#thyroiddisease

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LIIFT4- Shoulders - LIIFT Intervals and walking the ๐Ÿ• completed! Let me just say shoulder day after doing Core De Force put me on the STRUGGLE ๐ŸšŒ big time. No shame in modifying!! Still hacking up my lungs - so the core workouts caused a lot more hacking!! #Doingthisforme #militaryveteran #letsdothis #thyroiddisease #paleolifestyle #militarywomen #noexcuse #homefitness #liift4 #joelfreemanfitness #greatworkout #believeinyourself #investinyou #lovingmyjourney #healthyhappywoman #startyourjourney #strongmindstrongbody
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OMG! Check out what arrived at my doorstep today! ๐Ÿ˜ฑ Thank you @evolfoods for all of these incredible meals! Iโ€™m such a big fan! Canโ€™t wait to take these to work for lunch! ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ #allglutenfree #alldelicious
Home improvement ๐Ÿก After all the rockets ๐Ÿš€ Looking good โ˜บ๏ธ Now #homework ๐Ÿ“šfor Tomorrow #ytt #yogajournal #lovinglife ๐Ÿ™๐Ÿผ I absolutely #grateful For my #family #goodvibes #loveyouall โค๏ธ๐Ÿก๐Ÿถ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ•‰ #iamhome ๐Ÿ‘๐Ÿป #thankyou #higherconsciousness โœจ๐Ÿ’ซ #yogisofinstagram #beautifulglowme #innerpeace #joy #happiness #autoimmunedisease #lupuswarrior #thyroiddisease #connectivetissuedisorder #lifeisprecious #dontwasteyourtime #bestrong #bepresent #oneness #icare #love #hug for you #beautifulsoul ๐ŸŒน
๐Ÿ˜Š So when I was asked to be one of the guest speakers on our weekly team call for hundreds of other coaches, I was truly moved emotionally. โค๏ธ ๐ŸŒผTomorrow night Iโ€™ll get the opportunity to help other coaches follow their dreams and build a business that will fulfill them in more ways than they can imagine. ๐Ÿฆ‹Earning extra income for my kidsโ€™ activities and household bills, has been a blessing. But in addition, coaching has given me the gift of amazing relationships, newfound health, and has brought so much more love into my life. ๐Ÿ’• I am feeling extremely grateful tonight.๐Ÿ™๐Ÿผ #love #grateful #supershake #livelonger #choosehealthy #momlife #entrapanuer #increaseincome #focusonyourself #changelives #createyourhappiness #mompreneur #earnmoneyfromhome #beyourownboss #believeinyourself #positivity #mindsetofgreatness #lowercholesterol #diabetesdiet #thyroiddisease #determination #fitforlife #nevergiveup ๐Ÿ’ช #fitmoms #noexcuses #dreamscometrue โœจ #listentoyourheart #momof3 #believeinyourself #busymomlife
I love a good frittata and itโ€™s such a good way to use up leftovers. ๐Ÿ˜‹๐Ÿ˜‹
Donโ€™t tell me the skyโ€™s the limit when there are footsteps on the moon #girlbosslife #beyoutiful
When you release your judgments about other people judging you, you are free. Free to love yourself and know you are loved unconditionally.
