#veganonthego

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Perfectly balanced meal with so much deliciousness! I've decided to invest in learning about food when I started my journey a long time ago and I look back and see all the tools I've used to learn about food. It's insane how much I leaned on (books, internet, courses). I'm a person that likes to learn by reading. I'm a theoretical learner. Figure out how you learn first and foremost then make sure you equip yourself to learn the skills. ⠀ ⠀ #veganonthego #gains #plantpowered #nom #veganAF #foodgasm #food #instafood #vegangains #whatveganseat #natural #vegan #plantpowered #lifestyle #bikinigirl #bikinicompetitor #bodybuilding #bikini #natty #noproteinissueshere #vegansofig #carbup #eatfortheplanet #food #carbs #healthy #goal #highprotein #snack
My friend Barbara is not just a great business woman and shop owner (she owns the beautiful fesch LIVIN shop in Bregenz, Austria, if you ever have the chance, check it out for small batch, beautiful lil things), she is also a fantastic chef and is working on "less waste". She made our sausages from Vegan On The Go and asked me, how to avoid tin foil in the process of making. I suggested her dish towels/cotton towels and that's what she did! I love to have people around me who care for the environment, and of course, good, homemade food! #veganuary #easyveganbaking #veganonthego #veganuary2019 #feschlivin #lesswaste #zerowaste
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When greggs_official are constantly selling out of sausage rolls but youve got frysfamily sausage rolls 🥰🌱 . . I think this is my favourite sausage roll so far actually 😁 only £1 in Sainsbury's. Side of cauliflower hasbrowns, bloody brilliant. . . . #vegansausagerolls #vegansausageroll #frysfamily #fryssausagerolls #vegansausage #veganglasgow #veganpastry #ukvegan #vegansofig #vegansainsburys #vegan #vgang #whatveganseat #veganuary #veganuary2019 #veganonthego #strongrootsuk #hashbrowns #veganconveniencefood #veganiseasy #veganfastfood #veganlunch #vegandinner #newveganproducts #veganshare #veganfood #veganfoodshare #govegan #veganfoodporn
Morning tangerine muffins full of nutrition !!! (Yields 9) In a bowl, add and combine: 1 cup oat flour 1 cup almond meal 1.5 cups raw old fashion oats 1/2 tbsp baking powder. • Now on the blender: 4 bananas 1 cup baby carrots 1 whole tangerine seedless Juice of 1 tangerine 1 cup of almond milk Tangerine peel from 1 tangerine 1/4 coconut oil • Pour the blended mixture into the bowl with the dry ingredients. Bake for 20-30min at 350F. • • • #vegan #vaganism #quickveganmeals #veganonthego #simplyvegan #easyveganmeals #veganfood #healthyvegan
Prepping new raw overnight oats with - homemade cashew-oat mylk - home-dehydrated banana chips - raisins - almond slices #veganuary #easyveganbaking #veganonthego #veganuary2019 #overnightoats
Tried one of the @pretamangeruk vegan granola pots today and it was delicious! This one had banana, coconut yoghurt, toasted granola and pomegranate 😋 #veganbrunch #veganbreakfast #veganonthego #veganuary2019 #veganismdaily #whatdoveganseat
Grab & Go Option from @icafemerchantc • little falafel wrap to get ya through the Saturday hustle •
Saturday morning starters! When we need a grab and go breakfast, these little morsels are the perfect satisfying handheld option: Apple Cinnamon and Blueberry Almond Oatmeal Chia Muffins. 😋 Paired with a favourite Sajiva Kombucha to set up your gut for the days incoming nutrition! . . Use the same base and get creative with your add ins! Lots of sweet and savoury options to choose from, peanut butter banana, sweet potato carrot, cranberry orange, lemon poppyseed, sundried tomato and basil... whatever calls to you! . These ones are: 4 cups oats (gluten free if needed) 1-2 T chia seeds 1 tsp baking powder 1/2 tsp Himalayan sea salt 1/3 cup coconut sugar 2 1/3 cup almond milk (or any non dairy milk) 1/3 cup maple syrup 2 tsp Vanilla extract Add ins 1 cup blueberries, 1 tsp cinnamon and 1/2 cup sliced almonds Or 1 cup sliced apple, 2 tsp cinnamon and 1/2 cup chopped walnuts Mix everything together and bake at 375 for 20 mins. . Enjoy warm