#wellboston

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Happy Saturday before the Saturday before Christmas! Both stores are open and the sun is shining and we are excited to see your beautiful faces. Thanks for shopping local and independent this holiday season, it literally means everything to us! ✨❤️
You’ll want to join us for special New Year’s Event. Intention Setting, Vision Boarding and Candle-Kit Yoga. 💕 *Link in profile _________________________________________________________ #Wellness #WellBoston #Manifest #Yoga #Boston
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Pose of the Day: Utthita Parsvakonasana / Extended Side Angle Pose. . Benefits of Extended Side Angle Pose: It strengthens the legs, opens the hips, stretches the spine, and lengthens the side body. Some therapeutic benefits include relief from sciatica, menstrual discomfort, constipation, low back pain, and osteoporosis. . This pose has a few variations! You can place your lower hand on the floor (or a block) on the inside or the outside of your front foot, or you can place your forearm on top of your thigh. . Utthita Parsvakonasana is demonstrated by our co-owner @stefaniefinocchiodurham on the beach in #winthropma . #yoga #yogaeverydamnday #yogapose #yogaposes #poseoftheday #yogaeverywhere #yogapants #yogateacher #yogajournal #yogainspiration . #utthitaparsvakonasana #extendedsideangle #extendedsideanglepose . #theyogalounge #yogatowinthrop #bostonyoga #bostonwellness #wellboston #bewellboston #winthropma #reverema #eastboston
We know it can be intimidating to show up to your first yoga class. We have plenty of classes that are perfect for beginners! . Monday 6:30pm Yin/Yang Tuesday 12pm Mindful Yoga Wednesday 6:30pm Vinyasa 101 Thursday 12pm Mindful Yoga Friday 6:30pm Mellow Flow w/ Relaxation Saturday 9:30am Yin Sunday 10:45am Yin and 6pm Candlelight Gentle Yoga . #yoga #yogaeverydamnday #beginneryoga #vinyasa #vinyasayoga #mindfulyoga #yinyoga #gentleyoga #yogainspiration #yogaposes #yogajournal #newyogi #newyogis #theyogalounge #yogatowinthrop #winthropma #eastboston #reverema #bostonyoga #bostonwellness #wellboston #bewellboston #igboston #igersboston
The pulse in Chinese Medicine. One of our biggest diagnostic tools. . It’s sooo much more than just the speed (BPM). We check for speed, depth, width, force and so much more. BUT- what’s even cooler is that each organ has its own position. For example- the pulse on the right side can tell us something different than the left. But also the left middle can tell us something different than the left front. There are 12 different pulse positions. Crazy right?! . Something that’s even cooler, you can feel when someone is pregnant! Before they may even know. Not to mention- we are preeettttyy good at telling the sex of the baby. . What’s YOUR pulse telling you? . . . . . . #acupuncture #acupunctureworks #acupuncturist #chinesemedicine #wellboston #bostonwellness #iamwellandgood #mindbodygreen #leaftv #eastboston #igersboston #igerboston #thechalkboardmag #wellnesscommuity #womeninwellness #iamwell #bewell #meditation #quietthechaos #mindbodysoul #healthymama #wellnessjounrey
What will you do for yourself on this Self-Care Sunday?? 🙏 We have 3 ideas for you: . 9am Vinyasa Flow with Stef @stefaniefinocchiodurham 10:45am Yin with Tina @tinalauria 6pm Candlelight Gentle Yoga with Meghan @je_suis_meg . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #vinyasa #vinyasaflow #yinyoga #relaxation #candlelightyoga #gentleyoga #selfcare #selfcaresunday #bostonyoga #bostonwellness #wellboston
Fruits and veggies are our bffs, but did you know they could bring insects into your home if not properly washed?! We’ve got lots more of these home care tips from Rove Pest Control over on the blog today. After all, having a clean living space is a part of selfcare!
