#tryingtobehealthy

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Yes.. another picture of my food gives me a little more motivation. Nourish your mind body and soul 🥑🌾 #dinner #nutrition #delicious #tryingtobehealthy #healthylifestyle #rice #avocado #beetroot #supergreens #yum
The other night was the end of the fitness challenge I signed up for back in January. I got this certificate from my trainer! 😂 Thanks for baring with me for the past few months @willmurphy53 #doihavetobehere #workingoutishard #tryingtobehealthy
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Food🤤 Blanched Spinach with garlic and ginger sauce🥰 You will need: Spinach Garlic Ginger Oyster sauce Dark soy sauce How: 1. Clean and blanch spinach for 1 minute or until it turned dark green. Drain and let it soak in ice cold water. Don't cook for too long. Its not yummy otherwise.😉 2. Fry chopped ginger and garlic until aromatic. Add osyter and dark soy sauce. Stir. Spread it ontop of spinach. Enjoy! Its a side dish btw. . . . . . . . . . . . #food #foodporn #foodie #foodblogger #myrecipe #homecook #homemade #comfortfood #instafood #healthy #tryingtobehealthy #ihavetried #yumm #yummyinmytummy #yummyfood #simple #asianfood #spinach #motivation #weightlossfood #weightlossjourney #weightlosstransformation #weightloss #weightlossblogger #weightlossmotivation #weightlosssupport #fit #fitness #crossfit #fitfam
Food🤤 Lets switch from skincare for a moment.🥰 Blanched Spinach with garlic and ginger sauce🥰 You will need: Spinach Garlic Ginger Oyster sauce Dark soy sauce How: 1. Clean and blanch spinach for 1 minute or until it turned dark green. Drain and let it soak in ice cold water. Don't cook for too long. Its not yummy otherwise.😉 2. Fry chopped ginger and garlic until aromatic. Add osyter and dark soy sauce. Stir. Spread it ontop of spinach. Enjoy! Its a side dish btw. . . . . . . . . . . . #food #foodporn #foodie #foodblogger #myrecipe #homecook #homemade #comfortfood #instafood #healthy #tryingtobehealthy #ihavetried #blogger #delish #delish #yumm #yummyinmytummy #yummyfood #simple #simpleandquick #asianfood #spinach
Hey girl, hey! I’m Sam! And I’m a recovering perfectionist working to make healthier living “a whole heck of a lot easier” for the busy mamas of the world. ⁣ ⁣ Why? Well after years of research, all the tears over failed DIY, and hundreds (or thousands, but don’t tell my hubby!) of dollars flushed down the drain on products that didn’t work and “health food” that tasted like cardboard, I decided I couldn’t do it anymore! It wasn’t worth the headache! ⁣ ⁣ But health and wellness education was to me what the ocean is to Moana…it calls me! ⁣ ⁣ So I put on my big girl panties, and started coming up with solutions! I knew if I felt this way, it was likely a lot of other people felt this way too. Is that you? ⁣ ⁣ So I changed gears! And instead of trying to create that picture perfect Insta worthy feed, I started tossing nutritious leftovers into a bowl, and calling it lunch. Or posting silly pictures of myself, because silly is what I do best. ⁣ ⁣ And along the way I’ve learned something really freeing: Living a healthier life doesn’t take a radical shift into the land of peace, love, and smelling like a hippie. It just takes a few small adjustments to what you’re already doing. ⁣ ⁣ Seriously! You don’t have to DIY everything, you can BUY it instead. But you’re probably gonna need a little guidance from a gal pal who has been there, done that, and gotten the t-shirt. So, here I am! ⁣ ⁣ If you’re new around here, say hey! If you have a girlfriend who would love this info, tag her in the comments. And if you wanna fall down the rabbit hole that is Decidedly So, head to the link in my bio and dig in. I’m so glad you’re here and look forward to getting to know you!⁣
