#trainer

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#workout #personaltrainer #naturalpersonaltrainer #personaltrainernatural #fitness #abs #absworkout #bodybuilding #training #trainer #allenamento #disciplina #palestra #muscoli #pesi #multifrequenza #fitnessitalia #strength #strong #forza #ipertrofia #motivazione #legs #legsworkout #glutes #glutesworkout #glutesday #hypertrophy …..................................................................................... Seguimi su facebook: https://www.facebook.com/francesco.curro …..................................................................................... Contattami a fcurro3000@yahoo.it
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Even small packages of foods can contain multiple servings. If you don't pay attention to the serving size, you may eat more than one serving without realizing it. Multiply the number of servings you eat by the calories per serving to determine how many calories you are eating. Serving yourself portions that are equal to or less than the serving size may help you lose weight. . . . . . #abs #instafit #gymmotivation #fitnessjourney #weightlossmotivation #food #fat #muscle #hiit #muscles #body #trainer #ketosis #power #weightlifting #carbs #weightlosstransformation #fooddiary #gymlife #calories #foodie #eatclean #inspiration #iifym #cleaneating #bodytransformation #champion #challenge #bodygoals
Eliot, Drop in from Australia 🇦🇺 at my box today ! He is an L2 Crossfit Coach himself in Crossfit Bayswater, Australia It really feels elated that such elite people find you and drop in! ♥️ Have you ever had to travel for work or vacation (or any other commitment) and had the desire to get your CrossFit fix away from your home box? Of course you have, you beautiful CrossFitter. Thankfully, one of the great many things about our community and the affiliate system is that one can simply sign up for a class at any box and literally ‘drop-in’ for a class . . #dropin #dropby #worldwide #crossfitter #crossfitbox #crossfitgym #functionallyfit #trainer #coach #crossfitcertifiedtrainer #level #crossfitlife #healthylifestyle #passion #athlete #athletictraining #olympicweightlifting #gymnastics #openbox #fitnessislifestyle #instafitness #instafit
Balance out your life! ---- Wie bei dieser Übung ist es immer wichtig sein Gleichgewicht zu finden und zu halten. Das Schöne am Gleichgewicht? Es reicht nicht, wenn es oberflächlich ist, es muss bis in die Tiefe stimmen, damit man es schafft! ---- Kann man also nicht nur im Training so sagen, sondern auch aufs Leben beziehen! ---- Einmal mehr also eine andere Plankversion von mir. Vorne auf dem Balance-Ball, hinten der Gymnastikball. Viel fehlt nicht mehr für mein Ziel, 2 Bälle zu nutzen! 💪🏼💪🏼 ---- Danke @viktoria.erm fürs Bilder machen 😊😊 #plank #abs #cleverfit #cleverfitschwandorf #balance #balanceoutyourlife #train #trainer #pezzifit #fitfam
Dribble Stick: Dribble manipulation before shooting off the dribble. This young group dribbles once on each side of the stick before crossing over 2 times then take a shot. After the crossover players are coming to a jump stop to shoot the ball. This drill will improve the athletes ball handling, shooting off the dribble, speed, double crossover, jump stops, and balance #basketball #playerdevelopment #basketballtrainer #basketballseason #gametymebasketball #trainer #theysleepwegrind #basketballislife #bball #basketballneverstops #basketballgame #followme #basket #subscribetomychannelonyoutube
If you're wanting to lean up for summer dont bother killing yourself in cardio 👈 . Your nutrition is what determines whether or not you'll lean out not hours of cardio ✔ . When i done this shoot 2.5 years ago i done an hours cardio for the whole week 😁 broken up into 15 mins 4x per week 👍 . I heavily relied on @champion_nutrition_nz to get me where i needed to be 💖 . Sort your nutrition and watch your body change 💪
Gestern haben wir Andrea und ihrer Stute ihren lang ersehnten Sattel gebracht 🤗 sie wollte etwas schlichtes und trotzdem besonderes . Und ja was soll ich sagen der Sattel ist echt der Hammer 💪 ein DP Reiner in Roughout mit Black Weaver Conchos 🤩 wir wünschen viel Freude damit :) @nebel_performance_horses #Sattlerei Deuber & Partner #Reiner #roughout #DP #neu #sattel #reiten #reining #sport #training #western #WesternPferd #westernreiten #equitation #Trainer #Werbung
