#upsanddowns

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Peek a Boo abs do I see you!! 😂😂😂 My abs play tricks on me EVERYDAY OKURRRRRR!!! Sometimes I see them and sometimes I don't 😩😂 But no matter what I still keep pushing. Let's Get Motivated Queens!!!! #motivatedqueensfitness #getmotivated #staymotivated #fitlife #fitwife #fitmom #abs #legs #workouts #motivation #motivate #inspire #fitness #health #cleaneating #healthyeating #upsanddowns
Chin up , accept the consequences and chill out . #solo #upsanddowns #moveon #beyou #dntbeafake
Today, for one a moment I was beautiful. The next moment I was ugly, but it was down to me which one I became...❤️ • • • #srilanka #oceanlove #twosides #beautifulandugly #mentalhealthawareness #acceptance #hypnosis #hypnotherapy #nlp #lovealwayswins #naturephotography #sunflowerdress #oceanbaby #recoverywin #upsanddowns #travel #longhairdontcare #blondie
These pictures were taken 4 years ago at a bar me and @moje_meno_je_barbora used to work at. 📷 We met there and are best friends ever since. 👭 We don't work together anymore, but we live together and we work on many other awesome stuff. We both went through pretty hard times, but we always help each other. We have so many stories to tell! 🙏 Thank you, Barbora! 😽 #klubdole #friends #bar #friendversary #upsanddowns #stories #memories #livingtogether #bfff #bartending Fotka spred 4 rokov z klubu, kde sme pracovali. 📷 Spoznali sa a odvtedy sme nerozlučné. 👭 Už spolu nepracujeme v bare, ale bývame spolu a robíme na super veciach. Prešli sme si všeličím, ale vždy sme si pomohli. A tie storky! 🙏 Ď, Baška! 😽
Wenn die Kellerbar fertig ist, Frau sich wohlfühlt und #nana und #tonicotura mit #hescoming hört, dann hat Mann alles richtig gemacht #lovewhatido #proudmomma #lebensfreude #upsanddowns #powergirl #scorpionpower #truth #love #fight #won #strongerthanever #schicksal #menschen #dankbar #vielgelernt #90s #music
{On being me} So many things to do, so less time... Ups and Downs {week 16} 🛵🛵🛵 Fast and furious 🛵🛵🛵 🔝3 tops I had last week: ⬆️Life in Amsterdam - level 2 - scooter!!! And I'm so happy with it! I posted about my spontaneous decision to buy a scooter a week ago and actually it was an epic fail (read my downers below) Anyways, the scooter I have now (Iva Jet 50) is such a little sweet sunshine and we had our click from a fist sight! And it's so easy to ride it (incl. indicators and 45 km/h 😂) 🛵 ⬆️ Having great support from friends for all my projects (old and new). It's a bliss and blessing to be surrounded by beautiful souls ❤️ A huuuge thank you! 🤗 ⬆️ My classes last week - quite strong and sweaty classes with happy faces at the end. What else a yoga teacher could dream for?🤸 🔚 3 lessons I've learned: ⬇️ Having a scooter for Dummies - beginners mistakes - the first scooter I bought is 10 years old and it is completely forbidden for ride in Amsterdam (mileouzone - environment reasons). And I returned it to the owner. Pfff....🙄 #epicfail ⬇️"Don't put the pan before you catch the fish" - Bulgarians say... Yep, don't. Malas launch hasn't happened yet, because I didn't have any time to finish it... 📿 ⬇️ Trying to be organised - my *ss... 