#tri_community

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Squatting my way through Wednesday as the little one sleeps 👊🏼 over the winter I will be working on leg and upper body strength and stretching! The new additions to the paincave will come in handy 👌🏼 . . . . . . . . . . #triathlon #triathlontraining #triathlete #tri365 #worldoftri #bike #igfitness #fitness #swimming #swimbikerun #instarunners #running #run #tri #tri_community #instafit #training #top_triathletes #runlifetoday #inspiration #motivation #triathlonlife #lifestyle #humansoftriathlon #goals #gogetit #stayfocused #essex #worlderunners #instafit
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from @carolruizgranados . La más linda medalla!!! Dibujada por los niños para nosotros. Hoy más de 100 deportistas participamos en la práctica de Triatlón de la Esperanza cuyo objetivo principal es aportar a través del deporte donaciones destinadas a que los niños de la @fundacionandrea_ puedan continuar sus tratamientos. De parte de Atletas con Corazón @atletasconcorazon muchas gracias a los que participaron compitiendo, realizando donación, regalando su tiempo como voluntarios, a los que vinieron a hacernos barra. Hoy vivimos una fiesta deportiva, segura, cargada de muy buena energía, de compañerismo, sin egos. Los esperamos en la próxima!! Les avisaré con tiempo para que más personas se unan a este deporte y ayudar! 💜💜💜💜💜 . #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons #triathlon_world
90km from Shanghai you find these beautiful mountains ⛰ tough day with a lot of climbing.
from @swim4recovery . When I had to post phone my channel swim last year it really knocked me for 6, rather than picking myself up straight away I allowed myself to sit in a cesspool of negativity. It served no purpose other than to drag me down the bottom, and there I sat resenting the people who contributed to putting me there. Resenting myself for not being physically capable of standing up rigours of training. I had forgotten why I started swimming in the first place, I had allowed my love swimming be corrupted by my ego’s unrealistic expectations. When I got back in the pool in June I had finally let go of that crap, I got in with only one goal to become the best swimmer I could be, whatever that was. When I got in I was completing my sets for 4K on and average of 1:45/100 I was wrecked at the end. Today I am completing the same 4K sets on 1:35/100 and this morning I slashed 9 seconds of my PB for a 400 coming in at 6.04. I realised today that I had used swimming to make myself feel good and when it went wrong it was devastating. Today I just swim with no expectations and what has happened is I have become better that I have ever been in only 4 months, and I am in love with swimming again! . #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons
All ready for my favorite women’s only triathlon with my new tri kit! Lycra & Lace was my first triathlon, and been hooked ever since! Awesome local event with women supporting each other on and off the course, ladies come join in!! (and men, always welcome to come cheer us on) https://lycraandlacetri.racehawk.com/ . . . #womenstriathlon #trilikeagirl #trigirl #lycraandlace #lycra #triathlon #triathlete #swimbikerun #swimbikerunworld #newkit #gear #trigear #newkitday #rocketsciencesports #racewithattitude #raceday #raceready #wetsuit #trikit #tri_community #3athlonlife #trilife #cabanaboy #solrx #skratchlabs #race #racelocal #fltri
Credit to @susan__brock : Afternoons with @thompson__brock make me jump for joy! 😍 . My new swim cap from @newwaveswimbuoy helped, too! I'm seriously impressed with this cap...it went on really easily over my thick, curly (frizzy!) hair and stayed comfortably in place for our entire swim! 😎 . #Swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons #triathlon_world
