#tipoftheday

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❄ Or 🔥? HAPPY MONDAY! Here's a small guide to answer the whole "when to ice and when to heat" question!
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Don’t know how to contour your nose? Here is a quick easy tip on how to do it. #tipoftheday #makeuptips #makeup #contouringandhighlighting .
By making small changes to your lifestyle, you’re more likely to stick with them than doing a total 180. To get yourself off on the right foot and keep you moving forward , make these small changes to get big results. 1. Don’t Rely on Exercise Alone : Exercise is not the only thing you should do to lose weight,It has to be in combination with diet. 2. Eat Mindfully: What is mindful eating? By focusing on what you’re eating and why (are you really hungry or just bored?), you’ll be able to make better choices and you may even find yourself eating less. So the next time you sit down for a meal, put away your phone, turn off the TV, and really savor what you’re eating by taking small bites and chewing slowly. 3. Get More Sleep: Sleep can help you feel less hungry, reduce stress, and give you energy to crush it during a workout. 4. Take a Walk: Not ready to work out yet? Then start slow . Start by just walking more. Take the stairs instead of the elevator. Walk out of the house, put on your headphones, and walk for 15 minutes, then turn around and walk back home. That’s 30 minutes. 5. Skip the Soda… Even the Diet Stuff: Drink unsweetened iced or hot tea instead of soda next time, or toss a handful of your favorite fruit and herbs in a glass of water for a naturally sweetened drink. 6. Eat Better Carbs: Replace refined carbs with whole-grain versions: Whole grains have more protein and fiber so your body takes longer to digest them; you’ll get fuller faster — and for longer. 7. Add More Color to Your Plate: Your plate should be as colorful as possible. Color means healthy fruits and veggies. Nutritious, balanced meals will fill you up and give you energy for all those walks and exercises you’ll be doing.
Home staging tips of the day: GET RID OF THE CLUTTER 🏠 Clutter takes up space, and space is what SELLS! The art in home staging is finding that fine line between furnishing the place just enough to let the buyer envision how to use the space, but not going overboard and crowding the space.
👁 "It always seems impossible until it's done." Nelson Mandela _____________________ 🏥 Amoderm in Irvine: 18 Endeavor, Suite 200, Irvine, CA 92618 _____________________ 📞 Phone: 949-266-7346 _____________________ 📬 Email: info@amoderm.com _____________________ 🌎 Website: www.amoderm.com _____________________ #amoderm #drjafari #skincare #skin #flawless #youthful #oc #irvine #newportbeach #california #medspa #cosmetic #beautiful #antiaging #tipoftheday #beautytips #beautifulquotes #nodowntime #bodyconfident #bodygoals #nelsonmandela #inspiration #success #courage
did you know you can bring your own container to the salad and hot food bar? just ask a cashier or someone at the deli to weigh the empty container and take note so they can tare it (subtract from the total weight) when you check out. simple as that! a #zerowaste meal on the go😛 ps. remember to bring your utensils!! *we like to keep a jar, a food container and set of silverware in the car, because you never know when you'll be out and about and on the verge of hAnger. . . . . . #botanicalblisscuisine #zerowastelifestyle #zerowastekitchen #noplastic #bringyourownjar #bringyourownstraw #togo #hotfood #saladbar #ketoonthego #ketotarian #plantbased #flexitarian #healthyfood #healthyonthego #tipoftheday #kichenhack #everydayisearthday #everylittlething #wastefree
☝🏾tip-uh-da-day: IF you’re listening to a podcast on your phone, DO NOT try to adjust the volume while using your camera as a mirror.....apparently it takes pictures.... • ....don’t say I didn’t warn you. And if you knew and didn’t warn me, you’s a ho. • Be it a week ago when I tried to take a profile pic for my Lyft account, or this morning when I used my camera as a mirror to do my hair.....I’d like to add this to the already very long list of my awkward ass moments....sleep well y’all. • #tipuhdaday #aka #tipoftheday #yep #imdoingthis #erday #unlessiforget #thenOHwell #whogonecheckmetho #ImJasmineTurner #nobutfrtho #iam #lol #thatmirrortho #lmao #nonexistent #nevermindwhy #thestruggle #itsbeenreal #thatMemoirtho #realerthanreal #okok #imdone #fuhnow #byeeee #bye #🖖🏾
