EXCITING NEWS! ✨
Your girl is officially a #FitnessBlogger
💪🏼 & my first blog post officially LIVE. I’m talking about how I got started with @theprophysiques
Check out the link in my bio (laurennicolehenry.com)
I’ve been wanting to start a blog for a while now as a way to share everything I’ve learned about fitness & nutrition, and to share advice, inspiration and positivity! Fitness has changed my life for the better. I’m stronger (physically, mentally spiritually), more confident and my overall health/well-being has improved. I want everyone to experience these feelings & we’re all in this together. Everyone starts somewhere and I want to help inspire/motivate as many people as I can! If you need a friend or a cheerleader to support you on your fitness journey, count me in! 🎉
⬇️ Comment below or DM me with any questions you have or anything you want to learn about – macros, workouts, recipes, mindset, motivation, bodybuilding etc. I’m going to try to post on the blog at least 1-2 times a week!