#trainpeloton

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EXPLORE NEW HEIGHTS AND TEST YOUR LIMITS.  You will never know how high you can climb unless you are willing to take that first step! - 📈 How high have you taken your resistance lately?  How often have you tried to push yourself to that number you never thought you could achieve? - 🚵🏽‍♂️ Test yourself and join me OD on the climb rides below which will help measure both your fitness and test your strength endurance : 👇🏼 •9/20 : 20 min - explore high resistance •9/17 : 30 min - measures your fitness •9/01 : 45 min - test both fitness and strength endurance _ 🧗🏽‍♀️ Climbing is the ultimate test of fitness, endurance and mental perseverance.  It challenges you both physically and mentally. *Plus your legs will never look more TONED! Take these rides and then get ready to attack the month of October with me where we will focus on CLIMBING and making you stronger both physically and mentally!👊🏼 - 💥Are you ready to CLIMB???💥
Let's get to know each other! Do you prefer to run outside or indoors? 🌶 If you're like me and love to run outside, you gotta check out my new 30-minute Intermediate Interval Run on #PelotonDigital now! ____________________________________________ #trainpeloton #rksolid #run #nyc #outdoor #peloton #running #runner #activeliving #thursday #new #fitsporation #fitspiration #fitness #instafit #fit #abs #instagood
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Expert-led classes, wherever you are. Tap in to any of our running workouts at the gym tonight using Peloton Digital. Try for free now through the link in our bio. #trainpeloton
GREAT OUTDOOR | 📸 @tomdilandro | Hey Team, a whole new crop of Peloton Outdoor classes just dropped on Peloton Digital. Featuring all new workouts from @robinnyc @rksolidnyc @andyspeer @oliver__l @mattwilpers and presenting @becsgentry in her DEBUT on Peloton Outdoor! I could listen to that gorgeous accent all damn day! If you’re looking for a challenge get outside, pop in the earbuds and check out my 45 Min Run + Bodyweight class! It’s MAJOR! #onepeloton #peloton #pelotonoutdoor #trainpeloton #run #running #bootcamp
Running Warm Up Sure, it’s easy lace up your shoes and hit the ground running. But taking 5 minutes to fire up your core and hip stabilizers, mobilize your ankles and juice up your nervous system will reduce risk of injury and optimize your performance. Do there 5 drills before your next run. . Side Plank w/ Abduction (Video 1) - On the lifting leg point your toe down and heel up as you lift and lower. - Control the motion in both directions - Modify by dropping the bottom knee as needed (end of video) . Calf stretch, ankle roll, dorsi flexion driver (Video 2) - Hold a calf stretch for 30s - Roll that same ankle, 5 big circles ea direction. Gently stretching the front and side of your ankle. - Keeping your foot (heel) firmly planted on the floor, drive your knee towards the wall. Push over big toe, middle toes, little toe. 10-12 reps per foot. . IT band stretch and floss (Video 3) - Keeping your hips square and your bottom foot pointing straight ahead, reach you left hand to the outside of your right foot. Hold for 30 sec. - Then do 10 flossing motions, moving smoothly in and out of the stretch position. - You should feel this down the side of your leg (ITB) more so than your hamstrings. . Single leg balance w/ resisted hip flexion (Video 4) - Come to a balance position on one foot. Lift the opposite knee above your hip. Push down on your knee with the opposite hand, don’t let your knee drop below your hip. - Do 2, 10s holds on each side. . A skips (Video 5) - Do 4 sets of 10 sec on / 10 sec off in place or about 30 sec if moving forward. . If you like these, check out all my warm ups, stretches, strength classes and of course runs on @onepeloton Digital and Peloton Outdoor! See you soon! BOOM👊🏻 . . . . #trainpeloton #pelotondigital #pelotonoutdoor #warmups #stretching #speerstrength #awesome #boom
What's up Peloton fam! I am so excited to announce that I will now be training alongside you in my brand new Peloton Outdoor classes on Peloton Digital! Whether you need a quick Pre-Run Warm Up, or are training for a Marathon, we can now do it together! Take it outside with me in these fresh Outdoor classes featuring curated playlists and on-the-go motivation. Get ready to join me for my 60-minute Beginner Marathon Race Prep, or a 20-minute Disco Fun Run, and don't forget to combine it with a Pre-Run Warm Up and Post-Run Stretch! I'll be training right alongside you throughout it all, so let's do this! Check it out the link in my bio.
