#train

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“Bersama Jogja, segala kenangan tersimpan rapi” . . . . . #vsco #vscocam #snapseed #train #shotoniphone
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like I said I was chillin being fat but you get what you ask for less then 7 week my prep going great foot never leave pedal A PERSONAL TRAINER WHO TAKES  HIS TIME TO GET THE JOB DONE?  MEET YOUR PERSONAL GOALS, :💪Personal Training 💪Group Training 💪 Online Training 💪Custom Meal Plans 💪Meal Prep Training 💪Posing Coach 💪Health and Nutrition coaching # #swolemate #FITNESS #fitnessaddict #fitmichigan #fitdetroit #detroittrainer #detroitfit #npc #npcbodybuilding #swolemate #powerhousedetroit #detroitpowerhouse   #powerhouse   #truimpchurch #trainhard #train #prep #preplife   #prayandlift #pray   #fitdetroiters #fitdetroit #fitmichigan   #michiganfit #michigannpcnews #npc #npcbodybuilder #bodybuilding #bodybuilder #trainer #detroitfitness #detroittrainer
Did y’all think we were lying about having THE best equipment? I think NOT. #Repost @hoistfitness ・・・ Of course @canelo won! 👊 You see what brand he trains with in his home gym? 👉That’s right! 👍HOIST Fitness all the way! 💪 Equipment pictured here at Canelo’s home in Southern, California, USA 🇺🇸 #boxing #winning #hoist #fitness #hoistfitness #health #gym #strength #training #business #workout #weights #fitfam #fitlife #healthylife #sweat #motivation #train #fit #fitnessmotivation #fitnessjourney #weightlifting #strengthtraining #workoutmotivation #photooftheday #picoftheday #followme #follow
Сколько же приятных воспоминаний оставило мне это лето. Вы когда-нибудь любовались северным сиянием из окна поезда, поедая при этом макарошки с сырным соусом? Танцевали твист на вокзале Кирова? Были в доме у местного жителя Воркуты? И это отнюдь не весь список событий. Среди них также имелись и негативные, но они вскоре забудутся и станут пылью. . . . . . . #follow #instagood #russia #picture #beauty #like #relax #интересное #green #nature #weekend #sky #holiday #summer #природа #отдых #поезд #green #travel #window #ржд #summer #тундра #train
Receita fit Torta de couve-flor com frango 🍽️ INGREDIENTES •200g de frango cozido e desfiado ;•400g de couve-flor cozida;•6 ovos;•3 col. sopa de azeite extra virgem orgânico;•3 col. sopa de aveia em flocos;•1 Cebola;•2 Tomates picados;•Sal rosa a gosto;•Cúrcuma a gosto;•Salsinha a gosto. MODO DE PREPARO 1Para o recheio bata o frango no processador até ficar bem triturado;2Refogue a cebola, alho e acrescente o frango desfiado, os tomates, a salsinha a cúrcuma e outros temperos de sua preferência para refogar;3Para o preparo da massa junte no liquidificador a couve-flor, ovos, o azeite, a aveia em flocos, sal e temperos, batendo bem um de cada vez;4Coloque na forma a massa + recheio + massa + orégano por cima e asse por 30 minutos a 180º C. • • 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Transform your life and become a creative change agent in the world. Become an Open Studio Project Facilitator and learn to guide others in your own communities. Link in bio for more info ▫️💵Take advantage of $100 off until Oct. 1st💵▫️ ▫️ ▫️ #art #artclass #artteacher #change #agentofchange #communities #communityart #osp #OSPprocess #OpenStudioProject #chicagoartclasses #evanston #local #localart #discount #fall #teach #learn #create #be #become #makechange #train #training #grow #backtoschool #October #November
Another accessory day in the books. This was a rather interesting session, went pretty light on the safety bar box squats because I’m fairly new to them. Other than that another hypertrophy session with 4x8 for all movements, good stuff that day😼🤙🏻 - - - - - #gym #fit #workout #motivation #fitfam #powerlift #healthy #fitspo #health #training #lifestyle #eatclean #instagood #fitnessaddict #diet #cardio #muscle #Raw #exercise #powerlift #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #motivation #determination #inspiration