😂 #anotherepicfail 🔜 3 things I am looking forward to: ➡️ A sunny, warm long weekend with only 2 classes is coming up! Happy Easter Western world! 🌞🌞🌞 ➡️ Lisse and tulip fields, tomorrow, be ready. 🌷 ➡️My last class in one the studios I don't feel comfortable in. Good buy sweaty towels, I won't miss you 😂 . A big sunny hug from me! . #weeklyreview #yolgaisback #yolgainamsterdam #yogateacherslife 😊 #upsanddowns #yoga #myamsterdam #onbeingme #friends #lifeisacycle #yogaeveryday #yogaeverywhere #strongflow #tulipfields #lovemyfriends #yogamala #loveit ❤️ #amsterdamyoga #yogainamsterdam #myyogajourney #runningayogabusiness #scooter #ivajet50 #fastandfuriousamsterdam #bromfiets #nomoresweat
Today was a good day. I spent time with my family and relaxed. Tonight I'll watch a horror movie. wish you all a nice evening. 🌃🎥👻 🎭 #spendtimewithmyfamily #goodmood #niceday #moodlist #mooddiary #bpdthings #borderlinepersonalitydisorder #upsanddowns #bordi #borderlinegirl #borderline #awareness #sketching #mood #horror #movie #relaxed #endthestigma #depression #holdon
We zijn allemaal zo hard op zoek naar geluk en we denken dat anderen het gevonden hebben behalve wij. Anderen als in: yoga teachers, mensen die simpel leven, coaches, bepaalde vrienden, mensen die hun leven hebben omgegooid, mensen die al werkend reizen... Maar we vergeten een aantal dingen. . Iedereen, maar dan ook echt iedereen heeft zijn goede en zijn slechte dagen, dagen van geluk en licht en dagen van somberheid en donkerte. Dat is het leven. Het leven bestaat uit een allerlei grijstinten en het is een dans tussen twee extremen: geluk, ongeluk, liefde, agressie, licht, donker. . We vergeten te luisteren naar dat stemmetje van binnen, we vergeten zacht en lief te zijn voor onszelf. In plaats daarvan zijn we druk bezig met vergelijken en onszelf af te keuren want we zijn niet zus of niet zo if we hebben dit of dat nog niet gedaan of bereikt. We vergeten dat we goed zijn zoals we zijn. Sterker nog hoe meer we onszelf zijn hoe krachtiger we zijn. . En ten slotte nemen we het allemaal veel te serieus en maken we het veel groter dan nodig is. Dit is “maar” het leven, jouw geluk, jouw verdriet, jouw succes, jouw falen, jouw leer-en groeiproces. Het is niet meer of minder dan dat het is. Lach er is mee, want nu is nu en straks kan het weer helemaal anders zijn. . Geniet van het weekend! . #happiness #listentoyourself #nocomparison #upsanddowns #thatslife #donttakeittoseriously #laugh
«Il y aura des obstacles, il y aura des doutes, il y aura des erreurs, mais si tu travailles fort, il n’y aura aucune limites» - inconnu #cestlavie #courage #obstacles #doubts #upsanddowns #liveandlearn #perseverance #stillstanding #workhardplayhard #believeinyourself #life #nolimits #victory #depie #palante #cosasdelavida #me_vy
@inf_mobb_flee Flee Lord x Phonk$ta #art 🖌️ #dope 🔥 #lordlord 🗽 #UpsAndDowns
"Every couple has ups and downs, every couple argues, and that’s the thing—you’re a couple, and couples can’t function without trust." -Nicholas Sparks 💑 #couplegoals #upsanddowns #trust #soberrelationship #lovewithoutmartinis #communication #strength #sobriety #couplesinrecovery #mentalhealth
Always have balance in your life!!