Has anyone ever tried cupping?! We are super intrigued! And love the addition of @rootandsky_wellness to our community! Thanks for sharing @rootandsky_wellness #picoftheweek
Finish off your week with some yoga! . Friday Schedule: 6am Power Vinyasa with Tina @tinalauria 9am Slow Flow Vinyasa with Tina 5pm Power Hour Vinyasa with Lisa @lisayoga1981 6:30pm Mellow Flow with Relaxation with Kathleen @kathleenduffy66 . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #poweryoga #hotyoga #vinyasa #vinyasaflow #relaxation #mellowyoga #slowflow #bostonyoga #bostonwellness #wellboston #friday #friyay
Are you guilty of rushing from task to task, job to job, thought to thought? I know I am 🙋🏼‍♀️. We are human- it happens. . Chinese medicine teaches us the very importance of S L O W I N G DOWN. Rushing stagnates the Qi and does our body a huge disservice. . Stagnate Qi comes out as anxiety, stress, pain, tightness in the chest, insomnia, obsession. PAUSE. Take a deep breath and try just sitting. That’s all, just sit. No phone, no TV. Just sit. 🙏🏻 . This time of year, learning to slow down is key. Sip tea, breathe deeply and just S I T. . . . . . . #bostonwellness #wellboston #wellness #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #healthylifestyle #mindbodygreen #eastboston #eastbostonlifestyle #winthropma #grhealthyliving #iamwell #iamwellandgood #justbe
In winter, we spend more time indoors and get more exposure to indoor air pollutants from household cleaners, etc. Reduce your exposure by avoiding synthetic fragrances and using essential oils instead. Learn how via link in profile.
When you step onto your mat, we invite you to let go of expectations and comparisons. Your practice is YOUR practice, and it changes from day to day! Embrace the journey and accept yourself as you are. Right here. Right now. ❤️ . Thursday Dec 6: 12pm Mindful Yoga with Kathleen @kathleenduffy66 3:45pm Kids Yoga with Alyona @alyonarossi 5pm All Levels Vinyasa with Lisa @lisayoga1981 7pm Candlelight Slow Flow with Tina @tinalauria . #yoga #theyogalounge #yogatowinthrop #yogaeverydamnday #winthropma #vinyasa #vinyasaflow #mindfulyoga #kidsyoga #candlelightyoga #slowflowyoga #bostonyoga #bostonwellness #wellboston #loveyourself
Do you suffer from that 3pm slump at work? We’ve got some great non-coffee, non-sugar tips to re-energize and stay motivated. Link in profile.
With pain, people usually find acupuncture as a “last hope.” When they see the pain that they have had to days, weeks, months and even YEARS go away almost immediately they are blown away. “Why didn’t I give this a try sooner?!” Is what I often hear. — Don’t wait in pain. Give it a shot. This medicine really is magic ✨✨✨✨✨✨✨✨✨ . . . . . . #mindbodygreen #bostonlocal #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #healthylifestyle #wellboston #bostonwellness #eastboston #eastbostonlifestyle #igerboston #iamwell #iamwellandgood #holistichealing
Whether you’ve been practicing for 10 days or 10 years, we’ve got a class for you! 🧘🏻‍♀️ . Wednesday schedule: . 6am Power Vinyasa with Tina @tinalauria 5pm Power Hour Vinyasa with Tina 6:30pm Vinyasa 101 (Beginners) with Meghan @je_suis_meg . See you on your mat!! 🙏 . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #poweryoga #hotyoga #vinyasaflow #vinyasa #beginneryoga #warrior2 #warriorpose #virabhadrasana2 #bostonyoga #bostonwellness #wellboston
Self care during the holidays is a MUST. So much hype, buzz and excitement. Even though it’s all good stuff, the energy can be a bit toooo high. Grounding, nourishing and taking care of yourself can make this season even brighter. ❤️ . . . . . . #acupuncture #acupuncturist #acupunctureworks #mindbodygreen #bostonlocal #igersboston #wellboston #bostonwellness #eastbostonwellness #eastboston #healthylifestyle
***giveaway closed*** 🚨G I V E A W A Y 🚨 You hear it time and time again: “eat more vegetables” 🥒🥕🥦🌽🍅 You know why? Because it’s pretty much the only dietary trend that proves itself right 🤜🏻 — I’ve partnered with @cloverfoodlab to giveaway a $25 gift card to try their completely vegetarian menu! Even if you are not vegetarian, it is a great opportunity to get those veggies in 💥 ~~~~~~~~ HOW TO ENTER (Boston-area only): 1️⃣ Follow me @christinaychu & @cloverfoodlab 📲 2️⃣ Tag ✌️friends to remind them to eat their veggies! ~~~~~~~~ Winner will be chosen on Wednesday 12/5 🏆 . . . . . . . . Boston only. Winner will be randomly selected. Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.