or keep in the fridge for up to 5 days or in the freezer for up to 3 months for those last minute mornings. But we doubt they will last that long! . . Happy Saturday 🤗 . Find us today with all 7 chakra inspired blends plus I Am Unique AND a super special Peach Mango. Limited quantities of 🍑🥭 so come early! @kelownafarmersmarket 9-1 @vanmarkets Riley Park 10-2 . Sunday we will be @earthtotableveganmarket 10-3 @vanmarkets Hastings Park 10-2 . #oatmealmuffins #veganbreakfast #veganonthego #saturdaymorning #morningfuel #kombuchainthemorning #startwithkombucha #kombucha #kombuchabrewer #startthedayright #healthyguthealthymind #mindgutconnection #loveyourself #farmersmarket #kelowna #kelownafoodie #vancouver #vancouverfoodie #madeinbc #madewithintention
1/2 wishing I was still in Harry Potter Land (PS no pigs were harmed for this photo) & on a mini vacation, but MOSTLY proud AF for how much we’ve accomplished since getting back. 😍 . @t_ferguson2191 & I have both been working our asses off in the week since we got back, & I can just feeeeeel the momentum building in a direction I definitely want to be going. ✨ Don’t feel guilty about taking those mini breaks because they can be just the launching pad you need! . A week of feeling totally free, playing like kids, & being in a new environment allowed me to clearly visualize what I need to accomplish to get to a perpetual state of freedom. 🕊 . That being said, super ready to leave my laptop behind & enjoy date night tonight finally. 😆 What’re y’all doing for fun this weekend? . . . . . #vegancouple #vgang #thewizardingworldofharrypotter #hogsmeade #harrypotterworld #hogshead #universalorlando #jaxvegan #floridavegan #igersstaugustine #igers_staugustine #orlandovegans #veganentrepreneur #veganbusiness #veganvacation #travelingvegan #vegantraveler #vegantraveller #veganonthego #veganholiday #workfromwherever #workfromphone
Heard good things about the Caffe Nero vegan toastie, they were all true
Good day everyone! 💜💜💜 Who loves a great burger? 🍔🍔🍔 We are sooo busy right now planning our annual adventure - resulting in very little cooking time 😂 You know @gardein black bean patties with all the fixings is the way to go! 😜😜😜 Who wants one? ~ This beauty has some sautéed mushrooms and onion to take it over the top. A few jalapeños for a little heat 🔥🔥🔥 Meatless perfection 💚💚☮️🌿🌿 ~ Have a good one! 😘😘😘🌿🌿🌿 ~ FREE quarterly newsletter ☮️ Recipes 🌻 Tips 🌻 Travel 🌻🌻🌻 Link in bio ⬆️ www.veganonthego.net 💜
Hungry after a night out? Try the falafel wrap (or salad) at Rod Roj Turkish kebab shop right by Snobs open till 5am for all your drunken needs 🤗 have it with all the salad, sauces, hummus & pickled chilli😋 • • #vegan #veganfood #birmingham #birminghamrestaurants #whatveganseat #veganbirmingham #veganeats #vegansofinstagram #veganonthego #falafel #drunkvegan #veganuary
Quick, on the go snacks that never seem to fail me: fruit + chocolate. Foil wrapping is usually recyclable (check your municipality’s waste website to be sure) - just save the wrapping from a few of your bars and ball it up. By combining a few bars’ worth of foil, you’ll reduce the likelihood of it slipping through the sorting machines at the recycling plant. If you’re like me and eat chocolate everyday, you won’t be holding on to the foil for very long 😉 This also gives you reason to buy good quality chocolate. Candy bars (ie kitkats, coffee crisp, etc) are NOT recyclable. Only the foil wrapped, cardboard box chocolate ( ie green & blacks, zazou, local producers etc) . What’s your favourite vegan chocolate brand? . . . . . #lowwaste #veganonthego #veganfood #vegansnacks #healthysnacks #healthysnacksonthego #zerowasteblogger #fruit #wastereduction #recycle #goingzerowaste #lifewithoutplastic #chocolate #veganchocolate
Cheese toastie! 🧀🌝 Sheese- Jalapeño cheddar I always find that cheese doesn't melt how I want it to, so I: 🍞chop it up into a bowl, 🍞add a tiny bit of plant milk 🍞microwave for 30 seconds 🍞Mix into a cheesy paste and add it to your toast Keeps it goey for longer too ☺️ I also added nutritional yeast to the mix because that makes it healthy?? #plantbased #veganfood #veganfoodshare #vegan #vegancheese #cheese #toastie #snacks #vegansnacks #sheese #veganuary #veganuk #veganuary2019 #yum #dairyfree #vegetarian #vegancommunity #vegansofinstagram #veganstudent #veganonabudget #veganonthego #vegano #veganlife #veganlove #veganlifestyle #veganeats #plantbasedfood #eatplantsnotfriends