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I was so hurt and discouraged when I was fired from my job. But it was the #love and #support I received from my CHAMPIONS (friends and family) that helped anchor my faith. Don’t be afraid to ask for help, prayer, a recommendation, an endorsement, etc. There are people who BELIEVE IN YOU and want you to succeed! . . . . #fired #unemployed #hustle #hustlehard #creative #creator #stillsmiling #god #godsgotthis #black #blackgirlmagic #blackbusiness #God #Godisable #supportblackbusiness #support #smallbusinessowner #entrepreneur #entrepreneurlife #consultant #consulting #theafterschoolprofessional #kids #youth #staff #coach #coaching #trainer #development
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
Getting ready for the show with spike! 🦅❤️🎭🦅❤️🎭🦅❤️🎭🦅🎭 . . . . #eastafricancrownedcrane #happy #passion #animals #zoo #animaltraining #trainer #behavior #birds #birdsofinstagram #bird_lovers #epic #beautiful #video #avian #follow #flight
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
CBD Water for Sale now!!! . . Did you know more and more athletes are ditching ibuprofen and/or pharmaceutical drugs for CBD? Here are a few of the many medicinal benefits of CBD: • Inflammation: CBD acts as an anti-inflammatory which is a great way to prevent joint injury during physical activity, as well as reduce any pain from swelling. • Pain: Cannabis is an analgesic, helping to alleviate pain both during and after exercise. Many athletes use cannabis following their workouts to continue managing pain from achy muscles. • Sleep and Relaxation: CBD is known to have both relaxing and sedative effects on users. Getting the required sleep each night is perhaps the most important aspect of being a healthy athlete – muscles grow and recover best during deep sleep.
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
Footwork and quickness in change in direction are crucial for all athletes! ⚡️👣↗️↘️👣⤴️⤵️👣↘️↗️👣⚡️ WE DON’T WORKOUT WE TRAIN! #train #speedandagility #athletictraining #athleticperformance #fitness #trainer #athletes #proathletes #nfl #lacrosse @chris_odougherty4 @eligobrecht @fm.sports
Als #trainer of #teamcoach zorg ik er altijd voor dat ik minimaal een uur voordat de #training of coachdag daadwerkelijk begint aanwezig ben op de locatie. Ik vind het fijn om onder het genot van een kop stevige, zwarte koffie de dag in rust voor te bereiden. Zaken die ik alvast kan klaarzetten of opschrijven, regel ik in dit uur. Dit helpt mij om gedurende de dag in mijn volle aandacht bij de #deelnemers te zijn. Op deze manier sta ik ook zo min mogelijk met mijn rug naar hen toe tijdens een uitleg of oefening. Ook vind ik het fijn om tijd over te hebben voor onvoorziene zaken. Dit kan verkeersdrukte zijn, en ook het neerzetten van tafels en stoelen in de ruimte. Zo begin ik de dag optimaal! #welkom #gedrag #rust #voorbereiding #beginvandedag #twyfelfonteincoaching
Když si tělo samo řekne, že už má všeho dost❎ ⏺️Ať už jde o pracovní vytížení nebo velkou dávka tréninku ⏺️Nebo jsme nuceni dát tělu oddych od zátěže (psychické nebo fyzické) Co s tím mohu dělat? 🤔 ✔️Pár dnů(týdnů) bez cvičení⛔🏋🏼🚫 ✔️Ale co strava?👇 ✔️Ano, může být lehčí uvolnění (fotka vlevo), ale základ stravy(fotka vpravo) by měl být pořád stejný, ať už cvičím, nebo "musím" odpočívat ☝️ Zkrátka načerpáme nové síly, přidáme sacharidy a můžeme se znovu opřít do pořádaných tréninků 😉💯 --------------------------------------- 🌍 www.tvujtrener.com 👈🏻 🎬 www.youtube.com/tvujtrener 👈🏻 📱 www.facebook.com/tvujtrenercom 👈🏻 --------------------------------------- #tvujtrenercom #kvalitafitness #osobnitrener #ceskebudejovice #gym #workout #personaltrainer #trainer #friends #dreamjob #technogym #fitness #fitfam #bodybuilding #czechfitness #czechfitnesspeople #healthy #ketodiet #healthylifestyle #opravduosobnitrenink #injury #milujemefitnessczsk #mamrad #needrest #carbup
