#trainhardfighteasy

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A little post class burnout on the pads with @andy.mcneal - basic combinations like this are a great way to get reps in and drill that muscle memory for the fight. Thanks for the work brutha 👊👊🙏 .. I was actually inspired to do this type pad work this week by @topicfight - the dude can do high level freestyle pad work all day, but always makes time for simple and effective movements like these. Thanks for your content and for continuing to elevate the US Muay Thai scene 🙏 looking forward to watching your next fight 😁 .. 🎥: @rare_vos . .. #muaythai #thaiboxing #nakmuay #padwork #padporn #fighter #basics #portlandthaiboxing #pdxmuaythai #portland #pacificnw #westcoastmuaythai #wcmt #kickboxing #muaythailife #trainhardfighteasy #siamboxing #fitness #combatsports
Some days you have good days and some days you have bad days. I recently had a training session and I felt that I was doing really bad, I literally wanted to leave the room and cry. I was sparring a larger team member and all of his punches and kicks were landing on me all the time. Why am I not checking? Why is he leg chopping me so much? Anyway I sucked it up and continued. Once we finished class I was still on the edge of crying but I took a few deep breaths, focussed on things I do well in training and immediately felt better. The bad days can really suck but these days are the ones that will make you better and push you to your limits. I think it's important to remember that we all have our off days and we shouldn't be too hard on ourselves. We shouldn't compare ourselves with our peers because we are all on our own journey. . . . . 📷 by @philliplaimuaythai
Finished my last night of training @academix_academy Tomorrow morning I’m off to Vegas to compete in the IBJJF Kids International. It’s going to be so cool and I’m going to have 6 teammates compete alongside me. My Professor @_danielhale_ and coaches @brandonhaire21 and @coachpbjj will be there too! Going to be so cool!! OSS!! #academixkids #alliance #academixacademy #teamalliance #cobrinhakids #cobrinhabjj #cobrinhacanada #bjj #bjjkids #jitslife #jiujitsuvsanybody #trainhardfighteasy #inspirational #fit #grappling #nevergoingtostop #followforfollow
When your boss feels sorry about your #nocarbs #nosugar basically no nothing #diet , and he cooks you extra #bacon 😭 🥓@nzrogerson thanks!!!! . . . . . #sugarfree #carbfree #imhungry #grateful #weightloss #fightprep #fightready #oneweektogo #boxing #boxingtraining #boxinggirl #trainhardfighteasy
Wow. 2 years ago. When I was so lucky to share the ring with " World Champion" Pepita Hallowell.. Blows me away how many amazing inspirational people I have met on my journey through this Sport.. Also another reminder for me to embrace hurdles and challenge your fears because more often than not they lead to amazing things. #muaythaigirls #flashback #faceyoufears #inspiration #livingthedream #myjourney #letsdothatagain #blessed #trainhardfighteasy #eatcleantrainmean #boxing #exhibition #rumbleattheridge #pepita #peacemaker
And after 10 hours I’m back again! Nice and light morning combos and sparring 👊 quick stretch and off to the gym for study 🥊 #motivated . . . . . . . #fitnessmotivation fitness#melbournefightclub #fighter #muaythai #mma #boxing #kickboxing #gym #gymlife #fattofit #fit #sport #muaythailife #trainhardfighteasy #nopainnogain #fightlife #melbourne #australia #selfie #strecth
Heute hatte ich meine letzte Sparrings Session. Am Samstag steige ich wieder in den Ring 🥊 . Damals als ich nicht mal daran gedacht hatte mit Kampfsport anzufangen, habe ich mir des Öfteren Kämpfe angeschaut und vor allem Videos von @meryem_uslu_ Ich hab mir immer gedacht, wenn ich mal eines Tages mit dem Kampfsport oder Kämpfen anfangen sollte, dann genau mit so einer Leidenschaft und Power wie Meryem. Und heute stehe ich hier und durfte mit ihr Sparring machen🤗 My inspiration, my role model danke Champ❤️ #sparring #hansegymfightclub #meryemuslu #xitegym #champion #gloryfighter #k1fighter #kickboxing #thaiboxing #muaythai #kickboxinggirl #boxing #mma #materialarts #athletics #athletes #girlswhofight #noexcuses #nopainnogain #trainhard #trainhardfighteasy #lifeofafighter #motivation #ghanaian #türkiye #instafit
This moment right here. Knowing you put in the work. Knowing you gave it💯 You trained hard and smart. Listened to your coaches. Trained. Rested. Repeated. Feeling accomplished. Surreal but not. ....and then some..... More fights to come. 2018 still has many days and that leaves many days to get better and stay ready! _________________________________ #fightswillcomesoon #timingiseverything #accomplised #discipline #consistency #habits #boxingneverstops #boxinglife #traininglife #thatfightlife #trainhardfighteasy #strongwoman #strongismybeautiful #boxer #boxeo #Boxe #AmateurBoxing #athlete #fighter #momboxer #alwayslearning #alwaysworking #alwaysready #ilovemysport #lovemygrind
A sneak peak of my new snapback.. coming all the way from Switzerland from my main man Olivier at @imperial_royalty came tonight can't wait to bust it out and about... if you like what you see speak to me and I'll book you up.. #snapback #imperialroyalty #blackonblack #bjj #mma #submissiongrappling #trainhardfighteasy #clothing #thefuture #likeme #followme #beyou #switzeland 🇨🇭 #greatbritain 🇬🇧
...if you get attacked by a knife, it's the worst situation...the chance that you'll get cut is about 99 %, but if you don't give up and focus your mind and skills, you'll survive 👊 #dominikrabsports #drsports #awaketheanimal #kravmaga #selfdefense #knife #attack #womanselfdefense #tacticaltraining #muaythai #mmagym #lutalivre #carinthia #kaernten #klagenfurt #klagenfornia #trainhardfighteasy
Working on building that explosive power. 💪🏻💥💪🏻 💥#princessbeast #fighter #girlswholift #snatch #olympicweightlifting #usaw #power #mma #muaythai #trainhardfighteasy
Team @nabbysboxing ready to take on Aussie at the Queensland Golden gloves!