. Want fuller lips but afraid of lip injections? Have lip injections already but want to prolong the effects? An excellent lip plumper is hyaluronic acid ! Use this super potent hyaluronic acid based serum morning and night directly on the lips for fuller, plumper lips without the needle. ๐Ÿ‘„ #prettyamazing ๐Ÿ‘„ #hairgrowthjourney #hairandbeauty #hairstyle #beauty #detoxing #chemicalfreebeauty #gorgeoushair #toxinfreeliving #vegans #healthybody #hairgrowthproducts #alopeciaawareness #healthylife #healthyliving #Postpartum #pcosfighter #thyroiddisease #fibromyalgia #antiagingproducts #glam #love #lipfiller #plumplips #hyaluronicacid #lips #beautlips #beautifullips #newlips #mouth
God is so good and He has such an amazing of showing you to stay the course!!! Tonight Matt and I were headed to go to the store to get oil and I suggested we stop for an ice cream cone date. Of course I would have my no sugar added cone because it's better for me....NOT!!! The things we tell ourselves to make it ok to eat something is ridiculous. Well, the ice cream store was CLOSED!! Thank you God for keep me focused on my goals and that I need to hold myself accountable! Do you need an accountability partner? I have more room in my group that starts Monday 9/24...let's do this!!! . . #emotionaleaters #christianmom #christianliving #christianwoman #type2diabetes #type2diabetic #diabetes2 #boymomsrock #boymomproblems #boymomforlife #boymommy #mommylifestyle #fibromyalgiawarrior #fibromyalgiaawareness #fibromyalgiasucks #wifestatus #thyroid #thyroiddisease #thyroidhealth #wifes #wifestyle #wifeygoals #wifey ๐Ÿ’ #wifeymaterial #crockpotcooking #crockpotmeals #diabetesawareness #christianfamily #chronicpainwarrior #christianlifestyle
This pic is one year old TODAY! I didnt think I would make it to this anniversary! But God saw this day long before I did and for that I am Grateful ๐Ÿ’œ Plus check this out: I'm day 7 on the pigs thyroid for my Graves Disease! And Day 6 on 3000mg of Turmeric for Fibromyalgia ๐Ÿ’ƒ๐Ÿ’ƒ I am on all natural products for my illnesses.. God created.. Not manmade..i have fired doctors until I found the right one who would listen to me and help me take back my life and to fight with me and not against me for what's best for my health! I have another grandbaby on the way and I want to be able to run around with them. I'm not weak.. I'm not built to break! I have too much FIGHT left in me! ๐Ÿ’ช๐Ÿ’ช #warrior #survivor #survival #fibromyalgia #spoonie #gravesdisease #thyroidproblems #thyroiddisease #awareness #thyroidpanel #godisgood #grateful #blessed #favored #godschild #watchmework #prayforme #iprayforyou #wegotthis #followforfollowback #followtrain #followthebest
Who knew that a few little resistance loops could inflict so much {good} pain in da booty?! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ This workout was literally a pain in the butt and I loved every single second of it! Lots of burnouts and time under tension, and a break from super heavy weights. Winning! Lots of big booty goals for this girl and canโ€™t wait to see what the hibernation season brings me ๐Ÿ˜‚ ๐Ÿ‘
So excited about my @therottenfruitbox delivery today! Yum!!! I love freeze dried berries and so do my kids! #ketodelivery #ketomeals
I know first hand the havoc thyroid disease can have on hair ๐Ÿ˜ญ. Like me, this gal has seen true undeniable results ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป โ€œFound this old picture of my hair today!!๐Ÿ˜ฑ ๐Ÿ˜ณ it seriously blows my mind how much my hair has changed! I never thought it was possible to have healthy hair like I do now when you have hypothyroidism, even being on medication doesnโ€™t change the fact that it messes with your hair. My before picture was literally DEAD string, and thinning so bad! My after picture is 15 months strictly using Monat!โ€ Message me to learn more! * * * #thyroiddisease #hyperthyroidism #hashimotosdisease #hypothyroidism #monat #besthaircare #regrowhair #hairregrowth #thinninghair #whatadifference #tryitnow #youwillsee
Iโ€™ve tried a bunch of @goodiegirlcookies , but these are absolutely my new favorite! They have a suuuuuuuper chocolately coating! ๐Ÿ˜๐Ÿช
