As you may have already worked out, I am a huge advocator of investing time in getting clear about what you want in life and ultimately how you want your life to feel. Each and every single one of us has unique dreams, personally designed with one motivation...that the outcome will make us feel good!
When you desire something that will improve the quality of your life on a basic level or on a personal level, you set thought into motion. The clarity of your belief and the feelings you relate to what you are asking for will essentially determine what you create in your life, along with how much positive energy you deliver to each and every thought about the topic.
When you use this type of focussed energy to nurture your thoughts, the beliefs surrounding them become exceptionally strong, as does the knowing. Other peoples' opinions or thoughts about you or your desires cannot be impacted because when you have thoughts that are surrounded in knowing they are invincible.
If however you have a dream but your belief about it isn't strong and when you think thoughts about it they are filled with doubt or worry, then the energy you have placed on your thoughts is unfocussed and other people will be able to influence and impact your thought and ultimately your dream.
Time to feel good about your thoughts!
@broniigigliuto @thoughtcells #mindfulness #meditation #wellness #health #meditate #happy #happiness #selflove #wellbeing #inspiration #motivation #selfcare #mentalhealth #healthylifestyle #business #inspiration #goals #quote #quotes #mindset #entrepreneurs #life #businesswoman #wisdom #wordsofwisdom #mind
Kids weekend kit sorted 🙌.
I spy jasmine in my backyard. That means that Spring is just around the corner. I’m looking forward to the smell of jasmine wafting through the air. Who 💕 springtime?
💛💚ALOE u VERA much 💚💛 -✨facemasktonight.com
Aloe Vera, or "Lily of the Desert", is most famous for the benefits it provides when applied topically.
According to history, aloe vera is one of the oldest medicinal plants on record, used by Ancient Chinese and Egyptians to heal burns, wounds, and reduce fever. Queen Cleopatra was also known to apply aloe to her skin on a daily basis as a beauty treatment.
Aloe Vera is now grown commercially for the health and moisturizing benefits found inside its leaves.
It also contains a multitude of vitamins, enzymes, amino acids, and minerals that, when taken orally, promote nutrient absorption, good digestion, and a healthy immune system!
#aloevera #plants #plantbased #gardening #garden #diy #aylashays #healing #healingplants #natural #organic #organicproducts #vegan #vegetarian #selfcare #selflove #selfhelp #wellbeing #wellness #ancient #vitamins
FIND YOUR PEOPLE! “Any woman alone is an inspiration, but together we are an undeniable force.” We all know the feeling of being around people who make us feel good, about life, the world, the future, etc.. and we know what it’s like to be around those who don’t. We want your world to be FILLED with people who life you, inspire you to step into your power and magnify your spark. 📸: @thatisangela
Last Tuesday evening, I had the pleasure to explorer the topic ‘Money & Consciousness’ with 19 lovely female business owners.
We uncovered and shifted limiting beliefs about money and learned to understand how our stories and thoughts can limit our financial wellbeing.
Because if deep down, you believe that:
- there is never enough
- women in business have it tough
- people with money aren’t nice
- money is dirty
- women who are married to men with a good paid job have it easier
- you feel guilty / embarrassed about your use of money
- don’t track your money
how do expect to make a good living?
So spend the time to uncover what’s blocking you from feeling abundant and have great financial wellbeing.
Do the work, the deep work!
And take action!
Spring’s a thing. Can you feel it? If you feel like throwing off the shackles of winter weather and diving face first into spring, check out @jesskeys77
next workshop OPEN INTO SPRING. Saturday September 8th, 2:30-4:30 $55 Save your spot www.wokeyoga.com.au 🐝🍃✨
Weekend styling with @hannahrosethompson_
, we spot our Mini Ultrasonic Diffuser and Immunity Guard blend 💚
Don't miss our Spend & Save offer, ending tomorrow!
Spend $80, Save 20%
Spend $100, Save 25%
Spend $150, Save 30%
No code required, shop link in bio 👆T&Cs: Offer ends 11:59am AEST 19/08/18. See website for T&C's.
We all need “a way of escape” when out-of-control desires threaten our spiritual well-being. We can trust God in moments of temptation; He is faithful. He will provide a way for us to resist sin’s allure. God enables us to say “no” to enticement through the power of His Spirit and His Word. So the best way to escape temptation is to run to God.
So interesting! How amazing are your bodies!
