#walkitout

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This handsome tiny man came into the shop today to grace us with his presence ~ and what a sweet old man he was!! ๐Ÿ˜† . . . . #marionette #indigenousart #playingwithpuppets #wewelcomeallkinds #strings #lobosdelmar #handsomefella #walkitout #danceitout #allsmiles #newfriends #rockthesombrero #youngatheart #artlover
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I love him more than I did that day. We walked through the wedding vows โ€œin sickness and in healthโ€ this year and I am not sure I could have been as strong and patient as Tyler was with me. I wonโ€™t forget it! . #husbandandwife #marriage #love #lapierlove #anniversary #wifey #instagramhusband #walkitout #proverbs31woman #homemaker #marriageisbeautiful #godisawesome
I reached my goal of 20 minutes! I am so proud of myself! ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ now enjoying the view! . . . . #weightlosstransformation #weightlossjourney #weightloss #keto #ketodiet #mswstudent #treadmill #instahealth #backtohealth #powercrunch #realgoodfoods #instagood #instafit #fitness #walkitout #walk #focused #happy #blessed
I came late to the party....but still cute โค #dancestudiokids #teacherskids #dancelife #walkitout #lovemykids โค๏ธ
Making our way through Monday in @ancientgreeksandals available at Maris Collective boutiques #noordinarymoment #mariscollective #fsoahu #aloha #shoesaddict
Gettinโ€™ our little walk on. Itโ€™s nice to get out of the house first thing to get the day going. Even though the day got going a lot later than expected for me today. (#newmomlife ๐Ÿคช) It is a beautiful October day outside! I hope everyone is having a great Monday so far! ๐ŸŽƒโ˜€๏ธ๐ŸŽƒ
My baby finally got her land legs! Having a ball over here haha. #babies #walkitout
Walking into The week like โœจ #aboss #walkitout #monday #gotyou
Weekend fun in Malibu! Love the scenes on my morning walk by the ocean. One homeowner encourages passerbyโ€™s to have a seat, read/take/give a book and let their words/art flow through provided chalk. ๐Ÿ‘๐Ÿผ๐Ÿ˜๐Ÿ“š๐ŸŽจ ~ There is also an adorable Airbnb along the way! @fairypainter think the sign on the door is calling you ๐Ÿ’•๐ŸŒธ๐Ÿ˜˜ - Cruising along the PCH, on my way to Malibu, I was behind a fun Jeep. Thought of you @salty_life ๐Ÿ–โœŒ๐Ÿผ๐Ÿ˜˜flippy floppy! - Canโ€™t beat a bomb breakfast and football watching with a great friend! Mmm... yummy avocados. ๐Ÿ’•๐Ÿฅ‘โ˜•๏ธ๐Ÿˆ . . . . . #malibu #california #weekendfun #lifeisgood #pch #fitgirl #walkitout #friends #football #oceanside #art #reading #community #brunch @ollomalibu #ilovemalibu #falltime #californiaadventure #blessed ๐Ÿ™ #appreciation
Things I do when I workout... distracted by my mine own ass... #walkitout #walkitoff #fitness #ass ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚
What are your favorite outdoor places or trails you love to walk your dog? ๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ #trails #outdoors #outdoorsy #hiking #dogwalk #dogwalking #dogwalker #charlotte #charlottenc @littlefriendspetsitting #littlefriendspetsitting #walkitout #fallweather #stretch their #legs #dogsofinstagram #doghike #dogtrail #letusknow
When your doctor puts you on exercise restriction, and all youโ€™re allowed to do is walk or swim... #treadmill #walkitout #walkingfortwo #studying #multitasking #makeitworkpeople
Practice may not always make perfect, but its the progress earned along the way that I strive for. Did I make my set goals for these 12 weeks? Nope. Am I happy with my results anyways? Abso-fucking-lutely. Between physical and mental health issues, and injuries incurred along the way, I have fought tooth and nail to achieve what I have these past 10 months. I've spent the past 12 weeks at @liftpersonalfitness working through 2 rounds of their 6 week challenge and progressed further than I had managed on my own in the past 3 years. I am beyond grateful for the trainers and their believing in me along the way when I couldnt believe in myself. This may be the end of my fitness challenge, but its really just the beginning of my fitness journey. Hold my drink and watch what I can do. Progress pics: 1) December 2017 2) February 2018 3) April 2018 4) August 2018 5) September 2018 6) October 2018 #adayinthelifeofjess #iwouldwalk500miles #hustleharder #pinknikes #walkitout #iwalkon #fuckfibro #fibromyalgiawarrior #fibromyalgiasucks #fibroflare #fibrorecovery #fitgirl #fitish ย  #fitbit #fitbitblaze #liftfitness #Lift6WeekChallenge #6weekchallenge #progress #progresspics #gains #nomakeupselfie #nofilterneeded