Did you know that the Epstein-Barr Virus could be the cause of your thyroid disorder? ๐Ÿคง A lot of the times itโ€™s a game of which came first, the chicken or the egg? ๐Ÿ“๐ŸณResearch has been showing that this very common virus, which leads to Mononucleosis (aka Mono/The kissing disease), can wreak havoc on your organs and your nervous system! ๐Ÿ˜ท To read more about the link between EBV and Thyroid Disorders, head on over to our Facebook to read an article about the connection! Integrative Nutrition Solutions
Lesley started using the gel that is great for thyroid and adrenal health. โ €โ €โ €โ €โ €โ €โ €โ €โ € She said: โ €โ €โ €โ €โ €โ €โ €โ €โ € "I have Hashimotos too and had blood work done early May around the time I started the gel and then again last week. I saw my Naturopathic Doctor (who is a thyroid and Hashimotos specialist) this morning and iโ€™m excited to report my results are better than I expected especially my thyroid hormones. My TSH went from 6.19 to .476, my TPO is down from 71 to 65 and my Free T-4 which was 1.14 and is now 1.52, he is happy with this results. I have to tell you at the same time as I started the gel I went gluten free something my doc has been trying to get me to do for a while, however he was surprised by the results and I have also done gluten free before and did not have these results. But also my Glucose was 98 now 90, C-reactive Protein cardiac was 2.26 and now 1.1 and my lipid panel was 303 and is now 270 and I donโ€™t think being gluten free would affect those results and iโ€™m positive itโ€™s the results of the gel ๐Ÿ˜Š I'm on .112MG Levothyroxine and 5MCG Liothyronine and this is the first time my doctor has not had to adjust my meds! I left the product booklet with my doctor and he said he would read it. I wondered what my blood work will look like in another 2-3 months! ๐Ÿ˜Š So 12 weeks on the gel has seen 12lbs weight loss, sleeping all night no waking (I used wake 1 or 2 times to go to the bathroom or so I thought) but now I sleep from 11pm- 6:30-7am, knee pain gone, able to exercise like I havenโ€™t before as in a 21 mile bike ride in 90 decree weather, which several hills and my bike is not a racer with skinny wheels and 15 gears itโ€™s a cruiser with a cute basket on the front with 7 gears. I could not have done that 2 months ago and guess what no aches and pains what so ever!! โ €โ €โ €โ €โ €โ €โ €โ €โ € Comment or DM me for more info. . . . . #health #wellness #healthy #cleaneating #cleaneatingdiet #thyroidhealth #thyroid #thyroidproblems #thyroiddisease #thyroidhealth #hypothyroidism #hypothyroid #hgh
THYROID ISSUES? MESSAGE ME or order this book on Amazon. It is the most comprehensive, up-to-date, accurate info on all thyroid issues. I can help you over the phone or come and see me if youโ€™re in the Bay Area. You donโ€™t have to suffer anymore. The body can heal your thyroid. #thyroidproblems #thyroidhealing #hashimotos #hashimotosdisease #hypothyroidism #hypothyroiddiet #hypothyroid #hyperthyroidism #hyperthyroid #thyroiddisease #thyroiditis #thyroidcysts #thyroidhealth #thyroidnodule #thyroidnodules
Oh so many.... I got my MRI results after making requests to at least five doctors and reappealing my insurance twice. . . . Results: I have a normal and healthy brain. Good. But my spine is leaking again and in contact with my nerves at the lower lumbar area which explains so much. With pressure from the endometriosis swelling, itโ€™s bad. So it looks like there may be a third surgery to add to my list. I donโ€™t know what Iโ€™m going to do yet but Iโ€™m flying out to see a surgeon in California to talk about it. So excited to see mom. ๐Ÿ’—๐ŸŒˆ๐Ÿ’ช . . . #ourpainlife #nervepain #howmanydoctorsdoesittake #visitingmommy #selflove #spoonielife #lovethyself #endometriosis #fibromyalgia #chronicfatigue #migraine #thyroiddisease #nobabiesforme #nerd #bloggerlifestyle #vegaslocal #spooniesister #invisibleillness
Dinner last night! Buffalo Turkey and Garlic Parmesan Turkey, green beans and cheesy califlower rice. The boo told me he really wanted garlic parmesan wings from Buffalo Wild Wings. Since, I don't eat chicken and their garlic parmesan wing sauce is loaded with terrible (for lack of a better term) shit ingredients, I googled a copy cat recipe then made some adjustments. I've never had wings from there but we both agreed this was pretty delicious.