Life is a mixture of rainfall and sunshine, hard times and good times, pain and pleasure. No matter your situation, smile and Pray always. Remember there is no cloud that can prevent the sun from shining. You don’t grow in the good times, you grow in the tough times. Trouble prepares you for the next level. Pray, work and believe in God. #growth #positivity #positivevibes #greatmentality #positivemindset #vibes #upsanddowns #bettertomorrow #keepgoing #youcandoit #studygram #studyblr #quotes #medicalstudent #medstudent #medicine #life #brightfuture #ican #pray #hardwork #workhard
Sometimes we just have to deal with the fact that life doesn't always go our way.⠀⠀ ⠀⠀ #GoMcGill #life #upsanddowns #hardship #badluck #keepgoing #selfhelp #awareness #attitude #staypositive
CARDIO DAY💪🏼 ... I had a cardio day today but when I did jumping jacks something snapped in my knee. I stopped the workout and went home, to not overload my knee more. It has been a few hours now and it still feels weird. I hope I am able to work tomorrow without any pain and that it’s not very serious. #cardio #fitgirljourney #gym #newstyle #upsanddowns #workout
Here are some thoughts on experiencing the #upsanddowns of #life .... Stay #motivated even through the #hardtimes #Mattrix
Happy people spread love ❤️ . Es ist wirklich nicht all zu lange her, dass ich an einem Punkt war, an dem es mir, der „ immer happy“ Carry, auch mal nicht so gut ging 🤷🏼‍♀️ . Im Leben kommen so oft unerwartete äußere Umstände, schlechte Phasen und Tiefs, mit denen man sich wohl oder übel „anfreunden“ muss. Denn so positiv ich auch bin, ich weiß, dass die Straße im Leben bergauf und bergab geht. Seit einiger Zeit gehts vor allem mental steil bergauf und das sind genau die Phasen die man umso mehr schätzen und feiern sollte! . Man kann nämlich von ihnen zehren und wenn’s mal wieder ein paar Meter bergab geht erinnert man sich einfach daran, dass es auch wieder gut wird ❤️ . #lifeisarollercoaster #upsanddowns #stayhappy #celebrategoodtimes #goodtimes #positivity #lifeisgood #happyme #happykiddo #picoftheday #herzerlstraße #südsteiermark #austrianblogger
Not until you realize that life itself is a beautiful thing will you really start to live? Of course living combines tragedy and splendor, but these tragedies also reflect something engaging. Through the sea of darkness, hope is the light that brings us comfort, faith and reassurance. It guides our way if we are lost and gives us a foothold on our fears. If we have no hope, the direction through life's path is darkened and we ourselves become an obscrunity. Our struggles will present challenges that can only be overcome by hope and but we must never give up. The moment we loose hope is the moment we surrender our will to live. 💫 . We live in a world that is disintegrating into a vicious hatred, where hope is needed more than ever but cannot be discerned. . Finding that is rare while the world lives in fear, but the belief in something better, something bigger than this, is what keeps life worth living. . Through the murders, theft, heartbreaks, wars, corruption, to have hope in the goodness of mankind seems unreasonable. . But then i see a new born baby, a baby speaking her first word, you see old couples holding hands, you feel the first rain, see a beautiful bird on top of the mountain, feel the snowfall, and remember that no matter how awful it is, there is always a hope. No matter how weak we are, we will always survive. If you were simply to just live, live beautifully 💞🎐 #affirmationaddict #affirmations #positiveenergy #positivevibesonly #positivity #positiveaffirmations #hope #goodvibes #goodquotes #goodthingsarecoming #nonegativity #lifeisblackandwhite #lifeisgood #lifeisstrange #upsanddowns #moveon #shootdiaries #shootlife #Reccee #lehladakh #mountains #mountainsarecalling #traveldiaries #travellife #jammukashmir #travelblogger #india #incredibleindia
•Today i am Thankful• for all the ups and downs. They made me who i am today. A masterpiece in progress.✨🙏✨ • • • #thankful #creation #loveyourselffirst #love #letgo #grow #learn #bloom #dance #dancer #dancing #flowingdance #danceflow #danceperformance #performance #festival #movement #move #upsanddowns #magic #magicallife #model #soft #bohomodel #bohemian #shinalight
Zonder het gips even snel een foto gemaakt, 7 weken post operatief @maartenskliniek. Zo mooi recht! 😄 #maartenskliniek #scoliose #scolioseoperatie #scoliosis #scoliosissurgery #scoliosisstrong #recovery #newme #upsanddowns #happy
Vesele Velkonocne sviatky! Happy Easter 🐣! #selfietime #carselfie #goodlight #smile #instamood #whynot #whyyes #upsanddowns #day lie another #full of possibility and #joy #behapoy its just joir #decision #slovakgirl #simple #jednoduchazena #woman #
