#weightlossresults

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Crush those goals. #fatdecimator
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15 of the Best Motivational Workout Quotes . 1. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice . 2. “Do something today that your future self will thank you for.” —Unknown . 3. “We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle . 4. “No matter how slow you go, you are still lapping everybody on the couch.” —Unknown . 5. “Sweat is fat crying.” —Unknown . 6. “You miss 100% of the shots you don’t take.” —Wayne Gretzky . 7. “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda . 8. “If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson . 9. “To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine . 10. “You’re only one workout away from a good mood.” —Unknown . 11. “Nothing will work unless you do.” —Maya Angelou . 12. “Life begins at the end of your comfort zone.” —Unknown . 13. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan . 14. “Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi . 15. “The difference between try and triumph is a little ‘umph’.” —Unknown . Courtesy of the Beachbody blog
TEAMWORK MAKES THE DREAM WORK!! I LOVE IT.. WHAT'S STOPPING YOU FROM DOING THE CHALLENGE?? DON'T JUST LIKE THE POST , JOIN IN AND CHANGE YOUR LIFE.. #workout #workoutathome #weightlosstransformation #weightloss #weightlossresults #weight #weightlosschallenge #weightlossformen #weightlossjourney
@khushboo.tharwani says: "I didn't go to any "GYM" or consulted any "DIETICIAN" Through PORTION CONTROL and EXERCISE I slowly lost 25 kg over the course of 5 MONTHS. From size XL TO S. From waist size 36 TO 24. From 70 kg to 45 kg. Prior to starting my weight loss journey I had no idea about what CLEAN EATING and PORTION CONTROL. My idea of what was right was distorted because I was never educated about it. Once I started paying attention to how many servings I was actually consuming my body also learned like what it really feels to be HUNGRY AND FULL. I still eat the same foods as before but knowing what my body actually REQUIRES. I started eliminating every single thing that my body no longer needed. I started eating the right food at the right time. My body feels light enough and I feel more energetic throughout. I have learned not only how to maintain weight through CLEAN EATING and EXERCISE but also live life without FEAR." Thank u for Motivating us. Tag your friends who needs Motivation and who can share their transformation. To share your transformation just DM us. Follow us at @bemadbefitbejunky a part of @madfitjunky family. Please follow both of them. Support us on YouTube by subscribing to Madfitjunky. Please note: @madfitjunky and @bemadbefitbejunky is not associated with this transformation. #madfitjunky #humfittohindiafit #bemadbefitbejunky #indiantransformation #fitindia #inspirefitness #inspireyourself #inspirehealthy #weightless #weightlose #weightlost #weightlossprogress #weightlosscommunity #weightlosssuccess #weightlossresults #humfittohindiafit #fitindia #indiafit #fitindiacampaign #indianfitness #indianmuscle #indiangirl #girlswholiftheavy #girlswholiftheavy #hiit #transformation #transformationjourney #dontgiveup #beforeandafter #beforeandafterweightloss @Fitness_ke_freak @Instafitgirlz.india @_indianmen_ @fitmadfitness @incrediblefitastic @indian__fitness @ifm_indianfitnessmodels
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @eatwithfitne . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @sw_sarahlinney 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @eatwithfitne 👉 @eatwithfitne 👉 @eatwithfitne 👉 @eatwithfitne . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @feelhealthy24 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @kakafitmg 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @feelhealthy24 👉 @feelhealthy24 👉 @feelhealthy24 👉 @feelhealthy24 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
The mission has always been Nutrition 😁 top 6% of a 7.1 Billion dollar company‼️‼️ I am forever grateful for this opportunity 💯
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @live_motivated2019 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @slim_vsg 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @live_motivated2019 👉 @live_motivated2019 👉 @live_motivated2019 👉 @live_motivated2019 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
