#trainingtime

231,538 posts

Loading...
Gli occhi di un gatto sono finestre che ci permettono di vedere dentro un altro mondo. #Nelmondodimaya #pettherapy #peteducation #iaa #animals #gatto #natale2018 #trainingtime #hope
Buongiorno a tutti con una celeberrima citazione del Mahatma Gandhi:" Sii il cambiamento che vuoi vedere nel mondo." ❤️ Questa straordinario pensiero è complicato da mettere in pratica. Cosa fate voi nel vostro piccolo? #pensieri #pensiero #saggezza #mindfulness #vipassana #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione #preworkout #plank #stacco #squat #fatica #nopainnogain
Loading...
It's all about the flick of the wrist. Let the Sai do all the work, we are merely the starter of the movement, and the guide towards its destination. If you get it right you can practice like this all day and not get out of breath, and nor will your hands ache after. As the Okinawans say: "Relax and let it happen"
Valaki este 11-kor alszik, valaki tvzik és van olyan, aki a férjének segít törzsizmot erősíteni❤️ #antirotation #myhusband #trainingtime #fitfamily #trainingwiththebest @somfaipeter
Guten Morgen💙 So die letzte Woche vor Heiligabend ist angebrochen.Ich hab noch soviel zu tun...puhhh.Aber jetzt geht es erstmal bissle sporteln,natürlich nicht ohne meinen Kaffee. Habt einen schönen Wochenstart✌🎄 #goodmorning #gutenmorgen #mondaymotivation #monday #gym #gymtime #beforeworkout #fitnessmotivation #fit #fitgirl #fitmom #mompower #buongiorno #motivation #sportdress #nike #fitness #instafashion #sportfashion #strongnotskinny #womanpower #frauenpower #trainingtime #train #strong #kaffee #coffeeandfashion #coffelover
@megandolan1 doing some heavy split squats! 💫💫 . Most people find split squats to be their most hated exercise but there are benefits of doing unilateral (single leg) work. . 👉Doing these sort of exercises will strength your weaker side, build core and ankle stability, aid balance and it gives a greater focus to your muscles as the resistance is predominantly on one leg. . Heavy dumbbell training is also excellent for grip strength! . #barefacedfitness #splitsquats
Small steps and consistency..that works well..do you need improve in any morion,position,variation..then repeat it..repeat it..repeat it..again..again..again..Till you get it.. #trainingtime #backtobeginning #routine #improve #repeat
Termine di una lunghissima settimana di lavoro e studio Essere Personal Trainer significa formazione, studio e conoscenza continua MAX BASSI PERSONAL TRAINER AIPT DOCENTE AIPT POWERHOUSENUTRITION #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione #preworkout #plank #stacco #squat #fatica #nopainnogain
Making excuses does not hurt anybody but yourself #development #trainingtime #entrepreneurlife #SSP 😍
Cuando estés cansado Aprende a descansar, no a renunciar. #motivacion #seguimos #trainingtime 🚀🧡✨
Sundays at the firehouse.... #TrainingTime ! Gotta love having a motivated crew. Got some plasma cutter and Bandsaw training today. Getting some hands on time preparing for an impalment run. Using the tic to see how far hest transfers and how to combat the heat transfer to the patient. Cut some galvanized steel on air too. . . #clermontfirefighters #L4350 #Training #Firefighter #Torch #PlasmaCutter #ThermalImaging #RescueCo #HeavyRescue1 #RescueCompany #TheBlackSheep #Ladder102 #PowerThrough102
Rearranged my at home training space this morning. Loving it! 440 kicks, 440 punches and 90 pushups done today for day 17 of my Bruce Lee challenge! . . . . . . . . . #trainhard #trainingtime #trainingspace #martialartsmindset #martialartist #taekwondo #brucelee #happyplace #womenwhokickass
"Vous ne pouvez choisir ni comment mourir, ni quand. Mais vous pouvez décider de comment vous allez vivre maintenant" Joan Baez #fitgirl #motivation #determination #ootd #tbt #trainingtime #fitness #sport #happy #smile #photooftheday #instagirl #tbt #love #beautiful #girl #fun #happy #instalike #likeme #love #sport #abs #workout
On travaille dur... Entre 2 spectacles... C'est les répétitions 🤩... La dreamteam les folies de Bérangère... Dans la déconne, la joie, le partage... Et les pétages de plombs 🤣💃🎭🍻... Les funky ouech ouech... Essaie de faire du ski 🎿... 😂😂 #lesfoliesdeberangere #yeti #répétitions #singerlife #showgirls #petagedeplombs #dreamteam #Adelinereviens #desfillescompletementsallumees #recreation #trainingtime #workhard #dancers #partager #happy #christmasshow #lesdemenageusessavoyardes #videos