Our body has an animate capacity to heal itself 💓
How does your brain clean itself? The brain’s cleaning system is an important topic in my third book, Younger. And it’s key to your health because it removes toxins from the brain and may help fight Alzheimer’s disease. You can actually watch on MRI scanners as spinal fluid flushes toxic waste products out of the brain and circulates them alongside blood vessels to be removed by the body. You’ve heard of the lymphatic system, the body’s cellular cleaning mechanism. The brain’s cleaning mechanism is called the #glymphatic
system, discovered in 2012. You can think of the brain as an engine—and every engine produces waste and needs to be cleaned. Here’s how it works. During sleep, the space between brain cells expands 60 percent more than when you’re awake. This allows the brain to flush out built-up toxins with cerebral spinal fluid, the clear liquid surrounding the brain and spinal cord. Studies show that while you sleep, your glymphatic system might clear beta-amyloid, that protein associated with Alzheimer’s disease, more rapidly than it does while you’re awake. Your glymphatic system works best when you’re sleeping on your side, not on your back or tummy. I use a pillow between my bent legs to pin myself in a side-lying position because I get a better brain shampoo and it helps decompress my low back.
#glymphaticsystem #brainshampoo #functionalmedicine #lifestylemedicine #sleep #Alzheimers #nourish #mentalhealth #lifestyle #health #healthyliving #cleanse #brain #brainhealth #wellness #wellbeing #needsleep
Will be at the @mrmfundraiserevents
Fundraiser tomorrow raising much needed funds for @burragunyah
animal sanctuary. Bring your pooch for dog grooming, doggie wash, doggie massage plus enjoy all the delicious foods from the food vans.
Our website is up and running! Take a looksie
Finding the quiet within🙏🏽🙌
Meditation doesn’t need to be long or complicated. Just 5 min a day can do wonders for the mind, body and soul✨
Who do you do anything for?
You benefit even from the most altruistic action.
Take back control of your story.
Watch out for....
‘I had no choice’
‘I had to’
‘They made me’
It maybe a tough choice but you do have one.
Who loves Ningxia Red??? 🙋♀️ My whole family uses Ningxia! Ningxia Red has so many benefits in 1 little ounce. This is on my ER list every month!! Ningxia Red is a powerful antioxidant drink that contains whole ningxia wolfberry puree-a super blend of blueberry, aronia, cherry, pomegranate, and plum juices, natural stevia extract, grape seed extract, pure vanilla extract, and orange, yuzu, lemon, and tangerine essential oils.
Ningxia promotes whole body wellness!
Ways to use Ningxia:
• Blend NingXia Red into your smoothie, acai bowl, or morning juice as part of a quick, convenient breakfast.
• Chill and serve NingXia Red to family and guests at gatherings and celebrations when you’re looking for a healthy alternative to sparkling drinks.*
• Treat children to this tasty drink instead of sugary sodas or juice cocktails.
• Combine with NingXia Nitro for a nourishing drink that also supports cognitive wellness.*
• Add a drop or two of your favorite dietary essential oil for an extra flavor boost! Try Peppermint, Thieves®, Cinnamon Bark, or Grapefruit. ~YL
❤️❤️Check out my savings by using YL ER! 🤗❤️❤️
So, is Ningxia Red on your ER list?
#younglivingeo #younglivingessentialoil #motherhood #mother #hustle #naturalsolutions #parenthood #massage #teacher #nurse #nontoxic #masseuse #nochemicals #healthiswealth #wellbeing #essentioaloil #mln #followtrain #livinghealthy #healthybody #relaxation #eosfitness #oily #oilymama #mom #momlifeisthebestlife #cleanliving #smallbusiness #workfromhome #awesomegod
Today, some tips for maintaining our wholeness even when some bits may feel broken or be mending • In Traditional Chinese Medicine (TCM), energy in the heart supports happiness; liver energy is used for anger; spleen energy for worry and thought; lung energy for sorrow; kidney energy for fear and shock. Becoming stuck in any one emotion for extended periods (rather than continually moving through all and rebalancing) can cause stress and ill-health not necessarily to the organ related to that emotion but to any interconnected parts of our system which can manifest as physical or emotional symptoms •• TGIKF : Thank Goodness It’s KINESIOLOGY Friday because the TCM philosophy overlapped with Western ideas of health and wellness, is at the core of kinesiology’s gentle insights. Acupressure (non invasive/no needle holding of points along meridians) is an effective correction applied to many ailments, physical or emotional : for example, TCM sees anxiety and worry as imbalance in the Spleen, Stomach, Heart and Mind. Certain points can be held during a kinesiology balance that will move congestion, improve blood and lymphatic circulation in the Heart, Stomach and chest and calm the mind •• contact me to find out more or to book in for a stress relief session🙏🏻😊breathe. listen. be well.