Situational awareness. Train Hard, Fight Easy! #dockarms #trainhardfighteasy #situationalawareness
When you can't climb trees in a thunderstorm you take full advantage and put in real work💯👊💪 #DetroitFightCity #DetroitBoxing #Detroit #Kronk #boxing #trainhardfighteasy #fitness #workout
Agility Drills 💫 . Perfect weather to be outside doing speed work ☀️ . 1️⃣ Banded Lateral Bounds x 10 (each side) 2️⃣ W Cone Sprints x 2 attempts 3️⃣ Lateral Shuttle Sprints x 2 attempts . • Each set you complete each exercise back to back 🌪 • Rest is 1 minute between exercises ⏱ • On exercise 2 and 3, you will rest for 40 seconds in between attempts ⏳ • Time your attempts and aim to beat your P.B🥇 • 3 sets in total, 2 mins rest in between sets 📝 . Tag a friend if you found this useful 🙏🏽
Back training then boxing to finish off. Trying to focus on jab speed and power. Still 1/4 speed of mayweather 😂 #boxing #jab #power #speed #fitness #conditioning #cardio #sweat #heavybag #punchbag #trainhardfighteasy
I'm going to be what I set out to be.....The BEST!!! #facts #trainhardfighteasy #mma #getthestrap #aesthetic #warrior #dmv
strike with venom class tonight , none stop , hope you all enjoyed the session, train team robbo Roberts, 🥊🥊🥊#trainhardfighteasy #handsonlystrkin #mystyle #worcestershirefightscene #
Sunday Grind in the garage with some of the Family!!! #getthestrap #aesthetic #watch #mma #dmv #trainhardfighteasy
Thanks to Richard Atkinson for a great sparring👊👊👊 #trainhardfighteasy #task #karate #kickboxing #sparring #serzantux_serzantux
"I walk the path of a true warrior." -- Ryu, Street Fighter #quotes #wisdom #ryu #streetfighter Though training can get a bit monotonous sometimes ... but I have chosen to walk path of a warrior ... embrace the grind ... #training #trainingcamp #trainhardfighteasy #martialarts #martialartssavedmylife #boxing #boxeo #thesweetscience #muaythai #มวยไทย #artofeightlimbs #mma #mixedmartialarts #karate #theemptyhand #wadokikai #karateka #thekaratekid #fitness #keepitplayful
Getting that work in at my second home! #boxer #fighter #trainhardfighteasy #middleweight
Appreciate the wicked fight montage created by @the_mango_corner Check him out for loads of fight content, updates, montages and pretty cool historic content too 💯
Arnaldo Mickey went to Nakhon Si Tammarat to fight tonight. He won by decision. Tonight also, we did 2 fights at Galaxy Stadium. Sandra, who arrived at the gym 10 days ago, lost by points in a exciting fight. It’s just the first one, she will stay with us for long time. Albert, from Spain, came to Thailand to stay couple weeks and fight. Tonight he won by KO and will take this amazing experience to his home. Congrats to all fighters @arnaldomickey , @sandrula187 and @albeertcampos ! . . . #phuketfightclub #muaythai #muaythailife #nakmuay #trainhardfighteasy #win #victory #winorlearn #fightlife
If this doesn’t convince you we don’t know what will. Not long left to sign up. 🥊🥊🥊 - - - - - #thewhitecollarfightclub #whitecollarfightclub #TheWCFightClub #trainhardfighteasy #whitecollarboxing #fightnight #whitecollar #boxing #nspcc #gymbox #teamtieu #muaythai #thaiboxing #combatsports 📹 @mrqstudio
Dominating performance by @hellokcdoll #Repost @hellokcdoll ・・・ Some highlight moments from my fight #uskofightnight #muaythai
Always working. Thanks for the push today boys. Hoping to fight in November and if it happens we will be ready. 👊🏻💥@combatzonemma @topgamemanagement @skillofstrength #lovemyteam #wmma #trainhardfighteasy #mma #teamwork #coach #strengthandconditioning #LETSGO
FIGHT WEEK!!! @james9271 reps SBY MMA and Fitness this Saturday night! He's hungry, focused and ready! #kickboxing
Today’s session looked a little bit like this!! To be honest wasn’t feeling it today, but for how I felt I’m happy with the time.. then hit a GVT chack (chest & back) 100 incline bench presses super set’d with straight arm rope pull downs (I love this movement) Now time to refuel with the last meal of the day... rest and get ready to do it all again tomorrow. PS.... I DO SWEAR A LOT #rowing #trainhard #britishrowing #rowfuckingrow #weighttraining #gymrat #gymshark #gym #trainhardfighteasy #beliveachive #intermittentfasting #keto #paleo #fitness #health
More great training to refine the skills and drills associated with the break in. We are #welshwarriors #infantry #last100meters #britisharmy #cqb #urbanops #trainhardfighteasy #swansea #aberystwyth #pontypridd #wrexham #colwynbay #caernarfon #cardiff
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