#watchmeloseweight

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I have had the worst hip pain for the last year (thanks #hashimotosdisease ) after and X-ray, I decided I needed something a #lowimpactworkout and we scored a sweet deal on a #recumbentbike I am super excited (and so is the rest of the family!). . 1 hour! Woo-hoo!! . . . . . #keto #ketodiet #ketoworkout #ketolife #ketoweightloss #ketotransformation #weightloss #hippain #ketosis #ketosisdiet #watchmeloseweight #ketogenic #ketogenicdiet #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarbweightloss #hashimotosweightloss
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Before and after results for this 30 day challenge...please be kind ๐Ÿ™Œ โ€ข โ€ข โ€ข โ€ข โ€ข #beforeandafter #beforeandafterweightloss #makingachange #next #challange #starts #tomorrow #getit #youcandoit #fit #fitnessjourney #weightloss #weightlossjourney #makingithappen #fitfam #watchmeloseweight #followmyjourney
I think this is the first time I've posted a transformation post on a Tuesday. I finally sized down in my work shirt. The before picture was a 4x, and the during picture is a 3x. In normal Tshirts I wear an XL. Work shirts just suck. ๐Ÿค”๐Ÿคท๐Ÿผโ€โ™€๏ธ . . . . . . . . . . . . . . . . . #transformationtuesday #weightlossjourney #weightlosscommunity #weightlosstransformation #weightlossgoals #weightlossjourney2018 #watchmeshrink #watchmelose #watchmeloseweight #losingforme #losingweight #losingforhealth #healthierchoices #healthierme #fedupfatgirl #fatgirlfedup #fuckbeingobese #fuckbeingfat #shrinking #losingweight #losingweightjourney
Iโ€™ve taken almost 2 minutes off the first time I did this block run for the @hiit_australia homework ๐Ÿคฉ getting fitter and hopefully Iโ€™ll be back to running long distances soon ๐Ÿ‘๐Ÿป
I still have so much romaine lettuce from last week ๐Ÿ˜… so made a salad with rotisserie chicken & cilantro avocado ๐Ÿฅ‘ yogurt dressing. Simple, but yummy ๐Ÿ˜‹ probably overdid it on the chicken a little ๐Ÿ˜ฅ #weightlossupdate #weightlossjourney #weightloss2018 #weightlossstory #weightloss #weightlossdiary #watchmeshrink #gym #gymlife #instafit #fitgram #losingweight #watchmeloseweight #weightlossprogress #motivation #weightlosstransformation #results #progress #fitness #fattofit #fattofitjourney #fitness #fitnessmom #healthiereating #weightlossjourney2018 #fat2fit
Upped my game this week and it definitely paid off ๐Ÿ™Œ๐Ÿป ... 6 week photos next week ๐Ÿ˜ฌ dying to see the changes my body has gone through!
Big session calls for a big breakfast!! Om nom nom nom ๐Ÿคค get in ma belly!
