#type2diabetic

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Catch a glimpse of us attending the Diabeauty event organized by Noble Hospital Pune, where we had the opportunity to interact with various diabetes patients who signed up for a free trial of our diabetes management app. What are you waiting for? Click on https://supersehat.in/ and avail your free trial too! #supersehat #diabeticproblems #healthyeating #diabeticfood #diabeteslife #sugarfree #weightloss #type2diabetic #diabeticlife #healthy #reversetype #cgm #fitfam #insulinresistance #diabetestipo #stress #calm
Janssons frestelse à la LCHF Finns det något mer klassiskt på ett svenskt julbord/smörgåsbord än en Janssons frestelse? Detta är en rätt som i sitt original är baserad på potatis. Potatis är ju något som innehåller mycket stärkelse, vilket höjer blodsockret främst för oss som är diabetiker. Men du kan göra en minst lika smakrik Janssons frestelse med hjälp av rättika eller kålrabbi, som har lågt kolhydratinnehåll och passar oss som vill äta LCHF-kost. Ingredienser (4-6 portioner): 400 g rättika eller kålrabbi, 2 stora gula lökar, 2 dl grädde (eller kokosmjölk), 200 g färskost (eller kokosmjölk), 100 gram ansjovis, 1 matsked mandelmjöl, salt och peppar, smör För recept se länk i profilen. Tack till @lesscarbs (Fanny Lindqvist) för recept och bild.
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Sometimes I get caught up in the BS of the fitness community. Sometimes I treat others better than I treat myself, but at the end of the day: YOUR HEALTH IS YOUR GREATEST WEALTH #ThatWasDeep
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First time making these #ketocookies & my mind is blown! They taste so amazing! Recipe is from @keto_in_pearls chocolate chip cookie. 😋 So worth it I can’t say that for other Keto baked goods I’ve tried. #sugarfree #sugarfreecookies #lchf #ketodessert #ketobaking #ketomom #ketoislife #lowcarblife #type2diabetic
Kale chips! For when you want something crunchy & salty. 😋 one of the few things I still make from my vegan days. #keto #ketoislife #ketodiet #ketosnack #kale #type2diabetic
omg you guys. we are all still sick! my daughters fever is back. it has been a nightmare week. back to the doctors we go on Wednesday. just want us all healthy again 😭😭 . got these dry rib from superstore. only 2 carbs for 12 pieces. great in a pinch . . . . #keto #ketogenic #ketodiet #lchf #type2diabetic #T2D #reversingdiabetes #pcos #weightlossjourney #weightloss #ketocanadian #ketogenicweightloss #ketocommunity
Another happy customer! Check out Popitz Wearables Medical Alerts! 4 colors and 3 sizes and they can be customized 💜💗💙#popitzwearables #medicalalert #diabetes #diabetestype2 #type1diabetes #diabeticcommunity #typeonediabetes #beyondtype1 #type1 #medicalid #medicalidbracelet #type2diabetic #type2diabetes #diabetestype1 ➡️➡️ https://www.etsy.com/shop/PopitzWearables
What is diabetes? Swipe through the pages for fast answers. It never ceases to amaze me that many of my diabetic patients don't really understand what their condition means. I love explaining this in simple bitesize chunks because knowledge is empowering! #diabetes #diabetesawareness #diabetestype2 #physiology #biology #medicine #patienteducation #insulin #insulinresistance #pancreas #endocrinesystem #disease #health #bodymassindex #obesity #preventionisbetterthancure #type2diabetes #type2diabetic #knowledgeispower #doctorpatientrelationship #familymedicine #familyphysician #generalpractice #generalpractitioner #lifestylemedicine #diabetesuk #publichealth #nhs #medical #healtheducation
My Simple Weight Loss - I lost 25 kg (55lbs) in the last year. 👉Click link to full YouTube Video in my Bio👈 #weightloss #type2 #type2diabetic #highfat #loseweight #lowcarb #lowcarbrecipe #weighwatchers #keto #ketodiet #ketosis #lchf #ketogenic #diabetes #diabeticfood #diabeticrecipes #loseweightfast #crashdiet