I'm bracing myself. Bracing myself for the negative comments, the omg can you believe how FAT she was? That isn't even her in that before picture! That before picture has been altered. That AFTER picture has been altered. She was disgusting! She is still disgusting! Guess what?! I DON'T give a fuck what anyone thinks! This is me in the raw. The before was taken AFTER my 2wk preop liquid diet. If you can believe it I was actually feeling good. I was down 25lbs. I had just joined IG and saw all the before and after photos and the night before surgery I got the courage to start documenting my journey. When I need a reminder of why I am working as hard as I am I first and foremost look to my children and second I look at that before picture. When I look at that before picture, I can still feel the way I felt that day when I took that picture inside my bedroom. I felt lonely, sad, unhealthy, like I could barely breathe and like death was truly knocking on my door. I had an idea of what was to come post op but never in my wildest dreams did I EVER believe that I would be the girl on the right. I am happy, healthy, strong, I am alone but never lonely because today I love my own company, I love me, excess skin and all! I am finally living and not just existing!!! 💥💥💥PS - if this motivates one person to get up off the couch and take life in their own hands it was worth it 👌💥 . ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Follow @hustleplugged more! 😊💪 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 📸Credit: @amandajean_rny . . #pcosweightloss #weightlossjourney #weightlosstea #weightlossgoals #diet #igweightloss #weightlossprogress #weightlosstransformation #weightlosssuccess #weightlossmeals #weightlossblog #fitnesslife #weightlossfood #myweightlossjourney #weightlossinspiration #weightlossresults #coach #weightlossdiary #losingweight #beforeandafterweightloss #weightlossstruggle #weightlossmotivation #gymlife #weightlosssupport #fitgirl #fitnesslifestyle #weightlosscoach #weightlosshelp
📷@gym_champions A new man 💪🔥 ❤️ follow @Mygoal_WL for more like this.
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @healthandwellnes.2018. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @cristinadown100 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @healthandwellnes.2018 👉 @healthandwellnes.2018 👉 @healthandwellnes.2018 👉 @healthandwellnes.2018 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @diet.health2018 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @partridge_dream 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @diet.health2018 👉 @diet.health2018 👉 @diet.health2018 👉 @diet.health2018 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @lifeandhealth.20 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @lifeandhealth.20 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @morganlosing. 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @lifeandhealth.20 👉 @lifeandhealth.20 👉 @lifeandhealth.20 👉 @lifeandhealth.20 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess .🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @lifeandhealth.20 👉 @lifeandhealth.20 👉 @lifeandhealth.20 👉 @lifeandhealth.20 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym 💪 #weightlosssuccess
😉👆Press----->⚫️ 💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslifestyle.4you 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🍏Pic Shown: @beccaedwards 🍑🍇👆👊💪 ➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖#weightgoals #weightlose #weightloss #weightlossbeforeandafter #weightlosschallenge #weightlosscommunity #weightlossdiary #weightlossgoals #weightlosshelp #weightlossinsipration #weightlossjourney #weightlossmotivation #weightlossproblems #weightlossprogram #weightlossprogress #weightlossresults #weightlossstory #weightlossstruggle #weightlosssuccess #weightlosssupport #weightlosssurgery #weightlosstips #weightlosstransformation #weightlosstransformations #weightlost #weightwatcher #weightwatchers #weightwatchersfamily #weightwatchersjourney #weightwatchersuk
📷@rosemarie_fit Working on my food photography skills 📸 - dinner tonight is fresh green beans sautéed with almond slices, and bourbon salmon from @Costco. Check 2 posts back for nutrition stats on the salmon. 🤤 So good! ➡️ go look at my Instagram VS real life comparison on my IG story 🤣 • • • • • ❤️ follow @WL_community for more like this.