This is the bag that had my salad in it. It came from Red Lobster. Poor bag. . . . I went to drop off my prescriptions, stopped at the bank and the store, then Red Lobster to pick up lunch for hubby. Halfway through my errands, my โ€œlabor painsโ€ hit and I buckled over in the parking lot. I spent about 15 minutes draining in their bathroom and trying not to scream from cramping. I did make it home and Iโ€™m fine now, but this just illustrates how hard it is to function through an endometriosis period. I have a short flight to take tonight so Iโ€™ll have to drug myself up. But Iโ€™m still excited. ๐Ÿ˜ญ๐Ÿฅ„๐Ÿ’›๐Ÿ’ช๐Ÿ”ด . . . #endopain #crampsgotmelike #ourpainlife #cattherapy #redlobsterlunch #paperbagcat #selflove #spoonielife #lovethyself #endometriosis #fibromyalgia #chronicfatigue #migraine #thyroiddisease #nobabiesforme #catmom #curvyconfidence #nerd #bloggerlifestyle #vegaslocal #spooniesister #invisibleillness
Unfortunately, most people with #hypothyroidism and #autoimmune #hashimotos spend years on a wrong #thyroid treatment (or even without any treatment) before realizing that it will never work. Most patients never get to learn about a Thyroid Hormone Pathway that exists which your thyroid #hormones must go through in order to perform their metabolic action successfully. The problem is that in hypothyroidism your pathway becomes blocked on multiple levels preventing your thyroid hormone from reaching your cells. If you canโ€™t get the right amount of thyroid hormones to your cells or your cells canโ€™t metabolize that thyroid hormones efficiently, then you will always be #hypothyroid and continue to have symptoms. NO amount, brand or type of thyroid medication can change that. However, there's a system to completely unblock your Thyroid Hormone Pathway and permanently restore your thyroid health. Learn about it and experience life-changing results at http://thyroidproofdiet.com/hypothyroidism-programs or just click the link in my Instagram profile bio @thyroidproofdiet and read on the blog
๐Ÿš™Office on the GO!!!! My day usually begins by doing my coaching and recruiting at OFFICE #1 ...HOME! Then I pack up my ๐Ÿ’ป and cooler with my ๐Ÿฅ›Super Shake, ๐Ÿ’ฆWater bottle and ๐Ÿฅ•Healthy Snacks and head to OFFICE #2 ...The POOL๐ŸŠ๐Ÿผโ€โ™€๏ธ . In the winter, I will also hit OFFICE #3 ...The ICE RINK ๐Ÿ’. Thankful for a remote career, but it sure is a cause for craziness. ๐Ÿคช #healthysnacks #nutritiousanddelicious #supershake #livelonger #choosehealthy #momlife #officeonthego #swimmom #focusonyourself #changelives #createyourhappiness #mompreneur #earnmoneyfromhome #beyourownboss #believeinyourself #positivity #mindsetofgreatness #lowercholesterol #diabetesdiet #thyroiddisease #determination #fitforlife #nevergiveup ๐Ÿ’ช #fitmoms #noexcuses #hockeymom #remotework
Feels so good ๐Ÿ˜Š . To look at how far Iโ€™ve come, to where I was before. . Taking the 35-50min for me, has changed the way I live each day of my life. . From day one โ˜๏ธ I worked hard, pushed myself and followed through. . No it wasnโ€™t easy & yes there are days that I just didnโ€™t think I could do it. . But with all the support, motivation & help from my coach, I was able achieve my goals. . And continue to live a life style that not only works for me but for my family as well. . So if you have read this far in the message, then why donโ€™t you give this a try? Iโ€™ll be here to help and get you on track with a lifestyle that works for YOU. I love being a health and fitness coach and I canโ€™t wait to see where this adventure takes me!! . #momof2 #madethechange #thankful #pushedplay #thyroiddisease #endometriosis #travelinghusband
Unfortunately I have been a little quiet recently as I have been really unwell. I started this blog as I was diagnosed with thyroid disease + endometriosis and due to my symptoms had to work from home and I found creating my blog helpful in taking my mind off my symptoms, connect with others and discover great things to live better and help my recovery. However unfortunately I have been unable to even look at a screen in the past few days or walk further than the bathroom. I previously found I have hashimotos (an autoimmune disease that attacks the thyroid gland) and have been experiencing some of the worst hashimoto flares I have had for what feels like every 3 days. These flares have caused me a&e visits, severe muscle pain, anxiety, feeling like I am choking, migraines, sweating, loss of feeling in limbs, palpitations, hallucinations, psychosis, vomiting to name a few. I just wanted to share my experience because I started this blog to connect with others and I know a lot of people suffer with their thyroid and I feel there really needs to be more awareness of this disease and diseases involving our hormones in general as the care/treatment is horrendous. Continued in comments... #hashimotos #thyroidhealing #thyroiddisease #hypothyroidism #endometriosis #hormones #wellness #periods #pms #autoimmune #spoonie #sustainableblogger #love #autoimmunehealing #glutenfree #hashi