I haven’t had much an appetite today and had to force lunch and get some carbs in as I had a dizzy spell. Here is some turkey meatloaf, roasted sweet potato and steamed broccoli. . . . #whatsonmyplate #notketo #lowercarb #macros #motivation #weightlossmotivation #weightlossgoals #downsizinginprogress #weightlossjourney #weightlossinspiration #gettingfit 💪🏽 #fitfam #strongnotskinny #type2diabetic #diabetestype2 #diabetes #myfitnesspal #transformationjourney #transformation #weightlosstransformation #watchmeshrink 👀 #fitmama
Had a real busy Sunday with family yesterday and I didnt have time to cook, so I left some beef in the crockpot and made shredded beef for lunch. A little cauliflower rice and BOOM! Lunch #type2diabetic #diabeticjourney #diabeticlife #lazycooking #crockpotmeals #keto
Managing type 2 diabetes can be complicated, especially when trying to decide on the best type of diet to follow. > > There are so many choices, and they all have their benefits and challenges. I think it is important to always review your options and make the best decision for you. > > In this podcast episode, I briefly explain these popular diet styles: Keto, Paleo, Vegan, and Mediterranean. > > ***In the comments below, tell me what diet you follow.*** > > Click the link in bio to hear this podcast episode or visit www.ForMyHealth.today. > For My Health Today Podcast is also available in iTunes, Spotify, and other platforms as well. > > #keto #ketogenic #ketodiet #paleo #paleodiet #vegan #vegandiet #mediterraneandiet #type2diabetes #type2diabetic #diabetes #diabetestype2 #healthierchoices #healthiereating #healthierme #healthier #healthyfood #blackpodcasters #ladypodcasters #womenshealth #blackwomenshealth
Let's talk about weight loss and loose skin. As a 5ft 4in female who was pushing close to 300lbs I knew I would have loose skin. At my heaviest I was 271 lbs maybe even heavier. I lost a lot of my weight from type 2 diabetes. I was eating out a lot, drinking soda constantly, and I was always hungry and thirsty. I ate whatever. But the weight kept coming off. I suspected diabetes but was too scared to go see the doctor. When I was finally diagnosed I had already gone down from 271lbs to 232lbs. But my health was extremely bad. I had hypertension, my thyroid medication had to be increased, I was at a high risk for a heart attack at age 31, my A1C was 12.6 with my fastening blood sugar in the 300s, and I was showing signs of the beginning stages of kidney failure. I knew I had to change my lifestyle around or I wouldn't be here to watch my son grow. He became my motivation. I changed my lifestyle and in 6 months I brought my A1C to normal levels 5.2 and have gone down to 189 lbs. But I still fear the thought of having loose skin after weight loss. This weight loss journey is not just a physical journey but a mental journey. I am working hard to improve my mental health and how I view myself in the mirror. As hard as it sometimes is for me to accept having loose skin, I would still prefer having loose skin instead of a short life. Last night I used a Mud mask which shows my loose skin that is on my neck. I had a lot of fat there. You can look at my profile picture and see the big difference on how much I have lost on my neck. I still have a long ways to go in my weightloss journey and I refuse to let the fear of loose skin hold me back. #weightlossjourney #type2diabetic #shrinking #lossingweight
I need to go grocery shopping so this is what's for breakfast. 408 calories and 30g of carbs. Mini raisin bagel with 1 tbsp vegetable cream cheese, and 1 tsp flaxseed, 2 hard boiled eggs sprinkled with salt and paprika, and turkey sausage. In my coffee I have 1 tbsp sugar free hazelnut torani syrup, 2 packets of monkfruit natural sweetener, and some unsweetened almond milk instead of creamer. #type2diabetic #weightlossjourney
