#type2diabetic

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Along with the 100001 medical diagnosisssssssss I have #type2diabetes is one. . This one actually made me so mad when my doctor told me I had it. . I have whats called steroid induced aka evil medication prednisone caused me to get it. . I was on some serious doses of prednisone for a year for asthma..that came on from bronchial spasms due to an allergic reaction to beta blockers for my arrhythmias. I gained tons of weight in a little bit of time, my body was going through hell. I was on rounds of nebulizer treatments, couldn’t talk without gasping it was hell for months. . . Getting checked for diabetes is simple please do so and advise everyone else to also. . Diabetes affects more than your glucose, it can screw up your kidneys, liver, give you a heart attack, cause neuropathy even the need to have limb amputations. . It’s more serious than the joking captions on dessert post “this is diabetes or it will give me diabetes” followed with a stupid lol. . . . “National American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March. This day is a one-day “wake-up call” to inform the American public about the seriousness of diabetes and encourages all to take the diabetes risk test and learn about your family’s history of diabetes.”(nationalday) - - - - - - - - - - - - - - - - - - - - #eclecticawareness #awareness #diabetesalertday #diabetes #diabetes #diabetestype2 #type2diabetic #t2diabetes #type1diabetes #getchecked #glucose #a1c #today #like #follow
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My #ketobreakfast today is my ugly #eggchalupa 😂and a little black coffee ☕️. #ketogeniclifestyle #type2diabetic #type2diabetes #keto #lchf
My current weight As of Tuesday Morning 210 pounds. I actually lost 3 pounds in 1 week. #weightloss #diet #exercise #fitness #health #currentweight #journey #type2diabetes #type2diabetic #myweightlossjourney
Taking care of balanced nutrition while taking care of business. Breakfast is 35%fat, 35%carb, and 30% protein today. At 383 calories this will sustain me for a long time! #type2diabetic #type2breakfast #balanceddiet #greekyogurt #naturalpeanutbutter #babybel
When the scale hits 199 lbs for the first time in 20 years that’s something worth celebrating! Pretty amazing since not too long ago @otheories was 270lbs. - Oliver joined our Genesis program 2 years ago and it is great to see him continuing his phenomenal progress. He is also making stellar improvements with his health. We asked him to summarize his experience and what his keys to long term success are. Here is what he had to say. - “Well its been two years since joining the @mightytransformation family and I'm happy to do let you know, that I'm continuing the process. It’s not willpower or motivation, it’s just my lifestyle. I've learned that during holidays, birthdays, parties, work functions, I can enjoy myself and not worry about what I'm eating since I know I can easily get back on track. - I've also reduced my diabetes medications to one pill. It was four before. Glucose levels are good and I feel great. I've been able to enjoy my sweets and chips in moderation and I know that I will be okay. I even enjoy beer daily. - Why is this working long term? Well I've learned how my body responds to certain foods and I have a better understanding of what really works for me. And yet I don’t need to restrict anything. I can still eat what I want guilt free. I am just accountable and know how much I need to eat. - I can honestly say that the program still lives in me 2 years after joining. I get inspired by the new members and their progress. It reminds me how easy this lifestyle can be with consistency. And as a father and husband, I want to be healthy for my family” - Oliver you are amazing thank you for this progress report! - Mighty Transformation is not just a fat loss program. It’s a toolset you can use for life so that you can keep improving indefinitely. - If you would like to learn how to lose weight and keep it off long term without having to restrict yourself or give up the foods you love, then join us in our Spring session starting April 15. We are down to our final spots! - DM or email trainer@MightyTransformation.com for a FREE assessment. - Program details in the link in our bio. - #MightyTransformation