There're a lot of claims about how coffee is bad for your #thyroid but but the truth is that... theyโ€™re all FALSE. Unfortunately, effects of coffee on your body, #hormones , weight and endocrine system is one of the most misunderstood topics. But in fact, coffee and caffeine both boost and protect your thyroid health on numerous levels. โ € Learn in a new article on my website:โ € - How coffee and caffeine reduce your risk of almost every disease from heart disease, to cancer, to diabetes, and even neurodegenerative brain diseases.โ € - How coffee and caffeine help you to be healthier and live a higher quality of life.โ € - How people with #hypothyroidism , #autoimmune #hashimotos and low #metabolism can benefit from drinking coffee.โ € - Why some people have trouble tolerating coffee and can experience blood sugar fluctuations, sleep issues, anxiety, etc. Hint: these types of issues are usually caused by other underlying imbalances like poor liver function, unhealthy diet and nutritional deficiencies but not from the coffee itself. โ € Get all the details in the article at https://outsmartdisease.com/coffee-and-thyroid or just click the link in my Instagram profile bio @outsmartdisease and read on the blog
#Repost @pediatricthyroid ใƒปใƒปใƒป pediatric thyroid cancer forces you to grow up. for my treatment, I had to be referred to an adult hospital. lack of pediatric thyroid cancer research forced doctors to compare me to adult studies, because theyโ€™re not enough studies done for pediatric thyroid cancer. itโ€™s thyroid cancer awareness month, we need to fight for more research ๐Ÿ’ช๐Ÿป๐ŸŽ—๐Ÿฆ‹ #TruthAboutTC @thycainc #thyroid #thyroidcancer #thyroiddisease #thyroidcancerawareness #thyroiddiseaseawareness #hashimotos #hashimotosdisease #hyperthyroidism #hypothyroidism #thyroidcancersurvivor #pediatricthyroid #pediatricthyroidcancer #pediatricthyroiddisease #thyroidproblems #thyroidectomy #thyroidhealth #thyroidwarrior #thyroidcancerfaces
Good students study events, not people
Give this post some love of you've ever been caught in a spiral of negative thinking! ยฐ It's happened to most of us. It's a place where we feel all doom and gloom, like nothing is going our way or will ever go our way. ยฐ As tempting as it is to wallow, this doesn't serve us in any way. Following this negative thought train means we're more likely to get anxious, sad, overwhelmed and just despair of anything good. ยฐ So here's a practical tip to interrupt that noise: 1) Write out the negative thought 2) Identify the distortion or how this thought is out of proportion to reality 3) Get clear on reality i.e. rationalize ยฐ So if my anxiety or negative thinking is about the fact that I'm never going to be well again or that my body is always going to be sick, I first write that out. Then I would acknowledge the distortion and write down how just because I'm feeling unwell now doesn't mean this is my forever. Then rationalize. The reality is that I just haven't cracked the code or figured out what it is that will make me feel well again. There are good days and bad days and I'm not a lost cause and everything is not a disaster and I can and will be well again. ยฐ What is a negative thought that keeps coming up for you right now? Give this a try! ยฐ If you want to chat about a personalized approach to your thyroid healing, book a time right now to chat with me 1 to 1 -> thyroidtransitions.com/apply [link in bio as well] ยฐ And oh yeah, this call is free because enough with the damn thyroid issues keeping women from living full lives. ยฐ ยฐ ยฐ ยฐ #thyroidcancer #autoimmune #hashimotos #chronicillness #chronicfatigue #chronicpain #wellnesscoach #bossbabes #girlboss #lifestyleexpert #wellnessexpert #abundance #mindset #selfcare #wellbeing #anxiety #youarenough #wednesdaywisdom #thyroidhealth #thyroiddisease #thyroid #autoimmunedisease #hypothyroidism #mindandbody #consciousliving #mindfulliving #healthboss