Conversation pace this morning. Always a great day when I see my animal friends. 💕 🦆 #marathontraining
A little late in posting but I celebrated my 250th @onepeloton ride on Sunday 🤗 The #feelgoodride with @allymisslove was so awesome ❤️ And I even got a beautiful shoutout at the end! So uplifting and great to ride with the #lovesquad ❤️❤️❤️ #onepeloton #trainpeloton #cycling
Another great ride done tonight... pushed myself a little harder. My legs are shaky.. but that’s okay!! #peloton #trainpeloton #ridepeloton #spincrazynurse #spinathome #fitness #cruisereadyalmost #workout #sweatmyassoff #jellolegs #hiit @iamicaniwillido
A strong woman knows she has strength for the journey, but a WOMAN OF STRENGTH knows it is in the journey where she will become strong! 👊🏼 - Ready to take the journey with me to leaner and stronger arms? Join me live and OD for my 10 min arm workouts where I bring you unique and effective arm exercises to help lengthen, tone, and strengthen your arms. Each set to music by strong female artists for this month to help fuel and motivate you as you work your way towards being stronger each day! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 - And if you want to take a fun yet challenging ride with a playlist driven my strong female artists then check out my 45 min Pop ride from tonight (9/18) OD! I promise it won’t kill you but it will definitely make you stronger! - 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 EXTRA CREDIT: Take my 20 min Shadowboxing floor workout OD while listening to the playlist above available on Spotify (the_j_method)💋
New PR 🥇I love how strong my Peloton has made me! Couldn't have done it without the amazing instructors and encouragement that Peloton has provided me with!!! I haven't even started power zone training yet. The opportunities are endless! 😊😍 #onepeloton #ridepeloton #trainpeloton #newpr @hmc_nyc
All you have to do is show up and the rest will happen naturally. The hardest part of most training sessions is lacing up and getting out the door. But everyone knows this saying.... “That was the worst workout ever...said no one ever”!!!! • A smile can be all the wings you need to fly. So show up, smile and get that heart rate pumping harder!
Mind over miles. 🙏🏽 Digging deep leading up to the NYC Marathon. Who is training with me @onepeloton ? Lace up. Let’s go. 🏃🏻‍♀️ #trainpeloton
2 mile recovery walk and run, 3 mile speed intervals. Then walked 2 miles for recovery and cool down. 🏃🏻‍♀️😄 #marathontraining
Keto beef stew (I know carrots aren’t allowed but I swear there are only a few & no those aren’t potatoes they are radishes) and a kick ass workout from @jesskingnyc tonight made this Monday a phenomenal start to my week! 💪🏼😍❤️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #trainpeloton #ridepeloton #pelotoncycle #runpeloton #NewlyShred #FitSpo #TrainHard #Fitness  #FitFluential #Movenourishbelieve #GetHealthy #HealthyLife #IQuitSugar #CalorieCounting #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #Hardworkdedication #BestLifeProject #Findyourstrong #keto #theketodiet #nevermissamonday
🍐Morning run through a pear orchard, and an epic view of Mt Adams! Mediocre photo, but I can’t quite capture what it feels like to be around these huge mountains and vast landscapes.⛰ - Thanks @selenasamuela for the 90s rock fun run on the @onepeloton app! Loved the playlist! After a weekend full of wedding celebrations and indulgences, sweating it out on a quick run felt amazing. #trainpeloton #livelearnlovewell
Sunday #trainpeloton @jmethod core, arms and boxing workout @quietpunch @kali_active @pelotonboutique @allymisslove tank shirt @copperfitpro knee brace @onepeloton workout app is 💯effective for me #chicagomarathon2018 🇺🇸 #adidasrunningoriginal I haven’t been able to wear the shorts and sports bra since 1st qtr of 2016
Finished my 200th @onepeloton class with @mattwilpers and @mrscontrarian ! So much fun being in studio. #onepeloton #trainpeloton #togetherweridefar
At the mothership getting ready for a @onepeloton class with @mattwilpers for my 200th spin class! #onepeloton #trainpeloton #togetherweridefar
Boss Moves: Power Zone taught me so much. My posture is right, no swaying in my upper body, allowing my legs to do the work and when I felt myself about to slump I recorrected real quick. I ended this ride at 45 resistance 98/100 cadence. @onepeloton what a way to start my Saturday afternoon with a New PR by 33 points within 2 weeks time. Ain’t no stopping me🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️💨💨💨💨💨 #alextoussaint25 #onepeloton #weightedvest #trainpeloton #ridepeloton #cyclingforweightloss #fitness #fitnessjourney #weightlossjourney #weightlossmotivation #fitnessgoals #pelotonchick