#HRTip #55 Follow us on Twitter, Facebook & LinkedIn for more such #LeadershipThoughts #ThoughtOfTheDay #Tipoftheday #HRLeadership Know us better here: https://goo.gl/WhmJzj #HRTech #hrsoftwaresolutions #HRmanagement #performancemanagement #hrquotes
Topang saudara-saudara kita di Sulawesi Tengah untuk kembali melangkah. Setiap pembelian Flipper Owl kita akan menyisihkan Rp. 1.000,- untuk menopang langkah saudara saudara kita. *Buktikan kita tidak lelah & mereka belum kalah.* 1 Oktober - 31 Desember 2018. . . . . . . . . . #bulanXflipper #satuhatiuntuksulteng #flipper #toothbrushholder #loveflipper #indonesia #stmjindonesia #makebrushingfun #hygiene #easy #fun #safe #toothbrush #teeth #dental #travel #bathroom #brushyourteeth #like #oralhygiene #smile #dentaltips #dentalhealth #oral #parenting #protection #tipoftheday #whatstrending #owl #owltimer
While we enter the final home stretch of 2018, we look back at some of our favorite trends over the year. From video content to increased native advertising, 2019 is going to be PR gold! . . . في الوقت الذي نترقب فيه انقضاء ما تبقى من 2018، ننظر إلى الوراء لنستعرض الاتجاهات التي برزت خلال العام. ونتوقع أن يكون 2019 عاما ثريا بمختلف أنشطة العلاقات العامة المتنوعة، بدءا من محتوى الفيديو وحتى الإعلانات التحريرية الرقمية التي يتزايد الإقبال عليها.
_ Don't meditate whilst hungry #tipoftheday . _ Meditation is a great form of stress reduction, and can help reduce anxiety in some people. It leads to a state of thoughtless awareness, in which the excessive stress producing activity of the mind is neutralized, without reducing alertness and effectiveness. _ Authentic meditation enables one to focus on the present moment rather than dwell on the unchangeable past or determined future. _ Meditation is not for everyone, and I fully understand and respect that. I find listening to harp and piano music helps me whilst meditating. Whatever works for you really. 🙇‍♀️🛌🧚‍♀️ _ #meditation #reiki #tourmaline #crystals #amethyst #mindfulness #relaxing #heal #emotions #neutralise #om #stress # #codependancy #anxiety #depression #selfcare #selflove #harp #piano #guitar
Taking #periodicbreaks is a great way to be active at Work. Get away from your desk, take a quick walk around the office or nearby, stretch your body. Not only it breaks the monotony of working, but also gives your body the much needed break from sitting all the time. Try this tip today and get active at work. ˙ ˙ #OpusIndigo #BeActive #WorkBetter #healthylife #activelifestyle #work #tipoftheday #Comfort #comfortability #corporatelife #woman #health #backpain #neckpain #stress #depressed #breaks
HAVE A HAPPY 8TH NIGHT OF HANUKAH FROM MY FAMILY TO YOURS. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🔥🔥🔥🔥🔥🙏👍👍😁 855 WASSLAW 855 WASSLAW discounted consultations for IG followers #stayeducatedandmedicated CATCH US ON @CANNABISTALK101 kociradio.com every Wed and Sun at 6pm PST (855) WASSLAW (855) WASSLAW  FOR CONSULTATIONS 🙏 REMEMBER THE SCRIPT (25 WORDS) ~ The Script ~ "WHY DID YOU PULL ME OVER?" "I'M NOT DISCUSSING MY DAY" "AM I BEING DETAINED OR AM I FREE TO GO?" If detained you say, "I INVOKE THE 5TH!" Then you SHUT THE FUCK UP! ™ #INVOKETHE5TH then #STFU FOLLOW OUR PERSONAL IG PAGES @wasslaw @wasslawdog @dabbinglawyer @potbrothersatlaw (backup page) WE ARE NOW ON SNAPCHAT little brother is POTBROTHERATLAW Big brother is WASSLAWDOG #influencer #tipoftheday   #legalizeit #potbrothersatlaw   #highercontent #highercontent   #neverconsent #cannabiscommunity #MarijuanaGuestExpert #ExpertGuest #TalkShowExpert #TalkShowGuest #potbrothersatlaw   #MarijuanaTalkShowExpert #medicalmarijuanaattorneys #shutthefuckup #cannabislegalexpert #amibeingdetainedoramifreetogo #imnotdiscussingmyday #whydidyoupullmeover #cannabistalk101 #sethrogan #joerogan #dopemagazine DISCLAIMER - THIS PAGE OFFERS EDUCATIONAL TIPS & INFORMATION PERTAINING TO CALIFORNIA LAWS AND CONSTITUTIONAL & CIVIL RIGHTS WHEN DEALING WITH LAW ENFORCEMENT!
