#wheredidmywaistgo

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The idea of swallowing a rabbit ๐Ÿฐ whole doesnโ€™t sound very comfortable, maybe thatโ€™s why I canโ€™t sleep at night ๐Ÿ˜‚ โ€ข๐Ÿ’•๐ŸŽ€๐Ÿ‘ผ๐ŸผP.S. HER NAME IS CAROLINE ELIZABETH ๐Ÿ‘ผ๐Ÿผ๐ŸŽ€๐Ÿ’•โ€ข #bumpdate #babygirl #ouchmyribs #wheredidmywaistgo #wethairdontcare โ€œThese sweatpants are all that fit me right nowโ€ -Regina George
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Looking at my self in the mirror in 2018 saying โ€œGirl, is that really you!?โ€ SO excited itโ€™s 2019 for #babygirlbrooks to finally make her debut soon! Countdown is on! Happy New Year๐Ÿคฐ๐ŸพโœŒ๐Ÿพ #sopregnant #38weeks #womaninthemirror #babycomeoutsoon #wheredidmywaistgo
#tbt 21 years ago, I was a princess for a day. So grateful for friends and family that shared that special day with us. โœจ . . . #princessforaday #sonomacoastvilla #winecountrywedding #infared #lesliebarton #beautifulbride #holidaywedding #wouldntchangeathing #lifegetslifey #wheredidmywaistgo ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
Morningggg!!! Itโ€™s cold outside and I slipped on black ice this morning trying to get to the gym on time - that is dedication! Consistency is key when youโ€™re beginning a new journey! You wonโ€™t see the small changes youโ€™ve made until you look back at where you started! Donโ€™t give up! It will get tough and you may not feel like getting up to do the work, but do it! Do it because your body will thank you! Iโ€™m not done sculpting but Iโ€™m almost there! . . . . . . . . . #weightlosstransformation #wheredidmywaistgo #snatchedwaist #waistsnatched #blackgirlfitspo #fitchocolate365 #gymmotivation #weightlossjourney #blackfitnesswomen #afrogirlfitness #afrogirlfit #womenwholift #weightliftingwomen #fitnessmotivation #instafitness #blackgirlfitness @fit_chocolate365
Gotta love all the #messages we see on the daily #nike says #justdoit #24hourfitness says #giveityouall as just one of our motivational quotes... letโ€™s open our eyes and apply this on the daily ๐ŸŒ€ #beyourbestself ... in other news #welcomeback #thickthighs #thicksticks I see all the #carbs are being put to good use ๐Ÿคฃ๐Ÿ™Œ#liftlikeababe #lift #liftlikealady except that today was #shoulderday ... next time #shoulderpads are in, #iwontneedthem โœŒ๏ธ#workout #workoutmotivation #workoutdedication #bodybuilding #strengthtraining #wheredidmywaistgo ๐Ÿคท๐Ÿปโ€โ™€๏ธ #sockflare #personaltrainer #austin #austintrainer #24hourfitnesshancock #readtgesigns #signs
Sunday Funday... Cardio-Train-Food-Football-El Chapo-Get Ready For Monday๐Ÿ’ช๐Ÿผ#noexcuses #getshitdone #earlybirdy #swolfie #bodybybuck #wheredidmywaistgo #classicphysique #nofilter
My current shape after eating a massive meal at Prashad for Markโ€™s birthday followed by a pathetic attempt at eating some peanut butter cookie dough. I feel utterly disgusting and never want to eat again. #gross #atetoomuch #pig #wheredidmywaistgo #imapotato #help #gonnabesick
Iโ€™m starting a journey on Monday to make some changes ๐Ÿ˜‰๐Ÿ‚ Mind, Body, Nutrition and Financial ๐Ÿ˜˜. Will track everything here ๐Ÿ‘ Will post the body โ€˜beforeโ€™ pics here on Monday ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ #accountability
That moment when you realize that no matter what you do, you will never ever EVER be that skinny again for this thing to actually meet in the middle. Listed this last night but boy, was I loathe to do so because I love it so much! Size 6P #vintage #80s #herringbone #duster full length #blazer #blackandwhite #vintagecoat #vintagefashion #1980s #poshmarkcloset #vintagestuff #forsale #preloved #vintageclothing #over50 #over50style #vintageclothes #wheredidmywaistgo ? https://bnc.lt/focc/VEnNOzxqtQ
Itโ€™s doesnโ€™t get anymore tbt than this. #babies #wheredidmywaistgo #whenwewereyoung
๐Ÿ’œOff to the gym to work on my non existent waistline. Canโ€™t even blame post partum anymore...itโ€™s been 3 years ๐Ÿ˜‚๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ back to the ab workouts I go ๐Ÿ’ฆ๐Ÿ’œ #gymlife #nopainnogain #wheredidmywaistgo
