#thisis40

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Hey ya’ll, can you tell I’m ready for fall?? It’s still pretty warm here in Southern California but the mornings are cooler at least. I will take it! #isitfallyet #casualstyle #tuesdayvibes #workwear • • • •Outfit by @cabiclothing •Jewels by @stelladot {Link to shop in bio} • • • #ootd #outfitoftheday #wiw #whatimwearing #whatiwore #styleboss #styleinspo #comfystyle #instastyle #instafashion #fashion #fashionista #stelladot #stelladotstyle #thisis40 #jotd #jewelryoftheday #jewelryaddict #jewelryjunkie #entrepreneur #bossbabe #girlpower #beautycounter #betterbeauty
Happy birthday @rmschelle808 !! So happy we got to kick off the celebration tonight at @lacucinahawaii 🎂🍾🎈🎁. Can’t wait to continue this celebration this weekend and into the upcoming year! Here’s to #40 #thisis40 #birthdaygirl
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I got to hang out and celebrate with some pretty rad people this weekend! 💃🕺🏖🍍🍹🌈🌊🎂 #thisis40 #partyinmexico #sambanight #beachvibes #cenote #grancenote #bff #lotsoflaughs #happy #goodtimes #travelvouchers
I don’t want to be dull. When you seriously STOP living for others and you finally LIVE for you!!! Of course, I will always live for my boys, but I’m happy in my single mommy skin!!! #singlemomlife #happy #happymom #thisis40 #love #followback #instagramers #fitmom #healthy #photooftheday #amazing #smile #look #instalike #igers #picoftheday #food #instadaily #singlemom #followme #girl #instagood #bestoftheday #instacool #carryme #follow #style #notsettling #notsecondchoice
Seems now is as good a time as any to finally try yoga. Thanks to my beautiful bride @amber.mickelson for patiently allowing me to convince myself ... only took 8 years and I loved it (and I killed it) #namaste #mauritius 🇲🇺 #thisis40
Getting my #wcw in early cause this week is a bit heavy emotionally for me and every little bit of funny helps cause besides music without humor life would suck way more #Repost @yanismarshall with @get_repost ・・・ BahahaAhahahahahaha Im done, Deaddddddd 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 #ThisIs40 the bloopers of this scene are even better... go watch it on YouTube!!!!!!!!!! 💀 @melissamccarthy
⚡️HAPPY BIRTHDAY DEVA!!!⚡️ Love you, lady!! • • • • • • #kehoe4oh #birthday #girls #girlfriends #elcompadre #40 #thisis40 #tuesdaymotivation #dinnerparty #weho #la #onpoint
I woke up this morning thanking The Lord for another year. ✨ I have so much to be thankful and grateful for. ♥️ . I can’t even express the love I felt ALL day today. So overjoyed with emotion. Thank you to everyone who made me feel special for my 40th birthday 😭😭😭😭 . I still feel like I’m in my late 20’s so that’s ok! ☺️ . #happybirthdaytome #thisis40 #myfam #myworld #beyondblessed #grateful
Is that a muscle or is that fat?🤷🏼‍♀️ Just trying to crush it. #thisis40
Vegas baby #thisis40 #lovinglife
It’s never too late, friend. I’ve been feeling a lot of self-doubt lately around my internship. I mean, it’s not really something anyone can prepare you for - you have to just experience it. A friend and colleague told me that in the moment, all your training and everything you’ve learned will come back to you. I honestly thought she had lost her marbles. But then it happened. And being able to help someone through such a vulnerable moment made me feel something an overwhelming sense of gratitude and solace. I now know I’m where I’m supposed to be during this season of my life. I think so many people get lost and just go through motions, never really trying to evaluate if where they are is where they should be. It’s never too late, friend. . . . . . . . . . #soberissexy #soberlife #soberliving #recovery #selfcare #selflove #longdays #notyour9to5 #bethechange #stressmanagement #growthmindset #thisis40 #socialwork #gradstudent #gradschool #internlife #marriedlife #childfree #healfromwithin #believewomen
Great time relaxing done the hard yards for @melbmara Half Marathon #KETO #LCHF #CARNIVORE #JERF #weightloss #NSNG #ketogenic #lowcarb #NoSugar #lowcarb #lowcarblifestyle   #Nopills #Nofruit   #Nosuppliments #Noshakes #fatadapted #menshealth #MelbMara #ThisIs40 I exercise because I lost weight I don't exercise to lose weight.
