#warmuphandles

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🚨🚨🚨Getting easier and easier! 🏀🏀🏀 Hit me up if you’re trying to get in the gym for a session! 🍇🍇#basketball #training #nba #college #basketballgame #jelly #jellyfam #handles #handlelife #dribbling #passing #shooting #drills #basketballdrills #life #hooper #ballhandling #warmuphandles
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Little warm up drill💯🏀 #warmuphandles #work #bballgirl
Saturday's Movement Snacks Joint Lube✔ 3D Warm Ups✔ Activate ✔ How Do YOU Warm Up? More Is Not Better ❌ Better Is Better ✔ Train Smarter 💡
🎾🏀 We only improve by getting uncomfortable. Add this to your ball handling workouts and challenge your handles! #2ndtonone #warmuphandles #basketballtraining #hardworkpays
I can’t even tell you how Impressed I am with my kids.. everyday I challenge them and they step up to the plate each time and kill... it’s no equal to what we do... • Location: @mi3center#HandleLife #CoachJefe #BallControl #WarmupHandles #SkillsTrainer #Hardwork #YouthBasketball #SkillsTraining #YouthTraining #Houston #TrainingIsLife #BallIsLife #Born2Ball #PyramidTraining #NoEqual #Basketball #YouthRanking #Trainer #TeamAdidas #Lockedin
Part of a 2ball dribbling routine I use to get the body and handles warmed up for a good workout #2ndtonone #basketballtraining #basketball #warmuphandles #handlelife #2balltuesday
Сегодня мы одержали первую победу на турнире "Мини баскетбол" над командой из Ставрополя. Спасибо им за игру. Поздравляю Ессетукских девочек с трудовой победой над командой из Черкесска #здесьбаскетбол #школабаскетбола #люблюбаскетбол #баскет #баскетбольныетренировки #баскетбол #детскийбаскетбол #баскетбольнаякухня #баскетболдетям #basket #basketball #bballcoach #warmuphandles #lokoliga #баскетболист #баскетболисты 🏀
Just a few of the Grind SzN OG's at last night's sandpit session. Blessing to watch my guys grow and be apart of their journey's on the daily. Building straight workhorses! #Grindszn #grindszn #meanheso #ballislife #handlelife #handleszn #training #basketball #skillstraining #shiftteam #shiftteamhq #houston #houstonstrong #skills #keepyourhandletight #handlesonice #handles #grind #warmuphandles #slowgrind #lockedin
Ayeee love this right here! My young guy O is definitely one of the most skilled guards in his class and now he's starting to separate himself from his peers.. soon they won't even be in his peripherals🏀🔥 #grindszn #meanheso #ballislife #handlelife #handleszn #training #basketball #skillstraining #shiftteam #shiftteamhq #houston #houstonstrong #skills #keepyourhandletight #handlesonice #handles #grind #warmuphandles #slowgrind #lockedin
It’s 2 things I want to point out. 1. Dude face after the layup 😂 2. That swing came from Heaven 👊🏾 3. Why dude hooping in spandex jeans? • • #DudeMad #ViralVideo #Dead #Ruunnman #Lmfao #GotEm #Rofl #Handlife #BallIsLife #WarmUpHandles #CantGuardMe #GuardUp #infrontofthehood 🤣
#tbt Gettin’ busy! Improving my Ball Handling skills. 🔥🔥 . w/ @adrianredhooper ————————————— • 🏀 Like & Comment 💯 Follow @karolinabball For More ✅ Save & Share with a Friend ————————————— • . . . #ballhandling #gothandles #dribble2much #shegotgame #dribbles #teamnike #teamkarolina
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Хорошие люди принесут вам счастье, плохие люди наградят вас опытом, худшие — дадут вам урок, а лучшие — подарят воспоминания. Цените каждого. ❤️ . . . #warmuphandles #warmuphandlesfamily #grindforeverusa #сборы #adidasbasketball #wahinewithhandles #shehoopsnetwork #basketball #ясоздаю #wnba #schoolbasketball #usabasketball #nbaplayoffs #shegotgame #pickitup #bballkitchen #baller #gymlife #баскет #watchmework #nbafinals #лето #баскетбол #numbersdontlie #adidas #nbaplayoff #nike
Time to train some Handles! 👀🔥🔥 ————————————— • 🏀 Like & Comment 💯 Follow @karolinabball For More ✅ Save & Share with a Friend ————————————— • #gothandles #shegotgame #handleready #jellyfam #hoopjunkie #handlelife #teamkarolina #Handles #ShePlaysWeWin #crossovers . . . @shehoopsnetwork @espnw @espnwestpalm @sportsnation @sportscenter @nikebasketball @crossoverchallenge @underarmour