Tea, jaclet potato 6sp, beans 5sp cheese savoury 5sp. 16sp total. #ww #wwsp #wwuk #mywwjourny #tryingtobehealthy #weightlossgoals #weightloss #diet #flex #tea
Mmmmm Blue Chia Parfait #nektarjuicebar #tryingtobehealthy
This is my mornings after staying up till 3am painting and creating. Roasted Brussel sprouts with a harissa spice blend. Coffee and spice bring my mornings together and with a little Action Bronson in my speakers #nomeat #coffee #vegetarianrecipes #tryingtobehealthy #morningroutine #artist #artistsoninstagram #vegatarian #vegetablegarden #healthyfood #healthyrecipes #healthybreakfast
Its the cutest lunch box ever 🍴🥗🍇🍉😍 #packedlunch #lunchbox #outfortheday #whatwillimake #tryingtobehealthy #healthysnacks
Well after vacation I need to get back into eating right again....so we are doing a smoothy for lunch. #tryingtobehealthy #igotthis #lovervacationeating
Olá 👋 o almoço foi bastante simples, atum, ovo cozido e feijão frade. O tempo não é muito então há que optimizar! Uma boa sexta 💪 #hipointheroom #vidasaudavel #healthyliving #tryingtobehealthy #hipotiroidismo #balance #balanço #comersaudavel #womenshealthportugal
Let’s chat about LIVING IN THE GREY💜⁣ ⁣ When I first started my fitness journey, I had this idea that EVERYTHING with health & fitness was very black & white. ⁣ ⁣ You see, this industry does a REALLY good job🙄 of setting unrealistic “guidelines” of what you need to do to lose fat and live a healthier lifestyle. ⁣ ⁣ People are constantly preaching.. ⁣ ⁣ 📢work out 6 days a week!⁣ 📢count every calorie you eat!⁣ 📢never ever ever eat junk! ⁣ 📢sugar will make you fat!⁣ 📢no days off! ⁣ ⁣ And if you can’t live up to those expectations, well..⁣ ⁣ ❗️you’re not committed enough!⁣ ❗️you can’t stick to anything so why bother!⁣ ❗️you’re just stuck in your excuses!⁣ ❗️you can’t workout everyday so you might as well not do it all!⁣ ❗️you keep eating pizza so good luck losing weight! ⁣ ⁣ But I want to show you a DIFFERENT take on health & fitness.. ⁣ ⁣ One where you don’t have to live in the gym or restrict any foods and can actually reach your goals and LIVE your life will doing so.. ⁣ ⁣ It’s looks a little like..⁣ ⁣ 💜 exercising a few times per week⁣ 💜 prioritizing whole foods to feel good ⁣ 💜 enjoying your favorite foods in moderation, guilt free⁣ 💜 prioritizing rest and taking time for yourself⁣ 💜 enjoying meals out & vacations without worrying you’re off track ⁣ ⁣ And that my friend, is called ✨living in the grey✨⁣ ⁣ It’s exactly how I live and how I teach my clients to live because it actually allows you to make a lifestyle change YOU thoroughly enjoy. ⁣ ⁣ And when you ENJOY what you’re doing, fat loss becomes easy and the results last for LIFE. ⁣ ⁣ Leave your favorite emoji below if you’re committed to living in the grey and creating a healthy lifestyle that makes YOU feel good AF!! ✨👇🏼⁣ ⁣ #FridayFeels #LivingInTheGrey #LoseBellyFat #NaturalWeightLoss #TryingToBeHealthy #CreateYourFit #CommitToFit #LoseBodyFat #SheConquers #DreamersAnDoers #GratitudeAttitude #NoGivingUp #WorkoutInspo #BioHacking #StandInYourPower #HappyFlexFriday #StrengthGains #AllOrNothing #BeTheBestYou #SustainableWeightloss #DietsSuck #HealthyBodyAndMind
Gotta move different if you want different 🙌🏻 - Insanity is the act of doing the same thing over and over again and expecting a different result each time! - ❌ Stop spending countless hours doing cardio ❌Stop eating fake food meal replacements ❌ Stop depriving yourself of amazing food ❌Stop doubting yourself and your body - ✅Train like a badass ✅Eat like a legend ✅Think like a genius ✅Change your life - - WWW.XLKFITNESS.COM - - - - #holidayvibes #strongwomen #tryingtobehealthy #londonfitness #shoulderimpingement #fitfam #weightloss #fatloss #hiit #gymworkouts #homeworkout #workfromhome #diet #shakes #ww #slimmingworld #coffee #tired #sore #abs #abday #recovery