๐Ÿ”ฅ๐Ÿ‘‘Message๐Ÿ‘‘๐Ÿ”ฅ . . So be strong and courageous! Do not be afraid and do not panic before them. For the LORD your God will personally go ahead of you. He will neither fail you nor abandon you. (NLT) ( Deuteronomy 31:6 ) . . ๐Ÿ™๐ŸฝAmen๐Ÿ™๐Ÿฝ . . ๐Ÿ’ฏKeep God First, Stay Blessed๐Ÿ’ฏ . . #stayblessed
So after full time ebay for a year I'm weak lol. Need to get a 9-5 to build up capital and pay off school loans and debts. After searching for a bit I did find one. Not exactly what I wanted. (I saw that not fully knowing what I want) This job requires a LOT of walking. 8+ miles a day on a slow day. I just took my Fitbit off when I was sitting my goal well before lunch. I bet it's even more now that I'm not training. So I have to tape up my feet. Blisters are one hell of a thing. Those and paper cuts will get you zero sympathy but they hurt so damn bad. La boo. #ouch #realjob #job #walking #pain #ebay #ebaysellers #reseller #iwannagohome #selfcare #tape #comfyshoes #miles #gettingmystepsin #weightloss #walkitout
Stunning sunset at the end of a lovely day ๐Ÿ˜Š #brushstrokes #redskyatnight #countryviews #walkitout #365photochallenge
Iโ€™m more Dipsy than Tinky Winky, but yeah.. #TeletubbyAssBitch ๐Ÿ™†๐Ÿปโ€โ™€๏ธ #WalkItOut ๐ŸŽถ
Happy Monday!! ๐Ÿ Time to get moving! Move it Monday!! #riseandshine #mondayvibes #getmoving #workout #stretchout #walkitout #fitfam #fitness #squatday ๐Ÿ‹๏ธโ€โ™€๏ธ#raisethebar #fitnessjourney #fitnesslife #fitnessgirl ๐Ÿ’ช
Mercy. To me its offering grace. Forgiveness. A pass when we don't necessarily deserve one. Sparing someone from our harsh words. What does mercy mean to you? Where is this needed in your life today friend? Is it someone that has wronged you? Hurt your feelings? Is it toward yourself? We're often so hard on ourselves aren't we? Striving for perfection - put it down a minute. Offer yourself a little mercy, a little grace and forgiveness. For me, I sometimes have to give these gifts to myself before I can extend it to others. When I look up close at myself - I can see others a bit more clearly. We all mess up. We're not perfect from the start but what we are able to do is to learn and grow. We can do better. We can strive toward it. Go easy today friend. Be a bit nicer to this Monday before us. Mercy. #walkitout #faith #intention #trust #bestill #letthelightin #gratitude #reflection #showup #dailyintention #dailylight #lifecoach #coactivecoach #mommacoach #yourcoach #photosbyme and #photosbyunsplash #inspiredbythenaz #thankyoupastor #inspire #seekingbalance #mercy #goeasyonyou #growth #grace
3 weeks out from #vikingscup18 havenโ€™t squatted this heavy since my last competition 150kg x 1. Getting a feel for it again. Awesome having our crew @taytays_journey also smashing her squat PB 130kg x 1, pushing hard. Just awesome . Thanks @reynoldsnutrition for always pushing us & supporting us ๐Ÿ™ fuelled by #pathogen from @alchemy_nutritionnz ๐Ÿ™#workinprogress #reynoldsnutrition #strengthathleteintraining #teamreynoldsnutrition #squats #training #walkitout #phantomkneewraps
Just a couple of weeks ago I modeled this groovy shirt for @artwearauction at @sammyalexander art gala event! I was having too much fun! Lol! Philly Vibes are on ๐Ÿ’ฏ! #firebyrsin #bookrsin #fashionmodel #printmodel #brandambassador #njmodel #phillymodel #runway #redcarpet #sammyalexander #saag #havefun #walkitout #mcm #models #mancrushmonday
Lacking the motivation to exercise over the past few rainy days? Us too. ๐ŸŒง๐Ÿคท๐Ÿผโ€โ™€๏ธ โ€ข โ€ข Luckily Kion was a willing participant to accompany our EP Robyn on a walk yesterday when nobody else would! ๐Ÿ˜๐Ÿ™Œ๐Ÿผ โ€ข โ€ข How are you choosing 2 move during this wet weather!?
