#toughmudder2018

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Thanks @emily_on_the_run for liking the wristband and thank you for the #awesome comments! #seeyouinthemud #toughmudder #toughmudder2018 #toughmudders
3 years. 1,095 days of daily steps leading me to better and better health. 🙌. Actually, my journey began when I turned 40. But it was a slow start with a lot of stops. 🛑 I said “no way” to trying this “silly shake” for a long time. I didn’t need it. I was “fine”. All shakes are the same, so I’ll find a “cheaper” one. 🙄 I was SUCH a skeptic! So I GET it! But after 3 years of drinking this stuff daily, I PROMISE you shakes are NOT all the same! A “cheaper” price tag means cheap fillers and lower quality ingredients. I didn’t start to FEEL BETTER until I tried this one! And I realized that this “expensive” shake is actually a fantastic value (and costs the same as a coffee drink at Starbucks). Only it’s full of NUTRIENTS, not empty calories, fat and sugar. 🥦🥒🍎🥕🥬🥭🍊🥥. But, soooooo much more than that- it’s been the catalyst than put me on a strong foundation that has kept me on track for 3 years straight. No more on-again/off-again. No “dieting”. No yo-yo weight gain and loss. Just consistent health, consistent weight, consistent energy and wellness. My celiac disease symptoms have vanished. My anxiety has vanished. I will be turning 48 on Sunday.🎉🎂🎈🎁 and I have truly never felt better. I’m even taking on new challenges! This past year, I began traveling to speak to women about fitness and nutrition. And this year, I will complete my Integrative Nutrition Practitioner Certification. No slowing down for this middle-aged mom of 4!! I feel unstoppable!! And it all started with this shake!! Want more info? Head to my website! (link in bio) #adhdmom #veganfoodies #celiacdisease #momof4boys #coffeelover ☕️ #adoptivemom #buffalogirl #billsmafiababes #dogmommy #kittymom #tastytuesday #dancerforlife #beachplease #wholefoodie #momoftwins #momofteens #specialneedsparenting #footballmom 🏈 #finisher #toughmudder2018 #scubadiverslife #shirtswithwords #transformingwithtracie #naturelover #positivevibesonly#savedbygracethroughfaith #motivational
#fbf Tough Mudder Tahoe 2015. If someone was to ask me to pick my all time favorite OCR photo it would definetly be this one. Not because of the image itself but the story behind it. At the time I had never worked a promotional assignment at an OCR event before and I was feeling a little nervous and anxious going into the weekend. I started off the first day doing some basic shots at the starting line and then headed up the mountain. This was one of the first obstacles I came across. “Shawshanked”. Athletes were crawling through large irrigation tubes and then dropping backwards into a water pit. I took a few boring shots from ground level and then decided to climb to the top of the large dirt mound where the tubes were. I carefully inched my way out onto one of the tubes and reached my camera out as far as I could and blindly fired some frames. I pulled the camera back to check my images. Whoa! Coooool! It was literally at that point that I fell in love with OCR photography.
#10yearschallenge bin ehrlich dat würde ich gerne bei mehr Leuten sehen. Mal schauen wer sich dat noch "traut". Wenigstens das Lachen habe ich nicht verlernt 😂 #schalke04 @s04 @r_13official #toughmudder2018 #nh37
This is a #tbt to my last @tough_mudder . Final moments of the race we were met with a challenge; finish the race just feet away or stop and help someone who wanted to get through this obstacle in a wheel chair. We chose the latter. Didn’t know anyone around me but within seconds we started making a human pyramid and got this guy over the Everest 2.0. Moral(s) of the story: Get after it, help others, we’re all the damn same. - - - - - - - #tbt #toughmudder #toughmudder2018 #ocr #fitness #instafit #everest #powerlifting #bodybuilding #cardio #workout #motivation #grind #exercise #train #personaltrainer
Super grateful to Dustin Robinson for sending me this gorgeous @tough_mudder 2018 wristband! It’s beautiful quality! No running tonight as this was a planned rest day for me, back to it tomorrow and fingers crossed my abs will have stopped hurting from core conditioning 🤪 #runnersofinstagram #womensrunningcommunity #ukrunchat #1000kmchallenge #run #running #womenwhorun #toughmudder #ocr #toughmudder2018 #toughmudderuk #legionnaire
💥Giveaway Alert 💥 We're kicking off our partnership with @tough_mudder , in the best way: by giving away three $100 Alanic gift cards. To Enter: 1: Like this post 2: Follow @Alanic and @Tough_Mudder 3: Tag as many friends as you can in the comments on both posts. (The more friends you tag the more chances to win). #toughmudder #giveawaycontest
Can’t wait to do it again ❤️. #toughmudder2018
No wind is too tough when you're wearing our self-designed @tough_mudder Hooded Fleece Jacket in heather grey. Created to keep you warm when you're active, it features a three-piece adjustable hood, Raglan sleeves and contrast elasticated bound cuffs and hem, among other premium specifications. Available at toughmuddershop.co.uk.
