#veganrunnersuk

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Close your eyes and the pain will go away! Didnโ€™t work!! Running at Poole parkrun last week to a first PB for 18 months. Came in at 18:09, got to crack that 18 minute barrier soon! #running #poolerunners #parkrun #parkrunuk #veganrunnersuk
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Nice way to end the week, the photos have arrived! I love looking at photos. Not in a narcasistc way, I like to use them to trigger what was going through my mind at that point and kind of relive experience Honestly, now the time has passed this is probably the most fun and rewarding thing I've done. If you genuinely love the free feeling from running, and are in doubts about going the 26.2 miles, just do it. If you run a bit, and maybe done 1 or 2 half marathons, you're totally ready. Just stick to a training plan, trust the process, and enjoy the magic when it all comes together on the day Have a great weekend all Peace โœŒ๏ธ #run #berlinmarathon #berlin42
I generally go into races with a negative mindset that I donโ€™t want to do it, that Iโ€™m tired or in pain and will probably just give up along the way. This is NOT good or productive โŒ . Thankfully, even though my head seems to be against me, my feet keep taking me over the finish line ๐Ÿƒ๐Ÿผโ€โ™€๏ธ . Even if your head is saying no, find something in you that tells you to go! You may hate the thought of it in the start and maybe even all the way through but once you finish and prove yourself wrong, I guarantee youโ€™ll be impressed with yourself. . It doesnโ€™t matter how fast you do it or what position you come, whatโ€™s important is to refuse to give in to that negative mental chatter and keep putting one foot in front of the other. . The more you challenge your negative thoughts, the easier itโ€™ll become and the less negative youโ€™ll eventually be ๐Ÿ’ƒ๐Ÿผ๐Ÿ™Œ๐Ÿผ Keep practising challenging negativity until it becomes an instinctive habit โ˜บ๏ธ๐Ÿ’š
Medals know how to make me feel good ๐Ÿ˜ . Today was the final Canaccord Cup race of 2018 so we finished it off with an awards presentation and celebratory drinks ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ‚๐Ÿ™Œ๐Ÿผ
Each summer Canaccord Genuity holds a corporate cup race series in Jersey for teams and individuals from local corporations to run in one 5km race every month for 6 months ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‡ฏ๐Ÿ‡ช . I participated in four of the six races and Iโ€™ve come away really happy to have been involved and proud at how far Iโ€™ve come. . Last year, I ran 5km without stopping for the first time in my life and nowadays I tend to come in at around 30-31 minutes but in each of these races Iโ€™ve stunned myself, achieving 29m 53s, 28m 54s, 27m 10s and finally 28m 06s! . Iโ€™ve achieved some HUGE PBs out of nowhere and am super impressed with myself. . Itโ€™s amazing to think that a year ago I couldnโ€™t endure 5km without switching between walking and running and now I tend to run 5km at least once a week (I even hit the 10km mark last month but Iโ€™ll tell you about that another time!) ๐Ÿ™Œ๐Ÿผ . These races have taught me that with will power and dedication we can achieve anything.
