#trainwithnopain

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Josie. All the essential foundations before 12 weeks? #winning !!! ✅ confidence building with existing environment (sounds, climbing, textures, oh my!) ✅ recalls ✅ mat relaxation ✅ cozy in yer cave ✅ nosework indication beginning #useyoursniffer #rocketrecall #confidentpuppy #longsnouts
Zoey’s mom is amazing!!!!! Zoey has been working on confidence building and leash reactivity. We’ve worked through the Relaxation Protocol and Mom, as you can see, has gone full speed ahead on her own teaching tricks and other amazing behaviors! All of this build confidence. Today we worked Zoey outdoors with Stuffed Chuck and she crushed it!!!!!! No reactivity and full attention on mom. Video to come.... I love it 😍 #leashreactivity #reactivedog #confidencebuilding #dogtricks #dogenrichment #dogtraining
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Thank you @blackdogrunningco for fitting us with another excellent set of training shoes. Bill is so knowledgeable and can look at the wear pattern on a shoe and tell you everything that’s happening with your joints and alignment. We will be lifelong clients for sure. Between Chris’s bad knees and my multiple foot surgeries a properly fitting shoe is ESSENTIAL. #trainwithnopain #theysupportourmilitary #shopsmall #marketcommon
Part II. I thought maybe we could wrap, but, uh, Ryker had other thoughts. I’ve organically started using the word ‘ready’ to see if he wants to engage. It’s advanced to a point where if he hears an airplane, I cue ‘ready,’ he will go get the toy he wants to play with in that moment. Fascinating, intelligent kiddo. But that’s not in this clip. 😏 This? It’s a closer-up version of a really happy, soft waggy-tailed dog who knows what the rules are and trusts he will be trained - educated - about what *is* allowed. #fearandtrustcannotcoexist #becausescience #trainwithnopain
Haven’t done any Olympic lifting in 10 months...thought I’d pick up a bar today and see how it felt. Barbell for Boobs coming in a few weeks! Worked up to 125 so I’ll take it! Now onto my other training😊 #trainwithnopain #movebreathelive #comovementhq #comovementmohawkvalley
Ryker and I have built a relationship on trust by using fetch as the language. Modeled after Chirag Patel’s “Bucket Game,” Ryker can tell me whether he is ready to engage or if he needs some time, space, or both. Rules of engagement: - deliver toy to hands - wait, sit, or down gets the toss - if you’re quiet, the toss happens faster - if you struggle (airplanes!), I will keep your focus and just toss so you’ll stay engaged - I will give you space if you need to mouth or shred a toy (stress relief!) Considering he was wound quite tightly when he arrived, he’s come a long, long way. He offers behaviors (and ignores suggestions 😏), engages appropriately, and truly does trust that I’m on his team. There are several videos coming...I started with this one as he frisbee is ‘my’ favorite and it makes me giddy when he brings it to me to engage. (He doesn’t bring it to me in this clip, but he does nearly every morning) #abmr #fosterdog #lifeofadogtrainer #longsnouts
What’s this?! Oh, just a massive dog on his way (back) to Michigan. Yes, Ryker is coming back to Meadowland. After a long week of sleuthing into his history before entering rescue, it was decided he needs to spend some more time learning that the world isn’t a scary place and that people won’t abuse (what they call) training tools. There is only love surrounding him - from his transporters, the organization, the couple who really wanted to make it work, and, of course, me. More details may be divulged if/when I’m ready to talk about them. It’s been a week full of anger and heartbreak on his behalf...and we are all still processing the information. Welcome back, Ryker. See you in a few hours. #fearandtrustcannotcoexist #fosteringbreaksyourheartopen #abmr #morningsatmeadowland
#scoliosis anyone?? Practitioners treat each other. Emily is an LNP for #MedOne and is an avid runner. This spunky, sweet incredible healer comes to me 2x a month for her recovery. 8 sessions and she runs pain free. Now we maintain her recovery and are fixing her gait with toe spacers for her bunions and maintaining pain free movement with stretching, soft tissue and cupping. I have to thank the amazing trainers at @milehighrunclub for sending me such a wonderful athlete. #graetherapynyc not just massage, #sportsrecovery . #THERAPY #athlete #nycmarathon #trainwithnopain
PURERELIEF.COM THE BEST ABOVE THE REST. WE ARE #1 IN THE GALAXY 🌌 SHOP PURERELIEF.COM FOR ALL YOUR PREMIUM CBD PRODUCTS @purerelief #wearethebest #hemp #alwaysfirst #cbdsalve #premiumcbd #forsports #forathletes #noanxiety #nopain #musclerecovery #charlotte #305miami #ufcfighter #trainwithnopain
