#training

74,171,402 posts

Loading...
Do Mistrz Polski zostaly niecale 2 tygodnie wiec czas odbudowac forme💣 Pogoda nie sprzyja, ale kiedys w tym pomieszczeniu trenowalem codziennie👌 @royalteam_official #motivation #hardwork #power #polishboy #video #combo #tricks #sport #fslife #freestylefootball #nice #time #training #championship #coomingsoon #royalteamff #garage #autumn #nicetime #night
Loading...
Laughed when I saw this as I have friends that are body builders. That said commercial diving isn't for men only, I've met a few female divers that are just as capable as a lot of the men out there. #commercial #diver #inshore #offshore #work #deepsea #saturation #deeper #kirbymorgan #underwater #training #professionals #northsea #job #career #opportunity #femalediver #divinggirl #womanintheworkplace #equality #equalopportunities
El Éxito N es Un Accidente, es Trabajar Duro , Perseverancia, Aprendizaje, Estudio , Sacrificio ,y los Más Importante de Todo , Amor por lo Que estás Haciendo o Aprendiendo hacer !! (Pelé) Nunca Abandones Tus Sueños ❤️❤️ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
6 Kilometers of running (after lunch) which is quite a bad idea ...😫😜😜 #motivationmonday 👋🏽👋🏽👋🏽 . .
[KETTLEBEL] 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 Comment allez vous la team ? Super journée pour moi, entraînement le matin, haltérophile le soir avec en prime un PR en front squat 😁 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 @benn.officiel - 15% FABBENN @benn.officiel.suisse 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 ° ° #crossfit #workout #motivation #fit #fitness #gym #teamshape #halterophilie #crossfiter #model #ink #tattoo #inked #muscleup #crossfitfrance #crossfitfamily #weightlifting #lifting #powerlifting #crossfitathlete #crossfitter #crossfitcommunity #workhard #training #running #wod #muscle @crossfit @crossfitfrance @seb.benn #benn #crossfitlife #instagood
Veuillez m’excuser pour la gêne occasionnée, je n’ai actuellement pas dans le dossier « pellicule » de l’iPhone, une photographie avec un fessier assez imposant et le dos tordu jusqu’à se péter la colonne vertébrale, ainsi qu’un appui abusif du pied correspondant à la fesse que l’on souhaite montrer... En attendant je pose ceci là tranquillement, en espérant que d’ici là j’ai enfin décidé de me mettre à la diète. Dans l’attente d’éventuels commentaires. En vous souhaitant du muscle, et de la sueur, à n’en plus finir ! Adio ! #bordeaux #bayonne #biarritz #fitfam #fitfrenchies #frenchfitness #fitmotivation #gym #fitness #training #girlswithmuscle #frenchgirl #ink #tatoo #bodytransformation #love #summer #bodybuilding #musculation #sport #basquecountry #longhair #hairs #lifestyle #brune #goodvibes #happy #reebook #reebookwomen #shoulders
The only thing stopping you from achieving your goals is yourself if you want something bad enough you will work for it train for it and not stop until you get it. We all have 24 hours in the day we all have the same amount of time to achieve what we want but it all comes down to how you use that time. How will you use your time? This is a new PR for me I hit a few weeks ago I’ve been slacking on this page a bit but that’s all going to change #mondaymotivation #fitnessmotivation #motivation #fitness #lifting #deadlift #strengthtraining #nevergiveup 💪 #dontgiveup #pain #strength #fitnessjourney #training
The push up tower. 😲When a simple core session at the end of climbing goes next level.. 👌 so many laughs 😀 #leaningtower #balance #pushup #winning @theobotha @jamie.corkill @hairyballs_adventure @maxinomic - - - - - - #climbing #acroyoga #yoga #core #team #teameffort #bouldering #tower #calisthenics #bouldering #fun #training #session #go #fitness #fitnessinsperation
Brightening up my Monday with some Glute-Gains 🙌 Full body is on today!! Should I post some of my workout on my story today?🤔 #gymtime
Bornova Büyük Park Altay Futbol Okulu 2009 2010 2011 ⚽️ .... #Altay #Futbol #Sport #Academy #football #training #juniors #izmir #bornova
Throw back to the mass gainers + creatine and a lot of calories. 4 years ago, 19 years old. I’ll be back ☠️
I’m in the process of getting all of my workout clips together and posting them on here for you guys. But in the meantime, take a look at my 10 top exercises for growing the booty! Link in bio 💪🏼🍑your glutes are going to burn after this!