Oh No You Didn’t! Started out as a recovery ride after a rough night. Was estimating ending up at 440 kJ. Thanks to #sinorspin #sillypuppy and many more for the high fives and support. The songs kept me going harder and harder. Thought the tank was empty and I just wanted to rest... but then @jmethod plays @vanhalen with the crescendo and I had so much more to give. Unleash your best self. Thank you! . . . . . #jjschallenge #jjscrew #ridepeloton #peloton #unleashyourbestself #onepeloton #pelotoncycle #fitnessmotivation #pelotonbike #matcha #cycling #80screw #fitness #didyoustretchtho #thejmethod #workout #spinning #trainpeloton #cycle #youvsyou #exercise #motivation #strength #5amcall
Took my first Power Zone training class @onepeloton. Here’s to “training smart” as @mattwilpers says! Thank you for being an awesome instructor and coach! Feeling good, learning to stay in the zone, letting my legs do the work and learning to stay in the zone when I pop out of the saddle! And a shout out to @fly2fitchick ... you’re such an inspiration! #mattwilpers #peloton #pelotoncycle #gettingstronger #powerzone #powerzonetraining #goals #ridepeloton #trainpeloton #fitnessjourney #trainsmart #workinprogress
Took a ride with @robinnyc and @raisingthemeadowsboyz at @onepeloton in NYC #epic #pelotoncycle #trainpeloton #rideordie #hiitworkout 🚲 ❤️🚴🏻‍♀️🗽💪🏻
Florence 🌪 got me in this small hotel gym....doing a killer workout @onepeloton 😍 thank you @rksolidnyc u are the best run hype coach 😂 I wanted to run and dance @alextoussaint25 my core almost fell out ..best 15 minutes of core 👊🏽#trainpeloton #rksolid #run #lift #yoga #hiphop #letsgopeloton #inclines #striders #trusttheprocess #funrun #cancersucks #florence
Did my 1st peloton tread workout today. Love love LOVED it!!! This could be a total game changer. 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ #peloton #pelotontread #pelotonmom #treadmill #wod
Heading out of town today so Sunday long run got moved to today. 20 miles this morning and one more long run next week before tapering. @chimarathon , I will be ready for you!! 🏃🏻‍♀️🏃🏻‍♀️😜
See ya later alligator! @onepeloton I am heading out to France to catch some waves and eat all the chocolate croissants or “chocolatines” 🌊 🇫🇷 check out my classes on demand on Peloton digital. I have a few new bangers on there: there’s a new killer 10 minute core you should 👀 and 💪 Xoxo 💋 #friday #trainpeloton #surfing #travel
Long Post: So I started this journey in Jan and on 1/22 I took @lovesquad @allymisslove Ally’s Tabata class and booked marked it. Today was my last day of Power Zone Training and I needed to take a 20 min HILT class, sooooo since I had on my Love shirt I looked for Ally. I didn’t know when I took the class but I saw that I had it saved so I hit start. I had my screen filtered so I could see where I was when I took the class last and I was amazed. Even though I’m stronger it was still a hard class to finish. I bested my last time by 59 points and I also earned a PR by 10 points. Ally was the 1st instructor to mention going back and retaking a class. To see my smile right now Priceless. I’ve grown so much in this journey. Part 2. I’m a Goal Setter and in July I said that I wanted to ride 100 str8 days. Instead of putting that huge goal in front of me I started with 31 str8 days which was the month of July. Then I started another 31 str8 days which completed Aug. Now I’m coming to my finish I’m on day 75 of 100 str8 days. I will complete Sept and just 9 days in Oct. Become your own inspiration, set small goals that will push you forward to your ultimate goal. Go beyond your own expectations and you will succeed. @onepeloton thank you for giving me, Her life back. @intimages My Wonderful Husband. As I push through this interval you see a smile come across my face and that’s because of you. When you gave me that plaque you said put it where I can see it. Well, with these eyes is was hard to see. Now that I’m changing my space it’s right there in front of me. Whenever I need a push I look up and see those words. Thank you for being my #1 and always encouraging me to keep on pushing.God made no mistake when He blessed me with you. #weightedvest #bodyrockofficial #pelotoncycle #peloton #trainpeloton #goals #cyclingforweightloss #cyclingjourney #fly2fitchick #igotrhis #lovesquad #fitnessmotivation #fitnessjourney #fitness #weightlossjourney #weightlossgoals
