Find out what @hugsheidi
's go to product is from OROGOLD that gives her complexion a natural-looking glow. #orogold
Easy way to pipe more than one color is to lay down buttercream on saran wrap, roll it carefully, cut one end of the saran wrap and insert the roll in piping bag with a frosting tip and you're good to go.
Join me at tonight's FREE live webinar training!!! Starts at 9pm EST 10/17. REGISTER with the link in my bio.
Want to add cheesy flavor without adding actual cheese? Grab some nutritional yeast next time you’re at the grocery store!
Especially delicious on roasted veggies 😋🥦🥕🍆🥦🥕
| BRICKS AND MORTAR CONCEPT |
Your barrier function is an extremely important part of your skin health - protecting it from water loss, irritants and microorganisms. Is your skin feeling dry, flaky, irritated or sensitive? Your barrier function may be impaired (wahh).
The skins external layer consists of brick like structures (dead skin cells) and mortar to hold it together (lipids and intercellular matrix). These lipids are extremely important for keeping the skin hydrated, healthy and strong whilst maintaining skin hydration, firmness and softness.
Your skins barrier function can easily be damaged and weakened by harsh skin care products, free radicals and the environment. What happens? your skin is likely to dry out, loose water, become inflamed and susceptible to irritants and allergens.
Treat your skin kindly 💅🏼 Use appropriate protective and repair home care products to replenish and rebuild your skins barrier ❤️
To catch a sheephead you have to dress like a sheephead. #tipoftheday
Today’s Tip of the Day brought to you by Christina Shaw of AllState. If you have questions regarding anything real estate related, please comment below and we will get your question answer in an upcoming Tip of the Day. Come follow us @millerrealtygroupofli
for all the latest news and updates related to Long Island real estate. 🏡 🏠
Our tip for today is simple: Staying positively focused (even when it feels hard)! Keeping a positive attitude isn’t just good for your health. Martin Seligman has studied the connection between positivity and performance. In one study in particular, he measured the degree to which insurance salespeople were optimistic or pessimistic in their work, including whether they attributed failed sales to personal deficits beyond their control or circumstances they could improve with effort. Optimistic salespeople sold 37% more policies than pessimists, who were twice as likely to leave the company during their first year of employment. Stay positive and be successful!
#staypositive #tipoftheday #lifehacks #positivity #goodvibes #goodhealth #optimism
A gente brinca de Trick-or-treat no Halloween mas você sabe a origem desse costume? Essa é uma brincadeira que acontece com mais frequência nos EUA, Irlanda e Canadá. As crianças vão de casa em casa no Halloween fantasiados de bruxas, vampiros, fantasmas e perguntam 'trick or treat?' (doces ou travessuras?)ao morador. Geralmente as crianças ganham os doces. Porém, se o dono da casa não tiver doces ou ignorar o pedido, pode receber uma travessura como ter sua casa coberta por spray de espuma colorida ou papel higiênico. Agora que você já sabe corre e conta pra todo mundo essa história! 🎃 👻 🧟♂️
We're used to going Trick or treat on Halloween, but do you know the history of this tradition? More often in the USA, Ireland and Canada, childrem go from house to house in their witches, vampires and ghosts costumes asking "Trick or Treat" to the host of the house. Usually they get all kinds of candies. However, when they don't it's also common to do things such throw toilet paper over the house or spray it. Now that you know a little bit of it, help us telling others and having this tradition stronger here too.
#october #halloween #trickortreat #esl #tipoftheday #english #vocabulary #ingles #idioms #teaching #dicasdeingles #night #goodnightpost #boanoite #costumes #fantasias
Creating your guest list can be a daunting task and many times is subject to what your budget and venue will allow. Sit down with your fiancé and family and create a wish list of guests. Chances are you’ll need to make some cuts. You should also decide whether you’re inviting children and who will be allotted a plus-one.