Don’t be a victim of the silent killer. ⠀ ⠀ Are yourself:⁣⠀⠀⠀ ⚡️Do you want to drop 1 lb, 0.5% body fat a week❓⁣⠀⠀⠀ ⚡️Do you want to go back to your high energy self ❓⁣⠀⠀⠀ ⚡️ What are you doing TODAY towards that vision❓⁣⠀⠀⠀ ⁣⠀⠀⠀ You need to take ACTION💥.⁣⠀⠀⠀ ⁣⠀⠀⠀ 🔅For the first time in the world, Precise Nutrition individually customizes 40 nutrient targets for each person 🔑 .⁣ ⁣⠀⠀⠀ 🔅Then, we match 100 super foods 🌿to meet them.⁣⠀⠀⠀ 🔅Feel amazing ☺️ ⠀⠀ .⁣⠀⠀⠀ See our video. Reach out to us via DM. ⁣⠀⠀⠀ ⁣⠀⠀⠀ ⁣⠀⠀⠀ .⁣⠀⠀⠀ .⁣⠀⠀⠀ .⁣⠀⠀⠀ .⁣⠀⠀⠀ #nutritionist #healthymeals #healthymeal #dietitian#healthycooking #nutritioncoach #healthyme #healthyfoodie #weightlosstransformation #diabetesawareness #peakperformance #bloodsugar #healthyyou #heartdisease #cholesterol #cholesterol #healthyfat #type2diabetes #cardiovascular #bloodpressure #nutritionfacts #nutrition #lowsodium #heartstrong #cardiofitness #cholesterolfree #berlin #type2diabetic #cardiovasculardisease #myfatlossjourney ⁣⠀⠀⠀ ⁣⠀⠀⠀ ⁣⠀
Goal for today: MORE WATER!!! Gimme all the hydration! Aloha! 🌺🤙🏽
Shout out to all the diabetics! 🙌🏻 I believe we are all warriors in some way! We have our demons and we fight them everyday! So I just want to say your doing amazing and to keep up the fight! Even if it seems tough, it will be worth it in the end! 💪🏻 . . . #focused #diabetes #type1diabetic #health #fitness #inspireothers #type2diabetic #diabetesuk #inspiration #iamdiabetic #gymshark #behappy #instafit #livelife #lovelife #fitfam #type1diabetes #gym #inspireothers #wellbeing #stayactive #jdrf #diabetic #healthgoals #goals
Ugh! I’m sick! 🤒 I had a raging headache last night which might be keto flu? Does that happen after the first day?! Then I was awake most of the night with a sore throat and stuffy nose. So I’m not fasting today. I’ve ordered some electrolyte tablet things which should arrive in a couple days so until they arrive I’m trying to eat saltier food and just watch my electrolytes. 🌴 Breakfast was a spinach and egg scramble (I forgot to add the cheese 🤦🏻‍♀️ so I ate that separately) cooked in kerrygold with Spam fried in avocado oil and avocado sprinkled with EBTB seasoning and all drizzled with Franks! 🌴 Hope you have a great day, guys! 🌺🤙🏽
Day 41 It was one of those days when I couldn’t wait to eat 😋 #eatuntilfull #intermittentfasting #fasting #loseweịght #type2diabetic #omaddiet #omad #gethealthy
Question: which is your favorite high fiber food? I've become a huge fan of bean pasta lately! But of course, avocado will always be #1 in my heart 🥑💗 . ⁣ Real talk - did you know more than 9️⃣0️⃣% of Americans do not reach the recommended amount of daily fiber?! We should be aiming for 25-38 grams of fiber every day!⁣ .⁣ 🤔 How is fiber linked to diabetes? For one, fiber serves as food for the good bacteria in our gut. A healthy gut is linked to better weight control and insulin regulation.⁣ .⁣ Plus, a high fiber diet actually reduces your risk of developing type 2 diabetes, heart disease, stroke, hypertension, obesity, and certain gastrointestinal diseases❗⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #lowsugar #lowcarbs #diabeticfriendly #lowcarb #highfiber #lowsugarfood #lowglycemic #highfiberfood #lowcarbfood #fiber #diabetes #prediabetes #type1 #type1diabetic #type1diabetes #type2diabetes #type2diabetic #diabetestype2 #diabetesawareness #diabetesmanagement #reversediabetes #diabetesprevention #diabetesdiet #preventdiabetes #diabetescommunity #bostonnutritionist #bostondietitian #diabetesnutritionist #carbcounting