📺 Commitment is putting your favorite TV show - - that the entire social media world is currently talking about 😫 - - on hold, even though you’ve been dying to see it for 5 months 😱😱, to get that workout in. 😍 . I promised myself I would, no matter how hectic today was, so it feels really good to get it done. Your shows can always be recorded and watched later. It would be so easy to say “not gonna happen...” but the better feeling is one of accomplishment. 🙌🏼 Feel me? . The focus is just getting stronger every day. It’s you vs. you. If you can remain in a state of asking yourself “how can I improve today?” and take some action, even if it is just one small step, then there truly are no limits. 👊🏼❤️😘 . So fam, tell me...how was episode 1????? How is my fav Randall?? 🤗 Am I gonna cry? 😓 I’m diving in!! 😍 . . . . . . . . #noweights #HowBoutDat #DynamicStrength #FightForIt #thisis40 #discipline #strongereveryday #reachhigher #aimhigher #keepgoing #martialartsgirls #allthesweat #athomeworkouts #coreworkout #muaythaitraining #thisisus
Ladies night out for my late birthday celebration over this past weekend. Missing a few of my fave ladies here. This is what happens when you plan this somewhat last minute. Thought about skipping this altogether. I mean my bday was last month and I went to Africa to hike Mt Kilimanjaro (more photos and tour highlights to be shared, I promise!) and I actually decided to fly out of the country on my bday. So why celebrate now? Because why not? I missed my friends, girls chat and shared laughter. And we all need this! * * Btw, I'm wearing those famous Tory Burch strappy high heel sandals that I mention in my story. What you don't know what I'm talking about? Well it's in the Fearless Traveler Checklist. Have you gotten your copy yet? Good for any kind of travel, near or far. Link in the profile to sign up for my list and get that right away. Your welcome! And thank-you for being part of my C&R Self tribe!
This Girl is on FIREEEE🔥🔥🔥🔥🔥#thisis40
What an incredible way to celebrate my 40th birthday, a little pampering, a surprise free lunch and Loreena McKinnet in Stratford with my man! #thisis40 #iamwhoiam #blessed
Best birthday yet! I’m still overwhelmed with all the love from tonight at the @franklininstitute Science After Hours Speakeasy event! Thank you my friends & family for rallying on a school night!! #scienceafterhours #speakeasy #franklininstitutespeakeasy #franklininstitute #thisis40 #40andfabulous #imaluckygirl
Turning 40 and being confronted with the brevity of life has me saying this a lot these days: “I don’t have time for that.” I really don’t. I don’t have time to say yes to good things that crowd out the great. ▪️ I don’t have time to diminish my role in life for my kids, my husband or my clients. ▪️ I don’t have time to try to keep everyone happy at the expense of doing what’s right. ▪️ And you know what? Living this out has me saying, I have time to cuddle on the couch. ▪️ I have time to help sort legos. ▪️ I have time to go for a walk with a friend. ▪️ I have time to make peach crisp on a fall day. ▪️ I have time to lay on your bed and talk about the joys and challenges of 6th grade. ▪️ I have time for what I make time for, as long as I say no to the things I don’t. ▪️ That’s what turning 40 has me doing. ♥️ #voiceofinfluence #40isjustanumber #40ishbehavior #podcastersofinstagram #keynotespeaker #speaker #bewhoyouwanttobe #liveintowhoyouare #momlife #midlifemom #workingmom #thisis40
I write this tonight as my first official post as a 40 year old woman. I don't know what to say except Thank you ❤️ Thank you to Felicia @a_fun_q_t for making my 40th something I'll remember for a lifetime. The weekend in Niagara to the birthday dinner this evening. I can't Thank you enough. 😘 To my friends who came this evening to celebrate with me. I know we are all busy with our beautiful, crazy lives, but the few hours I could spend with all of you on this special day meant the world to me @ziamelissy @ziziroxo @swearsher @marfisatorres @ketochallenge2018 @messina5367 @lauragm71 #thisis40 #40andfab #likes4likes #likesforlikes #makeup #fashionnova #makeupselfie #makeupaddict #friends #bff #birthdaylove