When traveling on a plane, exfoliate upon arrival. When you arrive at your destination, exfoliate to get dead skin cells off the skin. It helps you to look refreshed for a business meeting or to go out! #tipoftheday
Pre-Qualification VS. Pre-Approval
Which one is better? 🤷🏽♂️
⇨ FOAM ROLLING !!!🌀🌈
*If you don’t already do this, you SHOULD be doing it because it helps your body immensely!! I demonstrate 4 different ways you can use the foam roller in this video. Here are reasons why:
1️⃣ Prevents injury & helps you recover faster.
2️⃣ Breaks up scar tissue. This is crucial for a healthy body!!
3️⃣ Improves mobility & flexibility.
4️⃣ Removes lactic acid to aid recovery.
5️⃣ Loosens tight muscles & “knots” by massaging. ─────────────────────────
⭐️ The key is to go SLOW & STEADY. If you go too fast your muscles won’t have time to adapt to & manage the compressions. I recently started using a foam roller every time after I workout and now I literally swear by it!! DM me if you have questions or want to try mine! 💫
Adventure is calling. See it with clear eyes. #visianicl
With so many free themes, plugins, and tools for WordPress, it might have you seeing dollar signs! 💰 💸 You can definitely get a good looking website using only these free features, but what is behind the scenes that you may be sacrificing by not giving more? Invest in your business and you will see the difference.
When was the last time you reviewed your bios on all your platforms?
Instagram is pretty in-your-face, so I see my own profile pretty much every day when I post something new. I don't necessarily look at my bio that often, but at least it's easy to remember because I see it all the time.
But what about all the other bios you've written? You're probably on more than one platform...maybe even more than five platforms 🤔
So have you updated your bios as your business evolves? When was the last time you even looked at your own "about" section on Facebook?
Consider this your friendly reminder to check out your social media pages and make sure all your information is up-to-date and aligned with your current brand 🤗
Want more tips to create better content? Join me and your fellow coaches and creatives in the Copy That Converts Facebook group! You can join through the link in my bio ♥️
Today’s lesson: REP RANGE!
What is rep range? 🤔
Rep range is the amount of repetitions you complete on an exercise.
Here’s a tip! 💡
Switching your rep range up every few weeks can increase your strength incredibly! Try out this schedule!
Week 1 - 2: 8-10 reps
Week 2 - 4: 4-6 reps
Week 6 - 8: 12-15 reps
Separating work from your personal life is becoming more of a challenging task nowadays.
1. After office hours, leave your phone out of reach & sight and make a point of not replying to
emails and messages. Instead, go out for a walk, watch a movie and spend your well-earned rest
time on what's truly important.
2. Try limiting your to-do list to 5 tasks each day. Accomplishing them will keep you motivated and
3. Saying "yes" to everyone won't make you rich, #happy
or successful. Prioritize your time in such a
way that you'll be able to handle your own tasks first.
#worklifebalancegoals #lifelessons #lifelessonslearned #tipoftheday #businesssuccesstips #motivation
#joinfantastic_aus #Sydney #Melbourne #Perth
The four best types of investment properties! 🏠🏡🏚🏘
My favorite investment property is the value add, what’s yours?
This industry is a beast no matter what role you play in it. It's important that everyone on the team helps keep each other sane. Your management team does everything in their power to shield you from the unnecessary politics associated with this business. This means someone has to take the bullshit and sometimes pure disrespect from folks and guess who that someone usually is? A strong team will make it through everything. Be there for each other. Be patient with each other. Respect one another. And allow everyone to go be great. #TipOfTheDay #IndieArtist #IndieMusic #Entertainment #NoLabel #ArtistManagement
TIP of the day- To help ensure your horses get water, ADD #apples
to it! ✨Here’s Sonny demonstrating how it’s done!
This is how you can storage your essential oils in good condition.
And essential oils can be kept in a refrigerator.
Sometimes what you really need is a GIANT leap of
👉🏼FaiTh, with the sun as your incentive & only audience...🌈☀️🏃🏽♀️