We’ve got the antidote for your Manic Monday! . 6am All Levels Vinyasa with Tina @tinalauria 5pm Power Hour Vinyasa with Ronnie @wandering_yogi 6:30pm Yin/Yang with Daria @starmillerick . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #poweryoga #hotyoga #vinyasa #vinyasaflow #yinyoga #yinyang #bostonyoga #bostonwellness #wellboston #bewellboston
Don’t let holiday season stress you out. Instead schedule a therapy appointment through our friends at @zencare.co - trust us, you’ll feel better (and perform better at work!). Link in profile.
Curious about using essential oils but not sure where to start? On the blog, we’re sharing some great recipes for beginners! Link in profile.
Goji Berries. A superfood that is top notch at building Blood. These little dried berries are tasting as is, or how I prefer in the winter- in a cup of warm water like tea! — Known mostly for building Blood, but seeing Blood and Qi are on a continuum, it does both! Great for a little boost of energy, in pregnancy to support baby/mama, anemia and much more! . . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #herbalife #mindbodygreen #grhealthyliving #gojiberries #iamwell #iamwellandgood #bostonwellness #wellboston #eastboston #eastbostonlifestyle #winthropma #healthylifestyle
A cozy blanket, a hot cup of peppermint tea, Christmas music (and/or murder podcasts) + a few of my @follain favorites... bring on winter, please. 🌬 How do you practice Sunday self care? #livefollain #cleanbeauty #winterready
Kickoff tomorrow on the right foot with our tips for creating a balanced morning ritual. Link in profile.
Post-Thanksgiving Survival Kit ✨🌿
Good morning Cambrightsonville! ✨ Both stores are open today and ready to see your smiling faces. Stop by Cambridge 9-7 and Brighton 10-6 for all your local gifting needs. 🎁 We’ve also got scarves, cute hats, and wooly gloves and mittens to keep you warm and cozy all winter long. 🧤🧣 See you soon!
It’s officially shopping season. Here’s our guide for socially conscious gifts for all the gals on your list! Link in profile.
With the weather the way that it is, at home workouts are a must! Who is your indoor fit inspiration this time of year! We love @nicoleperr @aly_raymer @therealapbp @thenortheastyogi @thesweatlifebos just to name a few— tag your fave in the comments! #bostonwellness #wellboston #bostonfitfam 📷: @fitgreengal
My husband stayed home from work today because it’s a holiday week and it’s was snowing and he just felt like it... so I’m sure he regretted not getting out the door this morning when I told him that he’d be doing a mini photo shoot for me! Guess what you guys? He did a pretty dang good job considering he was rolling his eyes the whole time 🙄— I just had to play in the snow and obvi I looked just like a ski 🐰 in my @withlovepeach ! #peachambassador #withlovepeach #propahfit #snowday
Adding a few crystals to the selfcare routine in the form of @desert_essence Himalayan salt toothpaste and @skinandsenses jade roller 🧖🏻‍♀️
✨ Workshop announcement! ✨ This Sunday we’re hosting local Reiki Master Christine Radice at our Brighton shop! In this experiential workshop, you will learn about Reiki, an energy healing practice that facilitates relaxation and supports wellness. Christine will discuss what Reiki treatments are like, some of the major benefits of Reiki, and the human energy system. Link in bio for tickets! ✨🌿✨
Currently reading 📖 - great recipes for nontoxic cleaning supplies and skincare... even jewelry cleaner!