Burn fat with these!🔥🏆👇 Share & Save these workouts for future use!❤️ 🏅Like ~ Comment ~ Save . ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-16 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. ✔️ We Guide You 👉 ➡️@fitgirlspowers . ➡️@fitgirlspowers . ➡️@fitgirlspowers . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋️For More tips And videos 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightgoals #weightlose #weightloss #weightlossbeforeandafter #weightlossdiary #weightlossgoals #weightlosshelp #weightlossinsipration #weightlossjourney #weightlossmotivation #weightlossproblems #weightlossprogram #weightlossprogress #weightlossresults #weightlossstory
Fantastico Repost da @weightloss_lover_upload . . . Yes I’m an emotional eater, so when I’m going through things I turn to food for comfort. Been through a few difficulties these last few weeks. Life changing ones, but I haven’t given up and won’t ever give up on myself. It’s just not a good feeling and it leads to worst feelings so here I am. Far from perfect but still striving no matter what. FOLLOW 👇👇👇👇@weightloss_lover_upload 🔥 🔽🔽🔽 👇 😂 😉 📷 @d_r_e_y_a 😘 #weightlossresults #weightlosshelp #weightlossinspiration #weightlosscoach #weightlossfood #weightlossjournal #weightlosstransformations #weightlossblogger #weightlosssurgery #weightlosstips #weightlossstruggle #weightlossjourney2016 #weightlossrecipes #weightlossupport #weightloss3weeks #weightlossmeals #weightlossjourneyuk #weightlossplan #weightlossjourney2017 #weightlossgoal #weightlosstea
BAG-YOURS: http://bit.ly/bra-batious "Guaranteed to lift your mood to the heavens. This brand new release, stick-on, strapless-bra, will most certainly lift you off your feet and into the heavens - we've repeatedly tested it on watermelons!". ~~This Record Breaking Stick-On~~ ~~Lifts up Whole Watermelons!!~~ Order it, test it, and return it if it does not satisfy your heavy watermelon lifting. It's our record breaking stick-on, strapless bra with an invisible look and feel. It’s official. Dieting is dead. The word “diet” is now considered a dirty word by consumers around the world. Rather, consumers want to feel good about their health regimes, so “detoxing” has replaced “dieting” as the system of choice for those looking to shed their unwanted pounds. Learn about this new detoxing weight loss Red-Tea here: http://bit.ly/CupOfDetoxTea . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #weightlosschallenge #weightlossprogress #weightlosssurgery #weightlosstransformations #weightlossfood #weightlosscoach #weightlossbeforeandafter #weightlossblogger #weightlossprogram #weightlossjourney2017 #weightlossjournal #weightlossstruggle #weightlossresults #weightlossgoal #weightlossblog #weightlosstea #weightlossproblems
If you have ever thought of wanting to do a photo shoot but have no idea how to begin, I've got great news for you! Because dreams do come true! . I'm running a 90 Days Transformation Program where you get to experience changes to a whole new level. You might even see yourself getting slimmer! Limited slots available only! Let's get it! *results are not typical, individual results may vary* . . #fitbodz #transformation #newyou #sglifestyle #sgcoach #90days #beforeafter #makeover #weightlossresults #coachsg #fitnessnutrition #amazing #instaigers #instasg #igsg #sgig #singapore #sgfitspo #onlinecoach #plan #change #motivations #dreams #singapore_insta #coachD #advice
Need some help burning fat? 👍 🔥 . Tap up on my profile link to get started! ☝️ . Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation
I don’t know if it was the AM workout, or just that it’s a Saturday night...but I was ravenous after work so we went to get some comfort food. This weather is so dreary so I got the 순두부 soup (silken tofu seafood soup). It really hit the spot. I’ve been doing pretty well with IF (around 20 hours average) and didn’t feel like forcing myself to starve tonight and I’m ok with that. #순두부찌개 #순두부 #한식 #koreanfood #korean #soondooboo • • • • • #KISSandJERF #keto #losingweight #ketosis #ketodiet #ketoresults #ketogenicdiet #gettinghealthy #eatinghealthy #eatfatlosefat #lowcarb #weightlossresults #lowcarbhighfat #weightloss #weightlossjourney #macros #transformation #weightlosstransformation #jerf #fatfueled #atkins #100poundsdown #weightlossgoals
Look. I was the fat girl who really didn't know she was fat. I was fine as wine and you couldn't tell me shit. 😎 But I got a kick in the ass and woke up. . . The point is I was happy with my body. I was confident. I felt sexy. I loved by body. But Im on this journey because no matter how fine I was I realized tharlt I was NOT HEALTHY. . . . #weightloss #weightlossresults #ebonyfitness #blackgirlfitness #hcg #hcgdiet #roadto100lbloss #bodylove #bodypositive #fattofit #loveyourself #loveyourbody #blackwomendoworkout #weightlosstransformation #beforeandafter #sidebyside #hcg #hcgdiet #fattofit #selflove #bodypositive #weightlosstransformation #blogger #fitmommy #hcgbeforeandafter
Looking to slim down and tone up? Get a free flat belly workout guide by clicking my profile link! @fit.with.kim_ ➡️ Follow @fit.with.kim_ ➡️ Follow @fit.with.kim_ ➡️ Follow @fit.with.kim_
Pretty rough.