• Workout✔️ Today I interviewed another financial advisor. In this process I have been talked down to, underestimated, ignored and left feeling less than confident about leaving my financial future in their hands. Not today! • • Today Mike said “The best thing you can do for your kids is take care of their mom.” And I said “I GOT THAT SHIT ON LOCKDOWN”. And he said he could tell. So now we are partners and I run the show with his expertise.• • I’m here to help you make smart choices about your life by making all the wrong ones for you first. 😂 Look for the likeminded experts who speak your language but not in a bullshit tone. THOSE ARE YOUR PEOPLE.• • • • • #sweatyselfie #fitmom #80dayobsession #imheretohelp #hireanexpert #beanexpertofyourlife #firstsof40forjuice #straightthroughthemiddle #thisis40 #sober #sobermom #sobermovement #shareyourgift #faithoverfear #fitmom #singlemom #hotmessmom #hotmess #tacomom #boymom #tacotuesday
35 years of friendship. I'm so glad you loved my awkward, clip-board-carrying self in kindergarten enough to stick around for all the decades to follow. #bff4eva #thisis40 @reneegougeongurski
We were in need of a little get away. The great Smokey mountains are beautiful ⛰. Lola came to spend some time with us and Zoe is beyond excited. I also didn’t know today was #nationaldaughterday . Zoe drives me crazy and I love her for it #mydaughterismyworld #greatsmokymountains #gatlinburg #tennessee #thisis40 #vacation
Whelp! It wasn’t easy. Running the streets for the first time in nearly 2 years. Tonight was a quick trot to shake off some old rust. Giving my current running shoes a shot to see if my feet can handle the run and if it’s time to invest in new #brooksrunningshoes Overall it’s good to get back out there. Plan to Hager out there again on Thursday. #nikerunclub #brooksendorsed #ghost7 #brooksrunning #thisis40 #healthgoals #thisismydadbod #Ifnotnowwhen ?? #fallintofit #daretochange #40notfatty #thisiswhat40lookslike #DTAIBAI #dontalkaboutitbeaboutit #closethoserings #applewatch
Never in my life have I been a car person nor really wanted anything fancier then a Coors Light and a Ford. 🤣 And the truth is, I still don’t care about fancy 🤷🏻‍♀️ But I cannot stop staring at this car! I cannot believe I don’t pay for it. If someone would have told me just being excited about not having headaches or back aches anymore and just getting my energy back would get me THIS I would have laughed in their face lol! @le_velofficial you are an amazing company! Because your products saved my life & because you reward so well those that share the love fearlessly!! Vroom vroom!! 💕
My face at 40, free of make up and filled with laughter lines, worry lines (those really piled on these past few years!) a few scars, and etched with my fears, hopes and dreams. Onward, into this new chapter...✨(also, this is what I used to look like with no bangs!!) _______________________________________ #thisis40 #celebrations #birthday #mexico #vacation #makeupfree #aginggracefully #hopefully #strongwoman
#nofilter #nomakeup #thisis40 . I love my skin. I haven’t always been able to say that. Focusing on proper nutrition, hydration and quality skincare has made all the difference. It’s taken me a awhile, and a lot of money, to find products I love; products that give results without the harsh, scary chemicals...the ones banned by the EU. But I did it and my skin thanks me. If you don’t love your skin and/or question the ingredients in your products, come talk to me. I’m an open book about products and ingredients I refuse to use on my skin and my sons. It matters. Trust me.