The world, especially social media, would have us believe that being fit or healthy looks like a 6-pack, sculpted arms, and a high and tight booty. And those are all cool, for sure. But health isn’t really about any of those things. It looks different of every body. . . Healthy to me is when we have energy, when we’re more and more confident, when we’re joyful, when we’re gaining strength, when we’re equipped to handle all the things life throws at us. Maybe it makes us more equipped to handle a cancer diagnosis of our own or the sickness of a family member of friend or a loss...or maybe we’re just more able to fully live life with our kiddos or grandkids. And health is sometimes even having the glass of wine with your girlfriends or enjoying the homemade chocolate chip cookie you just made with your littles. Oh, and laughing a lot. Laughter is a necessary component of a healthy lifestyle😉. . . Fitness and health are honest. We can’t cheat them. We have to FIGHT to develop the habits, we have to fight every day to choose health, and we have to fight to keep it. No one else can do it for us. Are you giving that gift to yourself? Fighting for yourself? The way we treat ourselves is how others learn to treat us, and it’s how our kids learn to treat themselves. No matter what the scale says or the number on the back of your jeans says, fight for HEALTH. Fight to feel good. Every time we tell ourselves the LIE that we’re not worthy of the effort or deserving of success in any area of our lives... we slap our loving Creator in the face. ⁣Don’t wait until Monday to be good to yourself.✌🏼 . . . . . . #behealthy #fightforit #progressnotperfection #perfectlyimperfect #positivemindset #fighter #joinme #findingthebalancedlife #joyinthejourney #upsanddowns
We get a lot of funny looks sometimes, you in your muddy work boots and me in my stilettos, but a cover is not the book, honey. Thanks for sticking with me through this roller coaster called life. Thanks for pushing me to be better and never quit. Thanks for dealing with me when I’m absolutely awful (#ptsdproblems ). Thanks for holding your smile for five minutes so I could take the perfect picture 😂 Love you babe ♥️ #acoverisnotthebook #datenight ❤️ #cheesin #bluecollar #pinkcollar #amrygirlfriend #hesaciviliannow #thankgoodness #ptsdawareness #thegoodthebadandtheugly #rollercoaster #upsanddowns #helovesme #allthehashtags #okimdone
❣️As your mother I will only ever be in one of three places. • In front of you to cheer you on. • Behind you to have your back. • Or by your side so you are never walking alone. I will love you forever and ever. You, beautiful child, are my world, my everything. So blessed to be your mommy! Ps, we totally had a mid afternoon outfit change when Riley ate some Cheerios and then proceeded to run around the able in circles. Next thing I know, “uh oh, I made a mess. Um, Cheerios.” 😳 yup, that was fun to clean up. She took it like a champ.
👆🏻Life in a nutshell. A whole bunch of joyful bliss, with a few stumbles mixed in. 😂⠀⠀ .⠀⠀ I stumble on the daily surprises of being a mama to two curious, spirited, wild little boys. But oh, the hugs, cuddles and giggles they give me.⠀⠀ .⠀⠀ I stumble on my business that changes, shifts and evolves with every day... which is both nerve-wracking and, at times, downright terrifying! But oh, how amazing it is to be able to do something I love.⠀⠀ .⠀⠀ I stumble on my decisions and choices. To work harder. To work less. To ignore certain signs until they couldn’t be ignored anymore. But oh, how happy I am to have those choices and freedoms.⠀⠀ .⠀⠀ I stumble in marriage. Parenting together, conflicts and finding compromises. But oh, the love, warmth and support.⠀⠀ .⠀⠀ Through all of it, there have been hard times and big challenges. But as a family we get back up, dust ourselves off and keep on going. Cause in the end, that’s life! Full of the ups and downs, highs and lows and allll the inbetweenies! We hold on tight while riding this crazy rollercoaster! Weeeeeee! I hope you have a great long weekend with your crew!💛⠀⠀ .⠀⠀ 📷@chrispaynephoto ⠀⠀ .⠀⠀ #family #twinmama #lifewithkids #upsanddowns #myfamily #realtalk #twinboys #mompreneurlife #longweekendvibes ##smallbusinessowner #familylife #familylove #aboutme #outtake
We’re just ordinary people 💙💙 #loveyou #mylife #upsanddowns #lesbiangoals
Il y a 1 an, le 18 avril 2018, j'apprenais que j'étais enceinte. Alala, j'étais pas prête ! J'étais heureuse, parce qu'on a toutes envie un jour de devenir maman, mais je n'avais aucune idée de ce qui m'attendait. Je m'imaginais les vacances à 3, le moment où il apprendrait à marcher, les jeux ensemble ... On pense à des choses un peu vagues, des choses magiques. Et même si on entend que c'est dur d'être parents, que ça change la vie, on se dit "oui, oui, je sais" et on oublie, parce que notre bonheur est si grand ... J'ai adoré être enceinte de toi, je l'oublierai jamais ! & Tu es né, ce 31 Décembre dernier, et c'est là, seulement là, que je me suis rendue compte que j'avais un enfant. Qu'on ne peut plus revenir en arrière, qu'il va falloir, tous les jours de ma vie, que je prenne soin de toi au mieux, que je sacrifie une partie de moi, de nous. Mais s'il y a un an on m'avait montré tout ce qu'il s'est passé depuis ta naissance, malgré les bas, les très bas, j'aurais dit "oui" et j'aurais pleuré de joie. T'es mon petit ange, mon petit garçon. Parfois je n'en reviens pas d'être ta maman. Je t'aime si fort. C'est si dur et si beau à la fois. . #18Avril #MaVieAChangé #MonFils #UpsAndDowns . ❤️
. . . G e m i n i / c o n s t e l l a t i o n . . . .