In the face of 60km/h winds I will take that slower than normal pace and skip off to the hills with it. This was so hard. This incoming storm is killing me. Be gone now please. ---------------------------------------------------------------------- #running #run #runningjourney #runner #veganrunnersuk #veganrunner #c25k #5kto10k #c25kgraduate #10ktraining #trainingrun #slimmingworld #swuk #slimmingworlduk #swbodymagic #bodymagic #slimmingworldbodymagic #swrunners #swjourney #slimmingworldrunners #slimmingworldjourney
I'm a sucker for that SPARTAN bling ๐Ÿ˜ Finally got my hands on one of those ridiculous belt buckles and an unexpected podium finish. 2018 trifecta, here I come. #spartan #spartanfit #spartanultra #trifecta #bling #aroo #spartanscotland #veganrunners #veganrunnersuk
Not every run has to be about yourself. This morning me and 2 of my brothers ran with our mum. She's 67 and recently finished the couch to 5k training. Sometimes the best runs are the runs where you are helping somebody else achieve their goals. Yes it's slower than I normally run, but seeing her improve so much is all the reward I needed today. #sw #swuk #slimmingworlduk #slimmingworld #swvegan #swvegetarian #slimmingworldvegan #swvegetarian #bodymagic #weightloss #veganweightloss #veganism #swinsta #swinstagram #running #jogging #veganrunner #veganrunnersuk #bodymagicdiary #veganism #runninggoals
Today's been another rest day, been out all day and not had time to run ๐Ÿ˜„, feeling quite tired from yesterday's 15 mile haul and at this stage not really in a position to take any risks. I'm looking at a long run at the weekend which will be the last main session before the marathon and want to do a good one at pace ๐Ÿ‘. . The Hull Marathon is this weekend, having thought about it I've decided I won't be going and just concentrating on getting in a good session on my own with some marathon paced efforts, my training for the Palma marathon has been somewhat up and down but it is what it is. There's not a lot I can do now except get to the start line injury free and believe that my goal is achievable. . The real big goal is London next year which is the race I'll be really focusing on, looking to pull out all of the stops for that; hope everyone is having a good week so far ๐Ÿƒ๐Ÿƒ. . #veganathlete #veganpower #veganrunner #veganrunners #veganrunning #veganrunnersuk #veganrunnersclub #vegansofinstagram #running #runningman #runnersworld #runnershigh #runtoinspire #runners_of_insta #runninggoals #runningaddict #runninglife #runtime #runnerscommunity #runningcommunity #runnersofinstagram #runnersofinsta #runstagram #runtastic #runchat #ukrunners #athlete #training
#vegan #veganultrarunner #veganrunnersuk #day27 #runningstreak #smiling ๐Ÿ˜‚๐Ÿ˜‚ #bearded #tattooed โœŒ๐Ÿ’š๐ŸŒฑ๐Ÿ™๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ
Autumnal vibes on todayโ€™s long run around Penshaw! Made friends with some highland cows and nearly got blown away by these crazy winds ๐ŸŒฌ found some new tracks in the woods that Iโ€™ll have to explore further next time! ๐Ÿ๐ŸŒฟ๐Ÿ‚๐ŸŒฒ๐Ÿƒโ€โ™€๏ธ #kieldermarathon #training #veganrunnersuk #plantpowered
Slightly windy out there this morning , headed out for a fairly gentle run but soon turned in to full on resistance training running against the wind ! Lots of fun . - - #running #runner #veganrunner #veganrunnersuk #plantpowered #plantbased #workout #fitness #ocrtraining #vegansofig #strava #altra #altrarunning #instafit #instagood #veganathlete
just arrived back from visiting a few places around Europe and one of my highlights was early morning beach runs, in the most perfect temperature along the beaches of Vilamoura. The soft sand was very difficult to drive off of, but the pace and consistency to do that for extended periods of time always left me exhausted - exactly how I want to feel at the end of any work out. . . Running is incredibly fulfilling to me, and long may it continue ๐Ÿƒ
Another great run out tonight... A solid mix of road and trails. Always fun hitting new trails in the torchlight... Didn't quite make over to Ginge and Knob Down... Next time though. #nightrun #sunsetrun #trailrunner #trailrunning #runningforthemind #veganrunner #veganrunnersuk #oxfordhalfmarathon #halfmarathontraining @oxfordshiremind