Young and wise two things you don’t usually see together. Like @kiannafit says you can push yourself in the gym as much as you want but if you destroy your body you need to recover or else you’re just spinning in a hamster wheel. Help out your training and recovery by getting a sports massage! Although I don’t mind seeing you when you’ve already injured yourself I definitely prefer to keep you healthy and running as close to 💯 as we can 💪🏽 #personaltrainer #bikinicompetitor #bodybuilding #bodybuilder #sportsmassage #recovery #trainwithnopain #healfaster #massage #massagelasvegas #lasvegasmassage #massagetherapist
Kicked off Saturday Morning with the launch of C2M Fitness sessions at Langley Ave Park.🏃‍♂️🏋️‍♀️ • • Thanks to everyone who came out and worked hard! We will be here Saturday mornings to work on your functional fitness and strength 💪🏼🤗
Back on the bike 10 days after my crash. Let's focus on new goals for the season. #comebackstronger #tri #triathlon #bike #training #trainwithnopain #🏊🏼🚴🏼🏃🏼 #lovesports #evofitness
A mobility focused Circuit I thought it was time for. Thankfully these folks agreed! #teamgoodwellness #mobility #goodmovesbook #activmotionbar #trx #trainwithnopain
We all have these kind of days. Visit Kbsportsmassage.com book your appointment today! Openings left in April but filling up fast 😊#trainwithnopain #sportsmassagetherapy #sportsmassage #injuryrecovery #relaxationtime #destress
Ab corner, where all pretensions die a sudden death. #trainwithnopain #eatcleantrainhard #MelissaApproved #abday #abdayeveryday
#TheRavenFedLife in obedience #ThePainOfBipolar yet healed and free #TheBipolarFamily healed and free with goals attained. #dogs #doggie #doggie #dogsofinstagram #dogs 🐶 #doggielover #pit #pitbull #pitbulllover #pitbulllove #pitbullsofinstagram #trainwithnopain although it's alot hard training #AminaThePit #creepy #creepydogface I am being more transparent with my life's fight with bipolar and living the #TheRavenFedLife . Find it on the tube. Love you all.
#TheRavenFedLife #TheBipolarFamily healed and completed goals #AminaThePit #dog #doggie #doggielover #pit #pitbull #Pitbulllover #pitbullsofinsta #rescued 😔. But God has given her a second chance. We will not blow it. #Trainwithnopain . It is very tedious. And tire some. But check out these next few clips.
Shoulders are my nemesis right now. #trainwithnopain #iwantembig #OldGuysRule
Continuing to explore the extraordinary possibilities and capabilities of movements, #biorhythms ,#myofascialforcetransmission through the concepts of #functionalpatterns with Francisco and is desire to continuing play tennis with #nopain on his back. As always there is a lot to improve but the most important is to be in action to change the traditional approach to training and life. The real functional training arrived in Portugal, respecting the biological characteristics of our species, promoting exercises that bring a direct benefit to your daily life, sport and essentially for your health. @functional.pt team #functional #functionalchiado #fpportugal #functionaltraining #treinofuncional #tensegridade #treino #exercício #conditioning #strenght #agility #agilidade #footwork #prehab #instatennis #tennis #tennisworkout #tennisplayer #tennislife #fit #fitness #trainwithnopain #painfree
Nico, our Tamaskan teen friend, is perhaps the most gentle flirt pole-r ever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when he gets the toy?! Look. At. That. Prance! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tamaskan #adventureisbettertogether #muttsofthemitten
A still shot of Nico, because his coy face is irresistible. #tamaskan #muttsofthemitten
Shake it off, y’all! It’s FriYAY!! Nico, a Tamaskan, and #muttsofthemitten client kiddo. We are *almost* ready to spill all the beans! #adventureisbettertogether #shakeitoff #tweenageddogsareourfavorite
Ike: working on being polite on-leash (and losing some of our winter ‘padding’ - both of us!) He was so polite today that I didn’t even slip on the ice when 2 squirrels AND a deer crossed the street in front of us! Y’all might see leaf piles and snowbanks...we saw sniffing opps and cardio conditioning (while working on “up/off” and “over”). #notalionbutagolden #immagooddog #stoic #lifeofadogtrainer #longsnouts
You’d never guess he’s got springs for legs and the world is his trampoline, eh?! #impulsecontrol exercises work *wonders* in a range of applications...like doors and NOT bolting out. #boxerpuppy #ivegotthis #lifeofadogtrainer #longsnouts
2 Golden’s & a (can barely sit still) Baby Doodle. One of my New Years fun challenges: working with a 3-dog household with a range of ages. #gangbusters2018 #lifeofadogtrainer #longsnouts
Keep your body healthy, wealthy, and well during this holiday season and schedule a sports massage. A weekly to monthly massage should be part of anyones fitness routine if you take training seriously. @kiannafit #sportsmassage #injuryprevention #mobility #fitnesslifestyle #bikinicompetitor #lvac #treatyoself #destress #trainwithnopain #summerlin #lasvegasmassage