Sharing a SCOBY out of my stash so a friend's aunt can make her own Kombucha Tea! She says her gut thanks me 😂♥️ In this quart jar: about 1 cup fermented kombucha tea + 16 oz fresh black brewed tea + 1/4 cup disolved white sugar (into the hot tea as it cooled) + 1 very large, excited SCOBY from my SCOBY hotel that sits in my fridge .. .. #guthealthmatters #kombuchatea #scoby #fermentation #fermented #diyprobiotics #yeast #probioticdrinks #beneficialbacteria #weightlossresults #resetbasic #gethealthy #digestivehealth #enzymes #lowsugar #sharingiscaring #resetyourweight #findyourflavor
Are you losing self-confidence due to your weight? If so then tap bio link: @weightlosswithkim You'll find a FREE belly fat burning report that shows you what you need to do to burn belly fat and which mistakes to stop making to get fast results!! ======= Follow @weightlosswithkim Follow @weightlosswithkim Follow @weightlosswithkim
Size 38 pants... size 34 waist.
245 to 212 POUNDS HAS NOT BEEN EASY!! DISAPLINE, HARD WORK, AND DRIVE TO WANT A BETTER LIFE.. #weightloss #weightlosstransformation #weightlossresults #weight ASK ME HOW!!
This Mississippi Pot Roast is divine. There is so much flavor in this dish and it tastes like fall! . . 4lb beef Chuck Roast 1 packet Hidden Valley Ranch Mix 1 packet Aujus 10-15 pepperoncini 1/4 cup pepperoncini juice Place roast in crock pot, cover with ranch and aujus mix, top with pepperoncinis and juice. Cook on low for 8 hours . . . #ketolife #ketodiet #ketogenicdiet #keto #ketosnacks #ketorecipes #ketogenicliving #ketoonthego #ketochef #ketoporn #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbweightloss #lowcarbfood #lowcarbrecipe #eatinghealthy #gettinghealthy #weightloss #weightlossresults #weightlossgoals #lowcarbhighfat #eatfatlosefat #macros #weightlossmotivation #nutrition #jerf #ketoresults #healthy #diet
If I can do this, so can YOU!!! This journey was never easy for me. I’ve always been a binge eater. When I’m sad, depressed, anxious... I eat. It makes me feel better at the time & it stops me from feeling those “bad” feelings. I can remember around the time that picture on the left was taken & I had gotten on the scale & I was shocked at the number that I saw. I sat there and cried. I wondered why me? Why am I like this? Why can’t I just be normal? Why can’t I just lose weight? Why do I hate to exercise? Why am I addicted to fast food, sweets & junk food? Why why why??? So after my pity party, I started another starvation diet & started walking because walking was all I could do at the time. And yes, I lost weight. But it didn’t last long. Because I was starving myself & depriving myself, so I would quit & binge again. Then I’d feel like a failure & all the why me thoughts would start all over again. - So when I say Beachbody saved my life. It literally saved my life. And that’s why I’m SO passionate about what I do & helping others live a healthy lifestyle. I’ve been there, you guys! I know what’s it like to beat yourself up & hate yourself. But I still never gave up. And when I saw @shaunt on TV, I ordered it because I was SO sick & tired of my own excuses & who I was. And that one decision to order that workout program, changed my entire life. - Was I scared to start? Heck yes! When it came in the mail, it sat there for a couple of weeks before I finally decided to push play. It was crazy hard & I was in shock at the things he wanted me to do. A burpee??? I didn’t even know what that was! So I modified the heck out of it, thought I was gonna die most days... but those endorphins are REAL and I felt so amazing after each workout, I was losing weight & feeling so much better about myself. - Everyone is a beginner at some point. So stop being afraid to start! When you join me, you get all the support and motivation to help you get started and keep going. You CAN do this!!! So if you’re ready to do this with me, drop a 💙 below or message me and I’ll send you all the details on my next group! ☺️
👍 ======= ✔️ Need to drop a few pounds? 👍 ✔️ Discover how to burn away belly fat & lose weight! 🔥 ✔️ Link in bio: @weightloss_with_kim • Follow @weightloss_with_kim Follow @weightloss_with_kim Follow @weightloss_with_kim
CHECK STEPHANIE R. AT DAY 44 ONLY.. I'M DOING THE SAME CHALLENGE SO FAR WENT FROM 245 TO 212.. HEALTHIER EATING, WORKING OUT, SUPPORT AND POSITIVE VIBES.. YOU CAN BE LIKE US!! 80 DAY CHALLENGE.💪💪💪💪💪💪💪💪👇💪💪💪💪💪 #weightlossjourney #weightlossmotivation #weightloss #weightlossforwomen #weightlossresults #weightlosschallenge #LEXGETSFIT19 HIT MY DM!
