Take action. It’s the only thing separating you from your dreams.
Nothing beats chilli for lunch 🌶.
OPEN :: after two days of snow play, both locations are open again today. Come get warmed up with wellness shots, tonics, waffles and soup! Stay safe on the roads friends.
| ராகி சப்பாத்தி | Super soft gluten free Ragi chapati | Finger Millet flat bread
Ragi Chapathi ராகி சப்பாத்தி Whole Ragi chapati Ragi Roti Finger Millet flat bread
Ragi or Finger millet is well known most nutritious millet and is an excellent source of calcium.... regular consumption of ragi helps to maintain good bone health.... Millets are a gluten-free, nutritious, rich in fiber and highly digestible grain that is both healthy and easy to prepare. Millets are considered one of the least allergenic foods available today. Millets are also considered as superfoods because it is additionally rich in Vitamin B, Protein, Potassium, Iron, Magnesium and Phosphorus. There are number of varieties of millets and you can prepare many dishes from this most nutritious grain... This is a gluten free millet chapathi recipe... This super soft ragi chapathi stays fresh and soft for one day and can be carried during travel... Ragi chapathi has excellent taste and super healthy too.. do try and share your feedbacks.. https://youtu.be/3PlDhJLw4Gw
#healthyfoods #Vegan #Veganism #healthyrecipe #indianfood #breakfast #drink
#indianfood_lovers #southindianfood #veganfood #veganfoodshare #healthydrink #healthyrecipes
My scrambled tofu edition to @jonvenus
recipe, make your life greener 💪🌱
It boggles my mind that the same people who swear up & down that I’m spreading “misinformation” take the time out to comment on a post that they don’t find value in 🤯 why put energy towards something that doesn’t serve your purpose? Kinda weird to me. Starting to feel like these internet trolls have a crush on me 🤷🏾♂️
Let’s be clear, we’re not here to engage in any debates or prove any points. Our job is to plant seeds. What you do after that is on you. We’re simply here to give you knowledge that have helped us on our personal journeys to know thyself. Yeah we know that the content we point can be controversial - that’s the point! We’re serving as the spark that leads people to researching & thinking for themselves 🙇🏾♂️
Don’t believe the information we put out? GOOD, we don’t want you to! Like I mentioned, we want you to form your own truth. To help you do that, I’m creating a website right now that will have ALL of our research on it. Become part of the Veganometry 101 fam to gain FREE access. If you’re not willing to do something that simple to gain an overstanding on the topics we post about, pleaaseeeee don’t comment on our posts. There are people who actually find value in our content & debating w/ trolls is counterproductive to what we’re accomplishing. With that being said, click the link in the bio & get access to our research if you really are interested 📲 #Veganometry101
My aunt brought me these chickpea-carrot balls from Estonia😍 Yesterday I tried them mixed in salad and today such a lazy way just with sour cabbage(?) that my grandpa had maid. What can I say, I like the taste of these patties and love the cabbage ❤
Beans beans they’re good for your heart, the more you eat the more... protein you get 🥔 (I know that’s a potato but we can pretend it’s a bean)
These are my Mexican breakfast beans! I love my avocado toast and porridge but sometimes you just have to mix it up a bit!!! Recipe is on my blog, links in my bio ☺️🔥🧡
Chocolate Chunk Banana Bread
I’ve been working on this banana bread recipe for quite some time..banana bread is a strange thing, is it bread? Is it cake? Is it dessert? Or is it breakfast? With the amount of banana bread testing I’ve been doing, it has been breakfast, lunch, AND dinner 🤣. This is a super moist, and delicious banana bread!
• 2 cups all purpose flour
• 1/2 tsp baking soda
• 1/2 tsp baking powder
• 1/4 tsp cinnamon
• 1/2 tsp salt
• 1/2 cup chocolate chunks
• 1/4 cup sugar
• 1/2 cup milk
• 3 super ripe bananas
• 1 1/2 tbsp molasses
• 1/4 cup oil
• 1 flax egg ( 1 tbsp flax meal + 4 tbsp warm water)
• 1/2 tsp vanilla
Pre-heat oven to 350°F.
Make your flax egg in a small bowl, let it sit while you prepare everything else.
In a large bowl, combine all dry ingredients and whisk to combine. In another bowl, mash bananas and then add all wet ingredients and stir to combine.
Lightly butter a 9x5 loaf pan.
Pour the wet ingredients into the dry, and fold until combined. Do not over mix!! You will have tough bread, just fold together until incorporated.
Bake for 50 minutes. Remember, if your looking, it’s not cooking!