Walking Today in LA for Lupus Awareness. My Childrenโ€™s Mother Sarah has it, and We will be walking for her and all the people with Lupus, to help find a cure!๐Ÿ’ฏ #lalive #lupus #walktoendlupusnow #family #familia #lupusawareness #socal #lupuswalk #picoftheday #igers #tflers #hope #love #mercy #downtownla #805ers #walkitout #iphoneonly #lakers #bleedpurple #raiders #dodgers #ucla #lakings #blessed #prayingforacure # Via:-@lakersjr1
This totally inspired me. Success never comes easy. It's a process meant to build us up. I received a Good word from my Pastor about walkung out faith. The most faith I have ever had was starting mt own business. 5 years still here. All because of my Father God. He did it. He makes ALL THINGS POSSIBLE FOR THIS YOUNG WOMAN ON THE OTHER END OF THIS PHONE. #Faith #Believer #WalkItOut #FaithWithOutWorksIsDead . Not given up. Sometimes I want to tho. But it's not in my Blood. My Daddy isn't a quitter. He's VICTORIOUS IN EVERYTHING. #Word . Okay on Mountain Dew. Nighy
King Jesus, no other name King Jesus, none stronger We can call on you Thing changes yes When we call on your name . Thereโ€™s power in the name of Jesus Power in your name . I feel much better when I call When I call your name I feel much stronger when I call When I call your name I feel like blessing when I call When I call your name I feel my victory when I call When I call your name! @todddulaney1 . . . MY WORSHIP IS REAL! The tears flow regularly because God is so good! No matter what it looks like... Jesus, when I call YOUR NAME... thing change! . JESUS! JESUS! JESUS! . ๐Ÿ“ธ: @madmaarcus . . . . . #worship #worshipper #jesus #kingjesus #noothername #church #churchflow #kingdom #sundayvibes #womanofgod #beanexample #worshipgod #lifestyle #worshipisaweapon #sundayfunday #arizona #phoenix #faith #walkitout #submission
Never Miss A Monday... Totally smashed my 10km record today by 11mins ๐Ÿ˜ฑ WWHHAAAAATT ๐Ÿ™Œ๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿค›๐Ÿป . I never take selfies when I walk alone but I knew I was kicking ass with my time so I thought I might as well take the plunge and take the pic ๐Ÿคณ๐Ÿป๐Ÿคฆ๐Ÿปโ€โ™€๏ธ . Anyway... Hope your Monday is going as well as mine... Get out there... Get it done... And... Never Miss A Monday ๐Ÿ˜Ž๐Ÿ˜˜๐Ÿ’ช๐Ÿป . . . . #goals #kickbutt #getitdone #doitforyou #doitforthem #noexcuses #bushwalking #10km #10kmbushwalks #nz #lovenz #risetoselflove #isalife #isagenixnz #nevermissamonday #weightlossstory #weightlossjourney #transformations #loveyourself #fattofit #walkthetalk #walkitout #weightimoverthis #personalrecord #personalbest #lovelife #livelife #doingitforme #flabtofab
This morning I ran in loving memory of my friend Nicole... for her fight, strength, and heart. Nicโ€™s story is why I #riseup against Addiction and will continue to help my friends, their families, and all individuals who deserve to believe their worth and future is so much more than this disease. I think about Nic everyday and do my best to get through moments when missing her is a pain that blindsides me. More times than I can count though, Nicole would say โ€œWhit. Youโ€™re meant for big things in life girl. Youโ€™re gonna get the hell out of this town one day and find out why, I promise you!โ€ Replaying that promise in my mind while having New York City in my sight, I now see my opportunity here and no longer need to search. To know I found a friend in life who saw my fire and knew the lengths Iโ€™d have to go to wake up one day and see my purpose has formed a loyalty in me that is stronger than the pain of missing her. Nicole is a perfect example of how your influence has the ability to help change lives. To have her by my side was a gift, I just had no idea the lesson she was teaching me with it. That is... we have to go through our own wars to really appreciate the love poured into us from others. To rise back up... believe in a freedom thatโ€™s ahead, make a decision to change ourselves for the better and teach this lesson to someone else. Thatโ€™s one of the greatest gifts. Iโ€™m grateful to know that through her spirit, itโ€™s one Iโ€™m able to keep on giving. Love you Nic. โค๏ธ๐ŸŒป๐Ÿฆ„๐ŸŒˆโค๏ธ #foreverwithme #riseup #riseupagainstaddiction #walkitout #nyc #notonemore @beautifuldisaster2588