It was around this time last year that I went down to the race track with a friend of mine and our boyfriend's. Her and her boyfriend drift and at the track they allow ride alongs. This is us pictured. โฌ†๏ธโฌ†๏ธ Can I just say that I never thought twice about whether or not I would fit into the damn custom seats they have in their cars? Most embarrassing thing EVER. Oh my ass fit. I made sure of it. However, my boyfriend literally had to help me get into it AND buckle me up. I couldn't even see the buckle to do it myself, and I had to suck in.... A LOT. Super embarrassing. Once I got passed all that though I seriously had the best time ever. If I had a second car I'd totally get it into myself. We all had a blast and I'm so grateful to have people in my life that even at my heaviest, never made me feel like any less. They always included me and made me feel like my weight didn't matter. Though to me it always did, it's nice to be able to live life. I have the chance to go on another ride along this Saturday with them. I may or may not go. It'd be awesome if I can though. We'll see. ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ . . . . . . . . . . . . . . #weightloss #weightlossjourney2018 #weightlossgoal #watchmelose #watchmeloseweight #losingforme #fatgirlfedup #fedupfatgirl #weightlosstransformation #losingforhealth
Feeling so good this week after a few comments from people about the centimetres Iโ€™ve lost ๐Ÿ‘๐Ÿป Iโ€™m so determined to smash out these last few weeks of this challenge and tick off some more goals! ... Goal 1: fit into pre-pregnancy clothes โœ… Goal 2: do a box jump...coming soon ... Thereโ€™s a lot of other things on my challenge bucket list that Iโ€™m getting through, so Iโ€™m definitely feeling a sense of accomplishment ๐Ÿ’ช๐Ÿป๐Ÿคฉ
Breakfast is usually my biggest meal of the day. This will keep me full all day and then I'll have dinner at work. Being that I've been sick I haven't wanted to do anything at all..including meal prep. Last night I grilled up turkey burgers and brats to have bunless, and I always have veggies on hand so there's that. Though we have an egg crisis over here.. I only have 2 eggs left so I HAVE to go to Aldis.lol Probably Friday night because of work. For now I'm going to be searching for meal prep ideas. ๐Ÿ˜Š๐Ÿค” . . . . . . . . . #weightlossjourney #weightlossgoals #weightlossjourney2018 #weightlosstransformation #weightloss #weightlossdiet #weightlossgoals #weightlossideas #watchmeshrink #watchmelose #watchmeloseweight #accountability #moderationnotdeprivation #fedupfatgirl #fatgirlfedup #fuckbeingfat #breakfastsandwich #fuckbeingobese #losingforme #losingweight #losingforhealth
2 pounds down this week. Small number but it's a negative! I'll take it! Going to get off keto this week so I'm curious what that does to next weeks weigh in Monday. #weightlossjourney #weightloss #losingweight #losingweightjourney #tryingtoloseweight #watchmeloseweight #yesican #noexcuse #noexcuses #watchmeshrink #workingonmyself #workingonmyfitness #onehundredland #keto #ketodiet
Not even an hour later and I'm throwing up the "asshole" food I've consumed. I feel like I literally just posted about it and now here I am. My body hates me for it and that's okay. Eventually I'll learn that if you eat like shit you'll feel like shit....eventually. ๐Ÿคข๐Ÿคฎ๐Ÿคง๐Ÿ˜ท๐Ÿคท๐Ÿผโ€โ™€๏ธ . . . . . . . . . . . . . . . . . #eatlikeshitfeellikeshit #weightlossjourney #weightlossjourney2018 #weightlossgoals #weightlossjourney #weightlossdiet #weightlossmotivation #accountability #fedupfatgirl #fuckbeingfat #fuckbeingobese #losingforhealth #losingforme #watchmeloseweight #watchmelose #junkfood #healthierlifestyle #makehealthychoices
I have no reason to pretend here. I try to be totally honest on this page because accountability is so important. I've eaten like an asshole today. I had a burger and fries from steak and shake earlier and now a concrete mixer from culver's. Sure I had healthier options at home that I should of eaten instead of the burger and fries.. but I feel like total crap and didnt feel like doing much of anything. This mixer feels amazing on my throat and I'm watching The Good Witch on Netflix. Focusing on relaxing to start feeling better. Tomorrow is a new day and I'll be sure to get right back on track with my eating. . . Edit: when I say feel like crap, I mean literally lol. No regrets when I ate this stuff other than afterwards. It totally screwed my stomach. Thank you for all the kind words though ! ๐Ÿ’œ . . . . . . . . . . . . . . . . #weightlosstransformation #weightlossjourney #weightloss #weightlossgoals #weightlossjourney2018 #watchmelose #watchmeloseweight #accountability #fedupfatgirl