Have you wondered what your #insulin level might be? You can only test this in a lab but Dr. Boz came up with an ingenious way to get an idea of what it might be! Just divide your glucose number by your ketone number. Less then 80 = weight loss Less than 40 = immune system Less than 20 = cancer I love her & cant wait to read her book,”Anyway You Can”, which talks about her journey to help her mom beat cancer. #drBoz #autophagy #ketoislife #ketodiet #fastingforautophagy #fastingfeasting #carnivoreketo #ketocarnivore #ketones #runningonketones #ketonesfordiabetics #type2diabetic
The jury is in! I love #traderjoescauliflowerrice for today’s lunch. Last week I made #caulirice from scratch and this is such a time saver and full of #yummyveggies . It was also very well seasoned with a hint of sesame oil. I added some shrimp but this should go well with any protein. #yayforlunch #yayforlunchprep . . . #t2d #type2diabetes #lowcarblowsugardiet #lowcarbrecipes #lowsugarlifestyle #type2diabetic #traderjoesfinds #cauliflowerrice #ketorecipes #lowcarblowsugar
Yes, you are very important and you should make your health a higher priority my friends! 😉 . . Pick one of these tips as inspiration to get started: go for a walk, take the stairs, eat healthier snacks, avoid sugary drinks....you get the idea.👍🏾 . . By the way, this picture is one of my favorite house plants and I especially love it when it’s in bloom. 🌺 🌸 💐 . . www.ForMyHealth.today . . #healthytips #healthierchoices #healthierme #healthierlifestyle #healthier #takethestairs #goforawalk #walkingforfitness #diabetestype2 #type2diabetic #type2diabetes #healthylifestyle #womeninspiringwomen #womenempowerment #womeninbusiness
If you have or care for someone with #diabetes , planning a vacation can seem scary and overwhelming. It doesn't have to be. Get your free Traveling With Diabetes guide from DiapointME. Grab it from the link in our bio @diapointme . In this guide you'll find advice on packing and storing your medications, what to eat, supplies to pack, vital preparations to prevent illness and mishaps, and valuable tips and tricks to help make your trip as exciting and smooth as possible. . Summer holidays don't have to be daunting. Preparation is key! Link in bio @diapointme . . . #travelingwithdiabetes #travelwithdiabetes #diabetestravel #diabetesvacation #diabetesholiday #diabetestravel #diabetictravel #diabeteslife #diabeticfood #diabetesfriendly #hypoglycemia #hyperglycemia #type1diabetes #type2diabetes #type1 #type2 #diabetic #insulin #type1diabetic #type2diabetic #diabetesmanagement #diabeticlife #diabetescare #diabetesdubai #managingdiabetes #diabeticlifestyle #dubailife #dubaisummer
Its going to be a beautiful day... we are 15 sleeps from #christmas ... I'm already over #12000steps in today...and didnt get a biscuit for breakfast like I wanted to and instead had my healthy breakfast ❤ #fitbit #fitbitchallenge #fitbitworkweekhustle #stepcount #mymotivation #motivation #weightlossjourney #weightloss #itsdecember #itsalmostchristmas #biggoalsfordecemember #type2diabetes #type2diabetic
Am damn scared of infections now. Don't want to get my sugar levels high for no reason. After 18 months of over-cautious behaviour I finally got caught in the weather change. The only remedy that keeps my nose warm is here. 😂😁😅 #type2diabetic #diabetesmellitus #diabetes2 #diabetestype2 #fever #fever 😷 #commoncold #viralfever #dust #diabeteslifestyle #diabetesaccessories #mask #mumbai #mumbaiindecember #diabetics #diabetic #diabeteslifestyle #diabeticlife #diabetes #diabetesmanagement #thugface
One thing that has help the most! #mealprep #diabeticlife #ymuuy #type2diabetic
