Blissed out after this advanced weeklong meditation workshop led by my favorite scientist and pioneer Dr Joe Dispenza. 14-16 hour days, starting at 4 or 6AM, learning how to master sitting, standing, walking and laying-down meditations. At times challenging and out of the comfort zone, but definitely into the magic zone 💥 .
#drjoedispenza #whereintheworldisdrjoe #joedispenza
?? Just completed a wonderful week with the amazing Dr Joe. If you want to take your frequency to another level then this is the man to take you there. Love, respect and gratitude for his beautiful teachings✨
Living is a beautiful🌷 journey. When you get to share it with a special person💑😍 is even more magical and when you choose to growth together can be spectacular. #ilovemyhusband
We are at Joe Dispenza advance retreat in UK. Or better put: we are in space 🌌🌌 Amazing #quote
that our team leader shared with us. "For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.” #drjoe #drjoedispenza #whereintheworldisdrjoe #UK #brighton #euplifter #EugeniaC #tica #puravida
Currently my greatest teacher and mentor Dr. Joe Dispenza. If you don’t know him, do yourself a favour and look him up.
From weeklong Joe Dispenza event at the Sunshine Coast, Australia. The energy at the event was amazing! Everything starts with energy. Everything is energy. You cannot achieve your goals, your dreams, you cannot make changes in your life without changing your energy first!
Weeklong retreat with Dr Joe Dispenza at the Sunshine Coast, Australia. Absolutely amazing! If you’re interested in learning about the technology of change and meditation you must check out Dr Joe Dispenza - his teachings are on another level. Seminars/workshop/retreats are the fastest way to make profound changes, because you’re immersed, supported, are in a different environment and with likeminded people. That’s why we put the on, that’s why we go to them...
I went to my edge and jumped (well, repelled down)! 🤸🏼♀️
Still unpacking all the wisdom from the week long @officialdrjoedispenza
advanced retreat but this one definitely stood out.
Y’all who’ve known me over the years realize this is not my usual cup of tea. I had no idea of this before I showed up for the event. But as much as my fear filled ego wanted to run, I knew that being able to control my fight or flight response while repelling down a 40 story building that I could really do anything!
This challenge really took all the meditations and philosophy off the mat/cushion and into actual life. Yeah, I can tune in and tune out like that during a calm meditation but what happens when life throws you a curve ball? Does that all get thrown away or can you truly practice what you preach?
Full disclosure, I did not look straight down while repelling. I just focused straight a head and practiced the shit out of some ujjayi breath. 🤣 But somehow before and after I was nothing but cheese filled smiles. I came to my personal edge, pushed through to the other side of sweet, sweet freedom.
What about you guys? Would you have taken the leap of faith? Or let your programs get the best of you and take control?
This past week I had the opportunity to go to a week long advanced meditation workshop with @officialdrjoedispenza
.. wow is all I have to say. I knew I was stepping into the unknown and was excited for what I would experience because I have been following his work for the last few years, but I couldn’t have fathomed what would transpire. It gave me the opportunity to face my blind spots, to release a lot of blocked energy that can’t be released with matter-matter protocols, and to continue to step into my future with love and compassion for myself. This is something that can be a very hard thing to do when you deal with chronic pain. But in order to restore the body, we must raise our energy and meditation is such a powerful tool to do this! Energy can change in a moment, and I found myself feeling huge amounts of energy this week only by sitting in meditation! Doing this work deeply for 1 week things began to shift. I haven’t been on a bike in two years due to arthritis in my wrist, yet everyday I was on this bike riding my heart out because I was in the space to challenge myself and find my edge. I haven’t walked farther than 30 mins due to on and off foot pain in the last 3 months, this week I did two hour long walking meditation’s and even caught myself running down the stairs. It is these little changes that ripped my heart open and I’m so excited to have gained this knowledge to continue my meditation’s with conviction and share this in my own practice & work! Yet, it was less about the physical changes, and more about being in a room filled with so much love & releasing a lot of blocked energy in such a short amount of time- words can’t describe this🙏🏻💖If you are interested in learning the science behind meditation, this man is doing incredible work- please check him out if you want to learn more. Thank you x1000 @officialdrjoedispenza
and everyone I met there for a life changing week❤️
Started this morning with a #walkingmediation
at 6am with 1100 other amazing beings here at the #DrJoeDispenza
workshop before the ☀️ came up and this is what I opened my eyes to when I came to the end! Gratitude, Awe, Connection & Freedom. What a beautiful way to start the day and walk into my new future. It’s only day 3 and I can’t wait to see what the rest of the week has in store 🙏🏻💖📿
Can’t believe already 3 years ago I walked into a Tim Horton’s and in walked this guy behind me in line... thankfully we were both single 😏only 41 more days until we make this Tim Horton’s love official! ❤️we’re celebrating by heading today to TO to dive into a meditation workshop all week with @officialdrjoedispenza
, this was on our bucket list and when we saw he was coming to Toronto we knew we had to go! Time to dive into the unknown and I’m so freaking excited for what this week will bring! 🎉📿#MyLove #DrJoeDispenza #HereWeGo