The ⁣worst drinks not only for people with diabetes but for everyone. Find out why below ⬇️⁣ -⁣ 🏃Energy drinks are loaded with sugar, caffeine, and artificial ingredients. Funny enough, Red Bull claims its a "low-calorie product" (110 calories for 1 can) yet it has 27g of sugar.⁣ Have a cup of coffee instead.⁣ -⁣ 🍊Juice is just fruit stripped of its fiber leaving you with 21 g of sugar for 1 cup (8 oz). Most people don't stick to just 1 cup. ⁣Eat the actual fruit instead. ⁣ -⁣ 🍷Alcohol is ok in moderation meaning 1 drink for women, 2 for men, but more than this causes harm to your health. Be careful of sugary mixers.⁣ -⁣ 🏋️⁣ Sports drinks: the most sugary and unhealthiest way to replenish your electrolytes. 34g of sugar in 1 bottle. There are electrolyte tablets you can add to water containing little to no sugar.⁣ - ⁣ 🥤Soda: 1 can has around 39g of sugar and absolutely zero nutritional value. Stay away from all soda.⁣ -⁣ 🍹"Smoothies" posing as juice. Over 50g of sugar in just one bottle of Naked juice. Stick to real fruit instead or make your own BALANCED smoothie.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #worstdrinks #healthyswaps #sugarydrinks #drinkthis #drinkthisnotthat #highcarb #highsugardrinks #meatlessmonday #diabetes #prediabetes #type1 #type1diabetic #type1diabetes #type2diabetes #type2diabetic #diabetestype2 #diabetesawareness #diabetesmanagement #reversediabetes #diabetesprevention #diabetesdiet #preventdiabetes #diabetestips #diabetescommunity #bostonnutritionist #bostondietitian #diabetesnutritionist #carbcounting #diabeticfriendly #lowcarbdrinks
Take time for yourself. We are always so busy taking care of everyone else and we forget us. But we have to remember we need to take care of ourselves first. . Here are some ways I took care of me today: I worked out, I nourished my body with the best, nutritious meal of my day, and I did my nails. I just love 💕 having pretty nails! . What did you do for yourself today?
Nellie® is an automated SMS-based persona for promoting patient self-care. Using text messages to help people manage a range of conditions such as diabetes, high blood pressure and mental health, it is the most researched and effective of its kind in the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're pleased to be launching Nellie® at CBCHS with our strength training group to encourage members to stay active and improve health outcomes. . . . . . #diet #dietetics #dietitian #dietician #eatwell #eatfresh #homegrown #organicfood #diabetes #diabeteseducation #communityhealth #dietandnutrition #nutrition #dieticianservices #picoftheday #love #family #food #foodies #nutritionist #type2diabetes #type2diabetic #strengthtraining #myagedcare #heartdisease #healthpromotion
Healthy snacks prepped. Cucumbers and tomatoes are the only veggies I can eat raw. Made a healthy dipping sauce with Greek Yogurt and Ranch mix (which contained 0 sugar). For my sweet tooth Energy Bars! Note to self..do NOT snack on a protein ball this late in the evening😳😳🤦🏽😋😋 Oh well I can catch up on some Graphic Designing! 🔸 #healthysnacks #veggies #nomeds #type2diabetic #energyballs #instafood #mealprep #weightloss #workout #weighttraining #cardio
My two loves. My forever loves. So thankful for them and for my family. Whenever I am down or frustrated due to my diabetes, you guys always pick me right back up. To @glcrawford3 thank you for loving me through all my hard times and for being there through it all. He has pushed me to be the best I can be and to be patient with myself. I couldn’t do my diabetes without him, because he has been there through every up and down. To the days where I have been so frustrated and burn out with this chronic illness, to the days where sugars are cooperating and don’t have to do much. My babe has taken the time to listen to me complain, or to trying intermittent fasting with me or motivating me by working out with me, but mostly he always take time to understand how everything works, and what to do to help me. I can’t even explain how grateful I am for you Geary; my love! I can’t wait to spend the rest of our life together. 🥰 Thank you for loving me and thank you for being mine. 🥰❤️ I am greater than my highs and lows, and I am definitely still learning, but in the end its all worth it when I have my babe; Geary, my baby; Sophie and all my family. 💙💙❤️❤️#diabetes #type1diabetes #type2diabetes #chronicillness #hope #insulin #ladadiabetes #love #loveconquersall #faith #patience #mytruelove #thankful #type1diabetic #type2diabetic #t1d #t2d #invisibleillness #carbcount #diabuddies #type1lookslikeme #type2lookslikeme #pens #insulinjunkie #chronicallyill #t1dcommunity #insulindependent #diababe #diabadass #curediabetes
