#thunderthighs

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Before you make fun of their muscles Before you laugh at their sweat Before you judge anything about someone else’s journey Remember how much courage and effort it takes To get up and make a change To say ya know what this isn’t how I want to live This isn’t the person I wanna be Think of all the squats, curls, lunges, and reps they’ve had the courage to do Before you say, oh they take too many pictures, that they document their progress too much, or say that they show off False They should be proud They should show the world hey I had the guts to admit this and start over And you, you should shut up . If you’re the person who’s being made fun of, called names, or shamed at all I want you to know I am so proud of you I remember starting my journey, I know how hard it is And, it never truly gets much easier, you just become better I want you to take all of those hateful comments and channel every ounce you can in to each workout, each set, and each rep You are not doing this for them You are doing this for YOU You know your journey, NO ONE else Don’t let the world recognize your strength or your greatness, live it every single day, and let the world catch up . Xoxo @dmcginnisfit
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Mood: I got this! 💪🏼 I focus on how far I’ve come, rather than how far I have left to go...a simple change in perspective makes a world of difference! It keeps me going on the days I get discouraged and feel like I’m not doing enough! 🦋 #behappy #lovethelifeyoulive #inspo #igotthis #begolden #transformation #curvyfit #thickfit #workinprogress #thunderthighs #weightlossjourney #loveyourself #littlebylittle #progress #consistency #grow #glow #glowup #beYOUtiful #fitnessmotivation #fitnessinspiration #fitspo #fitnessjourney #weightloss #fitness #growth #change #musclehustle #girlswholift #BLOOM 🌸
Amazing results just 6 WEEKS after this patients @cellfina treatment! Now is a perfect time to book your #cellfina cellulite removal, just in time for summer! ***Please not this patient still has a few more weeks of healing and incision marks will fade! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celluliteremoval #cellulitereduction #cellulitetreatment #cellulite #minimalinvasivesurgery #merzaesthetics #coolsculpting #bbl #ultherapy #dimples #cellulitedimples #fatbutt #thunderthighs #transformation #medspa #plasticsuregery #aesthetics #beauty #beforeandafter #cosmeticsurgery #beverlyhills #washingtondc
#mood steups! Who else sucks their teeth?😂 I know West Indians and Africans do it all the time! 🙄 Which follows with an eye roll! I also just realized this is the first time I posted a video of me dancing in my natural hair 👀👀 #platinumblonde #twa #amazingnaturalhair #wiglife P.S: Tomorrow is that last day to sign up for my Afro Caribbean Cardio Class!! 😆😆😆(Link in the bio) www.CityRepublik.com Outfit @cityrepublik #weekendmood #weekendvibes #houstondanceclasses #zumba #cardio #caribbean #trinidadian #whining #happiness #joyful #dancechallenge #afrobeats #afrodance #thunderclap #thunderthighs #workout #fitfam #fitnessfun #trinidadandtobago #trinidadytobago #trinidadandtobago 🇹🇹
First squats above my bodyweight since knee surgery and they felt great 6th set 225 8 reps. Strength is coming back 😈😈😈 #squats #booty #bigbooty #gains #converse #rehab #grunt #frontsquat #thunderthighs #almostpoopedmyself Video credit: Hugo Cruz (hugezcruz)
Pairing your leg day and shoulder day? What a fine pairing. Delectable, even. Here's a fun transition movement that works mobility of your shoulders and core stability following the period in which you squat until you puke. Mayhap you'll like it too? #legs #legday #squat #squats #shoulders #shoulderday #press #workout #work #strong #strength #strengthtraining #igfit #igfitness #fit #fitness #fitnessmotivation #lift #lifting #liftangry #thunderthighs #shortshorts #gymrat #gym #gymlife #paradise
Perseverance-persistence in doing something despite difficulty or delay in achieving success... . Keep going, you don’t know how close you are to making it. Don’t give up because things get hard and you’re under pressure. This is where your work matters the most. Put 100 percent in what you do. Don’t worry about getting there, worry about today... . Struggle is part of the process. So learn from it and keep going. Remember always work hard, love hard and pray even harder... . #nodowntime #wakeup #factoryfamily #defense #love #boxer #adidas #ring #gains #2019 #hardwork #workout #ky #502 #selfmotivated #underarmour #hit #advice #thunderthighs #back #weights #practice #313 #breathe #friends #louisville #black #thefactorygym