Real talk: I am not at all where I wanted to be at this point in my life. I have met very few of the typical "adulting" milestones. Some of that has to do with the path I've chosen to walk. But even among my fellow travelers on that path, my illness has set me back. ๐Ÿ˜ฐ _____ Ooohh... did you catch that language? What does the phrase "setback" evoke in you? Shame? Failure? Regret? Even when we try to tone it down by adding the word "minor" in front of it, it's loaded with peace-killing negativity. How can I rephrase that in a way that doesn't cast any kind of moral implication on my situation? ๐Ÿคจ _____ Being sick is not a crime. Moving through life a bit slower and more carefully does not diminish your worth as a human. Getting less done in a day does not make you lazy or useless. ๐Ÿšซ _____ I like the way @thechroniccommunity phrases it here: Chronic illness has *put me in a different place.* You can't get much more neutral than that! It's not a bad place. It's not a wrong place. It's not a backwards place. It's just a different place. And you can still pursue joy and peace and passion and make an impact from that place. In fact, what a uniquely beautiful perspective you bring to the table as a result of being in that place! โœจ _____ Words matter. Choose ones that are accurate and that don't set you up to feel defeated before you start. What beautiful, unique thing are you bringing to the table from your place? If you don't know how to answer that question, follow the link in my bio and sign up for a free strategy session. Let's get this figured out for you! ๐Ÿ”ฅ _____ #workitoutwednesday #noshame #selfawareness #mindfulness #womeninbusiness #womeninfinance #womenintech #womeninhealthcare #womenineducation #bossbabe #spooniepreneur #fempreneur #autoimmunedisease #autoimmunewarrior #chronicillness #invisibleillness #chronicfatigue #thyroiddisease #gravesdisease #hashimotosdisease #lupuswarrior #crohnswarrior #ibdwarrior #lymewarrior #multiplesclerosis #pcos #endometriosis
My #weightlossjourney ๐Ÿฆ‹ lots of ups & downs, being #hypothyroid doesn't help... after my hypo diagnosis in 2013 I gained significant amount of weight in very short period of time, I was always within a healthy weight range prior to diagnosis... despite exercising & eating well the weight kept creeping up...I was losing hope, I also experienced many other symptoms of hypo. Despite being medicated for hypo I wasn't feeling any better... it wasn't until I came across @thyroid_sexy in late 2014 that my journey towards regaining my body, mind & spirit would begin. After finding specialist #endocrinologist who is holistic in his way of treatment I began my weight loss journey.. today 5 years since diagnosis and I still have off days, I still experience some of the symptoms but I have knowledge & support I need to help myself...โค๏ธ #beforeandafter #weightloss #weightlosstransformation #weightlossmotivation #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
โฌ…๏ธthis chick has so much to do, but have zero energy to get it done blah. #tired #hypothyroid #thyroiddisease #needanap #nofilter #grayhairdontcare #Maine #Thewaylifeshouldbe
The weirdest progress pic Iโ€™ve ever taken lmao ๐Ÿ˜‚ โ€ข Yes we grew that in our tiny yard. โ€ข Yes, Iโ€™ve lost 80lbs with hashimotoโ€™s hypothyroid, Type 1 Diabetes, Pcos, and several other illnesses have made the gym damn near impossible for me to use. (Starting aqua aerobics like an old lady next week though so stay tuned ๐Ÿ˜‚) โ€ข DO YOU STRUGGLE WITH FAT DISEASES LIKE ME? ๐Ÿ’๐Ÿปโ€โ™€๏ธ Then stop being shy! Sack up and letโ€™s discuss what your biggest mental or physical hurdle has been in your own journey so far! Letโ€™s get the convo going about stubborn weight and help people realize theyโ€™re so much stronger than they feel or think! ๐Ÿ‘‡๐Ÿป
The #book & the lady @genaleenolin who im forever #grateful to & her facebook page @thyroid_sexy has inspired me to create my own #supportpage to share the truth & where possible assist those who are suffering from hypo, thank you @thyroid_sexy forever grateful to have found your page 5 years ago to help me help myself to become the advocate for my hypo to find the right help ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ this book has changed my life & opened my eyes up to the truth about hypo. Get your copy online, a must read!!!! โค๏ธ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
Do you have any #questions or do you feel like sharing your journey? Then pls feel free to PM me via Facebook messenger, I will respond at earliest possible time. My page is a support page & me sharing my experience of what is really like to be hypothyroid....if you confused ๐Ÿคทโ€โ™€๏ธ or just have been diagnosed or feeling like despite taking medication for hypo you not feeling any better than pls reach out...you are not alone together we can find the answers you are seeking โค๏ธ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
#HypoButterfly ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹Hi ๐Ÿ‘‹๐Ÿผ everyone who is following this page. I'm sorry I haven't been posting here for sometime now, I'm mainly active on my Facebook page details in BIO ๐Ÿ” pls checkout & like my Facebook page for more comprehensive posts on various topics relating to hypo!!! I will do my best to share most of the posts here as well... I hope my page can help you find the right support you need to feel better โค๏ธ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