🍫 m e d a l m o n d a y 🍫 Yesterday marks down the first race of the year for me! It was a tough one due to all the insane hills, but a fun experience regardless. I was so fortunate to spend the weekend with my Destiny’s Child girls and loved every second. My pace was around 16:01 but I’ll take it, especially since I haven’t trained and am still trying to re-learn how this whole body thing works. Next race is in San Francisco for Rock N Roll, can’t wait to see some familiar faces! #run #running #runner #pancreatitiswarrior #pancreatitis #recovery #type2diabetic #type2diabetes #diabetic #diabetes #hotchocolate #hotchocolate15k #hotchocolate15ksandiego #rvmrvnnxrs #teamdestinyschild #teamsandiego
@premierprotein was the perfect pic me up energy booster after our walk tonight!! #premierprotein #walkrun #walker #5ktraining #type2diabetic #pregnant #motherdaughter #bff #bonusmomlife #bonusdaughter ❤️
What Are Some Of The Benefits Of CBD? I’m sure you’ve been hearing all the buzz about CBD and what it can do for you Health wise. They are calling it the Medical Miracle for ailments like: ♦️PTSD ♦️ Arthritis ♦️ Joint Pain ♦️ Back Pain ♦️ Cramps ♦️Anxiety ♦️ Insomnia ♦️ Multiple Sclerosis Pain ♦️Seizures ♦️ Depression ♦️ Stress ♦️Sleep Disorders ♦️ Inflammation Pain and the list goes on. Even Coca-Cola is talking about a way to put CBD in Coke products. If you want to find out more information about CBD and what it can do for you health wise, how you can get some to try for yourself and how you can profit from it as a CBD wholesaler. Just go to my Bio and click the link for more info on what CBD is, what the doctors are saying about it, the health and wealth benefits of it and so much more. #cbd , #whatiscbd , #painrelief , #diabetic , #painfree , #type2diabetic , #allnatural , #cbdbenefits , #healthyalternatives , #hemp , #cbdoil , #painmanagement , #physicaltherapist , #chiropractors , #sportsmedicine #howtogethealthywealthyandwise , #itstheperfecthomebusiness , #cbdoilbenefits , #cannabadioloil , #cbdoilvshempoil , #cannabadiol , #benefitsofcbd , #whatiscbdoil , #cbdforpain , #cbdoilforanxiety , #cbdoilforpets , #cbdwholesalers ,
Checkmate Caesar .. 😮  the base is a roasted chicken, there are 6 chicken wings on one side, to counter balance is a slice of cheesecake.  There's onion rings on one side.  In the middle there's a burger and a pulled pork slider on top of it.  Oh, the foil is the wrap for a hotdog in a bun with mac and cheese. #foodporn #burgers #burger #fastfood #la #animalfries #hamburgers #animalstyle #yummy #bhfyp #askandyoushallreceive #livingthelife #instagood #athleticdiabetic #love #lovelovelove #instamood #lifebydesign #vincere #natusvincere #t2d #food #instafood #type2diabetic #instayum #instayummy #foodgasm #keto #ketodiet #lowcarb
Creamy coconut polenta with, green pepper, rehydrated figs, brussels sprouts, garlic cloves and tomatoes, all roasted and garnished with balsamic vinegar, and radish. If you haven't noticed, I love roasting my veggies. If you don't have a NuWave Oven, you're mussing out. My veggies are done in 10-15 minutes. . . . . . #plantbased #plantpower #plants #plantbasedfoods #eat #eatcleanfood #cleaneating #vegetarian #vegetables #vegan #veganfood #healthy #healthyfood #spicy 🌶 #spicyfood #fiber #nutrientdense #vitamins #creative #coconutmilk #creamypolenta #roastedveggies #type2diabetic #natesfoodquest #keepitmoving
made a quick shrimp stir fry for dinner. it was good. I ended up dipping the shrimp in a feta dill aioli (feta dill dressing mixed with mayo lol) which was bomb. . . . . . . #keto #ketogenic #ketodiet #lchf #type2diabetic #T2D #reversingdiabetes #pcos #weightlossjourney #weightloss #ketocanadian #ketogenicweightloss #ketocommunity
After dinner run with Benjamin! It is so nice to get outside. Makes me happy. #racetraining #running #springishere #minnesota #runningforhealth #type2diabetic #sparkpeople #noom
Grilled pork tenderloin, cucumber salad, and maters with mayo. It’s been so pretty outside I had to bring out the spring/summer menu, but had to grill in the rain 😐 and now the sun is out 🤷🏼‍♀️ #keto #lchf #type2diabetic #nopastasalad #pork