📷@bejoyce.ful I definitely got hit with a setback today but I can't blame anyone other than myself. I will admit that this hit me really hard at first and it had me really down... I've picked up a few inches where I shouldn't have and now I need to work even harder to fight my way back. And not only get to where I was but be even better than before. I can't dwell on it. That's not gonna fix it. I need to fight back and harder. I need to be more dedicated and determined than I have ever been. ❤️❤️💪🏻💪🏻 ••••••••••••••••••••••••••••••••••••••••••••• ❤️ follow @Mygoal_WL for more like this.
Frustrated that no matter how hard you try you still can't get rid of your belly fat? 😞 It may be because you are making THESE Five critical mistakes. 🕱 - See what they are by getting this FREE report by tapping my bio link @weightloss_story_ ☝️
Discover the Secret West African Red Tea Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT PER DAY! It has worked for everyone who's followed this advice. (14,793 people and counting) For more details, click in in our bio @our.weightloss #weightlossmeals #weightlossjourney2018 #weightlossuk #weightlossresults #weightlosstruggle #weightlosswednesday #weightlossfriends #weightlosssurgery #weightlossinspiration #weightloss #weightlossmotivation
Discover the Secret West African Red Tea Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT PER DAY! It has worked for everyone who's followed this advice. (14,793 people and counting) For more details, click in in our bio @weightloss_world #weightlossmom #weightlossstruggle #weightlossinspiration #weightlossjouney #weightlosschallange #weightlosswarrior #weightlossfoods #weightlossuk #weightlossresults #weightlossbeforeandafter #weightlosstruggle #weightlossaccountability #weightlossdiary #weightlosssupport #weightlossstory
Great ab workout! Tag a friend who would like this 💪 @Jordanke
Discover the #1 Food to Eat Before Bed for a Flat Belly ✔️ 🙌 . Click my bio link to see what it is! ☝️
New Product Alert!! 🚨 We now have Smart Cocoa with the same AMAZING benefits as the Smart Coffee!! Order yours today!! 30 day money back guarantee! www.revitalu.com/coilgoddess #smartcocoa #smartcoffee #coffeeweightloss #weightlossresults #keto #vegan #pescatarianrecipes #ketorecipes #onlineshopping
Discover the Secret West African Red Tea Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT PER DAY! It has worked for everyone who's followed this advice. (14,793 people and counting) For more details, click in in our bio @weightloss.insta #weightlossfriends #weightlossmission #weightlossproblems #weightlossresults #weightlossblog #weightlosschallange #weightlossstory #weightlosss #weightlossdiaries #weightlosstransformation #weightlosssupport #weightlossmotivation
I’m still on a high from Thursday night 💗 ⠀⠀ There is just something about getting together with other women (my tribe) who have the same goals, visions and drive that you do to help other people CHANGE THEIR LIFE 🙌🏻 ⠀⠀ Are you a motivator, coach, or supper system for someone/group? Do you feel like you are living life to your fullest potential with what you are currently doing job wise? If not, I literally have the PERFECT opportunity for you and I would LOVE to chat with you about it. ⠀⠀ Seriously, if you were waiting for a sign- this is it sister ⭐️ ⠀⠀ Drop a comment below or shoot me a message for more info on how you can start living up to your FULL potential 🔥 ⠀⠀ #tribe #howtoworkfromhome #makemoneyfromhome #momlife #weightlossresults #workoutfromhome #loseweightnow #saveforthefuture #toddlerboys
Eat more protein. Protein can be found in meats, fish, nuts, eggs, soy and more. It's a great way to help you build muscle, plus it keeps you fuller longer. A protein-filled breakfast (like eggs or a protein smoothie) is a great way to avoid a mid-morning snack.
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