystirfry #paleofood #wholefood #whole30dinner #healingthroughfood #eatingtoheal #mamabeareats
On Day 26 of my @Whole30 and this meal hit the spot! Some nights dinner is well thought out and planned, and other nights you put leftover creamy bolognese over roasted broccoli and call it good. Not every meal (or any meal for that matter) has to be Pinterest worthy. Just keep it simple and eat some real food, my friend!⠀ .⠀ .⠀ .⠀ . ⠀ #allthehealthythings #paleo #whole30 #whole30dinner #whole30homies #whole30recipes #cleaneats #cleaneating #eatclean #realfood #paleofood #dairyfree #sugarfree #glutenfreegirl #grainfree #ketodiet #foodblogger #healthyfoodie #paleofoodie #eatrealfood #plantbased #plantbaseddiet #alltheveggies #foodblogfeed #mealprep #realsimple #eatrealfood #justeatrealfood
Mushroom powdered (nomnompaleo’s recipe) salt & peppered wings with a side of mushroomy zoodles for dinner. It’s #whole30day7 and I’m craving WINE and chocolate. 😭 instead of eating those I ate a peach. 🍑 it wasn’t as divine as chocolate but still delish. : : : #paleolife #paleolifestyle #cleaneating #whole30life #whole30dinner #whole30homies #whole30food #whole30challenge #gethealthy
Meat and potatoes tonight...sirloin was on sale at Whole Foods so I grilled us up a nice piece and baked some potatoes, grilled broccoli and drizzled some dressing over spinach and called it a salad. I will say, this potato was organic, and I’m not *super* consistent with organic produce, mainly potatoes even though they’re on the dirty dozen...but there was a super noticeable in taste/texture. Anyone else notice that? #steak #potato #grill #whole30 #iamwhole30 #whole30challenge #whole30alumni #augustwhole30 #whole30dinner #dinner #primal #paleo #paleodiet #weightlossjourney #weightwatchers #whole30meals #eatclean #eeeeeats #whole30life #iifym #glutenfree #dairyfree #grainfree #jerf #whole30mom #paleomom #foodisfuel
Day 4 of #whole30 and I want all the junk food. Dinner was a turkey burger topped with tomato, @nocrumbsleft #marinatedonions and mustard, an @applegate hotdog, pickles, and fries made in my new air fryer. #whole30runner #paleorunner #womensrunningcommunity #whole30lunch #whole30dinner #whole30compliant
One of my favorite recipes: Sausage and Shrimp Bake. This time I added Italian green beans and it was so good! @aidellssausage , shrimp, potatoes, green beans, onion, and yellow and red bell pepper. Season with whatever you’d like and EVOO and bake! So easy, healthy, and yummy! #whole30 #whole30dinner #whole30recipe
Super fast, delicious, and spicy dinner for #whole30day19 . . The other day I made #buffalochickencasserole from @paleomg — and it’s amazing hot, but I’ve just never reheated it! . . Tonight I scooped a heap on top of fresh spinach and cucumbers, and drizzled vegan ranch from @primalkitchenfoods — on repeat, for sure. . . . . #wholeymoleymom #wholeymoleywhole30 #whole30dinner #whole30casserole #whole30leftovers #whole30buffalochicken #buffalochickenspaghettisquash #pregnancycraving #29weekspregnant
May not be pretty but it’s yummy! Homemade #pesto that’s also #dairyfree . #Recipe Below: 2 cup fresh basil 2 cup fresh spinach 1/3 cup pine nuts 2/3 cup lite oil 2 tbsp nutritional yeast 3 garlic cloves Salt to taste . . . #whole30breakfast #whole30lunch #whole30dinner #grainfree #dairyfree #glutenfree #sugarfree #wholesoph #sophinthekitchen #paleo #foodie #pestosauce #whole30 #whole30sauce
Roasted asparagus is one of my favorites! But I don’t always make them because I’m wanting to whip up something fast. So I do then in a pan. Warm one up nice and hot, add some olive oil (or bacon fat if you have it) and season with your favorite flavors. I did lemon pepper. Top it off with something like sesame seeds or hemp seeds for texture and IG flare 💁‍♀️ (I added both) Now my leftovers don’t feel like leftovers! Took all of 5 minutes. #whole30 #dinnerideas #sidedishideas #asparagus #healthymeals #healthyeating #whole30dinner #cleaneating #easymeals
Compliant delicious sausages, with grilled broccoli, red peppers, and zucchini. Along with some sauerkraut, pickles, cucumbers and carrots. It was a delicious meal! And very satisfying. #whole30life #whole30day1 #whole30life #dinner #yummy #whole30dinner