Después de 6 meses de ejercicio y dieta saludable // After 6 months of training and healthy eating Inicié una rutina de acuerdo a lo que mi cuerpo resistía, sin demandarme 2 horas en el gimnasio ni 6 veces a la semana. Fui venciendo mis límites de a poco, con responsabilidad, sin excesos pero con disciplina. Tomé la decisión de entrenar por un desbalance hormonal que podía traer consecuencias graves a mi salud. La alimentación me costó un poquito, siempre me ha gustado comer saludablemente pero no con la disciplina que he tratado mantener estos últimos meses. Este es un pequeño resultado del que me siento muy orgullosa. Principalmente por salud, luego por estética. Mis exámenes médicos están mucho mejor ahora y espero continuar con este estilo de vida. Espero motivarte a iniciar y cambiar tu vida por ti y por las personas que te quieren. Mafer 🌱 . . . . . #training #fitness #workout #gym #fitnessmotivation #motivation #trainingday #traininghard #fit #trainingtime #trainings #running #bodybuilding #healthychoices #healthyfood #healthy #healthylifestyle #fitness #healthyeating #breakfast #healthyliving #healthylife #health
Tag somebody who should see this
Día domingo no #off 🤓 matea! Vamos si hay ánimo debemos hacerlo.. no importa el día! Solo hazlo! #nodaysoff #training #trainingtime #trainer #myfitnesslife #bodytransformation #bodytraining #bodybuilding #shredded #strong #strongwomen #squats #abs #lovestronggirls #gymmotivation
What do you say? 😉😆
I have a week of rest for reasons of my new tattoo this helps me to renew energy and to be able to continue with the process of volume and increase of lean mass (muscle). I hope everyone is fulfilling their dreams! Happy week people @diamond.nutrition.europe @ram.diamond.nutrition @jds_physique gymselfies #gymlifeliveitloveit #gymflo #gymprogress #gymlivestael #gymlifeornolife #gymlife ❤️ #gymlifer #gymlifeisthebestlife #gymlifefitness #gymlover ❤️ #crossfitbabes #crossfitlifespark #crossfitloversz #trainingset #trainingpeaks #trainings #deporteysalud #deportesextremos #deporteesvida #deporte #gymlifestyle #gymtraining #trainings #trainingtime #gymtimes #gymlovers #gymlife 💪 #gimnasio
Nie osiągniesz tego, co chcesz. Osiągniesz to, co wypracowałeś 💪 . Myślę, że najgorsze chwile minęły. Ostatni czas był dla mnie bardzo trudny, teraz pora wracać na pełne obroty i walczyć dalej o zdrowie i formę 😉 Dziękuję tym, którzy przy mnie są i tym, którzy wspierali i wspierają mnie też i tu, dziękuję za ciepłe słowa. Dziękuję że Jesteście ♥️😘 . Na kod MZ10 dodatkowy rabat na asortyment @perfectbody.official . #gym #gymgirl #polishgirl #trainingtime #workhard #training #nevergiveup #motivation #fitness #fitnessmotivation #body #bodybuilding #bodybuilder #strongwoman #strong #kochamsiebiewkazdymwydaniu #staypostive #bodyfitness #perfectbodyteam #perfectbodyofficial #polskiesylwetki
I now crave celery juice, I have one in the AM first thing in the morning! 🌱#celeryjuice #cheers with #celeryjuicebenefits —- Health is the First First Wealth! 🌱 —————————————————— ✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️ #letsgooo #sparkletime #veganlife #healthybodymindandsoul #trainingtime #fitchick #fitlife #macros #eatyourmacros #weightraining #healthylifestyle #fitnessandhealth #gymaddict #healthybodymindandsoul #badasslifestyle #addictedtogettingbetter #healthybodyhealthmind #gymlife #healthylife #runnergirl #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness
You don't have a soul. You are a Soul. You have a body. Relax the body. Unknot the Qi 🙏💕 Photo by @european_shiatsu_school . #shiatsumassage #zenshiatsu #shiatsucourse #shiatsubodyworks #nextlevel #trainingtime #grateful #peaceful #mywork #mylife #mypathoflife #healing
Una foto antigua del 2015 donde no iba a gimnasio era autodidacta pero lo pasaba genial con el grupo! Photo by: @pilukasarts #kenpo #martialarts #trainingtime #flyingkick #karate #tkd #padwork #kicking #power #karate #kenpokarate #kick #yeopchagi #yokotobigeri #yokogeri
[ #TBS ] . . « Seuls ceux qui prennent le risque d’aller trop loin peuvent éventuellement savoir jusqu’où on peut aller. » 🇬🇧 "Only those who take the risk of going too far can possibly know how far we can go. " – T. S. Eliot . . #training #trainingtime #motivation #lam #villeneuvedascq #salomontrailrunning #SalomonRunning #salomontrail #salomonambassador #timetoplay #strava #worlderunners #instarunners #instarunfrance #trail #trailrunning #nature #outdoors #adventure . . @salomonrunning @off.course.running.trail @suunto @strava