One of the best feelings is being able to wear my pre-pregnancy jeans again ๐ŸŽ‰ theyโ€™re a bit snug but ๐Ÿคท๐Ÿปโ€โ™€๏ธ they do up and are still comfy ๐Ÿ˜†
Sorry I've been MIA! It's my Monday @ work. Sugar free creamer & fat free whip ๐Ÿคค My eating has been terrible! My boyfriend keeps feeding me ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ my diet starts Monday!! ๐Ÿ™Œ๐Ÿผ #weightlossupdate #weightlossjourney #weightloss2018 #weightlossstory #weightloss #weightlossdiary #watchmeshrink #gym #gymlife #instafit #fitgram #losingweight #watchmeloseweight #weightlossprogress #motivation #weightlosstransformation #results #progress #fitness #fattofit #fattofitjourney #fitness #fitnessmom #healthiereating #weightlossjourney2018 #fat2fit
Down 2 pounds this week. This puts me at 222.2lbs. Almost out of the 220's, and so excited! ๐Ÿ˜ . . Side note..I still feel like shit. It feels like someone stuck a nail file down my throat, and my face is going to explode. I'm over it. I worked with kids for about 3 years. NEVER got sick. Work at grocery store with disgusting adults, and my ass is always getting sick. I struggled with even getting my water down yesterday. Hopefully today is an improvement. โ˜น . . . . . . . . . . . . . . . . . . #weightlosscommunity #weightlossstory #weightlossinspiration #weightlossaccountability #weighinday #weightlossdetermination #weightlossdiary #watchmeloseweight #watchmeshrink #watchmelose #fedupfatgirl #fedup #fatgirlfedup #fuckbeingobese #fuckbeingfat #losingforme #losingweightjourney #losingweight #losingforhealth #losinginches #healthierme #healthierlifestyle #healthierchoices
Love making. Homemade sauce! :) #griefjourney . #grandmas #widow #wellness #watchmeloseweight
My body fat is 42%. I feel like I was punched in the throat. Supposedly I was snoring last night but really the pain is from reality punching me. . . I'm still figuring out what that means to me. Should it mean anything? I've simultaneously thought, All that progress and this is what I have to show for it? And, All that progress, and imagine what it used to be! It's just a number, like the scale, but unlike the scale this number is a predictor of serious health issues and needs to be lowered. . . I'm not giving up. I'm just getting started. I'm glad I had this checked yesterday but I definitely wasn't prepared for the emotional impact. I need to take care of myself so I can help other women who are in the same position I'm in. ๐Ÿ’• This isn't a setback but another reason to keep moving ahead.๐Ÿ‘Š๐Ÿ‘Š . . . . . . . . #weightloss #fitnessinspiration #fitnerd #losingweight #losingbodyfat #loweringmybodyfat #realitycheck #motivation #motivateme #anotherreason #nsv #nonscalevictories #nonscalevictory #watchmeloseweight #fatlossgoals #weightlifting #clearingmymind #countingmacros #iifym #curvesaresexy #strongnotskinny #strongissexy #macrotracking #musclegain #ladieswholift
Transformation Tuesday, all about my arms today. Aside from peeling in the 2nd picture, I actually see some changes. Lol. My arms are probably my biggest insecurity at the moment. I'm working on it though. . . . . Number one piece of advance. Take the damn pictures ! No matter how much you hate what you see, they are SO important. August I didn't lose much. However, I compared pictures from a month apart in my bra. I totally lost inches, especially in my stomach and hips. Even when the scale is being a bitch, your body is still making changes that you'll love. Don't give up and trust the process. . . . . . . . . . . . . . . . . . . . #weightlossjourney2018 #weightlosscommunity #weightlossstory #weightlossaccountability #weightlossdiary #weightlosstransformation #weightlossgoals #weightlossstory #weightlosssupport #watchmeloseweight #watchmeshrink #losinginches #watchmelose #losingforme #losingweightjourney #losingforhealth #healthierme #healthierlifestyle #lowcarb #lowcarblifestyle #drinkyourwater #bodypositivity #selflove #loveyourbody #transformationtuesday