Letโ€™s runaway to an island with no Mondays! ๐Ÿ˜‰ โ€ขโ€ข โ€ขโ€ข โ€ขโ€ข โ€ขโ€ข โ€ขโ€ข #walkitout #sundayscaries #bestestboy #takemeforawalk #aussiesdoingthings #australianretriever #goldenaussie #bestmix
Last Sunday I was making my weekly goals for myself and decided I wanted to get 7 days in a row of all green on my fit bit. I got through day 5 feeling great and ready to complete my goal. Then day 6 hit. I could barely move most of the day from the radiating pain from my sacroiliitis. So I listened to my body and rested. I woke up the next day ready to start over. So here we are.. In 8 days I have completed 7 โ€œgreenโ€ days on my fit bit. In that time I have walked over 88,000 steps, 81 flights of stairs, 39 miles, and completed over 6 and a half hours of active minutes. Sure I could dwell over the fact that they werenโ€™t 7 days in a row... or I can pat myself on the back for all that I accomplished in a just over a week while being 4 and a half months pregnant. I think Iโ€™ll choose the latter..now if I can just stop that little voice in my head from worrying about the number on the scale and the label on the clothes I would be golden! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ #fitbitblaze #fitpregnancy #activepregnancy #momlife #thirdpregnancy #walkitout #showmethegreen
And what did you do between the games today...? ๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ #walkitout #getoutside #steps #exercise #restday #momlife #fitmom #alwaysimproving #getitdone #noexcuses #sweatcoin
This guy ๐Ÿ˜ Asked me to go on a walk. It was a huge deal bc Iโ€™ve been hurt for over a week. Knee brace, KT tape, foam roller, racquet ball...streeeeetch it out. Guaranteed I wonโ€™t have to say โ€œpick up your dang backpackโ€ one more time. #selfcaresunday #walkitout #letsgoforawalk
We are in this world, not of it. That is why we are increasingly feeling more-n-more isolated and out-of-place in our associations, conversations and relations. Those of us that know..know. Itโ€™s vital that we keep each other encouraged, uplifted and supported as a body. #Hope #Despite #WhatWeSee #TheLastDays #WeAlreadyWon #RunThePlays #WalkItOut #FaithWalk #Purposed #Provision #Called #Chosen #ChristLike #Character #Commitment #FaithComesByHearing #TheLiving #WordOfGOD #ItsSupernatural #ItsSustaining
โ€œItโ€™s go time!โ€ Thank you @iamliliwilson for preaching with such passion this morning. I felt the entire message in my soul! #sundayfunday #churchflow #itsgoingdown #nextlevel #breakeverychain #itstime #leapoffaith #walkitout #TheTranquilG #fallfashion #neutrals #thighhighboots #style #fashion #brunch #birthdaycelebration #naturalchic
Strolling #walkitout
Making $$$ on my walk. This is the second time Iโ€™ve found money-first time was a $10 bill. Now a $5. Iโ€™ll take it. #showmethemoney #walkitout #thankyouuniverse
My old Apple watch stopped charging and without it I lost a nearly all motivation to keep working out. So I bit the bullet and upgraded to the series 4 and Iโ€™m back at it!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #applewatch #startingoveragain #walkitout #workout #fitnessjourney #weightlossjourney #fat2fit #worththeweight #blackgirlssweat
Yesterday was a good day for a 5k! ๐Ÿ˜‰ When I first started talking about this event with my daughter she looked distressed and said, "They are going to throw stuff at us?" ๐Ÿ˜ฑ๐Ÿ˜‚ Once she figured it out she enjoyed it! ๐Ÿ˜ #colormegrape5k #hollistermo . . . . . . #hollistermissouri #colorrun #5k #wewalked #blue #grapefestival #molife #missourilife #onlyinmissouri #clickhappy #picaday #latergram #blue #purple #instacool #instafun #instakid #october #fall #autumn #familyfun #walkitout
NATURE "It be calling me man, it be calling me man. I just gotta go to it" . #WalkItOut #NatureWalksforMentalWellness #SolidShe
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