Running. Itโ€™s not all about trying to go flat out all the time. Sometimes itโ€™s about throwing your shoes on and connecting with your environment. I have the great fortune to live in an area full of great trails to explore, and this evenings run was no exception. Headed out with @johnybravo1968 and we had all the quiet and solitude we wanted, save from a few encounters with wild deer. A great evening, and a first this month with a head torch. . #runnersofinstagram #runnersworld #running #fitfam #marathontraining #vegan #veganfit #veganfitness #veganfitfam #veganrunner #trainingrun #runnerslife #runnersofig #runnerscommunity #marathontraining #halfmarathontraining #veganrunners #veganrunnersuk #runhappy #runplanet #ukrunchat #fitfam #fitness #fitnessmotivation #wellbeing #countryside
This weekend I took part in my first ever race - Stockport 10k - with around 230 Vegan Runners ๐Ÿ’š I got a PB of 1:04:38 (my goal was under 1:10). Three months ago I only ran at the occasional Parkrun, a year ago I had never run further than 1500m (at school)! Results-wise Vegan Runners smashed it: fastest man, fastest woman, and first 4 fastest teams โœŒ๏ธ Bonus points if you can spot me in both photos ๐Ÿ” #veganrunnersuk #stockport10k
Just the 200 members of @veganrunnersuk at the Stockport 10K on Sunday - this included Pikachu, 2 bananas and a giant chilli! If youโ€™re a vegan and a runner, you better get joining! . You get to meet a bunch of cool people and go running, itโ€™s a win win ๐ŸŒฑ๐Ÿƒโ€โ™‚๏ธโค๏ธ
#veganultrarunner #veganrunnersuk #tattooed #tattooedvegan #tatts #run #runamileormore #heartratemonitor #poweredbyplants ๐ŸŒฑ โœŒ๐ŸŒฑ๐Ÿ’š๐Ÿ™๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ
Another day another obstacle race , Yorkshire warrior 10k . a tough one with @beanstagramxo coming back from illness . still managed a decent time and had a lot of fun . - - #run #running #trailrunning #obstaclecourse #ocr #veganrunner #veganrunnersuk #vegansofig #veganathlete #plantpowered #plantbased #workout #fitness #strava #kalenji #2xu #inov8 #getagrip #instafit #instagood #couplegoals
Nope. This was a struggle. Can the storm come and go now so the wind can chill out a bit? I had just an awful nights sleep because of all the noise and then this really knocked me for six. Gonna sleep for fourty days now - or get straight back to work. One of the two. ------------------------------------------------------------------------------- #running #runner #run #c25k #trainingrun #c25kgraduate #veganrunnersuk #vegan #runningjourney #plantpowered #plantbased #5kto10k #10ktraining #slimmingworld #swuk #slimmingworlduk #swrunners #swjourney #slimmingworldrunners #slimmingworldjourney #fitnessjourney #veganfitness #weightlossjourney #weightloss #veganweightloss
Wherever we used to go I had to find a bench. I've struggled with my weight all of my life! All the holidays I've never been able to walk too far or jump around with the kids. But this year I was getting up early and running on the beach! Choosing to walk instead of taking the car! Parking a good distance away from everywhere so I can walk! Using the stairs instead of the lift! Yes that's me! 6 stone down! A runner and a vegan. Feel so proud #transformationtuesday #weightwatchers #weightlossinspiration #veganrecipes #vegan #veganfood #plantbased #plantpower #crueltyfree #veganrunners #veganrunnersuk #runmummyrun #iloverunning #runnersofinstagram #weightwatchersgold #thisgirlcan #govegan #vegansofinstagram #veganrunner #blackcountryveganrunners #birminghamveganrunners #poweredbyplants #parkrun #parkrunuk #veganrunnersparkrun #veganrunnersofinstagram #vegans #veganlife #vgang #veganrunnergirl
Two athletes crossing the Richmond 5k finish line #poweredbyplants ๐Ÿ’ช๐Ÿ‰๐Ÿฅ‘ . Two athletes who would go on to run the marathon next day. ๐Ÿƒโ€โ™€๏ธ๐Ÿ“๐ŸŒ๐Ÿ‡ . Don't let anyone tell you that you need meat, eggs, dairy or any other animal products to be a physically fit superstar. . Not only does the vegan diet lower blood pressure, diabetes risk, the risk of some cancers, and the risk of heart issues compared to the Standard Western Diet but it is also anti-inflammatory, helping to aid in recovery. . So if you're an #athelete (especially an #enduranceathlete ) why not consider going #vegan ? . Equally, if you're trying to get to or maintain a healthy weight then becoming a #healthyvegan might be the trick for you. . Or, at the very least, try a #vegetarian #reducetarian or #flexitarian diet for a few weeks and see how it feels. . I won't sugar coat it: Any dietary change is hard at first but once you get the hang of it then it's as natural as any other eating pattern. . ๐ŸŽ๐Ÿฅฆ๐Ÿฅœ๐ŸŒฎ๐ŸŒฏ๐Ÿฅ—๐Ÿœ๐Ÿฟ . #veganrunners #veganrunnersuk #runningcommunity #healthyfood #healthyliving #healthymind #fitness #fitnessmotivator #fitnessmotivation #inspiration #wellbeing