#veganblogger #veganfoodporn #foodblogger #veganrecipes #veganfood #veganfoodshare #foodshare #foodie
Can’t wait to make summerrolls again, on a weekly basis! A dish that needs sun and a garden to eat in, if you ask me 😎
"Make sure to grab a donut on your way out!" .
This is what I heard as I was leaving a meeting Thursday morning and like usual, I bolted out of there because I knew the donuts weren't vegan and I had stuff to do. Then my principal comes down to my room later and says "You left too quickly this morning, so I couldn't tell you I brought vegan muffins for you!" I was excited because they were the delicious @abesmuffins
People have definitely been way more "accommodating" to me and ironically, it's been benefiting others too because she told me that a few others had some because of allergies. Funny how that works...because you know, vegan foods benefit EVERYONE! 🙌🏻
seriously blaming @holistic.hail
for this brownie addiction. i have been playing in the kitchen with all different recipes lately. some turn out, some are complete disasters. oh, the fun of recipe development.
▶️ Spinach vs Kale
Have you ever wondered about the difference?
I did, so I’ve compared the two by nutrition per 100g!
✅ Better source of minerals iron, magnesium & manganese than kale⠀
✅ Better source of folate for health during pregnancy⠀
✅ Source of choline and betaine (essential nutrients for many metabolic processes)⠀
✅ Better source of vitamins A, C, & B6 than spinach!⠀
✅ Better source of vitamin K (1/2 cup provides >600% of your RDI) which is important for the blood clotting process⠀
✅ Kale also provides more of the minerals copper and calcium⠀
👉🏼 BOTH leafy greens have plenty of carotenoids and flavonoids which help to protect the body from oxidative stress!
Both are also linked with anti-cancer properties 👏🏼⠀
🤔 SO WHO WINS?
🏆 I’d say it’s a tie!
They’re both important for your health in different ways. I challenge you to incorporate more spinach or kale in your diet if you don’t have a balance of both.
I know I will be! 🙋🏻♀️
*Note: spinach and kale weigh differently so 1 cup of spinach is about 30g while 1 cup of kale is about 67g. For simplicity’s sake I’ve compared by equal weight!
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The Sustainability Secret 👉 bit.ly/cow0001
Follow 👥, Like ♥️, Share 🔄 & Comment 📝
#kale #spinach #leafygreens #greens #vegetables #vitamins #minerals #veganknowledge #veganinfo #veganessentials #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #myhealth #dailyfoods #healthiswealth #instagood #photogram #foodofi
A V O C A D O 🥑 T O A S T
Today only (while they last) we are serving up our very first brunch item. Fresh baked in house sourdough topped with avocado smash, radish, cherry tomatoes, fresh pea tendrils, evoo, lemon and popped amaranth 🥖🥑😍
Let's eat delicious food!
Would you like this too?
💖 By the way, Grab Our Lovely Succulents Stuff. See Bio Link or Go Here ➡ https://www.taodeco.com/collections/succulents/Succulents
Dinner at the Taj. Amazing northern Indian food. I cannot recommend this place enough!!!💗🙌🏼💥🤩 I ordered a grilled eggplant curry and it was soo good!
The celery juice hype is REAL. You might have wondered if this stalk when juiced is the REAL “fountain of youth” or just another trending topic in the health world? The answer is clear. The @medicalmedium
has found celery juice to strengthen digestion, kill and destroy cells that cause chronic illness, repair damaged cells, help reduce stress and anxiety, kill bacteria in the body, help kill cancer cells, and heal your gut. Celery juice is NOT a meal replacer. It’s simply a morning boost of hydration that your cells will thank you for.
Pas op...simpel en gevaarlijk lekker!
Sap van 1 blijk kikkererwten ( Aquafaba)
2/3 el kokosmelk
150 gr. pure chocolade ( mag meer naar behoeven 😅) Laat de chocolade au bain marie smelten.
Voeg de kokosmelk erbij. Ondertussen ga je met een mixer de Aquafaba opstijven.
Je zult snel zien dat het een stevige massa word.
Gaan dan vooral nog even door, als je denkt dat je klaar bent...ook dan nog even doormixen 😉
Dan kun je de gesmolten chocolade erbij mixen.
Schenk de chocomousse in in paar glaasjes en laat het een flink aantal uur opstijven.
Je kunt de mousse bij het serveren nog versieren met b.v. kokosrasp of in stukjes gehakte pistachenootjes.
Oat | chia | flax | almond meal | macadamia butter | blueberry
Hi friends! I’ve been busy with work and school, but here’s a picture of some bomb tacos and sweets I had at the Farmer’s Market last week ✌🏻
Papas de millet, maçã e tahini.