Like a circle of life ○ Viimeinen reissupäivä napsahti käyntiin, mutta vielä ehtii puuhastella kivoja juttuja ♡ #olympusxkevätfiilis
منضحك على بعض بكلمة بتهون 😶 #weather #upsanddowns
Laatste uurtjes genieten in deze mooie stad. Vanavond weer terug naar de realiteit. Een paar dagen van ups & downs. Van extreme uitersten van emoties en gevoelens. Wat heb ik dit nodig gehad! Bewust op mezelf aangewezen zijn. Zelf bepalen, zelf keuzes maken, geen rekening hoeven houden met anderen. Wat een rijkdom dat dit kan. Gratitude: Wanneer we concentreren op de dingen waar we dankbaar voor kunnen zijn, in plaats van waar we stress van hebben, kunnen we positiever in het leven staan en meer geniet en voelen wat positief is in ons leven. Geluk stroom meer als je hart er open voor staat. Mentale spirituele invloed: Helpt om gevoelens van verdriet, boosheid, haat, wrok los te laten. Het helpt om positieve emoties in die plaats te zetten, zoals tevredenheid en dankbaarheid. Het helpt om je veilig te voelen in jezelf, vertrouwd tegenover de buiten wereld. Het helpt je te aarden, stevig in je schoenen staan en een gevoel van hoop. #YLEO #YoungLiving #Gratitude #UpsAndDowns #RollercoasterOfEmotions #Thankful #ComingBackSoon #TouchedByOils .nl
Laatste uurtjes genieten in deze mooie stad. Vanavond weer terug naar de realiteit. Een paar dagen van ups & downs. Van extreme uitersten van emoties en gevoelens. Wat heb ik dit nodig gehad! Bewust op mezelf aangewezen zijn. Zelf bepalen, zelf keuzes maken, geen rekening hoeven houden met anderen. Wat een rijkdom dat dit kan. Gratitude: Wanneer we concentreren op de dingen waar we dankbaar voor kunnen zijn, in plaats van waar we stress van hebben, kunnen we positiever in het leven staan en meer geniet en voelen wat positief is in ons leven. Geluk stroom meer als je hart er open voor staat. Mentale spirituele invloed: Helpt om gevoelens van verdriet, boosheid, haat, wrok los te laten. Het helpt om positieve emoties in die plaats te zetten, zoals tevredenheid en dankbaarheid. Het helpt om je veilig te voelen in jezelf, vertrouwd tegenover de buiten wereld. Het helpt je te aarden, stevig in je schoenen staan en een gevoel van hoop. #YLEO #YoungLiving #Gratitude #UpsAndDowns #RollercoasterOfEmotions #Thankful #ComingBackSoon #TouchedByOils .nl
Life truly is a beautiful experience! As souls, ALL of life is merely experience! How can you know bliss when you don't know pain? How can you know dark when you don't know light? It's all relative in a reality of polarity! 💜 #lifeisgood #lovelife #loveyourbestlife #livelovelaugh #love #harmony #caring #happiness #belove #theforce #thefield #universalfield #souls #spiritualbeings #energy #experience #reality #upsanddowns #journey #growth #innerpower #strength #life #dimensions #truth
One of the things I'm loving about motherhood is talking to other mamas. After all, when you're a new mama, there is nobody else in the world who 'gets you' better than another new mama. There's the mamas who like to share and say it like it is, and then there's the 'filter mamas' - the women who only paint an idyllic picture of motherhood and their children; never a doubt to share, never a worry; everything is rosey, everything is glitter. It puzzles me. We are outraged by having our daughters grow in a world where Snapchat filters are the norm, where retouched pictures in magazines are not acceptable. So how are we ok to have our daughters grow up in a world where other women put a beauty filter on their whole life, retouching out all the imperfections and leaving just a shell of impeccable, impersonal, unrelateable existence? How is that any more acceptable? How does a plastic life help other women grow, feel supported and empowered? I am lucky to have met mamas along the way who are open and honest about their experiences, because there is nothing better than talking to a woman who owns her ups and downs and is open about her struggles. Women with their heart on their sleeve. Women who bleed and cry and love. Women who own their story. Women who ask other women. Women who help other women up. This is the sisterhood I want to be part of. This is how I want my son to know women to be.