Looking back at this picture brings so many good memories! I miss ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ This Monday I have my postpartum apt and all I can think about is getting cleared to start training again! I definitely want to power lift again and Iโ€™m excited and nervous because my love will be there to help me out! He just joined @goodwolffitness and is doing training to help people reach their goals! Follow him or hit him up for personal training! So proud of you babe! And I hope to get back and be better than I ever have! Email him at teamsnow1024@gmail . . . #mombod #wheredidmywaistgo #illbeback #personaltraining #onlinetraining #imisspowerlifting #gymwithdrawals #babywasworthit #timetoworkhard #gym #personalgoals
33 weeks in 7 weeks to go! Thanks for being my rock in this season of change! #babyfisher2018 #babygirl #wheredidmywaistgo
#TBT Before kids...I thought I was grown. Lol #MedicalSchoolDays #StudyHard #PartyHard #WhereDidMyWaistGo
Tb to being skinny ๐Ÿ™ƒ #ineedtogoonadiet #backtothegymigo #wheredidmywaistgo ๐Ÿ˜ช
Model 101 tip: Never look into the camera, always look into the distance ๐Ÿ˜‚ Hehe but on the real, This #prep has been a little more relaxed considering Iโ€™m eating more but not really dirty still, less stressful knowing wat I need to expect (scheduling appt./ Tan/ posing routine/ Shorts/ $$$) and just overall excited to get back up on stage. #npccompetitor #npcmensphysique #npcphysique #npcusa #nwfitnessmagazine #ifbb #bodybuilding #classicbodybuilding #npcmensphysiquecompetitor #npcnewsonline @nwfitnessmag @mensphysiquenews @npcnewsonlineofficialpage Been practicing more on my posing and routine, everyday cardio while steady adding on lean muscle and keeping it conditioned. Improving on my weak points and overall making my physique bigger. Back is getting thicker at the same time staying sliced and diced ๐Ÿ”ช๐ŸŽฒ Always looking for that broad shoulders and wide portioned look with a tiny waist. Always keep trying to trim that waist. #WhereDidMyWaistGo ๐Ÿ‘€ #WASTATEOPEN #Aug4th โ„๏ธ Dec. is coming up! Make sure u have ur Christmas tree ๐ŸŽ„ ready #Back ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ But for now ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ, itโ€™s Summer! โ˜€๏ธSo Suns Out, Guns out ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‚ #Arms #MondayMotivation My mindโ€™s strong, like my team @filipinogiantkiller #GKKrew @totalnutrition_bremerton #TN #TotalNutrition @lanayaforyou You can be getting stronger physically and your physique might be improving and coming out real good, itโ€™s always good to have a strong mindset, but sometimes along the lines, u might hit plateaus or donโ€™t know the necessary steps/or that โ€œone step that ur not sure aboutโ€/ unexperienced in, in achieving ur #fitness #goals , but donโ€™t be afraid to reach out for help and guidance. It just might be that Ignition spark๐Ÿ’ฅ #encouragement in getting your #drive going ๐Ÿ”ฅ #SupportSystem #ThankYou #YourAllAppreciated ๐Ÿ™๐Ÿฝ
Take a peek, how many do you suffer with? ๐Ÿค” I suffer from most of these myself๐Ÿ˜ฃ. I started the Gel 3 days ago. It is one product you just apply to your wrist with no reported side effects. Although the product is new to market, it has been tested for 7 years now. So far the natural energy โšก has been crazy๐Ÿค—. I'm only on 4 hours of sleep and still going๐Ÿƒโ€โ™€๏ธ..That is HUGE for me as I suffer from chronic fatigue syndrome most of my life! Go ahead, ask me how to get your GEL on! #tiredallthetime #sad #anxious #feelingblue #nosex #bettersex #brainfog #buildingmuscle #sleepbetter #insulinresistance #wheredidmywaistgo #launchingsoon #4weeks
And to think I thought I was fat in this pic. ๐Ÿ˜ฃ #goals #miniblackdress #drinks #sunsets #summerbody #summertime #wheredidmywaistgo
Mahm saw this photo and said Iโ€™m on a diet pronto! #wheredidmywaistgo #beachbody #beachbodhi
Belly game so strong already ๐Ÿ˜ณ, Iโ€™ve been skinny my whole life so this is an adjustment๐Ÿ˜…. #12weeks #itsgonnabeaHOTsummer #wheredidmywaistgo
Can we talk non sale victories for a second.... this booty right here 4 months ago was squeezing into a pair of XL jeggings. And when I say squeezing.... yโ€™all I eventually busted the butt right out! But, thanks to that coffee Iโ€™m holding, this morning ... I squeezed that booty into a MEDIUM!!!! Can I just tell you... I canโ€™t even remember that last time I have worn anything medium! Like maybe 3rd grade!! ๐Ÿคท๐Ÿปโ€โ™€๏ธ Who would have thought that a cup of coffee would do this! Almost 40lbs ๐Ÿ‘‡๐Ÿฝ in 4 months!! We donโ€™t call it fat burning coffee for nothing!! ๐Ÿ˜‚๐Ÿ™Œ๐Ÿฝ #imhooked #hooklineandsinker #wheredidmywaistgo
Man I was so skinny! What happened?? #eep #midlifecrisis #wheredidmywaistgo ???