In 2007, after years of struggling with weight gain and exhaustion, #OprahWinfrey @oprah announced her thyroid problems to the world. As it turned out she was later diagnosed with hypothyroidism. What if your rapid weight gain or difficulties in losing weight are due to an Undiagnosed Thyroid Disorder?! ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ Not having the right Thyroid Tests may be causing you to have unnecessary weight struggles! For more information re THYROID TESTS and guidance feel free to PM me via Facebook preferably and browse my page listed in BiO ๐Ÿ” for relevant information. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
Nobody has the right to assume anything about how anyone is feeling whilst battling through this illness. Not always there are visible symptoms of hypothyroidism , but that does not mean that the person is ok... most likely they are not...always be kind, be understanding & compassionate. โค๏ธ ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
Often people who are hypothyroid have low #Iron levels. Hypothyroidism can cause lack of iron absorption in the stomach. Iron helps in the production of thyroid hormone and also helps to convert T4 to T3 (active hormone, responsible for many functions in our body). So low Iron impacts Thyroid Hormone production and hypothyroidism cause low iron absorption. Make sure to test your iron levels and be sure to include the blood test called #Ferritin (storage of IRON). ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
When you are hypothyroid, your thyroid gland does not produce enough thyroid hormone. โ€ขThis results in your metabolism slowing down along with body processes from digestion to hair growth to thinking.โ€ขIn addition, hypothyroidism is associated with a decreased resting energy expenditure, meaning you burn less energy at rest. โ€ขWith all of this, itโ€™s no wonder that having an underactive thyroid gland is linked to not being able to lose weight despite eating healthy and exercising. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #hypothyroid #thyroid #thyroiddisease #hypothyroidism #healthythyroid #thyroidhormones #hormones #thyroidproblems #thyroidcancer #thyroidhealth #thyroidawareness #thyroidissues #thyroiditis #thyroidwarrior #thyroidlife โค #hypothyroidfighter #hypothyroidismweightloss #hypothyroidismsucks #holistic #holisticdoctor #hypolifecoach #optimal #optimalhealth #hashimotosdisease #hashimotos #hashimotosthyroiditis #autoimmunedisease #weightgain
Each one of us can make a DIFFERENCE .Together we make CHANGE . ๐Ÿ™Œ๐Ÿป๐Ÿค—๐Ÿ‘Œ๐Ÿป Like ๐Ÿ‘๐Ÿป Tag ๐ŸŽฏ Share ๐Ÿ’ป : Visit ๐Ÿ‘‰๐Ÿปwww.drkristivaughan.com Follow me ๐Ÿ‘‰๐Ÿป @drkristivaughan_costamesa_ca #doctor #author #kristivaughan #functionalmedicine #thyroiddoctor #diabetesdoctor #darrenhardy #motivationalquotes #inspirationalquotes #dreambig #lovewhatyoudo #youareyouronlylimit #lovemts #stylemarketing2018 #linkedin #makeadifference #opportunitytomakeadifference #instgram #diabetes #diabetes1 #diabetes2 #diabetestype2 #diabetic #thyroid #thyroidglands #thyroiddisease #autoimmune #hashimotos #hashimotosdisease
Iโ€™m struggling this week with fatigue. I havenโ€™t slept well (waking up many times during the night). My body is telling me it wants sleep, and Iโ€™m trying to comply, but then it fights me at night ๐Ÿ˜ฉ Sepper Doodle gave me cuddles this morning so that helped me feel better for a little while โค๏ธ #fatigue #hashimotos #thyroiddisease #dogs #sepperdoodle #autoimmunedisease #thyroidfatigue
You wanna succeed follow this one simple rule! Fuck the easy way. There is no shortcut in life. You wanna become great my friend, work smart and work hard. That's how results happen! Even on the days when I feel like utter crap I still get up and out! You have to show up, You have to! People don't see all the reasons I could just say fuck it and lord knows you don't see the days I do! This is hard yes but the rewards are Limitless! I surprise myself all the time! #gymaholic #gymlife #307fit #garagegym #shoulderpump #traps #womenwholift #momswholift #chickswholift #pump #fuckexcuses #fit #fitmom #strongmoms #thyroiddisease #savagery
Hashimoto's is likely inherited from our genetic predecessors, and the environment in which we live activates the disease. โšซ๏ธ"Hygiene hypothesisโ€ claims that people regularly exposed to viruses and bacteria develop less autoimmunity and allergy than people living in โ€œcleanโ€ environments. โšซ๏ธLearn how to improve your immune tolerance in the link in bio.