Good morning, beauties! What’s nourishing your body (and soul) today? 📸: @balancebybeth #wellboston #wellsummittribe
I don't know about you, but this time of year wreaks havoc on my skin! The constant change in temperatures from inside to outside, and the drying effects of both the heat inside and bitter cold outside leaves me dry, flaky, and a little dull (my skin and my mood, tbh)! 🤦🏼‍♀️❄️❄️ ⠀ I love to lean on my beauty foods to help me get that inside out glow when temperatures drop, which is why I created the 'Beautiful Skin From Within' Smoothie with my favourite Boston juice bar, @nourishyoursoul juice. 🌟❤️🌟 ⠀ We combined skin repairing collagen with glow giving, antioxidant packed pitaya, plumping and smoothing plant based fats from the almond milk and almond butter, gut healthy probiotics, cauliflower for fibre, and silica rich rosewater. 🍒🌰🌹 ⠀ You could make this at home, but quite honestly even I can't make taste quite as good they do in store! November is the last month this smoothie will be on the menu, so grab it at their Winchester or Beacon Hill location whilst you can! 😁 ⠀ #BeautifulSkinFromWithin #SuperfoodSmoothie #NYSAmbassador
For those of you that know me, you know I am a yoga lover- a yogi if you will. I also own a small, cozy yoga studio- @the_yogalounge. I mention this, because from my practice I’ve become accustomed to setting intentions. I started setting them IN yoga, but as I got deeper into my practice I leaned that I could easily set them anywhere, anytime. — Shifting gears to me, the Acupuncturist, I still rely on my intentions. Each patient, each needle has a thoughtful intention. An intention specific to each patient. Intentions of healing, ease, peace. — Do you set intentions? What is your intention for today? ❤️ . . . . . . #bostonwellness #wellness #wellboston #mindbodygreen #chinesemedicine #grhealthyliving #acupuncture #acupuncturist #acupunctureworks #winthropma #eastboston #eastbostonwellness #eastbostonlifestyle #setintentions #yogi #acuyogi
We’re swapping perfumes and all of our other scented products for essential oils as part of our journey to reduce our exposure to harmful chemicals. Read why and how via link in profile.
On our blog! Looking for easy ways to reduce the waste in your daily life? We’ve got an amazing selection of reusables including straws, lunch containers, insulated bottles, and so much more. Alex N breaks down the challenge at hand and some simple solutions to begin your #zerowaste journey at home!
Brrrr, it’s cold in New England 🌬- we’ll have one of @blissfullylively ’s hot chai lattes, a blanket and some good reading! Any must-read books we should know about? #wellsummittribe #wellboston #womeninwellness
Join Tina & Stefanie for Essential Oils 101 - using essential oils in our everyday lives! Essential oils are a powerful healing modality going back to ancient times! In this free workshop we will introduce you to doTERRA essentail oils and dive into how we can use them in our lives on a day to day (sometimes hour to hour) basis! We will teach you how to utilize the powers of essential oils to become healers in your own home. We will also dive into oils for emotional wellness, which is greatly needed as we approach this holiday season. The goal of this workshop is to allow you to walk away feeling empowered to take control of your own mind, body and soul. *This event is free, however please sign up prior for spacing purposes. #theyogalounge #winthropma #bostonwellness #wellboston #essentialoils #doterra
Classes this weeekend @the_yogalounge . — 8am Saturday Power Vinyasa 9am Sunday All Levels Vinyasa — . . . . . #getonyourmat #vinyasa #yogaeverydamday #bostonwellness #vinyasa #mindbodysoul #yoga #wellboston
This simple duo of points is like a secret potion of a calm, cool, blissful reset! Shenmen and Point Zero. — When patients come in stressed out, in pain or anxious- I immediately use these points. You see them workin INSTANTLY! The beauty of acupuncture! . . . . . . #acupuncture #acupuncturist #acupunctureworks #wellboston #bostonwellness #grhealthyliving #mindbodygreen #iamwell #iamwellandgood #chinesemedicine #auricularacupuncture #healthylifestyle #eastboston #eastbostonwellness #eastbostonlifestyle #winthropma
What oils are in your diffuser on this grey day? ✨🌿 PS: All of our CN Brand essential oils are 20% off this month!! Ask us for some of our favorites like French Lavender for sleep, Essential Protect for immune support, and Peppermint for headache relief.