Don’t be dissuaded by the green color, y’all. It’s just the Thai-inspired herb marinade of Fiona’s Green Chicken by @nomnompaleo. . It’s super fresh and juuuust different enough to keep your taste buds guessing! (Pssst... It’s the mint 🍃) . Ingredients: . 1 medium sweet onion, coarsely chopped. About 1 cup. 1 1/4 cups packed fresh basil. 1 cup packed fresh cilantro. Leaves and stems. 1/4 cup packed fresh mint. 3 cloves of garlic peeled. 1/4 cup Paleo-friendly fish sauce. (I ♥️ Red Boat). 2 tbs apple juice. 1 tsp Aleppo or red pepper flakes. 1/2 tsp freshly ground black pepper. Finely grated zest from 1 medium lime. 3 pounds skin-on thighs or drums. 2 limes cut into wedges. (Optional). . 1. In a blender, purée the onion, basil, cilantro, mint, garlic, fish sauce, apple juice, Aleppo pepper, black pepper, and lime zest. The mixture should be thick and smooth, with no chunks. Taste and adjust for seasoning. 2. Place chicken in gallon ziplock bag. Pour in marinade and squeeze air out of bag before sealing. Marinade in refrigerator for at least 1 hour or up to a day. 3. Take chicken out of refrigerator at least 30 minutes before cooking to bring to room temp. . 4. If oven roasting: preheat to 400 degrees. Place a wire rack on top of foil-lined baking sheet. Arrange chicken in single layer on rack, and roast for 35-40 minutes, turning the chicken once at midpoint. Broil for an extra 2-3 minutes to get skin nice and crispy. . If grilling: arrange chicken on medium-hot grill and cook for about 25 minutes, turning every 5-7 minutes. . 5. Chicken is ready when internal temp reaches 170 degrees or when juices run clear. Serve with lime wedges. . ✨It’s Whole30 and Paleo friendly of course, so go ahead and try something new, why don’t ya! ✨ . .
If you want your tastebuds to do a happy dance then make this buffalo chicken sweet potato ASAP!!!! This is one of my husbands favorites and he doesn’t even care for sweet potatoes or Whole30, ha! Seriously one of our favorite recipes!!! #whole30 #whole30dinner #jerf #realfood #buffalochicken #yum #foodisfuel
Dinner was so good! Baked salmon with sautéed Brussels with bacon! If I wasn’t so full I would want seconds! #whole30 #augustwhole30 #iamwhole30 #whole30dinner #whole30alum
R3D4M3: 7sp. The last of the sausage, roasted veggies and potatoes sheet pan meal! The ketchup is #whole30compliant and 0sp for 1 tbsp. . . @weightwatchers #wwambassador #dinner #protein #trackonfleek #wwsisterhood #wwfamily #wwlife #easypeasy #wwdmv #wwmaryland #ww #wwdiary #wwlifestyle #freestyle #wwfreestyle #lowpoint #sheetpan #whole30 #whole30dinner
Dinner tonight. Salmon burgers on a bed of spinach, steamed broccoli, strawberries & a few homemade, baked fries. Oh and we can’t forget the homemade sriracha mayo. #wholefoods #wholemama #whole30dinner #paleodinner #dairyfree #nutfree #wheatfree #soyfree
When there’s a family birthday, always arrive prepared! And always, @tessemaes #whole30approved #whole30 #birthdayparty #whole30dinner #healthyparty #paleosalad #paleo
Ginormous garden zucchini boat! Day 10🙌🏻 #whole30dinner #Whole30 #cleaneating #gardeneats
Whole30 Chicken Shwarma bowl by @primal_gourmet for supper tonight! I can’t believe how long I waited to make this, and how legit this garlic sauce is. 🥗 I used a rotisserie chicken from Maxi because they are compliant! 🎉 (and I wanted the bones for bone broth), which made it that much easier! 🥗🥘🥗 . . . . . #whole30canada #whole30montreal #paleomtl #primalgourmet #shwarma #whole30dinner
Half way there! And feeling great! I haven't been bloated once. I haven't had any acid reflux which was a big issue for me. And my pants are fitting way better. Not gonna lie thou, Week 1 was the hardest, getting used to eating veggies with all 3 meals and craving sweets was tough. But I managed by eating fruit. Week 2 was better, finally got used to eating more veggies and fruits. On that note, Day 15 Dinner - Chicken, Avocado, and Broccoli. 🥑 #whole30 #whole30challenge #healthyfood #cleaneating #whole30dinner #whole30journey #whole30meals