Years ago, a Hiking Boot Angel created T H E perfect boot fit for at EMS in SoHo. They fit like a glove. . Putting them on this morning not only brings back a flood of memories; they mean I'm back to work. And, laws, I'm coming out guns blazing because there are SO. MANY. EXCITING. THINGS. HAPPENING. . #neverafashionista #lifeofadogtrainer #longsnouts
Handsome Red completes his training program! His owner needed some help understanding some of his behavior and learn how to best communicate and teach him. We were very happy to help! #rescuedogs #pitmix #pitbull #positivereinforcement #dogtraining #forcefreetraining #trainwithnopain #gooddog
Well results are in,, 5th male overall 1st in division 50-54 1st Over 50+,,, i ran a great 7:14 mile pace...#myntdispensary #kyndbalm #kyndcannabis #bekynd #trainwithnopain #runintahoe #tahoesouth #cbdcures #cbdheals
Congratulations!!@run4cbd #Repost @run4cbd with @repostapp ・・・ WOW,,, i just won my age division and top 10 at #kokaneetrailrun thanks to #kyndbalm #1balmever #trainwithnopain #kyndcannabis #myntdispensary #cbdcures #cbdheals #notjustaboutthehigh #bekynd
Smiling while performing??? Why not??? Train right than train hard!! Will it be easy? NO Will it be worth it? ABSOLUTLY #fitness #fitnessmotivation #fitnessgirl #functionalfitness #functionalmovements #trainwithtrainer #trainwithbrain #trainwithnopain #personaltrainer #mobilitycoach #360 °TT
"Finn, our 3 year old Australian pup, received great training from Susan at OC paws. Finn needed help with walking without pulling or stopping. We also learned to redirect bad behavior. Susan showed us how to get him to do this with positive reinforcement." - Linda & Dave #dogtraining #positivereinforcement #forcefreetraining #trainwithnopain #gooddog #australianshepherd #aussiesofinstagram #australianshepherdsofinstagram
Great chest workout today and no worries of soreness tomorrow thanks to Amino Reload.. and it doesn't hurt that it's delicious 💪🏽😛 #ballisticlabs #buildingbetterathletes #goballistic #supplementkingpei #gym #trainwithnopain @supplementkingpei @ballisticlabs
I just won the #dolanauto #reno5000 running series,, i also won division today,, thank u #kyndbalm #kyndcannabis #trainwithnopain #risedispensary #myntdispensary the whole #420community the #runnersofinstagram for great support and WOW IM PRETTY STOKED...
In San Francisco for #420games more free goodies.. some delicious shatter for breakfast b4 a race #omgfarms #puffnrun #cbdcures #runnersofinstagram #run4fun #run4luv #kyndbalm #kyndcannabis #trainwithnopain #irunhurt ,, when I'm done I jam to Reno Nevada for #reno5000 Championship race tomorrow. ANKLES ARE REALLY REALLY HURT but thanks to my heavy dose of #cbd and some awesome indication I should make it thru today
Pain management: A major important part of my life which I take seriously. I'm not a huge fan of taking pain medication due to my previous leg injury after so many years I needed to find alternatives. I use a device called Pain Away Pen which is a pain relief pen working on the same methods as acupuncture. The minute I feel my tennis elbow pain starting to reappear I use this pen at work, before and after the gym and before bed. This helps me manage my pain without pill medication. You can use it over thin layers or direct onto skin. It really helps me so if you've never researched into alternative pain management choices watch this space. I have a few more to follow. #pt #personaltrainer #femalept #painmanagement #nomedication #alternatives #tenniselbow #rsi #trainwithnopain #acupuncture #recover #healing #redditch #advice #painawaypen
Long session today,, followed by best burrito in tahoe at Latin Azul. #run4fun #run4luv #kyndbalm #trainwithnopain #kyndcannabis #runnersofinstagram #runintahoe #myntdispensary #cbdcures
I need to train more so I ran to work today,,, 5k my door to California base at Heavenly. Simple 12 minute pace with 500 vertical ft in last 1/2 mile. #kyndcannabis #kyndbalm #myntdispensary #runintahoe #trainwithnopain #runnersofinstagram #liquidcbd #cbdcures #run4fun #run4luv
Bailey completes his training program. He's come a long way over the past weeks and has gained back his confidence and his owners have learned how to help him be a better dog. His trainer Susan has enjoyed working with him and seeing him grow from lesson to lesson. #greatjobeveryone #gooddog #rescuepup #dogtraining #positivereinforcement #welovetohelpourclients #forcefreetraining #trainwithnopain
Objects in the mirror are *much* larger than they appear. Meet Bruno. 6 months old, long-haired GSD, and already approaching 100lbs. He's the epitome of 'gentle giant' in the body of a baby. I'm just gonna call him #floofyears . #lifeofadogtrainer #longsnouts #flirtpole
Have fun when you train..'cause training with us doesn't cause any pain- MOBILITY FITNESS that's the right answer #mobilityfitness #personaltrainer #mobilitycoach #trainewithtrainer #trainwithbrain #trainwithnopain # #eattrainlovesleeprepeat #fitnessmotivation #fitnessgirl #😀🔝💪 ❤
Fun time today,, got to run on closed bike course thru downtown Reno. Criterium style 5 laps. Ran horrible, doesn't matter, but had a BLAST !!
