...just so you know our #nevermissaday
60+ dense nutrients superfoods shake isn't just for breakfast. .
This was our lunch prior to the Cubs win & the Bears win!!!
PS...as you know, life is about the silly!
Part of my self development journey is getting healthy and losing weight. I've been doing Weight Watchers for about a month and have lost 13.4 lbs! I'm pretty proud of myself. I notice that I'm feeling better and have more energy! I actually feel happier!
Home workouts for you ! Doubletap if this helped you 🔥💪🏻
Photo credits 📷: @its_gymtime
Amazing transformation in mental, physical and emotional.
Crazy what can happen when you start to prioritize yourself!
Happy Sunday folks!! Take care of yourself today whatever that may mean to you!
we dont have any power still, but at least I look super cute in my new #bench
I am sooooooo freaking excited to announce this!!!! I’ve been working my butt off this week to launch my body positive bootcamp 🙌🏻 I want some badass babes and beast mode boys to come work with us in my virtual bootcamp to get in their best shape ever!!!⠀
It’s doesn’t matter whether you have worked out before or not. Whether you have 40lb to lose, 5lb to lose or you want to gain muscle and bulk. This bootcamp is for everybody who wants to change and feel more positive about theirselves 😊⠀
This time of year can be so tough!! Summers gone, loads of different celebrations are coming up, and dark nights leave you wanting comfort food and snuggling up on the sofa 😬⠀
How about you join us to end this year feeling super positive about your body and the way you feel about yourself??? I would love for you to be a part of this journey with us 🙌🏻 we are kicking off the party in one week ⠀
If you are ready to make some changes you get workouts that you can do at home or in the gym, meal plans, nutrition, access to my bootcamp and one on one coaching to help you smash your goals 🙌🏻⠀
If you want to find out more either drop an emoji below or send me a message to find out some more details...... let’s end 2018 with some freaking insane results 🥂⠀
Highlighting the obvious. ➡️60+ dense nutrients, for those of us who don't get enough from our day to day nutrition.
➡️Did you know that one shake is the equivalent of 6 salads? Don't know about you, I couldn't eat 6 in one sitting and I couldn't eat a salad everyday. ➡️Most importantly, it tastes like dessert without the guilt .
Ah...now back to your daily program.
PS...black and white makes me look less tired.