Some of the faces of @dff1763 members after working hard for 7 days assisting with the #wildfires in BC this summer. These are the guys that had the initial deployment from @cityofdeltabc FD. . . . . . . #firefighting #survival #courage #fireman #firemen #firefighter #inspire #follow #fitness #train #duty #serve #protect #thinredline #brotherhood #family #commitment #dedication #danger #sacrifice #hardwork #deltabc #firetruck #halltour #deltaBC photo credit @clayton.nickel
Testiranje forme ✔ . . Disciplina je most izmedju ciljeva i ostvarenja ☝️ . . #healthyhabits #eatclean #train #beawesome
It’s me running to my pantry. Cause food is #life 😍🤤 I am on a @josephspitabread kick right now. Anyone have other prep hacks to share? 📸 @joshschan
4 sets of 8-12 reps start light gradually add the weight then finish on high reps ✨
All on board #treno #train #fiori #flowers
When you have a cheat day and bloat up by 8 pounds so you break out your favorite workout hoodie and crank up the cardio. #yoga #train #crossfit #mobility #nike #sweaterweather #florida #sweatequity #bloodsweatandtears
KALDER ALLE I OG OMKRING AARHUS! Kom til et spændende foredrag, hvor Starlabs bl.a. vil komme og præsentere sine produkter. Billetten koster 50,- og købes i bodyman butikken. Prisen inkluderer en GRATIS XT5 fra Starlabs (Værdi: 250kr), samt en Bodyman Aarhus Smart Shaker (Værdi: 39kr). Det finder sted D. 27/9 kl. 18.00 i Frederiksgade 38. @starlabsdk @bodyman_aarhus #beastar #starlabsdk #ibff #npc #health #fit  #fitnessaddict #workout   #bodybuilding #ripped #cardio #gym   #train #training #photooftheday  #health   #healthy  #instahealth #healthychoices   #active #strong #motivation #instagood   #determination  #lifestyle #getfit   #exercise
SO PROUD My girl Amanda is KILLING it with these Bosu Planks and actually prefers them to doing a plank on the floor....wtf hun? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep up this amazing work girl you're doing amazing. . . . . . . . . . #health #fitness #fit #fitfamuk #fitnessaddict #fitspo #zumba #bodybuilding #cardio #gym #train #training #fitbit #health #healthy #healthychoices #active #strong #motivation #determination #getfit #cleaneating #fitfam #exercise #erith #energiefitness #personaltrainer #fitbit #trainer
OMG. IT'S FINALLY DONE. Here it is, my latest resolved portfolio #work for uni. I am so happy that 5 weeks worth of sitting and #painting in my "studio" has paid off and that it's finally done. I'm so happy that all of you could join me in this journey, especially through the IG stories. 😂 Here's to many more together! Sim Mei-Ann Tiredness 2018 Acrylic 42.0cm x 59.4cm #art #acrylic #canvas #traditionalart #paint #train #trainstation #tired
So this was my first exotic class at @chromerosespoledance deffo not the best haha but i loved every minute of it!! Looking forward to going to this class every week, seeing what my body can do while building up more confidence and just having fun 😉🔥👠 . . . #chromerosespole #pole #poledancing #poletricks #poledance #poledancer #poledancenation #poledancersofig #fit #fitness #fitfam #muscle #train #training #poleclass #vegan #veganfitness #veganathlete #inkedgirls #tattooed #girlswithtattoos #spinnypole #heels #heelsclass #exotic #exoticflow #exoticpole #sexy #sexypole #fitgirls
A visual guide on how to perfectly pack the essentials 😉 . . 📸 @wonky_chic
***PSA - Workout Secrets Revealed*** In response to messages from FB and DM's. If you are in Miami: BJJ Teknic BJJ Carlson Gracie Miami Goblin Skillz BJJ Gym Porkys Hardcore Gym in Kendall (see Johnny) DLP Fitness for Personal Training at home. https://dlppt.webs.com #teknicabjj #ghostsquadbjjteam #unkoink #bjjparacords #carlsongraciemiami #notdeadyet #notdeadyetapparel #imnotoldimvintage #heathenbynature999 #kendallbjj #miamibjj #training #workout #gym #gainz #swole #porkyshardcorefitness #muscleshopinc #train #lift #notcrossfit #hardcore #hardcoregym
Bigger 😉
Stay wide my friends 😜
Be inspired to inspire! 💪🏾🏋🏾‍♂️
Ability is limitless. Be more! Do more!
The body achieves what the mind believes.
Be inspired to inspire! 💪🏾🏋🏾‍♂️
Your obstacles are someone’s else motivation.
The lack of focus leads to the lack of progress!
Be inspired to inspire! 💪🏾🏋🏾‍♂️
Stop sleeping with your dreams. Wake up and chase them!
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