We’ve had this Lily Gold car seat/stroller for 6 years thanks to the advice of my siblings. ⁣ ⁣ Every time we travel, without fail, someone comments on this car seat stroller. It’s been a travel essential for us. It’s FAA approved for flights so we’ve used it on flights, but we also gate check it, like we did today because the baby didn’t have a seat. ⁣ ⁣ The adjustable handlebar makes it easy for kids to push and they love taking turns pushing it through the airport. ⁣ ⁣ *We do not use it as a stroller at the destination, we use it through the airport, sometimes on the plane, and then as a car seat at our destination.⁣ ⁣ *We also use it when we’re not traveling. Once the baby outgrows the infant car seat, this is the car seat we use when taking an Uber, or going in a car that doesn’t have a car seat installed. . . . . #thebabyconcierge #tipoftheday #travel #traveling #travelingwithkids #carseat #carseatstroller #baby #kid #mom #momblogger #traveltips #gear #babygear
Day 9 of our givingPROJECT was COLD and wonderfully inspiring. It was the kids’ collection day to help supplement the Toys for Tots donations that were recently stolen (see post from Day 5). Our friends, Georgie and Allison, came to help out and stuck it out in the cold for the full three hours! ***** In order to spread the word, I posted the information on my social media and on a few local Facebook group pages. ***** To be honest, both Milo and I thought that realistically we might end up collecting five or so toys. Every little bit helps, so we were hopeful. But, honestly we were blown away. The kids collected more than 30 toys (and a stack of new books) from good friends, acquaintances, and complete strangers. We also have a few more coming in this week before we deliver them to the organizer! It ended up being such a fun time sipping hot chocolate and chatting (in the driveway 😂) and most importantly, collecting a big pile of gifts for kids who might not get them otherwise. Does it get any better than that?! ***** A huge THANK YOU from all of us for making the kids’ little toy drive so wonderful! ***** givingTIP: Giving can be such fun. Do what works for you, try to stretch your kids (and yourselves) a bit, and it will be amazing. Happy Giving! ❤️
#TipOfTheDay : Start here to take care of your skin with AINAA SERUM & AINAA CLEANSER and say goodbye to dull-looking and problem skin💋
💛Tip of the day💛 •just remember to see the good in anything or any situation💛💛• @adelainemorin #adelainemorin #adelangels #tipoftheday
Aprendé a ser tu propio #CommunityManager ! ⏩Últimos Talleres del año ✅ Facebook e Instagram ✅ Redes Sociales para emprender y vender efectivamente ✅Desarrollá tu marca y tú imagen ✅Segmentación del mercado ✅¿Cómo me promociono? ✅¿Cómo creo mis flyers y que textos elegir? ✅Aceptar todos los medios de pago ✅Trabajá desde tu Notebook, Tablet o Smartphone ✅Y mucho más Duración: 4 horas e incluye Coffee break + certificado de asistencia. 😎🇦🇷💻📲🖱💳💲 #socialmedia #mediacoach #marketingdigital #seo #estrategy #emprender #negocios #argentina #EugeniaRLaisePost #tipoftheday #imagen #diseño #talleres #CommunityManager #emprendedores #pymes #ventaonline #feriantes @ Ciudad Autónoma de Buenos Aires
Tip of the day: If you are just starting out your makeup collection and don't know where to start or don't want to spend a ton of money, you should check out @boxycharm I now have so many makeup products that I otherwise wouldn't have tried. For example, the two eyeshadow palettes I used for this look. They are GORGEOUS. The formulas are so silky, it makes my heart happy. Look Details: Primer: @benefitcosmetics The POREfessional Foundation: @wetnwildbeauty Megacushion Foundation in Cream Ivory Concealer: @maybelline Fit Me Concealer Brows: @lorealmakeup Brow Stylist Shape and Fill and @benefitcosmetics Gimme Brow Blush: @lauragellerbeauty Baked Blush-n-Brighten in Tropic Hues Highlight: @coverfx Glitter Drops in Nova and @purcosmetics Midnight Masquerade Face Palette Eyeshadow: @acebeaute Grandiose Palette and @alamarcosmetics Reina Del Caribe Palette Mascara: @wander_beauty Volume Unlashed Volume and Curl Mascara Eyeliner: @revlon Colorstay Liquid Eye Pen and @jonteblu Glittering Start Eyeliner Lashes: @lashaholiclashes in Instaglam Lips: @marykayus Lip Liner in Light Nude and @anastasiabeverlyhills Lip Gloss in Toffee Setting Spray: @milanicosmetics Make It Last Setting Spray
I am taking 2 weeks off over Christmas to spend with my wonderful family and have a well deserved rest! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are still appointments available until the 20th of December. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT that's only 10 days away! 8 working days for me.😮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's be proactive together and get in early! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make your appointment right now to ensure you have the most relaxed Christmas possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book now via link in my bio!