Running into a new week with 7 easy miles following on from yesterday's half marathon at Cleethorpes ๐Ÿ’ช, ran average 6:30 per mile pace which felt really good and nice and cool in contrast to the mid 30's in Italy last week. . Looking at returning to Italy in February to take on the Verona Half Marathon as part of the London Marathon build up. Italy is a country that I love and it's almost like my home from home, I know pretty much every nut and cranny of the place and well who knows, maybe that's where I'll end up in the near future ๐Ÿ˜๐Ÿ˜‰. . Putting in some miles this week to turn the legs and get into Marathon mode, starting with yesterday's half to hopefully grab that sub 2:50 ๐Ÿ’ช, hope everyone has a great week ahead ๐Ÿƒ๐Ÿƒ . #veganathlete #veganpower #veganrunner #veganrunners #veganrunnersuk #vegansofinstagram #runnersofinstagram #runstagram #runnersworld #runtoinspire #marathontraining #halfmarathon #loverunning #runeverywhere #run #runday #runtime #runnerscommunity #runningcommunity #runnersclubuk #distancerunning #distancerunner #training #athlete #runsonplants #runchat #cleethorpes
What an amazing day! Doing the Stockport 10k yesterday with so many other vegan runners was such a great experience. It reminded me of the power of being with like-minded people. Whatever your healthy eating/fitness /weight loss goals are, make sure you have friends to support you or join a group. Having support and being accountable can really make a difference to your success. Yesterday was all about us as a collective which is why I chose this photo, rather than one just of me. I am there, a couple of rows below the banana! . . . . . #exercisemotivation #exerciseforhealth #exercisegoals #fitnessgoals #fitnesstips #fitnessinspiration #goalsetting #settinggoals #motivations #fitnessgoal #veganrunner #veganrunners #veganrunnersuk #plantpowerdathlete #plantpoweredliving #plantpoweredrunner #veganathlete #plantbased #vegan
#vegan #veganultrarunner #veganrunnersuk #tattooed #tatts #runamileormore #poweredbyplants ๐ŸŒฑ โœŒ๐Ÿ’š๐Ÿ™๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ#run #day25runningstreak
Nearly 700 runners attended the Stockport 10k race yesterday. Over 200 of them were from the running club VEGAN RUNNERS UK. . Sporting their distinctive green and black vests, VEGAN RUNNERS UK came away with 1st and 2nd male, 1st female, 1st male team and 1st female team as well as countless personal bests and first 10ks. . A great time was had by all and the club did an amazing job of promoting and raising awareness of the benefits of a plant based diet and a vegan lifestyle in a fun and non confrontational way to both athletes and spectators alike ๐Ÿ˜Š๐ŸŒฑ . . . #veganrunners #veganrunnersUK #seeyouinstockport #veganrunnerstakeover #stockport10k #fortheanimals #fortheplanet #foryourhealth #vegan #plantbased #poweredbyplants #plantpower #veganlove #veganism #veganathlete #friendsnotfood #vegansofinstagram #vegancommunity #veganbreakfast #runner #running #runningmotivation #runninsofinstagram #fitfam #fitness
Happy #medalmonday Race number 11 of the year, (3rd 10k of 2018) Lovely run, shame about those damn hills though ๐Ÿ˜ฅ . . . #stockport10k #thebigstockport10k #veganrunnersuk #veganrunnerstakeover #seeyouinstockport #nomeatathlete #newpb #personalgoals
Start the year I set my self loads of fitness goals, one of which was to get 5 finishers medals. Yesterday I got my 5th as I crossed the line completing the Stockport 10k. This year I completed 2 century bike rides 3 weeks apart and 3 10km with in 3 weeks to get my 5 medals. Here's for many more and onwards for next year where I plan on many more medals. #MedalMonday #MedalMondays #Stockport10k #Tatton10k #Stoke10k #DougieMac #BostinPeaks #Run #Running #Cycling #MondayMotivation #Runner #VeganRunner #VeganRunnersUK #EatPlantsNotPigs #EatPlantsNotPigsCyclingClub #Fitness #VegansOfInstagram
I was part of the #Stockport10k #veganrunnersuk takeover today! Just brilliant! Smashed it with VRs taking the 1st place male, female and team 'Hard as Kales' . Fantastic day. So pleased to be a part of this amazing gang.