High school pics, you was even bad then ๐Ÿ˜‚๐Ÿ˜‚ Me at 18 #prom #beforethehairdyeseepedintomybrain #redismycolor #wheredidmywaistgo
Ha ha ha but seriously..... #wheredidmywaistgo ๐Ÿ˜๐ŸŽ‰ #bariatricwarrior #itwasworthit
Today I did a 4 mile walk in the beautiful sun and this evening I still felt unaccomplished so I decided to do a 5K run before an evening curled up with some classics! #UnfinishedBusiness #Health #NoMoreFlab #WhereDidMyWaistGo #NoMoreFlab #Hydrate #AppleWatch #Nikeshoes #Nike #SlimmingDown #SmilesForMiles #Fitness
May not look as great as the run from the other day but I did interval program on the treadmill today instead of just flat rate speed and incline #StriveForExcellence #Hydrate #Muscle #NoMoreFlab #WhereDidMyWaistGo #AppleWatch #HealthyLiving #SummerPrep
Last night I took the 1st step towards getting back into shape by getting my neglected workout gear out & setting up the password to the BodyFX Figure 8 programme in advance. (great tip from @thechristinekane ) โœ”๏ธ Chronic pain, fatigue, post op recovery and general lazy-arse-ness (probably assisted by cake & middle-age too) has seen me rocking some new curves lately - which I love - but this mid section is OUT OF CONTROL and I want some semblance of a waistline back. Plus I really miss the PiYo & Pilates classes I used to attend. ๐Ÿง˜โ€โ™€๏ธ So, apparently in 8 weeks I can make a difference - pre experiment weight & measurements taken - letโ€™s do this! โœ”๏ธ #itsallinthehips #figure8
For the past couple of months, I've had the pleasure to work on a music video with an amazing team of artists. Here's one of the first official stills from it. Follow @suchsweetsorrow.ifdm if you want to see more as the May release gets closer! ๐ŸŽถ๐ŸŽฌ . Reposted from @suchsweetsorrow.ifdm. . @r_marcum_18 @abeezy__ @ktreds @cameron_camera_man @emma_trejo @audre.photographe y'all are rad โค๐Ÿ˜˜
The baby and I are headed out way past our bedtime #anniversarydinner #29weekspregnant #wheredidmywaistgo
I picked up some stuff now I look like this! Would not have happened without my wonderful PT Chloe @cpt_fitness_ always handing me heavy objects. Thanks chick! #heavyobjects #muchpain #finallyprogress #backgotback #workout #girlsthatlift #delts #gym #fitspo #lats #wheredidmywaistgo #byebyebackfat #gymgirls #pulldown #nutrition #protein #2018ismyyear #ihope #pray4me
Back in the cheeky days of our young 30โ€™s. Why does that seem so long ago? ๐Ÿ˜ฉ #greatmemories #cheekygirls #rockclimbing #datinglife #wheredidmywaistgo ๐Ÿคฃ
Down Memory Lane 2013 #Tbt #WhereDidMyWaistGo ๐Ÿ˜ญ
One does not simply not workout after a glutinous holiday weekend ๐Ÿ‘Œ๐Ÿผ๐Ÿคท๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข #sickanglesdude #badanglesdude #wheredidmywaistgo #fitgirls #fitlife #fitness #fitfam #strong #legday #flex #instafit #bicep #girlswholift #followme #yes #monday #loveyourself #strongnotskinny #sweaty #swoldier #personaltrainer
Maple Bacon Christmas Crack!! Setting your clocks back one hour when you should set your scale back ten pounds. #hallmarkchristmasmovies #maplebaconcrack #notmovingoffthecouch #iloveholidays #inowneedspanx #holidaycooking #wheredidmywaistgo #ilovehallmark