Food share😋 Getting waisted📏...abs are made in the kitchen🥗 Oh boy have I worked up an appetite today!! Pan seared blackened wild salmon, sauteed spinach, peppers in olive oil and sweet potato. 👙 season will be here soon!😜💪🏽 🔸 #absaremadeinkitchen #veggies #protein #water #portionedmeals #type2diabetic #ireverseddiabetes #offmeds #dietandexercise #healthycarbs #mealprep #getwaisted #instafood
Am taking my supplements to help me lowered my sugar and I'm getting my health back slowly. 😀😁 @nowfoodsofficial @naturalfactors @himalaya.guatemala @carlsonlabs (I've got these supplements from last year and they're not cheap. But they do taste bad) #fenugreek #fenugreekandthyme #magnesium #gymnema #dgl #supplements #supplementsthatwork #type2diabetes #type2 #type2diabetic #healthyfood #healthandwellness #healthy #chronicillness #allnatural #dgllicoriceroot
Am taking my supplements to help me lowered my sugar and I'm getting my health back slowly. 😀😁 @nowfoodsofficial @naturalfactors @himalaya.guatemala @carlsonlabs (I've got these supplements from last year and they're not cheap. But they do taste bad) #fenugreek #fenugreekandthyme #magnesium #gymnema #dgl #supplements #supplementsthatwork #type2diabetes #type2 #type2diabetic #healthyfood #healthandwellness #healthy #chronicillness #allnatural
How do we pack our travel bags? Many different ways. Always with extra supplies! How do you pack your travel bag? Let us know in the comments below. #sugarmedical #diabetesaccessories Tap to learn more about the Jordan Insulated Travel Bag
The ⁣worst drinks not only for people with diabetes but for everyone. Find out why below ⬇️⁣ -⁣ 🏃Energy drinks are loaded with sugar, caffeine, and artificial ingredients. Funny enough, Red Bull claims its a "low-calorie product" (110 calories for 1 can) yet it has 27g of sugar.⁣ Have a cup of coffee instead.⁣ -⁣ 🍊Juice is just fruit stripped of its fiber leaving you with 21 g of sugar for 1 cup (8 oz). Most people don't stick to just 1 cup. ⁣Eat the actual fruit instead. ⁣ -⁣ 🍷Alcohol is ok in moderation meaning 1 drink for women, 2 for men, but more than this causes harm to your health. Be careful of sugary mixers.⁣ -⁣ 🏋️⁣ Sports drinks: the most sugary and unhealthiest way to replenish your electrolytes. 34g of sugar in 1 bottle. There are electrolyte tablets you can add to water containing little to no sugar.⁣ - ⁣ 🥤Soda: 1 can has around 39g of sugar and absolutely zero nutritional value. Stay away from all soda.⁣ -⁣ 🍹"Smoothies" posing as juice. Over 50g of sugar in just one bottle of Naked juice. Stick to real fruit instead or make your own BALANCED smoothie.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #worstdrinks #healthyswaps #sugarydrinks #drinkthis #drinkthisnotthat #highcarb #highsugardrinks #meatlessmonday #diabetes #prediabetes #type1 #type1diabetic #type1diabetes #type2diabetes #type2diabetic #diabetestype2 #diabetesawareness #diabetesmanagement #reversediabetes #diabetesprevention #diabetesdiet #preventdiabetes #diabetestips #diabetescommunity #bostonnutritionist #bostondietitian #diabetesnutritionist #carbcounting #diabeticfriendly #lowcarbdrinks
KetoFriends.....This week’s post is early because I just couldn’t live in shame anymore 😔 New video posted on my channel🚨Link in Bio https://youtu.be/ZbvkGI17RaM • So check it out, enjoy, comment and share • Don’t forget to turn on the notification 🔔 for future videos • Have a wonderful day✌🏾 • Xoxo Tiff❣️ #keto #lowcarb #lazyketo #momoftwo #healthylifestyle #gettingfit2019 #diabeticproblems #diabetes #type2diabetes #type2diabetic #t2diabetic #ketofriends #weightlossmotivation #mysocalledfatlifevlogs #youtube #smallyoutubers #explorepage #ketoupdate
Ok...need to hear thoughts on nutrition and hydration on the long run. Training myself to be well hydrated and fueled for the marathon but things have gone south. Was having Nuun (2-3oz every 10 mins) and Gu (1 packet every 20 mins) which was working fine until my long runs got to 14 miles plus. I'd have a hard time getting anything in me beyond that point. Thought of consuming either just turned my stomach. When the long runs got to 17 plus it was the same accompanied by puking whatever I drank once the run was done. (I didn't eat right after) Saltines and 3 bowels of cereal made the post run nausea disappear instantly so I'm thinking I need less pure sugar and more carby