🚨🚨🚨Client spotlight🚨🚨🚨 - - - - A big shout out to my client Kim Mann! She comes in day in day out and let’s me try these new crazy exercises with her and ALWAYS does them with a smile on her face! - - - - As a Elite personal trainer here @thrc_sanmarcos my job is to train people and keep them accountable both with food and workouts in the most effective and SAFE way possible! Here we have a banded stability ball push up with forward and backwards walk! Working on Kim’s core and shoulder stability! - - - - Just a reminder if your workouts have become stagnant and boring and you want to mix it up I offer 2 free sessions and we have training packages if 3,6, and 12 months! DM me if you are interested in spicing up your monotonous routine! #personaltrainer #train #trainer #gym #gymlife #fit #fitness #fitfam #fitlife #thrc #mythrc #bands #exercise #stabilityball #stability #bang #vpx #bangenergy
Book with me for some 🥊, some 💃🏻, and an AMAZING #NewYork inspired playlist 🎶 🎼 🎵 Vortextexas.com or click the link 👆 . . . . . #postpartumbody #postpartum #postpartumfitness #fitness #instructor #trainer #personaltrainer
Certain “diets” work for certain people . I thoroughly enjoyed my time with keto and learned a lot from it, but decided it’s not the best approach for me for a few reasons . 1. It’s very restricted food choices 2. I don’t think most people need something like this (some do!) 3. I don’t want people to think it’s necessary to eliminate an entire food category to be healthy or feel good about themselves and their body . Watch my video to see a more in depth explanation!(You know where the link is!) . . . . . #keto #ketogenicdiet #iifym #weightlossjourney #fattofit #trainer #healthytips #loseit #macros #fats #healthyfats #trainer #healthcoach
Keep your workouts fresh. Doing the same thing all the time WILL get boring sooner or later. Try new exercises, new workouts, whatever it takes to keep you engaged. That will help you stay consistent which is what will get the results you're looking for. #consistency #focus #fresh . . #fitover50 #physique #motivation #chest #flex #gains #core #abs #picmonkey #exercise #healthyhabits #goldsgym #homegym #results #trainer #success #tryme #fun #friends #bringyourfriends #train
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
Again, at the outdoor gym, where we get it on, and have everything you need Brooklyn baby Wingate High School. Gym away from the gym. #wingate #park #boxing #wallbag #heavybag #doubleendbag #fitness #handspeed #trainer #brooklyn #queens #manhattan #bronx #time #equilibrium #work #results #instagram #instagrammer #instagramdaily
Throwing the 40’s around today for fun 💪🏼 last rep was a grinder 2x6 reps easy work I’m coming for those 50’s before Christmas this year goal set 💪🏼 thanks to big @garyogrady for the spot told me I’d make it easy and I did 👌🏻 #gains #personaltrainer #40kg #chestday #pushday #weights #flyefittallaght #coach #trainer #goals #setgoals #smashthem #gymshark #myprotein #fitness #fitfam #spotmebro #followme #instafitness #instasize
I love this so much, it brought a smile to my face and made me even more excited about my trip home this year. We must stand and work together for a better #Haiti for these children. So adorable!😍😍😊 Thanks for sharing @stevenbaboun !🙏🏾🇭🇹#Repost @stevenbaboun with @get_repost. ・・ 🔺 🔺 #empowermentcoaching #mindset #womenwholead #blackgirlmagic
There has always been this special bond because Molly and I, like we don’t even need to talk to communicate💓 Playing with a horse is so therapeutic, it makes everything better. And can we talk about these fall colors?🍁🍂🍃 #mollystexbar #americainpainthorse #mare #lovemymare #libertyhorse #tricktraining #libertytraining #horsemanship #cowgirl #western #equine #entrepreneure #horse #trainer #whisperer #horsesofinstagram #fall #
#REPOST @nutrition53 ・・・ Very excited to officially welcome @dakotalanefitness to the #Nutrition53Team . This guy defines hard work and healthy living 💪💯 #Nutrition53Athlete ———————————————— Super pumped to work with @billromanowski53 and his supplement company @nutrition53 It’s fairly rare for an amateur athlete to be given a full sponsorship but I consider it a big blessing. Body building is not a cheap hobby, from supplements, to food, to registration fees for competitions, so it truly is a huge blessing. . Thank you @nutrition53 for supporting me and allowing me to represent your brand.