Have you ever wanted to punch something, again and again... and feel good about it!!! Box&Core... every Monday Walthamstow School for Girls 7pm Learn more at www.ThebodyPeople.co.uk #gymlife #circuitworkout #toughmudder2018 #bodycombatuk #weightstraining weights #zumbauk #hiituk #legsday #walthamstow #walthamforest #hackneywick #chingford #crossfituk fitness#bodybuilding #womenempowerment #glutesworkout #girlswhosquat #bootyfordays #strongnotskinnycrew #walthamstowvillage #enfield #leyton #chingford
Throwback to a #muddymonday #muddymondays www.roxoffroad.com to reserve your flag mount today! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 @kikbaxoffroad (Foot Pegs With Benefits) 👟🚙🇺🇸 . . . . . #toughmudder2018 #nowthatsfunny #all4offroad #deadseamud #golfcartrides #dirtypanties #stillgonnasendit #grit #jeepjl #jeepporn #mudrun #dirtydogs #hitmeup #sickcity #sluttygirls #prehistoric
Tired puppy......♥️♥️♥️♥️#nodaywasted #toughmudder2018 #puppylove #goattough #lovemyrescue
Currently debating between show life or race life. Post show you eat dirty, post race you are dirty 💁🏼‍♀️Good news is that they both have happy endings 🍕🍺 #npcmidnightsun2016 #toughmudder2018 #thattantho #alittleorange #dontmindthedirt #postraceface #sopretty
War ein geiler Tag mit der Familie! 💪 Voll 18 km geschafft und erschöpft und froh am Ziel angekommen. 🏃🏽‍♂️ #toughmudder2018
Would be nice be this good and make this dough. Congrats to @lindsaydawnwebster and @ryanatkinsdiet for topping this list and being one awesome OCR couple. Posted @withrepost@obstacleracingmedia How did your favorite racers do in 2018? Link in bio for the 7 OCR athletes that made this list.
Which manly man do you think cried first? #ToughMudder2018 (Trick question none of us cried, but we aren’t afraid to be in touch with our emotions that’s how strong we are. Like come on y’all seen the Titanic right? #RipJack 😭 Don’t even get me started on The Lion King💔)
Tough Mudder 18 🐷 Ab und zu was komplett anderes machen 😋 dazu gehört auch mal eine Schlammschlacht Freue mich schon auf die diesjährige Herausforderung 😁 #immerinbewegung #lasstdiespielebeginnen #sportsgirl #toughmudder2018 #vorfreude 😊 #tm19
Leg day again 😏🔥 count me in! I’m going to be posting more often! Making some changes so this fitness page is in for some fun surprises!! Yay can’t wait!😱🤪 - - Pre cardio: Walkouts for 10 minutes at a speed of 3.5 and an incline of 9 😉 - - Leg Workout with resistance band: 1. Jump squats (3x 15-20) 2. Side step squats (3x 15-20) 3. Side step back squats (3x 15-20) 4. Side leg raises (3x 12-15 per side) 5. Hip Thrusts (3x 15-20) 6. Super-mans (3x 12-15 per leg) 7. Lying hip abductors (3x 12-15 per side) 8. Seated hip abductors (3x 15-20) Enjoy!💗 - - - - - - #womensbest #gymmotivation #legworkout #girlswholift #gymlife #toughmudder2018 #taylormade #resistance #workit #gymsharkwomen
3 years ago. I was completely sedentary, ate absolutely horribly, and my body quickly became soft. I went from by far the best shape of my life to this first pic in about 6 months! Undoing two 3 years hard work. I began to make heathier choices shortly after these pics. Summer 2017. I tore my ACL during provincials floor hockey. I was devastated... This was my most significant injury to date. However, after surgery on December 1st, 2017 I was determined to get healed up. Just 6 weeks post surgery I purchased tickets for #toughmudder2018 8 months in advance with the goal of being fit enough to finish. I successfully achieved this goal by far and large due to the support and help from @gabbyy.smith I couldn't