Figuring out my new stomach is a whole new world. It’s been difficult to navigate what full feels like, because as someone with an overeating problem, I had no problem pushing that limit before.
Now with a #tinytummy
- I do NOT want to push that limit.
So getting to that weird thing... my nutritionist had advised me to listen to my body, and even to the weird things that may not make sense.
Welp, I’ve learned that when my body is reaching full and I need to let my stomach process... I get a runny nose! 👃
It’s the most random little alert from my body, but I appreciate it so much!