2 Second Transformation 👖 Hey guys 👋 I know I’ve been MIA and I am terribly sorry about that, I’ve spent the past few weeks travelling to visit family 👨‍👩‍👧‍👦 I’m currently posting this from my accommodation and would go talk about 2 Second Transformations ✨ I believe posts that show the difference two seconds can have, just like the post @karinairby recently uploaded 📸 On social media we almost never see more than the one image that someone has chosen to post, the one that took them hours to pose for, photograph, and edit before it was sent out to the world for everyone to see 🗺 People constantly use such images as a reference for how that person is all the time, because that is all we see of them; this perfect image that they’ve captured for one second to show all on social media 📲 DO. NOT. COMPARE. YOURSELF. TO. THOSE. SINGLE. IMAGES. OF. PEOPLE. ON. SOCIAL. MEDIA. ONE. SECOND. IS. ALL. IT. TAKES. TO. ALMOST. COMPLETELY. CHANGE. HOW. YOU. LOOK 👀 LEARN. TO. LOVE. YOURSELF. ALL. HOURS. OF. THE. DAY!! ☀️ From being completely dressed up from head to toe for a night out - to when you’re at home in the pjs you have been in all day. Why? BECAUSE. YOU. ARE. BEAUTIFUL. EVERY. SECOND. OF. THE. DAY 💕💕 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . #bodypositive #stretchmarksarebeautiful #effyourbeautystandards #honormycurves #celebratemysize #celebratemycurves #imnomodeleither #mermaidthighs #photography #curvygirl #thunderthighs #beautifulinsideandout #beautifulgirls #stillworthy #bodyconfidence #realgirl #motivation #confidence #self #love #life #happy #iamme #truthbehindthephoto #weightdoesnotdeterminehappiness #truth #honest #cellulite #itsajourney #girlssupportinggirls
Percentages are going up! I squatted more things that made my soul happy 👆🏻⬅️ then I pressed stuff that felt equally awesome. I can’t wait to see where my maxes are after this cycle ✌🏻🔨 🦍 • #HammertheNail #squat #press #JuggCoaching #JuggLife #HWPO #EDCF #SPF100 #thunderthighs #powerlifting #usapl #raw #57kg @sbdapparel @whoop @juggernauttraining @juggernautcoaching @usapowerlifting_tx @virusintl @doughnutsanddeadlifts that’s my new favorite pullover 🖤
If you don’t like what I post block me don’t keep coming back like a #DumpTruck cus I’ll #StoneColdStunner you’re ASS ⚡️⚡️⚡️⚡️⚡️⚡️
#WhiteHat #WhiteLightning #9inchNails 🤘🏽 ⚡️⚡️⚡️ 🤘🏽#GoodMorningSunShine
My name is #Ebony 💕 call me ebony ladies ... #CNN 🙏🏽#Journalists #NightNurse
I really have no words for the hour long workout @shaunt put me through this morning. I’m just feeling blessed that I am able to move my body.
The power of chi 👌🏽
There goes my hero
My my my she read my mind !! #certifiedcrystalhealer #sundaymornings 🥃
It’s Hard being Black & Gifted #BamBam #WhiteLightning ⚡️
Happy #thighdayFriday ! Listen I’ve been celebrating my gains lately and sharing photos of myself that kinda take some ovaries to post as a woman because 1. People will judge me for “showing too much” and 2. I might attract new creepers by doing so. As a woman, you just know that’s part of the deal when all you really want is to be proud of yourself and revel in your hard work paying off. Hopefully, that tide is changing a little and thanks to all of you who have helped me celebrate! BUT. I realized the by-product of sharing my successes and proudest moments may be others feeling crappy about themselves. So let me remind you: 🗣 I AM NOT YOUR COMPETITION - 🛑 comparing your body to mine or anyone else’s! 🗣 I have PLENTY of cellulite and bags and bumps and zits and wrinkles. Don’t get caught up in my best-looking posts. I’m just as human as they come. Instagram is full of people only posting their best and looking their best so let me balance it out a bit with this jiggle! 🗣 CELLULITE IS N O R M A L! It wasn’t even made a CRIME to have cellulite until the 1970s when some beauty magazine said so. Seriously! Ask @kortney_olson about that. 🗣 You are amazing and you should work towards not letting what you THINK others might think dictate how you feel about your body or what you wear. 💜 Glad I got that off my chest - now go have an amazing weekend! 💪🏼😎💜 . Whole kit by @grrrl_clothing - duh! #thickthighs #thighday #thunderthighs #quadzilla #quaddamn #jigglelikeagrrrl #grrrlarmy #gymselfie #instafit #instafitness #bodyimage #cellulite #itslegdaybitch #legdaybitch #watermeloncrushers #powerlifter #powerliftingwomen #strongwomen #girlswhopowerlift #flexfriday #flabbyfriday
A man can only take so much #RestLess #MasterStylist 💕• #BoneThugs #CrossRoads ⚓️
Glute/quad day ⬅️SWIPE TO SEE THE WORKOUT . Had the best workout yday back at @puregymofficial in Bristol and I tell you now my legs are feeeeeling it💪🏼 . I’ve had a real spur of motivation recently since I’ve been having really bad workouts at my previous gym! Just excited to get back into a routine yay . Reality check: fitness is not a 4 week thing to get you in shape - it’s a lifestyle and a hobby. I can’t even begin to explain how good it is for you body and mind to exercise and live a healthy life. GET UP AND GET ACTIVE💕 . . . Wearing: @Prozis (AD) leggings #Prozis #ExceedYourself #ProzisAffliate . #strongwomen #workoutideas #workoutvideos #quadday #gluteday #glutesfordays #quaddies #thunderthighs #getstrong #hiitworkout #myprotein #gymsharkwomen #gymgirlsdaily #girlswhosquat #squatlower #getinshape #fatburner #fatblaster
Drumstick anyone? 🍗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #stuffed #foodcoma #drumsticks #🍆 #crossdresser #mma #thickthighssavelives #couchpotato #gonefishing #movember #roleplay #cosplay #wwf #hotdaddy #marijuana #tko #hung #nicepackage #manspreading #thunderthighs #420 #friday #masker #artphotography #maskcollector #maskcollection #maskphotography
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