When you stop caring about the scale, when you stop caring about people who tell you “you can’t do it.” When you stop caring about follower size, inspiring other people. When you stop caring about calories and focus on flexible eating, when you stop caring and just breathe • You are free as the ocean • • BElieve in YOUrself #thisismyjournal #positivelyfitcommunity #dontbelievejustwatch #fitness #fitnessmotivation #gymmotivation #womenempowerment #workoutmotivation #workout #strength #strengthtraining #tryingtobehealthy #iifymgirls #teamunico #blessed
When you have a healthy salad for lunch and then get tempted to have a naughty sweet treat after... 🤔🤷🏽‍♀️🤦🏽‍♀️ #tryingtobehealthy #carameleclair #yummyashell #feelingguilty 🤣🙈
Really liking this @megababe line from @ultabeauty . Natural deodorant w/no aluminum. Gonna try the Bust Dust and Thigh Rescue😜😅 cuz Texas Summer is around the corner! #megababe #naturalproducts #naturaldeodorant #tryingtobehealthy #lifestylechanges
Breakfast 55 cal for we bread 30 cal for cheese square light and 95 cal for apple #synfree #hexa #hexb #cheese #sw #fivetwolifestyle #slimmingworldlife #tryingtobehealthy #tryingmybest #tryingtolooseweight
Freezer saviour today! Chilli! Serves with broccoli and courgette rice to save calories. I've topped it with 20g of mature cheddar and chopped corriander. #caloriedeficit #caloriecounting #tryingtobehealthy #tryingtoloseweight #weightloss #ww #swextraeasy #swplan #swinsta #swfriendly
Dinner, a battered looking bagel thin with 2 dairylea ligh triangles. 6sp and some grape. So it turns out i don't like red grapes i still ate them any ways cos you know........pig. #ww #wwsp #wwuk #mywwjourny #tryingtobehealthy #weightlossgoals #weightloss #diet #flex #dinner
Are feeling lousy post-Purim😣 & having 'detox' thoughts? ⁣ .⁣ .⁣ ➡️ PSA: if you have a liver and kidneys, they do a good job of detoxing your body for you! You don't need to needlessly suffer by cutting out 80% of what you eat!⁣ .⁣ .⁣ 🔸️What if this year, instead of committing to another diet (that doesn't work) or a detox that will make your mind preoccupied with food (not to mention an intense drive to eat, a normal response to restriction) - you chose to practice cutting out the toxic diet culture messages? ⁣ .⁣ .⁣ 🔸️What if instead of cutting out carbs, you cut out the Instagram accounts that post before and after photos? ⁣ .⁣ .⁣ 🔸️What if instead of drinking juice for a day you spent it listening to what your body is telling you and practicing to give it what it needs? ⁣ .⁣ .⁣ 🔸️What if instead of committing to never eating sugar again you committed to never speaking meanly to yourself again? ⁣ .⁣ .⁣ 🔸️What if instead of all the shame and guilt you direct at your body you replaced with kindness and compassion? ⁣ .⁣ .⁣ What we really need to do to get healthy is to cut out diet culture messages from our life - the one that feeds on our insecurities and harps that being of a certain body size (aka getting smaller) is not only a personal responsibility but a testament to how much you care about your health - what if you would call out this BS instead of feeding into it? ⁣ .⁣ .⁣ If you are feeling lousy after Purim because you ate too much - then your body is doing a fine job of letting you know it doesn't want to repeat that eating experience any time soon. So use this opportunity to focus on what you can eat and enjoy to FEEL good! A detox won't teach you this, a detox just puts a band-aid on a festering wound. Get the detox out of the way so you can HEAL and practice listening to your body and treating it well ❤ .⁣ .⁣ ➡️What step will you take today to detox from diet culture? . . P.S. I'm taking on new 1 on 1 clients for my 3 month signature coaching program starting April, limited spots available. Click link in bio to apply for your free 20 minute discovery session .