On tonight’s menu this delicious sustainable seabass with a teriyaki glaze, blistered shishito peppers and not pictured is the fresh broccoli and cauliflower rice...this barramundi from @thebetterfish is my new favorite! Even though it’s frozen it’s so fresh, light and not the slightest bit fishy! And @coconutsecretofficial does it again with this delicious teriyaki sauce that’s whole30 compliant!! #whole30 #whole30dinner #whole30fish
Getting an air fryer on amazon prime day was the best decision I’ve made in so long! I call this mamas “cheesy” chicken strips. Secret ingredient is nutritional yeast. But shh don’t tell the kids. #whole30 #whole30dinner #whole30meals #whole30recipes #whole30compliant #healthyfood #healthyeating #airfryer #paleo #paleodiet #paleorecipes
Day 4 - Meal 3 Today’s main topic of a dinner conversation was - which came first, egg or chicken? Well dinner time isn’t long enough to solve this issue and we will just continue with normal evening routine. And what did my chef prepped today? Poached eggs, Norwegian smoke salmon, mixed leaf salad, bell peppers, cucumber and avocado ❤️ #whole30 #whole30dinner #whole30challenge #eatclean #healthyfood #healthyliving #foodblogger #bloggerlondon #londonblogger
This Paleo Whole30 Sloppy Joe’s is one of the very first recipes on my site and was way overdue for some new pics😬 Swipe to see the original. It’s a quick, easy meal that is flavorful and so delicious! It’s a meal the whole family will love. Serve with zucchini noodles, a sweet potato, or baked fries🤗 Clickable link to the recipe is in my profile. . . . . . . . . . . #jaysbakingmecrazy #paleo #paleorecipes #paleodinner #paleolunch #whole30 #whole30recipes #whole30dinner #whole30lunch #whole30meals #cleaneats #realfood #buzzfeast #grainfree #feedfeed @thefeedfeed @thefeedfeed.glutenfree #glutenfree #glutenfreerecipes #glutenfreedairyfree #dairyfreedinner
WHOLE30 DAY 5 MEAL 3: Falafel and Whole30/Paleo?? Yesss! Just replace chickpeas with chicken and you are all set. Boiled chicken, zucchini, tahini and parsley mixed and fried in coconut oil. Oven roasted sweet potatoes, leafy greens and crispy apple with homemade almond butter as sides. Thanks for a brilliant recipe @halsasomlivsstil ! . #healthyfood #glutenfree #sugarfree #whole30lunch #healthylifestyle #cleaneating #whole30dinner #eatclean #dairyfree #whole30recipes #paleodiet #whole30breakfast #grainfree #whole30 #healthy #paleo #fitfood #träningochkost #glutenfritt #crossfit #weightlifting #cookeat #mealplanning
Half way there on the #augustwhole30 👏🏼 . . . Here are a few tips I’d like to share from this experience so far 1) always be prepared- make sure you have ready to eat foods within reach at all times 2) if you know your going out to eat, plan ahead. Take the condiments or sides you can have with you. 3) clean out the fridge and pantry. Sure the hubs and kids still need their snacks, but get rid of the leftovers you’ll be tempted to reach for. 4) have at least 1 meal cooked ahead for the week. I do a breakfast hash to last the work week because mornings are super crazy and rushed. 5) eat a variety of approved foods- I can only handle so many eggs 🍳. Maybe try something new. Since your taste buds are not use to artificial sugar and flavors now, you might find you like more foods! . . . #webergrill
Kale salad with garlic rubbed steak. Salad also has charred tomatoes, mushrooms, basil and shallots. Dressing is a blend of olive oil, red wine vinegar, champagne vinegar, sun dried tomatoes, garlic, dried oregano, and Dijon. #sunbasket #whole30 #augustwhole30 #whole30recipes #whole30dinner #whole30lunch #dinnerrecipes #salad #kale #steak #keto #ketorecipes #ketosalads #paleo #paelorecipes #paleodinner #grainfree #glutenfree #dairyfree #soyfree #noaddedsugar #healthyrecipes #healthydinner #steaksalad #protein #lowcarb
Lots of protein = a killer way to avo good day! 🥑 #BreakfastIsServed with @whole30_marissa — featuring scrambled eggs 🥚, fresh fruit 🍌, @eatnuttzzo butter 🥜, and our @whole30 #CollagenCollab ! 🥑
Another #augustwhole30 dinner in the books. Day 9 was grilled chicken thighs with southwest seasoning and veggie kabobs I got pre-made from #traderjoes . Simple but good! #whole30dinner #whole30day9 #whole30 #iamwhole30