Facial cupping. These little bad boys do wonders at producing collagen in the skin and giving you a glow. — Facial Rejuvenation (cupping, guasha, needling, dermarolling) works by creating a little local inflammation to encourage blood and Qi to the area. Filling lines, brightening, hydrating, you name it. Best part- it’s 100% natural. How cool is that?! . . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #facialrejuvenation #cuppingtherapy #mindbodygreen #igersboston #wellboston #bostonwellness #grhealthyliving #eastboston
Have a seat. Take a deep breath. Sometimes small actions can have massive impacts. Being mindful doesn’t have to be complicated. — To encourage you to stay mindful and healthy as we move into this holiday season, we are offering referral discounts! Refer a friend this month and both of you get $10 off treatments! — Tag a friend that you think needs to take a seat in our waiting room 🙏🏻#takecareofYOU . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #mindbodygreen #eastboston #grhealthyliving #wellboston #bostonwellness #bostonlocal #eastbostonlifestyle #eastbostonwellness #winthropma #iamwell #iamwellandgood #goodvibesonly #igerboston #igersboston
Did you know yoga keeps me sane? Even 10 minutes of it has a massive impact. Try it. @the_yogalounge . . . . . #yogaeverydamday #vinyasa #yogamom #bostonwellness #wellboston #mindbodysoul #grhealthyliving
We’re having a slow and intentional Sunday stretch— setting goals for a new week to come. 📸: @thenortheastyogi #wellboston #wellsummittribe #selfcaresunday
🍂 Saturday 🍂 . 8am Power Vinyasa with Stef 9:30am Yin with Sam 11am Vinyasa Flow with Sam . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #vinyasa #vinyasaflow #poweryoga #hotyoga #yinyoga #bostonyoga #bostonwellness #wellboston
On the blog today, we’re talking about how to develop (easy) healthy morning rituals that will help start your mornings on the right foot all through those dark, winter days! Link in profile.
It’s our Cambridge Naturals brand sale month!! Save 20% on all CN brand herb tinctures, supplements and essential oils through the month of November - at both stores!! Ask our team for some of our favorites. Bex recommends Sinus Blaster and Pycnogenol because they help support a healthy response to allergies during these mold ridden months! 🌿❤️
Friday’s forecast: 60% chance of rain ☔️ 100% chance of yoga at TYL! 🧘🏻‍♀️ . 6am Power Vinyasa with Tina @tinalauria 9am Slow Flow with Tina 5pm Power Hour Vinyasa with Lisa @lisayoga1981 6:30pm Mellow Flow with Relaxation with Kathleen @kathleenduffy66 . #yoga #theyogalounge #yogatowinthrop #winthropma #yogaeverydamnday #vinyasaflow #vinyasa #poweryoga #hotyoga #mellowyoga #bostonyoga #bostonwellness #wellboston #wildthing
✨ WORKSHOP! ✨Curious to learn more about essential oils and how to incorporate aromatherapy into your daily wellness routine? We’re hosting a class at our @boston_landing location this Thursday evening with Kerry McGinn! Ticket price includes one CN brand essential oil and all CN EOs are 20% off!! Link in bio.
🎃 In honor of Halloween, we’re featuring some of our fav modern witches! Check out @goodwitchkitchen - “witches are healers and cooking is alchemy, isn’t it? Within the kitchen and within the body. Instead of spells, I create recipes with the purpose of healing my clients so they can feel their very best.” Read the full story via link in profile. 🎃
What’s better than Salem in October?! This week is the most festive time to check out one of our absolute fav boutiques: @hauswitch ! If you haven’t been there before, check out why we love it and what to look for via link in profile. Also, don’t miss the @beauty.mystic popup taking place there - it closes at the end of the month!!!
Keep those calm Sunday vibes going throughout the week with our budget-friendly #selfcare tips! Link in profile.