foods during the later stages. Going to try Honey Stinger gel (organic and "lighter" than Gu) with water on my next long run. I'm also going to drink when thirsty and have a Stinger every 40 mins. Can't very well run with saltines but am going to try salted dates stuffed with peanut butter as an option. I'm thinking I just had too much going on with the constant flow of Nuun and Gu. On my last long run slowed up the intake to 40 mins and when thirsty and still felt like crap. So any thoughts or ideas would be appreciated as I'm starting from scratch with only three 14 mile plus runs in the schedule. Thanks!!! #type2diabetic #puttinginthework #canthurtme #marathontraining #marathon #marathonnutrition #firstmarathon #evolvingforstrength #efs #runningcommunity #runnerscommunity #nutrition #sportsnutrition #irunthisisland #grateful #itsgoodtobeme #fuckdiabetes
Hey 👋🏽 How’s your day? Husband requested bolognese for dinner tonight! 🌴 I used a jar of sauce because I was short on time but I picked the lowest carb one and we had it with zoodles and cheese. 🌴 I also had some raspberries and cream while I was cooking this as I was super hungry! Now for a date night at the movies! Have a great night guys! 🌺🤙🏽
Haven't had a salad for lunch in AGES! So I was totally looking forward to this simple beauty... Nothing like a simple salad to hit the spot today. #type2diabetic #diabetic #diabeticjourney #diabeticlife #lowcarblife #ketolifestyle #saladlife #salad #simplelunch
Hey there! I’m Kenzie-T1D, wife, nursing student 💙 So excited to be apart of the T1 online community. Swipe left for a little Monday mental break featuring Capri, our most recent international venture ➡️ . . . #type1diabetes #t1d #beyondtype1 #insulinpump #insulindependent #jdrf #type2diabetes #autoimmunedisease #endocrinology #chronicdisease #type1diabetic #type2diabetic #gestationaldiabetes #italy #capri
To the elliptical lovers, I still do not like the elliptical. I did a HIIT workout on it this morning and it burned. I’ve learned the very exercises I’ve avoided in the past are the ones helping me the most. When I read this quote as I was working out it reminded me of how far I have came. I would rather have my body be sore because I used my muscles than hurt from being sick in a hospital bed. I’m trying to be better than the day before. #tx #texas #houston #houstontexas #houstontx #htown #houstonfitness #houstonstrong #sugarland #richmond #katytx
Preparation isn’t key for just fat loss......it can be key for Diabetes control too. Knowing EXACTLY what you are putting into your body and EXACTLY how many carbs are in your meal can be the difference between good and sky high BG levels (I know which I would prefer!) 📈😅 . . . Here client @celiachambers is prepping her meals for the week to put her on the right track with both BG levels and her other fitness related goals. Who else finds prepping food helps with BG levels?👌🏽🥦🏋🏼‍♀️ . . #whatdiabeteshastaugme #diabetestype1 #highbloodglucose #diabetestype1 #fitness ##diabetestype1 ##fitfam #diabetichealthcoach #type2diabetic #personaldevelopment #type1diabetic #diabetes #diabetic #librefreestyle #type1diabetic #type1diabetes #type1 #t1 #t1d #training #bloodglucose #bloodglucoselevels #bglevels #fitfam #fitness #health #healthy #bglevels #bcba #aba #behaviouranalysis #behaviourchange #behaviourconsultant
Sorry I haven't been active as I was going through off and on depression after dealing with lies and rejection from jobs. I'm going to my therapist center that I've haven't been there since 2016 after diagnosed with type 2 diabetes and anxiety disorder. Just playing on my @nintendo switch to pass the time. ➡️zuv8gdgrue⬅️ To please use my Uber code for a discount (I had to use my remaining credit to take me to my doctor's appointment and back home) #therapy #therapeutic #therapist #therapists #mentalhealthawareness #anxiety #panicattacks #depression #doctor #uber #type2 #type2diabetes #type2diabetic #anxiety #anxietyproblems #depression #mentalhealthawareness #mentalhealthrecovery #mentalhealthmonth #uberpromocode