Day 37, Meal #3 - 2 leftover chicken thighs, mini potatoes, garden cucumbers, and a salad with smoky Southwest dressing @whole30 #whole30 #whole30dinner #whole30approved
Whole30 | Paleo Iced Chai Latte ✨ Happy Hump Day! 🐪 Since I stopped drinking coffee a while ago, chai lattes have become my thanggg. Except the store bought ones have sugars + other crap in them, so I tried my take on my own using the spices I had in my cabinet 🤷🏼‍♀️ . Chai spice mix: • 4 tsp cinnamon • 2 tsp ground ginger • 1 tsp ground cardamom • 1/2 tsp ground cloves Combine all spices together in a small jar to keep, this will last a while. . For the Chai Latte- combine about 1-2 tsp of your spice mix with about 8-10oz of almond milk. Add more or less spice for your desired strength. Pour over ice + enjoy! 😊 If you’re making this warm, I suggest simmering your milk over the stove with the spice mix for a few mins. I like to add @sunpotion Ashwagandha and/or cordyceps + @vitalproteins collagen for some added benefits 🙃
✖️Kymmy’s Meatloaf & Baby Mash✖️ 🌱 500 grams beef mince 2 eggs 1/2 cup tapioca flour 1/3 cup onion flakes 2 tablespoons dried parsley 1/4 tsp dried garlic 1 tablespoon dried chives 2 small onions finely diced 2 medium carrots finely diced A fair pinch or two of salt and pepper 🌱 For the sauce 1/2 cup pasta sauce 1 tsp curry powder 2 tsp mustard powder 2 tsp apple cider vinegar 🌱 Mix together by hand and push into greased tin Stir sauce ingredients together and smother sauce over top Cook in airfryer for 30 minutes on 180 degrees Celsius 🌱 Swipe across for tutorial 👈🏻 and keep swiping for the easy baby mash tips! Simple @whole30recipes Recipes uploaded regularly - follow #kymmysawkwardcookingshow #kymmysmeatloaf
Roasted bone in chicken thighs, spaghetti squash and rocket pesto for dinner. #whole30week3 #whole30 #whole30dinner #whole30australia #paleo #primal #lowcarb #spaghettisquash
WHOLE30 DAY 5 MEAL 1: Breakfast at work after a chilly bike ride... Scramble with ham and scallions, leafy greens and a sweet potato with homemade almond butter. . #healthyfood #glutenfree #sugarfree #whole30lunch #healthylifestyle #cleaneating #whole30dinner #eatclean #dairyfree #whole30recipes #paleodiet #whole30breakfast #grainfree #whole30 #healthy #paleo #fitfood #träningochkost #glutenfritt #crossfit #weightlifting
Tonight's dinner on #whole30round2 #whole30day13 was bbq chicken breast, baked sweet potato with ghee, and a salad with @traderjoes greek goddess dressing. #whole30 #whole30journey #whole30meals #whole30dinner #whole30food #whole30life #whole30approved
Day 14 and still going strong. Breakfast is your basic egg bites, lunch is generally consisting of a hemp powder smoothies with frozen berries. I know it's not exactly whole30, since we're supposed to eat real food.... it's working for us since we're not too hungry at lunch. But dinner is definitely where we shine. Tonight I made one of my favorite recipes from Well Fed Weeknights - Zucchini Noodles with Chicken and Pistachios. I also added fresh tomatoes just for fun. The mint in this recipe makes it a perfect summertime meal and the left overs just as good the next day! #whole30 #augustwhole30 #whole30meals #whole30compliant #whole30asfuck #whole30dinner #whole30breakfast #paleo #wellfedweeknights #zoodles #chickenandpistachios #eggbites #healthyeating #foodporn #weightlossgoals #instafood #cleaneating #lowcarb #lowcal #ilovefood
I’ve got a new delicious recipe hot off the grill for you all! If you love peaches as much as I do and haven’t grilled them yet, then you must try it! Drizzle them with this balsamic reduction, sprinkle some fresh chopped mint and try to tell me it’s not the most delicious combo ever! + Ok- maybe that’s a little dramatic, but they’re seriously so good. + Link in profile for the recipe. And while you’re there, sign up for my #septemberwhole30 group coaching! I’ve got resources, daily check-ins, a private Facebook group, giveaways, a month worth of free @tmacfitness workouts, and finisher swag box shipments as the line-up! It’s gonna be FUN! Yes, fun!
