#train

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Vamos a escapar de esta realidad, vamos a un lugar más natural... #trencito #tren #train #iquitos #mirabus
Creatinas 👌🏻💪🏻💪🏻 Contactanos al +584149478649 ó Visitanos CC Capriles Local B11. La victoria Estado Aragua #Proteínas . #Bcaa . #Aminoácidos . #ventas #venezuela #gym #motivacion #motivaciongym #suplementos #entrena #gymtime #suplementos #training #train #siguenos #follome #fit #fvfc #atleta #protein #entrenafuerte #anabolicos #ejercitate #fitness #fisicoculturismo #atlete #cuerpofit 🏻💪🏻
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Shoulder Saturday
Another great day of training for World's Strongest Logger with @paynetrain_strongman under the ever watchful master @dave_ostlund 3 weeks until its FINALLY time to return to competition and give it everything I have to leave with the title for a 2nd time and this time take advantage of representing the USA at the world championships. -Continuing to hit the 15" wood log, had to find a way to add plates to build up to the 340 contest weight of the 16" log. -a clip of my favorite one motion carry and stone load from the 5 stone series today -finally trying to save face pulling the "small" anchor chain up the driveway after neither of us could budge the "big" one Shaw and Ostlund used to train for the 09 WSM boat pull. #strongestlogger #sharestrength #6kids3jobswhatsyoursuperpower #realstrength #ilovemypowerpanda #dadstrength #discipline #train #nevergiveup #everydayisbackday #abs #fatherofsixwhatsyourexcuse #SBD #SBDUSA #cytofuse #xfmuscle #norsepowersupplements #thundergod #odinsblood #trainlikeagod #whyourway #norseman #strongman #mentalhealth #mentalhealthawareness #stones #stonesofstrength #ihgf #wsm #power
The Hogwarts Express Conductor is just too cool for school. Literally. He was suspended from Hogwarts. But you didn’t hear that from me. #universalstudioshollywood #harrypotter #fun #train #gryffindor #ginnyweasley #hogwarts #ginger #redhead #redhair
I got second place at @mlabohio today! . I finally put everything together today’s day had a good run! It’s nice to see all the training pay off! . Now it’s time to train for @nationalninjaleague finals next month! . #pizzapower #ninja #ninjawarrior #anw #americanninjawarrior #fit #fitness #ocr #obstaclecourse #racing #race #strength #strong #grip #pullups #movementlabohio #egg #podium #finals #nationals #nationalninjaleague #training #train #travel #competition . @nationalninjaleague @mlabohio @ninjawarrior @anwnation
No hay nada más emocionante que ver a otras personas poniendo toda su confianza en ti para que los ayudes a lograr su resultado!!! #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #divid
I THRIVE on having a goal - Grinding and working towards a goal is my jam. I get excited, I keep myself accountable, I am constantly in the zone. Don’t get me wrong, I do struggle some days. I struggle with my head and doubting myself and not knowing what it is going to be like, but that’s the best part... I have nothing to lose🤷🏼‍♀️ I struggle with motivation. Sometimes taking a nap sounds so much better than going to go get beat up. Or eating a big bowl of cereal instead of my vegetables. However, I do believe in flexibility dieting... I still eat cereal daily🤤 I also can struggle pushing myself in workouts. I wanna slow down, take a break, go lighter in weight, whatever it is. - But I know, I CAN DO THIS. I know my why, and I remind myself constantly. I will have to believe in myself and I will have to be BRAVE to step on those mats in #43days , but I will be prepared👊🏼 Here’s my terrible circuit I did today just to get my heart rate nice and high and strengthening my legs up one day at time #grasshopperlegs - I did 4 rounds - 1 min on bike 20sec on/10 sec rest 🚴🏼‍♀️ - 30 Russian twist squeezing the ball with my hands🙌🏼 - 20 BW Bulgarian split squat 💪🏼 - 20 plank to toe touch. Pushing my hands through the ground and pulling my core to the ceiling 🤸🏼‍♀️ - 10 DB clean and press (a favorite right now) 😛 #bethebestyou #beBRAVE #athlete #motivation #fitnessgirl #jiujitsugirls #trusttheprocess #houstonopen2019 #fitness #jiujitsu #jiujitsugirl #jiujitsulifestyle #bjj #bjjathlete #competition #cuttingweight #mma #bjjgirls #bjjlifestyle #bjjmotivation #ibelieveinme #strongisbeautiful #grappling #martialarts #bodybuilding #personaltrainer #personaltraining #train #personaltrainer