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #military #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
Die kleine Elly ist so ein entspannter junger Hund! Wenn ich mit Frauli ein bisschen Theorie bespreche, nutzt sue die Zeit für ein Nickerchen.💗Aber danach ging es rund. 😀 Spielen, Apportieren, Clickern.. #hundetraininglandshut #hundetraining #landshut #bindung #jagdhunde #hundetrainer #trainer #leinenführigkeit #leinenführigkeitstraining #rückruf #freilauf #vertrauen #hundeschule #erziehung #welpe #welpentraining #menschhundtraining #menschhundbeziehung #menschhundteam #führung #entspannt #miteinander #harmonie #beagle #clicker
🏋️‍♀️Workout Wednesday 🏋️‍♀️ . Trainer Ryan @eatsleepliftheavy getting some reps in on the safety bar. . . Safety bar squats. 335lbs. Safety bar is an excellent variation to engage different areas of the muscles. Also it’s comfortable with the big pads on your shoulders. . . . . #trainer #liftheavy #squats #muscle #fitness #personaltrainer #trainertips #mkewi #gym #healthclub #instafit
Allo! Hope you are having a great day. Here's a quick Wednesday pump for ya! Start from the top & work your way down to the bottom. Finish a complete full set & take 1 minute rest in between sets. Then repeat until finished all 3 reps. Let me know how you do. Tag us in your sweaty selfie! . Don't forget to check out our fall schedule. Many exercise classes, online programs, nutrition programs and more! Link in bio or visit site below. Stay active! . http://winnipeg-transcona.hotmamafit.com/ . . . . . . . . . . #fitmum #trainer #coach #groupfitness #weworkin #fitnessjourney #squadgoals #boss #fallschedule #childfriendly #HotMamaFit #Sweat #community #HotMamaTcona #Transcona   #HotMamaFitTranscona #TransconaFitness #workforit #humpday #Strong #Health #strongasamother #bootcamp #fitcommunity   #outside #empower #fitwpg #fierce50 #Winnipeg #Winnipegfitness
#gymmotivation #motivation #workoutmotivation #sanantonio #new #gym #fit #fitness #goals #coach #texas #gains #results #weightlossjourney #congratulations #blessed #trainer #thankgod #JoeyFresh #FitNight #shakes #healthyfood #workout #intense #abs #results #beastmode #herbalife24 #herbalifenutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Supportus - . Follow @Kettleapp . -JOIN THE WAITING LIST-. Help us by Signing up with your name & email - No Spam Mail.. just need for an investors log. . Official - www.Kettle-app.com . . Working on a new development of a great application for your mobile device coming soon. . 💪🏽💪🏽 A New Fitness App COMING SOON! . . • FB: Kettle Gutierrez • Twitter: Kettle App . #Follow Us . 📩Kettle.app.tx@gmail.com
🎃🖤💪🏼 selfcare szn!! get outside your comfort zone & try new workouts !!
seeing changes within my mind, & body. it’s amazing, the human body is truly amazing. you really have SO much in your hands, but you determine how the cards play. be positive, release things you can’t control, and smile.. we get one shot at this life, why spend it worried about people/things that serve no purpose in your life 💫🌞
We all have that Warrior Mentality. Find it. Develop it. Utilize it. Master it. Share it.
Change starts in your thoughts! You have an obligation to yourself to improve everyday. Not all transformations are visible but the best product you'll ever work on is YOU! #staythecourse #stickwithit #keepgoing
I HATE TO BREAK IT TO YOU, BUT YOU ARE A SALESMAN. . Now I hate to be the bearer of bad news to any new Personal Trainers out there but the sooner you face reality the sooner you will become more successful. . Not only are you a coach but you are also a salesman or saleswoman. . This means that as well as developing your coaching skills and educating yourself on exercise you also need to be up skilling yourself in sales. . Afterall if you can't get anyone to train with you in the first place who can you practice all your skills on? #jlangfordcoaching . #personaltrainer #personaltraining #coach #pt #trainer #exercise #weights #onlinecoach #abs #fitnessmotivation #cardio #crossfit #fitnessmodel #nutrition #gymtime #gymlife #getfit #fitspiration #lift #shredded #muscle #instafit #fitnessaddict #gainz #getstrong #physique
PRODUCT REVIEW Michelle M. - Best Fat Burner I’ tried! I reches my goal in just 2 weeks but I am maintaining with just 2 a day for the energy and maintenance. Super Smooth! - - “Drop the pounds with Torch!” - - 🔥Torch™🔥 YOUR SOLUTION FOR: Attacking Fat • Smooth Energy • Appetite Control • Boost Metabolism - - - #toptrainer #getfit #fitness #workout #slim #fit #supplements #gym #gymlife #healthclub #fatburn #weightloss #energy #attackingfat #appetitecontroller #metabolism #trainer #personaltrainer #fatburner #weightcontrol #weightmaintenance
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