Living with thyroid issues is a nightmare. There are many symptoms that you may be having that are from your thyroid. Not sleeping, pounding heart, loosing your hair, dry skin and many more. It makes you feel bad and like you can't accomplish life. Please go get checked if you are having symptoms or notice you are just extra tired. The longer you wait the harder it is to correct. Don't wait!!! #thyroidproblems #thyroiddisease #thyroid #thyroidissuessuck
Let's take it back to before the diagnosis of Hashimoto's. As much as I hate seeing old pictures of my puffy face, it is such a big accomplishment to come this point. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The first two pictures were December 2015. This was before diagnosis with my puffy face. Hint hint symptom alert!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This third picture was after diagnosis and when I felt at my ultimate worse. Weighing about 89 pounds and height 5โ€™2. I was told time and time again how much I looked like death. I was all skin and bones which made it very noticeable that something wasn't right. I had every symptom in the book and tried to smile but had many bathroom floor cries. I hated how I felt and looked, but put a smile on my face to answer โ€I knowโ€ when people told me I looked ill. They didn't mean any harm just more of a concern. There was apart of me that gave up hope but at the same time couldn't stop fighting to feel better. I became addicted to finding out what was causing this! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Going from hyper to hypo the next day caused many symptoms doctors didn't know how to fix. They couldn't even give me medication which was surprising. All the thyroid warriors will get that sarcastic insider ๐Ÿ˜‰. After plenty of doctors I've gotten so bad that medication was needed. Even being on medication just wasn't helping all the symptoms. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's when I decided to take my health into my own hands. This was not easy!! As many people could relate that its hard to focus when you are fatigued, jittery, having panic and anxiety, brain fog, dizziness, heart palpitation, muscle pain and all the other symptoms that come along with thyroid issues. But for some reason I wouldn't stop until I got answers. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This last pic is the most recent in January 2017. Finally looking healthy and feeling great again! Now because of my suffering I am able to help so many people on their healing journey. I removed my medication an healed naturally. I found my passion to help others and can honestly say that there was definitely a positive to this disease!
Ladies listen up! I'm hosting a free, live health training this Saturday at 11am EST, (link in profile to reserve your spot!!). Here's what you'll learn: โ€ข ๐Ÿ™Œ What the #1 diet is when youโ€™re wanting to lose weight โ€“ sustainably โ€“ and how you can do it with ease, (and without giving up ALL the delicious food!) ๐Ÿ™Œ What โ€“ beyond diet โ€“ may be sabotaging your weight loss efforts and how you can address these things to finally feel confident and content in your own skin again ๐Ÿ™Œ Why common hormone imbalances are causing you to hold onto stubborn weight ๐Ÿ™Œ Why thyroid disorders are often missed by doctors and how you can ensure yours doesnโ€™t go undiagnosed, too ๐Ÿ™Œ The #1 culprit behind allergies, anxiety, diarrhea, UTIs, skin issues, and PMS ๐Ÿ™Œ What the DUTCH hormone test can tell you about where your hormones are at and why itโ€™s such an important test for ALL women to get โ€ฆ. and SO much more! โ€ข BONUS GIFTS!! By attending the live training you will get the chance to win an awesome prize (there are 2 to be won!) and receive multiple freebies! Don't miss out as I'll be dishing a ton of really great information on women's health, (there is literally something for everyone). โœจ๐Ÿ’• โ€ข โ€ข #PCOS #polycysticovariansyndrome #insulinresistance #pcosweightloss #adrenals #womenshealth #hormones #hormonebalancing #weightloss #weightlossjourney #stress #progesterone #periods #mthfrwarrior #mthfrsupport #mthfrgenemutation #thyroid #thyroiddisease #thyroidproblems #hashimotos #hashimotosdisease #hashimotoswarrior #hashimotosthyroiditis #autoimmuneprotocol #autoimmunepaleo #autoimmunewarrior #autoimmunedisorder #autoimmunediseases
THYROID HEALING BREAKFAST . If you like quick, easy, and yummy this ooey gooey bowl is for you! . Here's what she's packin! ๐Ÿ‘‡ . ๐Ÿต Banana: Amino acids to rebuild neurotransmitters, powerful antiviral and anti-inflammatory properties. . ๐Ÿต Wild blueberries: High in antioxidants, help restore the central nervous system, flush the liver, and remove tocix heavy metals. . ๐Ÿต Raw honey: feeds and revitalizes the thyroid, antiviral. . ๐Ÿต Hawaiian spirulina: Rebuilds the central nervous system & thyroid, removes heavy metals, and acts as an antiseptic with its iodine content . Filling & sweet. ๐Ÿ’• . Info source: @medicalmedium
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