The vegan burger from @brewersfayre never disappoints 🤤🍔
Very cool, thanks to Portugal newspaper Diário de Notícias Madeira [www.dnoticias.pt] for recommending our book Marmitas Vegan (Vegan On The Go) for a better diet in 2019. #easyveganbaking #veganonthego #veganuary #veganuary2019 #marmitasvegan
Breakfast 💚🌱 . On the go today but easy meal deal from @bootsuk Vegan Brekafast Sandwich, Iced Coffee and fruit and all for £3.39. . #vegan #vegans #veggie #veganuary #veganfood #whateveganseat #healthy #happy #diet #foodplan #brunch #breakfast #veganonthego #mealdeal #weekend
You guys, RUUUUUN to @publix !!!!! @beyondmeat burgers are 2 for $8.00! Yes, you heard that right, 2 for $8.00!! That's $1.89 off each. I grabbed a few packs because I could not resist. Tag a friend who needs to know about this sale!! . . . . . . . . . . . . . . Follow Me: ⤵️ 📷: @theunusualvegan
When running errands and eating out! I’ve eaten here before but finally tried the hard shell tacos with sofritos 🌱 😋 🌮 #veganonthego #veganeatingout #veganeveryday #veganeverywhere #vegantacos
the face behind the plates!! bean with a bean!! granted it’s not the best picture of me ever, it is however a very accurate representation of how excited i get over food 😂 i literally live for these beans on toast 😍🌱 thanks for capturing my dorky face @sofiaod03 💕 #vegan #vegansofig #veganfoodporn #veganfoodshare #plantbased #veganfood #cornwall #veganonthego #london #vegantravel #easyvegan #veganuary
Two @frysfamily traditional sausages (from @hollandandbarrett ), grilled courgette, mushrooms, sugar snap peas, salad and @aldiuk (accidentally vegan) Bombay potatoes 😻 🌱🌱🌱🌱🌱 Gotta love a little mish mash dinner. Cooking vegan meals doesn’t always have to be complicated. Sometimes the best kind of meals are the ones you just throw together without much thought☺️ we need to move away from thinking that all meals need to look aesthetically pleasing and instead, be more mindful of the foods we are eating❤️ 🌱🌱🌱🌱🌱 #vegan #veganmeals #wordsofwisdom #frysfamily #frys #traditionalsausages #aldiuk #aldi #hollandandbarrett #vegandinners #veganism #veganmeals #girlgains #timeforchange #veganonthego #veganlunch #vegan #veganism #plantbased #veganfood #vegans #vegansofuk #veganlife #vegangirls #veganblog #veganlove #likeforlike #followforfollow #veganmeals #dinnerinspo #veganrecipes #veganreadymeals #easydinner #veganhealth
This is the perfect after gym workout dinner...My absolute FAVORITE sushiis the Sweet Potato roll 🤤 It's a deep fried sweet potato in a tempura batter. I have started getting them with avocado inside too and it will blow your mind lol. And the best part is, this only cost $13! 👐 . . Shown here from left to right: Sweet Potato-Avocado roll, Sweet Potato roll and Avocado roll. . . . . . . . . . Follow Me: ⤵️ 📷: @theunusualvegan
Enjoying my soy hot choc @starbucksuk ☕️☕️
Eating vegan breakfast on the go 🌱 Oats, hemp milk, some frozen pomegranate seeds, a nice dollop of cashew butter, few macadamia nuts and an extra sprinkle of hemp seeds to get even more omegas in. (My goal for 2019 is basically to become an omega 3) This probably looks really fancy and like it would be expensive, which is two things vegan insta meals are often accused of. I’m not saying it’s this simple for everybody, but the truth is we only manage to eat this way because we prioritise these kind of foods. We bulk buy nuts and seeds because we consider them staples in our diet, and we go without other things and follow a strict budget and menu plan in order to balance it all out. Sounds like a pretty overcomplicated way of eating I know, but I really believe in the importance of nutrition and the impact this can have on our health and immune system. Also - pomegranate seeds are a rarity and a left over Xmas treat, we normally stick with frozen bananas and blueberries because they tend to work out cheaper here.