It was so easy to laugh it off and make jokes. One of the quickest ways to push down fear & insecurity is with sarcasm and an “I give zero F%*ks” attitude. . . If I laugh it off, no one will know I care. If I make all the jokes about “why would I ever start a diet when I’m about to eat all the Halloween candy, then Thanksgiving, oh, and Christmas cookies, then before I know it it’s Easter dinner then time for cookouts and I ain’t about to skip no burger!” Or make smug remarks like, “Enjoy your salad and workout. I’ll be over here with my pizza & Netflix.” . . In reality, I wanted those things, but I was afraid to fail. I was afraid to let anyone know I wanted them and then let them see me fall on my face if I tried. And deep down, I just didn’t believe I could do it so I’d convince myself that junk food was more important than my life. 🤷🏼‍♀️ . . It’s crazy what our ego will do. How powerful our thoughts can be and we tell ourselves lie after lie to shield ourselves from hurt. . Most people gain like 8-10 lbs between now and Jan 1 because we say screw it, it’s October, why bother now? . . Real talk-the holiday-it’s like 3-4 days out of 3 months. Halloween. Thanksgiving. Christmas. That leaves you 87 other days that you CAN treat your body well. And can you imagine how it would feel to hit Jan 1 already working toward your goals, already building strong habits, NOT feeling like you just took 10 steps backward, not beating yourself up with regret? . . I just wanna help you. I wanna do this with you. I wanna keep growing our tribe of ladies who believe we deserve better than we’ve been giving ourselves and who want to stop the lies, excuses and pretending. Will you join us? . My 2nd Annual NO OFF SEASON challenge starts Monday 10/1! . . It will take us allll the way to the New Year. We will: -incorporate daily exercise -teach you my meal plan & holiday recipes -enjoy holiday treats. (Mom’s noodles & pie? Yes & Yes!) -have dense nutrients every day -have daily check ins and accountability -virtual gym workouts together -holiday themed challenges & prizes for each month -Finish all 3 to earn the Holiday Trifecta!! 🎃 🦃 🎅🏻 Enrolling now. You in? Get in my inbox!
I’m posting photos as I receive them.. send me all your shots please! sometimes my clients treat me like family and become friends.. @jaimeaymerich1973 muchas gracias por acompañarme me el Sábado; Carolina is so sweet, I love her! #thisis40 #imaluckducky
This week has been a doozy! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Just one of those “can’t get it together, been to the grocery store four times already, no one has clean socks, I want to eat all of the chocolate, why won’t it stop raining” kind of weeks 😂Just being honest! ⠀⠀⠀⠀⠀⠀⠀ On a positive note, my roots are covered and in two days I’ll be on the beach with some of my favorite girls celebrating 40! 🥂⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Here’s to a better day tomorrow, more gratitude and less whining 🤷‍♀️
I know, it’s one of our favorite places... but you only turn 40 once (or so I’ve heard). Perfect birthday, perfect dinner. ❤️🍷🥘👬🎂🎁 #thisis40 #fortyandsporty #celebrateasmuchaspossible #birthdayboy #tinyboxwoods #foodporn
Day 1 Aruba pics. I already want to go back. Easily the most beautiful place I’ve ever been. What a way to kick off my birthday week! #aruba #arubaonehappyisland #palmbeacharuba #riupalacearuba #paradise #birthdaytrip #bestievacation #amazing #blessed #happiness #thegoodlife #love #thisis40 #takemeback #beachvacation @riuhotels @instajet79
Spontaneous hiking trip today after work. A little forest therapy is always a good idea! Spotted a armadillo, bunny, lots of egrets and one big black wild hog. No deer though. You know I couldn't leave the pretty rocks behind! #nature #foresttherapy #alltheprettythings #wildliferefuge #whatveganslooklike #thisis40 #spontaneous #hike #chickswhohike