Sorry I haven't been active as I was going through off and on depression after dealing with lies and rejection from jobs. I'm going to my therapist center that I've haven't been there since 2016 after diagnosed with type 2 diabetes and anxiety disorder. Just playing on my @nintendo switch to pass the time. ➡️zuv8gdgrue⬅️ To please use my Uber code for a discount (I had to use my remaining credit to take me to my doctor's appointment and back home) #therapy #therapeutic #therapist #therapists #mentalhealthawareness #anxiety #panicattacks #depression #doctor #uber #type2 #type2diabetes #type2diabetic #anxiety #anxietyproblems #depression #mentalhealthawareness #mentalhealthrecovery #mentalhealthmonth #uberpromocode
Para começar a semana com muito bom humor...🤣🤣🤣 LEMBRANDO QUE AINDA NÃO HÁ CURA PARA O DIABETES! #Repost @diabeticosdailha (@get_repost ) ・・・ 🔵✨ Rapazzzz... se eu falar dos chás que me dizem #curar o #diabetes , com certeza daria pra fazer um almanaque dos chás e suas funções (com uma ajuda até do #wikipedia ahahha). . Mas a questão é "qual é a resposta (leiam escutando o titio #silviosantos falando coladinho na sua orelha marrr ooeeee). . Sabemos que todos os dias temos uma nova fórmula que promete CURAR o #diabete e logo vem uma enxurrada de amigos, parentes, pai, mãe, periquito, papagaios nos indicando ou nos marcando. . Diante disso vai uma dica do titio aqui: Abstraia, não sinta raiva e utilizem uma frase muito famosa e dita por uma pessoa mundialmente conhecida -  Pai , perdoa-lhes, porque não sabem o que fazem . . Quantos as pessoas que propagam cura milagrosa, peço encarecidamente para que todos vocês façam um boletim de ocorrência (pode ser online mesmo), e não esqueçam de tirar print e copiar o link da página para ajudar os seus poliça! (Crimes de curandeirismo art.284 ou charlatanismo art. 283 - ambos do código penal) . Mas o #diabeticosdailha quer saber, qual é a alternativa que vc marcaria na pergunta do #meme ? #diabetico #type1diabetic #type1 #chanaocuradiabetes #insuline #insulineresistant #diabetestipo1 #mellitus #diabetesmellitus #diabetesmellitustipo1 #diabetesinfantil #dm1 #dm1dailha #dm2 #diabetestipo2 #type2 #type2diabetes #type2diabetic #type1diabetes
Which is your favorite? #diabetes #diabetic
🔵✨ Rapazzzz... se eu falar dos chás que me dizem #curar o #diabetes , com certeza daria pra fazer um almanaque dos chás e suas funções (com uma ajuda até do #wikipedia ahahha). . Mas a questão é "qual é a resposta (leiam escutando o titio #silviosantos falando coladinho na sua orelha marrr ooeeee). . Sabemos que todos os dias temos uma nova fórmula que promete CURAR o #diabete e logo vem uma enxurrada de amigos, parentes, pai, mãe, periquito, papagaios nos indicando ou nos marcando. . Diante disso vai uma dica do titio aqui: Abstraia, não sinta raiva e utilizem uma frase muito famosa e dita por uma pessoa mundialmente conhecida -  Pai , perdoa-lhes, porque não sabem o que fazem . . Quantos as pessoas que propagam cura milagrosa, peço encarecidamente para que todos vocês façam um boletim de ocorrência (pode ser online mesmo), e não esqueçam de tirar print e copiar o link da página para ajudar os seus poliça! (Crimes de curandeirismo art.284 ou charlatanismo art. 283 - ambos do código penal) . Mas o #diabeticosdailha quer saber, qual é a alternativa que vc marcaria na pergunta do #meme ? #diabetico #type1diabetic #type1 #chanaocuradiabetes #insuline #insulineresistant #diabetestipo1 #mellitus #diabetesmellitus #diabetesmellitustipo1 #diabetesinfantil #dm1 #dm1dailha #dm2 #diabetestipo2 #type2 #type2diabetes #type2diabetic #type1diabetes
Happy Monday! Looking forward to seeing what this week holds. #type2diabetic #keloidqueen #chronicbackpainwarrior
SURPRISE! Another day, another tuna salad! 😂 It’s my fave! Quick, easy, usually have all the ingredients to hand. 🌴 Today I have tuna, pickle, jalapeños, black olives, garlic salt, black pepper, jalapeño Tabasco and avocado mayo on a bed of iceberg, cucumber, celery, green onion and half an avo. 🌴 Managed my first 16:8 fast and broke it with this. I love how keto meals make you feel satisfied but not bloated! I feel good after this! 🙌🏽 I hope you’re all having a great start to the week! 🌺🤙🏽
