Start every conversation with “my phone’s about to die”, that way you can hang up when you’re bored.
- Hand hygiene is the single most important way to prevent the spread of infections. We take hygiene and infection control and prevention very seriously at our hospitals. For more info, visit http://ow.ly/2x5450jcgBx
from ISP member @victoriamurrayphotography.
Before deciding to launch her own business, Victoria was a career Civil Servant. A ‘safe, respectable job for life,’ Victoria started working for the Ministry of Defence at the age of 19. Twelve years in and she realised she wanted more - and decided to pursue more a new creativity challenge.
When Victoria got married in 2014, she built a friendship with her Wedding Photographer and joked that she was thinking of taking the leap into photography herself #jokes
That same year, one rainy November Sunday, she found herself rushing up Tottenham Court Road to buy a camera before the shop shut. Fast-forward and her Photography business has been through a rebrand and she’s just launched a new programme that will help others create the business they desire.
Her biggest creative risk? Deciding to start a business with no photography background was a big risk - thankfully she had the best mentor and was able to juggle her corporate job with getting the business on its feet. Victoria calls this her best lesson too - nothing happens without taking a risk. It might be hard but big or small, it’s always worth it. #wearetheisp #taketheleap
: "The hardest way to feel a distance to a fence is in direct line, so the rider has to keep the rhythm and to focus on the fence very early. The easiest way is to come to the fence of a turn", Olympic Champion Andrew Hoy. (Picture. K. Stuppia) #horsetagram #instahorse #horses #horsesofinsta
Die Baumnüsse sind reif! :-) Daher haben wir am #TopTipTuesday
noch ein paar nützliche Infos für eine erfolgreiche Ernte für Euch.
Nussbäume müssen nicht abgeerntet werden. Es reicht völlig aus, wenn sie lediglich die Nüsse aufsammeln, die von selbst vom Baum fallen. Zum Herbstanfang sind es nur einige wenige, doch mit den ersten Frostnächten nimmt die Zahl der herabfallenden Nüsse beständig zu. Säubern Sie die Schalen von groben Verschmutzungen und lagern Sie sie kühl und trocken, dann haben Sie einen Nussvorrat für den ganzen Winter. #tipps #natur #baumnüsse #ernte #eigeneranbau #garten
- Get together with friends for a study session.
You may have questions that they have the answers to and vice versa.
As long as you make sure you stay focused on the topic for an agreed amount of time, this can be one of the most effective ways to challenge yourself.
#StudentLife #TopTips #College #TogetherisBetter
Many first time cruisers don’t realize how stressful flying into your port city the day of can actually be. If a flight is delayed due to various reasons, you can miss your cruise! This is why I always recommend flying in the night (or a few) before your embarkation. This will give you a chance to relax when you arrive, not feel rushed and extend your vacation a little more 😉. P.S. This also applies to debarkation as well. Why not stay one more night?😃
What a lovely sunny day! What is everybody up to today? 😃☀️
For those of you who don’t know me, I currently spend 2 days a week as a Lecturing Assistant at the European School of Osteopathy. It’s that time of year again 🕘 the start of university, and the ESO are welcoming students back from their summer holidays. Massive congratulations with passing your exams! 🎉 The ESO are also welcoming new students who are just starting their osteopathic careers. 👐🏻
For my #toptiptuesday
- if I can offer one piece of advice to the new students (apart from revising!👩🏼💻) it would be to remain open-minded to different mindsets. Different health care professions have varied approaches, and critically understanding these will help you in becoming an autonomous Osteopath. 👩🏼⚕️
#university #lectures #osteopathy #osteopathyworks #teaching #lecturing #healthcareprofessional #personalblog #advice #openminded #openmindset #havefunlearning #positivevibes
- Hand hygiene is the single most important way to prevent the spread of infections. We take hygiene and infection control and prevention very seriously at our hospitals. For more info, visit http://ow.ly/5c5J50jcgwT
Great for when you can’t remove the glass or if the mirror is ornate like the one in this pic. Overlap bits of card under the frame edge and it won’t move!
💡TOP TIP TUESDAY💡This one is something most people know, but we think everyone will benefit from the reminder! There are so many amazing ways our bodies benefit from getting adequate sleep 💤 So turn your electronics off early tonight because your beauty sleep is so important! 😴🙌🏼 #tophealthandwellness #thaw #tophealthandwellnessgroup #toptiptuesday
Hey Guys, just remember it’s a Lat Pull down and not a Lat push down. If you push the bar down your putting your shoulders at risk of injury and not working your Lats as well as you could. -
Keep your shoulder back and chest proud and only pull just below your chin. -
If you are unsure about this movement, please ask myself or any other staff. -George
Top tip for Tuesday
Take it one step at a time...
1. Top left - tune in (blind contour)
2. Top right - take stock (contour
80 % looking at object / 20 % page)
3. Bottom left - sketch first (pen later to correct)
4. Bottom centre - tone it (aquarelle pencil and brush )
5. Bottom right - fine tune it (2B pencil and tortillon) •
No single study has more value than the next here. Each has its place, linked to time, to how warmed up the senses are, how far in to the session we are, how familiar is the process, how comfortable we are to just let go and see where it takes us. •
I’ll be starting at the very beginning today, teaching a morning and afternoon drawing course with learners who are low in confidence and yet to discover their style.
I’ll be literally ONLY working with line with then.
3 hours of following a line and seeing where it takes them or perhaps what they find...
Sometimes we just need to hack it all back to the very beginning. That first ever mark you made on the page. That time before you cared what it looked it, or anyone told you it was wrong. •
And from there the only way is up, out, across and away! .
#tuesday #tuesyay #toptiptuesday #drawingtechnique #followingaline #growthmindset #startwhereyouare #confidenceincreativity #stepbystepdrawing #drawingitout #artteachersofinstagram #artteacherlife #beginnersworkshop #creativityforwellbeing #surreyartschool
If you’re a foodie couple and the food you serve at your wedding is important to you, it would be advisable to think about your menus, catering options and drink as you’re on the hunt for the perfect wedding venue. When visiting your shortlist of wedding venues, find out how the catering options work in the first instance. Some wedding venues only offer in-house catering - ensuring consistency across all of the food courses and styles offered at their weddings!
Here at Ashridge we welcome your choice of caterer and food! Why not book a tour - info@Ashridge