Selbst gemachte Bowl! Salat als Fächer, gebratene Hühnerbrüst, Kidneybohnen, Mais, Avocado, Paprika, Humus. Darüber ein Dressing aus Olivenöl, Limette, Salz, Pfeffer und gemahlenen Koriander. On top wie immer Kresse. 🥗🌶🥑🌽 ⠀ ⠀ #bodypositivity #bodybalance #transformation #tryingtobehealthy #gesundabnehmen #tudeinemkörperwasgutes #eiweiß #eiweissreich #happybowl #bowlforlunch
Working hard on my diet this time. I really want McDonalds or pancakes but I’m sticking to healthy eating. Birthday cake protein bars and true crime for breakfast. #Diet #TryingToBeHealthy #DietPepsi #Water #Cheese #QuestBirthdayCakeBar #AnnRule #TrueCrimeBook
Finalmente é sexta Pequeno-almoço de hj 😋😋 #healthylifestyle #tryingtobebetter #tryingtobehealthy #eathealthty #delicousfood
4Femina este un supliment alimentar natural care contribuie la inlaturarea efectelor secundare generate de folosirea contraceptivelor orale hormonale.⁣ ⁣ Efecte si beneficii:⁣ Acest supliment alimentar contine acid folic, crom, guarana, pulbere de anghinare, extract de urzica si de ceai verde si cu doar un comprimat pe zi, efectele secundare ale anticonceptionalelor sunt contracarate.⁣ Fiecare componenta a acestui supliment unic are un rol bine stabilit, actionand impotriva durerilor de cap, scaderii libidoului, retentiei de apa, suprasolicitarii ficatului sau a kilogramelor in plus, acestea reprezentand motivele pentru care multe femei se tem sa foloseasca contraceptivele orale.⁣ Pentru mai multe detalii, va asteptam pe 👉revivit.ro (link in bio).⁣ ⁣ #revivit #sanatate #hormoni #health #wellbeing #healthy #healthyish #healthylifestyle #healthylife #healthtips #product #suplimente #natural #organic #naturalhealing #naturalremedies #stayhealthy #stildeviatasanatos #supplements #wellness #viatasanatoasa #behealthy #tryingtobehealthy #wellnessjourney #healthandwellness #folicacid #guarana #greentea #libido #hormones ⁣ ⁣ ⁣
Omelett gibt nach dem Sport ordentlich Energie. ⠀ Zwiebeln in Kokosöl anbraten, Eier dazu, mit Pfeffer, Salz, Kräutern würzen. Abschließend ein wenig Parmesan drüber hobeln. Zuklappen ~ voila 💁🏻‍♀️ nicht zu vergessen, die Kresse on top 😂 man schmeckt das Kokosöl, das muss man mögen 🥥 ⠀ ⠀ #bodypositivity #bodybalance #transformation #tryingtobehealthy #omlett #eiervonglücklichenhühnern #leichtesfrühstück #morningenergy #startyourlife
I’m grateful for everything I have, everything I know, everything I am. • Good morning, It’s Friday... So in love with Friday at this moment 😉 We had a nice day yesterday with a morning abs workout and a party last night. And today is going to be a good day, I can feel it already. I started my day with a nice liss. Hope you all have a nice day 💋 #absworkout #fridayfeeling #grateful #motivation #selfawareness #fitnessjourney #sweat #liss #queenteam #queen2019 #weekendvibes #fitfam #tryingtobehealthy #healthylifestyle #alexiaclark #strong #yoga #runningmom
Took the kids out yesterday and did a lot of walking. I was too tired to do a workout so I took a day off. But I guess walking counts. Day 16 of 21. Back at it today. With the kids being on spring break it has not been easy, but I make it work. Still got my workout done. It was later than I wanted but that is okay. Pilaties Fix Done. Day 17 of 21. #thestruggleisreal . . . . . . . . . . . . #sunnyday #kids #mom #inspiration #icandoit #tryingtobehealthy #itisnevertoolate #momoftwo #stayathomemommy #youcandoit #weightlosshelp #healthylifestyle #beyourbestself
Having a healthy mind is just as important as having a healthy body👑👑👑💐💐💐☀️☀️☀️💘💘💘 #tryingtobehappy #tryingtobehealthy #healthygirl #mentalhealth #physicalhealth #allhealthisimportant #kawaiigirl #happygirl #cutegirl #nerdgirl #prettygirl #positivegirl #positivevibes #positivity #priorities
Arms are literally dead • • 🌸 Spring into Health Challenge By @fitlittlemeg & @positivelyfitcommunity | sign up on NOW | 🔅 8 weeks 🔅 prizes 🔅community 🔅physical & mental results 🔅positivity 🔅and more ➡️ sign up at fitlittlemeg.com NOW and use code BROOKE to save $$⬅️ if you use my code, tell me and receive Unico Nutrition samples! Message me for details • 🦄❤️ Unico Nutrition. Get yours now! Use my code and get 15% off all products ➡️Brooke5⬅️ Link in bio @uniconutrition#positivelyfitcommunity #dontbelievejustwatch #fitness #fitnessmotivation #fitnesslifestyle #gymmotivation #womenempowerment #nutrition #workoutmotivation #workout #strength #strengthtraining #tryingtobehealthy #iifymgirls #teamunico #blessed