Done with 1 hr plus of iron 💪🏼 & NO stairs today so I’ll cycle cycle cycle! 💦 ——————————————————- SO THE QUESTION OF THE DAY: What EXCUSES STOP YOU from getting your daily FITNESS? ————————————————-—— Study: Americans want to be fit, but don't put in the work: 🤔🤦🏻‍♀️ ✨✨✨✨✨✨ MORE than three-quarters of U.S. ADULTS SAY BEING IN SHAPE and LOOKING GOOD ARE "every important" to them, yet less than a third exercise regularly and nearly half admit they are not active at all. ——————————————————- Researchers say the reason most Americans say they want to be fit but don't exercise is because they have not built it into their daily routines. The best way to start, they say, is slowly -- walk around while talking on the phone, take the stairs at work and eventually find an "exercise buddy" to help a routine stick. ——————————————————- The essence to being fit is to lead an active lifestyle, complete with regular exercise. Whether you’re just beginning or you’re ramping up a routine you’ve already established, check with your physician to be sure that the exercises and level of exertion that you’re planning are right for you. ——————————————————- YOUR EXERCISE PLAN SHOULD HAVE the following elements: FREQUENCY, DURATION, and TYPE. Differing opinions about how much exercise you need (how many times per week and for how long) to maximize your fitness exist. However, the key is to determine what is manageable for your lifestyle so that you can stick with it. If you start by overexerting yourself or setting your fitness goals too high, you’re more likely to quit. If you can find a comfortable way to incorporate exercise into your daily activities, it will be more beneficial in the long run. ——————————————————- Health is the First First Wealth! 🌱 @_alma_fit_fierce —————————————————— ✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️⭕️✖️ #letsgooo #sparkletime #veganlife #healthybodymindandsoul #trainingtime #fitchick #fitlife #macros #eatyourmacros #weightraining #healthylifestyle #fitnessandhealth #gymaddict #healthybodymindandsoul #addictedtogettingbetter #healthybodyhealthmind #gymlife #healthylife #runnergirl #themagicpillisexercise #badassery #vegansofig #mentaltoughness
Two weeks off to just focus on the gym...YES PLEASE!🙏🎄 Planning some cool things for 2019👊
NOW ACCEPTING JANUARY CLIENTS⁣ ⁣ When I made a post on November 26th and said check back in 3 weeks, here’s why!!⁣ ⁣ I didn’t diet, starve or deprive myself the last 21 days. I didn’t work out for an hour every day, or even 45 minutes for that matter.⁣ ⁣ What I did was a workout and nutrition plan that was simple to stick with, locked arms with my girl pals in our virtual fit club and GOT👏🏼RESULTS!! ⁣ ⁣ What’s more is that from the inside out I feel SO good. If this resonates with you, it’s time to make a change! ⁣ ⁣ Apply for more information about my Virtual fit club! Link in my bio :) ⁣
В жизни у вас всегда есть выбор,чего бы он ни касался:выбора образа жизни,того,с кем вы проводите своё время,какие подарки дарите,во что верите и на каких мыслях фокусируетесь,хаос-это ваш выбор,гнев-это ваш выбор,обида-тоже выбор,так же как и широта души,гибкость,сострадание,нежность,стойкость,чувства любви и позитива,это все и многое другое только ваш выбор в жизни,с чем жить и как жить.💎💙🦋 #sport #sports #fitness #lovesport #sportlife #sportgirl #sporty #sporttime #fitnessmotivation #fitnesslifestyle #fitnessgirl #training #trainingday #trainingtime #run #runningtime #jogging #спорт #фитнес #мотивацияспорт #спортивнаядевушка #наспорте #тренировка #бег #пробежка
Кто-то любит клубы,кто-то гулять на веселе,а я люблю и всегда любила танцевать,не зря этому посвятила много лет...Вот и наступают перемены в жизни,причём кардинальные,надеюсь со временем изменится многое остальное и все будет как надо,а то есть отлично. #video #love #life #dance #dancer #sport #sports #fitness #lovesport #sportlife #sportgirl #sporty #sporttime #fitnessmotivation #fitnesslifestyle #fitnessgirl #training #trainingday #trainingtime #run #runningtime #jogging #спорт #фитнес #мотивацияспорт #спортивнаядевушка #наспорте #тренировка #бег #пробежка
next page →