Polo Season has launched! Giddy up!
Going out and being active is as important for a healthy lifestyle as a good nutrition. Therefore we teamed up with Ripe to bring you some healthy and easy recipes.
• 1/3 cup old-fashioned oats
• 1/4 teaspoon ground cinnamon
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1/2 cup coconut or almond milk
• 1/2 cup chopped strawberries and
• Drizzle of Ripe Organic Date Syrup
• In a jar or bowl combine the old fashioned-oats, chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine.
• Place the lid on the jar and refrigerate overnight, or up to 5 days.
• When you’re ready to serve, top with strawberries and chopped Cashew nuts and add a drizzle of date syrup and enjoy
For your ingredients you can visit this weekend one of the Ripe Markets - opening on Saturday in Abu Dhabi in Umm Al Emarat Park 3pm till 9pm
be #active #healthy
#outdooruae #dubai #adventure #explore #travel #uae
#ripesummermarket #ripemarket #thingstodoindubai #mydubai #dubai #uae #smeuae #smeuae #uaebusiness #smedubai
And they read happily ever after......
What : @bigbadwolfbooks_uae
The biggest book 📚 sale ever
Where : Sound Stage, Dubai Studio City
When : From Today until Oct. 28
Timing : 24 hrs 😱😍😍
You can find #books
in all #genres
for all ages under one roof!!!
Munch all weekend long with our F&B outlets offering foods from all over the world 🌍🌍🌍 #Dubai7s #RunWild
Swimming is proven to be one of the best sports for fitness, register for the City Swim today and give it a go! 💪🏊😁 #CitySwim
We've got enough to keep the kids entertained for the whole #Dubai7s
weekend 🏃🏃♀️🏃, @splashnpartydxb
for the little ones Adventure Zone for the bigger ones #RunWild
Our favorite Saturday routine is approaching!
Join us at the @ripemarket
at Times Square Center this coming weekend from 9am until 3pm.
Wow! This amazing masterpiece is actually made of coloured pencils. See it in person as part of our fantastic Ripley’s! Believe It or Not! exhibition. #MonthofStrange @plan_b_group
Masala Chai.. say no more 🙌🏽☕️🥛🔛 avantcha.com
RENT A BOAT DUBAI!! ⚓️ with BlueBNC and create your best memories 💫 now on www.bluebnc.com 😃
At TEPFactor we have the ultimate thrill you’re looking for.
For fun with your colleagues, come experience TEPfactor today!
Tag your colleagues in a comment below?
This image is a part of #TEPfactorSpirit
series. Check out our other posts to know more 😃
There's been so many costumes at the #Dubai7s
over the years, which is your favourite? 🤔🤔🤔 #RunWild
Get the ultimate experience 👑👑👑 with VIP. Luxury 5* star food with unbeatable views of pitch 1 Link in bio #Dubai7s #RunWild
Got no plans in place for the 27th October? The city swim is happening then, register to swim or come along to support those involved 🏊🌊🏊♀️ #CitySwim
Discover secrets of perfumery at the
BURJ AL ARAB
Tickets on sale now @platinumlistuae
(link in bio)
When in doubt, laugh out loud.Always be the first to smile, laugh, giggle...it can easily transform any mood and day.
"Come fly with me, we'll fly, we'll fly away.
If you can use some exotic booze,
There's a bar in far Bombay
Come on fly with me, we'll fly, we'll fly away." --- The newest Choice Review is now online. Visit www.gents-choice.com to find out about our ballooning experience with Sinbad Balloons from Dubai.
Photo Credit: Dave Soucy from @apmnhphoto
⚡️What we are working on ⚡️
With the busy family photography season just around the corner, we have been spending our time doing lots of planning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Planning out our Instagram marketing to make it more engaging and content-rich....we hope you’ve noticed!;
- Developing a new Lightroom editing workshop which we are trialling with a small group at the end of October (and if successful, we will be launching this as a new add on to our workshops);
- Promoting and running our phone photography workshops and photowalks;
- Keeping in touch with our workshop Alumni groups and newsletter subscribers;
- Beginning to plan our two day retreat for up and coming family lifestyle photographers, “The Other Side”.... we will also be sharing more on this later this month.
So all in all it’s busy at Photo Club at the moment and we can’t wait to share more details about some of our plans with you!
Natalie and Lianne x
What does it take to be a TEPster?
Dedication, determination, concentration and the ultimate will to WIN !!
Do you have what it takes to win our challenges? Comment below!
This image is a part of the #TEPfactorSpirit
The Emirates Airline Invitation Netball Tournament is back! Come down and support your friends and family 🙋🙋♂️🙋 #Dubai7s #RunWild