Rainy Days ☔️🌧 are the best to simply enjoy a cup of tea ☕️! 😻 Grateful for another day! ✨ #TipofTheDay : You have to believe in yourself even when everyone else doubts you.✨ • • 🔻 Interested in getting healthier and happier? START OUR 21 DAY CHALLENGE 🔥🍑💪🏻 🙋🏻✅Guaranteed Results Contact me 📲305-298-2808 • • • #herbalife24 #herbalife #fitness #motivation #foodlover #houstonbound #orlandobound #engaged #mommy #fitmom #beach #miami #santasenchantedforest #fitneasadict #instafit #TeamHBLCouple #Goals #December #Mom #postpartumbody #fiu #mdc #nutrifitmiami #christmasiscoming #healthyliving
Rainy Days ☔️🌧 are the best to simply enjoy a cup of tea ☕️! 😻 Grateful for another day! ✨ #TipofTheDay : You have to believe in yourself even when everyone else doubts you.✨ • • 🔻 Interested in getting healthier and happier? START OUR 21 DAY CHALLENGE 🔥🍑💪🏻 🙋🏻✅Guaranteed Results Contact me 📲305-298-2808 • • • #herbalife24 #herbalife #fitness #motivation #foodlover #houstonbound #orlandobound #engaged #mommy #fitmom #beach #miami #santasenchantedforest #fitneasadict #instafit #TeamHBLCouple #Goals #December #Mom #postpartumbody #fiu #mdc #nutrifitmiami #christmasiscoming #healthyliving
HAVE A HAPPY 8TH NIGHT OF HANUKAH FROM LITTLE BROTHERS FAMILY TO YOURS. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🔥🔥🔥🔥🔥🙏👍👍😁 855 WASSLAW 855 WASSLAW discounted consultations for IG followers #stayeducatedandmedicated CATCH US ON @CANNABISTALK101 kociradio.com every Wed and Sun at 6pm PST (855) WASSLAW (855) WASSLAW  FOR CONSULTATIONS 🙏 REMEMBER THE SCRIPT (25 WORDS) ~ The Script ~ "WHY DID YOU PULL ME OVER?" "I'M NOT DISCUSSING MY DAY" "AM I BEING DETAINED OR AM I FREE TO GO?" If detained you say, "I INVOKE THE 5TH!" Then you SHUT THE FUCK UP! ™ #INVOKETHE5TH then #STFU FOLLOW OUR PERSONAL IG PAGES @wasslaw @wasslawdog @dabbinglawyer @potbrothersatlaw (backup page) WE ARE NOW ON SNAPCHAT little brother is POTBROTHERATLAW Big brother is WASSLAWDOG #influencer #tipoftheday   #legalizeit #potbrothersatlaw   #highercontent #highercontent   #neverconsent #cannabiscommunity #MarijuanaGuestExpert #ExpertGuest #TalkShowExpert #TalkShowGuest #potbrothersatlaw   #MarijuanaTalkShowExpert #medicalmarijuanaattorneys #shutthefuckup #cannabislegalexpert #amibeingdetainedoramifreetogo #imnotdiscussingmyday #whydidyoupullmeover #cannabistalk101 #sethrogan #joerogan #dopemagazine DISCLAIMER - THIS PAGE OFFERS EDUCATIONAL TIPS & INFORMATION PERTAINING TO CALIFORNIA LAWS AND CONSTITUTIONAL & CIVIL RIGHTS WHEN DEALING WITH LAW ENFORCEMENT!