Tomato and pesto toastie @caffenero so good.
Yummy cabbage cups are very easy to prepare! You know I was thinking the other day - the depth of knowledge of you need to have yourself on any change or goal you want to accomplish will always depending greatly on the help (or expertise) you want/can/are willing to hire to do it. So if you hire a health chef you don't need to learn about cooking. If you don't, you'll have to learn. If you want to hire a professional trainer you don't need to learn to put workouts together. If you don't you'll have to do those. If you want to hire a competition coach you don't need to learn what it take for you to put on muscle or lean out. But if you don't you'll need to know it in depth before you can be successful. Give that some thought... See what you want to delegate to reach your goals. And what you can't delegate - don't forget to learn it ... ⠀ ⠀ #veganonthego #gains #plantpowered #nom #veganAF #foodgasm #food #instafood #vegangains #whatveganseat #natural #vegan #plantpowered #lifestyle #bikinigirl #bikinicompetitor #bodybuilding #bikini #natty #noproteinissueshere #vegansofig #carbup #eatfortheplanet #food #carbs #healthy #goal #highprotein #snack
How Vegans eat at roadside diners... 👌👍⁣ ⁣ Oatmeal with Blueberries, Strawberries & Bananas, Hashbrowns Dry, and Rye Toast Dry with Fresh Mixed Berry Jam... 😍😍😍⁣ ⁣ With delicious Coffee... 🍵🙏🙏🙏⁣ ⁣ Delicious Nutritious Plant Based Goodness!!! 🌱💖💖💖⁣ ⁣ #myfitlife #movida #plantbased #vegan #breakfast #oatmeal #blueberry #strawberry #banana #hashbrowns #coffee #blackcoffee #nomeatathlete #veganmuscle #veganonthego #veganinvegas #holistic #wellness #beauty #fitness #nutrition #crossfit #workout #awol #awayoflife #lifelivedbetter #movidastrong
My obsession this past week has been quinoa “a la mexicana” cause it’s so easy to make, you can throw it into mason jars, put them in your fridge, and grab one when you’re on the go. It’s the perfect lunch, especially paired with avocado, jalapeños and saltine crackers 💕 . . 1 cup of quinoa 2 cups of water Half of a large purple onion, diced 2 Roma tomatoes, diced 1-2 serrano peppers, diced Chunk of cilantro, chopped 1 lime, juiced . . 1. Rinse quinoa then place it in a small pot with the water over medium heat. 2. Once it comes to a boil, cover the pot and bring heat down to medium-low. Remove the pot from the stove when the water has completely absorbed and let the quinoa sit for about 5 minutes. 3. Then, in a large bowl, mix quinoa with the onion, tomatoes, cilantro, and serrano peppers. Squeeze the lime juice in and continue to mix well. 4. Add salt to taste and Enjoy 😉 **Place leftovers in mason jars for an easy grab and go lunch**
So I've given up veganism... . . . . Fuck that, why would I? I wouldn't do even if this vegan awesomeness DIDN'T exist. But they do. So what excuse have you got not be vegan? Shit ones I'll bet.