Todo dia ao acordar você tem duas opções: voltar a dormir e continuar sonhando ou levantar e correr atrás de seus sonhos. A escolha é sua! 🤟🏻 . 📸 @alanbill . #run #running #instarun #strava #garminconnect #triathlon #swimbikerun #lifestyle #healthy #triathlete #irontraining #motivation #ironmantri #tri_community #gym #workout #truckerhat #custom #evsimulados
Two things happened today, #1 I went for a run and #2 I passed my citizenship test to become eligible to be an Australian.🤪 After nearly 16 years of living it this great country I’ve decided to bite the bullet and become an Aussie.🇦🇺 I love England and it will always be home but Australia has given me so many opportunities and given me and my family an awesome life so far. We have so many things that we could only dream of having back in England and I love everything about this country.👍 Ok so I’ll still be going for England in the cricket, rugby and football but we need rivalry right and you guys need someone to take the piss out of when you kick England’s butt.🤣 I just have to wait for conformation for my citizenship ceremony date now and then it will be official.😊 My run was an easy pace 12km’s at 4:45/km pace around the Newcastle foreshore. Taking things easy still as still in recovery mode before I get ready for the Melbourne Marathon. Happy hump day guys, Aussie Aussie Aussie, Oi Oi Oi 🤣 #pomsinoz #obsessedrunner #notbadforanoldgeezer #41andfit #runnerscommunity #runningcommunity #australianinstarunners #runnersofinstagram #runner #fakerunselfie #running #run #marathontraining #triathlontraining #ironmantraining #triathlete #ironman #tri_community #humansoftriathlon #newcastlensw #runchat #trilogy #tri365 #trilife #3athlonlife #tridot #tridottraining
J'adore la natation 😜 . . Cependant la nage me fait un grand bien du moins à la fin!!😅 J'arrive petit à petit à me faire mal sur des séances à allure spécifique. Même si je ne serais jamais un grand nageur on continu l'entraînement afin de progresser tout de même. Keep going!! . #swimlikedolphins #swimming #swimmingpool #triathlete #trilif3 #swimbikerun #instarunfrance #photooftheday #triathletefrance #trisportlife #tri365 #instarunners #intervaltraining #ironmanpreparation #instatriathlon #instatrifrance #halfironman #ironman703 #tri_community #iloveswimming
Going that extra mile will get you to your destination sooner🌟________🏊‍♀️ @newnewwaveswimbuoy @newwaveswimbuoy @noosa_remedial_bodywork . . 🎥 @pmclennan1
Stomping it to second in the U19 ITT World Championships and taking the first medal for @cyclingaustralia. Well done @lukeplapp. Now the attention turns to the road race. Good luck girls and boys representing AUS. @adaptivehp | #SportsScienceConsulting Powered by: @stt.systems Powered by: @alphamantis_tech Image by: @aaronupson #AdaptiveHP #AdvancedErgonomics #STTSystems #AlphamantisTech #Alphamantis #BikeFitting #BikeFit #AeroMatters #AeroIsEverything #FindYourAero #RoadCycling #TimeTrial #CyclingPhotos #CyclingLife #Triathlon #TriLife #Tri_Community #GiantBikes #GiantAUS #GiantTrinity #51Speedshop
Comenzando la mañana con la sesión de gym, bajo la atenta mirada y supervision de Nacho Serrano. 🧜🏻🏊🏻🚴🏻🏃🏻🇮🇨 #sirenadeltriatloncanario #DISAHPSTriatlon #paraisodeportivo #GranCanaria #tri_community #triathlongram247 #humansoftriathlon #triathlonrepost #deportefemenino #mujerydeporte #centrodefisioterapiadeportivamare