Do I have a 6 pack yet? 🙄🙄 Core-one of the most important muscle groups, but also my least favorite and most neglected! Plus, I’ve come to the conclusion that I’ll never have a 6 pack with the amount of Twinkies I eat these days 😂😋
All my diabetes essentials while traveling: Dexcom G6 Sensors, insulin pen needles and my Diabox full of everyday diabetes needs. I got my glucose tabs, alcohol swabs, chapstick, hand sanitizer and more in there! Even room to fit extra insulin pens 💉💉 see the link in bio to get the New Years box! ▫️▫️▫️ #diabetic #insulindependentdiabetic #insulinresistance #dexcom #dexcomg6 #dexcomwarrior #t1d #t1dlookslikeme #t1diabetes #diabeticaccessories #diabetestype1 #diabetes #pharmacy #prescription #doctor #endo #endocrinologist #health #skincare #wellness #type2diabetes #t2d #type2diabetic #type2 #glucose #glucometer #glucagon
Gifts for her. Gifts for him. And, savings for you! Our gift sets are offered at 10% off the retail price of each coordinating accessory! Follow the link to shop our Gift Ideas today! #sugarmedical #diabetesaccessories
Tap photo for more info. $29.99 WORLDWIDE SHIPPING ($139 RETAIL) Dr Comfort Ranger Men's 8.5 XW Diabetic Brown Ankle Boots / Walking Hiking Work / Velcro Strap jerrysvintage.ecrater.com
No YOU use baking as an emotional crutch. Pecan pralines tho. #lchfdiet #ketogenicdiet #ketouk #type2diabetic #keto #lchf #lowcarbhighfat #lowcarb #t2d #type2diabetes
More #ketofindsattraderjoes . Making this cauliflower rice for lunch tomorrow. Thinking of pairing it with shrimp. Hope it tastes as good as it looks. Definitely a timesaver.....will post a review tomorrow. . . . #lowcarblowsugardiet #lowsugarlifestyle #type2diabetic #t2d #lowcarb #lowcarbrecipes #lowcarbdiet #cauliflowerrice #ketocooking #traderjoesfinds #traderjoescauliflowerrice
Althoight 178 is high for a fasting reading, but I was at 403 2 days ago... I'm happy with being back in the 100s. I love relaxed weekend breakfasts. #type2diabetic #diabeticjourney #diabeticlife
Whatever the condition of your health, it's not too late to make a change. On the Mentorship Porgramme, you are provided a nutrition plan that is catered to your needs with your goals in mind. Throughout the program you are provided with support, guidance and accountability to help you progress towards your goals. Looking to work with only 5 individuals who have been diagnosed as diabetic or pre-diabetic. If you are ready to make a change to a better health, then get in touch now. #diabetes #diabetic #prediabetes #prediabetic #VeeFitness #VFit30
Big Irish Irish Fry, 4 Sausages, 3 Rashers, 2 Organic Eggs, 2 plum Tomatoes and Sliced Mushrooms. Totally Low Carb Keto Breakfast that I had after a 15 hour fast. You can lose weight eating this as long as you are eating low carb and preferably also doing intermittent Fasting. This is the first of 2 meals I will have today. #ketogenicdiet #ketorecipe #ketodelish #ketodiet #ketosis #lchf #ketogenic #diabetes #diabeticfood #diabeticrecipes #loseweightfast #type2 #type2diabetic #highfat #loseweight #lowcarb #lowcarbrecipe #weighwatchers #breakfast #fryup #rashers #sausage #mushrooms #tomatoes
It's tight/pant season! Yuck! How do chicks (and sometimes dudes) manage to dislocate their lumbar vertebrae to make their booty pop like that? This sh*t hurts. All for the grams, man. Hahaha! The hubby and I like to visit gyms around the DFW area and this time ended up at Gold's in Richardson. I had to take advantage of the dressing room lighting and full-length mirror to get a shameless mirror selfie. Good times! Hahaha! #shamelessselfie #latinaswholift #liftheavy #powerbuilding #bodybuilding #powerlifting #thickthighs #quadzilla #diabeticlifter #type2diabetic #strong #womanwarrior #womenthatlift #chicksthatlift #strongissexy #survival #healthylifestyle #diabetic #wonderwoman #crossfit #dallasfitness #dallascrossfit #thickthighmami @sparta_barbell #thickthighssavelives #thickthighsquad #circuittraining #ladylifters