Suprisingly Maccy's do 2 vegan options ... Not a big eater of the golden arches but someone bought it for me when I had a migraine yesterday and it wasn't bad! #veganmcdonalds #veganfastfood #vegantakeaway #veganonthego #veganlunch
When the bestie pops round with birthday goodies 💖💖💖 #birthday #birthdaypressies #vegan #vegancookbooks #vegancooking #veganrecipes #lucywatson #feedmevegan #veganonthego #letsgovegan #vegansweets #yummy 📚🍬🍭💖 Thank you @helwildash 😘😘😘
This was in interesting mix of food, but spring rolls sounded really good! 🤣 The BBQ drumsticks were scary good! The texture and flavor was almost too real! The fresh squeezed lemonade (not pictured) was a nice finishing touch! It was the perfect meal to cap off my short time in #Hawaii for work! #vegan #vegansofig #travelingvegan #veganonthego #honolulu #bbq #soy #veganuary
I just found @morningstarfarms vegan chorizo crumbles at @walmart !!!!! 👐 I love that Morning Star Farms are veganizing most of their products. I remember just a few short years ago most of their products were vegetarian. While they do still have quite a few vegetarian options, their vegan selection is growing rapidly! We certainly love their vegan nuggets and spicy buffalo patties 🤤 Tag a friend who'd love to try this! . . . . . . . . . . . . . Follow Me: ⤵️ 📷: @theunusualvegan
Yesterday I found this buffalo cauliflower box reduced so I picked it up and had it with chickpea tagine from asda Swipe to see photos : : The chickpea tagine had a lot of spice but was very tasty also I topped it with coconut cream that came with the buffalo cauliflower £1.50 at asda : : The buffalo cauliflower box was very refreshing also all the flavours worked well together The lettuce wasn't crunchy is really the only not so great thing about this everything else was perfect 👌 Would recommend buying I belive it's in the meal deal #bootsvegan #veganonthego #vegan #veganfortheanimals #veganlife #animalcruelty #animalfreedom #animalsarefriendsnotfood #animalabuse #animalrights #sfv #meatismurder #dairyisscary #compassionoverkilling #meatisnotoxygen #whatveganseat #veganfood #veganism #veganuary #plantpower #goveganfortheanimals #veganfooduk #dairyfree #eggfree #meatfreelifestyle #nowyouknowitsvegan #veganwomble #notyourmumnotyourmilk
FAVORITE ON THE GO VEGAN SNACK ? 😉 I love bananas EASY, convenient and, not messy💛💛💛 I Hope EVERYONE has a WONDERFUL Friday. ^-^ . . ._____Today PLEASE pass around Love and Kindness, could be as small as holding the door for someone, or giving them a compliment. Let’s all vibrate at a higher frequency 💜 #vegan #veganonthego #snacks #banana #fruit #plantbased #veganfoodblog #goodday #benice #passlove #saveanimals #growth #yummy #healthysnacks #levelup #vegangirls #breakfast #morning #kindness #compassion #passthelove #veganuary #simple #lifestyle #friday #wakeupearly #happy #veganblog #raw #rawvegan
Tried the new @bootsuk veggie blt today, defo worth trying if you’re out and about needing something quick and tasty! #bootsvegan #veganmealdeal #vegansandwiches #veganfooduk #veganonthego #veganuk #threevegansisters #bucksvegans
Making my way through the @pretamangeruk range. Super Greens & Reds advertised as new but I'm sure if seen it before! Tasty tapenade, and avocado always wins with me 🥑 #vegan #veganuk #veganuary #veganuary2019 #whatveganseat #plantpower #plantbased #veganfood #veganfooduk #veganonthego #veganeats #veganpret #avocadolover
Welcome to Nagi! @eatnagi bars & macaroons are raw, organic, gluten free, vegan, and of course delicious! They are great for a quick snack, and the macaroons (coming soon) are decadent enough to be your dessert! Canadian made, high in protein… the list goes on as to why you’ll love Nagi 😊
A beautiful meal with some beautiful friends 💚 Every year myself and two of my very good friends get together for our birthdays ( they are all in the same time period). We were trying to remember how many years it’s been - we’re not sure just a long time! 🥰🥰🥰 One thing I do know is good friends are like gold ✅ A gift to treasure and appreciate. 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 ~ Thanks to the Cactus Club for this delicious Crispy Tofu dish. Fabulous 😋 Have a beautiful day everyone ☮️ ~ FREE quarterly newsletter ☮️ Recipes 🌻 Tips 🌻 Travel 🌻🌻🌻 Link in bio ⬆️ www.veganonthego.net 💜