✍️ Don’t talk about it, be about it boo #tipoftheday#doyou 😏#growthmindset 💪#raceyoutothetop 🔝🏃🏻‍♀️💨
🧘‍♀️ MEDITATION // What does it do? (personal experience) 🙏🏻 . ❤️ Double tap and keep reading ❤️ . Meditation is something that became more and more popular through the recent years 💆‍♀️ However, if you haven’t tried meditating yet, here are 5 POTENTIAL MEDITATION EFFECTS YOU MIGHT NOTICE: . 1️⃣ Feeling “In the moment” 🧘‍♀️ It is this weird but great feeling of just focusing at what you are doing RIGHT NOW, and it feels amazing! . 2️⃣ Better focus 👀 This is the result of focusing on what you are doing right now. Your mind doesn’t wonder around and get distracted as often and, as a result, you feel that you can focus much better 😃 This usually leads to better performance as well . 3️⃣ More calm and less worry. Again, it is a result of 1️⃣. Since you only focus on what’s happening now, you worry less, because chances are, right now, you are not in pain and nothing catastrophic is happening in your life. Most of the time we worry about things that CAN potentially happen and not what’s actually happening right now . 4️⃣ More energy 🏄‍♀️ Sometimes, after meditation you might feel like you just got 8 hours of sleep and it feels amazing 😍 . 5️⃣ Nothing 🤷‍♀️ Sometimes after meditation you will notice minimal or no difference, and that is ok. It’s usually not the case but we need to be aware that it is ok if that happens, the process is what’s important . Hope you enjoyed today’s #tipoftheday ❗️If you did, please tag a friend who can benefit from this post and this page as well! If you need an app for meditation, use Headspace! That’s what I use 🙌🏻 until next time, remember to live YOUR #bookscoffeelifestyle "perfect 👌 💖 Follow me @book_dailyy_insta for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #bookstagram #booklover #bookcover #instaread #bookaddict #booksofinstagram #instabook #bookporn #booknerdigans #booklover #bookclub #bookmarks #bookstagramfeature #reading #readingtime #bookworm #books #bookshelf #bookaholic #bookclub #bookstagrammer #bookphoto #hardcover #readingbreak #bookshopping #bookwormsfeature #readingslump #bookwormboutique
You don't have to go far to find happiness⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn on notification @arul_vats for more⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #happiness 💕 #successtips #tipoftheday
Today i decided to hit #abs / #core because I often forget about them especially when #bulking 🙅🏼‍♂️ Your core is something that is used in most free weight exercises and can be used to increase your #strength & #asthetics too when #cutting and keeping a lower body fat %❗️Don’t kick it aside even tho it hurts; fight through the #pain 💪🏼 • #TipOfTheDay is to workout your core at the end of your workout about twice a week! It really doesn’t take longer than half an hour and recovers faster than most muscles so you don’t need to dedicate a whole workout to it, just create a solid #superset cycle as a nice #finisher 🙏🏽 • #fitness #fitnesstips #fit #healthy #eatclean #healthyeating #exercise #gym #workout #iamagymaholic #beavisionary #pose #posing #bodybuilding #powerlifting #lifting #gainz #nopainnogain
Dress shoes can be BORING but if you pair them with INTERESTING socks, they don’t. Like if you agree! . Shoes from @earnestcollective Socks from @freshlypressedsocks 🧦🌎 . #mensfashion #fashion #socks #dressshoes #leathershoes #tipoftheday #kickstagram #supportlocal #freshlypressedsocks
Reminder if you are already using Monat products!! : Let’s all remember to TURN DOWN OUR HEAT TOOLS! 👇🏻 : Traditional products are full of silicones, waxes, and plastics that coat your hair...so the heat has to be on high to actually get through! : 🏆 MONAT gently removes all of that from your hair so it no longer needs to fight through a thick layer to reach your hair. : 🤔 Imagine putting your hand on an iron wearing a glove, and then taking the glove off. Your hand will burn way faster without the glove on! : 💡So protect your new, healthy hair! Turn down the heat to a max of 350 degrees. #turndowntheheat #monatyourmane #healthyhairishappyhair #tipoftheday
Reminder to leave goats home when you snowshoe. #tipoftheday
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