Whole 30. Day 9. Back to school sometimes means dinner at my desk working on lesson plans! What’s for dinner? A whole bunch of spinach topped with baked zucchini rounds, chicken breast and pomegranate seeds! #whole30day9 #backtoschool #whole30 #whole30recipes #whole30dinner #glutenfree #dairyfree #grainfree #healthylifestyle #healthyfood #healthydelicious #iamwhole30 #eatclean #eathealthy #mealswithmolly
Luckily I BBQ'd this steak a couple of days ago because it's SMOKY outside! It's such a luxury to simply reheat and eat! 🙌 x We also had a herb salad with green goddess dressing and homemade fries because I've seriously been craving potatoes! x Now we're going to cuddle up and watch a movie. I hope you're having a lovely evening! . . . . #wellness #nutrition #wholefoods #mindandbody #hormones #pcos #pcosdiet #pcosawareness #food #selfcare #cleaneating #glutenfree #dairyfree #paleo #whole30 #healthylifestyle #paleodinner #feedfeed #foodtograpy #plantbased #cleaneats #realfood #pdxfoodie #whole30dinner #savorandglow #steak #fries #salad
Grilled chicken thigh, roasted cauliflower and zucchini fritters topped with guacamole. Made it through day 2 of 30!
Dinner the other night was🔥🔥I made baked buffalo chicken tenders from @eatthegains ! • If you want the recipe visit her Instagram or blog! I adjusted it by using @thenewprimal buffalo sauce to mix with the eggs and then more for dipping😜I’m obsessed with their line of #Whole30Approved sauces • The dinner was super easy to make and was 100% @whole30 compliant! What’s on your dinner plate tonight?!#RachelLivesWhole . . . . . #whole30 #whole30food #thefeedfeed #healthyfood #food52 #eatthegains #dairyfree #whole30dinner #whole30homies #whole30recipes #whole30approved #augustwhole30 #whole30compliant #whole30dinnwr #whole30fff #Iamwhole30 #foodpic #foodblogger #foodblogfeed #foodblogging #healthyrecipes #healthyeating #healthyish #healthylunch #eatrealfood #cleanfood #buzzfeast #feedfeed
BARBACOA BOWL 🙌🏼 . . . . Whole 30 Crockpot Barbacoa: 3lb chuck roast (excess fat trimmed off) 1 small onion sliced 1.5 cups compliant beef broth 1 4oz can green chilies 1/4 cup fresh lime juice 2 tbls apple cider vinegar 2 tsp minced garlic 1 tbls cumin 2 tsp kosher salt 1 tsp pepper . Add chuck roast to crock pot and season with salt, pepper, and cumin. Add in onions, green chilies, garlic, lime juice, and vinegar. Pour broth over roast and cook on low for 8 hours. After 8 hours remove roast from crock pot and pull apart with two forks in a separate bowl. Slowly add in juices from crock pot until the roast has soaked up most of it. Reserve any excess liquid to spoon over meat after reheating or before serving. Option: add the prepared barbacoa to a cast iron skillet and put under broiler until browned and crispy. . I served this with chopped lettuce, cauliflower rice, guac, fried plantains, and diced cherry tomatoes. .................................................................................... #whole30 #whole30recipes #whole30dinner #paleo #paleorecipes #cleaneating #healthyrecipes #thesmithkitch #thesmithkitchrecipes #feedfeed #cleanrecipes #healthyeating #lowcarb #keto #ketorecipes
New favorite use for 🥑: Tangy Avocado Vinaigrette. We make ours with avocado, water, lime, vinegar, apple juice, cilantro, lemon, cumin, coriander, and s&p! 📸: @chelsias
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