Tried the new ‘meatballs’ at Bella very good!! Deffo recommend, also had the pizza again (I love it) but they forgot the rocket on top, look how pitiful it is ! Still pizza makes me happy so not complaining too much 😋 • • #vegan #veganfood #birmingham #birminghamrestaurants #whatveganseat #veganbirmingham #veganeats #vegansofinstagram #veganonthego #veganuary #fakemeat #meatreplacement #pizza #veganpizza
Honest Review:- The Nutristrength Pea Protein Smooth Coffee. It found this £1 in boots in UK for 32g Start with the Con, yes that first you get a little hit on Pea Protein but it’s subtle then the after tase is like a latte coffee. The Pros:- Its Vegan which is why I picked it up in the first place didn’t even think about a review post at first but here we are 🤷🏻‍♂️ It’s easy to mix so is nice a smooth it’s just the right consistency not to thin nor to thick. It a WIN 🦶🏻 🦶🏻🦶🏻🦶🏻(4 barefeet out of Five). #peaprotein #nutristrength #vegan #veganuary #veganjunkfood #junkfoodvegan #veganprotein #hippielifestyle #veganonthego #veganlife #veganlifestyle
Bought these bad boys yesterday to give a try on my way to work at 6am cos I just can’t eat anything’s that time 🤢🤮 So I got the coffee flavour cos come guy who doesn’t like coffee first thing 🤷🏻‍♂️ #hippielifestyle #vegan #veganbreakfast #veganonthego #veganlife #veganlifestyle #veganismo #veganprotein #peaprotein #veganuary #junkfoodvegan #veganjunkfood
Tonight we're sleeping at the Holiday Inn Express, so tomorrow we'll be rested and ready to hit the road again after a good breakfast! :-) . . Ce soir, on se repose au Holliday Inn Express, donc demain on va être en forme et prêts à reprendre la route après un bon petit déjeuner ! :-) . . . #vegnature  #vegnatureng #Veganlifestyle #veganlife #behappy #veganchef #plantbasedlifestyle #veganatwork #traveling #vegantravel  #veganroadtrip #vegnatureontheroad #veganonthego  #veganrestaurant #veganfoodontheroad #veganlodging
Today I made the perfect cake for an afternoon tea/coffee table. Healthy whole spelt flour meets coconut sugar and white poppy seed. Yes, this is a poppy seed cake, but with white poppy seed (from Austria). The bottom layer is a walnut-whole spelt cake and the layer between is a moist poppy seed stuffing, a little bit like marzipan. I asked you in a poll if you like rum soaked raisins in your cake, and 54% said no, so I made 54% of the cake without raisins and the rest with rum soaked raisins :D Now: Everybody is happy! #veganuary #easyveganbaking #veganonthego #veganuary2019 #einfachveganbacken #veganelunchbox
Isn't it just amazing how you can get a vegan croissant in a regular supermarket instead of having to travel to a random little vegan cafe in central London and pay double the price compared to a non-vegan croissant (saying that I am all for supporting purely vegan businesses and vegan cafes/restaurants are the best!) 💚 Thanks @waitroseandpartners for making vegan food more accessible! . . . #vegan #vegancroissant #whatveganseat #easytobevegan #ukvegans #vegansofinstagram #govegan 🌱 #vegansoflondon #veganonthego #veganbreakfast
Old jam jars are so useful for transporting food!! Keep them! I put tangerines/blueberries/lentils/plant milk and many other things when I’m on the go (not all together!!) They’re water tight and a good handbag size. Also I think they keep the food a bit cooler?? #handytip #lowwaste #zerowaste #reuse #bonnemaman #jamjars #recycle #lifehacks #veganonthego #veganfoodshare #foodonthego #lentils
When you wake up with three private messages from different people who send you pictures and tell you: Your books (both Easy Vegan Baking and Vegan On The Go) are now at Costco, the second largest retailer in the world with 527 warehouses in the US. And you are speechless! (Photo credit goes to Joel and Sandra - thanks!!) Jérôme! We made it to Costco!!! #veganuary #easyveganbaking #veganonthego #veganuary2019 #costco #oregon #veganbooks
CHOCOLATE SPRINKLED POPCORN 🍿 Yes another sweet tooth kinda day. Healthier than cake right ? 😉 Simply microwave some popcorn, when done lay it flat in a pan. Microwave some chocolate chips in 30min intervals and stir every time. When done, sprinkle the chocolate on popcorn and bring it to the fridge for a few min ! • • • • #vegan #vaganism #quickveganmeals #veganonthego #simplyvegan #easyveganmeals #veganfood #healthyvegan
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