3rd run in two days?!? Hell yes, Karolis is trying his endurance ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ๐ŸŒŸ After yesterdayโ€™s Kew Gardens 10k and 5k, today another 10k throughout the beautiful Richmond Park ๐ŸŒณ๐ŸŒฟ๐Ÿƒ๐Ÿ‚๐Ÿ‚ Collecting those medals ๐Ÿ˜†๐ŸŽ–๐Ÿ† . โ€œYou were born to run. Maybe not that fast, maybe not that far, maybe not that efficiently as others. But to GET UP AND MOVE, to fire up that entire emery-producing, oxygen-delivering, bone-strengthening process we call running.โ€ - Florence Griffith-Joyner . . . . . . #ld18 #londonduathlon #run10 #descente #runnersofinstagram #plantbasedlife #veganrunner #veganrunnersuk #garmin #functionalfitness #instarunner #runstrong #keeprunning #runlondon #fitlondoners #inspireothers #keepmoving #breatheeasy #breathinbreathout #nothingisimpossible #reachyourgoals #believeinyourself #youcandoit #keepfit #endurance #todayistheday #runfast #runfitness #runningcommunity
BUZZING from the Stockport 10K today! We had 230 @veganrunnersuk runners turn up and takeover the race! . I was very proud to come home in 7th place in 37:05 on what was a twisty, hilly and windy course. I am even more proud to be a member of this great running club. . We had first place (@alextheveganrunner ) and last place (Pikachu) and watch this space for a video from the day that @ian.kitt and I have made. Well he is making it, I just did some showing off. . If youโ€™d told me two years ago Iโ€™d drive 500 miles to run around some parks in Stockport in a pair of tiny shorts, I would have told you to get fucked. Great weekend and roll on Brighton for the next VR meet up in November ๐ŸŒฑ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘Ÿ๐Ÿ‘
Managed to fit in a cracking 15k sunset run at the end of a busy old weekend. Was great to be out on a few new trails and old favourites. Stopped for a nuzzle and cuddle with some lovely heffers.. Such gentle creatures. Was saddened when I got to the next field to find some young cows all on their own looking over to their mums. Only a few weeks left until #oxfordhalfmarathon and the fundraising page is still going strong... #halfmarathontraining #trailrunner #trailrunning #veganrunner #veganrunnersuk #runningforthemind #oxfordshiremind #friendsnotfood #running @oxfordshiremind
Today's 5k and yesterday's 5k are very very different beasts. This was so hard, I felt so completely wrecked at the end of it. The wind felt relentless and I just couldn't find a solid rhythm once my sprints at the start were finished. Next run will be better, I'm sure. --------------------------------------------------------------------- #running #runner #run #c25k #c25kgraduate #veganrunner #plantpowered #plantbased #vegan #veganrunnersuk #5kto10k #trainingrun #10ktraining #slimmingworld #swuk #slimmingworlduk #swrunners #swjourney #slimmingworldrunners #slimmingworldjourney #fitnessjourney #weightlossjourney #veganweightloss #veganfitness
River Ayr Way Ultra. 40miles/64km. #veganrunnersuk #veganrunner #medalmonday
So lucky to have the wonderful @joyarg accompany me around my first 10k race. #keepupwithjo #running #veganrunnersuk #sheffieldveganrunners #plantpower #stockport10k #10k #race
34:00 and 1st place at the Stockport 10k today! Absolutely buzzing, it is a privilege be part of @veganrunnersuk , what a fantastic day for our wonderful club. Vegan is the future ๐ŸŒฑ๐Ÿƒโ€โ™‚๏ธ๐Ÿ™Œ #runner #running #roadrunning #veganrunner #veganrunnersuk #vruk #veganathlete #plantpower #nomeatathlete #veganpower #veganaf #seeyouinstockport #seeyouinstockport2019 #teamaccelerate #teamaccelerateinov8 #acceleraterunstore #runningmadeeasy #inov8 #getagrip