Lessons. Niemand hat die Verantwortung dich glücklich zu machen - außer du selbst. Weder deine Familie, noch deine Freunde, geschweige denn dein PartnerIn. Most important ist die Beziehung zu dir selbst. Am Ende gehst du nämlich alleine von dieser Welt. Wenn du das gelernt hast, dann wirst du glücklich sein. Trust your inner process. Sei mutig - erfülle die Beziehung mit dir selbst. Lebe und liebe dich selbst. Es ist eine Reise... Philosophie am Morgen 🙏🏼 #acceptance #identity #selflove #growing #grateful #insidejob #happy #processing #upsanddowns
This illusional body of mine teaches me so much. Mainly it often reminds me of how fragile it is. For the last three years I've been put under different physical challenges, from lethal allergy ending up in the hospital 3x very close to death. Pneumonia, making it so hard to do one thing that most of us take for granted, breathing. Then in my time in Mexico got so sick that lost almost 10kg with high fever, diarrhea, vomiting and skin rash. Last year in US after much bleeding, I had polyps removed with urgency from my intestine. And in my return from Brazil, Ive experienced for the first time intense migraine. Now, for the last 24hrs I'm experiencing this fragile body again, I've vomited at least 15x already, with so much nauseas and headache. Human life is so fragile. We can move from been so healthy to the next day been so vulnerable with much pain. We live in the space between one breath and the next. We often try to maintain an illusion of permanence, through what we do and say. Yet it is an illusion that is consistently being undermined by change and death. I will always love this fragile girl, for the rest of my limitless existence. 💚 #vulnerable #fragile #illusional #body #challenge #growth #health #strength #human #breathe #impermanence #upsanddowns #life #death #love #limitless #existence
🇺🇸 #throwback : More than a month post injury and I find myself dwelling on the past... How do you get back on track when you have zero energy and your mojo is totally and completely gone? Any suggestion?. . 🇮🇹 Guardo questo filmato con malinconia. Lo so non si dovrebbe... Razionalmente lo so. Bisognerebbe vivere nel presente e guardare al futuro. Ma sfido chiunque a non avere momenti così... Da agosto 2018 mi sono concentrata molto per far crescere i distretti più carenti con attivazione e lavoro mirato. Non è facile ma piano piano stavo ottenendo qualche risultato. Purtroppo invece  proprio nel bel mezzo di questo lavoro mi devo fermare per questo infortunio che non si capisce nemmeno bene come risolvere e che senz'altro si sta protrae per più di quando mi abbiano prospettato. . L'umore è ai minimi storici aggravato da due mesi di problemini di salute che hanno costretto a casa  Ginevra, lavoro a tempo pieno, la mia tracheite e salti mortali per 3 appuntamenti di #fisioterapia e #tecar a settimana. Allenarmi è diventato un gesto meccanico e nonostante le endorfine siano sempre meravigliosamente utili ogni giorno è una continua lotta per convincermi ad andare ad allenarmi... Le Energie sono esaurite e questo non aiuta. 🔋 . Come fare ad affrontare questo problema con positività proprio nel mezzo di un periodo di stanchezza e apatia come questo? Non lo so. Al momento vado per inerzia... Ma si sa l'attrito prima o poi vince... Avete consigli? 🆘 . Come al solito vi ringrazio per il supporto e per la premura con cui mi chiedete come va quando non aggiorno le Stories o non posto da un po'. ❤️ . . . #momslife #riabilitazione #infortunio #rehab #strongwomentribe   #momslifestyle   #nonsolomamma #fitmom   #bestmeicanbe #40andfit #legday #mybestself #flexfriday   #liftheavyshit #bodybuildingjourney #consistencyisthekey #upsanddowns #injuries #hipthrust #hipthrustisamust @david_lloyd_malaspina