T R U T H: I am a mess. โ€ข I have not been feeling like myself lately. There is a lot of discontent happening with my body. How it looks and how itโ€™s (not) working. Iโ€™ve started perimenopause and it is wreaking havoc on my body and my emotional state. I am fumbling my way through this, trying to be kind to myself. I would be lying if I said I didnโ€™t have a meltdown when I put on a pair of jeans that I last wore in January of this year. I had a hard time doing them up. I sat down on my bed and cried. I am trying not to play that comparison game but itโ€™s hard. - I have also noticed that aches and pains have become a part of my daily existence. My body has been feeling โ€œoffโ€ for weeks now. I am amazed (and thankful!) that I made it through a race season in one piece. I feel like there is a lot of dysfunction happening throughout my body. There have been various types compensation happening for years and now Iโ€™ve gotten to the point where my body just canโ€™t compensate any more. As someone who loves to move, this has been a very hard thing to deal with. I can still do things but I feel like Iโ€™m testing fate. - I am thankful that it is off season. This is the perfect time of year to slow down and work at fixing things. I feel like I have dug myself into a hole that is going to require a very large shovel to get out of. - Itโ€™s times like these that I am thankful that determination is one of my stronger suits. I determined to do whatever it takes to feel better. Iโ€™m going to keep kicking at that darkness until it bleeds daylight. - #truthbomb #realtalk #mylife #optoutside #movementisfreedom #hotflashesfromhell #wheredidmywaistgo #perfectlyimperfect #messylife
And it begins! I seriously have to do something about the current state of my gut! So, I'm going back to what I know works..kicking butt on the treadmill! 20 minutes this morning felt good even though its coming up on two years since I last stepped on that machine! Who knows...I might get another 20 in this evening...we'll see! #OnAMission #WhereDidMyWaistGo #BustTheGut #DontLikeWhatISeeInTheMirror #ScaryNaked #WhoIsThat #SeriouslyThough
This picture is brought to you by poor elbow positioning #wheredidmywaistgo @catofashions @oldnavy
#waybackwednesday #widebackwednesday #wheredidmywaistgo some pics 1 day out from NPC Jr. Nationals 2017 this past year. Depleted down to 189-190lbs here. I def was conditioned but have so much more fullness and lots of areas to improve on. But this is why we do what we do, I love this stuff! Photo cred my best friend @makeitrain_eri let's see what I can do keeping my head down and driving this improvement season with @berryswole #physique #bodybuilding #bodybuilder #igbodybuilding #ifbb #npc #wbff #gymlife #gymfreak #gymaddict #gymflow #gymmotivation #fit #fitnessmotivation #vascular #fitnessfreak #fitnessaddict #fitspiration #fitnessmodel #aesthetic #picoftheday
Selvom maven ikke er sรฅ stor, sรฅ er den fuld af liv og glade dage. ๐Ÿ‘ถ๐Ÿผ๐ŸŒธ #preggo #wheredidmywaistgo
Posing practice from last year in the parking lot before 2016 NPC NorthEast Summer Classic where i took home the overall๐Ÿ™๐Ÿป. #FlexFriday #FBF i cant wait to destroy that look! #WhereDidMyWaistGo
Always #patriotic & marking this special #24Weeks !
Oh no.. How annoying is it when the only clothing you've packed doesn't fit you anymore?! I'm about this life with @fitnessmafiasa #moregainsplease #wheredidmywaistgo #liftingislife #fitnessmafia #fitmob #fitness #strength #core ๐Ÿ‹
RV Resort 2018 ๐Ÿ‘ฏโ€โ™‚๏ธ @romanlettuce ๐Ÿคฃ #wheredidmywaistgo #amidoingitright #fierce #workwife
#TBT to one year ago when the #meanderingmullers took Europe. Things are a little different this year, but I wouldn't change them for the world. #missingchampagne #wheredidmywaistgo #Europe #kukenhof #amsterdam #paris #london #londonbridge #eiffeltower #canal #pregnant #lesswalkingmorewaddling
24hr gyms are a blessing ๐Ÿ™
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