With all my physio in rehab I’ve hated having to use pain meds at times.
Loathed doing it, I asked they all be PRN only so I’d use them only when I really needed them after learning new movements, etc & that would create pain & I’d get knock on effects-hold myself funny b/c of that, which made it worse. I’ve been crutch free for awhile now, and I used Compex, Game Ready & massage to help with the chronic pain, but they didn’t do much but cost me lots. Lots lots.
Then I fell across a teeny machine that has literally changed my life, made it so I infrequently need meds & has sped up my progress. Plus, you don’t need to be in athletics to use it, EVERYONE can benefit from it.
It is this beauty, started in Australia, the @thepainpod
- it has changed my life. It uses a mix of massage, reflexology & other medicine & I use it pre-physio to warm me up, and post so negate any pain. But if needed, I can stick it in a pocket & go. From cyclists to golfers to runners & tennis players & people with long term chronic pain, try this. I can’t believe how it has changed my life so quickly-DM me if you want to find out how to get one in the UK 🇬🇧 #painpod #regularaches #warmup #wellness #chronicpain
- golfers, who knows what it will do for you!
But the few I know who have it rave about it, so this is my way of thanking the Pain Pod team in UK/Europe for bringing it here #gamechanger #workswithyou