Had a great day in Ipswich at the @great_run #greateastrun I came 14th overall and came away with a new PB of 1:20:00 exactly which Iโ€™m really pleased with (although I am a tiny bit gutted I didnโ€™t get sub 1:20 if Iโ€™m honest). Thanks to my fellow #veganrunner @aidanxcoughlan for finding me at the end for a quick picture. It was great to meet you. Well done to everyone who took part and to everyone else out running today!! ๐Ÿƒ๐Ÿป๐ŸŒฑ๐Ÿ’š๐Ÿ… . . . #run #runner #runners #loverunning #runeverday #runchat #runchatuk #runhappy #pb #newpb #halfmarathon #marathon #marathontraining #vegan #govegan #veganrunners #veganrunnersuk #veganathlete #plantbased #plantbasedrunner #plantbasedathlete #running #runnersofinstagram #instarunner #instarunners #runrunrun #runforfun #runningcommunity
Reigate Half Marathon #veganrunners #veganrunnersuk #newpb #1 :33:17
At first glance this photo appears blissful, but I'd just strained my calf on a run and had to walk 6 miles back home the hard way ๐Ÿ˜ฌ Having grown up in the west, I've been wired to always work, work, work and thus sometimes have a problem balancing my yin and yang, but thankfully I'm often presented with humbling experiences to remind myself to rest and recuperate ๐Ÿคด๐Ÿฝ Perhaps its wise for us to observe and incorporate more traditional Eastern philosophy in our everyday life. Seek the information and you shall be rewarded! Happy Sunday everyone! ๐Ÿ’š โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #avonriver #explorebristol #vetstudent #bristolvegans #veganstrength #veganathelete #wildernessworkouts #spartanraceeurope #veganrunnersuk #veganrunner #spartanbeasttraining #embracethemadness #injuryrecovery #restandrelax #plantbasedmuscle #plantbasedrunner #embracethemadness #listentoyourbody #yinyang โ˜ฏ
So today Tom and I completed the Stockport 10k, also participating in the big vegan runners takeover, and it was lovely being surrounded by so many vegans. With it being my first 10k I was aiming for sub 60, somehow managed to whack out a chip time of 56.04?! Tom came 12th with a time of 37.54 and was also in the winning team. We celebrated in the usual tradition by eating lots of food, and chose @grubmcr for this! Had wonderful post run fuel from @thegtpoutine and @theottomen , both sooooo good! ๐Ÿ˜
Stockport 10k. Aimed for 100-150th, finished 93rd. @veganrunnersuk take over was a success with well over 200 of us. 1st and 2nd place being a vegan runner. 1st place female aswell. Met up with other members of @eatplantsnotpigs aswell as Stoke members of Vegan Runners. #VeganRunnersUK #VeganRunner #Vegan #VeganAthlete #VegansOfInstagram #Runner #Running #stockport10k #VeganRunnersTakeover #EatPlantsNotPigs #EatPlantsNotPigsCyclingClub #PlantPower #PlantBasedAthlete #PlantPoweredAthlete #VeganRunning #VeganTakeover #VeganFitness
Had a brilliant time at the Stockport 10k this morning, running our hearts out with friends and meeting so many lovely people. Glorious. โ€” Photo grabbed from @andyb066 โ€” #veganrunnersuk #running #vruk #veganrunner
10K PB! 10K PB! 10K PB! The @veganrunnersuk takeover Stockport 10k, 45:36, running blind with no watch or phone, I just went for it! (Not my personal choice as my watch died but it looked like I did the job fine without it) Finally got my 45, next up, sub 45! . . . #pb #10k #seeyouinstockport #veganrunnersuk #veganrunnerstakeover #stockport10k #runnersofinstagram #marathontraining #running #training #exercise #healthyliving #veganrunner #longdistancetraining #stampyc #puregym #outdoorrunning #lovetorun #irunthisbody #marathoner #halfmarathontraining #trainhard #moveyourbody #nomeatathlete #plantpowered
Local 10K Fun Run today. Solo VR but still got a lot of support. This run last year was my first proper 10K. Today I managed to knock 10 mins off last year and also got a PB! Still not super fast but I'm super proud! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป#veganrunnersuk #vruk #veganrunners #vegan #blackcountryveganrunners #plantpower #poweredbyplants #teamvegan #running #loverunning #govegan #runnersofinstagram #veganrunnersofinstagram #parkrun #parkrunmeetup #parkrunuk #veganrunnersparkrun #brighton10k2018