#SelfCareSunday is here— what are you doing today that will recharge your batteries and prepare you for the coming week? @thesweatlifebos is pulling cards, journaling and taking in a chilly New England morning ✨💛 #WellBoston #WomeninWellness
People often ask “how long was your certification?” Well- to be an acupuncturist it actually is a masters degree, NOT just a certification. I hold a masters in acupuncture, completed over 3000 hours of training and clinical rotations, am nationally board certified and licensed. So know that you are in GOOD hands! We have extensive knowledge of the body, organ systems and BOTH western and eastern medicine! — Any questions about acupuncture? I’m happy to answer! . . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #mindbodygreen #eastboston #grhealthyliving #wellboston #bostonwellness #winthropma #wellness #iamwell
Have you heard of #goatyoga ? It might sound like the strangest trend to come out of the wellness world for a while, but it’s quite popular for a reason. Learn why and catch a class in the greater Boston area before #goatyoga season finishes at the end of the month! Link in profile. 📷 by Hello Critter Goat Yoga
Cranberries, cranberries, cranberries, oh my! This time last night I was walking (possibly power walking) around the Gov’t Center parking garage searching for my car (on the wrong deck 🤷🏼‍♀️🤦🏼‍♀️) whilst toting a bag of cranberries from an excellent evening of cooking 🥘 using a local crop brought to @bpmkitchen from @bluewaterfarmscranberries @stillmansfarmbpm by @masscranberries ! @cleocookslocal once again put together an amazing yet simple to cook menu of seasonal recipes all including these bog berries! I prepared yummy food with new friends, which I’ve decided is one of my new favorite things. Once I get the Israeli Rice and Cranberry BBQ sauce recipes, I’ll probably share on the blog- they were that delish! If you’ve never hit a cooking class at @bostonpublicmarket , I highly recommend it! *chef’s kiss* #hosted #bpmkitchen #bostonpublicmarket #propaheats
Hey Allston/Brighton! We’re hosting a free lunchtime hemp CBD workshop tomorrow at our @boston_landing location! 🤩 Learn all about the wonders of hemp-based (non psychotropic!) CBD for soothing achy muscles and deep relaxation + sleep support from our Supplements Manager, Zach. With your ticket - save 15% on anything in store right after the workshop! Link to tickets in bio. 🌿🌿🌿
Our lovely Events Director Bex led a workshop for Roche this afternoon on winter wellness with some of our favorite tips for staying healthy and energized this season. ✨🌿❄️ Would your organization be interested in a wellness workshop? Tag them below!
Who remembers my @facebook post about avocado toast? This is just to show that I do LOVE it, even if it often isn’t a complete meal without an egg or in this case some delicious fresh ricotta. Nicely done @tendergreens #myplate
With the shift(s) in weather, the body is more susceptible to colds, the flu and you name it. These little bad boys will kick it at the first start! Also great for traveling to strengthen your immune system against airborne, environmental and seasonal allergies! . . . . . #daolabs #balancefromwithin #grhealthyliving #mindbodygreen #healthylifestyle #eastboston #wellboston #bostonwellness #acupuncture #acupuncturist #acupunctureworks #chinesemedicine
Looking for a glow during these dreary days? Facial cupping is an amazing way to brighten the face, promote Qi and collagen and fill lines (naturally!) . . . . . . #bostonwellness #wellboston #acupuncture #acupuncturist #acupunctureworks #facialrejuvenation #cuppingtherapy #brighten #healthyglow #grhealthyliving #mindbodygreen #iamwell #iamwellandgood #winthropma #eastboston
The Kidney Channel. Water element, our essence, our vital Qi. This point (KIDNEY 3) is magical in that it tonifies both Kidney Yin AND Yang. Being the Shu Stream point on the channel, this point can strengthen the lumbar spine, help back pain, tonify deficiency, boost energy and anchor Lung Qi. This point can also promote fertility! This point is fantastic! . . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #grhealthyliving #mindbodygreen #mindbodysoul #balancefromwithin #iamwellandgood #bostonwellness #wellboston #eastboston #eastbostonlifestyle #winthropma #igerboston
“Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.” -Jane Howard 📸: @misso.photo captured some of our Boston crew at the BK @wellsummit #wellsummittribe #wellboston #womeninwellness
A lot of people ask “is acupuncture safe?!” YES, YES and YES. Acupuncture is one of the safest and most non-invasive forms of medicine. What are you waiting for?! . . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #mindbodygreen #grhealthyliving #eastboston #eastbostonwellness #bostonwellness #wellboston #igersboston #igerboston #healthylifestyle #iamwell #iamwellandgood
Qi stagnation- where the energy isn’t flowing. This can be due to excess OR deficiency, or even both. Acupuncture/ cupping focuses on moving the energy through the channels to alleviate pain, calm the mind, increase energy and so on! If your curious I’d acupuncture is right for you- I’m happy to answer any questions! 🙏🏻 . . . . . #acupuncture #acupuncturist #acupunctureworks #chinesemedicine #healthylifestyle #grhealthyliving #mindbodygreen #cuppingtherapy #moxahealing #bostonlocal #bostonwellness #wellboston #eastbostonwellness #eastbostonlifestyle #eastboston #iamwell #iamwellandgood
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