DO WHAT MAKES YOUR SOUL HAPPY 😃 Oooh What a beautiful message ❤️ What makes your soul happy? Mine shines brightest in the sunshine ☀️ when I’m with with My Gorgeous daughter 👶 and we are having lots of fun, this weekend lee will be with friends and family oh and eating a shed load of chocolate 🍫😂 what more could a girl want 🤔 Wishing each and every one of you a fantastic weekend xx Go shine xx #excitingtimesahead #growthroughit #upsanddowns #fullmoonenergy
"And when I see the boss, he acknowledge me." @wntrs_picture #UpsandDowns drops @ midnight PST which is only an hour away! Get your wireless headphones ready ⛽ @jkent16 @beatsbymg @officialinfamousbeats @thezachvuitton @alexander_the__greatest @statusiseverything @petespace_hgl @indestre @sunshine_bearr @jaylaced @bubsop @danni_mami @anela__g @libertyselarose @daddy.dalena
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Today was not a good day and my blood sugar not knowing what it wanted to do didn’t help! #diabetes #celiacdisease #type1diabetes #bloodsuagrs #a1c #upsanddowns #notsoevenday
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~ Selbstliebe ~✨♥️ Ich finde Selbstliebe ist eins der schönsten und wichtigsten Themen, die in unserer Gesellschaft am wenigsten bekannt sind bzw am wenigsten drüber gesprochen wird. Obwohl es so verdammt wichtig ist. Wenn wir uns nicht selbst lieben, wie sollen wir andere denn dann lieben? Vor knapp 2 Jahren habe ich angefangen mich mit dem 'Thema' Selbstliebe auseinander zu setzen. (Thema, passt in meinen Augen irgendwie nicht, ich würde eher wichtigstes Wohlfühlgefühl - gefolgt von Liebe und Akzeptanz Gefühls - Thema schreiben, was dann sich irgendwie doch noch komischer anhört. :D) Gequält von Schuldgefühlen, Ängsten und starken Selbstzweifeln... Es war wie ein Schritt in ein besseres, schöneres, anderes Leben.✨✨ Ich habe angefangen mich anzunehmen so wie ich bin, innerlich, sowie äußerlich. ☀️Sowie andere Sichtweisen. 🌻Nicht so hart zu mir selbst zu sein und Sachen nicht so nah an mich ran zu lassen.♥️ Habe mich mit meinem Haar- Wirbel angefreundet, den ich eine Zeitlang echt Mal gehasst hatte. :'D Mittlerweile liebe ich ihn, er gehört einfach zu mir. Ich habe ihn akzeptiert, mich mit ihm angefreundet und ihn lieben gelernt.💌💫 Das alles ging aber nicht von heute auf morgen, step by step. Mit jedem Tag hab ich mich mit mir angefreundet oder WIEDER mit mir angefreundet. Ups and Downs.Was im Leben dazu gehört. Negative Menschen aus meinem Leben entfernt bzw Menschen die mir nicht mehr gut taten, was nicht immer leicht war, aber sein musste.✨💪🏼( Hört immer auf eure innere Stimme oder auf euer Bauchgefühl, irgendwann kommt sie sowieso zu Vorschein.🌷) Immer mehr lerne ich mich selbst besser kennen und lieben.👣 ~ Sensible zu sein zum Beispiel, hatte ich früher nur als "Schwäche" gesehen, dabei ist es so eine krasse Stärke. Empathie - ( großes Einfühlungsvermögen ), Loyalität, Fürsorge, Hilfsbereitschaft und noch so viel mehr steckt alles dahinter! 💪 Sensible Menschen sind verdammt starke Menschen, zugleich aber auch sehr zerbrechliche.. denn sie sind meist sehr verletzlich. Als negatives Gefühls Impulse , #knappern dann manche sich die Fingernägel kurz, bis blutig. Manche #Reißen sich die Haare raus, vor lauter Stress.(*In den Kommentaren geht's weiter*)
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