Aloha! Good morning! ☀️ Happy Monday! I feel like Spring has finally arrived! 🐰🐥💐 AND...I’ve had an epiphany of sorts! Since my diabetes diagnosis a little over a year ago, I’ve had my head in the sand a little bit about it all. I’ve been in denial about having it, not taking my medication, avoiding seeing my diabetes nurse, thinking I can do a half ass approach to keto and still enjoy carbs when I want and just not taking things seriously at all. 🤦🏻‍♀️ I know, I know, stupid, right?! Well over the weekend a couple of things caught my attention. Somebody posted on here about someone they knew dying from diabetes related kidney issues at the age of 36!!!! 36!!! I’m 38 so that freaked me out! Then I watched a show where a girl was on a first date with a guy and was telling him she had a severe gluten intolerance. AND IT CLICKED!!!! If I was gluten intolerant and the reaction was instant, you’d better believe I would be avoiding gluten like the plague! My body is pretty much intolerant to carbs, right? Just because the reaction isn’t instant and can take years to show up, doesn’t mean I shouldn’t treat this just as seriously! I just cannot have the carbs! Period! And so I’m committed. I’m on my first 16:8 fast, which I am about to break (have managed to do 16 hours!!) and I’ve planned my food for the next week so I am super prepared to succeed! I plan to really educate myself on all things keto. I’m a reader so if you have any Keto book recommendations please comment! I feel so good about this! I do plan to also see my nurse soon and deal with that side of everything too! Sorry for the rambled post but I have to document this here for myself! I can’t wait to see positive changes in the next month, 3 months, 6 months, year! I am ready to commit fully to this for life. I’ve got to!!! 🌺🤙🏽
Afternoon yawning? Craving coffee or carbs at 3pm? ☕️🥐These are very strong indicators of blood sugar dysregulation!⁣ ⁣⁣ Be sure to get up and move around 🚶🏽‍♀️throughout the day. This can help you burn of excess blood sugar and improve your energy levels.⁣⁣ ⁣⁣ 📣 For more tips on how to improve your energy levels, check out my FREE Better Blood Sugar Guide! Link in bio 👉🏼 @danielledurantehealth. ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #iquitsugar #carbaddict #carbaddiction #sugaraddict #carbaholic #sugaraddiction #sugardetox #caffeineaddict #yawning #keto #realfoodketo #ketoforbeginners #insulinresistance #adrenalfatigue #obesetobeast #obesegirl #fattofit #overweight #weightlossresistance #hypoglycemia #chronicfatigue #pcosweightloss #diabetes #type2diabetes #type2diabetic #prediabetic #prediabetes #antiinflammatory #antiinflammatorydiet #weightlossjourney
What design button badges do you want to see? • These have been super popular as I have already sold out of one the designs and there is only limited stock of the range remaining. • I'd love to know what NEW designs you would like to see if I restock them! Let me know in the comments below and I will send you a button badge if I pick to design your suggestion 🤗👇🏽
week 1 and 11lbs lost! Super duper blinking chuffed! add that to yhe 16lbs ive slready lost and im nearly 2 stone down since my type 2 diagnosis! #exante #exantedietuk #exantemanplan #exantedietplan #exantediet #exantevlcd #exantefamily #vlcd #vlcddiet #type2diabetic
Accountability: an obligation or willingness to accept responsibility or to account for one's actions . I’ve been told, I can’t do what you do. I can’t get up early. I can’t workout daily. I can’t cut things out of my diet. . What I do is nothing special. I am no different than anyone else. But when I am accountable to someone, it is easier to keep on track. These are the amazing people I check in with daily. . If you are looking for help and accountability, message me. It is so much easier to do this journey with others than on your own. . . . . . #workingmomlife #workingmoms #diabetesreversed #type2diabetic #type2diabetes #type2warrior #fitmom #busymomlife #momoftwo #momoftwogirls #workingmomslife #workingmomsrock #hardworkingmom #readerlife #christianlife #clevelandohio #girlmomlife #momtogirls #momofcollegestudents #christianmom #diabeticmom #momofcollegekids #beatingdiabetes #beatingdiabetes2 #beatingdiabetesonedayatatime #cleveland #chocolatelovers #doglovers #beyondpowerful #clubfitwear
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