Fin de la saison, on remballe tout et on commence à se tourner vers le calendrier de 2019 qui sera prochainement annoncé avec de plus gros objectifs que cet année encore! 👊 Mais avant il faut quand même pas oublier qu'il y à le Kilimandjaro à gravir dans une semaine 🗻 Mais en tout cas pour le triathlon, un peu de repos pour mieux repartir en octobre pour une grosse préparation hivernale. Sur cette saison je voulais remercier mes partenaires @tyr_europe @eafit_officiel @f0revents @rugby_store_mont_de_marsan qui m'ont accompagné et bien aidé, notamment TYR pour leur soutien indéfectible tout au long de l'année. Et puis quand tu as ta grand-mère qui vient te voir sur la dernière course et qu'elle te regarde comme ça après, c'est que tu as tout gagné 😁 . . #ironmantri #im703 #ironman #ironmannews #ironmanfrance #triathlon #triathlete #trilife #sportlife #3athlonlife #worldoftri #tri_community #roadtokona #fit #ironmanlife #swimmer #swim #swimming #run #running #cycling #swimbikerun #teamTYR #TYReurope #TYRsport #TYRfrance #training #trainhard
#riseup2018 In der kommenden Saison sind wir im Oberhaus unterwegs - 1. @bitburger_0.0_alkoholfrei Triathlon Bundesliga wir kommen! 🤙🏻 ich bin’s stolz auf euch Jungs - @teamweimareringenieure ❤️ Nun hat Thüringen endlich mal wieder ein Team im Triathlon Oberhaus... 😬 Gefeiert wurde das mit dem Ausprobieren einer alternativen Sportart im @golfweimarerland 🏌️‍♂️⛳️ Macht echt Spaß dieses „golfen“😂 _______________________________________ #aliwilltri #triathlon #gripgrab #neverloseyourgrip #hokaoneone #chromecars #proathletes #triathlete #gohardorgohome #tri_community #triatworld #challengefamily #ironman #pro_triathletes #triathlontraining #thetrihood #motivation #instafit #noshortcuts #trilife #swimbikerun #lovetri #dowhatyoulove #picoftheday #wantitmore #endurance
| 🏊🏻‍♀️4,000m Swim| YESS 🙌🏻 Training sessions are done for today ☑️👊🏻— This swim felt way longer than normal for some reason but I’m happy to have gotten it done. It’s all in the little victories! 🙌🏻
Missing those days when I was in South Africa. I used to chase Mark Kotlar and Craig Wilson. Today was a bad day in training, gave up half way through the session though my pace wasn't bad. It is good to have a training partner for hard intervals to motivate each other. I envy those guys who have a triathlon training partner. .. .. Few years back at least @ashwingovin was here with me but he is no more 😩😝😉 .. Will bounce back tomorrow .. #missing #motivation #SouthAfrica #training #triathlon #partner #triathlon_in_the_world #runnerlife #tri_community #ironmannews #intervalTraining #TriFacTri #TriCrashNBurn #ReachingGoalsTogether #RaghulIronman #BeTheRecordBreaker #RunningLab #envy #ironmanTri #Taiwan #noFilter
Come and join us at Nevis Triathlon ⠀ Try A Tri - 100M swim, 5K bike, 2K run⠀ NEVIS 37 - 500 M swim, 31K bike, 5K run⠀ NEVIS 73 - 1K swim, 62K bike, 10K run⠀ 🤽🚴🏃⠀ bit.ly/2zuxPCs⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #NevisTriathlon #Nevis #stkitts#Tri_Community #nopainnogain #athlete #motivation #SwimBikeRun #trication #familytravels #travelwithkids #familytravelmoment #instacycling #triathlete #triathletes #triathlontraining #corridaderua #ironmantraining #triathlonphotography #cyclinglife #roadcycling #trilike #triworld #triathlonlife #lovetriathlon #trilove #cyclingshots #cyclingphotos #cyclinglife #trainwithpurpose
🇺🇸 "I may not be where I want to be, but I'm happy to know that I'm walking. "(Joyce Meyer) Do not complain thank you 🙏 🇧🇷 "Posso não estar onde gostaria de estar, mas estou feliz por saber que estou a caminho". (Joyce Meyer) Não reclame, agradeça 🙏 #deussempre #estaescritont #salesianos #faith #godisgood #triathlontraining #tri365 #triathlon_in_the_world #swimcyclerun #ironman #military #runningterritory #mormaii #garmin #nikerun #tri_community #brasiltriathlon #timetriathlonsp #brasilhonesto #runners #cycling #euatleta #triathletes
#nailedit 👊🏽The highlight of my #IM703AUGUSTA race🏊🏼‍♀️💪🏽 A 70.3 swim PB. 😁🐟