This was my weird dinner tonight ! Mushrooms on top of homemade plantain burgers ! These burgers have anti-histamine and anti-inflammatory properties ! Yes the right food can heal you ! I am hoping that this anti-histamine diet resolved my constant allergy symptoms... say a prayer cuz if it doesn’t we might have to move! . . . #weirdfood # couldn’tmakeitpretty #antihistamine #healingwithfood #takingcareofme #momof3 #2boys1girl #workingmomof3 #earlymenopause #autoimmunedisease #thisis40 #southernmomma #histamineintolerance #forgettherest
This is my nemesis, my demon, my worst enemy....rope climbing! Oh I would do anything to hit that bell!! Look at the third pic to see the exact same face I made when I had natural child birth 😂 #spartanrace #spartannashville #thisis40 #whateverittakes #notgivingup #40ย ังแจ๋ว
494 4x4. First set shown was bare knee... because I’m a moron. Last set bumped it up to 520. #trainwithtommy #farrafitness #gainz #ironhousestrong #aesthetics #personaltrainer #personaltraining #squats #powerlifter #powerlifting #thisis40 #dadbod
Happy national daughters day... here’s a little video of our little Emma after she woke up from a nap and was waiting for Matthew to get up. She loves to say yes and loves anything her brother loves, like blippi. #lularoe #lularoestyle #lularoelife #lularoemom #lularoeaddict #howiroe #fashionista #momslife #2under3 #realstyle #stylish #fashion #fashionaddict #fashiondiary #fashionlover #style #instastyle #igstyle #musthave #mystyle #lularoeraleigh #supportsmallbusinesses #thisis40 #momof2 #needmommyjuice #nationaldaughtersday
😝😜😆🤣 only a few people know this movie 🎥 wanna try something haha 😂 #thisis40 #thisis40movie #melissamccarthy #Comedy #Actor #Farce #Theatre watch Part 2 of 2
😝😜😆🤣 only a few people know this movie 🎥 wanna try something haha 😂 #thisis40 #thisis40movie #melissamccarthy #Comedy #Actor #Farce #Theatre watch Part 1 of 2
I spend four hours a day, on average, on a bus. I do it because somehow I managed to work my way into a paying job in the industry I have been volunteering my time to for the last ten years. It’s not a GREAT paying job and its not terribly exciting work, but it’s that foot in the door I have been working towards. It creates possibilities. I don’t know what it all means. We struggle as much as anyone could I guess. Daycare is ridiculous so I work full time and hubs works part time. We try to keep a happy home. We chase dreams in our free time. I don’t have much fee time these days. I’m about to be 40 and I’m struggling with my accomplishments, station in career, setbacks, forward leaps. I don’t relate to most people anymore. Maybe i never did. All I know is, tomorrow never comes for some. No one knows when. In the last few years, I lost dear friends very suddenly and unexpectedly. I’m just trying to wring as much life out of life as I can. I want my kids to grow up happy and healthy. I want to right my wrongs. I just want to know if I’m doing it all right. #thisis40 #dreams #life #makingitcount #midlifecrisismaybe
Tried PilatesFix tonight. While it was good, it wasn't fun for me. I probably won't do it again, but it was a nice change of pace. Time to watch This Is Us!!! #goals #freestyle #smartpoints #smartpointsww #wwlife #thisis40 #livingmybestlife #wwcommunity #wwinsta #wwsisterhood #wwillinois #ww #wwig #wwmealprep #21dayfix #bettertogether #beyondthescale #wwjourney
This fall marks 4 years of no red meat or pork. 3 years of no poultry. And 1 year of no fish. #eat #clean #vegetarian #healthful #nutrition #nothingwitheyes #thisis40 #okc #england
A few days with just him and me❤️ My favorite present. @psdanielfloyd #thisis40 #getaway #cominghomewithadarkerman
Always look forward to getting my splat points in with this guy. 💪🏻👊🏻Thanks @benzofit for always pushing me to do my personal best.😎 @orangetheoryla #otfla #keepburning #orangetheoryla #basepushallout #instagay #fitness #health #healthylife #healthyliving #inspiration #motivation #otfweho #goals #hiit