Tell yourself that you are that kind of girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, I forgot my lunch today so I definitely had a few carbs. Tonight we had burgers but mine with no bun and a salad instead of fries. #tryingtobehealthy #burgernight #burgernobun #healthycooking #healthyside #sogood #yum #yummyinmytummy #ilovetocook #iloveveggies #foodiepic #instafood #instagood #foodstagram #foodstyling #nomnom #instagoodlife #instapic #foodpic #foodporno
If you're anything like me, you probably have that voice in your head saying "you're not good enough." . . It comes literally everyday. And I have to stop thinking it on purpose everyday. . . Brains are so interesting. . . I was thinking today in my 'not good enough' spin that people around me think I'm doing SO much. . . "You're working again?" "You're exercising while traveling?" "You're still working on your business?" . . And I'm like yes, yes I am and I need more time and I need to do more and I'm over here feeling bad for not getting more done. . . I'm the only one who thinks I'm not doing enough. I'm the only one making myself feel bad. . . It's not benefitting me at all to think I'm not doing enough. It just makes me feel bad and be much less productive. . . You don't have to think you're not enough. That you're not doing enough. That you're not working out enough or eating well enough. . . No one else thinks that. . . Maybe everything would be different if you didn't. Just maybe. xo . . . . . #mentalstrength #healthcoach #whatdiet #emotionaleating #eatrightnotless #trusttheprocess #mindfuleating #weightlosshelp #selfcompassion #mindfulness #betterchoices #tryingtobehealthy #personaldevelopment #selfcontrolled #mentaltraining #addictedtofood #womeninspiration #selflove #overeating #foodaddict #eatingdisorderrecovery #anxietywarrior #selfconfidence #stresseating #weightlossjourney #motivation #healthyeating #changeisgood #mindpower #findyourbestself
Be your own hero. Sometimes it's the princess who slays the dragon and saves the prince 😉✌️ #teamfitfunandfierce #beabadass
Are you a burger person? Let me tell you, a big juicy burger with some BOMB fries on the side is just like mmmmm.⁣ .⁣ How do you order your burger? I like extra pickles, bacon and avocado.⁣ .⁣ .Best part about it? I don't have ANY guilt eating it. Like none. Zero. Zilch. Nada. My body craved that burger so I gave it just that. And guess what? When I used to count every calorie and feel guilty anytime I ate even a bite of a burger, I was miserable, I felt guilty AND my health was out of control. ⁣ .⁣ Wondering what this mindful eating thing is all about? I got you boo....DM me, let me give you a little insight into this REVOLUTION!!!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #foodisnottheenemy #donewithdieting #weightlossgoals #fatloss #fuckdiets #fuckdieting #fuckdietculture #eatwhatyoulove #donewithdiets #foodporn #healthateverysize #guiltfree #guiltfreefood #foodpeace #bodyliberation #tryingtobehealthy #iamwellandgood #livelifefully #youaremore #nondietdietician #nondiet #ditchthediet #carbs #bingeeating #busymoms #momlife #weightstigma #tiredmom #allfoodisfit #effyourfitspo
Well hello, Salad, I have missed you! 🤗😋 #herewegoagain #tryingtobehealthy
My first attempt at salads in a jar. They don't look as pretty as some other pictures I have seen, but I think they will make my life a lot easier when trying to decide what to pack for lunch. ▫️ ▫️ What's your favorite thing to put in your salad?▫️ ▫️ #salad #saladinajar #lunchideas #packinglunch #tryingtobehealthy #healthy
Past few weeks I haven’t been eating that clean... pizza is so good after all... but I don’t feel as good as when I eat clean. I’m really happy wish tonight’s dinner - Paleo butter chicken with cauliflower rice and green beans. Even better it was easy to throw in the crock pot and let cook all day while I worked and then ran. #paleorunner #cleaneating #tryingtobehealthy #tryingtoloseweight