This is me riding in the sunshine and heat of the Augusta 70.3 on Sunday. Ride was solid and I was pleased to be in the warmth but not so keen on the 13 railway tracks I had to cross. Mental scars are still there from my big stack last year 🤨🤨🤨
Tempo Tuesday was done on the track! I missed most of my first mile because my @nikerunning app was glitchy this morning 😒. I end up using my Apple app which isn’t the best for running but whatever. My legs were tired, I was unmotivated but somehow I KILLED my tempo run this more. Check my story for the breakdown. 3 miles at recovery 3 miles at tempo then .75 for a CD. #strongrunner
A few days removed from the half IronMan and many emotions come to mind when I see snapshots. It's easy to tell folks "I did a 70.3". However so much goes into the process, let alone the thoughts that come and go in a 5+ hour day. . . Race recap later today! . . #swimbikerun   #dynamicstrength #USATAGNC #triathlon #diving #tri #triathlon #triathlete #triatleta #tri365 #trilife #tri_community #top_triathletes #triathlontraining #imac703
Já que a turma está entrando no clima do IronMan 70.3 Rio, nada como relembrar minha participação de 2017. . Uma experiência incrível com direito a essa bela campanha em parceria com @onetouch.latam . . Muito orgulho desse projeto e saudades deste final de semana especial . . @onetouch.brasil @abajourfilmes @brasilironman @compressportbra @woomoficial @limiarassessoriaesportiva . #DoDiabetesAoIronMan #IRONMANDREAM #IM703RIO
A dozen more days until I toe the line at the Chicago Marathon. Just a handful of runs left as I taper my way to October 7th. My goals are simple for this race, be in the moment, enjoy every second, finish with a smile and stay injury free. No time goals no pressure. I have a couple more big races after Chicago including the New York City Marathon in November 5th and a mystery race in December stay tuned for more details. #chicagomarathon #nycmarathon #runner #running #swim #bike #run #swimbikerun #tri_community #tritraining #marathontraining #runnerscommunity
🏊‍♂️🚴‍♂️🏃‍♂️🗼🇫🇷 - 2018. #gluztopteam #euatleta
Fim de tarde para recuperar as energias!!!🔋🔋🔋 Faltam 05 dias! 📝🎯 #im703rj 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ Tá chegando a hora!!! #recovery #malamacarecenter #cemais3 #triathlete #triathlon #nadapedalacorre #swimbikerun #tri_community #trilife #trilifestyle #naopossotenhotreino #vamoscomtudo
"CUANDO TIENES SUEÑOS POR CUMPLIR, EL CANSANCIO NO EXISTE" - Seguimos Soñando con el próximo Sábado día 29 y el @hispamanxtri Entra en mi Reto #1reto1unidadywc y ayúdanos a Poner en marcha 1 Nueva Unidad de Ejercicio Físico para Pacientes Con Cáncer dentro de un Hospital. - Buen Entreno Matutino, Suavecito, en esta semana de Descarga para Afrontar La prueba del Sábado de la mejor Forma posible!!! - ⛰️🚴‍♂️💨42Km-Palma-Coll De Soller-Palma Subida con 3 Series de Cadencia (z3/z4/z2) - ⛰️🏃‍♂️💨7km En mi Parque con 4x500 (z3/z4/z2) metiendo Cuesta. - #dream #juntossomosmasfuertes #hispaman #hxtri #nxtri #yeswithcancer #duetcyclingfriendly #tri_community #ciclismo   #bike #cycling #swimbikerun #triathlete #trailrunning   #nuncaterindasvivetussueños #ironman   #objetivosmanu2018 #manolomb #motivation #objetivos #totaltraining #triathlon  #triatlon #triathlon_in_the_world #lifestyle #life #love
#ironmanslovenianistria703 I just want to come back in time and race again... Or I can just hope time goes fast till next 70.3!! . . I just raced my first Ironman 70.3 to raise money to help people with mobility-related disabilities in Laos 🇱🇦 . Help us and find out more: DONATE and SHARE https://www.give.net/race4COPE . How? 🤔 Go to the page, do a free account, donate. Done! Just few minutes! Thanks! 🙂 . Facebook: https://www.facebook.com/race4COPE/ . . #laos #fundraising #fundraiser #airofin #airofin_athletic #airofin_athletic_ambassador #beatyesterday #ironmantri #ironmantraining #training #marathon #marathontraining #halfmarathon #halfmarathontraining #laufen #run #running #runner #runnersworld #runnerscommunity #tri_community #thetriclub #tri #triathlon #triathlontraining #tri365 #trilife #3athlonlife #swimbikerun