Kids are in bed. Husband is in bed (he has to get up at 0230 for work this week 🤢) so naturally I'm having cheese chips and Prosecco in an Ikea juice glass. . . #fattybynature #whisps #prosecco #thisis40
. Post workout selfie with this little shoe chewing ball of fur🐶 . After Mila realized we weren’t going to let her chew on our shoes, she ran and found her own shoe to chew on😂
I switch between kicking up and kicking out. My lazy ass needs to focus on just kicking up tho lol ✊🏽👏🏽😂 #workingonmyfitness #plantpowered #fitwife #fitgirl #vegangirl #tampafit #thisis40 #legday #veganfitness
I wear my glasses: When I drive at night or in bad weather. When I am focused and working on a project or something visually detailed. And apparently I wear them when I’m too sleepy and think it will prevent me from falling asleep too lol. Doc says I will need bifocals in the next few years. 🙄 #hadlasik 12 years ago @kremereyecenter #needglassesatnight #eyeglasses #fashionable #sleepy #eyes #vision #notreadyforbifocals #thisis40
Day 17 of sharing my gratitude and 23 days until turning 40 • The 17th thing I am grateful for are these woman and probably what I would classify as my favourite sitcom in all of my years, The Golden Girls • Who knew that I could love The Golden Girls as a kid just as much as an adult. This show first aired in 1985 and touched on very sensitive topics back in the day, like homosexuality and AIDS. Of course things like this I didn’t pick up on when I was 7 but somehow I was so amazed by the dynamic of these 4 woman, and brilliant actresses. This show and these woman were a true gift to the world and television 🙏🏼 • The spinoff of The Golden Girls was The Golden Palace, which only lasted one season, unfortunately, and the reason why we call our home “The Boyz Palace” 🤗👨‍👨‍👦‍👦 • One hallowe’en we will finally go as Dorothy, Blanche, Rose, and Sophia 👗 💅🏼 👵🏼 • Thank you for being a friend ❤️ • • • • • • • • • #40yearsofbeinggrateful #1978 #libra #thisis40 #40isthenew20 #love #life #instagay #gay #thankful #lovelife #40 #blessed #gratitude #grateful #40af #memories #goldengirls #goldenpalace #theboyzpalace #80s #sitcom #dorothy #blanche #rose #sophia
Very much reminded today just how blessed I really am. #thankyouall #birthdayblessings #goodfriends #thisis40 #Godisgood #allthetime
Warming up tonight with weighted calf raises! These lil legs are gonna have some shape come hell or high water 💯 #fitvegan #fitwife #plantpowered #thisis40 #vegangirl #fitgirl #veganfitness
I'd like to say it's the filter making me look this tan. But that's not entirely true. I have been chasing beaches for the last 2 weeks that are #redtidefree ... (or at least swimmable) and my skin is starting to get crispy. 🙈 It's definitely not helping with freckles and wrinkles... but God I love my vitamin D! . . . . 📷 @sunset.blonde . . . #vitamind #vitaminsea #imnotdeficient #happinessnow #beachlifestyle #beachbumforlife #amateurmodel #wannabemodel #annamariaisland #annamaria #beanpoint #beanpointbeach #thisis40 #beachphotoshoot #oldmodel #tanskin #beachlifestyle #loveyourlife #loveyourself #bodypositive #liveyourbestlife
I’ve had one of those days, ok it’s been a long week. It was pointed out by many that it looks like a cockatiel lives in my hair. My #bedhead game is strong.. #101bedhead @101thefarm #wouldloveanewbed #thisisme 😮 #doihaveabaldspot #isthatfuzzinmyhair #whohastimeforabrush
Lol! Yep. This is me after my very first Blue Hawaii...it was awesome🤣🍹🤙🍍#thisis40 #imover21 #adultlife #hawaiistagram #havewheelchairwilltravel
When you can wear your daughters winterball dress for a wedding ✨🙏🙌🏻 . . . . #dress #wedding #mamabird #mamabear #fashion #platinum #blondie #40something #fit40 #dancing #danceallnight #weddingswag #alldolledup #thisis40
Enjoying my first ever Blue Hawaii. Well I have been over 21 for a while now 🤣🤙#vacation #cuckoococonutswaikiki #adultlife #thisis40
I was in need of some fun color again, so... #purplehairdontcare #formerhairstylist #thisis40
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