Itโ€™s that awkward stage where these are too big but the smaller size doesnโ€™t quite fit comfortably yet ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ‘๐Ÿป itโ€™s getting there
Lightweight today and for the next 2 weeks. 4x25 sets. Chest and arms today with burnout ladder pushups ๐Ÿ’ช๐Ÿพ. #watchmework #fattofitjourney #durham #raleigh #planetfitness #watchmeloseweight #instagram
I haven't been able to comfortably wear jeans in a long time. It was always.. "too hot" , that trapped feeling, being too tight, or when your belt digs into your stomach. It was none of the above today. We went to Texas Roadhouse for dinner and I got the sirloin with a salad and loaded broccoli. He on the other hand got a 40oz sirloin.. crazy! I would have thrown up. I was so hungry I forgot to take a picture of my food so the 2nd picture is of our receipt lol. Proof of his 40oz. I'm going to be fasting until tomorrow for dinner because we're having more steak lol. Steak two days in a row sounds like heaven to me. These are also a size 17 in junior's. What! . . . . . . . . . . . . . . . . . #weightlosscommunity #weightlossstory #weightlossinspiration #weightlossaccountability #weightlossdiary #weightlossjourney2018 #watchmeloseweight #watchmeshrink #watchmelose #fedupfatgirl #fatgirlfedup #fuckbeingobese #fuckbeingfat #losingforme #texasroadhouse #40ozsteak #losingforme #carnivore #lowcarb #lowcarblifestyle #eatyourveggies
I woke up today and FELT smaller for the first time. ๐Ÿ˜๐Ÿ™†๐Ÿผโ€โ™€๏ธ I know my shirt is too big, but it's still hard to part with them. My work shirt for example is huge on me now. I got a size smaller and everyone says it looks good, but because it's not super loose I feel like it's too tight..and choose not to wear it..maybe out of fear of getting big again, or because I'm not where I want to be. Idfk. Whatever I guess. ๐Ÿค”๐Ÿคท๐Ÿผโ€โ™€๏ธ . . Also, dont judge me for the scuba stuff in the corner of the room and dirty mirror. . . . . . . . . . . . . . . . . . #weightlosscommunity #weightlossstory #weightlossinspiration #weightlossaccountability #weightlossdiary #weightlossjourney2018 #weightlossgoals #watchmeloseweight #watchmeshrink #watchmelose #fedupfatgirl #fedup #fuckbeingobese #fuckbeingfat #losingforme #losingweightjourney #losingforhealth #healthierme #healthierlifestyle #lowcarb #lowcarblifestyle #transformation
August was a good month. September will be better!!! This month I will be getting off the Keto diet (plan was to do 8 weeks, 6 weeks in, 2 more to go) I will slowly transition into a Low calorie diet. #weightlossjourney #weightloss #noexcuse #noexcuses #watchmeshrink #workingonmyself #workingonmyfitness #workingonmyself #workingonmyfitness #onehundredland #killingcalories #watchmeloseweight #yesican #noexcuse #noexcuses #losingweight
A big ass salad ๐Ÿฅ— for lunch ๐Ÿ˜‹ spinach, rotisserie chicken, half an avocado ๐Ÿฅ‘, strawberries ๐Ÿ“, & salsa verde avocado yogurt dressing ๐Ÿคค ๐Ÿคค ๐Ÿคค I'm so excited for this #weightlossupdate #weightlossjourney #weightloss2018 #weightlossstory #weightloss #weightlossdiary #watchmeshrink #gym #gymlife #instafit #fitgram #losingweight #watchmeloseweight #weightlossprogress #motivation #weightlosstransformation #results #progress #fitness #fattofit #fattofitjourney #fitness #fitnessmom #healthiereating #weightlossjourney2018 #fat2fit
August Results!!!!! 9 lbs difference but wow, I can see a difference! I was so down today because I cheated at a party but it's ok! Tomorrow I will hit the gym extra hard and get back on that healthy train! Let's keep it going!!! #augustphotoadaychallenge #day31 #results #beforeandafterweightloss #progressreport #weightlossjourney #weightloss #losingweight #losingweightjourney #tryingtoloseweight #watchmeloseweight #yesican #noexcuse #noexcuses #watchmeshrink #workingonmyself #workingonmyfitness #onehundredland #keto #ketodiet #augustphotochallenge #augustphotoadaychallenge #augustphotoaday
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