Gonna try and pull off a day trip to go race in the Inaugural Tour De Toes Race on a closed criterium bike race course. #rwrunstreak #trainwithnopain #kyndcannabiscompany #kyndbalm #nobaddays
#trainwithnopain #kyndbalm #nodaysoff After my downhill session yesterday, I'm SORE as heck so I did a shorty to keep it goin #rwstreak #runnersofinstagram #kyndcannabiscompany
#rwstreak #nodaysoff #trainwithnopain #runnersofinstagram Smashin fun dirty downhill 5k after working up mountain
Not much today but I tracked that mile, #rwstreak #nodaysoff #trainwithnopain #kyndbalm tomorrow I have a little mountain downhill trail training session #runintahoe #run4fun .db
Last night was my first night home & I showed off how quickly I can catch on! #tricksfortreats #trainwithnopain #positivereinforcement #australianshepherdpuppy #redmerleaussie #puppiesofinstagram
Hey peeps! In my previous video I am wearing what looks like a yellow headband/bandeau. This is somewhat correct...I am actually wearing a set of 'Halo' earphones. Due to my teeny tiny ear canals I am unable to wear earbud type earphones due to pain. I searched high and low for something external to the ear that wouldn't slip off when I worked out. These earphones are fabulous. They are flat and slip into the bandeau which goes around your head just like a halo. I LOVE LOVE LOVE them. Great sound; they stay in place (even during high impact/aerobic/HIIT training) and slip out do the bandeau can be washed. The earphones and bandeaus come in a variety of colours and are very reasonably priced. Cable runs down your back...sweatproof speakers...no pressure on sensitive ears. Get yours at: www.haloheadphones.com.au #halo #halo .headphones #haloheadphones #wearthemusic #trainwithnopain #sensitiveears #perfectsolution #bestheadphonesever
There's hundreds of ways you can do pushups. The best ones to do are the ones that you feel the most, not just going through the motions. Over the years I've evolved in the way I teach people pushups, especially those who have sensitive wrists from previous injuries. (Including myself from all of my skating falls & crashes) Performing pushups with your wrists in a slightly less flexed position can be more comfortable, and allow you to feel the muscles you are trying to work. Sabine doesn't have any wrist issues, and if she did we could even try to have her hands grabbing more on top of the bar keeping the wrists even straighter. I was just giving a variation to the regular Pushup that allows you to get a good stretch in the chest and arms. This could be a great warmup for someone who is great at pushups. This allows you to loosen up your upper body without putting a huge strain on it compared to a regular Pushup not on your knees. You can even use dumbbells or a half bosu flipped upside down as variations to perform pushups keeping less pressure on the wrists. The next thing to do if this doesn't help is to try some wrist wraps. That can keep enough compression on the wrist to diminish some discomfort. Get creative and try different pushups that you can feel with no wrist pain! #BarPushups #PipePushups #pushup #chest #triceps #GeorgiaFitness #kneepushup #FWFKneePushup #GFKneePushup #ArmWorkout #chestworkout #upperbody #IAMGEORGIAFIT #GAFIT #Physique #massage #mobility #warmup #stretch #fascia #MobilityWod #Exercise #Strength #Tight #Toned #basics #FeelWhatYouAreWorking #TrainWithNoPain #TheRightTechnique #ProperForm
AquaDynamic has hit the USA! #aquafitness #trainwithnopain #poolparty #calorieburner #summer2016 ☀️
Worked with Lacey yesterday in her new home. This beautiful girl was a backyard dog that ended up at the shelter in SoCal and now is in her new home in the Bay Area. She doesn't know many commands but while working with her on the basics she caught on quickly! #rescuedogsofinstagram #dogtrainer #samoyedsofinstagram #samoyed #samoyeddog #rescuedog #positivereinforcement #trainwithnopain #caninecentric
Último treino do ano no mais privilegiado tatame #respect #fighttoglory #pavilhao #gracie #bjj #trainwithnopain #tatame
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