#ekip #crew #militarybootcamp #hiitworkout her pazartesi ve Cuma #halilarslan ile #hiittraining 💪🏻👊🏻 aksam 20:00 de 👊🏻💯(Askeri antrenmanların zorluk seviyesine göre yardımcı ekipmanlarla ya da ekipmansız yapılan, yüksek motivasyon ve dayanıklılığı arttıran haftalık ders takibi ile gelişim sağlayabileceğiniz rekabete dayalı sıkı bir derstir. ). #gymotion #jointherebellion #HIIT #highintensityintervaltraining , yani Yüksek Yoğunlukta Interval Antrenman. #abs #fitness #gym #bodybuilding #motivation #muscle #fit #fitfam #fitnessmotivation #fitnessaddicted #shredded #gymlife #training #instafit #bodybuilder #fitnessaddict #like4like #myfitnessjourney #myceliaclife #aysemece https://kalitece.wordpress.com/
Vietnam savaşına “Vietnamlılar bana hiçbir kötülük yapmadılar ki onlarla savaşayım.” diyerek gitmediği için 5 yıl hapis ve 10 bin dolar para cezasına çarptırıldı. Lisansı ve pasaportu elinden alınınca dava süresince maddi sıkıntılar yaşadı ve iflas ettiğini açıkladı. Ailesinin yardımı ve üniversitelerde para karşılığı yaptığı konuşmalarla geçimini sağladı. 1970’te temyiz davasını kazanıp tekrar boksa döndü. #body #bodybuilder #bodybuilding #workout #aesthetic #fit #fitness #fitlife #fitnessmodel #fitnessaddict #fitnessmotivation #strong #biceps #gym #gymrat #gymtime #gymshark #gymflow #goldsgym #training #motivation #nutrition #muscle #champion #malemodel #crossfit #sport #gymmotivation #crossfitlife #health
Sommer 😭 ich vermisse dich 😭😭😭👍🏽
Those who are crazy enough to think they can change the world usually do. 💪🏽👊🏽💪🏽
Two beautiful girls in our “I am a soldier” set, how nice???? Link to the tracksuit in bio 🤙🏽🙌🏽 model: @juliagulliksson @idaabengtsson 📷 @corneliapetterssson #allwayout
GOODMORNING!!! How are you guys today? _______________________________ 🔱 Follow @offyourassmotivation 🔱 -TURN ON POST NOTIFICATIONS -DM SUBMISSIONS -SHARE TO THE UNMOTIVATED ——————————————
Here's a couple exercises you can throw in your leg day. 1️⃣elevated stiff leg deadlifts are a great way to train your hamstrings. Using a moderate weight with a close stance and your feet together, lower the weight to your feet in a controlled manor. 2️⃣ machine calf raises, as you raise the weight focus on the peak contraction. The goal is to activate all muscle fibers. If your gym doesn't have this machine it can be substituted using an Olympic bar, dumbbells or weight plates! 🔹 🔹 🔹 🔹 🔹 legs #fitspo #igfit #lifestyle #fit #gains #selfcare #fitlifestyle lifestyle #health #physique #igdaily #bodypower #progress #igdaily #training #gym #hamstrings #muscle #fitlife #aesthetic #fitfam
Esercizi per le spalle : Crossover ai cavi ovvero croci inverse ai cavi in ginocchio, una variante ai tradizionali cavi in piedi o su panca. ▪️ ▪️ ▪️ Esercizio per la parte posteriore dei deltoidi, sfrutta al meglio il fattore cavo ,quindi riesce a donare al deltoide potestiore tensione costante durante tutta l’esecuzione dell’esercizio.
Today I received a bundle from @310nutrition ! 💗 I've already tried the Lemonade stick & the Vitamin package & I enjoyed it (honest opinion!) 😊 Tastes really good & I love the shaker! It's pretty robust & I like its style 🙂 ----------------------------------------------------------------- *advertisement First thing I do in the morning is make my #310shake . I love how easy and convenient it is to make, and how energized and full it keeps me throughout my day 😊. @310nutrition is more than just a weight loss, it's a lifestyle 👍🏻 It provides me with all of the healthy nutrition my body needs, and it's so delicious! If you guys haven't tried it yet, then make sure to use the code "310wonderful" for FREE shipping on your next order!
Saturday = Restday 🧡 Recovering today, grinding tomorrow 😻
Monday:- international chest day💪🏼💪🏼 —————————————- There are number of ways to engage lower chest muscles....but cross cables is my favourite....you can see ever single muscle spasms on my chest
The best way to stay motivated is to engage with the things that makes you feel good 💪🏼💪🏼 —————- Some awesome content for you people 🔥🔥
Believe in yourself because there is everything in yourself. —————⬇️⬇️⬇️ What is it do you think there is less in you.⬇️ The only thing that is less in you is the faith of others in you, the reason is so because you don’t have faith in yourself, there is everything in you. ➡️ strength ➡️ intellect ➡️ capable to do anything you want. ➡️ a great family to support you. Then what you are afraid of making some change.... head forward and fight for what rightfully belongs to you....don’t waist your energy on those people ,which don’t even think about your efforts...because when they tell you you can’t do that, then they tell their own limits💪🏼
ambition, determination, endurance = success🏅 *werbung
bosslady 💣💥 *werbung @nike
In the past 11 weeks I've worked my ass off to finally achieve the body I feel confident in, with NO insecurities anymore. This is the first time I really appreciate my body and all the results I have made lately. It's all about hard work, determination & willpower!❣
Travelling is worth more, than money will ever be💫 - London🇬🇧
next page →