Chicken Wild Rice Soup . . No soup photographs very well - but this was a delicious hearty soup. This was a recipe that @tmsantry found on #pinterest that we made a little healthier, by using less butter, oil, and choosing skim milk rather than half and half. . . Here is the link if you want to check it out, would absolutely recommend! . https://iowagirleats.com/2015/10/07/crock-pot-chicken-and-wild-rice-soup/ . . #healthyfood #healthyrecipes #soup #salad #soupandsalad #whyisitcold #yum #fitfood #tryingtobehealthy #warmup #comeonspring #ineedsummer #sunshine
SWIPE ➡️🤪GLUTES & HAMMIES🔥⁣ ⁣ Happy Thursday, guys! I hope you are having a great day and getting ready for spring💐. I’m loving this weather and want it to stay! Today’s leg day was killer...you know struggling to even sit down the toilet sore😂! ⁣ ⁣ Support your ❤️ girl and book 📚 mark for your next leg day!⁣ ⁣ This workout is focused on SQUEEZING the glutes and hammie to feel that burn, sister!⁣ ⁣ Workout Below👇🏼⁣ ⁣ 1️⃣ Leg Press: 4 sets X 12 reps⁣ ⁣ 2️⃣ Kettlebell Swings: 4 sets X 15 reps⁣ ⁣ 3️⃣ Stiff-leg Deadlifts: 4 sets X 12 reps⁣ ⁣ 4️⃣ Dumbbell RDLs: 4 sets X 12 reps⁣ ⁣ 5️⃣ Back Extensions: 4 sets X 12 reps⁣ ⁣ Don’t forget to tag a sis below👯‍♀️ and give it a try! I can promise you will be sore and ready to show off the new spring attire!⁣ ⁣ #legworkout #legdayworkout #gluteworkout #legdayworkouts #glutegains #gluteday #glutes 🍑#womenworkout #womenworkoutvideos #bootyworkouts #quadworkout #quickworkout #healthylifestyle #intenseworkout #hamstringworkouy #legworkoutvideo #gluteworkoutvideo #liftingweights #tryingtogetfit #tryingtobefit #tryingtoeathealthy #tryingtobehealthy
It’s about to go down. Southwest shrimp. #eatgoodfood #homemade #sahm #momlife #tryingtobehealthy #happyandhealthy
Salted caramel bliss ball for 1 🤗 no hidden nasties, just dates, almonds, cashews, vanilla essence, salt and coconut oil (plus how cute is my feature nail?!🥰 #vegan #blissball #saltedcaramel #justforme #totalbliss #tryingtobehealthy #tryingmybest #letsgethealth #daisynail
Panera's soba noodle bowl is real good! Only complaint I have is that's it's very salty. #panerabread #panera #eating #eatting #tryingtoeathealthy #tryingtobehealthy #tryingtogetfit #soba #sobanoodles
Look at that #booty though. Thank goodness for carbs and @fitlittlemeg • • Still time to sign up for the Spring into Health challenge and win prizes up to $1,500 • 🌸 Spring into Health Challenge By @positivelyfitcommunity | sign up on NOW | 🔅 8 weeks 🔅 prizes 🔅community 🔅physical & mental results 🔅positivity 🔅and more ➡️ sign up at fitlittlemeg.com NOW and use code BROOKE to save $$⬅️ if you use my code, tell me and receive Unico Nutrition samples! Message me for details • 🦄❤️ Unico Nutrition. Get yours now! Use my code and get 15% off all products ➡️Brooke5⬅️ Link in bio @uniconutrition#positivelyfitcommunity #dontbelievejustwatch #fitness #fitnessmotivation #fitnesslifestyle #gymmotivation #womenempowerment #nutrition #workoutmotivation #workout #strength #strengthtraining #tryingtobehealthy #iifymgirls #teamunico #blessed
Fairly happy with my food for the day considering I went out for a meal in the evening. No dessert but cocktails... hmm... #tryingtobehealthy #bbg2019 #toneup #fooddiary #postnatalfitness #postpartumfitness #bbgcommunity
Sooo let’s get it let’s not waste a minute💪🏽...... When a girl puts her hair up in a ponytail you know it’s about to go down😉🙌🏽 . . In case you ever wondered what my face looks like when I’m doing my workouts🏋🏽‍♀️.....I really crushed my own records today by going up with the weights & also the speed and level on the treadmill & cross-trainer....It’s good to record yourself because then you can see what you can change/improve. I need to really work on that deadlifts😂 • • • #weightlossjourney #fitlifestyle #fitlife #fitmom #fitdutchies #fitfamnl #weightloss #weightlosstransformation #healthylifestyle #momsofig #momswhoworkout #gymlife #tryingtobehealthy #fitmomsofig #gymmotivation #progressnotperfection #fitness #determination #goaldiggers #fitspo #progress #goalsetting #consistency #fitfam #weightlifting #fitfamily #transformationthursday #workout #gains
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