Saturday’s are my favorite! Leg day and Jiu jitsu - can’t go wrong! • I hope everyone is having a wondering day! Stay safe and enjoy the enjoying! What did you train today?!?! • • How’s the weather? Snow? Rain? What’s going on?!?! • • #train #fitness #fitnessmotivation #legday #legworkout #jiujitsu #girlswhotrain #bjj #bjjgirls #saturday #girlswholift #sweat #1stphorm #1stphormathletesearch #duespaid #iam1stphorm
Тренировка дня 💪💪💪 Круговая тренировка. Круговая тренировка представляет собой интенсивный вид фитнес-практики, призванный бороться с лишними килограммами, повышать общую выносливость организма, улучшать работу сердечно-сосудистой системы. Все круговые тренировки построены по единому принципу: выбранные упражнения выполняют поочередно друг за другом и непрерывно по кругу, не останавливаясь для передышки. При этом нет никаких жестких критериев при выборе упражнений: они составляются исключительно исходя из личных предпочтений и целей. Как правило, в каждом круге должно быть порядка 5-10 упражнений, а самих кругов – 2-3, но не более пяти, все зависит от общей физической подготовки. Делаем эту тренировку 3-4 круга по 20 повторений. После каждого круга 5 минут ходим на дорожке или на эллипсе. Workout of the day 💪💪💪 Circuit training. Circuit training is an intense form of fitness practice designed to fight off extra pounds, increase the overall endurance of the body, improve the work of the cardiovascular system. All circuit training is built on a single principle: the selected exercises are performed alternately one after the other and continuously in a circle, without stopping for a break. In this case, there are no hard criteria when choosing exercises: they are made solely on the basis of personal preferences and goals. As a rule, in each round should be about 5-10 exercises, and the circles themselves - 2-3, but not more than five, it all depends on the overall physical fitness. We do this training 3-4 laps for 20 repetitions. After each round of 5 minutes we walk on the track or on the ellipse. #pattaya #health #fitness #fit #TFLers #fitspo #workout #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Rainbow Summer Rolls 🌈 Can you guess what’s inside? I love combining cooked and raw foods to add different textures and flavors😋 . ↠ rice paper ↠ grilled tempeh ↠ mango ↠ avocado ↠ purple cabbage ↠ microgreens ↠ bell pepper ↠ rice noodles . . . Follow us (@NutritionsTutorial ) for the best daily Health and Calorie Intake Guides 📸: @raw_manda 🏃🏻‍♀️#NutritionsTutorial ⠀ 👥 Tag a friend that should Follow us 👥
It feels good to have a decluttered and organized desk again! Here's to being more productive 👊
🏔 Lo primero que se rinde es la cabeza , a partir de ahi comienza el entrenamiento. 🏔 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #spartanrace #trifectatribe #hurricanheat #nevadodetoluca #spartan #strong #12hrs #2018 #mexico #endurance #life #lifestyle #train #training #neverstopexploring #trifecta #trifectaendurance #night #hh #spartantraining #spartan
7 weeks out. Nice and crispy.
Day 13 of the @bodybuildingcom #bbcomchallengeseries was leg day and I added a little bit of cardio on my rebound. Will post about that soon. Not seeing many results yet, but I'm on a new program and hopefully things will change. Not working with a coach. Doing this all on my own 💪_______________ #fitnessmotivation #fitness #fitfam #cardio #goals #weightlossjourney #losingweight #workingout #workoutmotivation #stayfit #train #tracking #macros #fitnessgirl #squats #fitnessquotes #weightloss #healthyfood #healthyeating #stayhealthy #nutrients #nutritious #dieting #lifestyle #fitgirls #fitgirl #running
We are ready for PF Chang’s Rock n roll marathon. Catch us on 48th st and Thomas. #pfchangsrocknrollmarathon #marathon #rock #vega #bubblesthebarbarian #drums #guitar #funny #train
What a trip! Thanks to the musicians from Illawarra Folk Festival. #IllawarraFolkFestival #Illawarraline #greenmusicetrain #bulli #music #train
🔥 I wish everyone would follow up on the page I will get a lot of information about sports and nutrition. ———————————————🔥💪💪 💪 #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet
Think of exercising as a celebration of the amazing abilities of your body, not as a punishement, because you ate so many calories... ________________________________________________ #health #fitness #pilates #barre #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Walk in like I own this place
Im a king
Living arrangemnets
When in Miami....play hard
Take off your shoes and eat
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