@onepeloton a rider saw one of my videos and suggested that I put my bike on I wood surface. I went to the home improvement store and gave the the measurements of my mate, cost 25$s. Last night was my first time on the bike since I’ve leveled it and it Works. Now when I do my jumps the bike isn’t jumping with me. I didn’t realize how much extra I was working. I love how this community reaches out to each other. #onepeloton #trainpeloton #ridepeloton #nomorerocking #cyclingequipment
Tabata. I moved up to a 10lb vest and I put a wood board under my bike and baby the difference is truly felt. @onepeloton a Masterpiece is in the making. #weightedvest #fitnessequipment #trainpeloton #ridepeloton #onepeloton #cyclingforweightloss #fitnessjourney #fitlife #fly2fitchick #igotthis #fitchickinthemaking #tabataworkout #tabatacycle
Today was a good day‼️Productive from start to finish including 2 great rides OD now. Check out my latest :30 Low Impact + :10 Climb featuring 2 incredible songs by 1 incredible artist! See you back on the bike Thursday for an ALL NEW :45 Pop Ride @ 6:30pm. Who else #gotshitdone today??? #jsstribe #jfdi #tstm #ridepeloton #trainpeloton @onepeloton
Sleep is really important to a healthy body and weight loss. My sleep often gets interrupted with this nugget but she’s so cute that I let her get away with it! 😍🐶 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I got a ride in tonight, we took the pups for a walk and I ate dinner as fast as I could because I thought I was going to die. We had burger bowls and it was amazing! 🚴🏻‍♀️🏃🏻‍♀️🍔 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I hope Wednesday was good for everyone! The weekend is almost here!!👌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #trainpeloton #ridepeloton #pelotoncycle #runpeloton #NewlyShred #FitSpo #TrainHard #Fitness  #FitFluential #Movenourishbelieve #GetHealthy #HealthyLife #IQuitSugar #CalorieCounting #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #Hardworkdedication #BestLifeProject #Findyourstrong #keto #theketodiet #humpday #blacklabsofinstagram
How you holdin up today? Rainy days ☔️ usually mellow me out... 😌 and more often than not I feel better after a workout, easy, tough, slow, quick, you name it. My HRZ endurance run (slow & steady), my extra mile....: AND if you’re feeling extra spicy 🌶 I have a kick@$$ 60 min Core Bootcamp OD for ya! Have fun! Hang in there babes, 👊🏻 you’re just a workout away from those good vibes. ⚡️💕⚡️ ___________________________________________ #trainpeloton #rksolid #pelotondigital #wednesdaymotivation #workout #workoutwednesday #fitnessmotivation #fitness #fit #fitspo #instafit #instafitness #fitspiration #fitsporation #activeliving #health #happy #feelgood #vibes #chill #rainyday
looking back and feeling grateful for the past 4 months in nyc with my @onepeloton fam. i’ve enjoyed working out with every single one of you and can’t wait for what’s to come soon. #pelotontread #trainpeloton
I’m a late bloomer to the fitness world. Prior to this I’ve abused my body in other ways. These days abuse is brought almost daily by @jmethod Recovery is 🔑 Finally letting myself be coachable and concentrating on @hmc_nyc stretching and releasing tension. What a difference. @hyperice #hypervolt hits the spot every time. . . . . . #jjschallenge #onepeloton #jjscrew #ridepeloton #peloton #fitness #pelotoncycle #spinning #80screw #cycling #trainpeloton #pelotonbike #unleashyourbestself #fitnessmotivation #workout #cycle #matcha #youvsyou #didyoustretchtho #exercise #5amcall #spin #running #run #yoga #relief #massage
Hey @onepeloton fam! Who’s running with me?! So much good stuff on demand: yesterday we hit a 30 min HIIT class with possibly my favorite rock playlist yet. Check it out! #run #runnyc #trainpeloton
Wherever attention goes, energy flows. — In the coming weeks, I’m on track to have doubled my strength/power with this #PelotonBike over where I started 5 months ago. I can’t recall the last time my legs have been this strong/lean, but it feels awesome. #onepeloton #pmct #pelotoncycle #pelotoncycling #trainpeloton #ridefree @onepeloton #pelotonmonthlychallengetribe #sunshineknight #endorphins #endorphinrush — For the data nerds: My PR on this CDE ride was 19kj per minute. When I hit 20 kilo-joules per minute, I will have doubled what my peak capacity was 5 months ago.