Back from Italy at midnight and into Cleethorpes for 9:00 for today's ABP Humber Coastal Half Marathon. I ran round in 1:23:56 according to the watch and felt great throughout. I ran to my plan which was to run near to Palma marathon pace which worked out well and ran the last mile at a 5:30/45 threshold ๐Ÿ’ช. . The course was a little off-road in places with a little bit of a sand excursion which didn't cause too many problems and the race as we day went well ๐Ÿ’ช. A good indicator for the 2:50 at Palma in 4 weeks time!! ๐Ÿ˜ฌ. . Back to running tomorrow as we start the taper for the race, not long until our second marathon!! ๐Ÿƒ๐Ÿƒ. . #veganathlete #veganpower #veganrunner #veganrunning #veganrunnersuk #veganrunners #vegansofinstagram #runnersworld #runners #runtoexplore #runtoinspire #runningforlife #runnershigh #runfree #runhappy #runstagram #runnersclubuk #runnerscommunity #runningcommunity #runnersofinstagram #instarunners #athlete #training #halfmarathontraining #marathontraining #justdoit
This is a picture of my route this morning as my gps failing to track my distance this morning # 7.2 miles complete in 1hr 20 pleased with that 5mins quicker than last time 4 weeks to go till Exeter half marathon #veganrunnersuk #exeterhalfmarathon2018 #bodymagic โญ๏ธ
Incredibly proud of @markbushy ! 3 hours and 41 minutes of amazing! You set a goal and achieved something many people only dream of! Your dedication to your sport is amazing! Another medal for the stack! Happy to be your support team!!! #proud #berlinmarathon #berlinmarathonfinisher2018 #veganrunnersuk #plantpowered #firstmarathon
Amazing morning at Stockport 10k with 230 Vegan Runners ๐Ÿ’š #veganrunnersuk #running #plantpowered #sheffieldveganrunners
Great to see some #veganrunners on the finish line of the Robin Hood 100! Well done, great running! #hobopace #robinhood100 #ultrarunning #plantpower #veganrunning #neverquit #veganrunnersuk
Such a great few days off with @nalapettit. This daddy daycare thing is pretty easy really. Even managed to fit in a 10 mile PB ๐Ÿ˜‰ #daddydaycare #garminuk #10miles #veganrunner #veganrunnersuk #veganrunners
WE DID IT! Well over 200 Vegan Runners invade the Big Stockport 10k. . PM YOUR PICS AND STORIES and we'll post them here ๐Ÿ˜Š . #seeyouinstockport #veganrunnerstakeover #veganrunners
Oh my days that was hard! Very hilly and quite warm too! Hit the wall at 8km thought I was gonna have to stop! But gave myself a talking too and smashed 10 mins off last years time! Also just realised a 10K PB! Go Vegan Runners! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป#weightwatchers #weightlossinspiration #veganrecipes #vegan #veganfood #plantbased #plantpower #crueltyfree #veganrunners #veganrunnersuk #runmummyrun #iloverunning #runnersofinstagram #weightwatchersgold #thisgirlcan #govegan #vegansofinstagram #veganrunner #blackcountryveganrunners #birminghamveganrunners #poweredbyplants #parkrun #parkrunuk #veganrunnersparkrun #veganrunnersofinstagram #vegans #veganlife #vgang #veganrunnergirl
Day 259 A great run in Stockport today. The town was flooded with green and black vests and I couldnโ€™t be more proud to be part of this club. #veganrunner #vegan #veganrunnersuk #runeveryday
This tapering malarkey is pretty hard: when you could go faster, further and for longer, it takes a lot to resist the urge to round up to that next milestone. Cologne minus 21 and Bristol half minus seven! #marathontraining #kรถlnmarathon2018 #bristolbathcyclepath #running #runnersofinstagram #runner #runners #veganrunner #veganrunners #veganrunnersuk #plantpowered #nomeatathlete #tapering #greatbristolhalfmarathon #bristolhalf #bristolhalfmarathon
I canโ€™t tell you how happy this picture makes me. Iโ€™m about to start the Stockport 10k and there are over 200 other vegan runners here. We make up about a quarter of all runners in the race! #veganrunners #veganrunnersuk #stockport10k
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