I just decided to share a bit about my #TransformationalTuesday
. (Swipe left to see it!).
😊 I'm 56y yet my metabolic age is of a 20-year-old woman. Four and a half years ago, I was #overweight
and could not #exercise
anymore because of joint pain. Now, as a typical southern #California
girl, I #surf
and play #basketball
🤔How did I achieve all of that? Well, I believe in the power of the body to heal itself. You just need to learn to listen to the signals your body is sending you. That’s actually some of the things I teach my clients.
👩🏼💻 I'm the founder of #PuraVida
Wellness, a natural holistic weight loss program. I completed my pre-med studies at @ucirvine
and earned my Doctor of Chiropractic degree at the @scuhs
, back in 1993. Over the last 25 years, all of my post-graduate education has been in the fields of #Nutrition
, Functional medicine and Anti-aging. .
🎓I'm licensed by the Pastoral Medical Association as a Doctor of Pastoral #Science
& Medicine. I've helped many people to regain their #health
and even get off medication with this program. .
👉If you would like to learn more about #hormonal #imbalances
, benefits of #ketosis
drop me a line via DM.