You have to be cut from a certain cloth to do what we do. Not everybody train like this, #ToughLove . But if my 10yr olds doing this vs me, what you think they gonna do to another kid? Scroll left for some examples of what y’all have to look forward to..🏀🔥 • • Clients: @randallscourt / @g3.santana#HandleLife #CoachJefe #BallControl #WarmupHandles #SkillsTrainer #Hardwork #YouthBasketball #SkillsTraining #YouthTraining #Houston #TrainingIsLife #BallIsLife #Born2Ball #PyramidTraining #NoEqual #Basketball #YouthRanking #Trainer #TeamAdidas #Lockedin #LockUp #Defense #DefensiveSlides #MoveYourFeet #GuardUp #NoGames #ToughLove #CreatingMonsters
Friday's Movement Snacks: 500 M Row •Why is it important to warm up before exercise? The most important function of warming up is the stimulation of the circulation of blood throughout the body. ... Warming up also gives the blood vessels in the muscles time to dilate and thus increase the blood flow, making a greater supply of oxygen available to the muscles for more-demanding exercise✔ •This is especially important if YOU train first thing in the morning 💡 •What is the purpose of a warm up before exercise? ☆It is particularly important to help prevent injury. Warm-up is low-level activity, which should be completed prior to stretching and more strenuous exercise. The objective of the warm-up is to raise total body temperature and muscle temperature to prepare the entire body for vigorous exercise 💪 More Is Not Better ❎ Better Is Better 💯 Train Smarter 💡
🚨🚨🚨Cone Work w/ @badmonbrown 🏀🏀🏀 She’s one of the best guards in the KCAC 👀 Get your work in today and tag someone who has handles 👇🏽👇🏽👇🏽 #basketball #training #workout #drills #basketballdrills #handles #handlelife #cones #hoop #hoopers #baller #warmuphandles #shooting #passing #dribbling #kyrie #kobe #steph #lebron #bethel
11 years old.I would like to thank you to Manisa Bahçehir College for their support to me during last 3 years.Also I would like to thank you to İzmir Yükseliş College for basketball scholarship.This year I will go to İzmir Yükseliş College and this will help me to go Turkey School Championships.This year my target is to win İzmir City Championships with KSK club and to win Turkey Country Championships with Yükseliş College School #basketball #handling #thisiswhyweplay #ilovethisgame #basketbolheryerde #basketball #crossover #dribbling #anklebraker #handlelife #gothandles #thisiswhyweplay #ilovethisgame #improvepractice #basketbolislife #pointguard #shootingguard #basketballfundamentals #basketballneverstops #youthbasketball #nbafinals #NikeLifestyle #basketballcoach #basketballtraining #hoopdreams #NBA #hardwork #pınarkarşıyaka #athletics #hoopify #warmuphandles #classact
If it’s worth it, you have to put in work for it. In basketball, nothing good comes from light work. If you not pushing yourself, you’re cheating yourself... 📷: @xomrsjacksonxo • • Client: @randallscourt • • #HandleLife #CoachJefe #BallControl #WarmupHandles #SkillsTrainer #Hardwork #YouthBasketball #SkillsTraining #YouthTraining #Houston #TrainingIsLife #BallIsLife #Born2Ball #PyramidTraining #NoEqual #Basketball #CaptureTheMoment #Photo #Nikon #Cannon
Tuesdays Tips: Don't Skip YOUR Warm Up Got 2 Minutes? Then YOU Can Warm Up✔ More Is Not Better ❎ Better Is Better ✔ Train Smarter 💡 #Repost @physioosteogram • • • • • #Repost @strengthcoachtherapy ・・・ The 2 minute Warm-Up⌚️ —— 📝 Do this 4 times in 2 minutes and tell me you’re not ready to go! . ⏰Throwback to one of my favorite warm up flow videos from last year💡...keep in mind these movements can also be used for a variety of other training goals as well. They aren't just for warming up. . 1️⃣Shoulder taps: shoulder and core training with a focus on stability. 2️⃣Opposite toe touch: hamstring and calf stretching with closed chain scapular upward rotation and single arm stability. 3️⃣Tactical roll: shoulder mobility with a focus on coordination and stability as well. 4️⃣Alternating lift offs: focus on core training and again shoulder stability as well. . Get creative and put these movements to use in your training. Ground based stability movements are always going to be important, as they are core intensive, great for the shoulders, and teach us to create the rigidity required for high power movement. .
指先トレと動画遊び 折角親子で振替休日&有休なのに雨で家の中で暇潰し #basketball #ballaholic #warmuphandles #バスケ馬鹿 #もっと速く
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