Does this ever stop???? Nobody mentioned to me that getting older would come with complications 😂.. fight on, fight on... so.. messages / advice for training with Crohns / IBS / Colitis would be most welcome.. adapt and conquer!!! . . #ironman #ironmantraining #triathlon #triathlete #tri #trilife #fenix3 #tri365 #garminfitness #bonkathletic #runner #running #cycling #cyclist #tri_family #swimbikerunworld #tri_community #swimbikerun #3athlonlife #instafit #instafitness #livetotri #instarunners #instarunning #instacycling #instarunning #instarunners #runningman #runnersofinstagram #neverquit #adaptandovercome
Just one more week of training in Boulder! 🌲⛰This one is coming from the heart! 💙🙌🏼So happy to be here for the transition into my favorite season 🍂🍁 🎃LOVE IT HERE! ...I won't stay away for long 😉#teamsirius #gratitude
Back to Blighty and straight back into training with @will_usher_precision_coach - Thanks to him chasing me up the mountain on @gozwift I set a New FTP of 199! 3.5w/kg - CAN’T WAIT TO BREAK 200! ... #precisioncoaching #precisionraceteam #huubprecisionraceteam #precisionteamlove #orshydration #iamspecialized_tri #gozwift #wahooligan #wahoo #inmyelement #HUUB #huubdesigns
When I ride my bike I feel as free as a 🦅 bird. Cuando ruedo me siento libre como un ave.
🇵🇹✈️☀️... an easy journey to Portugal and what a beautiful country we have found here. I can’t wait to see the rest of “Portugal’s Riviera” the best way I know how... by 🏊🏼‍♂️, 🚲 and 🏃‍♀️!! 70.3 Cascais: 5 days. But first... 🥂❤️👙! #intercontinentalestoril . . . 👙@calzedonia 👡@Valentino 📷 @bhensinger ❤️ 🌴Travel & concierge @quinttravel . . . #triathlon #ironman703 #ironmantraining #portugal #cascais #intercontinental #europe #travel #travelphotography #travelgram #bikini #swimsuit #monday #jetlag #portugal_lovers #portugal_places #oceanside #tri365 #tri_community #calzadonia #valentino #lifeisbeautiful
Nada mejor que después de un entrenamiento de🏃🏻‍♀️ pasar por el litoral de #Telde y recuperar las piernas. 🧜🏻🏊🏻🚴🏻🏃🏻🇮🇨 #sirenadeltriatloncanario #DISAHPSTriatlon #paraisodeportivo #GranCanaria #Teldeembruja #tri_community #triathlongram247 #humansoftriathlon #triathlonrepost #deportefemenino #mujerydeporte #centrodefisioterapiadeportivamare
The road to success is always under construction
Run course vibes! Feeling pro with empty streets, even if I still have to work on the look! #im703weymouth
Another 70.3 in the books. Hunting down my goals one race at a time. Big PR of 5:44. What an awesome way to end the 2018 Tri season. Thanks to everyone’s love and support. 💗💗💗#savagetriteam #savage #swimbikerun #tri #tri365 #triathlete #triathlon #delmosports #ac #atlanticcity #ironman70point3 #halfironman #nevergiveup #goals #womenfortri #badass #rain #zootsports #hokaoneone #nathansports #garmin #bocogear #triathletes #tri_community #skratchlabs
Last race of season ‘18.
The moment when you get your medal in the finish line✨ @credit Grega Valancic
Do you know sometimes it’s the little things! I was out riding around my city by the bay and coming up to the Golden Gate Bridge, I pass a guy riding at what looks like full steam ahead. He says you are inspiring me to get up this hill a little faster. So we ride together to the top and he thanks me for the motivation! Who will you inspire today - Get out there! 💪🙌😎#benice #liveinspired #wegettodothis #dogood #motivate #justdoit #cycling #cyclinglife
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