1/2 cup de Millet, lavado e escorrido;
1 cup de bebida vegetal;
1 cup de água;
1 maçã raspada;
1 c sobremesa Tahini (manteiga de sésamo);
1/2 c chá de canela;
Raspa de laranja;
1 c sobremesa de adoçante à escolha (mel, geleia de arroz, açúcar de flor de côco...);
Pitada de sal marinho.
Junta os primeiros 4 ingredientes num tacho e leva ao lume.
Quando levantar fervura, adiciona uma pitada de sal e reduz o lume para o mínimo.
Adiciona o tahini, a canela, a raspa de laranja e o adoçante. Passa com a varinha mágica ou, se preferires, podes optar por não triturar e comer o millet inteiro.
Se necessário, acrescenta um pouco mais de bebida vegetal.
Adiciona os teus toppings favoritos. Eu juntei framboesas, amendoas e sementes de sésamo pretas tostadas.
#vegan #veganfood #veganrecipes #veganbreakfast #veganinspo #veganismo #veganfoodshare #vegan #tahini #dessert #healthyfood #healthybreakfast #healthyrecipes #millet #food #healthylifestyle #apple #delicious #momlife
LISTEN — we don’t tolerate avocado toast shaming over here. 🥑😭💕 (psssst.. this 3-INGREDIENT VEGAN PARM CRUMBLE recipe is on our site). #avocadotoastforever
2 pizza’s cookin!
Shame they still haven’t invented smellavision 😳😂😍
Heeeerrrbs. 🌿🤤 Ever get confused on when you’re supposed to use dried or fresh? And how much? Head to the link in our bio to clear up the confusion. Bonus: there’s two carrot recipes included for each herb pairing.🥕✨
HEALTHY, REFINED SUGAR FREE, NO BAKE BROWNIE BLISS BALLS.
These balls make for a perfect snack or topping for ice cream, yoghurt, smoothie bowls, oatmeal, and much much more. They’re high in fiber, magnesium, potassium, antioxidants, vitamin E, B, C etc. and high up on the “yumm-scale”. On top of that they’re ready in just 5 - 10 minutes, so you have no excuse not to make them. Let me know if you try them and don’t forget to tag me - I’d love to see your creations!
Serves 12 (each approximately 1 Tbsp) balls
Ingredients: • 150g pitted dates
• 5 Tbsp rolled or quick cooking oats
• 1 1/2 Tbsp almond butter
• 2 Tbsp cacao powder (I used raw cacao powder for greater health benefits)
1. Add all ingredients to a food processor.
2. Process until you get a fine, crumbly and sticky mass.
3. Pour contents into a bowl and scoop out about 1 Tbsp of the mixture at a time, pressing it together and rolling it into a ball with the palms of your hands.
4. Repeat until you have used up all of the mixture and are left with about 12 balls (unless of course you fancy larger or smaller ones)
Hi, I’m coming at you once more today, and this time I’ve got a bomb recipe for you. Ever had sweet potato bread? Well, if not, now’s the time. It’s healthy, sweet, moist, absolutely delicious, and all you need is 6 simple ingredients! Sounds good? Good. One last note though, if you want a higher, more bread shaped loaf, I recommend doubling the recipe, OR stuffing half your loaf pan with aluminium/cooking foil and lining the other half with baking paper. Alright, let’s get to it:
• 2 medium Sweet potatoes (around 400g)
• 1 C Whole grain spelt flour (I am yet to try other flours, and will let you know when I do)
• 2 tsp Baking powder
• Pinch of salt
• 2 Tbsp Maple syrup
• 1/3 C Almond butter
1. Begin by heating your oven to 200 degrees Celcius and washing and drying your sweet potatoes. Then halve them lengthwise and place on a baking tray with baking paper, cut side down.
2. Bake the sweet potatoes until they begin to seep and release their juices, about 30 minutes.
3. In the meantime, in a large mixing bowl, combine flour, salt and baking powder.
4. Once the sweet potatoes are done, remove them from the oven, reduce heat to 180 degrees, and let the potatoes cool slightly, before cutting into thirds and transferring to a blender or food processor. The sweet potatoes should weigh about 360g.
5. Blend until smooth, then add maple syrup and almond butter and blend again.
6. Add the sweet potato, maple syrup, almond butter mixture to the dry ingredients and stir to combine thoroughly.
7. Spray a loaf pan with cooking spray (or see note above for a “half-pan version”)and pour in the batter.
8. Bake for 40 minutes, or until the top is slightly browned and a stick inserted comes out clean.
9. Once done, remove from the oven, cool in the pan for 5 minutes, and finally transfer to a cooling rack to cool fully.
10. Eat as is or top with peanut butter and jelly (or whatever floats your boat) for a prefect breakfast or snack.
Enjoy! And don’t forget to tag me if you give this recipe a go. I’d love to see your creations 💕