I know what it feels like to quit. I also know what it feels like to push forward and cross over and want nothing more than to go back and get that girl that gave up. Every day you show up is a talley mark under the category of moving forward. We were made to live. When I workout creativity flows, love flows, my mind is able to think more clearly. There really isnt anything like it. Will I go home and eat salt n vinegar chips? Maybe...but I wont hate myself if I do. Cuz I'm here. I showed up. Every day I get stronger. #workout #trainpeloton #onepeloton #fitfam #muscle #lovesquad #oneride #freedom #weighttraining #weightloss #women #gymselfie #sweat #sparkle #fitness #mom #wife
Today I worked out 🚴🏻‍♀️, tracked my food🥓, and drank water💧. I don’t know about you but I’d call that a successful Monday! Special thanks to @robinnyc for kicking my butt and playing some amazing 90’s tunes for me to sing along too! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #trainpeloton #ridepeloton #pelotoncycle #runpeloton #NewlyShred #FitSpo #TrainHard #Fitness  #FitFluential #Movenourishbelieve #GetHealthy #HealthyLife #IQuitSugar #CalorieCounting #FitnessMotivation #GetFit #YouCanDoIt #FitnessGoals #Hardworkdedication #BestLifeProject #Findyourstrong #keto #theketodiet #nevermissamonday
Just hit my 3rd PR of the month on the @onepeloton bike; my goal this month to PR at least once in all 10 Time lengths of classes offered by Peloton instructors (ranging from 5 min classes to 120 minutes). Thx today to @codyrigsby and the #boocrew for helping me achieve this goal! #SunshineKnight on the Leaderboard. — #ridefree #pelotoncycle #pelotonbike #onepeloton #trainpeloton
Work it out on my #peloton 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️ #getitdone #losingweight #spinning #howiroll
Mean Tabata run before killer boxing workout & yoga cool down!!Grabbed some yummy Protien after. @chasetucker Thanks for getting me through those max efforts👊🏽 #qualityoverquantity #trainpeloton #yogirunner #onepeloton #mamasaidknockyouout #dailydiscomfort
I forgot how hard it is to try something new 😱 I went to the @onepeloton Tread studio for the first time yesterday. I picked a running class with @robinnyc so it wouldn’t feel 100% new, but even so, on my way there I started to panic. I kept thinking “I’m not a runner. What if I have to walk the whole time? What if I don’t make it to the end? What if I trip and fly off the treadmill??” 😩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realized I’ve been in such a regular routine that I haven’t TRULY tried something new in a long time. I remember feeling that same panic a few years ago when @christina.crisostomo and I tried SoulCycle—long before I started going to group classes. I was nervous for days beforehand and read dozens of articles about what to expect, how to prepare, what to eat that day. Of course I survived in the end, but it was a struggle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the beginning of the year I set a goal to move my body in different ways, but I didn’t make good on it until recently. Yesterday was a good reminder that I have survived everything new I’ve ever tried—even if it was hard. Sometimes shaking things up can be a good thing. As they say, what doesn’t challenge you doesn’t change you.
18 miles in the bank. 27 days until @chimarathon , hope the weather will be cooler in Chicago. 😓 🏃🏻‍♀️ #marathontraining
Kicking off @onepeloton Saturday Tread runs with a bang! 💥 30 min Hip Hop Fun Run & 10 Min CORE OD. 🏃🏻‍♀️ No challenge. No change. #trainpeloton
Double Your Pleasure! Double your fun. What started off as a recovery ride got a little intense when @jmethod says stick with it to win it. It felt so good. Then decided to take my first off the bike stretching class with @hmc_nyc What you have to understand is Hannah is so nice and always makes me smile. But let me tell you. This stretch class had me making some unpleasant faces as things stretched and clenched like never before. So good. Can’t wait to do this combo again. . . . . . #jjschallenge #jjscrew #ridepeloton #peloton #onepeloton #unleashyourbestself #fitnessmotivation #pelotonbike #pelotoncycle #matcha #thejmethod #80screw #cycling #workout #fitness #didyoustretchtho #motivation #youvsyou #cycle #spinning #trainpeloton #exercise #riseandride #strength #spin #indoorcycling #5amcall #allforone #jerseyfresh #jjspeaks
✨✨ONE MONTH✨✨ 30 days ‘til I make my MF return to marathoning! ✨ (This pic is #FBF to my last marathon - the NYC Marathon) ✨ My training for the #chicagomarathon hasn’t been what I envisioned three months ago (thanks, calf injury), but with incredible guidance and coaching from my even more incredible coach, @kimnedeau , I’m fit AF and 💯 capable to start AND finish the #chicagomarathon2018 ! ✨🏃🏻‍♀️👍🏻💪🏼🙌🏻