Learning how to eat when you have an invitation out its for sure the weirdest thing for me so far... I hate having to sub things because i feel like I'm a huge pain in the butt but I'm learning that more places are ok with substitutions. Especially as soon as they notice I'm a diabetic #type2diabetic #diabeticjourney #diabeticlife #keto
I don't see it in the mirror, but pictures show me the difference! I haven't been size 8 since High School! Having Type 2 Diabetes is tough, but since this weight loss, I look and feel better! When life gives you lemons, make Lemon Pie!! (Sugar-free, of course!😉) #type2diabetic #type2diabetes #diabetestype2 #diabetesawareness #diabeteswarrior #diabeteswontstopme #diabeteslifestyle #diabetessucks #diabeteslife #diabetes #size8 #size8jeans #highschoolskinny #godwillhealme #weightlosskillsdiabetes #weightloss #diabetesweightloss
Phase II of clearing closets of clothes that are too big, since weight loss after Diabetes diagnisos. I ordered this dress about two years ago. It was way too small and I never sent it back. Guess what? It's to big in the hips! The top fits perfect. I think I may be able to get away with it ONCE, before it officially too big! I love this dress! It still has the price tags.😔 Oh well.. #type2diabetic #diabetestype2 #diabeteswarrior #diabeteswontstopme #diabetesawareness #diabetessucks #weightlosskillsdiabetes #weightloss #size8jeans #size8 #dresses #fashion #godwillhealme
First time hosting a party after going #lowcarb #lowsugarlifestyle . None of my guests are on the #ketodiet and there were lots of kids so had to use regular flour and sugar. Good thing I didn’t discard of those yet 😆 I had lots of cheese and my broccoli fritters (and I sneaked some churros....they we’re just too good to pass....). Guess it’s veggies for dinner tonight. 🥦 🍩 🧀 I’m just happy that I don’t crave these any longer! 🏅 🎖 🥇 . . . #lowcarblowsugardiet #type2diabetic #lowsugardiet #t2d #type2diabetes
This is why I keep glucose tablets in my office!
🎁 Holiday shopping break with the Avenger Omnipod supply case. How's your list coming along? #sugarmedical #diabetesaccessories
450 calories 32g of carbs. I tried a new low carb banana bread recipe and made 8 jumbo banana muffins. Each muffin has only 233 calories and 16g of carbs. The only modification I made to the recipe was add 4 tbsp sugar free hazelnut torani syrup and 4 packs of monkfruit natural sweetener to add some sweetness. Recipe can be found on diabetic living and recipes pinterest board under muffins and breads. #weightlossjourney #type2diabetic #healthynoms #healthyfood
The most positive letter I have ever received from the eye hospital......stating I don’t need to go back 🎉😍 Back to usual diabetic screening appointments for now 💪🏽 Word of advice for all Diabetics.....do what you can to look after your Diabetes and don’t let denial win🙏🏼🙏🏼🙏🏼🙏🏼 #nationaldiabetesawarenessmonth #whatdiabeteshastaugme #diabetestype1 #highbloodglucose #diabetestype1 #fitness ##diabetestype1 ##fitfam #diabetichealthcoach #type2diabetic #personaldevelopment #type1diabetic #diabetes #diabetic #diabeticproblems #freestylelibre #freestylelibreabott #freestylelibreabbott #sensor #librefreestyle #type1diabetic #type1diabetes #type1 #t1 #t1d #training #bloodglucose #bloodglucoselevels #bglevels #fitfam #fitness #health #healthy #bglevels #whatdiabeteshastaughtme
Keto lunch - Tuna, Avocado, beetroot, walnuts, sunflower seeds, chia seeds and drizzled with Apple Cider Vinegar #keto #ketodiet #keto #ketorecipes #lchf #lowcarbhightfat #diabetes #diabeticfood #diabeticrecipes #loseweightfast #type2 #type2diabetic #lowcarb #zerocarb #workoutfood #bodybuilding #nutrition
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