have done it without her. From the crazy groggy days immediately post surgery, to the encouragement and support through the whole process, she was my rock. And finally, me this last month. I'm fully healed up, played hockey for the first time again, and am bigger and lifting more weight than I ever have before. I have new goals in mind, and after a brief week right now to plan and adjust will be going on a cut for the first time. Curious to see how I'll handle it and how my body will adapt. Here's to #2019 #bodybuilding #weightlifting #exercise #health #progresspic
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FREE SH*T EVERYBODY! Official iLeep Challenge . ⚠️⚠️⚠️⚠️ HOW TO WIN ⚠️⚠️⚠️⚠️ ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ .___________________________________. 1 PERFORM : Attempt The Challenge . 2 FOLLOW: @i.Leep @vividskip . FOLLOW @i.Leep & @Vividskip & Tag Us In Your Video Caption With The Hashtag #ileepchallenge & #skipropenotworkouts . 3 TAG: Submit Your Video Tag #ileepchallenge @i.leep So We Can Find Your Post! ....THATS IT.... _____________________________________ WIN A @VIVIDSKIP OF ANY COLOR _____________________________________ . . SkipRope|NotWorkouts . PRETTY|TOUGH . . . . THE DRAWING DATE/TIME WILL BE SENT TO EVERY CHALLENGER AFTER POSTING THEIR ATTEMPT. ___________________________________ #iLeepchallenge #Jumpropechallenge #Jumprope #Leeptuck #jumpchallenge #fitchallenge #crossfitchallenge #boxingchallenge #spartanrace #toughmudder2018 . #skipropenotworkouts #prettytough #vividskipnation #theyrunwefly #dothething #ropetosuccess #jumpropenation #2019challenge #jumpropecommunity
I run. I like running. Try something new, bit of core stability; that will help with my running.... OMG. One core stability session in and boy am I going to ache tomorrow. I also discovered my core is well hidden and didn’t want to come out and play 😜. Bring on the next one ☝️ #coreworkout #corestability #newyearnewme #corestabilitytraining #excercise ##Running #run #runningwithdogs #husky #runningmom #fit #fitness #toughmudder #toughmudder2018
Du würdest gerne an einem Marathon oder Hindernislauf teilnehmen, weisst aber nicht, wie du dafür optimal trainieren kannst!!! Dann schreib mich an und ich werde DICH im 🔥Personal Training🔥 auf diese Belastungen vorbereiten, sodass du dich fitter und stärker fühlst als jemals zuvor💪🍏🏋️‍♂️ Dein Nico ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#coach_nicolai #sportwissenschaftler #osteopath #heilpraktiker #schmerzfreidurchbeweglichkeit #personaltrainingmainz #aktivundgesund #fitnessbeifreunden #fitwerden #zieleerreichen #zielvoraugen #machdichwahr #derwilleindir #keineausreden #dranbleiben #fitundgesund #gesundundfit #trainieren #sportmachtglücklich #hindernislauf #motivation 💯 #motivation 💪 #fitfamdeutschland #fitfamgermany #fitfamde #toughmudder #toughmudder2018
Back when everyone was doing ice bucket challenges.....artic enema 2.0 was colder than anything I've ever experienced 🤪🤪🌟🌟🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . @mckinlay3449 .🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 . #obstacles #toughmudder #ocr #motivation #fitness #running #toughmudder2017 #run #toughmudder2018 #spartanrace #obstaclecourse #obstaclesrace #mudrun #spartan #training #toughmuddertraining #obstaclesracer #fitfam #crossfit #toughmudder2016 #obstaclescourseracing #courseaobstacles #sport #fitnessmotivation #love #toughmudderfinisher #obstaclesoflife #toughmudderuk #obstaclesareopportunities #obstaclesrun
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