MORE OUTDOOR | 📸 @theisaacjames | Be sure to check out a whole new piping hot batch of #pelotonoutdoor content perfect for an outdoor run now that it has cooled off a bit. Featuring all new classes from @selenasamuela @oamato @mattwilpers @robinnyc @andyspeer @oliver__l 💪🏻 #onepeloton #trainpeloton #peloton #bodyparty #mattysbodyparty #running #runner #marathontraining
Another one for the 📚! We have been named the public relations agency of record in Canada for @onepeloton - the leading American technology company and fitness disruptor. This fall, as part of the company’s global expansion plan, we will be launching the highly-anticipated Peloton Bike in Canada. 🚲 #OnePeloton ⠀⠀ ⠀⠀ Founded in 2014, Peloton is reinventing fitness by bringing live and on-demand boutique-style studio cycling classes to the convenience and comfort of your own home. Additionally, Peloton has created a completely new category of on-demand fitness, allowing their community to feel the rush and competitive nature of a live studio through state-of-the-art equipment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peloton uses technology and design to connect the world through fitness, empowering people to be the best version of themselves anywhere, anytime. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #Peloton #RidePeloton #trainpeloton #progressnotperfection #fitness #lovewhatyoudo #agencylife #futureofwork #team #prlife #worklife #pr #agency #pragency #creativeagency #communications #publicrelations #lifestylepr #agencylifestyle
Feeling a little beat up after this one. Funny...that no matter how long it’s been, or how much I dread starting, I always feel at my best right after a hard workout. You know what they say about excuses...and I certainly have plenty of them right now. Remembering ‘progress not perfection’ and no matter how many times I fail to meet my own expectations, there’s always another chance to step up. #dowork #5AMworkout #onepeloton
Who loves that drenched in sweat 💦 , endorphin high, core crushed, strong body feeling? ✌🏻😅 Me too! - - My rule of thumb: do something every day that makes you smile & makes you stronger! #liferules _________________________________________________ #trainpeloton #rksolid #thursday #sweat #workout #smile #endorphins #abs #activeliving #peloton #fit #pelotondigital #tread #run #workhard #instafit #fitness #fitspo #core #strong #strength #bootcamp #train #instafitness #youcandoit
The best workouts are the one you don’t want to do. I’m still on vacation mode and didn’t want to workout. I did it anyway and crushed it, thanks to Mr. Goodnight my Ride or Die. @onepeloton my graph is looking pretty good. #ridepeloton #fitnessjourney #fitnessmotivation #fitness #cyclingforweightloss #trainpeloton #pelotoncycle #peloton #onepeloton #weghtlossjourney
The benefits of trying a new workout go way beyond getting fit. Tap the link to learn the perks. #trainpeloton
My OUTDOOR content is here! September is full of fun for us @onepeloton team! I’m so excited to be training right along side you in our brand new outdoor classes on Peloton Digital! I have three classes for you: 10minute pre run stretch , 90’s rock fun run and a 10 minute post run stretch!! Check em out and lemme know what you think! (Link in bio) #trainpeloton #peloton #outdoor #running
BUDDY SYSTEM | 📸 by @opalsnroses | Who pushes you to be better? Tag and shoutout (in the comments section) the person who’s always got your back, tells you when you’re being a lazy mofo, and makes sure that barbell doesn’t snap your head off your neck! #onepeloton #trainpeloton #friends #bestfriends #workoutbuddy #bodyparty #mattysbodyparty
You don’t need to go fast, you just need to go. Logged miles are money 💰 in the bank. Want to get faster? Start increasing your weekly mileage, little by little, week after week, and keep those miles slow and steady. We call it sexy pace. 😉 💋 I have the perfect 45 min HRZ endurance run from today 9/5/18 OD for you, let’s get our miles together! @onepeloton __________________________________________ Photo by @paulsta_ | @motivny __________________________________________ #trainpeloton #rksolid #pelotondigital #peloton #workoutwednesday #workout #wednesday #run #endurance #runner #running #instarun #instarunner #sweat #miles #sexy #abs #train #chill #vibes #cruise #jogging #gym #fit #fitspo #instafit #fitness #fitspiration #fitsporation
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